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	<title>Way of the Spatula</title>
	
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	<description>In Celebration of Food, Its Preparation and Subsequent Enjoyment</description>
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		<title>just another manic stewsday</title>
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		<comments>http://wayofthespatula.com/2010/01/05/just-another-manic-stewsday/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 15:45:14 +0000</pubDate>
		<dc:creator>the brunch ninja</dc:creator>
				<category><![CDATA[Foodie Events]]></category>
		<category><![CDATA[Recipes & How-Tos]]></category>

		<guid isPermaLink="false">http://wayofthespatula.com/?p=421</guid>
		<description><![CDATA[
Happy Stewday Tewsday!
For the second Stewsday I observed/celebrated back in November, I did a Filipino sort of beef stew (er, not pictured above) that is kinda sorta reminiscent of a pot roast more than a stew proper. It&#8217;s this one recipe my mom used to do when I was little and, in learning it, I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="whiteborder" src="http://farm3.static.flickr.com/2712/4224029223_a7859328b9_o.jpg" alt="mmm.. stew.." title="mmm.. stew.." width="500" height="375" /></p>
<p>Happy Stewday Tewsday!</p>
<p>For the second Stewsday I observed/celebrated back in November, I did a Filipino sort of beef stew (er, not pictured above) that is kinda sorta reminiscent of a pot roast more than a stew proper. It&#8217;s this one recipe my mom used to do when I was little and, in learning it, I was surprised to discover how simple it was to make. In particular, there&#8217;s not a lot that even goes into it. Seriously. And it&#8217;s got a light gravy to it.. so light, really, that calling it a gravy seems like cheating. It&#8217;s definitely a sauce, anyway, but it&#8217;s in no way thick. This dish, if anything, barely qualifies as a stew because of the thinnish sauce but since I&#8217;ve always known this to be a beef stew variant, a beef stew it is, then.</p>
<p>So, there.</p>
<p>Neener.</p>
<p><a name="recipe"></a></p>
<h2>Beef Stew in Worcestershire Sauce</h2>
<p><strong>what you&#8217;ll need</strong></p>
<ul>
<li>2 lbs beef stew meat</li>
<li>1/4 c soy sauce</li>
<li>1/2 c worcestershire sauce</li>
<li>1 large tomato (diced)</li>
<li>1 large onion (diced)</li>
<li>1/2 &#8211; 1 lb long green beans (trimmed, chopped in half if too long)</li>
<li>2-3 bay leaves</li>
<li>ground black pepper</li>
<li>water</li>
</ul>
<p><strong>what to do</strong>:</p>
<ol>
<li>Throw all the ingredients into a large pot and fill with enough water just to cover everything. Allow contents to reach a rolling boil.</li>
<li>Once boiling, reduce heat to medium and let stew uncovered for about two hours or until tender, stirring occasionally. Should the water level run low and the meat hasn&#8217;t yet tenderized, add more water. Do note that the flavor you&#8217;re going for will not be there until after the meat has gotten tenderized. If at that point the flavor isn&#8217;t quite yet to your liking, only then should you adjust the flavors by adding more soy sauce, worcestershire sauce, pepper or even salt. Doing so beforehand will be a futile effort as the flavors will change over time as the meat breaks down. This can be served with a side of bread but is ideally served over rice. </li>
<li>Enjoy.</li>
</ol>
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		<item>
		<title>So is it really mediocre then?</title>
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		<comments>http://wayofthespatula.com/2009/12/31/so-is-it-really-mediocre-then/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 14:35:51 +0000</pubDate>
		<dc:creator>the brunch ninja</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://wayofthespatula.wordpress.com/?p=213</guid>
		<description><![CDATA[
I came across the above pictured at a local Stop &#8216;n Shop some time ago and it struck me as so terribly random that I absolutely had to take a picture of it. And, well, I did.
