<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1026229701029251100</id><updated>2024-10-04T19:05:00.038-07:00</updated><category term="Weight Loss"/><title type='text'>Enjoy Healthy Life</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://webhealthcentre.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default'/><link rel='alternate' type='text/html' href='http://webhealthcentre.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>John Brooklyn</name><uri>http://www.blogger.com/profile/09565875436396556432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1026229701029251100.post-5599590339486634714</id><published>2012-05-02T06:12:00.001-07:00</published><updated>2012-05-02T06:12:46.356-07:00</updated><title type='text'>Apcalis Oral Jelly: Overcome Sexual Disorder</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Apcalis Oral Jelly comes in a pack of 20 mg in a jelly form. Being from the Tadalafil, it is very much effective in treating erectile dysfunction in men, which is a type of sexual disorder in men. Erectile dysfunction is also called as male impotency that makes men incapable of attaining an erection for sexual encounter. &lt;br /&gt;
&lt;a href=&quot;http://www.wellpharmarx.com/apcalis-oral-jelly.aspx&quot;&gt;Apcalis Oral Jelly&lt;/a&gt; is a drug made for oral consumption that takes relatively less time than the tablet form of drug that is available in the market to fight male impotency. That is the reason it is very much popular among men who face problem in swallowing capsules or tablets as this drug is comes in a semi liquid form that gets dissolved in mouth itself and does not require water or any other liquid to gulp it down. Its once again allows men to enjoy their sexual life that was ruined due to erectile dysfunction or sexual disorders in men.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjKeDg334cmb0jAzKKyW8-RdxSlqwLc27zHtDiysSCr0vFYYLEtwceurNGgubeKgpIjm1Jt6UrpcfVPEZDNC6rZz7vQfxkhJ6sq3PCJM613CGixL_nBjl5i6m0a2Le0tqkPjNKshL7GQ/s1600/1317831364_tadalafilsymptoms.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjKeDg334cmb0jAzKKyW8-RdxSlqwLc27zHtDiysSCr0vFYYLEtwceurNGgubeKgpIjm1Jt6UrpcfVPEZDNC6rZz7vQfxkhJ6sq3PCJM613CGixL_nBjl5i6m0a2Le0tqkPjNKshL7GQ/s320/1317831364_tadalafilsymptoms.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Apcalis Oral Jelly is a generic form of medicine though it works with same efficiency as of the branded drug due to the identical chemical composition that works for improved blood supply to the male sex organ that get disturbed by the enzyme called as PDE5 that leads to male impotency. The ingredient of this drug helps the penile muscles to get relaxed for a better erection to enjoy the pleasure of sexual encounter. However, it is much cheaper than the branded drug or the patent drug and affordable to all men across the world suffering from erectile dysfunction. This drug is available with all online pharmacists or the drug store. Men can get this drug from any of the local drug store even without medical prescription. &lt;br /&gt;
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Individual suffering from erectile dysfunction can take a medical opinion regarding the dose of this medicine for the better effect. Or the first time user can start with minimum dose of this drug to avoid the risk of over dose. Person suffering from any kind of severe health disorder such as high blood pressure, diabetes, kidney disorder, liver problem, and heart related diseases should consult their health care expert or the local physician to avoid any kind of health disorder. Men should avoid consuming alcohol with this drug to avoid any kind of side effect. Individual on medication that consist nitrate in it should avoid the usage of this drug to avoid reaction in between the key ingredient and nitrate. &lt;br /&gt;
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Apcalis Oral Jelly can also cause side effects to some people in rare cases such as back aching, cephalalgia, headaches, muscle pain or clot or runny nose. However, all these symptoms remain for few times and it disappears once men stop consuming this drug or once the effect of the dose goes away. If the problem persists for a longer time period then consult your doctor as soon as possible to avoid any kind of severe health issues.&lt;br /&gt;
