<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>You Are Truly Loved</title>
	
	<link>http://www.youaretrulyloved.com/enlightenment</link>
	<description>A Guide to Spiritual Awakening, Enlightenment, and Unconditional Love</description>
	<lastBuildDate>Fri, 23 Jul 2010 08:56:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<!-- podcast_generator="podPress/8.8" - maintenance_release="8.8.5.1" -->
	<copyright>2006-2007 </copyright>
	<managingEditor>arielbravy@gmail.com (Ariel D. Bravy)</managingEditor>
	<webMaster>arielbravy@gmail.com (Ariel D. Bravy)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://www.arielbravy.com/enlightenment/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>You Are Truly Loved</title>
		<link>http://www.youaretrulyloved.com/enlightenment</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:new-feed-url>http://www.arielbravy.com/enlightenment/?feed=podcast</itunes:new-feed-url>
	<itunes:subtitle />
	<itunes:summary>A Guide to Enlightened Living</itunes:summary>
	<itunes:keywords>enlightenment, spirituality, ego</itunes:keywords>
	<itunes:category text="Religion &amp; Spirituality" />
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
	</itunes:category>
	<itunes:author>Ariel D. Bravy</itunes:author>
	<itunes:owner>
		<itunes:name>Ariel D. Bravy</itunes:name>
		<itunes:email>arielbravy@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.arielbravy.com/enlightenment/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/WeAreAllOne" /><feedburner:info uri="weareallone" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><geo:lat>34.05104</geo:lat><geo:long>-84.36919</geo:long><feedburner:emailServiceId>WeAreAllOne</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Taking Off My Spiritual Hat</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/iWuxjemS0gM/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/taking-off-my-spiritual-hat/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:56:26 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Ego]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Ending]]></category>
		<category><![CDATA[Personal Experiences]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4107</guid>
		<description>Watch this video in HD. (Recommended) Unfathomable Silence You may have noticed that there haven&amp;#8217;t been any posts here recently. A few days ago I returned from a 30-day solo camping trip into the forest. (That&amp;#8217;s where the photos and videos shot in the video above came from.) After the initial 6-day trip where a [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Ftaking-off-my-spiritual-hat%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Ftaking-off-my-spiritual-hat%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p><object width="600" height="338"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=13566274&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=13566274&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=00ADEF&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="600" height="338"></embed></object><br /></p>
<p><a href="http://www.vimeo.com/13566274"><strong>Watch this video in HD</strong></a><strong>.</strong> (Recommended)</p>
<h3>Unfathomable Silence</h3>
<p>You may have noticed that there haven&#8217;t been any posts here recently. A few days ago I returned from a 30-day solo camping trip into the forest. (That&#8217;s where the photos and videos shot in the video above came from.) After the initial 6-day trip where a lot of internal things arose but didn&#8217;t fully complete, it was time to dive in and see what would happen when I go full out&#8230;</p>
<p>You know the stories about Jesus going into the desert for 40 days or Buddha meditating under the Bodhi tree for I think 7 week or so? As the stories go, Jesus was met by the devil who tried to lead him into temptation and the Buddha met Mara who similarly threw all these demons (ego stuff) at him but the Buddha wouldn&#8217;t follow any of that and continued to sit in silence. Both of these experiences are central to their awakenings. As the saying goes, be still and know.</p>
<p>Having heard these stories, I certainly had high expectations for my 30-day outing into the forest. &#8220;Let&#8217;s go face my inner demons and get totally enlightened too! Yeah!!&#8221; <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/laugh.gif' alt=':lol' class='wp-smiley' /> </p>
<h3>The Trip</h3>
<p>What actually happened, looking back in retrospect? Well while I literally have no desire to get into the details of the experiences, the shifts, the experiences, the realizations, the transformations, and yada yada yada the way I used to, what I do have some interest in saying is that it was perhaps one of the most internally catastrophic periods in my life I&#8217;ve ever experienced. One of the many things that was unexpectedly destroyed, much to my surprise actually, was my interest in continually talking about, thinking about, teaching about, or in any way making spirituality a central aspect of my life. The realizations, the search, the even apparent progress&#8230; who <em>cares</em>?!?</p>
<p>It&#8217;s like, when you learn how to walk, just walk! There&#8217;s no need to keep talking about how you put one foot in front of the other. You just walk&#8230; When you stop spending so much time talking about walking and you may just discover that you can walk and chew gum at the same time. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' />  So much energy freed up for other things in life! For life to be as it IS, as it naturally wants to arise, without us trying to turn it into what we think it should be.</p>
<p>To be perfectly honest, I just don&#8217;t care about yakking about all this stuff anymore. If I never hear another word about enlightenment, awakening, non-duality, oneness, the law of attraction, metaphysics, or any of this stuff, it would literally make no difference. At the same time, having been back in mankind&#8217;s civilized world for a few days now, I&#8217;ve noticed that whenever the topics do arise in conversation, it&#8217;s just a natural part of the flow, and when it&#8217;s done, it&#8217;s done.</p>
<p>There&#8217;s nothing to say, nothing to do. You just BE who you are, naturally, and that&#8217;s the whole point. Be yourself&#8230; and let&#8217;s get on with living life!</p>
<h3>Living the Outdoor Life</h3>
<p>At this point my intuition, excitement, and passion are all guiding me more and more towards spending more time being outdoors and leading a simple life. Just LIVE it. It&#8217;s as simple as that. Just BE.</p>
<p>As such, this may be my last post on this blog. This may be the start of a new approach to this blog. To be perfectly honest, I literally have no idea if I&#8217;ll ever have another urge to write anything here again, and either way is just as fine.</p>
<p>Because of this, I&#8217;m posting this post to bring a sense of closure to what once was, to this site&#8217;s former existence.</p>
<p>The forums I&#8217;m going to keep open because intuitively it feels right for whatever reason, but I don&#8217;t know what will become of this blog from here on out.</p>
<p>My <a href="http://www.arielbravy.com/travel/">travel photoblog</a> I will remain active on and you can catch me there. From Georgia to Colorado to California, I am going to be headed up to Alaska next. Woohoo!!</p>
<p>(and before you ask, yes I&#8217;ve seen the movie <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB000ZN802W%3Fpf_rd%5Fp%3D486539851%26pf%5Frd%5Fs%3Dlpo-top-stripe-1%26pf%5Frd%5Ft%3D201%26pf%5Frd%5Fi%3D0385486804%26pf%5Frd%5Fm%3DATVPDKIKX0DER%26pf%5Frd%5Fr%3D1X2Z11VBCCHWYZFRNS0V&amp;tag=weareallone-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Into the Wild</a> (great movie by the way), and yes the irony of me also being an outdoorsy guy traveling solo from Georgia to Alaska on a sort of epic adventure hasn&#8217;t escaped me either.. but no, I&#8217;m not copying him. haha.) <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>In any event, I want to thank you all for being here and experiencing this journey with me as you have. It&#8217;s been a fun ride and I&#8217;m so grateful that you are all here living your version of it as well.</p>
<p>Peace!</p>
<p>-Ariel</p>
<p><img class="alignnone size-full wp-image-4132" title="Watching the Sunset in the Forest" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/07/Watching-the-Sunset-in-the-Forest.jpg" alt="" width="600" height="400" /></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=iWuxjemS0gM:LpWhBXAkDKA:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=iWuxjemS0gM:LpWhBXAkDKA:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=iWuxjemS0gM:LpWhBXAkDKA:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=iWuxjemS0gM:LpWhBXAkDKA:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=iWuxjemS0gM:LpWhBXAkDKA:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=iWuxjemS0gM:LpWhBXAkDKA:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/iWuxjemS0gM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/taking-off-my-spiritual-hat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/taking-off-my-spiritual-hat/</feedburner:origLink></item>
		<item>
		<title>From Problem/Solution Thinking to Well-Being</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/FMq9f9pKWfU/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/from-problemsolution-thinking-to-well-being/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 03:47:30 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Ego]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Well-being]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4099</guid>
		<description>I recently set off to go spend time alone in silence in the mountains and wound up spending nearly a week camping along a river, basically meditating, eating, and sleeping. Now you&amp;#8217;d think it&amp;#8217;d be simple enough to sit down and spend time in silence where everything is great and nothing is wrong, but it [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Ffrom-problemsolution-thinking-to-well-being%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Ffrom-problemsolution-thinking-to-well-being%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p>I recently set off to go spend time alone in silence in the mountains and wound up spending nearly a week camping along a river, basically meditating, eating, and sleeping.</p>
<p><div id="attachment_4101" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4101" title="Camping Along the Sespe River" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Camping-Along-the-Sespe.jpg" alt="Camping Along the Sespe River" width="600" height="413" /><p class="wp-caption-text">Camping Along the Sespe River</p></div></p>
<p>Now you&#8217;d think it&#8217;d be simple enough to sit down and spend time in silence where everything is great and nothing is wrong, but it turns out that wasn&#8217;t the case! Wanna watch the mind go crazy? Give it nothing to do!</p>
<p><span id="more-4099"></span></p>
<p>It&#8217;s funny&#8230; we have this thing called a nervous system, and they call it a <em>nervous</em> system for a reason! It&#8217;s amazing how, when we take an extended period of time to be quiet and still, we get to see the mind&#8217;s activities quite clearly instead of just glossing over them and focusing upon the externals of life.</p>
<p>You see, the first few days I found it incredibly tough to just sit down and relax. I kept getting (and usually following) the impulses that would continually arise. Think about this! Do this! Don&#8217;t do that! Go for a swim! Take a hike! Work on your tan! Go check out that area! Basically spin around and expend this energy through any means possible, emotional, mental, or physical.</p>
<p>One thing in particular that would keep happening was that the mind would think back to a problem in my life and I&#8217;d start feeling the emotional response about that. Feeling the emotional stirring, I&#8217;d go into my problem-solving toolbox and start working on the issue. Inquire, release, do tapping, allow it to be as it is, love it, surrender, focus on something else, tell a better feeling story&#8230; you name it! I&#8217;ll bet your problem-solving toolbox is pretty vast as well after a whole lifetime of developing tools. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>and yet after a while I began noticing a certain pattern: I&#8217;m right here where everything is just fine, all of the sudden the mind thinks up a problem (that only exists within the mind, mind you), and then the mind gets on the task of solving the problem it just thought up.</p>