If anything, taking the photograph was necessary in order to prove that the encounter did in fact occur because [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3641/3489778827_794c9d85c4.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="No photoshopping involved whatsoever" title="No photoshopping involved whatsoever" /></p>
<p>I came across the above pictured at a local <em>Stop &#8216;n Shop</em> some time ago and it struck me as so terribly random that I absolutely had to take a picture of it. And, well, I did.</p>
<p>If anything, taking the photograph was necessary in order to prove that the encounter did in fact occur because the sight of that label just baffled me. I mean, I didn&#8217;t quite understand how to make sense of it then and to this day its meaning continues to elude me.</p>
<p>Extra mild? What? Or, better yet, how?</p>
<p>So I turn to you, O Spatula Readership, what does &#8220;Extra Mild&#8221; mean to you as it relates to hot dogs made of chicken, pork and beef? What do you think the good people at <em>Stop &#8216;n Shop</em> meant? Be serious or, hell, don&#8217;t be. Those hot dogs certainly weren&#8217;t.</p>
<p>(They were extra mild!)</p>
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		<item>
		<title>Stewsday</title>
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		<comments>http://wayofthespatula.com/2009/12/29/stewsday/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 03:19:43 +0000</pubDate>
		<dc:creator>the brunch ninja</dc:creator>
				<category><![CDATA[Foodie Events]]></category>
		<category><![CDATA[Recipes & How-Tos]]></category>

		<guid isPermaLink="false">http://wayofthespatula.com/?p=394</guid>
		<description><![CDATA[
For the last couple of years now, I&#8217;ve been trying to get a special event.. nay, culinary and gastronomical tradition.. up off the ground and celebrated in as many places as I could influence. Last year, it was all set to happen: I had a plan, a mission and I was possessed of the drive [...]]]></description>
			<content:encoded><![CDATA[<p><img class="whiteborder" src="http://farm5.static.flickr.com/4004/4224029265_5703a2609c_o.jpg" alt="mmm.. stew.." title="mmm.. stew.." width="500" height="375" /></p>
<p>For the last couple of years now, I&#8217;ve been trying to get a special event.. nay, culinary and gastronomical tradition.. up off the ground and celebrated in as many places as I could influence. Last year, it was all set to happen: I had a plan, a mission and I was possessed of the drive to follow through and do it. I was just going to be the one guy doing it but damn it all if I wasn&#8217;t going to through with it anyway. Somehow, though, I was thwarted. Somehow, I had missed the window of opportunity to enact this endeavor and, consequently, that year was devoid of my tasty, tasty schemings. Having failed to <em>carpe</em> my <em>diem</em> then, I had to wait until such a time when next the occasion would present itself.</p>
<p>..which brings us to this year. This year, dear gentlemen and ladies, I managed to do it. This year it actually happened. And furthermore, it became an effort that extended beyond just the one mere person. This year, this first year, I wasn&#8217;t alone in my pioneering travails: I inadvertently wound up inspiring a small number of people around the country (and even in Canada) to follow suit and join me in my praises. Hallelujah!</p>
<p>So, that all said, I began my efforts to usher in a brand new tradition this year. This year I introduced to the world the idea of <strong>Stewday Tewsday</strong> (otherwise known as <em>Stewsday</em>). <span id="more-394"></span></p>
<p>Now what is this glorious invention? Well, it&#8217;s delicious, for starters, because who doesn&#8217;t like stew?  <em>Stewsday</em> is a weekly celebration (and preparation) of stew every Tuesday<sup>1</sup> during the chilly months of autumn and winter. While it&#8217;s specifically the tried and true (trew?) beef stew we&#8217;re talking here, the definition of stew is loose enough to include such things as chili, coq au vin, braised short ribs and, heck, thick gravyish soups made from leftover Thanksgiving turkey (which, by the way, I did wind up making). </p>
<p>Are you on board yet? Good.</p>
<p>So, why the special occasion? Why the deliberate effort to encourage the creation of this dish? Because stew is hearty and warm. Stew is satisfying and filling. And served with a nice loaf of toasty bread (I&#8217;ve developed a particular fondness for Ciabatta with my stews), stew is an awesome way to spend a chilly New England evening when the nights seemingly stretch out forever and the sun becomes a bittersweet memory as early as 3:30 in the afternoon. (Not an exaggeration, I assure you).</p>
<p>Yes, stew.. </p>