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So, with the invention of Apacalis Oral Jelly stop worrying about erectile dysfunction in men. &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://webhealthcentre.blogspot.com/feeds/5599590339486634714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://webhealthcentre.blogspot.com/2012/05/apcalis-oral-jelly-overcome-sexual.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/5599590339486634714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/5599590339486634714'/><link rel='alternate' type='text/html' href='http://webhealthcentre.blogspot.com/2012/05/apcalis-oral-jelly-overcome-sexual.html' title='Apcalis Oral Jelly: Overcome Sexual Disorder'/><author><name>John Brooklyn</name><uri>http://www.blogger.com/profile/09565875436396556432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjKeDg334cmb0jAzKKyW8-RdxSlqwLc27zHtDiysSCr0vFYYLEtwceurNGgubeKgpIjm1Jt6UrpcfVPEZDNC6rZz7vQfxkhJ6sq3PCJM613CGixL_nBjl5i6m0a2Le0tqkPjNKshL7GQ/s72-c/1317831364_tadalafilsymptoms.jpg" height="72" width="72"/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1026229701029251100.post-7722714142509873397</id><published>2012-01-02T01:49:00.000-08:00</published><updated>2012-01-02T01:49:35.573-08:00</updated><title type='text'>Little bit information about  Insomnia</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:DontVertAlignCellWithSp/&gt;    &lt;w:DontBreakConstrainedForcedTables/&gt;    &lt;w:DontVertAlignInTxbx/&gt;    &lt;w:Word11KerningPairs/&gt;    &lt;w:CachedColBalance/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;--&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7BPoSTHleSC9EMbH9gtv2sJT5z_r8kn9N9gEkXX5ZFsjil1YxxZ9NEVifrWXf8juwfN2h9YTUIHlVDl1SuTpbFsm5HcfS7gePX7YGhP34x64_rYk4V51iJlFkyRKf9DBoh0OP8MnRTN0/s1600/insomnia.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;192&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7BPoSTHleSC9EMbH9gtv2sJT5z_r8kn9N9gEkXX5ZFsjil1YxxZ9NEVifrWXf8juwfN2h9YTUIHlVDl1SuTpbFsm5HcfS7gePX7YGhP34x64_rYk4V51iJlFkyRKf9DBoh0OP8MnRTN0/s320/insomnia.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Insomnia is very common condition observed in people who works under stress.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Every person face this problem at least once in a life. Some time this problem is very normal some times more critical. Some insomnia victim get sleep but unable to attain required relaxation when get up in the morning. It may last for few days, weeks or some time for month also. If this problem persist for long time suppose for more than three weeks &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;then this condition referred to as chronic insomnia.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;It normally happens due to more stress, anxiety, physical pain, depression or some times because of over active mind. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&amp;nbsp;Insomnia can be solved by using medication like sleeping drugs many of the times doctor also suggest sedative. But bad things about this medication is one may get addicted for this medicine. So one has to try to solve this problem naturally. cognitive behavior treatment is also one of the good approach to solve this problem permanently.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;You may also try for acupuncture, herbal aids, meditation and dietary changes etc.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;One should also try for stress management courses conducted by special doctors which is very helpful to come out of stress in daily life. &lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;Person has to solve this problem naturally &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;not using any drug.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;One has to go for&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Hot milk with pure honey every night before going for sleep, Taking hot bath also help to solve insomnia.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Listening a light music also help to get good sleep. So always keep &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;one thing in mind if your mind is relaxed you could automatically come out&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;this fast spreading problem insomnia. So any how you would relax your mind if you really don’t want to victim of this problem forever.