<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2972444489463517402</id><updated>2024-09-07T19:36:56.595-07:00</updated><category term="intro"/><category term="solar power"/><title type='text'>Today&#39;s latest information - Businesses, Technology news, Gadgets , References, Education</title><subtitle type='html'>Providing information that affect everyday life in areas of interest such as businesses, technology, training online, free courses, gadgets, lifestyle, places of interests, references, education, books, sports and hotels.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>41</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-6517281003635453433</id><published>2012-04-17T14:29:00.000-07:00</published><updated>2012-04-17T17:34:41.112-07:00</updated><title type='text'>LATEST UPDATE, VISIT WHATDOYOUHAVETODAY.COM</title><content type='html'>Thank you for visiting this website. The latest update about &quot;What do you have today&quot;, please visit &lt;a href=&quot;http://whatdoyouhavetoday.com/&quot;&gt;http://whatdoyouhavetoday.com&lt;/a&gt; or &lt;a href=&quot;http://whatyouhavetoday.com/&quot;&gt;http://whatyouhavetoday.com&lt;/a&gt;. You may contact info@whatdoyouhavetoday.com.</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/6517281003635453433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/04/for-latest-update-visit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6517281003635453433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6517281003635453433'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/04/for-latest-update-visit.html' title='LATEST UPDATE, VISIT WHATDOYOUHAVETODAY.COM'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-3951699270530060410</id><published>2012-03-28T14:33:00.001-07:00</published><updated>2012-03-28T14:33:33.035-07:00</updated><title type='text'>List of free Online Training and seminar</title><content type='html'>For those who wish to improve their knowledge and skills on specific 
topics of interest and do not have enough &quot;budget&quot; to attend 
face-to-face training, there is another way which might be very helpful 
and will not cost you much except a &quot;minimum fee&quot;.&lt;br /&gt;
&lt;br /&gt;
Nowadays, we 
could find many free online-based training providers that do not charge 
the trainees to register and attend the classes except the fee for the 
internet connection to be paid to the Internet Service Provider.&lt;br /&gt;
Eight
 of the online training providers&amp;nbsp;are HP Learning Center, e-Learning 
Center, Microsoft Office Training, GCF Learnfree.org, Online Education 
Database (OEDb), ESRI, Masterclass management and BBC Learning :&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;1. HP Learning Center -&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://h30440.www3.hp.com/learningcenter/&quot; href=&quot;http://h30440.www3.hp.com/learningcenter/&quot;&gt;http://h30440.www3.hp.com/learningcenter/&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/HP-Learning-Center.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/HP-Learning-Center.jpg&quot;&gt;&lt;img alt=&quot;HP Learning Center&quot; class=&quot;aligncenter size-large wp-image-88&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/HP-Learning-Center-1024x616.jpg&quot; height=&quot;385&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/HP-Learning-Center-1024x616.jpg&quot; title=&quot;HP Learning Center&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
The current classes offering are classified into several categories :&lt;br /&gt; - At Home&lt;br /&gt; - At Work&lt;br /&gt; - Business&lt;br /&gt; - Business Basics&lt;br /&gt; - Digital Entertainment&lt;br /&gt; - Digital Photography&lt;br /&gt; - Home Office&lt;br /&gt; - IT Professionals&lt;br /&gt; - Life Style&lt;br /&gt; - Microsoft Office and Adode&lt;br /&gt; - PC security and maintenance; and&lt;br /&gt; - Technology.&lt;br /&gt;
&lt;br /&gt;
Detailed list of each class can be found at&amp;nbsp;&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/?p=33&quot; href=&quot;http://whatdoyouhavetoday.com/?p=33&quot; title=&quot;http://whatdoyouhavetoday.com/?p=33&quot;&gt;http://whatdoyouhavetoday.com/?p=33&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;2. e-Learning Center -&amp;nbsp;&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://www.e-learningcenter.com/free.htm&quot; href=&quot;http://www.e-learningcenter.com/free.htm&quot;&gt;http://www.e-learningcenter.com/free.htm&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/e-learning-center.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/e-learning-center.jpg&quot;&gt;&lt;img alt=&quot;e-Learning Center&quot; class=&quot;aligncenter size-large wp-image-89&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/e-learning-center-1024x616.jpg&quot; height=&quot;385&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/e-learning-center-1024x616.jpg&quot; title=&quot;e-learning center&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
The free courses include certification training, programming and leadership.&lt;br /&gt;
&lt;br /&gt;
Free A+ Certification Training Course&lt;br /&gt; Networking&amp;nbsp;(CompTIA A+ Essentials 220-701 - Course 10),&lt;br /&gt;
&lt;br /&gt;
Free JavaScript Training Course&lt;br /&gt; Start Using JavaScript&amp;nbsp;(JavaScript - Course 1)&lt;br /&gt;
&lt;br /&gt;
Free Business Management Training Course&lt;br /&gt; Management in Perspective&amp;nbsp;(Fundamentals of Business Management - Course 1)&lt;br /&gt;
&lt;br /&gt;
Free Visual C# Training Course&lt;br /&gt; Introducing Web Forms&amp;nbsp;(Visual C# Web Applications - Course 1)&lt;br /&gt;
&lt;br /&gt;
Free PHP and MySQL Training Course&lt;br /&gt; Programming with PHP&amp;nbsp;(PHP and MySQL - Course 3)&lt;br /&gt;
&lt;br /&gt;
Free Customer Service Training Course&lt;br /&gt; Communicating&amp;nbsp;- (Customer Service - Course 2)&lt;br /&gt;
&lt;br /&gt;
Free HTML and XHTML Training Course&lt;br /&gt; Basics of HTML and XHTML&amp;nbsp;(Web Publishing and Design with HTML &amp;amp; XHTML - Course 2)&lt;br /&gt;
&lt;br /&gt;
Free Windows Server 2008 Training Course&lt;br /&gt;