<p>It&#8217;s so easy to dive right into the process of problem solving, which is almost like the mind&#8217;s job, and yet if you pause and take a look, you&#8217;ll notice that there&#8217;s actually no real problem to fix. NONE!</p>
<p>It&#8217;s just the mind looking at the world, literally making up a problem by calling such-and-such a problem, and then trying to solve this made-up problem, thereby giving itself the job of protecting you. It is both the creator of and solver of problems that don&#8217;t actually exist outside of thought!</p>
<p>The problem-solver within us mind literally NEEDS problem to continue its own existence! It is addicted to suffering!</p>
<p>As my friend Eric put it so perfectly, the mind is both the arsonist and the firefighter! That says it all. It&#8217;s two sides of the same coin.</p>
<h3>Addiction to Problems and Problem Solving</h3>
<p>After looking at this, it&#8217;s discovered that the mind keeps going into problem creating/solving mode on its own. It&#8217;s like a deep habit. Looking a little more closely, I saw that there was actually quite literally an addiction to problems and their solutions!</p>
<p>In fact, when you look at our society in general, you&#8217;ll see it&#8217;s structured similarly to our minds. (No surprise there.) For example, the way we make money is through solving problems for others, is it not?</p>
<p>Are they hungry? Cook &#8216;em a meal. Are they unsuccessful in business? Teach &#8216;em marketing and business skills. Do they need to get around town? Start up a taxi service.</p>
<p>Now there&#8217;s nothing inherently wrong with solving problems for others, and I&#8217;m not suggesting that we stop solving problems. What I am suggesting is that we pause to take a closer look into the nature of the so-called problems that we&#8217;re so caught up trying to solve in the first place.</p>
<p>It&#8217;s almost like the mind&#8217;s mantra is, &#8220;There&#8217;s something wrong. There&#8217;s something wrong. There&#8217;s something wrong. How do I fix it? How do I fix it? How do I fix it?&#8221;</p>
<p>*Now here&#8217;s the key point: when our overall experience of reality is based upon the idea that there&#8217;s something fundamentally wrong with life, there&#8217;s a general uneasiness, anxiety, and disharmony within us that no amount of problem-solving can solve. Why not? Because the very living in a world of problems and solutions is itself the problem!</p>
<p>This internal fundamental deep deep disharmony within us is due to our belief in the idea that there can exist such a thing as a problem in the first place, and the emotional response we have is due to our belief in something being problematic.</p>
<p>Everything we try, and only everything, whether it&#8217;s based in actively fixing a problem like inquiry or healing, or letting go of the problem through surrender and releasing, all of these activities are still based upon the fundamental notion that there&#8217;s a problem to be solved. Why else try to inquire, heal, let go, or surrender?</p>
<p>It was only when everything I tried or didn&#8217;t try, and I mean EVERYTHING failed, that I sat back and took note.</p>
<p>Vulnerably and honestly I began admitting to myself for the first time in my life,</p>
<p>I am addicted to problems.</p>
<p>I am addicted to suffering.</p>
<p>I am addicted to trying to solve problems.</p>
<p>I am addicted to using my mind and using tools to do stuff.</p>
<p>I am addicted to this whole spiritual game.</p>
<p>And there&#8217;s nothing I can do. I am completely and utterly addicted.</p>
<p>Everything I do fails. Everything. No matter how spiritual, wise, or sneaky it may seem. Everything fails. Everything I do is based upon my trying to fix these problems in the first place.</p>
<p>In this seeing, in this clear seeing that I am addicted to this game and nothing I can do works, stopping happened. Somehow. On its own, surrendering happened. In the light of awareness, the game ceased on its own.</p>
<p>Maybe it&#8217;s reverse psychology or something, whatever. It worked.</p>
<h3>Stepping out of Problem/Solution Thinking</h3>
<p>Now as you begin seeing through this tendency of the mind, this literal addiction to problem creating/solution finding, you begin seeing that wait a minute, when I quit buying into these stories of the mind, there&#8217;s nothing actually wrong with reality at all! Oil spills, starving children and all. There&#8217;s actually nothing wrong with that. <em>Nothing!</em></p>
<p>Blasphemous! I know&#8230; I&#8217;m not asking you to believe me that everything is okay, or even suggesting that the world&#8217;s tragedies are a good thing. By saying that it&#8217;s not bad, that doesn&#8217;t mean that the opposite is true. Is it possible that good and bad are just viewpoints of the mind and nothing more?</p>
<p>What I am suggesting that you take a look into the nature of the origin of problems themselves. From where do they arise? Do they have any underlying reality outside the mind&#8217;s world of imagination and make-believe?</p>
<p>Again, it&#8217;s literally only the belief that there&#8217;s something wrong with this that creates the experience of what we call problems and all the mental/emotional/physical dis-ease that comes along with it. Again, it can be discovered directly that there&#8217;s *nothing* wrong with the world.</p>
<p>Saying &#8220;Oh yes, that makes sense. I understand. Of course it&#8217;s all mind.&#8221; That doesn&#8217;t help either. That&#8217;s still just mind.</p>
<p>Anyways, if you take the time to deeply look into the nature of problems, and you begin stepping out of problem/solution thinking, if your experience is anything like mine, you&#8217;ll likely begin going through withdrawl. You&#8217;re putting the protector of a mind out of a job and it has an addiction to being your protector! It won&#8217;t go down without a fight! Like a drug addict, it may feel like you&#8217;re going utterly insane without giving yourself another hit of &#8220;Here&#8217;s a problem. Focus on the problem and juice the problem. Then when you&#8217;re tired of that draining activity, start working on the solution and heal that. Once you fix that issue, enjoy the temporary relief and momentary satisfaction of being successful at solving a problem.. until the next problem arises that is. Rinse and repeat.&#8221;</p>
<p>Living this way is like a constant battle with life, is it not?</p>
<p>When you allow yourself to go through the process inquiring into the nature of thought, of mind, of problems, of stories, of just not believing or following the thoughts of problems in the first place and break that habitual programming, it can then be discovered directly that my god&#8230; the fundamental nature of existence itself is well-being!</p>
<p>All is well! All is well! Even when the world is a mess and all isn&#8217;t well, all is well!</p>
<p>What we&#8217;re talking about here is a very deep fundamental shift in the very perception and experience of life itself.</p>
<p>(Like the breaking of other habits, it&#8217;s not an instantaneous shift in my experience, but a gradual process as we change life-long habits and break away from how society functions.)</p>
<h3>Celebrating Wellness</h3>
<p>From this new place, a completely new outlook on life is possible:</p>
<p><em>Everything right now is okay and all of life is an expression of well-being. In fact, I AM the embodiment of well-being itself and my every action is a celebration of the well-being that is already present! Well-being abounds!</em></p>
<p>As the world spins around and goes through its rollercoaster of highs and lows, all is well. No matter what happens, all is well.</p>
<p>The world is well-being, manifesting as all phenomena, sights and sounds.</p>
<p>It&#8217;s not that you&#8217;ve solve all your problems and that everything in life will be rosy. This is not an external change, but an internal change. Just because you get enlightened doesn&#8217;t mean that you&#8217;ll never get sick (Ramana died of cancer), everyone will love you, and you won&#8217;t be nailed to a cross. Sorry, but it doesn&#8217;t work that way. To think that enlightenment will solve all your worldly problems is a misconception. That&#8217;s not the point. One of the things that clarity into the nature of reality seems to bring you is freedom from thinking that there&#8217;s something wrong with life that needs to be fixed in the first place. You exit that (mental) world without the world needing to change.</p>
<p>From this space, you still interact with the world and respond to its happenings, sure, but rather than starting from the assumption that there is something wrong with reality and thereby seeing it as flawed, you come from the awareness that everything is okay and respond accordingly, loving what is. Imagine what a difference that would make&#8230;</p>
<p>Instead of trying to &#8220;improve the world&#8221; and take it from broken to fixed, as noble and helpful as that is, you now see the innate well-being and literally <em>become</em> the very well-being you wish to see in the world, Gandhi-style. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/wink.gif' alt=';)' class='wp-smiley' />  Instead of trying to get to heaven or bring heaven down to earth, you realize that heaven is already here! Living from this space of well-being, you automatically begin eliciting a very different response from the world now that you see it differently. As the saying goes, as within, so without.</p>
<p>From this space, this mental/emotional/physical/spiritual apparatus that is arising here begins living very differently.</p>
<p>As the nervous system releases its deep-seated inner anxieties of problems, there is more peace, freedom, well-being, and love that is experienced and expressed. Still new territory to me that I&#8217;m exploring here, but It&#8217;s like you feel yourself open up to allowing things to be as they are, to loving whatever arises, and to be with any and every expression of life, life and death.</p>
<p>Look within. Look within. Look within.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FMq9f9pKWfU:agW16l7D8TI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=FMq9f9pKWfU:agW16l7D8TI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FMq9f9pKWfU:agW16l7D8TI:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=FMq9f9pKWfU:agW16l7D8TI:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FMq9f9pKWfU:agW16l7D8TI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FMq9f9pKWfU:agW16l7D8TI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/FMq9f9pKWfU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/from-problemsolution-thinking-to-well-being/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/from-problemsolution-thinking-to-well-being/</feedburner:origLink></item>
		<item>
		<title>What If You Went Out and Totally Followed Your Heart?</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/UinHSA9lNNQ/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/what-if-you-went-out-and-totally-followed-your-heart/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 16:36:06 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[God]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Following Your Heart]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4087</guid>
		<description>Announcing! A New Travel Blog!! http://www.ArielBravy.com/travel If you let go of all of the things you do out of a sense of obligation and necessity, if you could experience yourself being totally and completely supported as you do the things your heart is calling you to do, what would you imagine that would look like? [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fwhat-if-you-went-out-and-totally-followed-your-heart%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fwhat-if-you-went-out-and-totally-followed-your-heart%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p>Announcing! A New Travel Blog!!</p>