<p>From mid-November this year to the last Tuesday of 2009, I made some kind of stew each week and shared it among friends, singing the praises of this joyous cause for foodie goodness. In particular, I brought said stew to work with me where coworkers and I could then bask in (often) beefy joy together. In that span, I made 7 different stews, each one an opportunity to try and learn something new. So not only were we getting tasty stew out of the observance, it was a great way for me experiment in the kitchen in trying out different innovations each week.</p>
<p>Hooray for stew!</p>
<p>For the next couple Tuesday posts, I will share with you some of the beef stews I made in that time and even a Brunswick Stew as provided by guest contributor, <em>Kitchenqueen</em>. Mind you, the one pictured above is the Guinness Beef Stew. The one below is not. Just saying.</p>
<p>Now, all that being said, it&#8217;s still winter, folks. (Well, in the US, anyway.) What are <em>you</em> doing to celebrate Stewsday?</p>
<p><sup>1</sup> <em>Do note that the fundamental requirement of Stewday Tewsday is the celebration of stew on Tuesday. This means said stew can be prepared Monday and served Tuesday or prepared Tuesday and served Wednesday. Either way it goes down, a stew happening of some sort takes place on Tuesdays.</em>   </p>
<p><img class="whiteborder" src="http://farm3.static.flickr.com/2803/4111725121_f1be558cb9_o.jpg" alt="who doesn't love stew?" title="who doesn't love stew?" /></p>
<p><a name="recipe"></a></p>
<h2>Beef Stew in Tomato Sauce</h2>
<p><strong>what you&#8217;ll need</strong></p>
<ul>
<li>2 lbs beef stew meat</li>
<li>2 15-oz cans of tomato sauce</li>
<li>1 large onion (chopped)</li>
<li>2 cloves of garlic (minced)</li>
<li>4-5 carrots (peeled, chopped)</li>
<li>2 bunches celery (trimmed, chopped)</li>
<li>3-4 potatoes (peeled, chopped)</li>
<li>1 c peas (optional)
<li>soy sauce</li>
<li>ground black pepper</li>
<li>1 T thyme</li>
<li>2-3 bay leaves</li>
<li>water</li>
<li>vegetable oil</li>
</ul>
<p><strong>what to do</strong>:</p>
<ol>
<li>In a large pot, add just enough oil to cover the bottom and saut&eacute; garlic over medium heat until fragrant. Add onion and cook until transparent.</li>
<li>Add beef, coating the pieces with a dusting of pepper and thyme. Allow the meat to brown, turning occasionally. Drain pot of fluids, reserving liquid.</li>
<li>Add potato and allow it to come into direct contact with the pan in order to encourage it to brown. The pan needs to be dry in order for this to happen.</li>
<li>Add tomato sauce, remaining vegetables and bay leaves. Reintroduce pan fluids. Add just enough water so that all the ingredients are submerged and add a 1/4 cup to 1/2 cup of soy sauce to the mix. Mix well.</li>
<li>Allow the mixture to boil. Bring heat down to simmer and partially cover pot.</li>
<li>Let cook for about 2 hours or until meat is tender. The meat should break apart with the somewhat aggressive prodding of a wooden spoon. Stir every half hour or so to prevent the burning of ingredients that may be stuck to the bottom of the pot. Ensure that potatoes are cooked thoroughly, occasionally smashing a potato bit against the side of the pot with the wooden spoon to thicken the sauce.</li>
<li>Completion is determined by three things: meat tenderness, potato doneness and sauce thickness. When you have achieved all three, you&#8217;re done. Discard bay leaves when ready to eat.</li>
</ol>
<img src="http://feeds.feedburner.com/~r/WayOfTheSpatula/~4/Mt3k1nvkdFQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>It’s Called Gravy.</title>
		<link>http://feedproxy.google.com/~r/WayOfTheSpatula/~3/yO43OxaTJgA/</link>
		<comments>http://wayofthespatula.com/2009/09/06/its-called-gravy/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 12:00:49 +0000</pubDate>
		<dc:creator>Captain of the Grill</dc:creator>
				<category><![CDATA[Recipes & How-Tos]]></category>

		<guid isPermaLink="false">http://wayofthespatula.com/?p=336</guid>
		<description><![CDATA[What is the red stuff you put on pasta? Most people will say &#8220;sauce,&#8221; and in some cases that&#8217;s correct. In my family, the standard tomato-based sauce for pasta is called gravy. The difference between gravy and what most Americans might call marinara sauce or simply red sauce is the presence of meat. A lot [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption aligncenter" style="width: 510px"><img alt="The finished product over penne." src="http://farm4.static.flickr.com/3467/3876917568_f7caae6c76.jpg" width="500" height="375" class="whiteborder" /><p class="wp-caption-text">The finished product over penne.</p></div>
<p>What is the red stuff you put on pasta? Most people will say &#8220;sauce,&#8221; and in some cases that&#8217;s correct. In my family, the standard tomato-based sauce for pasta is called gravy. The difference between gravy and what most Americans might call marinara sauce or simply red sauce is the presence of meat. A lot of meat. An astounding quantity of meat. Our Old World relatives use the masculine nouns <em>sugo</em> or <em>rag&ugrave;</em> to differentiate from the meatless <em>salsa</em>, which coincidentally is feminine.</p>
