<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1001618932717552652</id><updated>2024-10-04T20:05:31.227-06:00</updated><category term="body by vi"/><category term="diet"/><category term="healthy recipe"/><category term="treats"/><category term="variety is key"/><category term="visalus"/><category term="visalus shake recipe"/><category term="weight loss"/><title type='text'>ViSalus - My Body by Vi Challenge</title><subtitle type='html'>This is my weight loss journey with ViSalus.  The Body by Vi challenge has changed my life.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://heavyhalley.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1001618932717552652/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://heavyhalley.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07785482447098981363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1001618932717552652.post-8133988116344121481</id><published>2011-11-15T10:49:00.001-07:00</published><updated>2017-06-29T11:19:36.657-06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="body by vi"/><category scheme="http://www.blogger.com/atom/ns#" term="diet"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="treats"/><category scheme="http://www.blogger.com/atom/ns#" term="variety is key"/><category scheme="http://www.blogger.com/atom/ns#" term="visalus"/><category scheme="http://www.blogger.com/atom/ns#" term="visalus shake recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="weight loss"/><title type='text'>148 ViSalus Shake Recipes</title><content type='html'>&lt;div&gt;
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&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;
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&lt;tr&gt;&lt;td&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrMyU0TXfDCGBinGlkXOrAO-m0Vo1bcCoj9e2EbrX88Imn1IeoTpnISZ9YJztL9gI7Z-GqnE72ygXdG1wnxjS4JHVlzLKabGvotNJAcJzmZ_AcOyLELfeXibi-guBYmLQf3Ns1pKOeo84/s1600/untitled.bmp&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;66&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrMyU0TXfDCGBinGlkXOrAO-m0Vo1bcCoj9e2EbrX88Imn1IeoTpnISZ9YJztL9gI7Z-GqnE72ygXdG1wnxjS4JHVlzLKabGvotNJAcJzmZ_AcOyLELfeXibi-guBYmLQf3Ns1pKOeo84/s200/untitled.bmp&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: small;&quot;&gt;&lt;a href=&quot;http://halleyoleary.bodybyvi.com/&quot; target=&quot;_blank&quot;&gt;Get Started on the Challenge TODAY!!&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444; font-size: large;&quot;&gt;Variety is KEY!!!!&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444; font-size: large;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444;&quot;&gt;What keeps people on diets? &amp;nbsp;Don&#39;t get BORED!!! &amp;nbsp;Sure you might love pizza...but if you ate&amp;nbsp;pepperoni&amp;nbsp;pizza everyday for breakfast and lunch even that would get old. &amp;nbsp;With the&amp;nbsp;&lt;a href=&quot;http://halleyoleary.myvi.net/&quot;&gt;ViSalus&lt;/a&gt;&amp;nbsp;shakes, there are so many different recipes that you could have a&amp;nbsp;different shake everyday of your challenge. &amp;nbsp;There is something for everybody, and you can get creative and make up your own delicious concoctions. &amp;nbsp;The sky is the limit. &amp;nbsp;I will attempt to update this list as new recipes surface. &amp;nbsp;So let&#39;s get creative and come up with some more to add.&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444;&quot;&gt;&lt;b&gt;&lt;u&gt;*I prefer to use Almond milk for all of the &quot;milk&quot; recipes, it&#39;s lactose free, it&#39;s low in calories and has more calcium than cow milk. &amp;nbsp;It also blends up nice and creamy.&lt;/u&gt;&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #444444; font-size: x-large;&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://halleyoleary.myvi.net/&quot;&gt;ViSalus&lt;/a&gt;&amp;nbsp;Shake Recipes:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;&lt;/div&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;After Glow Smoothie:&lt;/b&gt;&amp;nbsp;
  4
  oz. Pomegranate juice, 4 oz. Orange juice, 2 scoops Vi-Shape shake mix, 1 cup
  frozen pineapple.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;All Berry Delight:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Cup Frozen mixed berry
  medaly. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Almond
  Joy:&lt;/b&gt;&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1/2 tsp coconut
  extract, 1 chocolate flavor packet.&amp;nbsp;
  Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Amaretto&lt;/b&gt;:
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet
  cherries.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Ambrosia&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ tsp. coconut extract, ¼ cup
  pear slices, ¼ apple slices, ¼ cup frozen strawberries, ¼ cup frozen
  pineapple chunks, 1 peach flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Angel Food Cake:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ tsp. coconut extract, ½ tsp.
