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<title>Recreation and Sports:Martial Arts Articles from EzineArticles.com</title>
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<pubDate>Sat, 29 Jul 2023 06:20:42 -0500</pubDate>
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<title>Learn Wing Chun Online - Can You Really Learn Kung Fu Online?</title>
<link>http://EzineArticles.com/10551444</link>
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<pubDate>Tue, 21 Dec 2021 08:19:49 -0600</pubDate>
<description><![CDATA[Is it possible to learn Wing Chun online or are you wasting your time? Wing Chun is a close quarter martial art based on short range strikes and low kicks. Since the 2020 lockdown, I took to the internet to offer some training to my students.]]></description>
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<title>The True Art Of Self-Defence</title>
<link>http://EzineArticles.com/10540131</link>
<guid>http://EzineArticles.com/10540131</guid>
<pubDate>Tue, 23 Nov 2021 10:44:36 -0600</pubDate>
<description><![CDATA[A trained martial artist may have the ability to stay calm and react effectively in some situations but please don't make the mistake of thinking you are a trained self-defence expert. You probably are not.]]></description>
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<title>The Power And The Beauty! Women in Karate</title>
<link>http://EzineArticles.com/10537479</link>
<guid>http://EzineArticles.com/10537479</guid>
<pubDate>Mon, 15 Nov 2021 13:40:36 -0600</pubDate>
<description><![CDATA[An individual's way of thinking and training many of the old traditions have been omitted to make way for the new ways and attitudes towards women training in the martial arts has changed. In addition, any woman big or small can learn to defend herself without years of dedicated training and expense. What they need to remember that there is no magic answers. There are just good, better and best ways of doing things.]]></description>
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<item>
<title>Jiu-Jitsu Benefits of Mental Training and Technique Adaptation</title>
<link>http://EzineArticles.com/9994124</link>
<guid>http://EzineArticles.com/9994124</guid>
<pubDate>Tue, 19 Oct 2021 16:53:58 -0500</pubDate>
<description><![CDATA[The aim of this study is to highlight the importance and the benefits of mental training in order to obtain high performance in athletes who are jiu-jitsu practitioners and also reveal some of main points that take the technical development of this unique sport due to the athlete's individual adaptive property. The methodology adopted was a systematic review of the literature. It was concluded that, although the scarcity of studies that address the theme of mental training for jiu-jitsu particular athletes, mental training is fully beneficial from this sport. Getting positive results for the evolution of the movement through repetition, preview and continued form, as well as for the technical development of the sport.]]></description>
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<item>
<title>Building a Good Fighting Spirit</title>
<link>http://EzineArticles.com/9991787</link>
<guid>http://EzineArticles.com/9991787</guid>
<pubDate>Mon, 27 Sep 2021 08:02:09 -0500</pubDate>
<description><![CDATA[The goal of strikes in Systema training at FightClub is to ultimately build a good fighting spirit. It also helps students overcome the fear of contact and build trust with each other. In this fashion students learn to train hard and help each other at the same time.]]></description>
</item>
<item>
<title>The Mental Training of Wing Chun Kung Fu</title>
<link>http://EzineArticles.com/9979735</link>
<guid>http://EzineArticles.com/9979735</guid>
<pubDate>Tue, 20 Apr 2021 10:40:39 -0500</pubDate>
<description><![CDATA[Wing Chun can teach you more than just how to be relaxed in a physical confrontation. When learned properly, it can help you be flexible and adaptable when faced with ANY kind of challenge in life.]]></description>
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<item>
<title>Visualization, Mystic or Mastery?</title>
<link>http://EzineArticles.com/10404857</link>
<guid>http://EzineArticles.com/10404857</guid>
<pubDate>Fri, 15 Jan 2021 08:10:10 -0600</pubDate>
<description><![CDATA[Visualization can turn your goals into reality. Our subconscious mind is a powerful place, and when it is working in our favour rather than against us, the potential for us to achieve is unlimited.]]></description>
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<item>
<title>All I Wanted Was A System That Worked</title>
<link>http://EzineArticles.com/10400132</link>
<guid>http://EzineArticles.com/10400132</guid>
<pubDate>Wed, 30 Dec 2020 12:20:28 -0600</pubDate>
<description><![CDATA[Looking at the many attitudes that I read today, practitioners of the martial arts are starting to seriously question what they are being taught. The question they're asking; am I really doing self-defence?]]></description>
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<item>
<title>Karate As It Should Be And How It Is</title>
<link>http://EzineArticles.com/10395020</link>
<guid>http://EzineArticles.com/10395020</guid>
<pubDate>Fri, 18 Dec 2020 07:47:30 -0600</pubDate>
<description><![CDATA[Many martial artists are resistant to change and believe if change must occur it should happen slowly through conventional means. They believe things are done a certain way because years of trial and error have proven these ways to be effective.]]></description>
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<item>
<title>Skill Without Knowledge Is Worthless</title>
<link>http://EzineArticles.com/10376510</link>
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<pubDate>Wed, 04 Nov 2020 13:40:32 -0600</pubDate>
<description><![CDATA[Let's face it, being in good shape does not mean we are good at karate. However it is hard to become skilled at a martial art if you are not.]]></description>
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<item>
<title>So Why Did You Quit Karate?</title>
<link>http://EzineArticles.com/10364899</link>
<guid>http://EzineArticles.com/10364899</guid>
<pubDate>Fri, 09 Oct 2020 11:39:15 -0500</pubDate>
<description><![CDATA[Originally kata held the fighting concepts and principles for a complete fighting system truth is, today much of the practical aspects of karate has been lost in time. Unfortunately, this has led to many students to ask of karate katas the question why I am doing this move how does that technique relate to actual personal self-defence outside the dojo.]]></description>
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<item>
<title>Passing Tradition</title>
<link>http://EzineArticles.com/10326205</link>
<guid>http://EzineArticles.com/10326205</guid>
<pubDate>Tue, 21 Jul 2020 16:55:54 -0500</pubDate>
<description><![CDATA[Most western Budoka tend to be easier going but more quickly displeased if they are criticized for whatever reason than their Asian counterparts. They usually regard any form of criticism in a negative light.]]></description>
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<item>
<title>Medicine Ball-Fit To Fight</title>
<link>http://EzineArticles.com/10318930</link>
<guid>http://EzineArticles.com/10318930</guid>
<pubDate>Thu, 02 Jul 2020 10:42:07 -0500</pubDate>
<description><![CDATA[Do you know that you can improve your core strength with the use of a single small piece of readily available item of equipment? To show you what I mean, the medicine ball is ready-to-use whenever you want it and you can incorporate its easily adaptable exercises for both men and women?]]></description>
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<item>
