http://127.0.0.1/sql6all/public/department32.cfm Weight Loss Tips, Motivation, and Optimal Health Audio Blog from Kevin Gianni en-us webmaster@liveawesome.com http://127.0.0.1/sql6all/public/department32.cfm?ID=33 Here's a recent article I wrote about the cloning of meat and milk from cows, pigs and goats. �- January 17, 2008 - Meat eaters in the US may be in for a shock. In the most detailed "risk ass http://127.0.0.1/sql6all/public/department32.cfm?ID=32 What you're thinking about right now is stopping you from reaching your health and fitness goals and definitely effective weight loss. Here's why... Annmarie and I were in Boulder last night and http://127.0.0.1/sql6all/public/department32.cfm?ID=30 Here are 4 health benefits of cinnamon as well as a few resources for you... Since some of you will be eating some incredible homemade pumpkin pies in the upcoming months, I wanted to talk a little http://127.0.0.1/sql6all/public/department32.cfm?ID=29 This might be the shortest posting on weight loss motivation you ever get from me... (I've been known to be long-winded, yes?!) Today is an amazing day! Why? Because I want it to be. :-) It http://127.0.0.1/sql6all/public/department32.cfm?ID=28 Hi Everyone! Here's a quick note for anyone who wants to be in awesome shape! If you've always wanted to achieve your ultimate body, tone up, slim down, and permanently lose fat like so many pr http://127.0.0.1/sql6all/public/department32.cfm?ID=27 I've seen a rise in the popularity of diet blogging in the last few years. Recently I read an inquiry from a reporter about them and I had these thoughts about it. If you're a diet blogger, plea http://127.0.0.1/sql6all/public/department32.cfm?ID=26 I see doggy do-do nutrition advice all the time. It's in the magazines, on television, on the internet and shared at our dinner tables. It's the nutrition advice that's making us fatter and fatt http://127.0.0.1/sql6all/public/department32.cfm?ID=25 Hey Guys! As you may or may not know, Goldman Sachs released their holiday bonuses last week to the tune of 16,000,000,000 ($USD). (That's in Billions for the mathematically challenged like me http://127.0.0.1/sql6all/public/department32.cfm?ID=24 Over the weekend I was at a conference for Internet marketers and meet a ton of awesome people. Each time I go to these I realize just how important it is to go out there and meet with people who http://127.0.0.1/sql6all/public/department32.cfm?ID=23 Here's some quick diet and weight loss advice for emotional eaters that will help get you back on track and thinking about how you can eat without feeling deprived. When it comes down to it, no on http://127.0.0.1/sql6all/public/department32.cfm?ID=22 You all know how much I emphasize fitness motivation as a key to your own weight loss and optimal health success. Well, I've found a trainer that might be crazier than I am, when it comes to setting http://127.0.0.1/sql6all/public/department32.cfm?ID=21 If you're looking for quick healthy recipes, I found an awesome recource yesterday when I was doing some research for a client. Take a listen to how I found it and what you can do with the site onc http://127.0.0.1/sql6all/public/department32.cfm?ID=20 Here's a little behavioral weight loss tip that will get you thinking about why you might not be getting the results that you want. I've heard the definition of insanity is "doing the same thing over http://127.0.0.1/sql6all/public/department32.cfm?ID=19 This natural sweetener can replace the processed sugar (sucrose) that is making you and millions of other Americans fatter and fatter every year. 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You probably already know what this one is but I bet you don't use it as often as you should. Relieving stress might be one of the most important m http://127.0.0.1/sql6all/public/department32.cfm?ID=13 Silly injuries can really mess up your workout program. Here's a lesson I finally learned from running a few marathons on pavement... listen and see how it applies to you! Live Awesome! http://127.0.0.1/sql6all/public/department32.cfm?ID=12 For weight loss motivation, optimal health and fitness and beyond, you need to find out what you want before you start. Without and idea you get nothing... Listen to this quick analogy to really