weightlossguru.com - Weight Loss Tips & Advice From Pete Cohen - Podcasts

Member of the Month for October is Mandie

Pete Cohen — Sat, 17 Oct 2009 00:07:00 +0100

HI everyone

There can only be one member of the month for this month and that's Mandie. She is an inspiration and goes from strength to strength.

Mandie has done so well on the programme and has given her words of wisdom and support to so many people on our blog weightlossjournals.petecohen.tv/.

You can hear Mandie in her words by listening to a pod-cast I recored with her recently.

Please make any comments for Mandie below

Member of the Month for September is Diane

Pete Cohen — Mon, 14 Sep 2009 14:36:00 +0100

HI everyone

It's that time again when we award our member of the month. This month it's Diane Stephenson who has lost an amazing 12 stone.

She is an inspirational lady and you can listen to her in her own words in the pod-cast below as she explains how she did so well and some of the secrets of her success.

Please make any comments you have below and I will pass the onto Diane.

Diane

Pete Cohen played a big part in my twelve stone weight loss. I love the on-line programme, it's really easy to use and has a nice accessible and realistic approach. I found it motivates and inspires me to continue to look after myself so I stay slim, fit and healthy for ever.

Is Stress Making You Fat

Pete Cohen — Fri, 28 Aug 2009 18:52:00 +0100

Hi everyone

Welcome to the third in a series of three pod-casts with Health and Fitness Professional, Ben Pratt.

The first pod-cast is called "What is an Exceptional Diet " and the second is called "Are Carbohydrates Making you Fat".

The last in the series is called "Is Stress Making You Fat". Here we discuss how stress affects the body and in addition we look at how eating different types of oils can affect your health and well being.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

Are carbohydrates making you fat ?

Pete Cohen — Thu, 20 Aug 2009 08:38:00 +0100

Hi everyone

Welcome to the second in a series of three pod-casts with Health and Fitness Professional, Ben Pratt. In the first pod-cast we discussed "What is an Exceptional" and I highly recommend that you listen to that one before you listen to this on.

In the pod-cast below we discuss why eating certain types of carbohydrates can seriously effect our ability to lose weight and effect out health and well being.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

What is an Exceptional Diet?

Pete Cohen — Mon, 27 Jul 2009 22:15:00 +0100

Hi everyone

In this pod-cast I talk with Health and Fitness Professional, Ben Pratt about what is the difference between a good, great and an exceptional diet.

To find out more about Ben and his products and service then have a look at his web site

www.naturalfoodfinder.co.uk

www.nutritions-playground.com

Please make a comment if you find this pod-cast useful

Interview with Health and Fitness Professional, Susan Cass

Pete Cohen — Thu, 16 Jul 2009 01:32:00 +0100

Hi everyone

I have special pod-cast for you to listen to with Health and Fitness Professional, Susan Cass. I have known Susan for some time as we write articles for a fitness magazine called UltraFit.

In this pod-cast we discuss the best type of exercise for weight loss.

To find out more about Susan please visit her website by clicking here.

Take care and please make a comment if you find this pod-cast usefu.l

Pete

Interview with Snooker Champion Ronnie O'Sullivan

Pete Cohen — Fri, 26 Jun 2009 10:12:00 +0100

Hi everyone

I have a great pod-cast for you to listen to. Here I am interviewing World Number One Snooker player, Ronnie O'Sullivan.

I spent two years working with Ronnie and it was some of the most rewarding work I have done to date. Ronnie is nicknamed "The Rocket" due to his rapid playing style. He has been world champion on three occasions and is considered by many fans, critics and fellow professionals as the most naturally talented player in the history of the game.

In this interview we discuss Ronnie's approach to health fitness and weight loss and also discuss the components it takes to be successful and a winner in what ever you do.

Please let us know what you think of this pod-cast and if you find it useful. I will personally pass on any comment to Ronnie

PLEASE SEND THIS ON TO A FRIEND:
http://www.weightlossguru.com/index.cfm/2009/5/12/Interview-with-Snooker-Champion-Ronnie-OSullivan/

Take care,
Pete

The Weight Loss Athlete

Pete Cohen — Fri, 26 Jun 2009 10:00:00 +0100

Photo by marcopako | Flickr

Hi everyone,

Welcome to this special pod-cast called the Weight Loss Athlete. Here I discuss the difference between a good, great and exceptional athlete and compare this to someone who wants to be good, great or exceptional at losing weight.

Let us know what you think and if this has been useful to you.