<title>The Mind Is Like A Sleeping Giant</title>
<link>http://EzineArticles.com/10305448</link>
<guid>http://EzineArticles.com/10305448</guid>
<pubDate>Tue, 09 Jun 2020 14:11:27 -0500</pubDate>
<description><![CDATA[The mind's ability to generate phenomenal strength. Psychologists refer to it as the fight or flight syndrome, where threatening circumstances can cause the body to be charged with maximum strength, endurance and tolerance to pain.]]></description>
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<item>
<title>3 Things That Can Go Wrong When Throwing a Punch</title>
<link>http://EzineArticles.com/10298911</link>
<guid>http://EzineArticles.com/10298911</guid>
<pubDate>Tue, 19 May 2020 08:33:48 -0500</pubDate>
<description><![CDATA[It's easy to throw a punch, but what about the things that could go wrong? Explore 3 simple things that could go wrong when throwing a punch in self defense.]]></description>
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<item>
<title>Ancient Wisdom</title>
<link>http://EzineArticles.com/10297291</link>
<guid>http://EzineArticles.com/10297291</guid>
<pubDate>Tue, 19 May 2020 08:12:30 -0500</pubDate>
<description><![CDATA[Breath control the Zen way for more energy, vitality, and strength. In the martial arts or any combative type system, relaxation, calmness under physical attack is a vitally important factor to master, deep breathing techniques is considered a proven way to do just that.]]></description>
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<item>
<title>The Forgotten Art Of Personel Combat</title>
<link>http://EzineArticles.com/10291648</link>
<guid>http://EzineArticles.com/10291648</guid>
<pubDate>Tue, 05 May 2020 07:01:52 -0500</pubDate>
<description><![CDATA[Years ago in Victorian London 1899, there was once a self-defence club that taught the four major hand to hand combat styles. The idea was that students would learn self-defence each corresponding to the different ranges of personal combat. Their goal was to master each style well enough that they could be used against an attacker if needed.]]></description>
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<item>
<title>3 Reasons To Never Throw A Punch Too Quickly</title>
<link>http://EzineArticles.com/10248170</link>
<guid>http://EzineArticles.com/10248170</guid>
<pubDate>Mon, 10 Feb 2020 08:31:43 -0600</pubDate>
<description><![CDATA[Throwing punches in a movie seems cool, but in real life, you could end up hurting yourself and others. Instead, think about a different path, and understand the 3 reasons to never throw a punch too quickly in defending yourself.]]></description>
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<item>
<title>3 Major Reasons You Should Learn Self Defense Online</title>
<link>http://EzineArticles.com/9987184</link>
<guid>http://EzineArticles.com/9987184</guid>
<pubDate>Wed, 24 Apr 2019 11:04:59 -0500</pubDate>
<description><![CDATA[Do you want to learn self defense? Don't have time to go to a school? That's ok, with today's options you can learn how to fight online, in the comfort of your home. There are 3 major reasons why you should learn self defense online, especially with today's ubiquitous internet connections. Whether you use a book, video, or anything else, there are 3 major reasons why learning self defense online is advantageous. Here are 3 major reasons why that's true.]]></description>
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<item>
<title>Tips to Consider Before You Buy A Good Katana</title>
<link>http://EzineArticles.com/10089408</link>
<guid>http://EzineArticles.com/10089408</guid>
<pubDate>Tue, 12 Mar 2019 07:35:02 -0500</pubDate>
<description><![CDATA[If you are thinking of buying a katana sword, make sure you keep a few things in mind. These tips are important whether you are going to buy a battle ready katana, a training ready sword or a sword for decorative purposes. Let's find out what you need to consider before you buy one.]]></description>
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<item>
<title>3 Mental Health Benefits That Come With Learning Self Defense</title>
<link>http://EzineArticles.com/9983629</link>
<guid>http://EzineArticles.com/9983629</guid>
<pubDate>Mon, 30 Jul 2018 08:32:45 -0500</pubDate>
<description><![CDATA[Did you know that there are benefits to learning martial arts that go beyond the physical? There are mental health benefits that few people think about when they want to learn how to fight. If your goal is to learn self defense, you will find that there are a few things that you can do to help your mental health, as well as your physical well being. These are just 3 things that you can bank on if you learn today.]]></description>
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<item>
<title>3 Reasons You Should Learn Judo For Self Defense</title>
<link>http://EzineArticles.com/9980737</link>
<guid>http://EzineArticles.com/9980737</guid>
<pubDate>Wed, 25 Jul 2018 08:16:28 -0500</pubDate>
<description><![CDATA[Want to learn martial arts? Not sure which is right for you? Perhaps learning Judo is right for you, and here are 3 reasons why you may want to look into this option. Judo is a martial art that uses momentum, and more to help you garner success for self defense.]]></description>
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<item>
<title>Top 5 Reasons To Learn Self Defense Today</title>
<link>http://EzineArticles.com/9975985</link>
<guid>http://EzineArticles.com/9975985</guid>
<pubDate>Wed, 18 Jul 2018 09:21:45 -0500</pubDate>
<description><![CDATA[Ever wonder if learning self defense was right for you? Well, here are 5 reasons why you may want to explore learning self defense today. Whether it's for a hobby or for the art of fighting, you can learn how to do a lot more today than ever before. These are 5 top reasons to learn to defend yourself today.]]></description>
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<item>
<title>FAQs - Social Confrontations and How to Deal With Them</title>
<link>http://EzineArticles.com/9947221</link>
<guid>http://EzineArticles.com/9947221</guid>
<pubDate>Fri, 25 May 2018 07:08:34 -0500</pubDate>
<description><![CDATA[There is an almost infinite number of potential causes, although alcohol and so-called "recreational drug" use are often common denominators in unacceptable social behaviours. Assuming we discount things such as feuds and settling of outstanding grudges between people, most spontaneous confrontation tends to occur in situations.]]></description>
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<item>
<title>5 Tips for Storing a Samurai Sword</title>
<link>http://EzineArticles.com/9927757</link>
<guid>http://EzineArticles.com/9927757</guid>
<pubDate>Sun, 22 Apr 2018 17:01:15 -0500</pubDate>
<description><![CDATA[A samurai sword is seen by many as a piece of art and deserves to be stored in the best possible manner. However, the process of storing this type of sword is relatively straightforward if a few basic steps are taken.]]></description>
</item>
<item>
<title>What Are the Benefits of the Carbon Steel Sword?</title>
<link>http://EzineArticles.com/9927754</link>
<guid>http://EzineArticles.com/9927754</guid>
<pubDate>Sun, 22 Apr 2018 17:00:28 -0500</pubDate>
<description><![CDATA[The performance and quality of a katana sword is certain to be influenced by its construction material. Over the years, the best swords have been constructed in many different materials, including steel, iron and bronze.]]></description>
</item>
<item>
<title>Karate Masters Deliberately Hide Real Karate Techniques</title>
<link>http://EzineArticles.com/9916556</link>
<guid>http://EzineArticles.com/9916556</guid>
<pubDate>Wed, 04 Apr 2018 15:11:46 -0500</pubDate>