  vanilla extract.&amp;nbsp; Ice and Blend or
  Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Apple Cider Smoothie:&amp;nbsp;&lt;/b&gt;
  8
  oz. unsweetened apple juice (or cider), 2 scoops Vi-Shape shake mix, 1 orange
  flavor packet, 2 tsp. cinnamon, 1/2 tsp. vanilla extract.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Apple Mango Freeze:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 3 Tbsp. unsweetened apple
  sauce, 1 cup frozen mango chunks.&amp;nbsp; Ice
  and Blend.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Apple Pie:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 3 Tbsp. unsweetened applesauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Apple Tree: &lt;/b&gt;8 oz. Apple juice, 2 scoops Vi-Shape shake mix, 1/2 cup strawberry applesauce, 1/2 tsp Vanilla extract, 1 Tbsp Graham cracker crumbs. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana Coconut
  Breeze&lt;/b&gt;:
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 small frozen banana, 1
  banana flavor packet, ½ tsp. coconut extract.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana
  Cream:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ¾ cup vanilla low fat yogurt, 1
  small frozen banana, 1 tsp. vanilla extract, 1 banana flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana Kiwi Cooler:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 small frozen banana, 1
  banana flavor packet, ½ cup fresh kiwi slices (peeled).&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana Nut Bread:
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 tsp. butter extract
  flavoring, 1 banana flavor packet, 1 tsp. cinnamon, ½ tsp. vanilla
  extract.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana
  Spice:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 small frozen banana, 1 banana flavor packet, 2 Tbsp.
  ground flax seeds, pinch of cinnamon, pinch of nutmeg.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Banana
  Split:&lt;/b&gt;&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 small frozen
  banana, 1 chocolate flavor packet, 1 Tbsp. reduced fat peanut butter.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Berries &amp;amp; Cream:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen raspberries, ½ cup
  frozen strawberries, 1 strawberry flavor packet, ½ tsp. vanilla extract.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Berry
  Blast:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen blackberries, ½
  cup frozen strawberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Berry
  Peachy:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen peach slices, ½
  cup frozen strawberries, 1 peach flavor packet.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Birthday Cake:&amp;nbsp;&lt;/b&gt;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate
  flavor packet, ½ tsp. butter flavoring, ½ tsp. vanilla extract.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Black Raspberry Vanilla Cooler:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen blackberries,
  1/2 cup frozen raspberries, 1 tsp. vanilla extract.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blackberry Apple Slush&lt;/b&gt;:&amp;nbsp;
  8
  oz. unsweetened apple juice, 2 scoops Vi-Shape shake mix, 1/2 cup frozen
  blackberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blackberry Freeze&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen
  blackberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blackberry Pie&lt;/b&gt;:
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blackberries, 1
  Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Iced Coffee:&lt;/b&gt;
  8
  oz. Coffee, 1 ½ cup Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate
  flavor packet.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Iced Coffee
  Starbucks:&lt;/b&gt;
  8
  oz Almond milk, 2 scoops Vi-Shape shake mix, 1 pkt. Instant Starbucks coffee
  packet.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blue
  Banana:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen blueberries, 1/2
  small frozen banana, 1 banana flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Blaster:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Cheesecake:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen blueberries, 1
  tsp. graham cracker crumbs, 2 oz. fat-free cream cheese.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Lemon Freeze:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 1
  Tbsp. sugar-free instant lemon pudding mix.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Mango Smoothie&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, ½ cup
  frozen mango chunks.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Peach
  Cobbler:
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen blueberries, 1
  cup frozen peach slices, 1 tsp. vanilla extract. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Pie&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 2
  Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Pomegranate:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, ½ cup
  pomegranate juice. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Blueberry Vanilla Pear:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen blueberries, ½
  pear (chopped).&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Butterfinger:
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 Tbsp. sugar free butterscotch
  pudding mix, 1 Tbsp. reduced-fat peanut butter.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Butterscotch Mousse:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 Tbsp. sugar free butterscotch
  pudding mix.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Café
  Latte:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 tsp. dry instant coffee
  powder.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Candy Cane&lt;/b&gt;:
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen strawberries, ½
  tsp. peppermint extract, 1 strawberry flavor pack.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Caramello&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 tsp. sugar free caramel
  flavoring.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Almond Chill:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet
  cherries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Banana Breeze:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet
  cherries, 1/2 small frozen banana, 1 banana flavor packet.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Cheesecake&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark unsweetened
  cherries, 2 oz. fat-free cream cheese, 2 dashes ground cinnamon.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Lemonade&lt;/b&gt;:&amp;nbsp;
  8
  oz. crystal light lemonade, 2 scoops Vi-Shape shake mix, 1 cup frozen dark
  sweet cherries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Limeade&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. frozen limeade
  concentrate, 4 maraschino cherries.&amp;nbsp;
  Ice and Blend Well.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Orange Delight:&lt;/b&gt;&amp;nbsp;
  4
  oz. Orange juice, 4 oz. Water, 2 scoops Vi-Shape shake mix, 1 cup frozen dark
  sweet cherries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Pineapple
  Chill:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen dark sweet
  cherries, ½ cup frozen pineapple chunks.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry Pineapple
  Slush:&lt;/b&gt;
  6
  oz. water, 2 oz. pineapple juice drained from can, 2 scoops Vi-Shape shake
  mix, 1/2 cup pineapple, ½ cup frozen cherries.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cherry
  Spice&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet
  cherries, 2 tsp. Cinnamon.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Almond Delight:&lt;/b&gt;&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 15 raw almonds,
  ½ tsp. coconut extract, 1 chocolate flavor packet,&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Cheesecake&lt;/b&gt;:&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate
  flavor packet, 2 oz. fat-free cream cheese.&amp;nbsp;
  Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Chip Mint
  Icecream&lt;/b&gt;
  8
  oz Almond milk, 2 scoops Vi-Shape shake mix, 1 pkt Land O Lakes individual
  mint &amp;amp; chocolate hot cocoa mix.&amp;nbsp;
  Lots of Ice and Blend.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Covered Cherries&lt;/b&gt;:&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 10 frozen dark
  sweet cherries, 1 chocolate flavor packet.&amp;nbsp;
  Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Covered Peanuts:&amp;nbsp;&lt;/b&gt;8 oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate flavor packet, 1/4 cup peanuts. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Covered Strawberries:&lt;/b&gt;&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 5 frozen
  strawberries, 1 chocolate flavor packet. Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Peanut Butter Cup&lt;/b&gt;:&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. reduced
  fat peanut butter, 1 chocolate flavor packet.&amp;nbsp;
  Ice and Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Peppermint&lt;/b&gt;:
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1/2 tsp.
  peppermint extract, 1 chocolate flavor packet.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Chocolate Razzleberry&lt;/b&gt;:&amp;nbsp;
  4
  oz. Dark Chocolate Almond milk, 4 oz Almond Milk, 2 scoops Vi-Shape shake
  mix, 1/2 cup frozen raspberries, 1 chocolate flavor packet. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cinnaberry:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 5 frozen strawberries, 1
  strawberry flavor packet, 3 tsp. Cinnamon. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cinnamon Almond Cream:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 3 tsp. Cinnamon.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cinnamon Bun:
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. cinnamon, 1/2 tsp.