Take care,
Pete

Pete Cohen being interviewed about petecohen.tv

Pete Cohen — Fri, 26 Jun 2009 09:45:00 +0100

Check out my latest podcast, where I am being interviewed about my weight loss programme, petecohen.tv

Enjoy

Member of the Month for June

Pete Cohen — Wed, 17 Jun 2009 17:51:00 +0100

Hi everyone

I am very pleased to reveal our member of the month for June.

His name is Clive, he is 56 years old and has lost six stone since January. This is truly amazing and inspirational and I have recorded a pod-cast interviewing Clive about his experiences and what her has learnt along the way.

Please listen and make a comment below and I will pass on them on to Clive himself.

Many thanks,
Pete

Clive

"PCTV is the best thing that has happened to me in a very long time. My confidence and self esteem had reached rock bottom in December 08 but in six months not only have I lost 6 stone but I feel fantastic and on top of the world. The programme rocks."

How to get the most out of the Six Week Challenge

Pete Cohen — Thu, 11 Jun 2009 18:40:00 +0100

Hi everyone

Thanks for your great response to the Six Week Challenge that starts on Monday the 15th of June.

We have had so many people register their interest and there is a lot of excitement and enthusiasm in the air.

To find out more about how to get the most out the Challenge then listen to the pod-cast below.

Take care and just do the best you can.

See you on Monday

Pete

Six Week Summer Challenge

Pete Cohen — Fri, 05 Jun 2009 14:17:00 +0100

Photo by Ollie Crafoord | Flickr

Hi everyone

Let me please ask you a question, “What do you think you could achieve in six weeks? Is it possible that you could break some habits and become even healthier, fitter and slimmer?”

Petecohen.tv has gone from strength to strength and we now have more and more success stories and a great community of bloggers who are all positively supporting each other.

I know that people can achieve so much in this time frame and are likely to do it, if they do it with others, and are supported along the way.

With this in mind, I want to personally invite you on a challenge that will start on the 15th of June. It’s a Summer challenge to get slimmer, fitter and healthier in six weeks.

What this will involve is getting as many people to start the programme from day one on Monday 15th of June and to go through the 21 days twice. I would encourage you to blog as much as you can using your on-line journal, as you allow yourself to support and be supported by others.

For more details listen to this short pod-cast below

Lets make this Summer special, where we are all feel better about ourselves, have more energy and look great. I personally dare you to do this, whether you’ve never completed the whole programme or you’ve been through it lots of time. Even if you don’t want to follow the 21 days, you could still decide some tools to use and just go for it.

So the question is, "Are you up for it?"

If you are and you are not already a member of petecohen.tv then click here to visit the site and sign up. If you are member just activate your calendar to start on the Monday the 15th of June.

Take care and lets all have a go

Pete

Interview with Psychotherapist, Richard Curen

Pete Cohen — Mon, 01 Jun 2009 13:48:00 +0100

Hi everyone,

I have a very special pod-cast for you to listen to. In this one I interview psychotherapist, Richard Curen. Richard is someone I know very well as he is my brother.

We discuss the complex subject of human behaviour and look to shed some light on why we think, feel and act in certain ways. We talk about how we are not set in stone and how we can break habits and patterns and change for the better.

Richard is the director of Respond, a national charity working with people with learning difficulties who are the victims or perpetrators of abuse. To find out more about the charity click here.

If you find this pod-cast useful then please make some comments below and I will pass them on to Richard.

Take good care

Pete

What's the best type of FAT to eat?

Pete Cohen — Sun, 24 May 2009 10:10:00 +0100

Photo by oskay | Flickr

Hi everyone

I have another great pod-cast for you to listen to with the inspirational, Health and Fitness Professional, Colin Deans.

Here we discuss the subject of FATS and the best types for us to eat, to be healthy and slim.

Take care and please let us know what you think of this pod-cast and if you find it useful.

Pete

Testimonials from people following petecohen.tv

Pete Cohen — Wed, 06 May 2009 18:09:00 +0100

Hi there everyone

I have been running my weight loss programme, petecohen.tv, along with personal trainer, Chris Patch, at the Olympos Leisure Centre in Haywards Heath.

The first programme has been a huge success, with participants feeling fitter, slimmer and healthier. Listen to our latest pod cast below and hear it directly from some of our latest weight loss successes.

The next 8 course taking place at Olympos Haywards Heath, starts on the 2nd June, look out for details. Dates for courses at Olympos Burgess Hill will be announced soon.

For more information about the programmes and how you can get sign up, you can email Chris Patch at chrisp@midsussex.gov.uk or you can phone Olympos, Haywards Heath on 01444 457 337.

Take care

Pete