Server Deployment&amp;nbsp;(Windows Server 2008 Server Admin - Course 1)&lt;br /&gt;
&lt;br /&gt;
Free Excel 2010 Training Course&lt;br /&gt; Performing Basic Workbook Tasks&amp;nbsp;(Excel 2010 - Course 2)&lt;br /&gt;
&lt;br /&gt;
Free Leadership Training Course&lt;br /&gt; Creating and Communicating Vision&amp;nbsp;(Leadership (Business Skills Videos)&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;3. Microsoft Office Training -&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://office.microsoft.com/en-us/training-FX101782702.aspx&quot; href=&quot;http://office.microsoft.com/en-us/training-FX101782702.aspx&quot;&gt;http://office.microsoft.com/en-us/training-FX101782702.aspx&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/microsoft-office-training.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/microsoft-office-training.jpg&quot;&gt;&lt;img alt=&quot;Microsoft Office Training&quot; class=&quot;aligncenter size-large wp-image-90&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/microsoft-office-training-1024x616.jpg&quot; height=&quot;385&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/microsoft-office-training-1024x616.jpg&quot; title=&quot;microsoft office training&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
The tutorials cover Microsoft office products and also webinars.&lt;br /&gt;
&lt;strong&gt;4. GCF Learnfree.Org -&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://www.gcflearnfree.org/&quot; href=&quot;http://www.gcflearnfree.org/&quot;&gt;http://www.gcflearnfree.org/&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/gcflearnfree_org.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/gcflearnfree_org.jpg&quot;&gt;&lt;img alt=&quot;GCF LearnFree.org&quot; class=&quot;aligncenter size-large wp-image-91&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/gcflearnfree_org-1024x615.jpg&quot; height=&quot;384&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/gcflearnfree_org-1024x615.jpg&quot; title=&quot;gcflearnfree_org&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
There are 90 topics with over 1000 lessons in the GCF Learnfree.org which include:&lt;br /&gt;
- Apple&lt;br /&gt; - Career&lt;br /&gt; - Google&lt;br /&gt; - Internet Basics&lt;br /&gt; - Microsoft Office software&lt;br /&gt; - Job Development&lt;br /&gt; - Computers&lt;br /&gt; - Digital Lifestyle&lt;br /&gt; - Email Basics&lt;br /&gt; - OpenOffice&lt;br /&gt; - Money&lt;br /&gt; - Math Basics&lt;br /&gt; - Mobile Apps&lt;br /&gt; - Social Media&lt;br /&gt; - Reading; and&lt;br /&gt; - Everyday life.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;5. Online Education Database (OEDb) : 200 Free Online Classes to Learn Anything -&amp;nbsp;&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&quot; href=&quot;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&quot;&gt;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/OEDb-200-free-online-classes.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/OEDb-200-free-online-classes.jpg&quot;&gt;&lt;img alt=&quot;Online Education Database&quot; class=&quot;aligncenter size-large wp-image-92&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/OEDb-200-free-online-classes-1024x614.jpg&quot; height=&quot;383&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/OEDb-200-free-online-classes-1024x614.jpg&quot; title=&quot;OEDb 200 free online classes&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
The courses cover the following topics:&lt;br /&gt;
- Natural science (e.g. &amp;nbsp;physics, geology, natural phenomena)&lt;br /&gt; - Math&lt;br /&gt; - Engineering &amp;amp; Computer Science&lt;br /&gt; - Language, Arts &amp;amp; Design&lt;br /&gt; - Health&lt;br /&gt; - Agriculture &amp;amp; Veterinary Medicine&lt;br /&gt; - Law &amp;amp; Politices&lt;br /&gt; - Social Science&lt;br /&gt; - History&lt;br /&gt; - Theology&lt;br /&gt; - Business and Finance&lt;br /&gt; - Family &amp;amp; Education.&lt;br /&gt;
&lt;br /&gt;
Full list of the courses are listed at &lt;a data-mce-href=&quot;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&quot; href=&quot;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&quot;&gt;http://oedb.org/library/beginning-online-learning/200-free-online-classes-to-learn-anything&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;6. Esri Live Training Seminars&lt;/strong&gt;&amp;nbsp;-&amp;nbsp;&lt;a data-mce-href=&quot;http://training.esri.com/Gateway/index.cfm?fa=seminars.gateway&quot; href=&quot;http://training.esri.com/Gateway/index.cfm?fa=seminars.gateway&quot;&gt;http://training.esri.com/Gateway/index.cfm?fa=seminars.gateway&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/esri-live-training-seminars.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/esri-live-training-seminars.jpg&quot;&gt;&lt;img alt=&quot;ESRI Live Training seminars&quot; class=&quot;aligncenter size-large wp-image-95&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/esri-live-training-seminars-1024x615.jpg&quot; height=&quot;384&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/esri-live-training-seminars-1024x615.jpg&quot; title=&quot;esri live training seminars&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;strong&gt;7. Masterclass Management.com -&lt;/strong&gt;&amp;nbsp;&lt;a data-mce-href=&quot;http://www.masterclassmanagement.com/Table-of-Contents-1x.html&quot; href=&quot;http://www.masterclassmanagement.com/Table-of-Contents-1x.html&quot;&gt;http://www.masterclassmanagement.com/Table-of-Contents-1x.html&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/masterclass-management.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/masterclass-management.jpg&quot;&gt;&lt;img alt=&quot;Master Class Management.com&quot; class=&quot;aligncenter size-large wp-image-96&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/masterclass-management-1024x614.jpg&quot; height=&quot;383&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/masterclass-management-1024x614.jpg&quot; title=&quot;masterclass management&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