<p><a href="http://www.arielbravy.com/travel"><strong>http://www.ArielBravy.com/travel</strong></a></p>
<p><div id="attachment_4088" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4088" title="Canyon Overlook at Zion NP, UT" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Canyon-Overlook-at-Zion-NP-UT.jpg" alt="Canyon Overlook at Zion NP, UT" width="600" height="401" /><p class="wp-caption-text">Canyon Overlook at Zion NP, UT</p></div></p>
<p>If you let go of all of the things you do out of a sense of obligation and necessity, if you could experience yourself being totally and completely supported as you do the things your heart is calling you to do, what would you imagine that would look like? How would that feel?</p>
<p>For the past 4 months or so, I&#8217;ve been stepping into this state of being as best as I can, and my heart has been guiding me to travel and really embrace and love all that arises in life.</p>
<p>As such I&#8217;ve started created a new blog dedicated to travel and experiencing what life can be like when follow your passion as best you can, listen to your heart, and allow yourself to be guided by your intuition. The site is now up at <a href="http://www.arielbravy.com/travel/"><strong>ArielBravy.com/travel</strong></a> and it&#8217;s replacing my 5 year running <a href="http://www.arielbravy.com/photoblog/">photoblog</a>. (You&#8217;ll find years worth of pictures on the photoblog and only the more recent stuff thus far on the travel blog.) To give you a preview of what&#8217;s there, here&#8217;s a few pictures. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Nothing that you&#8217;ll see here was planned from the get-go. When the fire was lit to go LIVE, these are but a few of the spontaneous manifestations that naturally arose and practically fell into my lap. Life can be really amazing when we quit trying to force it and allow it to show up on its own terms, as we fully align with the universe&#8217;s natural subtle currents and flows!</p>
<p><div id="attachment_4089" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4089 " title="Tent Camping along the Coast of Malibu, CA" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Tent-Camping-along-the-Coast-Malibu-CA.jpg" alt="Tent Camping along the Coast, Malibu, CA" width="600" height="450" /><p class="wp-caption-text">Tent Camping along the Coast of Malibu, CA</p></div></p>
<p><div id="attachment_4090" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4090" title="STS-131 Space Shuttle Discovery Lifting Off from Cape Canaveral, FL" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/STS-131-Space-Shuttle-Discovery-Lifting-Off-from-Cape-Canaveral-FL.jpg" alt="STS-131 Space Shuttle Discovery Lifting Off from Cape Canaveral, FL" width="600" height="400" /><p class="wp-caption-text">STS-131 Space Shuttle Discovery Lifting Off from Cape Canaveral, FL</p></div></p>
<p><div id="attachment_4091" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4091" title="Orange groves at J. Krishnamurti's home in Ojai, CA" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Orange-groves-at-J.-Krishnamurtis-home-in-Ojai-CA.jpg" alt="Orange groves at J. Krishnamurti's home in Ojai, CA" width="600" height="420" /><p class="wp-caption-text">Orange groves outside of J. Krishnamurti&#39;s home in Ojai, CA</p></div></p>
<p><div id="attachment_4092" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4092" title="Admiring Inspiration Point at Bryce Canyon, UT" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Admiring-Inspiration-Point-at-Bryce-Canyon-UT.jpg" alt="Admiring Inspiration Point at Bryce Canyon, UT" width="600" height="401" /><p class="wp-caption-text">Admiring Inspiration Point at Bryce Canyon, UT</p></div></p>
<p><div id="attachment_4093" class="wp-caption alignnone" style="width: 610px"><img class="size-full wp-image-4093" title="Learning to Self-Arrest with Ice Axe on St. Marys Glacier, CO" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/06/Learning-to-Self-Arrest-with-Ice-Axe-on-St.-Marys-Glacier-CO.jpg" alt="Learning to Self-Arrest with Ice Axe on St. Marys Glacier, CO" width="600" height="401" /><p class="wp-caption-text">Learning to Self-Arrest with Ice Axe on St. Marys Glacier, CO</p></div></p>
<p>I&#8217;ve been flying solo for the most part the past few months, but traveling with others looks like a lot of fun as well! <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span class="youtube">
<object type="application/x-shockwave-flash" width="480" height="360" data="http://www.youtube.com/v/npawmHVaf-E&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1">
<param name="movie" value="http://www.youtube.com/v/npawmHVaf-E&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1" />
<param name="allowFullScreen" value="true" />
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=npawmHVaf-E&fmt=18"><img src="http://img.youtube.com/vi/npawmHVaf-E/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=npawmHVaf-E&fmt=18">www.youtube.com/watch?v=npawmHVaf-E</a></p></p>
<p>Really, there&#8217;s SO MANY ways of experiencing life!</p>
<p>One thing you I&#8217;ve come to discover on journeys like this is that, ironically, it doesn&#8217;t matter WHERE you are. (Even though the places are awesome!) What really matters is HOW you&#8217;re living your life, and HOW you live is something that you can choose to embody ANYWHERE. ie. It&#8217;s not about finding happiness in life through traveling, but allowing the happiness to show up in life though your travels, expressed as your life.</p>
<h3>Spending Time in Silence</h3>
<p>At this time, my guidance is directing me to take a break from life&#8217;s epic outer adventures and to go spend some time in silence, and so I&#8217;m taking a break from the whole online thing.</p>
<p>In the meantime, have you considered how much more happiness, passion, joy, and love you have the capacity to bring forth into your own life? What gifts do you have within yourself to bring forth? How much more of your own light do you have to share and experience?</p>
<p><a href="http://www.arielbravy.com/travel"><strong>http://www.ArielBravy.com/travel</strong></a></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=UinHSA9lNNQ:pBS85ZnjnnQ:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=UinHSA9lNNQ:pBS85ZnjnnQ:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=UinHSA9lNNQ:pBS85ZnjnnQ:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=UinHSA9lNNQ:pBS85ZnjnnQ:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=UinHSA9lNNQ:pBS85ZnjnnQ:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=UinHSA9lNNQ:pBS85ZnjnnQ:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/UinHSA9lNNQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/what-if-you-went-out-and-totally-followed-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/what-if-you-went-out-and-totally-followed-your-heart/</feedburner:origLink></item>
		<item>
		<title>What If Everything/Nothing is both True and False?</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/vBBv7cIYyKE/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/what-if-everythingnothing-is-both-true-and-false/#comments</comments>
		<pubDate>Sun, 30 May 2010 18:19:17 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Ending the Search]]></category>
		<category><![CDATA[Ending the Seeking]]></category>
		<category><![CDATA[Mental understanding]]></category>
		<category><![CDATA[No-Mind]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[Seeking]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4082</guid>
		<description>The other day my friend and I were cracking up at fact that various words can be both good or bad, valid or invalid, true or untrue depending on how they&amp;#8217;re used&amp;#8230; &amp;#8220;I&amp;#8217;m nothing! I&amp;#8217;m nobody!&amp;#8221; To an ego, this sucks. You may hear someone say this when they&amp;#8217;re beating up on themselves. At the [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fwhat-if-everythingnothing-is-both-true-and-false%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fwhat-if-everythingnothing-is-both-true-and-false%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p>The other day my friend and I were cracking up at fact that various words can be both good or bad, valid or invalid, true or untrue depending on how they&#8217;re used&#8230;</p>
<p><span id="more-4082"></span></p>
<p><em>&#8220;I&#8217;m nothing! I&#8217;m nobody!&#8221; </em>To an ego, this sucks. You may hear someone say this when they&#8217;re beating up on themselves. At the same time, you may hear someone who&#8217;s discovered the no-thingness within and found there is no &#8220;someone&#8221; who has a body, mind, personality, etc. Rather than it being an expression of restriction and low self-esteem, it&#8217;s an expression of pure freedom from form!</p>
<p><em>&#8220;I can&#8217;t do it!&#8221; </em>In the personal power and self-development community, this is seen to be negative. It&#8217;s all about embracing what&#8217;s possible and believing in yourself because, afterall, you can do anything you set your mind to. On the flipside, you&#8217;ve got the aspect of surrender and the recognition that there&#8217;s some things you can&#8217;t accomplish. If anything, you give up trying and fall into the recognition of what can&#8217;t be accomplished because it&#8217;s already here. A quick example would be like after a magician saws a woman in half, how do you put her back together? The answer is you can&#8217;t. Why? Because she was never separate in the first place! There was only the appearance of the woman being sawed in half that the talented magician created, but even if you bring in the world&#8217;s greatest surgeons and doctors, they can&#8217;t do anything to put the woman back together again. It&#8217;s not that they&#8217;re incapable or not good enough. It&#8217;s simply that the separation never happened in the first place and in the discovery of the truth of this statement, both the so-called problem of the woman being cut and half and the apparently necessary solution of putting her back together again are no longer needed! You can&#8217;t put her back together again what was never actually separate, although you can certainly create the appearance of that and thus experience it<em> as if</em> it were real!</p>
<p><em>&#8220;I don&#8217;t know anything!&#8221;</em> To the mind which may often be working with the idea that there&#8217;s certain things you definitely DO know, like your name, gender, that the earth is round, that fire can burn you, that an egg and a sperm coming together can lead to babies, and so on.. and yet deeper than that there&#8217;s an emptiness that&#8217;s discovered whereby you find out that you actually don&#8217;t know anything for sure! Not really! It&#8217;s all made up, a world of appearances, and just a story that&#8217;s being told. How do you know for sure that everything you&#8217;ve been taught isn&#8217;t just a made-up fiction? You don&#8217;t know anything for sure, and then at the same time, it is discovered that by letting go of knowing anything in the mind, you actually know much more than you think you know by accessing some deeper inner wisdom. You know everything you need to know when you need to know it, even though you don&#8217;t know anything. Somehow this seems to be true for all of us. It&#8217;s just a question of whether or not we have discovered it yet.</p>
<p><em>&#8220;It&#8217;s all an illusion!&#8221; </em>At first we may think that our physical world is really real. Then we may get into physics, metaphysics, or spirituality and learn that the world is all just a bunch of atoms and molecules made up of energy and the appearance of the world is literally created by our thoughts. It&#8217;s just a movie being witnessed in awareness. And then the whole discussion of reality vs. illusion, relative vs. the absolute.. that whole game starts running and we buy into one notion or the other, until even the difference between reality and illusion or relative and absolute starts to disintegrate&#8230; It leaves you nowhere to stand. Reality vs. illusion, THAT starts to fall apart. What&#8217;s the difference between a dream and reality? It&#8217;s not that you&#8217;re confusing the two and thinking that your mental dream IS reality. It&#8217;s simply that there&#8217;s seen to be no separation. Look at your hand made up of many molecules. One hand, zillions of parts. Which is the illusion? The one or the many? Both? Neither? Sure we can say &#8220;this is of the mind&#8221; and &#8220;that is beyond the mind,&#8221; and yet even that starts to blank out on its own.</p>