<description><![CDATA[A long term rumor is that certain karate techniques have been hidden. This article discusses the actual secret pact made by Okinawan Karate masters not to teach the real karate. It names names, and discusses the consequences of such an action.]]></description>
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<item>
<title>The Lost Form of Ancient Karate</title>
<link>http://EzineArticles.com/9912953</link>
<guid>http://EzineArticles.com/9912953</guid>
<pubDate>Thu, 29 Mar 2018 20:51:31 -0500</pubDate>
<description><![CDATA[The story of how Karate was born. The article details how a shipwrecked sailor taught Ankoh Itosu, one of the iconic figures of Karate, a form. That form became five separate Kata. The five kata became the basis for all karate.]]></description>
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</item>
<item>
<title>What Can Martial Arts Do For You?</title>
<link>http://EzineArticles.com/9885505</link>
<guid>http://EzineArticles.com/9885505</guid>
<pubDate>Mon, 12 Mar 2018 07:01:58 -0500</pubDate>
<description><![CDATA[What are some benefits of developing a dedicated martial arts practice? Learn how you can become a better person by practicing martial arts.]]></description>
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</item>
<item>
<title>Generational Mixed Martial Arts</title>
<link>http://EzineArticles.com/9809040</link>
<guid>http://EzineArticles.com/9809040</guid>
<pubDate>Fri, 12 Jan 2018 12:01:01 -0600</pubDate>
<description><![CDATA[There have been umpteen articles and rankings on the history of the sport since no one heard of MMA before the UFC. Today I break down the generations of MMA fighters with a look at how the sport and the fighters themselves have evolved.]]></description>
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</item>
<item>
<title>Karate Was Invented by a Woman</title>
<link>http://EzineArticles.com/9856810</link>
<guid>http://EzineArticles.com/9856810</guid>
<pubDate>Fri, 29 Dec 2017 07:08:50 -0600</pubDate>
<description><![CDATA[Karate, renowned as a bare knuckle, in your face martial art, was actually invented by a woman. This article reveals who that woman was, and traces a bit of the evolution of Karate.]]></description>
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</item>
<item>
<title>Martial Arts Classes and Defence</title>
<link>http://EzineArticles.com/9848203</link>
<guid>http://EzineArticles.com/9848203</guid>
<pubDate>Thu, 14 Dec 2017 07:34:19 -0600</pubDate>
<description><![CDATA[Some people are a little unsure of the linkages between the martial arts, self-defence and the law. There is some variation here by State and this should NOT be read as a legally qualified statement.]]></description>
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<item>
<title>Demolishing the Self-Confidence Myths</title>
<link>http://EzineArticles.com/9825984</link>
<guid>http://EzineArticles.com/9825984</guid>
<pubDate>Wed, 08 Nov 2017 07:11:20 -0600</pubDate>
<description><![CDATA[For some, self-confidence training is a negative thing carrying with it certain negative connotations. Let's examine those here and demolish them accordingly.]]></description>
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<item>
<title>Martial Arts Flexibility Tips</title>
<link>http://EzineArticles.com/9813147</link>
<guid>http://EzineArticles.com/9813147</guid>
<pubDate>Wed, 18 Oct 2017 07:03:08 -0500</pubDate>
<description><![CDATA[Anyone who has watched a martial arts program or tried martial arts knows that flexibility is very important because you are always moving. Before starting on the training and learning the different moves and holds it is important that you do some stretching exercises. This helps with martial arts flexibility. It is an often overlooked part of martial arts training. In order to maximize the benefits of the training along with improving your range of motion you need to be flexible.]]></description>
</item>
<item>
<title>The Value of Bunkai, or Martial Arts Technique Training</title>
<link>http://EzineArticles.com/9805671</link>
<guid>http://EzineArticles.com/9805671</guid>
<pubDate>Fri, 06 Oct 2017 15:33:35 -0500</pubDate>
<description><![CDATA[Many people question the need for Bunkai, or training in techniques taken from forms or kata. This article sets forth the very important reasons for this kind of training. It is backed up by a very good example.]]></description>
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<item>
<title>Mixed Martial Arts Uncaged</title>
<link>http://EzineArticles.com/9745881</link>
<guid>http://EzineArticles.com/9745881</guid>
<pubDate>Fri, 01 Sep 2017 10:21:16 -0500</pubDate>
<description><![CDATA[Mixed martial arts uncage is a small primer all about the spot of mma, it covers the history, rules, gear, benefits, and much more. This article is a breakdown of the sport as a whole.]]></description>
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</item>
<item>
<title>Bruce Lee: What's All the Fuss?</title>
<link>http://EzineArticles.com/8627662</link>
<guid>http://EzineArticles.com/8627662</guid>
<pubDate>Sun, 16 Jul 2017 06:57:02 -0500</pubDate>
<description><![CDATA[Bruce Lee "The Little Dragon," who in the developed world is not familiar with him? The stories about him are legendary, he has influenced millions and still does to this very day. But what is the allure of this Chinese/American other than his incredible physique, flawless moves and cult classic films?]]></description>
</item>
<item>
<title>4 Reasons to Wear Martial Arts Shoes</title>
<link>http://EzineArticles.com/9720321</link>
<guid>http://EzineArticles.com/9720321</guid>
<pubDate>Thu, 01 Jun 2017 07:49:45 -0500</pubDate>
<description><![CDATA[Protective shoes or footwear are often worn by those trained in different martial arts. Shoes are worn for a variety of reasons, such as to show respect for the particular type of martial art and its traditions, as well as to avoid injury and increase hygiene.]]></description>
</item>
<item>
<title>Martial Art Styles - Benefits for Women</title>
<link>http://EzineArticles.com/9683253</link>
<guid>http://EzineArticles.com/9683253</guid>
<pubDate>Mon, 17 Apr 2017 07:49:12 -0500</pubDate>
<description><![CDATA[Learning a style of martial arts can help women defend themselves from sexual and physical abuse, being raped, robbed, harassed, and more. In order to protect themselves, it is important that women learn some style of martial arts. This could help get them out of some dangerous situations because martial arts can help them learn self-defense. When choosing a style of martial arts you should choose one that suits your personality.]]></description>
</item>
<item>
<title>Making Muscles in the Martial Arts</title>
<link>http://EzineArticles.com/9688236</link>
<guid>http://EzineArticles.com/9688236</guid>
<pubDate>Sun, 16 Apr 2017 10:38:31 -0500</pubDate>
<description><![CDATA[Explores the martial arts moves as valid weight lifting exercises. Discusses the types of muscles, and how they relate to the different martial arts. Muscles as the secret of life in this universe.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Al-Case_298843.jpg"  width="160"  height="228" />
</item>
<item>
<title>BJJ - Is Lineage Important?</title>
<link>http://EzineArticles.com/9635088</link>
<guid>http://EzineArticles.com/9635088</guid>
<pubDate>Tue, 11 Apr 2017 13:42:40 -0500</pubDate>
<description><![CDATA[There are very many Instructors, Guru's and Masters in the world of Brazilian Jiu Jitsu. But who is who? And are they really worthy of their title? When you first join a BJJ Club it is important that you are aware of the authenticity of the techniques you are being taught. BJJ is not Judo or MMA, BJJ in it's own right is a Martial Art that holds world wide recognition.]]></description>