The Masterclass Management.com provides management and leadership training.&lt;br /&gt;
&lt;br /&gt;
8. &amp;nbsp;British Broadcasting Corporation (BBC) Learning - &amp;nbsp;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/&quot; href=&quot;http://www.bbc.co.uk/learning/&quot;&gt;http://www.bbc.co.uk/learning/&lt;/a&gt;&lt;br /&gt;
&lt;a data-mce-href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/BBC-learning.jpg&quot; href=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/BBC-learning.jpg&quot;&gt;&lt;img alt=&quot;BBC Learning&quot; class=&quot;aligncenter size-large wp-image-98&quot; data-mce-src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/BBC-learning-1024x615.jpg&quot; height=&quot;384&quot; src=&quot;http://whatdoyouhavetoday.com/wp-content/uploads/2012/03/BBC-learning-1024x615.jpg&quot; title=&quot;BBC learning&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
BBC Learning provides the most extensive learning materials in the following subjects:&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/art_and_design.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/art_and_design.shtml&quot;&gt;Art and design&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/schools/revision/&quot; href=&quot;http://www.bbc.co.uk/schools/revision/&quot;&gt;Bitesize&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/basic_skills.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/basic_skills.shtml&quot;&gt;Basic skills&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/business_studies.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/business_studies.shtml&quot;&gt;Business studies&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/english.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/english.shtml&quot;&gt;English&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/food_and_catering.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/food_and_catering.shtml&quot;&gt;Food and catering&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/history.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/history.shtml&quot;&gt;History&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/information_technology.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/information_technology.shtml&quot;&gt;Information technology&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/languages/&quot; href=&quot;http://www.bbc.co.uk/languages/&quot;&gt;Language&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/maths.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/maths.shtml&quot;&gt;Math&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/personal_development.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/personal_development.shtml&quot;&gt;Personal development&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/religious_studies.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/religious_studies.shtml&quot;&gt;Religious studie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/science.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/science.shtml&quot;&gt;Scienc&lt;/a&gt;e&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/building_skills.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/building_skills.shtml&quot;&gt;Building skills&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/cars.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/cars.shtml&quot;&gt;Cars&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/crafts.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/crafts.shtml&quot;&gt;Crafts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/environmental_studies.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/environmental_studies.shtml&quot;&gt;Environmental studies&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/gardening.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/gardening.shtml&quot;&gt;Gardening&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/health_and_nursing.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/health_and_nursing.shtml&quot;&gt;Health and nursing&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/homes.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/homes.shtml&quot;&gt;Homes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/legal_and_consumer.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/legal_and_consumer.shtml&quot;&gt;Legal and consumer&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/media_studies.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/media_studies.shtml&quot;&gt;Media studies&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/music.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/music.shtml&quot;&gt;Music&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/performing_arts.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/performing_arts.shtml&quot;&gt;Performing arts&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a data-mce-href=&quot;http://www.bbc.co.uk/learning/subjects/sports_and_fitness.shtml&quot; href=&quot;http://www.bbc.co.uk/learning/subjects/sports_and_fitness.shtml&quot;&gt;Sports and fitness&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/3951699270530060410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/list-of-free-online-training-and.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/3951699270530060410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/3951699270530060410'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/list-of-free-online-training-and.html' title='List of free Online Training and seminar'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-2088310907038099739</id><published>2012-03-26T00:28:00.000-07:00</published><updated>2012-03-26T14:43:05.032-07:00</updated><title type='text'>TURNING OLD COMPUTER PARTS TO JEWELRY,SCULPTURES,COOL GADGETS,NEW TOILET,STAR WAR REFERENCES AND SUPER COMPUTER</title><content type='html'>Turning old, dead or recycled computer parts and components into creative items and meaningful used are not new. We could find those parts and components have been re-used to produce stunning sculptures, creating beautiful and unique jewelry, &quot;new toilet&quot;, development of cool gadgets,star war references or turning the old computers into LAN servers, Media Center and super computer.