<p><em>&#8220;We are all one. We&#8217;re all connected!&#8221; </em>From a place of oneness, the idea of being connected itself doesn&#8217;t even make any sense. How can there be connection if there is ONLY ONE? There are SO many ways of seeing how the one can manifest itself, so many valid experiences&#8230; Separation, multiple parts that effect each other via cause and effect, multiple parts that are connected via infinite threads, infinite expressions all arising in one locationless location, just ONE without another, nothing to be anything and a total zeroing out of all of life&#8230;</p>
<h3>Giving the Mind Nowhere to Rest</h3>
<p>What seems to start happening is that while we used to be searching for this to be truth vs. that, we paradoxically discover that everything is a manifestation of truth and nothing is truth. No longer can we say any experience is invalid. All of it is valid. All meaning is valid and yet life is totally meaningless. Every experience is embraced by the one and none of it is rejected even though rejection happens. Who am I? Not this, not that, and yet both this and that. and beyond this and that entirely and yet imminently right here.</p>
<p>We start falling into a space where nothing is valid, nothing is invalid, everything is valid, and everything is invalid.</p>
<p>Every answer is right. No answer is right.</p>
<p>From here, where are we gonna go? What are we gonna do? Where can the mind rest when everything it thinks is seen to be both valid and invalid simultaneously and no matter what it thinks, it can no longer satisfy itself by boxing a collection of ideas up and calling it &#8220;my truth,&#8221; &#8220;my beliefs,&#8221; &#8220;my religion,&#8221; &#8220;my philosophy,&#8221; and so on? Even &#8220;all ideas and no ideas&#8221; is an idea itself that is seen to be part of that same predicament, like a snake eating its own tail.</p>
<p>If anything, there&#8217;s just a complete validation/invalidation of the mind to where everything/nothing is it. Every thought and no thought is IT. Both sides of the paradoxical puzzle are seen while the puzzle has no sides.</p>
<blockquote><p>The Self is beyond knowledge and ignorance.</p>
<p>-Ramana Maharshi</p></blockquote>
<p>No conclusion and no thought can bring you to Self-realization. Who you are is not found in that world, and yet you are present there too&#8230;</p>
<h3>Just Being Present, Without Needing to Access the Mind</h3>
<blockquote><p>Truth is a pathless land. Man cannot come to it through any organisation, through any creed, through any dogma, priest or ritual, not through any philosophical knowledge or psychological technique. He has to find it through the mirror of relationship, through the understanding of the contents of his own mind, through observation and not through intellectual analysis or introspective dissection.</p>
<p>-J. Krishnamurti</p></blockquote>
<p>Though observation and NOT through intellectual analysis or introspective dissection. Observation keeps you right here. Analysis and dissection keep you spinning around in search for an answer. At best the analysis implodes upon itself, leaving you nowhere with nothing to grasp at. Just a simple being here. Just being. The search, if it has been truly effective, has shown you that the search can never lead you where you want and so you give up the search and rest here. In this resting the discovery can be made of what&#8217;s truly HERE.</p>
<blockquote><p>We shall not cease from exploration<br />
And the end of all our exploring<br />
Will be to arrive where we started<br />
And know the place for the first time.</p>
<p>-T.S. Elliot</p></blockquote>
<p> <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=vBBv7cIYyKE:zL8WgvqC83o:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=vBBv7cIYyKE:zL8WgvqC83o:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=vBBv7cIYyKE:zL8WgvqC83o:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=vBBv7cIYyKE:zL8WgvqC83o:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=vBBv7cIYyKE:zL8WgvqC83o:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=vBBv7cIYyKE:zL8WgvqC83o:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/vBBv7cIYyKE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/what-if-everythingnothing-is-both-true-and-false/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/what-if-everythingnothing-is-both-true-and-false/</feedburner:origLink></item>
		<item>
		<title>The Importance of Realizations</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/5_kEwanf0D0/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/the-importance-of-realizations/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:56:09 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Surrender]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Aha Moments]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Flowing]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Inner Knowing]]></category>
		<category><![CDATA[Matt Kahn]]></category>
		<category><![CDATA[Realizations]]></category>
		<category><![CDATA[Silence]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4076</guid>
		<description>So recently I shared this on facebook: All understandings are conceptual. Even a living realization can be grasped by the mind and turned into another concept to be understood and shared. What if we stopped going into the domain of mental concepts altogether and simply rested in what is here without moving, without also going [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fthe-importance-of-realizations%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fthe-importance-of-realizations%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p>So recently I shared this on facebook:</p>
<blockquote><p>All understandings are conceptual. Even a living realization can be grasped by the mind and turned into another concept to be understood and shared. What if we stopped going into the domain of mental concepts altogether and simply rested in what is here without moving, without also going to the mind to label, describe, remember, or understand&#8230; Just experiencing whatever happens as it arises, purely and untouched.</p></blockquote>
<p>and friend of mine brought up an excellent concern:</p>
<blockquote><p>Can you imagine if after we process thought into concept and fail to SHARE it? So many others wouldn&#8217;t be touched, stimulated and motivated to realize more. I so enjoy following your travels and posts. It&#8217;s like a good shot in the arm, for you are always willing to SHARE freely. Thanks for that! ♥</p></blockquote>
<p>Yeah, that hits right on the money on some of my concerns as well. What&#8217;s being questioned here, on a deeper level beyond whether we say something or not, is whether or not we have to take what is discovered through the heart and immediately bring it up into the mind to be stored, leaving the heart and quickly going into the head.</p>
<p><span id="more-4076"></span></p>
<p>Let&#8217;s give a little background here and set the context by sharing a pattern here I&#8217;ve noticed&#8230;</p>
<h3>The Need to Have and Share Realizations</h3>
<p><img class="alignleft size-full wp-image-4080" title="Cat aha idea" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/cat-aha-idea.jpg" alt="" width="225" height="300" />Whenever there&#8217;s some sort of realization or &#8216;aha&#8217; moment here, I&#8217;ve noticed an immediate impulse to somehow put it into words and go out and share that. Post about it on facebook or twitter. Write a blog post about it. Make a video about it&#8230; all with a deeper fundamental idea that something *bad* will happen if you don&#8217;t share what you have come to know! Afterall, we&#8217;re here to serve one another and give of our gifts, are we not? Yet is it possible that in our rush to give, we do so before allowing ourselves to receive the fullness of that which we have to offer?</p>
<p>At the same time, I&#8217;ve noticed an attachment around both realizations and the sharing of realizations. You see, having realizations can show you that you are growing and moving forward. The sharing of them can make you feel special and wise. You even get rewarded by compliments and thank yous, and those treats can continue to feed the impulse to give more and more. Heck, the realizations are even being used to help financially fund my life! In a sense, they&#8217;re like &#8220;my product.&#8221; I share my realizations here with you online which helps me continue traveling, living, exploring. It is thanks to your donations, affiliate purchases of products I recommend, clicking on the ads I have on this site, and so on that I&#8217;m able to put gas in my car, pay my credit card bills, and get food in my belly! (Sure this also comes in other ways, but this is one of my main sources of money.) And so if my realizations and insights feel like they lie at the heart of my physical survival (whether or not that is true), then well, let&#8217;s just say that it makes them feel important, almost life or death! <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>and so we can make realizations out to seem critically important&#8230; yet what are realizations, exactly?</p>
<h3>Realizations and Expanded Awareness</h3>
<p><img class="alignleft size-full wp-image-4078" title="Julie Ariel and Matt" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/Julie-Ariel-and-Matt.jpg" alt="" width="250" height="184" />The other day I finally had the wonderful opportunity to meet with <a href="http://www.truedivinenature.com/">Matt Kahn and Julie Dittmar</a> who are both absolutely amazing people!! It was an incredible gift to spend time with the both of them. After Matt&#8217;s satsang and Julie&#8217;s meditations here in California, we had a chance to talk about realizations and their importance.</p>
<p>Let&#8217;s take a look at how realizations themselves work, and much of this Matt pointed out and helped me discover so mad props to him. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>When awareness expands a bit to encompass more of what is, within this new area of expanded awareness lies something that wasn&#8217;t seen before. What awareness sees is then experienced and discovered/realized. Then what may or may not happen is that the mind jumps in and translates into words and concepts that which is seen, and this collection of ideas we often call &#8220;the realization&#8221; when actually these are nothing more than pointers. If we&#8217;re directly experiencing that to which the pointer points, what is the need of a pointer? Just experience the experience!</p>
<p>See, what&#8217;s really key here is not the mind&#8217;s translations of the seeing of awareness but actually <em>the awareness itself</em>. It suddenly struck me that realizations themselves aren&#8217;t important and Matt nodded. No, they&#8217;re really not, he responded. Eventually there&#8217;s realization that realizations don&#8217;t even matter all that much. This one really hit deep&#8230;</p>
<h3>Out of the Heart and Into the Head</h3>
<p>Another thing I&#8217;ve repeatedly noticed is that when the clarity of expanded awareness quickly moves into mind to be verbalized, the experience of the expansion itself is often diminished. In my attempt to immediately give what I have before it settles in and stabilizes, I myself actually lose it. Wait a minute&#8230; The intent was never for me to have less in the name of you having more, but that&#8217;s what continues to happen. I sacrifice my own experience in the name of hopefully helping you have yours. Something is definitely off here, you know?</p>