</item>
<item>
<title>Retaining Students In Your Martial Arts School</title>
<link>http://EzineArticles.com/9684528</link>
<guid>http://EzineArticles.com/9684528</guid>
<pubDate>Mon, 10 Apr 2017 11:51:40 -0500</pubDate>
<description><![CDATA[Although the focus of building a martial arts school, and indeed any business, is recruitment or marketing, you also need to keep your existing students too. Otherwise you will be forever taking two steps forwards for one step backwards. Having a plan in place to keep existing students is vital for your long term success as a martial arts school owner.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Tim-Halloran_470578.jpg"  width="150"  height="150" />
</item>
<item>
<title>My Return to Thailand For More Muay Thai</title>
<link>http://EzineArticles.com/9677235</link>
<guid>http://EzineArticles.com/9677235</guid>
<pubDate>Tue, 04 Apr 2017 10:30:35 -0500</pubDate>
<description><![CDATA[I have been practicing Muay Thai most of my life. I am returning to Thailand for one lsat fight as I near the age of 50.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Mike-Stidham_1301271.jpg"  width="150"  height="150" />
</item>
<item>
<title>Brazilian Jiu Jitsu - The Real Deal</title>
<link>http://EzineArticles.com/9603387</link>
<guid>http://EzineArticles.com/9603387</guid>
<pubDate>Thu, 02 Mar 2017 10:12:19 -0600</pubDate>
<description><![CDATA[In recent years Brazilian Jiu Jitsu has taken the UK by storm! The self-defence techniques armed with the ability to massively enhance fitness have been a game changer in the martial art world. But who is the Real Deal? There are so many BJJ instructors and Martial Arts Academy's out there that for a newcomer it can be over whelming. This article has been created so you can make an informed choice for your training needs.]]></description>
</item>
<item>
<title>The Resurgence of BJJ Stars in Mixed Martial Arts</title>
<link>http://EzineArticles.com/9598953</link>
<guid>http://EzineArticles.com/9598953</guid>
<pubDate>Wed, 22 Feb 2017 10:50:01 -0600</pubDate>
<description><![CDATA[The recent upsurge in MMA fight scene was created when Nate Diaz, 31, called out Conor McGregor's BJJ training partner Dillon Danis exclaiming that he is next on his 'hit list'. The 23 years old BJJ star was quick to respond and accepted the Diaz's challenge. In a recent interview, Danis also shed lights on his plans for a MMA career and declared his interest in fighting an MMA bout against Nate Diaz.]]></description>
</item>
<item>
<title>Martial Arts Instructor</title>
<link>http://EzineArticles.com/9646029</link>
<guid>http://EzineArticles.com/9646029</guid>
<pubDate>Fri, 17 Feb 2017 07:13:48 -0600</pubDate>
<description><![CDATA[This instructor teaches a classroom of students the respect and techniques along with being skilled in fighting arts and with learning. Even if you are great in martial arts, you might not make a good martial arts instructors.]]></description>
</item>
<item>
<title>High Section Vital Targets in Medium Range Combatives</title>
<link>http://EzineArticles.com/9579369</link>
<guid>http://EzineArticles.com/9579369</guid>
<pubDate>Mon, 30 Jan 2017 14:22:46 -0600</pubDate>
<description><![CDATA[The medium range combatives, two opponents are actually within in contact distance. The strategy of potential body weapons involves short strikes and strikes with elbows, knees, and hands. Head butts are usually effective; remember them during karate combat. A soldier employs his side-line vision to observe the targets presented through the opponent and select his target. There needs to be aggressive while focusing his attack over the opponent's vital areas to end the battle as fast as possible.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Julius-Melegrito_2213518.jpg"  width="150"  height="150" />
</item>
<item>
<title>4 Top Programs to Learn Martial Arts and Self Defense</title>
<link>http://EzineArticles.com/9616416</link>
<guid>http://EzineArticles.com/9616416</guid>
<pubDate>Mon, 09 Jan 2017 10:52:35 -0600</pubDate>
<description><![CDATA[A martial art class has the ability to not only whip you into shape, but can also help to keep you safe. Martial arts are great for improving both the physical and mental strength.]]></description>
</item>
<item>
<title>On the Mat With 9th Degree Red Belt Brazilian Jiu Jitsu Master, Mauricio Strauch</title>
<link>http://EzineArticles.com/9607329</link>
<guid>http://EzineArticles.com/9607329</guid>
<pubDate>Fri, 30 Dec 2016 08:34:19 -0600</pubDate>
<description><![CDATA[I had the rare opportunity to take some group classes, and some private lessons from a man who is uniquely qualified (He is among but a handful of people to have reached his rank in Brazilian Jiu Jitsu), and a unique individual. 9th Degree Brazilian Jiu Jitsu Red Belt Master, Mauricio Strauch is a wealth of knowledge, but his approach to sharing the 'Gentle Art' is what sets him apart from the rest. A visit to his academy in Rio de Janeiro, Brazil is an event I will not soon forget.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Mike-Stidham_1301271.jpg"  width="150"  height="150" />
</item>
<item>
<title>Taking A Look At The Benefits Of Martial Arts</title>
<link>http://EzineArticles.com/9607068</link>
<guid>http://EzineArticles.com/9607068</guid>
<pubDate>Tue, 27 Dec 2016 08:49:38 -0600</pubDate>
<description><![CDATA[Many people get into martial arts with the aim of learning the different fighting skills that will help them in competitions and defend themselves. Experts report that the benefits of martial arts are more than this. Benefits of martial arts One of the obvious benefits is the physical fitness. For you to be a good fighter you need to be physically fit. This calls for you to burns calories and maintain a lean body.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Idd-Aziz_2016697.jpg"  width="150"  height="150" />
</item>
<item>
<title>6 Health Benefits Associated With Martial Arts</title>
<link>http://EzineArticles.com/9603393</link>
<guid>http://EzineArticles.com/9603393</guid>
<pubDate>Wed, 21 Dec 2016 11:56:36 -0600</pubDate>
<description><![CDATA[Starting a martial arts journey as a young child or as an adult can provide a variety of benefits. Beyond its ability to increase health and fitness, it can also instill a sense of ethics and achievement as you make your way through the different belts.]]></description>
</item>
<item>
<title>How Do You Become Good at Muay Thai (Thai Boxing)?</title>
<link>http://EzineArticles.com/9551944</link>
<guid>http://EzineArticles.com/9551944</guid>
<pubDate>Thu, 08 Dec 2016 14:17:29 -0600</pubDate>
<description><![CDATA[Muay Thai is one of the most deadly striking sports there is. It utilizes punches, elbows, knees, and bone-crunching kicks. In this quick article we take a look at how to improve and master this art.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/James-Kippax_2203510.jpg"  width="150"  height="150" />
</item>
<item>
<title>Effective Body Parts To Hit In Self-Defense</title>
<link>http://EzineArticles.com/9555283</link>
<guid>http://EzineArticles.com/9555283</guid>
<pubDate>Tue, 29 Nov 2016 07:36:25 -0600</pubDate>
<description><![CDATA[When you are physically being attacked, what you manage to do in the first few minutes of the attack can greatly determine whether the attacker gains full control or not. Instead of struggling aimlessly, you need to be strategic and conserve enough energy so you are able to inflict injury extensive enough so you are able to easily get away. Physical confrontation requires self-defense and you must make a quick decision to hurt before you actually get hurt.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/David-A-J-King_1284440.jpg"  width="150"  height="150" />
</item>
<item>