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;1) Beautiful and unique jewelry&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfYANQ6Ttuu1QawxuulgwJDZonJAq8CfQogo6d43k7Qn5MnTe9cylXyx34hpmGzuaDDFYWgmOOngFeG1FUgiCP4CG1QmETsEMNDDKrfPt7jutgSxeWDQqXlFHP5CboG3AN_TUAZvcq8F1v/s1600/computer_parts+to+jewellery.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfYANQ6Ttuu1QawxuulgwJDZonJAq8CfQogo6d43k7Qn5MnTe9cylXyx34hpmGzuaDDFYWgmOOngFeG1FUgiCP4CG1QmETsEMNDDKrfPt7jutgSxeWDQqXlFHP5CboG3AN_TUAZvcq8F1v/s1600/computer_parts+to+jewellery.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;http://i.techrepublic.com.com/gallery/456151-550-550.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://i.techrepublic.com.com/gallery/456151-550-550.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://i.techrepublic.com.com/gallery/455742-428-428.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://i.techrepublic.com.com/gallery/455742-428-428.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;b&gt;2) Depicting the future: World Map Made of Recycled Computer components&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell1.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;265&quot; src=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell7.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell9.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://cdn.freshome.com/wp-content/uploads/2011/11/SusanStockwell9.jpg&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;b&gt;3) Walk-in Sculptures&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://images.gizmag.com/inline/dead-computer-parts-sculpture-0.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://images.gizmag.com/inline/dead-computer-parts-sculpture-0.jpg&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;http://images.gizmag.com/gallery_lrg/dead-computer-parts-sculpture-2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;425&quot; src=&quot;http://images.gizmag.com/gallery_lrg/dead-computer-parts-sculpture-2.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;4) Cool gadgets (A Burning Laser)&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;object height=&quot;360&quot; width=&quot;640&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/3Kc4RyOMDjo&amp;hl=en_US&amp;feature=player_embedded&amp;version=3&quot;&gt;




&lt;/param&gt;
&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;




&lt;/param&gt;
&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot;&gt;




&lt;/param&gt;
&lt;embed src=&quot;http://www.youtube.com/v/3Kc4RyOMDjo&amp;hl=en_US&amp;feature=player_embedded&amp;version=3&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; width=&quot;640&quot; height=&quot;360&quot;&gt;&lt;/embed&gt;&lt;/object&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;5) New Toilet&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://media.treehugger.com/assets/images/2011/11/royal-data-throne-2.jpg.492x0_q85_crop-smart.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;http://media.treehugger.com/assets/images/2011/11/royal-data-throne-2.jpg.492x0_q85_crop-smart.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://media.treehugger.com/assets/images/2011/11/royal-data-throne-6.jpg.492x0_q85_crop-smart.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;http://media.treehugger.com/assets/images/2011/11/royal-data-throne-6.jpg.492x0_q85_crop-smart.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;6) Star wars references&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://media.treehugger.com/assets/images/2011/10/recycled-at-at.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;http://media.treehugger.com/assets/images/2011/10/recycled-at-at.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;http://media.treehugger.com/assets/images/2011/10/recycled-at-at-behind.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;640&quot; src=&quot;http://media.treehugger.com/assets/images/2011/10/recycled-at-at-behind.jpg&quot; width=&quot;478&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;b&gt;7) Super Computer&lt;/b&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.officialwindowsmagazine.com/files/old/2008/04/super1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;285&quot; src=&quot;http://www.officialwindowsmagazine.com/files/old/2008/04/super1.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;span style=&quot;text-align: center;&quot;&gt;Sources from:&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.techrepublic.com/photos/circuit-board-jewelry-is-creative-use-for-dead-computer-hardware/455695&quot; style=&quot;text-align: center;&quot;&gt;http://www.techrepublic.com/photos/circuit-board-jewelry-is-creative-use-for-dead-computer-hardware/455695&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://freshome.com/2011/11/14/depicting-the-future-world-map-made-of-recycled-computer-components/&quot;&gt;http://freshome.com/2011/11/14/depicting-the-future-world-map-made-of-recycled-computer-components/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.gizmag.com/dead-computer-parts-installation-sculpture/18948/picture/136103/&quot;&gt;http://www.gizmag.com/dead-computer-parts-installation-sculpture/18948/picture/136103/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://dvr.about.com/od/mediacenterpcs/f/pctomcpc.htm&quot;&gt;http://dvr.about.com/od/mediacenterpcs/f/pctomcpc.htm&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.ohgizmo.com/2010/10/05/turn-your-old-computer-parts-into-a-burning-laser/&quot;&gt;http://www.ohgizmo.com/2010/10/05/turn-your-old-computer-parts-into-a-burning-laser/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.treehugger.com/gadgets/toilet-made-from-computer-parts-gives-new-meaning-to-flushing-your-cache.html&quot;&gt;http://www.treehugger.com/gadgets/toilet-made-from-computer-parts-gives-new-meaning-to-flushing-your-cache.