tag:blogger.com,1999:blog-32918601Mon, 11 Sep 2023 12:40:37 +0000-Weight Loss Update-http://podfitcast.blogspot.com/noreply@blogger.com (Brandon Hays)Blogger6125en-usnoCopyright 2006 Bryan Haycock.weight,loss,fitnessNews, advice, and science to make your weight loss plan workNews, advice, and science to make your weight loss plan workBryan Haycockinfo@thinkmuscle.comBryan Haycocktag:blogger.com,1999:blog-32918601.post-1543651271022257024Thu, 31 May 2007 17:43:00 +00002007-05-31T11:05:52.612-07:00Episode 5 Special: Running for Weight Loss with Jeff Galloway<a href="http://brandonhays.com/music/wlupdate_05_31_07.mp3">Special interview with running legend Jeff Galloway; Why Running Changes Your Metabolism; The Biggest Misconceptions in Running; Changing the Game with Run/Walk.</a>http://podfitcast.blogspot.com/2007/05/episode-5-special-running-for-weight.html0info@thinkmuscle.com (Bryan Haycock)tag:blogger.com,1999:blog-32918601.post-3755814783565487508Tue, 20 Mar 2007 19:10:00 +00002007-03-20T12:14:21.040-07:00Episode 4: What the Crap is Diabesity?<A HREF="http://brandonhays.com/music/wlupdate_03_20_07.mp3">A new strategy for weight loss; Why losing weight can decimate your muscle; Weight loss for people with joint problems; Finding your trigger foods; Diabesity demystified.</A>http://podfitcast.blogspot.com/2007/03/episode-4-what-crap-is-diabesity.html0info@thinkmuscle.com (Bryan Haycock)tag:blogger.com,1999:blog-32918601.post-115939551163784168Wed, 27 Sep 2006 21:46:00 +00002006-09-27T15:28:27.446-07:00Episode 3: Now Fortified With Vitamin Awesome<a href="http://brandonhays.com/music/wlupdate_9_27_06.mp3">5 ways to push through that tough first month of weight loss; Does where you get your vitamins matter?</a>http://podfitcast.blogspot.com/2006/09/episode-3-now-fortified-with-vitamin.html0info@thinkmuscle.com (Bryan Haycock)tag:blogger.com,1999:blog-32918601.post-115775462716772032Fri, 08 Sep 2006 22:26:00 +00002006-09-08T15:30:27.180-07:00Episode 2: Lies, Damn Lies, and SupplementsWeight loss supplements to avoid; Foods that make you fat; What the heck is Cortisol?<br /><a href="http://brandonhays.com/music/WLUpdate_9_8_06.mp3">September 9, 2006</a>http://podfitcast.blogspot.com/2006/09/episode-2-lies-damn-lies-and.html0info@thinkmuscle.com (Bryan Haycock)tag:blogger.com,1999:blog-32918601.post-115585839512916696Thu, 17 Aug 2006 23:36:00 +00002006-08-18T12:43:15.870-07:00Start Using Science to Lose Weight! (Aug 18, 2006)Is the Glycemic Index a hoax? The fastest ways to lose weight.<br /><a href="http://brandonhays.com/music/wlupdate081806.mp3">Welcome to the Weight Loss Update!</a>http://podfitcast.blogspot.com/2006/08/start-using-science-to-lose-weight-aug.html0info@thinkmuscle.com (Bryan Haycock)tag:blogger.com,1999:blog-32918601.post-115585549683714086Thu, 17 Aug 2006 22:57:00 +00002006-08-17T15:58:16.850-07:00Testtesthttp://podfitcast.blogspot.com/2006/08/test.html0info@thinkmuscle.com (Bryan Haycock)