<p>It&#8217;s like.. imagine for a moment if you were to sit down and eat your favorite meal, something monumentally delicious. Now instead of sitting down and deeply savoring the experience by staying in the world of direct sensory experience, you instead go into your mind and start describing the taste, the feeling, the texture. You then move from having the experience of tasting to the experience of describing what it&#8217;s like to have the experience of tasting. The two are WORLDS apart. When you start experiencing your thoughts, you&#8217;re no longer feeling life as it is. You&#8217;re experiencing your <em>thoughts</em> about the world. You&#8217;re not feeling. You&#8217;re thinking.</p>
<p>In a sense, it&#8217;s almost like a sort of premature evacuation. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/laugh.gif' alt=':lol' class='wp-smiley' /> Out of the vulnerable heart and back into the safety of the head. When all the energy starts arising (whether the experience is one of physical sensation, experiential clarity of seeing, sexual energy rising, or whatever else&#8230;) it&#8217;s like there is an exiting of the world of feeling and a retreat into the world of mind, as if the mind needs to do something <em>about</em> the experience. Instead of holding the space for that energy to be present, you go into thinking about it. Rather than doing this, there is another possibility: Let go of the need to go from feeling to thinking and expand in your capacity to fully embrace life and experience the fullness of all it has to offer. Just FEEL it, without naming it or describing it, without holding on it, trying to maintain it, or share it with others. Just FEEL it. Quit flitting about so much. Be still.</p>
<p>What is here to be enjoyed is silence. Silence without escape into thought. There are many realizations and aha&#8217;s in silence, and yet these are all blossomings and flowerings of silence itself. Silence verbalized is never the purity silence itself, but only a pointer. Silence is the point. Silence is the heart. Silence is the home. All the words are simply decorating the silence, as Matt likes to put it.</p>
<h3>To Share or Not To Share?</h3>
<p>and so, is there any value to sharing what is realized? Sure. Look how many teachers across the ages have shared what they have discovered. It all has a purpose and reason. And yet if the sharing is coming from a place of attachment or ego fulfillment, that needs to be addressed.</p>
<p>What is it like, for once in your life, (and I&#8217;m talking to myself here&#8230;) to not try and give away and share everything you have discovered? To let people discover things without your help, as if you guys wouldn&#8217;t be okay without my help. What is it like to experience things and not tell people? What is it like to sit and feel like something horrible will happen or the world will miss out on these discoveries if I don&#8217;t share them, to allow this fear to arise and not move to take action upon it.</p>
<p>On one hand yes, we are here to help, contribute, and serve. God works through us, sure. And yet on the paradoxical flip side of this, there is also God saying, &#8220;Relax. Take it easy. I don&#8217;t need your help. I got this.&#8221; <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=5_kEwanf0D0:zjNwcx6E4Jo:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=5_kEwanf0D0:zjNwcx6E4Jo:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=5_kEwanf0D0:zjNwcx6E4Jo:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=5_kEwanf0D0:zjNwcx6E4Jo:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=5_kEwanf0D0:zjNwcx6E4Jo:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=5_kEwanf0D0:zjNwcx6E4Jo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/5_kEwanf0D0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/the-importance-of-realizations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/the-importance-of-realizations/</feedburner:origLink></item>
		<item>
		<title>Many Individual Awarenesses or One Universal Awareness?</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/DndQ-h6pvRM/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/many-individual-awarenesses-or-one-universal-awareness/#comments</comments>
		<pubDate>Sun, 23 May 2010 08:56:51 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Adyashanti]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[Jeff Foster]]></category>
		<category><![CDATA[Loch Kelly]]></category>
		<category><![CDATA[No Separate Self]]></category>
		<category><![CDATA[Self-inquiry]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4064</guid>
		<description>Reader Question: Dear Ariel, Ultimately, are we all &amp;#8220;one&amp;#8221; or are we separated individual consciousnesses?  Will we still be feeling the difference and separation between &amp;#8220;me&amp;#8221; and &amp;#8220;you&amp;#8221; ? Thanks, TSS Ariel&amp;#8217;s Response: Great question, no? When we begin looking into the nature of awareness, it seems like there&amp;#8217;s &amp;#8220;my awareness&amp;#8221; and &amp;#8220;your awareness.&amp;#8221; There&amp;#8217;s that which is looking [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fmany-individual-awarenesses-or-one-universal-awareness%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fmany-individual-awarenesses-or-one-universal-awareness%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<h3>Reader Question:</h3>
<p>Dear Ariel,</p>
<p>Ultimately, are we all &#8220;one&#8221; or are we separated individual consciousnesses?  Will we still be feeling the difference and separation between &#8220;me&#8221; and &#8220;you&#8221; ?</p>
<p>Thanks,</p>
<p>TSS</p>
<p><span id="more-4064"></span></p>
<h3>Ariel&#8217;s Response:</h3>
<p>Great question, no?</p>
<p>When we begin looking into the nature of awareness, it seems like there&#8217;s &#8220;my awareness&#8221; and &#8220;your awareness.&#8221; There&#8217;s that which is looking &#8220;through my eyes&#8221; and that which is looking &#8220;through your eyes.&#8221; They have access to different perspectives, different thoughts, and different experiences. We often experience them as tied to the unique attributes of each person (my awareness is over here looking at you over there, where your awareness is over there looking at me over here).</p>
<p>Yet are they really one? If they are, why don&#8217;t we experience a unity between the infinite individual awarenesses? This idea of one universal awareness isn&#8217;t what is experienced from behind the veil. Separation is the norm, but what&#8217;s really going on on &#8220;the other side of the veil?&#8221;</p>
<h3>Self-inquiry</h3>
<p>Well, let&#8217;s start with a quick exercise&#8230;</p>
<p>Point to yourself.. Go ahead and do it.</p>
<p>Where did you point?</p>
<p>Many people point to their heart/chest and others may point to their head/mind.</p>
<p>Where did you point? Take note.</p>
<p>Is there a little &#8220;someone&#8221; in there that you&#8217;re pointing to? When you say &#8220;My name is so-and-so,&#8221; to what is that name pointing to? A little &#8220;me&#8221; inside your chest or head, perhaps? If you feel in, where does it feel like you are located? Centered?</p>
<p><img class="alignleft" title="Pointing Finger" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/Pointing_Finger.jpg" alt="" width="118" height="121" />In the world of separation we experience a world of &#8220;me&#8221; and others, me and you, me and God, me and earth, me and heaven. I want to get into heaven. I want to be at one with God. I want to be close to you or far away from you.</p>
<p>Where is this &#8220;me&#8221; that lives in relationship to everything else?</p>
<p>When we look within, we can find a body, thoughts, a history, a sense of awareness, feelings, brains and bones&#8230; but where is the &#8220;me&#8221; within all of this?</p>
<p>It turns out that the felt sense &#8220;me&#8221; is nothing more than a feeling created from a thought believed. As we do the inquiry, we keep failing at our attempts to find out who is here, who is doing any of this. Who is in control? Who does my name point to? Who has free will? Who is inquiring? Who is aware of inquiry happening?</p>
<p>As we continue inquiring, more and more of the places for &#8220;me&#8221; to hide is brought into awareness, such as in thought, in emotion, in feeling, in time and space, in accomplishments, in identities, in the identification process, as that which experiences, controls, or decides, etc. until there is basically nowhere else to rest. It is then discovered there is no me and there never was. Just a feeling of me, a thought of me, a sense of me.</p>
<p>Who you are is not who you think you are. Who you think you are is not what wakes up and becomes enlightened. In awakening, who you are wakes up <em>from</em> who you think you are.</p>
<p><strong>Life Without the Sense of Separate Self</strong></p>
<p>Somehow, without a me, there also is no you. Not really. There is no world. There is no God. There is no other. There is nothing. Nothing at all. It was all just mental concepts, ideas, beliefs, and notions. Total collapse of everything because we see through the &#8220;me.&#8221; There is just what is, without a name. Pure being, pure existence, pure life.</p>
<p>As there is a settling into &#8220;no-me&#8217;ness&#8221; and nothingness, eventually for whatever reason, there may be a sort of cosmic explosion where the entire world is seen to be simply continuous arisings of consciousness within consciousness. Consciousness is all, but &#8220;I&#8221; am nowhere to be found. Everywhere the world is, there I am. I am nothing and I am everything, and there is no one to claim ownership for this sense of existence/life/being. Just pure aliveness being alive.</p>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FExtraordinary-Absence-Liberation-Midst-Ordinary%2Fdp%2F0956309100%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1274551419%26sr%3D8-1&amp;tag=weareallone-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"><img class="alignleft size-full wp-image-4066" title="An Extraordinary Absence by Jeff Foster" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/An-Extraordinary-Absence-Jeff-Foster.jpg" alt="" width="133" height="204" /></a>Jeff Foster published a book with a hilariously accurate title, <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FExtraordinary-Absence-Liberation-Midst-Ordinary%2Fdp%2F0956309100%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1274551419%26sr%3D8-1&amp;tag=weareallone-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life</a>. A very ordinary life, and yet the me I thought I was is nowhere to be found!</p>
<p>In this space, nothing is personal, yet everything is incredibly intimate for there is no separation happening, no distance between things, even though the eyes may still register things going from here to there.</p>
<p>There is still the ability to see chair and floor and cloud and Ariel&#8217;s body and Billy Bob&#8217;s hat, sure, but this is all seen secondarily. What stands at the forefront is the ineffable, the unspeakable, the singular ONE beyond name and form. We still use words like you and me because they are quite useful in practical conversation and day-to-day life, but we use those words very lightly, with a sort of laughing wink, knowing that we are just playing with form, like a child sculpting a sand castle. It&#8217;s made up, it&#8217;s play, it&#8217;s a game that lives in our imaginations.</p>
<p>We can still individuate, but we don&#8217;t separate.</p>
<p>Note how thoughout history, many awakened people have referred to various things like God and humans, the Father who art in Heaven, Shiva and Shakti, the mother who rears the ten thousand creatures, various planes of consciousness or dimensions of reality, and yet they never claim that anything is separate or apart from its source. Oneness and individuation are both still apparent, but individuation is a lighthearted secondary to Oneness.</p>
<p>Ultimately there is just awareness, without a &#8220;me&#8221; or a &#8220;you&#8221; apart from the thoughts of me and you arising within awareness. Although it may look like my awareness or your awareness on the surface, it is clearly seen that there is ONLY awareness, one without a second. Everything is seen to somehow be a manifestation of awareness. There is no one to claim ownership of awareness since the thought, feeling, and subsequent feeling of ownership are simply optional experiences of awareness itself within awareness, not something other than awareness or separate from awareness.</p>