<title>4 Self-Defense Strikes Everyone Should Learn</title>
<link>http://EzineArticles.com/9555280</link>
<guid>http://EzineArticles.com/9555280</guid>
<pubDate>Tue, 29 Nov 2016 07:36:22 -0600</pubDate>
<description><![CDATA[There are so many reasons as to why a person can decide to attack you. It could be that the time and place favors them and they feel they can take full advantage of the situation. Whereas some attacks may not always be aimed to hurt you or kill you, but maybe to just steal a few of your belongings, it can get ugly and it therefore helps to at least know how to defend yourself. There is really no reason why you should get sexually assaulted or even have your valuables taken from you when you could have done something to stop the attack.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/David-A-J-King_1284440.jpg"  width="150"  height="150" />
</item>
<item>
<title>How To Be A Bad Target To Reduce Attacks</title>
<link>http://EzineArticles.com/9555277</link>
<guid>http://EzineArticles.com/9555277</guid>
<pubDate>Tue, 29 Nov 2016 07:36:19 -0600</pubDate>
<description><![CDATA[Predators choose their targets very carefully. Usually their conception of risk and reward is what makes them decide whether to go ahead with an attack or not. Usually attackers go for easy targets that seem they will cooperate when cornered and yield the results that they expect. Whereas self-defense knowledge can help you outdo and opponent, you should remember that prevention of an attack is always the better way to go.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/David-A-J-King_1284440.jpg"  width="150"  height="150" />
</item>
<item>
<title>What Makes A Self-Defense Technique Effective Enough?</title>
<link>http://EzineArticles.com/9555271</link>
<guid>http://EzineArticles.com/9555271</guid>
<pubDate>Tue, 29 Nov 2016 07:36:17 -0600</pubDate>
<description><![CDATA[Self-defense moves are not all equal. The fact is that most actually can be dangerous, unrealistic and ineffective. If you are not careful, you could end up hurting yourself in the name of defending yourself. The last thing you want is to have a broken hand instead of a knocked out attacker simply because you did not select the best technique to tackle them.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/David-A-J-King_1284440.jpg"  width="150"  height="150" />
</item>
<item>
<title>Mixed Martial Arts: The Deadliest Sporting Event On Earth</title>
<link>http://EzineArticles.com/9561878</link>
<guid>http://EzineArticles.com/9561878</guid>
<pubDate>Tue, 01 Nov 2016 08:20:03 -0500</pubDate>
<description><![CDATA[Mixed martial arts are certainly the most amazing sporting event. The game is full of excitement, adventure, and thrill. The people love to watch the competitors, battling hard to win the game. The game involves tremendous physical agility. The athletes have to sweat a lot in order to win the game.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Anjelina-Sharma_1986605.jpg"  width="150"  height="150" />
</item>
<item>
<title>Best Training Tips And Techniques</title>
<link>http://EzineArticles.com/9558866</link>
<guid>http://EzineArticles.com/9558866</guid>
<pubDate>Fri, 28 Oct 2016 09:04:55 -0500</pubDate>
<description><![CDATA[With more people geared towards fitness, the introduction of exciting workouts with its basis in Mixed Martial Arts can produce exceptional results. MMA incorporates a series of moves that work the entire musculoskeletal structure from jabs and kicks to throws and holds. Learn how one of the most influential and oldest of sports can make a drastic difference to your daily health regime.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Jass-P-Chawla_1983734.jpg"  width="150"  height="150" />
</item>
<item>
<title>I Want to Train in MMA, But I Can't Afford the Gym Membership</title>
<link>http://EzineArticles.com/9521283</link>
<guid>http://EzineArticles.com/9521283</guid>
<pubDate>Thu, 29 Sep 2016 14:46:07 -0500</pubDate>
<description><![CDATA["I want to train, but I can't afford the gym membership." Well, then you don't really want to train. So, how bout you shut it.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Ronald-Dayley_2049916.jpg"  width="150"  height="150" />
</item>
<item>
<title>Understanding Brazilian Jiu Jitsu</title>
<link>http://EzineArticles.com/9489056</link>
<guid>http://EzineArticles.com/9489056</guid>
<pubDate>Tue, 30 Aug 2016 09:52:42 -0500</pubDate>
<description><![CDATA[Learn the origin and philosophy behind Brazilian Jiu Jitsu. Could BJJ be your next self defence system?]]></description>
</item>
<item>
<title>Why Brazilian Jiu Jitsu Training Is A Popular Health Approach</title>
<link>http://EzineArticles.com/9479594</link>
<guid>http://EzineArticles.com/9479594</guid>
<pubDate>Thu, 28 Jul 2016 07:10:56 -0500</pubDate>
<description><![CDATA[Martial arts combat sports has received increased attention in terms of its applications in health and fitness. Brazilian Jiu Jitsu training involves a series of strength maneuvers, locking and wrestling actions against an opponent assisting in weight loss, flexibility, endurance and stamina. Learning about the benefits this approach to a workout can provide will assist in making informed and effective wellness decisions.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Chandni-Naresh-Wadhwani_2065571.jpg"  width="150"  height="150" />
</item>
<item>
<title>A Brief History of Traditional Kung Fu</title>
<link>http://EzineArticles.com/9481436</link>
<guid>http://EzineArticles.com/9481436</guid>
<pubDate>Thu, 28 Jul 2016 07:00:25 -0500</pubDate>
<description><![CDATA[In 520 AD (or thereabouts), an Indian monk named Bodhidharma introduced Zen Buddhism to China and made the Shaolin temple his home. There the monks and students would fall asleep during meditation and became emaciated during fasting. In order to change this, Bodhidharma instituted a program of 18 different exercises and breathing disciplines to develop their focus. In addition, because they were frequently the target of bandits, they also developed a fighting system using the long pole. This is the beginning of Shaolin Kung Fu.]]></description>
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</item>
<item>
<title>Common Muay Thai Mistakes And How To Avoid Them</title>
<link>http://EzineArticles.com/9479126</link>
<guid>http://EzineArticles.com/9479126</guid>
<pubDate>Tue, 26 Jul 2016 06:40:11 -0500</pubDate>
<description><![CDATA[Muay Thai is a great sport that not only helps you to be athletic, it also helps you learn how to protect yourself. The sport has also been shown to increase your self-confidence. For you to get the most from it, you need to train. Studies by experts show that plenty of people make plenty of mistakes that jeopardize their training success. Here are some of the common mistakes and how to go about it:]]></description>
</item>
<item>
<title>Some Martial Arts Use Kata</title>
<link>http://EzineArticles.com/9471727</link>
<guid>http://EzineArticles.com/9471727</guid>
<pubDate>Mon, 18 Jul 2016 08:01:07 -0500</pubDate>
<description><![CDATA[When learning about martial arts and self-defense, one of the first things you're going to come across in your studies is kata. You can find this concept, which involves intricate, choreographed movements, either alone, or with another, in a variety of places. This Japanese word is used to describe theater forms and tea ceremonies.]]></description>
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</item>
<item>
<title>Some Background on Goju-Ryu</title>
<link>http://EzineArticles.com/9471721</link>
<guid>http://EzineArticles.com/9471721</guid>
<pubDate>Mon, 18 Jul 2016 07:59:38 -0500</pubDate>
