<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7818404087634054835</id><updated>2024-08-29T06:48:43.268-05:00</updated><title type='text'>Weight Loss for Dummies</title><subtitle type='html'>Weight loss tips and hints</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://weight-off-now.blogspot.com/feeds/posts/full'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7818404087634054835/posts/full'/><link rel='alternate' type='text/html' href='http://weight-off-now.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Jen</name><uri>http://www.blogger.com/profile/09462575701448578268</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7818404087634054835.post-2423388947519287041</id><published>2007-03-28T19:06:00.000-05:00</published><updated>2007-03-28T19:27:08.135-05:00</updated><title type='text'>Gaining Weight is More Fun</title><content type='html'>If you&#39;re like me, eating is fun. My mouth waters thinking about pizza, tacos and steak with a baked potato drowned in butter and sour cream. I can gain weight just thinking about it.&lt;br /&gt;&lt;br /&gt;Unfortunately, gaining weight is a lot more fun than losing weight. Putting it on is much easier than taking it off. I have tried about every program and diet known to man. They&#39;re hard to stick to.&lt;br /&gt;&lt;br /&gt;The invention of the Internet sure has helped locating programs for losing weight. The program names are even fun: &lt;a href=&quot;http://ally2j.4idiots.hop.clickbank.net/&quot;&gt;Fat Loss for Dummies&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;As I grow older, it is harder to lose those extra pounds. I found a great e-book for those over 40 that gives a lot of good advice to healthier living as we age: &lt;a href=&quot;http://ally2j.bevopub.hop.clickbank.net/&quot;&gt;Fit Over 40&lt;/a&gt;&lt;br /&gt;This supplies some excellent ideas to help me as I grow older.&lt;br /&gt;&lt;br /&gt;I&#39;m also allergic to exercise, but I know that it&#39;s vital to keep a workout routine.  I&#39;ve found that e-books giving me advice and exercise routines have been great for my weight loss regime. Books such as: &lt;a href=&quot;http://ally2j.betteru.hop.clickbank.net/&quot;&gt;Fitness&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.superbeing.hop.clickbank.net/&quot;&gt;15 Minute Exercises&lt;/a&gt;&lt;br /&gt;and &lt;a href=&quot;http://ally2j.boxing5.hop.clickbank.net/&quot;&gt;Maximum Fitness&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;With a little ingenuity and a little energy, you too can work off some of those pesky pounds and look and feel better about yourself.&lt;br /&gt;&lt;br /&gt;Additional Weight Loss &amp;amp; Exercise Tips:&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.xhmtl.hop.clickbank.net/&quot;&gt;Cleanse Your Body&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.gostrong.hop.clickbank.net/&quot;&gt;Boost Metabolism&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.mspecial.hop.clickbank.net/&quot;&gt;30 Day Diet&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://weight-off-now.blogspot.com/feeds/2423388947519287041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7818404087634054835/2423388947519287041' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7818404087634054835/posts/default/2423388947519287041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7818404087634054835/posts/default/2423388947519287041'/><link rel='alternate' type='text/html' href='http://weight-off-now.blogspot.com/2007/03/gaining-weight-is-more-fun.html' title='Gaining Weight is More Fun'/><author><name>Jen</name><uri>http://www.blogger.com/profile/09462575701448578268</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7818404087634054835.post-1571929074980770667</id><published>2007-02-19T21:32:00.000-05:00</published><updated>2007-02-20T11:50:54.994-05:00</updated><title type='text'>Tired of Lugging Extra Pounds?</title><content type='html'>How many times have you looked in the mirror and said &quot;Today is the day I start my diet!&quot;? If you are like most people at least a hundred times. The weight loss industry is one of the biggest growing businesses in America today. Why? Because 99% of the weight loss products on the market do not work. Have you tried the low &lt;span class=&quot;blsp-spelling-error&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;carb&lt;/span&gt; fad? Sure it works as long as you stick to the program. Who can stick to something that doesn&#39;t allow you to eat bread once in a while? Low calorie=little flavor. &lt;a href=&quot;http://ally2j.4idiots.hop.clickbank.net/&quot;&gt;What&#39;s a person to do?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Working out is another option but who has time to go to the gym? In this crazy, maxed out world most people don&#39;t have the time, energy or inclination to drive to a gym where you are surrounded by toned men and women. When you&#39;re overweight you are extremely self-conscious. You don&#39;t want to work out and feel like all eyes are upon you. There are many options online to help you build a workout in the privacy of your own home. &lt;a href=&quot;http://ally2j.wpass.hop.clickbank.net/&quot;&gt;Check it out&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We didn&#39;t gain weight overnight and we won&#39;t lose it overnight but there is plenty of assistance online if you just know where to look.&lt;br /&gt;&lt;br /&gt;More weight loss tips:&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.20bucks.hop.clickbank.net/&quot;&gt;The Negative Calorie Diet&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.mikegeary1.hop.clickbank.net/&quot;&gt;Lose Stubborn Belly Fat&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://ally2j.kipppubco.hop.clickbank.net/&quot;&gt;Weight Loss Made Simple&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Other Articles of Interest:&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://my-musical-musings.blogspot.com/&quot;&gt;My Musical Musings&lt;/a&gt;&lt;br /&gt;&lt;a href=&quot;http://computer-jobs-now.blogspot.com/&quot;&gt;Computer Jobs &amp;amp; Home-Based Businesses&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://weight-off-now.blogspot.com/feeds/1571929074980770667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/7818404087634054835/1571929074980770667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7818404087634054835/posts/default/1571929074980770667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7818404087634054835/posts/default/1571929074980770667'/><link rel='alternate' type='text/html' href='http://weight-off-now.blogspot.com/2007/02/tired-of-lugging-extra-pounds.html' title='Tired of Lugging Extra Pounds?'/><author><name>Jen</name><uri>http://www.blogger.com/profile/09462575701448578268</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>