Warrior Mind Coach - Helping You Achieve Peak Performance

How Obesity Changes Your Brain

Gregg — Wed, 30 May 2012 12:41:10 +0000

Can a steady diet of cheeseburgers change your brain? It might just be possible, according to a 2012 study from Nature Neuroscience that linked high fat diets to neurogenesis and obesity in mice. High Fat Diets Change The Brain The study put mice into two groups: those fed a normal diet and those who feasted regularly on high [...]

3 Mental Strength Habits For Personal Success

Gregg — Tue, 29 May 2012 12:16:32 +0000

I think it’s safe to say that everyone at one time or another has dreamed of achieving tremendous personal success. It’s probably one of the top 5 drives for most people. Personal success is achievement, fulfillment and satisfaction. Personal success is highly subjective, though, for one person’s success might be average for some else. While some people’s [...]

Mental Strength Tip # 93: Peace of Mind and Personal Success

Gregg — Mon, 28 May 2012 13:29:03 +0000

Welcome back to another Mental Strength Tip! Achieving personal success and reaching your personal goals begins with a mental strength mindset of empowering beliefs. This creates self empowerment. Reaching your personal goals and personal success starts in your mind…and finishes with taking inspired and massive action. This is one in a series of virtual success coaching and mental [...]

Warrior Mind Podcast Episode # 87 – Fail Forward Fast

Gregg — Sat, 26 May 2012 13:55:41 +0000

This Warrior Mind Podcast is based on Mental Strength Tip #48 – Fail Forward For Personal Success. This Warrior Mind Podcast is to help you understand that every peak performer has “failed” many more times than they have succeeded. By the end of this podcast you’ll see that the average person’s obsession with thinking about security [...]

The Power of Myth – Revisited

Gregg — Fri, 25 May 2012 13:29:13 +0000

I am fascinated by mythology, archetypes and all sorts of symbolism that attempts to describe or tell about the worlds we live in. Yes, I said worlds, as in plural, because we do live in more than one world. We have live in the outer-world of gross material objects, circumstance and situations. And we live in [...]

Mental Strength in Sports – Step 9: Overcoming Slumps

Gregg — Thu, 24 May 2012 12:07:57 +0000

Step 9 – Overcoming Slumps And Obstacles The one thing your peak performances and slumps have in common is concentration. How? Let me give you a few pointers. When you’re in a slump or a block you are: In your head (thinking too much). You’re over thinking the mechanics of your performance. You’re coaching yourself with internal unsupportive self-talk. You [...]

Who We Really Are Part 2 – The Principle of Growth

Gregg — Wed, 23 May 2012 12:36:16 +0000

The Principle of Growth Obviously there are principles to be learned through life that will help us better understand ourselves and human performance. Remember though, that in the Present no thought is needed: all thoughts are here through Source Energy as Thought. In like manner all Love; Joy, Fulfillment, and the rest of the highest levels [...]

Worries and Fears and Doubt – Oh My!

Gregg — Tue, 22 May 2012 12:03:40 +0000

“If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?” Confucius As you follow the yellow brick road of your mind you’re going to come face to face with them…worries, fears and doubt – oh my! This trifecta of disempowering beliefs can stop [...]

Mental Strength Tip #92 – Obstacles and Personal Success

Gregg — Mon, 21 May 2012 12:03:21 +0000

Warrior Mind Podcast Episode # 86 – Physical Fitness

Gregg — Sat, 19 May 2012 14:04:58 +0000

This Warrior Mind Podcast is based on Mental Strength Tip #47 – Physical Fitness and Personal Success. This Warrior Mind Podcast is to help you understand that exercise and physical fitness plays a crucial role in reaching your personal goals and achieving personal success. There is no doubt; no question that regular exercise has the power to [...]