  vanilla extract, 1 tsp. butter extract.&amp;nbsp;
  Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Citrus
  Berry:&lt;/b&gt;&amp;nbsp;
  4
  oz. Almond milk, 4 oz. Orange juice, 2 scoops Vi-Shape shake mix, 1
  strawberry flavor packet, ½ cup frozen strawberries, 1 tsp. lemon juice.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Citrus Delight:&lt;/b&gt;
  4
  oz. Water, 2 oz. Orange juice, 2 oz. Grapefruit juice, 2 scoops Vi-Shape
  shake mix, 1 orange flavor packet, 1 tsp. lemon juice.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Citrus Spice&lt;/b&gt;:
  6
  oz. Orange juice, 2 oz. Water, 2 scoops Vi-Shape shake mix, 1 Tbsp. lemon
  juice , 3 tsp. Cinnamon.&amp;nbsp; Ice and Blend
  or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Citrus Splash:&lt;/b&gt;
  8
  oz. sprite zero or diet sprite, 2 scoops Vi-Shape shake mix, 1 orange flavor
  packet, 1/2 Tbsp. lemon juice, ½ Tbsp. lime juice.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Coco
  Mango:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen mango chunks, ½
  tsp. coconut extract.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Coconut Lime
  Spritzer:&lt;/b&gt;
  8
  oz. sprite zero or diet sprite, 2 scoops Vi-Shape shake mix, 2 Tbsp. lime
  juice, ½ tsp. coconut extract.&amp;nbsp; Ice and
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cranberry Citrus
  Splash:
&lt;/b&gt;  4
  oz. Cranberry juice (no sugar added), 4 oz. Orange juice, 2 scoops Vi-Shape
  shake mix, 1 orange flavor packet, 2 Tbsp. plain nonfat yogurt.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cranberry Crush:&lt;/b&gt;
  8
  oz. Cranberry juice (no sugar added), 2 scoops Vi-Shape shake mix, 4 frozen
  strawberries, 2 Tbsp. plain nonfat yogurt.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Cran-Blueberry:&lt;/b&gt;&amp;nbsp;
  4
  oz. Cranberry juice (no sugar added), 4 oz. Almond milk, 2 scoops Vi-Shape
  shake mix, 1 cup frozen blueberries.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Dreamsicle&lt;/b&gt;:
  4
  oz. Almond milk, 4 oz. Orange juice, 2 scoops Vi-Shape shake mix.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Frozen Banana:&lt;/b&gt;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 small frozen
  banana, 1 chocolate flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fruit Bar:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1
  cup frozen raspberries, ½ tsp. coconut extract.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fruit Loop:&lt;/b&gt;
  8
  oz. Water, 4 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1 orange
  flavor packet.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fruit Smoothie:&lt;/b&gt;
  8
  oz. Almond Milk, 2 scoops Vi-Shape shake mix, ½ Banana, 6 frozen
  strawberries, ½ cup frozen pineapple, 1 Banana flavor mix in, 1 Strawberry
  flavor mix in.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fuzzy Navel:&lt;/b&gt;
  4
  oz. Almond milk, 4 oz. Orange juice, 2 scoops Vi-Shape shake mix, 1 cup
  frozen peaches. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;German Chocolate Cake:&amp;nbsp;&lt;/b&gt;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate
  flavor packet, 1 tsp. coconut extract.&amp;nbsp;&amp;nbsp;
  Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Green Tea Peach
  Mango&lt;/b&gt;:
  8
  oz. Crystal Lite Peach Mango Green Tea, 2 scoops Vi-Shape shake mix.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Green Tea Raspberry:&lt;/b&gt;
  8
  oz. Crystal Lite Raspberry Green Tea, 2 scoops Vi-Shape shake mix.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Hawaiian Apple:&lt;/b&gt;
  4
  oz. Unsweetened apple juice, 4 oz. water, 2 scoops Vi-Shape shake mix, ½ cup
  unsweetened apple sauce, 1/2 tsp. coconut extract.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Holiday Shake:&lt;/b&gt;&amp;nbsp;
  4
  oz. Unsweetened Almond milk, 4 oz. egg nog, 2 scoops Vi-Shape shake mix, 1/2
  tsp. rum extract, 1/8 tsp. cinnamon, 1/8 tsp. nutmeg.&amp;nbsp;&amp;nbsp;&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Honeydew Melon Dream:&lt;/b&gt;
  4
  oz. Water, ¼ cup non-fat vanilla yogurt, 2 scoops Vi-Shape shake mix, 1 cup
  (5 large chunks) honeydew melon.&amp;nbsp; Ice
  and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Key
  Lime Pie:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp limeade concentrate, 1 Tbsp graham cracker crumbs.&amp;nbsp; Ice and
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Kiwi Melon Freeze:&lt;/b&gt;&amp;nbsp;
  4
  oz. water, ¼ cup non-fat vanilla yogurt, 2 scoops Vi-Shape shake mix, 1/2 cup
  (3 large chunks) honeydew melon, 1 kiwi (peeled &amp;amp; cut-up).&amp;nbsp; Icen and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemon Dream:
&lt;/b&gt;  4
  oz. Almond milk, 2 scoops Vi-Shape shake mix, (6 oz) fat free lemon
  yogurt.&amp;nbsp; Ice and Blend.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemon
  Fizz:&amp;nbsp;
&lt;/b&gt;  8
  oz. Water, 2 scoops Vi-Shape shake mix, 3/4 cup frozen raspberries, 1 Neuro
  lemon packet.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemon Mango:&lt;/b&gt;