<p>There is still the recognition that in the same way that awareness experiences itself bit by bit (yet also paradoxically all at once since there is no time), there is also the recognition that awareness itself has an infinite number of perspectives, an infinite number of ways of experiencing itself, and this infinity can be experienced without going into the world of separation.</p>
<p>Separation and infinity, it turns out, are not the same thing, and need not be always experienced simultaneously. The Infinite/One are always present, HereNow, but separation is just an optional experience. All waves exist, but none are separate from the ocean. They ARE a surface-level temporary appearance of the ocean itself.</p>
<h3>A Dialogue on this Topic</h3>
<p>Here&#8217;s a wonderful clip from a talk about the Journey After Awakening with Adyashanti and Loch Kelly. In this clip, they talk about some of the post-awakening experiences, transformations, and unfoldings:</p>
<p><span class="youtube">
<object type="application/x-shockwave-flash" width="480" height="360" data="http://www.youtube.com/v/dthmW6ffxAI&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1">
<param name="movie" value="http://www.youtube.com/v/dthmW6ffxAI&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1" />
<param name="allowFullScreen" value="true" />
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=dthmW6ffxAI&fmt=18"><img src="http://img.youtube.com/vi/dthmW6ffxAI/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=dthmW6ffxAI&fmt=18">www.youtube.com/watch?v=dthmW6ffxAI</a></p></p>
<p>But don&#8217;t try to make the experiences and realizations out to be the point. Those come on their own as the underlying illusions are cleared out. To clear out the illusions, focus on finding the self. Does it feel like there is a self present? If so, where? To whom? Who is experiencing it? And who is experiencing that? What is the &#8220;I&#8221; we refer to when we talk about ourselves? Find that out and all the enlightenment stuff seems to take care of itself on its own accord.</p>
<p>If you want to find God, then as the saying goes, know thyself.</p>
<div></div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=DndQ-h6pvRM:TROT9H8rkV4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=DndQ-h6pvRM:TROT9H8rkV4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=DndQ-h6pvRM:TROT9H8rkV4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=DndQ-h6pvRM:TROT9H8rkV4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=DndQ-h6pvRM:TROT9H8rkV4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=DndQ-h6pvRM:TROT9H8rkV4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/DndQ-h6pvRM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/many-individual-awarenesses-or-one-universal-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/many-individual-awarenesses-or-one-universal-awareness/</feedburner:origLink></item>
		<item>
		<title>Heaven and Earth.. Not Two</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/-XlVMHQyJHE/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/heaven-and-earth-not-two/#comments</comments>
		<pubDate>Fri, 21 May 2010 15:11:20 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Duality]]></category>
		<category><![CDATA[Heaven and Hell]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Frequency]]></category>
		<category><![CDATA[Heaven]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Vibration]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4057</guid>
		<description>Bringing Heaven Down to Earth. A famous statement. From the perspective of duality, they are seen to be two different places, two different locations. If we begin exploring metaphysics, we may learn about vibration and learn that what we call heaven may simply be a different vibrational frequency, perhaps a different state of consciousness. Thus [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fheaven-and-earth-not-two%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fheaven-and-earth-not-two%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-thumbnail wp-image-4058" title="Beautiful Earth" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/beautiful-earth-150x150.jpg" alt="" width="150" height="150" />Bringing Heaven Down to Earth. A famous statement.</p>
<p>From the perspective of duality, they are seen to be two different places, two different locations.</p>
<p>If we begin exploring metaphysics, we may learn about vibration and learn that what we call heaven may simply be a different vibrational frequency, perhaps a different state of consciousness. Thus the goal is to raise our vibrations or raise our level of consciousness. Perhaps we channel down higher vibrational energy, we do what we can to raise our own individual frequencies, or we raise the earth&#8217;s energy getting it higher and higher, closer to that which we envision to be heaven. Lots of different ways to play and love. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yet there comes a time when, perhaps when the vibration gets high enough, I dunno.. not to sure about the metaphysical explanation here, but it is seen so clearly that there is no difference between heaven and earth, not even a vibrational difference. NONE. The two are one.</p>
<p>Heaven and earth. Not two, not two. As Jesus said, The Kingdom of God is at hand. It&#8217;s here! It&#8217;s here! (Turns out the guy was onto something&#8230;)</p>
<p><span id="more-4057"></span></p>
<p>Byron Katie once brought up an amazing point. She asked what it would be like if you actually went &#8220;from earth to heaven&#8221; and took all your suffering ego-based thoughts with you. Would you even experience heaven at all or would you continue to experience only the product of your unquestioned thoughts?</p>
<p>The veil of separation makes it seem like heaven is somewhere else, somewhere other than LITERALLY RIGHT HERE AND NOW and so we go out seeking something, somewhere, wherever it is. Clearly if I&#8217;m not experiencing it then it must mean that it&#8217;s not here&#8230;</p>
<p>Instead of seeking something else somewhere, we can question our thoughts, explore our perceptions, look within. Do the spiritual work as suggested. As the distorting glasses are recognized and taken off, we see THIS MOMENT clearly as it IS, not as we *think* it is, but as it ACTUALLY is. BIG difference&#8230;</p>
<p>It&#8217;s not a mental seeing.</p>
<h3>Clear Seeing</h3>
<p><img class="alignleft size-thumbnail wp-image-4059" title="Eye" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/eye-150x150.jpg" alt="" width="150" height="150" />There is purity and there is distortion. The task is not to find something which is not here, but to clear ourselves of distortion, misunderstanding, false notions, and limited ideas.</p>
<p>Strip away and let go of all that leads to suffering, separation, and misunderstanding, and see what remains.</p>
<p>Pure. Natural. Radiant. Exquisite. Beyond All Words. Living as every word. Giving birth to all thought. The mother of all creation. The scent of a flower. The coo of a baby. The fart of that same baby. Everything. All of it.</p>
<p>The very light that spins all of existence into manifestation. Right here. Right here.</p>
<p>Our true home we never left, except for in our imaginations.</p>
<p>Is it a lucid dream? A dream without a dreamer. An experience without an experiencer.</p>
<p>An understanding of the great Unknown. The clear recognition that there&#8217;s nothing to know, only a pure being of that which you innately are.</p>
<p>The poetry of creation, the sounds of silence, the writings of no one, the laughter of the one.</p>
<p>Om.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=-XlVMHQyJHE:qvzVvsdLM54:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=-XlVMHQyJHE:qvzVvsdLM54:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=-XlVMHQyJHE:qvzVvsdLM54:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=-XlVMHQyJHE:qvzVvsdLM54:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=-XlVMHQyJHE:qvzVvsdLM54:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=-XlVMHQyJHE:qvzVvsdLM54:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/-XlVMHQyJHE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/heaven-and-earth-not-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/heaven-and-earth-not-two/</feedburner:origLink></item>
		<item>
		<title>Everything and Nothing.. Not Two</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/xgFv9ijJN1o/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/everything-and-nothing-not-two/#comments</comments>
		<pubDate>Thu, 20 May 2010 15:11:29 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Emptiness]]></category>
		<category><![CDATA[Everything]]></category>
		<category><![CDATA[Matt Kahn]]></category>
		<category><![CDATA[Nothing]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4054</guid>
		<description>Everything and Nothing.. not two. Nothingness Some spiritual practices really emphasize nothingness. Emptiness. Formlessness. Silence. The Uncreated. The Unmanifested. Seeing this, we may go into meditation and do our best to detach from life, detach from our emotions, detach from our experiences, and recognize who we are independent of all circumstance. There are also many [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Feverything-and-nothing-not-two%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Feverything-and-nothing-not-two%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-thumbnail wp-image-4055" title="Yin Yang" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/yin-yang-150x150.jpg" alt="" width="150" height="150" />Everything and Nothing.. not two.</p>
<h3>Nothingness</h3>
<p>Some spiritual practices really emphasize nothingness. Emptiness. Formlessness. Silence. The Uncreated. The Unmanifested.</p>
<p>Seeing this, we may go into meditation and do our best to detach from life, detach from our emotions, detach from our experiences, and recognize who we are independent of all circumstance.</p>
<p>There are also many losses that can be experienced.. loss of attachment, loss of desire, even loss of self! This may also be reflected &#8220;externally&#8221; (heh) in the world as loss of physical posessions, relationships, and so on.</p>
<p>Deep within we go, deeper and deeper, falling into the abyss of nothingness/nowhere, until it is seen that there is no one to fall, no one to surrender, and that the nothingness, the experience of nothingness, and the no one experiencing the nothingness are all one and the same.</p>
<p>Into the nothingness, nothing collapses, and explosion of everythingness happens. Silently, form, color, shape, fullness, love, creation, action, doing, celebration, dance, music, fullness, abundance, infinity&#8230; all are seen to BE the nothingness.</p>
<p><span id="more-4054"></span></p>
<h3>Non-dual</h3>
<p>Everything and nothing are one and the same. Emptiness is form. Form is emptiness.</p>
<p>The ascetic who has little to no posessions is seen to be the same as the materialist who has lots of stuff. They are the same, identically one and the same. There is only one.</p>
<p>No understanding to be grasped. Nothing to understand. Beyond all understanding and yet imminitely present.</p>
<p>Everything and nothing, not two, not two.</p>
<p>Formlessness and form, not two, not two.</p>
<p>Manifest and Unmanifest, not two, not two.</p>
<p>Seeker and mystic, not two, not two.</p>
<p>Just the stripping away of all, without time and space, expressing itself as all of time and space.</p>
<p>Uncreated, uncaused, already existent, and active within consciousness now. The pure silent glow of the Divine, radiating as All That Is.</p>
<p>Here. Now. Always, in All Ways.</p>
<p>Here we are, experiencing the One in all its infinite manifestations. What&#8217;s this like? What&#8217;s that like?</p>
<p>Here&#8217;s a wonderful video that Matt Kahn recently published, talking about experiencing the fullness of life.</p>