<p>Trapped inside by a horrendous downpour on the last weekend of August, I decided to take the many hours to warm the house and make a batch of gravy.<span id="more-336"></span></p>
<div class="wp-caption aligncenter" style="width: 510px"><img alt="The cast of characters" src="http://farm3.static.flickr.com/2618/3875972971_f6f0686f24.jpg" width="500" class="whiteborder" height="375" /><p class="wp-caption-text">The cast of characters</p></div>
<h2>Coia Tomato Gravy with Meatballs, Sausage, and Pork</h2>
<p><strong>Supplies:</strong></p>
<ul>
<li>Four 28 oz. cans of ground peeled tomatoes. I happened to have a huge pile of farm tomatoes, so I substituted 28 ounces of those for one can. My preferred brand is Pastene. I have also used Muir Glen with some degree of success. If I don&#8217;t have fresh tomatoes, I will use two cans of chunky style tomatoes and two cans of the plain variety.</li>
<li>Two 6 ounce cans of tomato paste.</li>
<li>Two pounds of ground beef, 80% lean. You could use beef-pork-veal meatloaf mix, as well.</li>
<li>Four eggs.</li>
<li>Italian bread crumbs</li>
<li>One package Italian sausages. I use sweet sausages, or occasionally cheesy garlic sausages.</li>
<li>A pound or so of pork. This can be pork chops of any sort, or pork loin. Don&#8217;t worry about the bones; they&#8217;ll come out. If you have an aversion to pork for whatever reason, you can make a <em>braciola</em> instead.</li>
<li>One onion.</li>
<li>Extra virgin olive oil.</li>
<li>Basil, preferably fresh.</li>
<li>Sage or oregano, preferably fresh.</li>
<li>Two or three garlic cloves.</li>
<li>Salt.</li>
<li>Pepper.</li>
<li>Parmesan and/or Romano cheese.</li>
</ul>
<p>The first thing to do is to grab a large stock pot and coat the bottom with oil. With these quantities, you should have at least a two gallon pot. My two-gallon pot did not fit all 24 meatballs, so some had to be sacrificed for sandwiches before meeting their tomato-y destiny. Set the lubricated pot on medium-low heat, then peel the skin off the onion before setting it in the oil.</p>
<p>Next is the first entry in the meat parade. One by one, set your pork chops or pork loin in the hot oil, browning on all sides. Don&#8217;t worry about cooking all the way through the meat; they will be covered in hot boiling tomatoes for hours. Repeat this process with the sausages. You may look into the pot at this point and say. &#8220;Oh my God, that is a lot of meat!&#8221; Well, it <em>is</em> a lot of meat.</p>
<div class="wp-caption alignnone" style="width: 510px"><img alt="A lot of meat." src="http://farm3.static.flickr.com/2598/3876000061_8fde51fc4e.jpg" width="500" height="375" class="whiteborder" /><p class="wp-caption-text">A lot of meat.</p></div>
<p>Now, open the cans of tomatoes, and add them one by one into the meat salad on your stove. Now, take two of the empty cans, and fill one with water. Pour the water back and forth between the cans to wash all the tomato out. Pour this water into the pot and repeat for the other pair of dirty cans. Now add the tomato paste and stir. You may look into the pot at this point and exclaim, &#8220;There is no way the meatballs will all fit!&#8221;</p>
<div class="wp-caption aligncenter" style="width: 510px"><img alt="No room at the inn." src="http://farm3.static.flickr.com/2451/3876807290_ba7fb7f401.jpg" width="500" height="375" class="whiteborder" /><p class="wp-caption-text">No room at the inn.</p></div>
<p>For seasonings, my mother has always erred on the side of simple. She thinks that mild salsa is nearly too spicy and she dislikes garlic despite her Italian heritage. Thus, I have had to modify her original recipe which called only for salt, cheese, garlic, and basil, adding pepper and occasionally sage. Sometimes I add oregano too, but usually I save that for pizza.  I add enough of each of the salt, pepper, and cheese to completely cover the surface of the liquid. The garlic cloves I slice into long slivers, and the basil and sage leaves I tear into quarters.</p>
<p>Once this is done, it is time for meatballs! Preheat your oven to 325&deg;F and empty the ground beef into a bowl. Then add the eggs. Mix them furiously with a fork until well-blended. The actual amount of bread crumbs to add is a bit of a judgment call. The eggy meat shouldn&#8217;t stick to your hands when you mix it.</p>
<p>Yes, mix it with your hands. Just wash them after.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img alt="Ready for meatball formation." src="http://farm3.static.flickr.com/2650/3876020375_c00a8b1481.jpg" width="500" height="375" class="whiteborder" /><p class="wp-caption-text">Ready for meatball formation.</p></div>
<p>Now, you can start taking soup spoon-size globs of meatball mixture into your hands. Roll each glob into a ball and place it on a baking sheet. When you run out, you should a nice little army of meatballs. Cover them each with a little dollop of olive oil.<br />