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.officialwindowsmagazine.com/guides/turn-your-pc-into-a-supercomputer-part-one/&quot;&gt;http://www.officialwindowsmagazine.com/guides/turn-your-pc-into-a-supercomputer-part-one/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/2088310907038099739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/turning-old-computer-parts-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2088310907038099739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2088310907038099739'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/turning-old-computer-parts-to.html' title='TURNING OLD COMPUTER PARTS TO JEWELRY,SCULPTURES,COOL GADGETS,NEW TOILET,STAR WAR REFERENCES AND SUPER COMPUTER'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfYANQ6Ttuu1QawxuulgwJDZonJAq8CfQogo6d43k7Qn5MnTe9cylXyx34hpmGzuaDDFYWgmOOngFeG1FUgiCP4CG1QmETsEMNDDKrfPt7jutgSxeWDQqXlFHP5CboG3AN_TUAZvcq8F1v/s72-c/computer_parts+to+jewellery.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-7240129467554019090</id><published>2012-03-22T21:59:00.001-07:00</published><updated>2012-03-22T21:59:14.897-07:00</updated><title type='text'>MICRO CREDIT BUSINESS PLAN WRITING SOFTWARE (FREE)</title><content type='html'>If you want to write a Business Plan for a Micro-credit program, there is a software freely available on the net. The name of the software is Planwriter.&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;highlightedSearchTerm&quot;&gt;Plan&lt;/span&gt;writer is micro credit &lt;span class=&quot;highlightedSearchTerm&quot;&gt;business&lt;/span&gt; &lt;span class=&quot;highlightedSearchTerm&quot;&gt;plan&lt;/span&gt; writing software. The software uses real micro credit &lt;span class=&quot;highlightedSearchTerm&quot;&gt;business&lt;/span&gt; &lt;span class=&quot;highlightedSearchTerm&quot;&gt;plan&lt;/span&gt;
 examples. You can reproduce it for the benefit of the community. 
For-profit reproduction requires permission.&lt;br /&gt;
&lt;br /&gt;
The program is designed to 
run in almost any MS Windows PC (sorry no Mac version). &lt;span class=&quot;highlightedSearchTerm&quot;&gt;Plan&lt;/span&gt;writer was produced by Carlos Gasca and Ken Fast.&lt;br /&gt;
&lt;br /&gt;
Download the software at&amp;nbsp;&lt;a href=&quot;http://www.socialedge.org/admin/dimages/eventsresources/091305/Planwriter.zip&quot;&gt;http://www.socialedge.org/admin/dimages/eventsresources/091305/Planwriter.zip&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/7240129467554019090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/micro-credit-business-plan-writing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7240129467554019090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7240129467554019090'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/micro-credit-business-plan-writing.html' title='MICRO CREDIT BUSINESS PLAN WRITING SOFTWARE (FREE)'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-2345070501217191547</id><published>2012-03-21T22:14:00.001-07:00</published><updated>2012-03-21T22:18:24.278-07:00</updated><title type='text'>Free Online Classes 24x7 (HP Learning Center)</title><content type='html'>This is one of the most useful website that I have encountered. lt will sharpen your knowledge and skills in IT. The good news, it is FREE.&amp;nbsp;The only requirements : Internet connection, free registration and&amp;nbsp;your TIME to complete each lesson. The current classes offering include:&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;At Home&lt;/li&gt;
&lt;li&gt;At Work&lt;/li&gt;
&lt;li&gt;Business&lt;/li&gt;
&lt;li&gt;Business Basics&lt;/li&gt;
&lt;li&gt;Digital Entertainment&lt;/li&gt;
&lt;li&gt;Digital Photography&lt;/li&gt;
&lt;li&gt;Home Office&lt;/li&gt;
&lt;li&gt;IT Professionals&lt;/li&gt;
&lt;li&gt;Life Style&lt;/li&gt;
&lt;li&gt;Microsoft Office and Adode&lt;/li&gt;
&lt;li&gt;PC security and maintenance&lt;/li&gt;
&lt;li&gt;Technology&lt;/li&gt;
&lt;/ul&gt;To give you an overview, the current classes according to the above classifications:&lt;br /&gt;
&lt;br /&gt;
At home:&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Beginner&#39;s guide to saving, printing and sharing your digital photos (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Beyond basics: fundamental photography techniques (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Camera composition: change your perspective (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Color your business: develop a marketing color scheme (Cap w/VO SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create and print your own high-quality marketing materials (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating an interactive marketing brochure (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating a distinctive identity: business cards, stationery and more (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creative gifts to make from photos (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Facebook and Twitter: getting started (quick lesson) (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Five common photo problems and how to solve them (quick lesson v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting started with LightScribe (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Get organized: managing time, space and paper (v2 hp)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Go wireless: using Bluetooth to connect and print (quick lesson SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Intermediate website design (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Is your digital media collection outgrowing your PC? (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Keep your kids safe on the internet: creating an internet use action plan (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Keep your kids safe on the internet: know your risks (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: basic troubleshooting and repair (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: troubleshooting wireless problems (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Mastering email: keep your inbox clutter-free (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Access 2007: introduction (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® ASP.NET 