<p><span class="youtube">
<object type="application/x-shockwave-flash" width="480" height="360" data="http://www.youtube.com/v/kUiEJDJLkhY&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1">
<param name="movie" value="http://www.youtube.com/v/kUiEJDJLkhY&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0?rel=1&amp;hd=1" />
<param name="allowFullScreen" value="true" />
<param name="wmode" value="transparent" />
</object>
</span><p><a href="http://www.youtube.com/watch?v=kUiEJDJLkhY&fmt=18"><img src="http://img.youtube.com/vi/kUiEJDJLkhY/default.jpg" width="130" height="97" border=0></a></p><p><a href="http://www.youtube.com/watch?v=kUiEJDJLkhY&fmt=18">www.youtube.com/watch?v=kUiEJDJLkhY</a></p></p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=xgFv9ijJN1o:0ZxxxPR9iU4:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=xgFv9ijJN1o:0ZxxxPR9iU4:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=xgFv9ijJN1o:0ZxxxPR9iU4:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=xgFv9ijJN1o:0ZxxxPR9iU4:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=xgFv9ijJN1o:0ZxxxPR9iU4:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=xgFv9ijJN1o:0ZxxxPR9iU4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/xgFv9ijJN1o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/everything-and-nothing-not-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/everything-and-nothing-not-two/</feedburner:origLink></item>
		<item>
		<title>The Confusion of Everything Being Now</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/Gw2iXKlY0hc/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/the-confusion-of-everything-being-now/#comments</comments>
		<pubDate>Wed, 19 May 2010 15:11:57 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Non-duality]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Here]]></category>
		<category><![CDATA[Illusion]]></category>
		<category><![CDATA[Now]]></category>
		<category><![CDATA[Presence]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4045</guid>
		<description>So people say things like &amp;#8220;The Future is Now&amp;#8221; or &amp;#8220;The Past and Future are Illusions&amp;#8221; or &amp;#8220;The Now Moment is the only moment that exists.&amp;#8221; And yet this can still seem kinda out there, y&amp;#8217;know? It doesn&amp;#8217;t really make sense. While we may say those things and hear others say it, it may not [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fthe-confusion-of-everything-being-now%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fthe-confusion-of-everything-being-now%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-4047" title="Clock" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/clock.jpg" alt="" width="191" height="200" />So people say things like &#8220;The Future is Now&#8221; or &#8220;The Past and Future are Illusions&#8221; or &#8220;The Now Moment is the only moment that exists.&#8221; And yet this can still seem kinda out there, y&#8217;know? It doesn&#8217;t really make sense. While we may say those things and hear others say it, it may not fully resonate with the very core of our being, in every fiber of our body. There may still be an element of &#8220;I understand that you&#8217;re saying that everything exists now, but I&#8217;m still experiencing past and future!&#8221;</p>
<p>Instead of trying to see timelessness from the perspective of time, let&#8217;s see how timelessness sees time. Let&#8217;s see if we can bring some clarity to the idea that &#8220;Everything Exists Now.&#8221;</p>
<p><span id="more-4045"></span></p>
<p>Okay so.. everything exists now, yes, but that doesn&#8217;t mean we&#8217;re going to experience everything simultaneously RIGHT NOW.  That would be overwhelming! Was there ever a time in your life where it felt like too much was going on and you wanted to just run away and escape the madness? There&#8217;s really only so much that we can handle all at once, practically speaking.</p>
<p>If were to experience the hunger of every starving child that&#8217;s ever lived, the extreme ecstasy of every being in all universes throughout all times, every emotion every person has ever experienced in every life they&#8217;ve ever experienced, quite honestly I think we&#8217;d explode.  <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/laugh.gif' alt=':lol' class='wp-smiley' /> </p>
<h3>Limiting the Totality</h3>
<p>So, every experience is available Now. All potentials exist literally literally literally right here right now. Every manifest reality is like an individual string on a guitar. Strum a different string and you get a different note, a different sound, a different reality. All strings exist right here. The plucking of them is (haha) right at our fingertips!</p>
<p>Scientists did a study and I forget the exact numbers so I&#8217;m going go totally make them up for the sake of this example. Basically they found that there are like 2,000,000 signals that our brains receive as input in every moment. Sound, color, texture, shape, thought, heartbeat, thought, the light in the distance, the faint hum of the air conditioner or computer, the feeling of your clothing against your back&#8230; lots and lots and lots of signals, but because it&#8217;d be too much to experience all at once and it&#8217;d be hard to really savor any particular experience if we were consciously aware of everything all at once, our brains are designed to limit the totality. This limitation isn&#8217;t bad. It isn&#8217;t wrong. It isn&#8217;t a mistake. It&#8217;s just something that gives us a discreet experience. How could you really enjoy your favorite food if you were simultaneously experiencing every other experience of your life!?</p>
<p>Time is another such limitation that the mind places upon itself&#8230; but it doesn&#8217;t have to.</p>
<h3>Expanding Beyond Limitation</h3>
<p>You see, all possibilities and all experiences exist right now, but we create for ourselves a sort of filter in order to experience one facet of the totality at a time.</p>
<p>As awareness expands beyond the limitations of space and time, there is the possibility to experience multiple spaces or times at once, kinda like we have the ability to experience one hand at a time or both hands simultaneously.</p>
<p>You may have heard stories of masters who were able to be in two places at once, called bilocation, or psychics who can &#8220;see into the future&#8221; or access akashic records and see &#8220;what happened in the past.&#8221;</p>
<p>All that is really happening is people are not imposing upon their own consciousness the typical limitations of time and space and so the natural expanded awareness experiences are possible. All past and future is available now and that&#8217;s why we can access it. All locations exist right here and that&#8217;s why things like <a href="http://www.youaretrulyloved.com/enlightenment/learning-how-teleportation-works/">teleportation</a> and bilocation are possible.</p>
<p>Yes everything exists here. Yes everything exists now. But that doesn&#8217;t mean we&#8217;re going to experience it all at once, <em>even though</em> it&#8217;s all experienced in the Now.</p>
<h3>All In The Now, but not Right Now</h3>
<p>Have you noticed that there is only really ever one moment that we actually experience &#8220;in real life&#8221;? This one moment is called NOW. What we&#8217;re experiencing is happening NOW. What happened in the past, we experienced it in the NOW. What will happen in the future, it will arise in the NOW.</p>
<p>The illusion is that there are many individual moments of time, and we travel from one moment to the next, but that&#8217;s just part of the limitation imposed by the veil of separation. We don&#8217;t actually go from one now moment to the next. It doesn&#8217;t actually work that way although it may certainly be experienced that way from behind the veil. Certainly.</p>
<p>There is only one time<em>less</em> moment, and all that arises can only arise NOW. There is literally no other possibility.</p>
<h3>Manifesting In the Future</h3>
<p>There&#8217;s a reason that people who teach affirmations and who understand the nature of creation talk about visualizing things as already being manifested, as already existing. The reason is that this is actually in alignment with how things actually are.</p>
<p>In fact the fastest way to manifest things &#8220;in the future&#8221; is to activate that energy NOW by seeing it as already existing NOW, in the only place it can ever exist.</p>
<p>In our imaginations, in our minds, in made-up fantasy-land we experience past and future, but even those experiences can only ever arise in the NOW. Have you ever had an experience that didn&#8217;t happen in this NOW moment?</p>
<p>Notice right now that this moment itself isn&#8217;t changing. It isn&#8217;t going anywhere. There is content and there is context. The content of the moment constantly changes, but there is an indescribable emptiness called This Moment in which all happenings arise, and this is more like the context. It&#8217;s like a spacious formless qualityless container that creates a space for all events to come and go. The content of the moment is born and dies, comes and goes, but the unchanging Now moment<em> itself</em> is simply here, unaffected by all that changes within it. It doesn&#8217;t exist in any location. In fact locations themselves are also something that are seen to arise In The Now.</p>
<p>Can you see that? Can you feel it?</p>
<p>It is readily available, immediately accessible. It is silence. It is awareness. It is emptiness. It is this moment.</p>
<p>What we call the future is simply another potential experience that may or may not arise in this Now moment, right here.</p>
<p>Sitting in your chair, notice that this whole world is passing before your eyes, but you, as conscious awareness, the witness, the observer, you aren&#8217;t going anywhere. This moment is here, and here we are watching the whole dance of creation happening right before our very eyes.</p>
<p>Even time itself, the rotating hands of the clock, the succession of digits on a watch, those too are appearances arising within this unchanging empty Now moment.</p>
<h3>Coming Back to Now</h3>
<p>The Now Moment is not just one particular set of events and circumstances. In fact no events or circumstances define it. It allows for all events and circumstances to come and go, without holding onto or pushing away any event. It is simply an empty space allowing for events to unfold. The entire spectrum of emotions and historical events&#8230; all happening right here, right now, in this one singular moment, even though we may not be experiencing the living expression of it as these words are being read.</p>
<p>What we call the passing of time, it&#8217;s happening right now, and yet we&#8217;re not going anywhere!</p>
<p>In this space, witnessing, awareness, emptiness, presence, being&#8230; these all come to the forefront. All the changing stuff is secondary, like a song you&#8217;re listening to or a show you&#8217;re watching. It&#8217;s all changing yet this whole time we are Here, we are Now. Awareness is Aware, unchanged and unaffected.</p>
<p>All possibilities are arising in this One Singular Moment, and yet we still experience them individually.</p>
<p>The <em>experience </em>of time passing alongside the unfoldment of events is optional. Without the guitar string called &#8220;the passing of time&#8221; plucked, events still happen, sure. Songs still play. Conversations still unfold. The sun still rises and sets. There&#8217;s simply no time that&#8217;s experienced for all that to happen. Just supreme presence in this moment as it all unfolds, going nowhere, taking no time, and all happening right here.</p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=Gw2iXKlY0hc:AClErX5kvLk:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=Gw2iXKlY0hc:AClErX5kvLk:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=Gw2iXKlY0hc:AClErX5kvLk:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=Gw2iXKlY0hc:AClErX5kvLk:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=Gw2iXKlY0hc:AClErX5kvLk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=Gw2iXKlY0hc:AClErX5kvLk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/Gw2iXKlY0hc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/the-confusion-of-everything-being-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/the-confusion-of-everything-being-now/</feedburner:origLink></item>