&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://www.wellpharmarx.com/&quot;&gt;wellpharmarx.com &lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://webhealthcentre.blogspot.com/feeds/7722714142509873397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://webhealthcentre.blogspot.com/2012/01/little-bit-information-about-insomnia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/7722714142509873397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/7722714142509873397'/><link rel='alternate' type='text/html' href='http://webhealthcentre.blogspot.com/2012/01/little-bit-information-about-insomnia.html' title='Little bit information about  Insomnia'/><author><name>John Brooklyn</name><uri>http://www.blogger.com/profile/09565875436396556432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7BPoSTHleSC9EMbH9gtv2sJT5z_r8kn9N9gEkXX5ZFsjil1YxxZ9NEVifrWXf8juwfN2h9YTUIHlVDl1SuTpbFsm5HcfS7gePX7YGhP34x64_rYk4V51iJlFkyRKf9DBoh0OP8MnRTN0/s72-c/insomnia.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1026229701029251100.post-6348435600434711041</id><published>2011-09-15T00:19:00.000-07:00</published><updated>2011-09-15T00:19:30.860-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Weight Loss"/><title type='text'>Simple Tips to lose weight</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;Many people find weight loss is very tormenting process. They start to apply different technique to lose the weight but could not perceive it for longer time.&amp;nbsp; Obesity is very dangerous problem as it create no. of other health issues like high blood pressure, heart disease, diabetes, gout and sleep apnea etc.&amp;nbsp; So one has to be very careful about obesity problem and try to lose weight as soon as possible. It is observed that apart from much other reason Diet is a basic cause of obesity.&amp;nbsp; Many people do not have control on their diet and it ultimately results in obesity.&amp;nbsp; If anybody improves their diet no doubt he or she get succeed in losing weight within short span of time.&amp;nbsp; Do not expect results over night it will take time it depends upon person to person.&lt;br /&gt;
We are going to discuss about few great ways to lose weight.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXfBFQWLn5Mxw6ubm4t76TUsEWZ9eBEhdOzOttodA7Zhojb1C-Up5wayiaAWQA214y2xhyphenhyphenm1XJt_y6v2jr_KIc7VMlxVHu5lWfhEQJr60Wpwisx9e-hjeNvGMe_Jyb0SCJuv5GkmAgHXs/s1600/Weight-Loss-Tips-Without-Going-on-a-Diet-Program.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXfBFQWLn5Mxw6ubm4t76TUsEWZ9eBEhdOzOttodA7Zhojb1C-Up5wayiaAWQA214y2xhyphenhyphenm1XJt_y6v2jr_KIc7VMlxVHu5lWfhEQJr60Wpwisx9e-hjeNvGMe_Jyb0SCJuv5GkmAgHXs/s1600/Weight-Loss-Tips-Without-Going-on-a-Diet-Program.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
1)&amp;nbsp;&amp;nbsp;&amp;nbsp; Drink at least 1 glass water before ½ hour of regular meal.&lt;br /&gt;
&lt;br /&gt;
2)&amp;nbsp;&amp;nbsp;&amp;nbsp; Eat fruits instead of juice normally juice is more sweetened than fruits.&lt;br /&gt;
&lt;br /&gt;
But fruit contain natural sugar and we will also get lot of fiber from fresh fruits.&lt;br /&gt;
&lt;br /&gt;
3)&amp;nbsp; Always keep control when you go for party or event because normally we eat more in groups.&lt;br /&gt;
&lt;br /&gt;
4)&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;Always try to avoid powdered milk in coffee and tea etc.&lt;br /&gt;
&lt;br /&gt;
5)&amp;nbsp;&amp;nbsp;&amp;nbsp; Do not eat while food as it contain amount of carbohydrates which increase blood sugar which is responsible for weigh gain.&lt;br /&gt;
&lt;br /&gt;
6)&amp;nbsp;&amp;nbsp;&amp;nbsp; Always avoid butter as it increases weight.&lt;br /&gt;
&lt;br /&gt;
7)&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;Do not go for larger meal instead of you may try more small meals in a day.&lt;br /&gt;
&lt;br /&gt;
8)&amp;nbsp;&amp;nbsp;&amp;nbsp; Only diet will not help you to lose weight you would also go for daily exercise. If you are obese go for jogging it is a best way to lose weight.&lt;br /&gt;
&lt;br /&gt;
Follow above tips strictly and you may find fantastic results within few months.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://webhealthcentre.blogspot.com/feeds/6348435600434711041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://webhealthcentre.blogspot.com/2011/09/simple-tips-to-lose-weight.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/6348435600434711041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1026229701029251100/posts/default/6348435600434711041'/><link rel='alternate' type='text/html' href='http://webhealthcentre.blogspot.com/2011/09/simple-tips-to-lose-weight.html' title='Simple Tips to lose weight'/><author><name>John Brooklyn</name><uri>http://www.blogger.com/profile/09565875436396556432</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXfBFQWLn5Mxw6ubm4t76TUsEWZ9eBEhdOzOttodA7Zhojb1C-Up5wayiaAWQA214y2xhyphenhyphenm1XJt_y6v2jr_KIc7VMlxVHu5lWfhEQJr60Wpwisx9e-hjeNvGMe_Jyb0SCJuv5GkmAgHXs/s72-c/Weight-Loss-Tips-Without-Going-on-a-Diet-Program.jpg" height="72" width="72"/><thr:total>1</thr:total></entry></feed>