<description><![CDATA[The history alone of the Okinawa martial arts style known as Goju-ryu is fascinating. When you get further into the matter of this brand of self-defense, you're going to discover several reasons that aptly explain why Goju-ryu is so utilized and well-respected.]]></description>
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</item>
<item>
<title>Tell Me More About Gangrou-Quan</title>
<link>http://EzineArticles.com/9471718</link>
<guid>http://EzineArticles.com/9471718</guid>
<pubDate>Mon, 18 Jul 2016 07:59:16 -0500</pubDate>
<description><![CDATA[Emphasizing toughness and aggression, Gangrou-quan is a Chinese form of martial arts with a long, colorful history behind it. While you don't need to know a complete history of this self-defense art form to appreciate what it is capable of in the present, a brief overview of Gangrou-quan will at least serve to illustrate why it is such a highly respected form of defense and offense.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Al-Bargen_1593193.jpg"  width="150"  height="150" />
</item>
<item>
<title>A Little Bit About Chito Ryu</title>
<link>http://EzineArticles.com/9471646</link>
<guid>http://EzineArticles.com/9471646</guid>
<pubDate>Mon, 18 Jul 2016 07:56:11 -0500</pubDate>
<description><![CDATA[Although some will classify Chito-ryu as a form of martial arts that is Japanese, many current experts on this self-defense style will strongly disagree with such a classification. They will argue that because founder Tsuyoshi Chitose clearly utilized the influence of Okinawan Tode, the Chito-ryu style itself is therefore better classified as Okinawan.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Al-Bargen_1593193.jpg"  width="150"  height="150" />
</item>
<item>
<title>What Is Dojo Kun?</title>
<link>http://EzineArticles.com/9471715</link>
<guid>http://EzineArticles.com/9471715</guid>
<pubDate>Mon, 18 Jul 2016 07:54:26 -0500</pubDate>
<description><![CDATA[A basic definition of dojo kun is fairly straightforward in the world of martial arts and self-defense. However, there are different ways in which that straightforward definition is applied. This is something that should be kept in mind. It is certainly something you're going to discover, as you learn the various forms of dojo kun that exist in karate and elsewhere.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Al-Bargen_1593193.jpg"  width="150"  height="150" />
</item>
<item>
<title>How to Break Out of Duct Tape</title>
<link>http://EzineArticles.com/9448146</link>
<guid>http://EzineArticles.com/9448146</guid>
<pubDate>Mon, 20 Jun 2016 12:49:56 -0500</pubDate>
<description><![CDATA[With crimes like carjacking and home invasion on the rise, learning self defense is very important. - And with duct tape being the restraint of choice used by criminals in many of these types of crimes. Learning how to break out of duct tape could save your life one day. This article will teach you just that.]]></description>
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</item>
<item>
<title>Learn Brazilian Jiu-Jitsu To Enhance Your Life</title>
<link>http://EzineArticles.com/9445575</link>
<guid>http://EzineArticles.com/9445575</guid>
<pubDate>Fri, 17 Jun 2016 07:42:06 -0500</pubDate>
<description><![CDATA[Brazilian jiu-jitsu has long provided people of all ages with an excellent opportunity to get fit while simultaneously learning an important skill. If you are looking for a great way to improve your physical condition while closely interacting with disciplined martial artists, you will likely enjoy learning Brazilian jiu-jitsu. By learning this unique martial art, you can enhance every aspect of your life by gaining access to the tools and information only a thoroughly trained master instructor possesses.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Jass-P-Chawla_1983734.jpg"  width="150"  height="150" />
</item>
<item>
<title>Patience With Learning</title>
<link>http://EzineArticles.com/9440421</link>
<guid>http://EzineArticles.com/9440421</guid>
<pubDate>Wed, 15 Jun 2016 09:28:21 -0500</pubDate>
<description><![CDATA[Learning Martial Arts properly takes some time. It is important to keep things in perspective whether it is you learning or your child.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Andrew-Gause_2091750.jpg"  width="150"  height="150" />
</item>
<item>
<title>7 Martial Arts That Can Help to Defend Yourself</title>
<link>http://EzineArticles.com/9435259</link>
<guid>http://EzineArticles.com/9435259</guid>
<pubDate>Mon, 06 Jun 2016 08:28:42 -0500</pubDate>
<description><![CDATA[We all know for a fact that martial arts is one of the best spectator sports there is in addition to being a fitness regime which is apt for getting fit. But what's so striking about martial arts is that it is predominantly used a great self-defence measure. But there are so any kinds of this fitness art that it can become confusing to choose the right one, especially if you have never tried it before.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Dylan-Flint_1986416.jpg"  width="150"  height="150" />
</item>
<item>
<title>The Benefits of Hyper Pro Training for Children</title>
<link>http://EzineArticles.com/9432226</link>
<guid>http://EzineArticles.com/9432226</guid>
<pubDate>Thu, 02 Jun 2016 07:39:56 -0500</pubDate>
<description><![CDATA[Martial Arts since ages have been one of the best methods of self-defence apart from being an excellent way to keep the body fit and healthy. There are several around that you would notice to have had a formal training in martial arts and make use of the skills in their lives whenever required.]]></description>
<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/"  url="http://ezinearticles.com/members/mem_pics/Natasha-Unger-Nandi_2067461.jpg"  width="150"  height="150" />
</item>
<item>
<title>Benefits Of Training In Jiu Jitsu</title>
<link>http://EzineArticles.com/9428635</link>
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<pubDate>Tue, 31 May 2016 08:42:45 -0500</pubDate>
<description><![CDATA[Combat sports is becoming increasingly popular as a comprehensive training program offering a multitude of physical, social and mental benefits. Martial arts techniques offer superior self defense and fitness performance capabilities that can be practiced in competitive events and everyday actions. The following reasons encourage individuals of all ages to engage in structured classes for safe and impressive results.]]></description>
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<title>Facts About The Different Martial Arts Styles</title>
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<pubDate>Mon, 09 May 2016 10:53:26 -0500</pubDate>
<description><![CDATA[When it comes to martial arts training, focus is very important. You need to overcome distractions so you can deal with the situation. Today, there is an app that can help you with the critical aspects related to running a martial arts school.]]></description>
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<title>Facing Threats in the Streets? Know How to Defend Yourself</title>
<link>http://EzineArticles.com/9367254</link>
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<pubDate>Tue, 29 Mar 2016 07:55:37 -0500</pubDate>
<description><![CDATA[Would you have the capacity to safeguard yourself and your family in the event that somebody was to physically assault you? It's an aspect that most of us would prefer not to consider even when crime rates have been on the rise. Thankfully, paying little heed to strength, age, or gender, anybody can realize a few compelling self-protection procedures.]]></description>
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<title>The Popularity Of Kick Boxing For Exercise</title>
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<pubDate>Fri, 11 Mar 2016 10:11:13 -0600</pubDate>
