Weight Watchers Marketplace

Weight Update… Big Changes Coming….

Julia — Tue, 30 Nov 2010 16:47:20 +0000

Thanks to everyone who entered! Follow me on Twitter: kelanjo19 Check out my Blog: www.kelanjo.blogspot.com xoxo

Inspiring Before and After Weight Loss Vidddd :)

Julia — Mon, 29 Nov 2010 17:05:33 +0000

Check out birthdayfunzone.com Congrats to Ryan in this video! www.youtube.com Music: “Smile” By Uncle Krackerbefore and after weightloss weight loss results makeovers pounds lbs 20 40 60 80 100 lost gone watch me shrink journal p90x weight watchers diet secret fat skinny losing inspiration motivation weight-loss exercise surgery weigh in body shots 4′8 4′9 5′0 5′1 5′2 5′3 5′4 5′5 5′6 5′7 5′8 5′9 6′ 6′1 6′2 6′3 6′4 tall short before and after weight loss pictures before and after weight loss pictures p90x results women men lap band lapband bariatric gastric bypass surgery pre post op 1 year month

Weight Loss Vlog #64

Julia — Sun, 28 Nov 2010 17:08:28 +0000

it has been a long week but i’m so glad my bff is in town for a few days! WOOT.

Weight Diary Day 12

Julia — Sat, 27 Nov 2010 16:45:59 +0000

Blah blah BLAH. Grapefruit ideas, anyone?

Thurs 04/02 WLL … Weight Loss and Depression – Coping with depression, my experience

Julia — Fri, 26 Nov 2010 16:45:54 +0000

In this vid I open up alot about what has caused my depression and how i dealt with it. If interested here is the website for Operation Pedro Pan (Peter Pan): www.pedropan.org Check me out at: www.youtube.com\jcarcobaltss

Day #020 Weight loss vlog – Weigh in and my new healthier lifestyle

Julia — Thu, 25 Nov 2010 16:45:57 +0000

My weigh in today! Another weigh in and down to 191.5 lbs! Things are going really well, I am loving what I am eating, not hungry and slowly I am getting into working out. I follow a calorie counting diet on www.sparkpeople.com Calorie range is 1450 – 1800 calories a day. Carb range is 163 – 292 grams Fat range is 32 – 70 grams Protein is 60-158 Its important for me to not lower or mess with these numbers. Calories might sound high to some but it is working for me and I have dropped over 15 lbs this month. At the moment I am working out 3 x 30 min workouts a week, sometimes 4 times mostly on the treadmill with some weights on the weekends

Eat, lose weight, eat some more

Julia — Wed, 24 Nov 2010 16:49:02 +0000

Best part of losing weight is the food! This vlog is about food and how to end my 27 year long affair with eating badly but still enjoy a good nibble.

Weekly Weigh In 31 + Before and During Weight Loss Pictures!

Julia — Tue, 23 Nov 2010 16:56:03 +0000

I have lost half of the weight I need to lose before reaching my goal of 160! I took some pictures to commemorate my loss, as well as having a fashion show of some new outfits that I’ll be using to gauge my future losses! This is a big milestone for me, and I am very close to being in ONEDERLAND!!

Weight Loss Vlog #67

Julia — Mon, 22 Nov 2010 16:48:51 +0000

i exercised my butt off this week, fairly literally. down 2.8 which is what i gained last week. down 57lbs total! i forgot to pimp my blog: thisisallison.tumblr.com

Weight Loss Vlog #77

Julia — Sun, 21 Nov 2010 16:49:29 +0000

Jan is an amazingly wonderful person and makes super rad vlogs – www.youtube.com