<div class="wp-caption aligncenter" style="width: 510px"><img alt="Ready for the oven." src="http://farm3.static.flickr.com/2509/3876072987_a47b14eba5.jpg" width="500" height="375"><p class="wp-caption-text">Ready for the oven.</p></div></p>
<p>Pop them into the oven for about 15 minutes, then flip them with a spatula and return them to the oven for another 10 to 15 minutes.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img alt="The finished meatball on its way to the tomato volcano." src="http://farm3.static.flickr.com/2662/3876118581_81d69bd1ec.jpg" width="500" height="375" /><p class="wp-caption-text">The finished meatball on its way to the tomato volcano.</p></div>
<p>Finally, add the meatballs into the pot. Keep this on low heat for about 5 hours. I usually pull it off the heat once about an inch of liquid has boiled off. You should boil some pasta at the tail end of these 5 hours so that it&#8217;s ready just in time. Place some gravy at the bottom of the pasta bowl before dumping the drained pasta into it, so the pasta doesn&#8217;t stick. Take your ladle on a treasure hunt! Remove all the meats and the onion and set them aside. Serve with a small chunk of each meat and a section of the onion, grated cheese, and perhaps a side of garden salad and a taste of red wine.</p>
<p>This freezes extremely well. Three cups of gravy and meat is just about the right amount for a pound of pasta. Each frozen container should have enough meatballs and sausages so that nobody has to fight over them.</p>
<p>To sum up:</p>
<p><a name="recipe"></a></p>
<h2>Coia Tomato Gravy with Meatballs, Sausage, and Pork</h2>
<p><strong>Supplies:</strong></p>
<ul>
<li>Four 28 oz. cans of ground peeled tomatoes. I happened to have a huge pile of farm tomatoes, so I substituted 28 ounces of those for one can. My preferred brand is Pastene. I have also used Muir Glen with some degree of success. If I don&#8217;t have fresh tomatoes, I will use two cans of chunky style tomatoes and two cans of the plain variety.</li>
<li>Two 6 ounce cans of tomato paste.</li>
<li>Two pounds of ground beef, 80% lean. You could use beef-pork-veal meatloaf mix, as well.</li>
<li>Four eggs.</li>
<li>Italian bread crumbs</li>
<li>One package Italian sausages. I use sweet sausages, or occasionally cheesy garlic sausages.</li>
<li>A pound or so of pork. This can be pork chops of any sort, or pork loin. Don&#8217;t worry about the bones; they&#8217;ll come out. If you have an aversion to pork for whatever reason, you can make a <em>braciola</em> instead.</li>
<li>One onion.</li>
<li>Extra virgin olive oil.</li>
<li>Basil, preferably fresh.</li>
<li>Sage or oregano, preferably fresh.</li>
<li>Two or three garlic cloves.</li>
<li>Salt.</li>
<li>Pepper.</li>
<li>Parmesan and/or Romano cheese.</li>
</ul>
<p><strong>Procedure:</strong></p>
<ol>
<li>Coat bottom of stock pot with olive oil and set to low heat.</li>
<li>In the following order, brown: onion (whole and peeled), pork, and sausage.</li>
<li>Add tomatoes and tomato paste.</li>
<li>Add two half-full tomato cans of water, using this water to wash all the tomato out of the cans.</li>
<li>Preheat oven to 325&deg;F.</li>
<li>Mix ground beef and eggs, then add breadcrumbs until mixture is no longer wet in appearance. Form into balls.</li>
<li>Place meatballs on baking sheet. Place dollop of olive oil on each one. Insert into oven for 15 minutes, then flip and bake for another 15 minutes.</li>
<li>Add meatballs to stock pot.</li>
<li>Once gravy has boiled down one inch, serve with pasta or freeze for later use.</li>
</ol>
<p>Enjoy!</p>
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		<title>Stir fry.. for the win!</title>
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		<pubDate>Fri, 04 Sep 2009 13:47:15 +0000</pubDate>
		<dc:creator>the brunch ninja</dc:creator>
				<category><![CDATA[Recipes & How-Tos]]></category>

		<guid isPermaLink="false">http://wayofthespatula.wordpress.com/?p=129</guid>
		<description><![CDATA[
It took me a while to realize and, I guess, admit that the standard (American) Chinese fare of Beef with Broccoli is, in fact, a stir fry dish. I always just thought of it as Beef with Broccoli.. ya know, the dish.. and that stir fries as a trend (as an artistic movement?) happened way [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3481/3828593538_547a605043.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Beef with broccoli, yo." title="Beef with broccoli, yo." /></p>
<p>It took me a while to realize and, I guess, admit that the standard (American) Chinese fare of Beef with Broccoli is, in fact, a stir fry dish. I always just thought of it as Beef with Broccoli.. ya know, the <em>dish</em>.. and that stir fries as a trend (as an artistic movement?) happened way later. </p>
<p>Imagine my befuddlement.</p>