<description><![CDATA[Kick boxing is part of mixed martial arts training and has become a highly sought after activity to improve health and build muscle tone. Having been introduced to the United States sports industry in the early 1970s, it has since grown as an intensive and challenging workout. The high standard of cardio activity has gained increased recognition among fitness enthusiasts offering a dynamic approach during group classes and structured gym sessions.]]></description>
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<title>Benefits Of MMA Youth Programs</title>
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<pubDate>Thu, 10 Mar 2016 07:49:25 -0600</pubDate>
<description><![CDATA[Mixed martial arts or MMA is a combat sport that is combined with regular exercise for a fun, challenging and engaging total body workout. Fitness for youth introduced through structured programs offers the greatest physical and mental benefits that can be applied into adulthood. Training offered in a fully equipped setting under the guidance of experienced instructors can maximize healthy results.]]></description>
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<title>How to Be a Good Student in the Martial Arts</title>
<link>http://EzineArticles.com/9335022</link>
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<pubDate>Wed, 02 Mar 2016 11:33:45 -0600</pubDate>
<description><![CDATA[The key areas I am going to cover are your; Attitude, Effort, Consistency (in attendance), Consistency (in training) Punctuality and Perseverance. These are the main things I look for from students when I am thinking about who are my "top" students.]]></description>
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<item>
<title>Kobudo: Weapons and Styles</title>
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<pubDate>Fri, 19 Feb 2016 11:20:27 -0600</pubDate>
<description><![CDATA[Kobudo is a weapons-based form of martial arts originating in the Southern Japanese islands of Okinawa. The term Kobudo itself translates from the Japanese as "the old martial of Okinawa", although the translation is modern as the people of Okinawa did not give names to their martial arts until after the 19th century. The popular myth surrounding Okinawan Kobudo is that it was developed from farmers using their farm tools as weapons, as they were forbidden from having actual weapons by the Japanese Samurai...]]></description>
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<title>Japanese Martial Arts: History, Styles, and Weapons</title>
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<pubDate>Fri, 19 Feb 2016 11:15:14 -0600</pubDate>
<description><![CDATA[Japanese Martial Arts - The history of the island nation of Japan paints a clear picture of a proud and powerful people forging a national identity, robust culture, and unique way of life from the crucible of war and uncertain peace. Central to this culture was the concept of martial valor, of being able to fight aggressively as well as defensively, both for the very practical purposes of waging war along with strong notions of duty, honor, and personal development. It was from this militaristic and spiritual foundation that the Japanese martial arts...]]></description>
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<title>Filipino Martial Arts: Kali, Escrima, and Weapons</title>
<link>http://EzineArticles.com/9317048</link>
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<pubDate>Fri, 19 Feb 2016 11:11:19 -0600</pubDate>
<description><![CDATA[Filipino Martial Arts - Among the most popular and influential of martial arts practiced today are the fighting styles that come out of the Philippines, including Kali and Escrima (or Eskrima, all of which are different names for a very similar group of overlapping martial disciplines). The martial arts of the Philippines are unique in their emphasis on practicality, with little ceremony besides what is effective. This was necessitated by the violent history of the Philippines, marred both by conflicts between local tribes as well as with great international powers, such as Spain...]]></description>
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<title>Taekwondo Forms: ATA, ITF, WTF</title>
<link>http://EzineArticles.com/9317108</link>
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<pubDate>Fri, 19 Feb 2016 11:10:08 -0600</pubDate>
<description><![CDATA[Taekwondo Forms - A "form" in Taekwondo is a choreographed series of moves, which can be performed with or without a weapon, for the purpose of interval cardio training and the development of proper mental and physical technique. They are more akin to exercise and conditioning than combat, while also displaying the artistic possibilities of Taekwondo. In competitions, Taekwondo forms are judged by a panel of judges, who evaluate the Taekwondo forms based on criteria such as energy, precision, control, and speed.]]></description>
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<item>
<title>Wing Chun: Philosophy, Forms, Techniques, and Movies</title>
<link>http://EzineArticles.com/9316946</link>
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<pubDate>Fri, 19 Feb 2016 11:08:07 -0600</pubDate>
<description><![CDATA[Wing Chun is a Chinese martial art made famous around the world by the late Bruce Lee. Ask any practitioner about what motivated them to study the art, and the martial arts movie star will inevitably be mentioned, often sooner rather than later. Bruce Lee did a great service to the world martial arts community by bringing Wing Chun into the spotlight, as its philosophy and techniques are worth knowing for any fighter.]]></description>
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<item>
<title>How Combat Training Supports Mind And Body Transformation</title>
<link>http://EzineArticles.com/9315020</link>
<guid>http://EzineArticles.com/9315020</guid>
<pubDate>Tue, 09 Feb 2016 07:01:27 -0600</pubDate>
<description><![CDATA[Mixed martial arts or MMA has been incorporated in many fitness programs providing a structured, intensive and fun form of physical engagement. Classes are available for both adults and youth offering a multitude of health benefits including mental focus, core strength and endurance. Professional programs provide an educational and innovative approach to training individuals and groups.]]></description>
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<item>
<title>Why Consider Learning Zen Do Kai?</title>
<link>http://EzineArticles.com/9287179</link>
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<pubDate>Mon, 01 Feb 2016 13:37:23 -0600</pubDate>
<description><![CDATA[For many people, learning something new is such an advantage especially if it can help you improve your health and boost self-confidence. One of the things that you may want to learn this year is Zen Do Kai. Trainers from reputable institutes claim that better health and a boost in self-confidence are not just the things one can get and can be expected from Zen Do Kai.]]></description>
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<item>
<title>Learn Wing Chun to Seek Maximum Efficiency in Realistic Combat Situations</title>
<link>http://EzineArticles.com/9290754</link>
<guid>http://EzineArticles.com/9290754</guid>
<pubDate>Thu, 21 Jan 2016 09:41:13 -0600</pubDate>
<description><![CDATA[Chinese martial art, Wing Tsun (pronounced "Wing Chun") is very efficient. It is one of the Kung Fu styles most practiced worldwide. However it remains different in comparison to other martial arts, in its principles and its conception of combat. The goal is to seek maximum efficiency in realistic fight situations, which is why the artistic and unnecessary movements of traditional Kung Fu are absent. One can thus consider it as a rigorous technique of self-defense, but you soon realize its martial nature by discovering the infinite richness of its "content."]]></description>