  4
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen mango, 1 (6 oz)
  fat free lemon yogurt.&amp;nbsp; Ice and
  Blend.&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemon Meringue:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, ¼ cup Simply Natural limeade, 2 scoops Vi-Shape shake mix, 1
  tsp. fat free sugar free lemon pudding mix.&amp;nbsp; Ice
  and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Lemon Pecan:&lt;/b&gt;&amp;nbsp; 8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. fat free sugar free lemon pudding mix,&amp;nbsp;
¼ cup&amp;nbsp;glazed pecans. &amp;nbsp;Ice and Blend Well.&amp;nbsp;
&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Limeade:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. frozen limeade
  concentrate.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mango
  Peach:&amp;nbsp;
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 6 chunks frozen mango, 3 slices
  frozen peaches, 1 peach flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mighty Mango: &amp;nbsp;&lt;/b&gt;8 oz. &amp;nbsp;Naked Might Mango 100% juice, 2 scoops Vi-Shape shake mix. &amp;nbsp;Ice and Blend or Shake.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mint Chocolate Hot
  Cocoa
&lt;/b&gt;  6
  oz Hot Water, 1 scoops Vi-Shape shake mix, 1/2 pkt Land O Lakes individual
  mint &amp;amp; chocolate hot cocoa mix. Whisk the cocoa and shake mix as you pour
  in the hot water.&amp;nbsp; Then have a second
  cup :)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Mio Black Cherry Energy: &amp;nbsp;&lt;/b&gt;8oz Almond milk, 2 scoops Vi-Shape shake mix, 1/2 tsp. Mio black cherry energy, Ice and Blend or Shake.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Monkey Shake:
&lt;/b&gt;  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 small frozen
  banana, 1 Chocolate flavor packet.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Neapolitan:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate flavor packet, 1
  strawberry flavor packet, 1 tsp. vanilla extract.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Nutty Monkey Shake:&amp;nbsp;&lt;/b&gt;4 oz. Dark Chocolate Almond milk, 4 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 small frozen banana, 2 Tbsp PB2, 1 Banana flavor packet, 1 Chocolate flavor packet. &amp;nbsp;Blend Well.&amp;nbsp;
&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Orange Pomegranate:&amp;nbsp;&lt;/b&gt;
  8
  oz. Orange juice, 4 oz. Pomegranate juice, 2 scoops Vi-Shape shake mix, 1 Orange flavor mix in.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Papaya Mango Chiller:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 2 slices papaya, 1 cup frozen
  mango. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peach
  Cooler:&amp;nbsp;&lt;/b&gt;
  8
  oz. 7-up, 2 scoops Vi-Shape shake mix, 1 cup frozen peach slices, 1 tsp.
  fresh lemon juice.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peach
  Dream:&lt;/b&gt;&amp;nbsp;
  8 oz. Water, 2 scoops Vi-Shape shake mix, 1 6oz container low fat vanilla yogurt, 1 cup frozen peach slices, 1 tsp. vanilla extract, 1 peach flavor packet. &amp;nbsp;Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peach Melon Slush:&lt;/b&gt;&amp;nbsp;
  8
  oz. water, 2 scoops Vi-Shape shake mix, 4 large chunks watermelon, 1 peach
  flavor packet.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peach Raspberry
  Blast:&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen raspberries, 1
  peach flavor packet.&amp;nbsp; Blend Well.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peacon Pie: &lt;/b&gt;8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/4 cup glazed peacons. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Peanut Butter &amp;amp; Jelly:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. reduced fat peanut
  butter, 1 Tbsp. sugar free preserves/jelly.&amp;nbsp;
  Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pear Berry Blizzard:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup sliced pears, 1
  strawberry flavor packet.&amp;nbsp; Ice and
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pear Glace Cooler:&lt;/b&gt;&amp;nbsp;
  8
  oz. Water, 2 scoops Vi-Shape shake mix, 1 cup sliced pears, 3 chunks frozen
  watermelon, 1 peach flavor packet.&amp;nbsp; Ice
  and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pina
  Colada&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 5 large chunks frozen
  pineapple, 1/2 tsp. coconut extract.&amp;nbsp;
  Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pineapple Crush:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 6 chunks frozen pineapple.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pineapple Mango Tango:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen pineapple, ½ cup
  frozen mango chunks.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pineapple Upside Down Cake:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ tsp. butter extract, ½ tsp.
  vanilla extract, ½ cup frozen pineapple, ¼ cup frozen dark sweet cherries.
  Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pistachio: &amp;nbsp;&lt;/b&gt;8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1-2 Tbsp. sugar free fat free pistachio jello pudding mix. &amp;nbsp;Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Plum
  Cooler:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 plum (pitted), juice of 1
  lemon.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Pumpkin Spice&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/3 cup canned pumpkin (without
  salt), 1/8 tsp. vanilla extract, 1/8 tsp. cinnamon, 1/8 tsp. Nutmeg.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Purple
  Cow:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 1 Tbsp. frozen grape juice concentrate, 2 scoops Vi-Shape
  shake mix, 1/2 small frozen banana, 1 banana flavor packet.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Raspberry Fizz:&lt;/b&gt;&amp;nbsp;
  8
  oz. Water, 2 scoops Vi-Shape shake mix, 30 frozen raspberries, 1 Neuro
  raspberry flavor packet.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Raspberry Freeze&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 30 frozen raspberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Raspberry Mint Chocolate:&lt;/b&gt;&amp;nbsp;
  4
  oz. Dark Chocolate Almond milk, 4 oz. Almond milk, 2 scoops Vi-Shape shake
  mix, 1/2 cup frozen raspberries, ½ tsp. peppermint extract, 1 chocolate
  flavor pack. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Red, White &amp;amp; Blue:&amp;nbsp;
&lt;/b&gt;  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen blueberries, 1 cup
  frozen strawberries, 1 strawberry flavor packet. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Root Beer Float:&amp;nbsp;&lt;/b&gt;
  4
  oz. Almond milk, 2 scoops Vi-Shape shake mix (mix together).&amp;nbsp; Then add ½ can root beer and ice. Mix Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sex on the Beach:&lt;/b&gt;&amp;nbsp;
  4 oz. Cranberry juice, 4 oz. Orange juice, 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple, 1 orange flavor packet. &amp;nbsp;Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Silky Latte:&lt;/b&gt;
  4
  oz. Mocha soy milk, 4 oz. Water, 2 scoops Vi-Shape shake mix.&amp;nbsp; Icen and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Snickerdoodle:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 tsp. cinnamon, 1 Tbsp. Honey.
  Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Snickers:&lt;/b&gt;&amp;nbsp;
  8 oz Almond milk, &amp;nbsp;2 scoops of Vi-Shape shake mix, 1 Tbsp of fat free cream cheese, 1 Tbsp of peanut butter, 1 Tbsp of jello sugar free chocolate fudge pudding mix , 1 Tbsp of sugar free caramel syrup, 1 Chocolate flavor packet, and 1 drop of vanilla extract. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Spiced Chai:&lt;/b&gt;
  8
  oz Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp spiced chai.&amp;nbsp; Ice and Blend or Shake&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Spiced Cranberry:&amp;nbsp;&lt;/b&gt;
  8
  oz. Cranberry juice, 2 scoops Vi-Shape shake mix, 1 tsp. Cinnamon.&amp;nbsp; Ice and Blend or Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Spiced Peaches:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 peach flavor packet, ½ cup
  frozen peaches, 1 tsp. Cinnamon.&amp;nbsp; Blend
  Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Almond:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, ½
  cup frozen strawberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Banana:&amp;nbsp;
&lt;/b&gt;  8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 2/3 cup frozen strawberries, 1 banana flavor packet, 1 strawberry flavor packet. &amp;nbsp;Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Banana 2:&lt;/b&gt;&amp;nbsp;8 oz Silk Strawberry Banana Protein Juice, 2 scoops Vi-Shape shake mix,1 strawberry flavor packet, 1 banana flavor packet. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Cheesecake:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, 1/2
  cup frozen strawberries, 2 oz. fat-free cream cheese.&amp;nbsp; Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Cocoa:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen strawberries, 1
  strawberry flavor packet, ½ tsp. coconut extract.&amp;nbsp; Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Mango Dream:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, ½ cup frozen mango, ½ cup
  frozen strawberries, 1 strawberry flavor packet.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Melon Slush:&lt;/b&gt;&amp;nbsp;
  6
  oz. Water, 2 scoops Vi-Shape shake mix, 5 large chunks frozen watermelon, 1
  strawberry flavor packet. Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Pina Colada:&amp;nbsp;
&lt;/b&gt;  8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 4 large chunks frozen pineapple, 4 frozen strawberries, 1/2 tsp. coconut extract, 1 Strawberry flavor packet. &amp;nbsp;Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Strawberry Shortcake:&amp;nbsp;&lt;/b&gt;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 strawberry flavor packet, ½
  tsp. butter extract, ½ tsp. vanilla extract.&amp;nbsp;
  Ice and Blend or Shake.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Summer
  Slim:&amp;nbsp;&lt;/b&gt;
  8
  oz. Water, 2 scoops Vi-Shape shake mix, 6 frozen peach slices, 6 frozen
  strawberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Thai Coconut Chiller:&lt;/b&gt;&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. lemon juice, ½ tsp.