<p>Anyway, Beef with Broccoli is a classic and really easy to do stir fry dish. It&#8217;s probably the main reason I ever even buy broccoli and it&#8217;s a great excuse to get some vegetables on your plate. Its colors and textures are a great complement to the oh-my-god-it-really-is-what&#8217;s-for-dinner beef that plays center stage in this dish. And did I mention that it&#8217;s easy? Because, yah, it totally is.</p>
<p>Observe: </p>
<p><img src="http://farm3.static.flickr.com/2666/3827793375_a06de00eab.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="The cast of characters - veggies" title="The cast of characters - veggies" /></p>
<p>And here are our vegetable cast of characters: broccoli, onions and carrots. Scallions, bamboo shoots and water chestnuts are optional, sure, but I like to add them for the sake of variety not only in flavors but in textures as well. Another nice-to-have would be baby corn if you got &#8216;em. But if you&#8217;re not so daring, you&#8217;re solid just sticking to the first three vegetables.</p>
<p><img src="http://farm4.static.flickr.com/3516/3828591146_ca668c841d.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="The cast of characters - sauce ingredients" title="The cast of characters - sauce ingredients" /></p>
<p>And here we have some of the more.. saucier.. ingredients: soy sauce, oyster sauce, black pepper and corn starch. If you don&#8217;t have oyster sauce, you can always just throw in about a tablespoon of sugar to kinda sorta make up for the lack. <span id="more-129"></span></p>
<p><img src="http://farm3.static.flickr.com/2422/3827793519_20c3d96099.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="The cast of characters - the meat!" title="The cast of characters - the meat!" /></p>
<p>And then there&#8217;s the meat. Here we have about a pound and a half of, I think, London broil beef. </p>
<p>Er, that is to say, I&#8217;m sure it&#8217;s beef. No doubt about that. I&#8217;m just not sure if it&#8217;s London broil. (I forget.) To me, it doesn&#8217;t matter all that much what cut of beef you go with since it&#8217;s going to get all cut up anyway. Go with what you like. </p>
<p>Me, I usually just go with what&#8217;s on sale since, I&#8217;m cheap like dat.</p>
<p><img src="http://farm4.static.flickr.com/3424/3828591308_b5b6f010fe.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Meat, meet sauce ingredients (except corn starch). Sauce ingredients (except corn starch), you know the drill." title="Meat, meet sauce ingredients (except corn starch). Sauce ingredients (except corn starch), you know the drill." /></p>
<p>After cutting up the meat into strips, combine it with the soy sauce and oyster sauce. Pepper as much as you want to. Mix the whole mess (by hand, preferably) and set aside. Ideally, you should allow this to marinate for about an hour but usually letting it sit while you prepare the other parts of this dish is adequate. Your mileage may vary, of course. </p>
<p><img src="http://farm3.static.flickr.com/2483/3827793671_7b0a099c6e.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Carrots!" title="Carrots!" /></p>
<p>So, while that&#8217;s all sitting, let&#8217;s slice up some carrots. Do note how thin these are sliced. For stir fries, you generally want your hard vegetables to be thin in order to speed up the cooking time.</p>
<p><img src="http://farm4.static.flickr.com/3479/3827793725_849e82deee.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Broccoli!" title="Broccoli!" /></p>
<p>For the broccoli, chopping them up so that they resemble little trees works. Remove plenty of their stalks, sure, but don&#8217;t, ya know, run the whole thing through a wood chipper. These guys don&#8217;t need to be obliterated when you&#8217;re cutting them up since broccoli is alright being a little on the underdone side. Their crunch is what is often so appealing and, besides, they get steamed later.</p>
<p><img src="http://farm4.static.flickr.com/3493/3827793761_80ec7d74b7.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Onions!" title="Onions!" /></p>
<p>When it comes to the onions, we want big chunks. I slice them in half along the poles and then chop those up into thirds. I suppose <em>technically</em> I cut them into sixths.. but that would be math.</p>
<p><img src="http://farm3.static.flickr.com/2651/3827793819_10a40e2218.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="No one's going to get this Wolverine reference, I know." title="No one's going to get this Wolverine reference, I know." /></p>
<p>These scallions I sliced using adamantium claws I picked up while being a test subject in a super secret military experiment in Canada one time ..but I suppose you can use a knife. </p>
<p>Whatever.</p>
<p><img src="http://farm3.static.flickr.com/2465/3827793915_3252c93656.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Vegetables, sliced and ready" title="Vegetables, sliced and ready" /></p>
<p>Ah, such pretty colors.</p>