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<item>
<title>The Physical and Mental Benefits of Muay Thai Kickboxing</title>
<link>http://EzineArticles.com/9275571</link>
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<pubDate>Fri, 08 Jan 2016 13:14:22 -0600</pubDate>
<description><![CDATA[Muay Thai is a martial arts that goes beyond self defense. The many benefits you'll experience is almost incomparable to any other sport. Along with a great looking body, your physical vitality and mental toughness will also prosper.]]></description>
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<title>My Trip to Thailand to Study Muay Thai (Part 9) Thai Tummy Strikes, But Not As Hard As Kay</title>
<link>http://EzineArticles.com/9201944</link>
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<pubDate>Fri, 08 Jan 2016 13:09:44 -0600</pubDate>
<description><![CDATA[I have been pretty bold in what I would eat in Thailand. Being that this was my first visit to Thailand, I had gotten a lot of warnings from different people about a condition they call 'Thai Tummy.' I love spicy food, so I wasn't too worried about it, and I am a firm believer that to experience a different culture, experiencing their food is a big part of that I would try things on menus in Thailand that I never would have tried back home.]]></description>
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<title>5 Top Tips for Studying Kung Fu in China</title>
<link>http://EzineArticles.com/9274971</link>
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<pubDate>Thu, 07 Jan 2016 15:20:47 -0600</pubDate>
<description><![CDATA[Since 2007 I've visited a lot of kung fu schools all over China meeting various masters and students along the way. Some have come for martial arts, some adventure, some for health and fitness and some simply to create space for changing past bad habits. The reasons why people seek out this kind of experience are varied.]]></description>
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<item>
<title>The 6 Benefits of Martial Arts for Women</title>
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<guid>http://EzineArticles.com/9278604</guid>
<pubDate>Thu, 07 Jan 2016 08:51:53 -0600</pubDate>
<description><![CDATA[Martial Arts are considered to be the best self-defense techniques for women. Every woman should know the basics to help themselves when in need.]]></description>
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<title>Brazilian Jiu Jitsu Is Much More Than A Martial Art</title>
<link>http://EzineArticles.com/9279480</link>
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<pubDate>Thu, 07 Jan 2016 06:42:12 -0600</pubDate>
<description><![CDATA[Brazilian Jiu Jitsu is not only a martial art, but also an exercise. It is essential to improve our fitness.]]></description>
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<item>
<title>The 3 Major Benefits That Your Child Would Receive From Self Defense Classes</title>
<link>http://EzineArticles.com/9272493</link>
<guid>http://EzineArticles.com/9272493</guid>
<pubDate>Thu, 31 Dec 2015 09:14:21 -0600</pubDate>
<description><![CDATA[Self defense is a technique that would let your child have a balanced lifestyle from a very young age. They can learn to be disciplined and alert both physically and mentally.]]></description>
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<title>One Way To Choose A Martial Arts School</title>
<link>http://EzineArticles.com/9265983</link>
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<pubDate>Wed, 30 Dec 2015 10:24:38 -0600</pubDate>
<description><![CDATA[Choosing a Martial Arts School is not something to be taken lightly, although it shouldn't be something you stress over either. Martial Arts (whether Taekwondo, Karate, Jiu Jitsu, etc.) has the power to transform a life for the better in almost every way imaginable (confidence, fitness, focus, patience, good character.]]></description>
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<title>Drinking and Jiu Jitsu</title>
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<pubDate>Wed, 16 Dec 2015 15:11:24 -0600</pubDate>
<description><![CDATA[What are the effects of drinking the night before training Jiu Jitsu? What do I do to lessen the negative impact on drinking and training.]]></description>
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<item>
<title>The Best Martial Arts for Kids</title>
<link>http://EzineArticles.com/9248582</link>
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<pubDate>Thu, 10 Dec 2015 13:38:04 -0600</pubDate>
<description><![CDATA[Parents should carefully consider which martial art their child learns to make sure that the skills they acquire will be useful in the real world. This article provides a brief overview of an array of martial arts to help parents decide which program is right for their child.]]></description>
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<title>Judo In The 1950s At Cotham Grammar School, Bristol</title>
<link>http://EzineArticles.com/9246974</link>
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<pubDate>Fri, 04 Dec 2015 11:04:46 -0600</pubDate>
<description><![CDATA[Judo at Cotham was the creation of Jerry Hicks, the art master. It was the first school Judo club in the city and one of the first in England. At 27, Jerry Hicks was every schoolboy's idea of a Greek god, tall, handsome, perfectly proportioned and at the peak of fitness. It was not surprising that, once started, Judo became a popular activity and boys could be seen practicing in the Upper Hall during the lunch break, every day of the week.]]></description>
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<title>Why We Love Martial Arts (And You Should, Too!)</title>
<link>http://EzineArticles.com/9246405</link>
<guid>http://EzineArticles.com/9246405</guid>
<pubDate>Fri, 04 Dec 2015 09:16:41 -0600</pubDate>
<description><![CDATA[We all know for a fact that our world is full of negativity and threats are looming large everywhere. A few decades ago, the surrounding was a lot safe. At least people go out at night without having to worry about being attacked out of nowhere. But times have changed and these days, people have to watch their backs while going out]]></description>
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<title>Reasons You Should Take Your Kids To A Martial Arts School</title>
<link>http://EzineArticles.com/9237755</link>
<guid>http://EzineArticles.com/9237755</guid>
<pubDate>Wed, 25 Nov 2015 07:11:09 -0600</pubDate>
<description><![CDATA[Enrolling your child to a mixed martial arts class is a great way to help prepare your child for the future and to help them learn important life lessons and skills that will help them to become better. Furthermore, martial arts training classes are a great way for your child to get in shape, meet new friends and have fun.]]></description>
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<item>
<title>How To Choose The Right Martial Arts Class For Your Kids</title>
<link>http://EzineArticles.com/9209978</link>
<guid>http://EzineArticles.com/9209978</guid>
<pubDate>Wed, 28 Oct 2015 15:51:19 -0500</pubDate>
<description><![CDATA[Signing up your kids for a martial arts class may seem more strenuous than taking him to a regular school to enroll for the upcoming school year. The biggest problem many parents encounter is the wide selection of different types of classes available. Knowing which one will be the best match for the individual child can be a little tricky.]]></description>
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