  coconut extract.&amp;nbsp; Ice and Blend or
  Shake.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Triple Chocolate
  Smash:&lt;/b&gt;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 chocolate
  flavor packet, 1 Tbsp. fat-free sugar-free chocolate pudding mix.&amp;nbsp; Ice and Blend or Shake.
 
 
 &amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tropical Delight&lt;/b&gt;:&amp;nbsp;
  4
  oz. Almond milk, 4 oz. Orange juice 2 scoops Vi-Shape shake mix, 1 cup frozen
  mango chunks, ½ tsp. coconut extract. Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tropical Dream&lt;/b&gt;:&amp;nbsp;
  8
  oz. Dark Chocolate Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen
  pineapple, 1 chocolate flavor packet.&amp;nbsp;
  Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tropical Punch: &amp;nbsp;&lt;/b&gt;8 oz Tropical punch fuze, 2 scoops Vi-Shape shake mix. Ice and Blend or Shake.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Tropical Teaser&lt;/b&gt;:&amp;nbsp;
  8
  oz. Almond milk, 2 scoops Vi-Shape shake mix, 1/2 cup frozen strawberries,
  1/2 cup frozen pineapple, 1/2 cup frozen mango.&amp;nbsp; Blend well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Turtle Cheesecake:&lt;/b&gt;&amp;nbsp;
  8 oz. Almond milk, 2 scoops Vi-Shape shake mix, 1 Tbsp. sugar free caramel flavoring, 2 oz. fat-free cream cheese, 3 pecans. &amp;nbsp;Ice and Blend Well.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Very
  Berry&lt;/b&gt;:&amp;nbsp;
  8
  oz. Sparkling water, 2 scoops Vi-Shape shake mix, 10 frozen raspberries, 6
  frozen strawberries.&amp;nbsp; Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Watermelon Slush&lt;/b&gt;:&amp;nbsp;
  6
  oz. water, 2 scoops Vi-Shape shake mix, 5 large chunks fresh watermelon.&amp;nbsp; Ice and Blend Well.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;White Chocolate&lt;/b&gt;:&amp;nbsp;&amp;nbsp;&amp;nbsp;8 oz Almond milk, 2 scoops Vi-Shape shake mix, 1 pkt Land O Lakes individual arctic white hot cocoa mix. &amp;nbsp;Ice and Blend. &amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Wild Berry Blast:&lt;/b&gt;
  8
  oz. water, 2 scoops Vi-Shape shake mix, 8 frozen raspberries, 4 frozen
  strawberries, 15 frozen blueberries.&amp;nbsp;
  Blend Well. &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://heavyhalley.blogspot.com/feeds/8133988116344121481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://heavyhalley.blogspot.com/2011/11/more-than-100-visalus-shake-recipes.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1001618932717552652/posts/default/8133988116344121481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1001618932717552652/posts/default/8133988116344121481'/><link rel='alternate' type='text/html' href='http://heavyhalley.blogspot.com/2011/11/more-than-100-visalus-shake-recipes.html' title='148 ViSalus Shake Recipes'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/07785482447098981363</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrMyU0TXfDCGBinGlkXOrAO-m0Vo1bcCoj9e2EbrX88Imn1IeoTpnISZ9YJztL9gI7Z-GqnE72ygXdG1wnxjS4JHVlzLKabGvotNJAcJzmZ_AcOyLELfeXibi-guBYmLQf3Ns1pKOeo84/s72-c/untitled.bmp" height="72" width="72"/><thr:total>1</thr:total></entry></feed>