<p><img src="http://farm4.static.flickr.com/3418/3828591852_95a1b29238.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Now we're cooking with.. well, electric (since there's no actual fire and, therefore, any gas)." title="Now we're cooking with.. well, electric (since there's no actual fire and, therefore, any gas)." /></p>
<p>Now, after the meat has sat around for however long you want it to sit for, you&#8217;ll want to get some hot oil going in a large fry pan or, hey, a wok. (But since I&#8217;m not covering the tenets of wok use, you should probably use a fry pan if you want to follow these directions.) </p>
<p>Anyway, when things get steamy, add your meat in and let it start cooking. Be careful, though, and try to get as little extra marinade as possible to accompany the meat during the transfer. That said, you may want to use a fork and transfer the meat bit by bit rather than just up-ending the bowl. </p>
<p>Also, don&#8217;t throw out the contents of this bowl; you&#8217;ll be needing the leftover marinade in a little bit.</p>
<p><img src="http://farm3.static.flickr.com/2459/3828591940_d86be646cc.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="See all that liquid? Time to serve it an eviction." title="See all that liquid? Time to serve it an eviction." /></p>
<p>So, here&#8217;s the thing: after some time, your marinated meat will start to, essentially, bleed its juices as well as the marinade itself. This is a bad thing. Why? Because the beef will start boiling in all that liquid instead of frying or browning. Boiled is not the texture we&#8217;re going for here, folks. So let&#8217;s not boil.</p>
<p><img src="http://farm3.static.flickr.com/2590/3828591996_9de17558c6.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="The eviction in progress" title="The eviction in progress" /></p>
<p>To rectify the situation, you&#8217;re going to have to return this liquid back into the marinating bowl. You may have to drain the pan a couple times as the meat continues to cook.</p>
<p><img src="http://farm3.static.flickr.com/2473/3827794401_e1536f55ab.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="A drier pan of meat" title="A drier pan of meat" /></p>
<p>A drier pan of meat will cook way more as intended. If you&#8217;re like me, you&#8217;ll probably see this as a good time to sprinkle some more ground black pepper on the beef. There&#8217;s nothing quite like the aroma of peppered meat browning, after all. </p>
<p>You should probably use this as an opportunity to turn the meat over if you haven&#8217;t already.</p>
<p><img src="http://farm3.static.flickr.com/2466/3827794495_1dc4d47c90.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Carrots are the first of the vegetable guests to arrive to the party" title="Carrots are the first of the vegetable guests to arrive to the party" /></p>
<p>When the meat is sufficiently browned, add in the carrots and stir fry them for a fair bit.</p>
<p><img src="http://farm3.static.flickr.com/2525/3827794585_f997eda53d.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="And then the onions come.." title="And then the onions come.." /></p>
<p>After the carrots begin to soften, add in the onions and, again, stir fy a fair bit. Try to separate the onion pieces as you mix the whole lot.</p>
<p><img src="http://farm4.static.flickr.com/3461/3828592320_599641b1f4.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="The bamboo shoots and the water chestnuts suspiciously arrive at the same exact time. You just know there's going to be talk about that the next day.." title="The bamboo shoots and the water chestnuts suspiciously arrive at the same exact time. You just know there's going to be talk about that the next day.." /></p>
<p>The rest of the optional ingredients can then be added when the onions begin to cook.</p>
<p><img src="http://farm3.static.flickr.com/2609/3828592376_6ec31829de.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Meanwhile, to the right of the stove, the plot thickens. Er, the marinade thickens." title="Meanwhile, to the right of the stove, the plot thickens. Er, the marinade thickens." /></p>
<p>Now remember that bowl with the marinade? We&#8217;re going to be adding some corn starch to it to thicken it up. Our marinade is going to be the sauce for the stir fry. (Madness, I know.) Mix thoroughly and make sure there are no clumps of corn starch in the sauce.</p>
<p><img src="http://farm3.static.flickr.com/2473/3828592474_31ff35d6d0.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Remixed!" title="Remixed!" /></p>
<p>Throw this now thickened marinade into the pan and mix the whole lot again. </p>
<p>If it wasn&#8217;t smelling tasty already, it should now. And if it doesn&#8217;t now, you must have a cold or something.</p>
<p><img src="http://farm3.static.flickr.com/2486/3828592624_2bc77bac33.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="And then the guests of honor finally show up." title="And then the guests of honor finally show up." /></p>