3.5: beginner&#39;s guide (v3 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Outlook 2007: tips and tricks (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® 7: tune up your PC (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® XP: tune up your PC (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Migrating from Microsoft® Windows® XP to Windows® 7 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Networking 101 (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Online social networking (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Organize, archive and retrieve your digital photos (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Photo restoration basics: preserve your family photos (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Practical Wi-Fi security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Printing photos in any size (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print marketing materials in-house on a wide-format printer (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print without your PC (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Protect your PC from spam, spyware and viruses (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Safe online gaming (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Scanning basics (v4 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Simple backup strategies with HP Backup and Recovery Manager (SEO RM) (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Small business survival tips (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spam breakdown (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spyware basics (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Take a tour of Microsoft® Windows® 7 Professional (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your elementary school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your high school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your middle school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Ten tips for printing better marketing materials in-house (quick lesson) (SEO) v2&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;What makes a good small business video? (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless networking with Microsoft® Windows® 7 (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless printing basics (SEO) (quick lesson)&lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
At Work&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Color your business: develop a marketing color scheme (Cap w/VO SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create marketing materials that align with your goals (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Customizing business envelopes and automating postage (quick lesson) (RM) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Disaster preparedness through virtualization (SEO quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Editing great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Facebook and Twitter: getting started (quick lesson) (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting connected with mobile broadband (Notebook)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;How-To Guide: Improve ROI by investing in a mobile workforce (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: restore files (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: schedule backups (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: enable Smart Card security (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using BIOS Configuration (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using single sign-on (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Intermediate website design (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Introduction to storage networks (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Is your digital media collection outgrowing your PC? (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;IT infrastructure and its challenges: outsource or hire? (SEO quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Keep your kids safe on the internet: creating an internet use action plan (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Keep your kids safe on the internet: know your risks (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: basic troubleshooting and repair (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: troubleshooting wireless problems (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 201: administering Linux for users (v4 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 301: introduction to Linux system administration (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 401: intermediate system administration skills (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Marketing writing tips: five mistakes to avoid (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Mastering email: keep your inbox clutter-free (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Access 2007: introduction (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® ASP.NET 3.5: beginner&#39;s guide (v3 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® OneNote: creating and using notebooks (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® OneNote: getting started (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Outlook 2007: tips and tricks (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® 7: tune up your PC (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® XP: tune up your PC (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Migrating from Microsoft® Windows® XP to Windows® 7 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Networking 101 (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Network attached storage (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Planning closed loop client lifecycles (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Practical Wi-Fi security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print marketing materials in-house on a wide-format printer (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Protect your data: back up to disk, tape, the network and beyond (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Protect your PC from spam, spyware and viruses (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Safe online gaming (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Save money, be energy efficient (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Save on travel expenses with online collaboration (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Servers 101 (v3 RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Shooting great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Simple backup strategies with HP Backup and Recovery Manager (SEO RM) (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Six steps to computer security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Small business survival tips (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spam breakdown (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spyware basics (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Streamline your business with unified communications and collaboration (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Streamline your organization through shared services (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Take a tour of Microsoft® Windows® 7 Professional (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Ten tips for printing better marketing materials in-house (quick lesson) (SEO) v2&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Transition your old IT assets (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Understanding Microsoft® Windows Server 2008 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use color-coding to prioritize your email (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use Google Desktop to find and retrieve what you need (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Virtualize your infrastructure: deployment (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Virtualize your infrastructure: planning (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;What makes a good small business video? (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless networking with Bluetooth (SEO) (quick lesson)&lt;/li&gt;
&lt;/ol&gt;Business&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create and print your own high-quality marketing materials (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating an interactive marketing brochure (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating a distinctive identity: business cards, stationery and more (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Editing great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Is your digital media collection outgrowing your PC? (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print marketing materials in-house on a wide-format printer (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Save on travel expenses with online collaboration (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Shooting great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Small business survival tips (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Streamline your business with unified communications and collaboration (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use color-coding to prioritize your email (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use Google Desktop to find and retrieve what you need (Cap w/VO)&lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
Business Basics&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Color your business: develop a marketing color scheme (Cap w/VO SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create marketing materials that align with your goals (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Customizing business envelopes and automating postage (quick lesson) (RM) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Editing great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Facebook and Twitter: getting started (quick lesson) (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Intermediate website design (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Is your digital media collection outgrowing your PC? (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Marketing writing tips: five mistakes to avoid (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Mastering email: keep your inbox clutter-free (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® OneNote: creating and using notebooks (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® OneNote: getting started (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Networking 101 (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print marketing materials in-house on a wide-format printer (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Save money, be energy efficient (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Save on travel expenses with online collaboration (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Shooting great small business videos (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Small business survival tips (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Ten tips for printing better marketing materials in-house (quick lesson) (SEO) v2&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use color-coding to prioritize your email (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Use Google Desktop to find and retrieve what you need (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;What makes a good small business video? (quick lesson) (SEO)&lt;/li&gt;