		<item>
		<title>How Old Are You?</title>
		<link>http://feedproxy.google.com/~r/WeAreAllOne/~3/FRMr3h6zric/</link>
		<comments>http://www.youaretrulyloved.com/enlightenment/how-old-are-you/#comments</comments>
		<pubDate>Tue, 18 May 2010 00:55:21 +0000</pubDate>
		<dc:creator>Ariel Bravy</dc:creator>
				<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Age]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Timeless]]></category>

		<guid isPermaLink="false">http://www.youaretrulyloved.com/enlightenment/?p=4036</guid>
		<description>So how old are you? Does your physical age define or limit you? Is there something more? All my life people have told me stuff like &amp;#8220;You&amp;#8217;re so lucky to be getting this stuff so early in life.&amp;#8221; or &amp;#8220;You&amp;#8217;re only XYZ years old? How do you know all this so young?&amp;#8221; To be honest, [...]</description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fhow-old-are-you%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.youaretrulyloved.com%2Fenlightenment%2Fhow-old-are-you%2F&amp;source=ArielBravy&amp;style=compact&amp;service=bit.ly&amp;service_api=R_73fb4c7666998b20aab467a4295807e3" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-4038" title="Flexible Grandma" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/flexible-grandma.jpg" alt="" width="180" height="260" />So how old are you?</p>
<p>Does your physical age define or limit you? Is there something more?</p>
<p>All my life people have told me stuff like &#8220;You&#8217;re so lucky to be getting this stuff so early in life.&#8221; or &#8220;You&#8217;re only XYZ years old? How do you know all this so young?&#8221;</p>
<p>To be honest, the age of this physical body has little do with the age that I feel I am, and this is probably true for many of us, isn&#8217;t it? Yet it&#8217;s what people see nonetheless.</p>
<p>How old are we? Let&#8217;s take a look at that question by diving deeper into both the seen and the unseen.</p>
<p>It seems that by starting with the physical age and exploring beyond, there&#8217;s many different ways we could look at age:</p>
<p><span id="more-4036"></span></p>
<h3>Physical Age</h3>
<p><img class="alignleft" title="Age" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/age.jpg" alt="" width="260" height="185" />The first age is the most obvious and so we&#8217;ll start with it. It&#8217;s what people tend to think of when we talk about how old we are. It basically has to do with how many laps we&#8217;ve done around the sun. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> Physical age. We (our bodies) may be 10 years old, 20, 50, 100, whatever.</p>
<p>Yet is that a good determination of how old you <em>feel</em>?</p>
<p><em>&#8220;I feel like a kid again!&#8221; </em>Have you ever said that when letting go and playing around, acting silly without a care in the world? <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>There&#8217;s older people who act like little kids and there&#8217;s younger people who look and act like older people. How old you feel seems to be more &#8220;in your head&#8221; than where your body is, so let&#8217;s look at that one next.</p>
<h3>Mental/Emotional Age</h3>
<p><img class="alignleft size-full wp-image-4039" title="Einstein Tongue" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/einstein-tongue.jpg" alt="" width="209" height="260" />Maturity-wise, how old do you feel? If you were to ask me, I can&#8217;t tell you how many times I&#8217;ve thought to myself that I feel like an older guy experiencing the body of a younger guy. Have you seen the movie <a href="http://www.imdb.com/title/tt0974661/">17 Again</a> where the middle-aged guy gets warped back into the body he had back in high school and gets to sort of relive that time period in his life? It&#8217;s kinda like that.. sorta.</p>
<p>I&#8217;m currently 25, but in many ways I feel like I&#8217;m somewhere in my upper 30&#8242;s or 40&#8242;s. That&#8217;s the age range I find myself socializing with. That&#8217;s the age of people I often hike with, do spiritual group things with, and even the age of the women I&#8217;ve find myself attracting and being drawn to the past year or two. (This last one has been taking some getting used to and came with a lot of head scratching, without a doubt, but there&#8217;s been some really amazing lessons and experiences that have come from this.)</p>
<p>Anyways, in many ways (though of course there are several big exceptions exceptions to this), I feel like I&#8217;m older than my body is and I currently resonate most strongly energetically with people around 5-15 years older than me, for whatever reason.</p>
<p>So physically our body may be in one place, but mentally and emotionally we may be experiencing something else entirely, and this experience can often feel more real than wherever our body happens to apparently be.</p>
<p>This also brings to mind kids with mental retardation whose bodies age but mentally they remain in the mindset of a little kid. Mentally and physically we may be in two different places.</p>
<p>Now beyond your physical age or your mental age, there seems to be another sort of measurement of maturity. We can call it spiritual maturity or the depth/age of your soul.</p>
<h3>The Age of Your Soul</h3>
<p><a href="http://www.zazzle.com/young_body_old_soul_tshirt-235084802248032626"><img class="alignleft size-full wp-image-4040" title="Young Body Old Soul Shirt" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/young-body-old-soul-shirt.jpg" alt="" width="240" height="240" /></a>You know how people use the terms &#8220;young soul&#8221; or &#8220;old soul?&#8221; While technically that may be a bit of a misnomer because souls are ageless, we can still use those terms when we talk about how conscious someone is, how far along the karmic ladder/wheel they are, if they live a superficial life or if something deeper drives them, how far beyond the ego the person is gone, or whatever it is that we use to differentiate between newer souls and older souls. Sometimes it&#8217;s just more of an intuitive feeling, isn&#8217;t it?</p>
<p>With some people you can just look into their eyes and it feels like there&#8217;s an expansive ocean there. So deep and vast. There&#8217;s often an element of incredible peacefulness present or a radiant spark of light and joy in their eyes.</p>
<p>This age seems to be less tied to our physical age and more related to our emotional/mental age, but just because you&#8217;ve matured as a person and had many years of life experience doesn&#8217;t necessarily mean that you&#8217;ve developed spiritually, so I like to differentiate between spiritual age and emotional age. They seem to be somewhat distinct.</p>
<h3>Timeless Eternal Being</h3>
<p><img class="alignnone size-full wp-image-4041" title="The Spiritual Person" src="http://www.youaretrulyloved.com/enlightenment/wp-content/uploads/2010/05/the-spiritual.jpg" alt="" width="600" height="400" /></p>
<p>This is where things get really interesting. When it is discovered that what wakes up <em>from</em> the experience of personhood is neither male nor female, neither old nor young, then there is the experience of discovering that who you truly are is not a man or a woman, nor are you in any way bound in time. Your age is not found in time for you are ageless, timeless, and eternal, all those mystical esoteric things we hear sages and gurus and scriptures talk about. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/tongue.gif' alt=':p' class='wp-smiley' /> </p>
<p>That which wakes up from time is not subject to time and does not pass through time. Time is seen to be an appearance that passes through this. It&#8217;s like recognizing your essence to be the white movie screen that the movie is projected upon. The screen is not subject to the images that flicker upon its screen. The images are but a fleeting appearance that show up against the backdrop of this expansive, empty, spacious presence.</p>
<p>When this is discovered to be what you are, at the indescribable substanceless core of your being, there isn&#8217;t the experience of being young or old, male or female. There is just presence, existence, life, being. At the same time, the body that arises within this may have a certain age and may have a certain balance of masculine and feminine energy. It&#8217;s just that none of this is identified with to be what I am.</p>
<p>These days I tend to experience moreso one or the other. Sometimes there is the experience of being someone (Ariel) experiencing time, and other times there is the experience of causeless uncreated emptiness and timelessness. I don&#8217;t know what degree this evolves into experiencing both time and timelessness simultaneously and perhaps that is a duality that still needs to be experientially resolved here <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> , but the way it seems to be happening here is sometimes TIME is happening loud and clear and seems so obvious whereas in other times, TIMELESSNESS is right at the forefront, nowhere yet literally right here. There is also a sort of stabilization process that is occurring where the swings from experiential separation to experiential oneness are strangely starting to quiet down and there&#8217;s becoming less and less of a distinction between separateness and oneness, ironically enough. The experiences are starting to become secondary to this presence that is present during both separation and oneness.</p>
<p>In any event, when timelessness wakes up, there literally is no experience of time. None. Not at all. Sure the sun still rises and sets yes movement is still seen, but somehow the experience of the passing of time throughout the day is nowhere to be found. There is just movement and silence happening here. Everything is happening and nothing is happening. Not really sure why and I can&#8217;t fully explain it. Just reporting on what it&#8217;s like.</p>
<p>So when people say something like &#8220;How did you get this at such a young age,&#8221; It sometimes leaves me scratching my head, to be honest. What wakes up from the physical is the timeless, and that has nothing to do with the age of the body, young or old. Ramana woke up at 16. Adya&#8217;s first awakening was at 25. Sure the stereotypical enlightened master is an old dude with a long white beard, but that doesn&#8217;t mean that you have to wait &#8217;till you get old to wake up. lol&#8230;</p>
<h3>So How Old Are You?</h3>
<p>In your experience, how old do you feel?</p>
<p>There is no right or wrong answer here.</p>
<p>The question can simply be used as a helpful indicator to recognize what is most apparent within awareness at this moment. The physical? The emotional? The soul? The timeless?</p>
<p>All just different ways of experiencing the same identical ONE.</p>
<p>Many different experiences, some with the experience of an experiencer, others with the experience of no experiencer&#8230;</p>
<p>Life is cool. <img src='http://www.youaretrulyloved.com/enlightenment/wp-includes/images/smilies/smile.gif' alt=':)' class='wp-smiley' /> </p>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FRMr3h6zric:6Gm9AhU_cLg:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=FRMr3h6zric:6Gm9AhU_cLg:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FRMr3h6zric:6Gm9AhU_cLg:F7zBnMyn0Lo"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?i=FRMr3h6zric:6Gm9AhU_cLg:F7zBnMyn0Lo" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FRMr3h6zric:6Gm9AhU_cLg:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/WeAreAllOne?a=FRMr3h6zric:6Gm9AhU_cLg:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/WeAreAllOne?d=yIl2AUoC8zA" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/WeAreAllOne/~4/FRMr3h6zric" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.youaretrulyloved.com/enlightenment/how-old-are-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.youaretrulyloved.com/enlightenment/how-old-are-you/</feedburner:origLink></item>
	</channel>
</rss>