<p>And now we introduce the broccoli. Stir fry this a bit to get it cooking a little as well as to get it coated with the sauce that&#8217;s already in the mixture. </p>
<p>Now, depending on how much moisture is in the pan after the incorporation of the sauce, you may want to add about a 1/4 cup of water to the pan. Why? Because we&#8217;re going to steam these bad boys for a little bit.</p>
<p><img src="http://farm3.static.flickr.com/2480/3827795049_ce4da38bc3.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="..who immediately turn the party into a private affair." title="..who immediately turn the party into a private affair." /></p>
<p>Hey, look! My pan is doing an impersonation of a wok! Er, yah. My wok committed seppukku months ago. All that&#8217;s left is the cover. And given that my pan&#8217;s cover ran off with a carnie at some point, it&#8217;ll have to do.</p>
<p>In any case, turn up the heat and cover the pan for about two minutes, allowing the broccoli to steam.</p>
<p><img src="http://farm3.static.flickr.com/2423/3827795709_7c5f3eb1cf.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="And then scallions show up fashionably late, of course." title="And then scallions show up fashionably late, of course." /></p>
<p>Now check out how brilliantly green the little trees are now. And speaking of green, throw in those scallions that we almost forgot about. And guess what we&#8217;re going to do now. That&#8217;s right: stir fry some more.</p>
<p><img src="http://farm4.static.flickr.com/3497/3827795893_549ecb398d.jpg" style="background:#fff;border:1px solid #ccc;display:block;margin:auto;padding:10px;" width="500" height="375" alt="Beef with broccoli served with rice (chopsticks not included)" title="Beef with broccoli served with rice (chopsticks not included)" /></p>
<p>When it&#8217;s all well and done, serve the dish with rice. Be careful not to overcook this since overcooked veggies in a stir fry is really unattractive (despite the taste not being terribly affected).</p>
<p><a name="recipe"></a></p>
<h2>Beef with Broccoli</h2>
<p><strong>what you&#8217;ll need</strong></p>
<ul>
<li>1-1.5 lb of beef steak</li>
<li>2-3 broccoli crowns</li>
<li>3-4 medium sized carrots</li>
<li>1 onion</li>
<li>2-3 scallions</li>
<li>1 small can of bamboo shoots (optional)</li>
<li>1 small can of water chestnuts (optional)</li>
<li>1/2 c soy sauce</li>
<li>1/4 c oyster sauce</li>
<li>ground black pepper</li>
<li>1-1.5 T corn starch </li>
<li>vegetable oil</li>
<li>water</li>
</ul>
<p><strong>what to do</strong></p>
<ol>
<li>Cut up meat into thin slices. Place in a bowl with soy sauce and oyster sauce. Add ground black pepper, starting off with about 2 tablespoons and upping that quantity should you desire more kick to the dish. Mix all ingredients and set aside to marinate.</li>
<li>As meat is marinating, chop up the vegetables. Be sure to slice up the carrots thinly as they are the hardest vegetable of the lot and their doneness (along with the meat) will often determine when the dish&#8217;s preparation is complete. Chop up onion into large enough chunks so that they don&#8217;t become integrated and lost in the sauce over time. Broccoli should be nice bite-sized trees and scallions should be large chunks as well.</li>
<li>In a large pan, heat up just enough oil to cover the surface of the pan. Over medium-to-high head, add the marinated beef. Try to drain as much of the meat of excess liquid before adding it to the pan.</li>
<li>Allow the meat to brown, flipping as needed. Over time, the meat will essentially bleed or otherwise sweat off natural juices as well as the marinade. Drain the pan of this excess liquid back into the marinade bowl. You may need to do this a couple times.</li>
<li>Now that the pan is drier, allow the meat to brown some more, possibly taking this time as an opportunity to pepper it some more.</li>
<li>Mix in carrots, stir fry a bit and allow to cook for a couple minutes.</li>
<li>Add in onions, mix and then allow the pan to cook for a minute, stir frying a bit as well. When the onions just begin to soften, throw in the bamboo shoots and water chestnuts (if you have them). Stir.</li>
<li>While that&#8217;s cooking, add a tablespoon of corn starch with the marinade and mix well. Should that produce a sauce that&#8217;s a little too thin, add another half tablespoon of corn starch.</li>
<li>Pour the now thickened marinade back into the pan and stir so that the sauce covers everything evenly. If you feel that there isn&#8217;t quite enough of the sauce to go around, add a couple more tablespoons of oyster sauce to the pan.</li>
<li>Add broccoli to the pan as well as about a 1/4 cup of water. Cover and allow to steam for a couple of minutes.</li>
<li>When the broccoli is a deeper green color, add scallions and stir fry everything. Scallions won&#8217;t take long to cook.</li>
<li>Serve with white rice and enjoy.</li>
</ol>
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