&lt;/ol&gt;Digital Entertainment&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&lt;span style=&quot;color: #b2b2b2; font-family: arial; font-size: 12px;&quot;&gt;Organize, archive and retrieve your digital photos (quick lesson)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;color: #b2b2b2; font-family: arial; font-size: 12px; white-space: pre;&quot;&gt; &lt;/span&gt;&lt;span style=&quot;color: #b2b2b2; font-family: arial; font-size: 12px;&quot;&gt;What makes a good small business video? (quick lesson) (SEO)&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;Digital Photography&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Beginner&#39;s guide to saving, printing and sharing your digital photos (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Beyond basics: fundamental photography techniques (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Camera composition: change your perspective (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Five common photo problems and how to solve them (quick lesson v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Organize, archive and retrieve your digital photos (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Photo restoration basics: preserve your family photos (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Printing photos in any size (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Scanning basics (v4 SEO)&lt;/li&gt;
&lt;/ol&gt;Home Office&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Color your business: develop a marketing color scheme (Cap w/VO SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create and print your own high-quality marketing materials (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating an interactive marketing brochure (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creating a distinctive identity: business cards, stationery and more (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creative gifts to make from photos (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Facebook and Twitter: getting started (quick lesson) (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting started with LightScribe (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Get organized: managing time, space and paper (v2 hp)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Go wireless: using Bluetooth to connect and print (quick lesson SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Intermediate website design (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Is your digital media collection outgrowing your PC? (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: basic troubleshooting and repair (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: troubleshooting wireless problems (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Mastering email: keep your inbox clutter-free (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® 7: tune up your PC (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Migrating from Microsoft® Windows® XP to Windows® 7 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Networking 101 (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Online social networking (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Organize, archive and retrieve your digital photos (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Practical Wi-Fi security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print marketing materials in-house on a wide-format printer (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Print without your PC (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Simple backup strategies with HP Backup and Recovery Manager (SEO RM) (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Small business survival tips (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your elementary school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your high school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Technology and your middle school student (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Ten tips for printing better marketing materials in-house (quick lesson) (SEO) v2&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;What makes a good small business video? (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless networking with Microsoft® Windows® 7 (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless printing basics (SEO) (quick lesson)&lt;/li&gt;
&lt;/ol&gt;IT Professionals&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Disaster preparedness through virtualization (SEO quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting connected with mobile broadband (Notebook)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;How-To Guide: Improve ROI by investing in a mobile workforce (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: restore files (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: schedule backups (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: enable Smart Card security (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using BIOS Configuration (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using single sign-on (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Introduction to storage networks (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;IT infrastructure and its challenges: outsource or hire? (SEO quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 201: administering Linux for users (v4 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 301: introduction to Linux system administration (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Linux 401: intermediate system administration skills (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® ASP.NET 3.5: beginner&#39;s guide (v3 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Network attached storage (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Planning closed loop client lifecycles (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Practical Wi-Fi security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Protect your data: back up to disk, tape, the network and beyond (v3 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Servers 101 (v3 RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Simple backup strategies with HP Backup and Recovery Manager (SEO RM) (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Six steps to computer security (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Streamline your business with unified communications and collaboration (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Streamline your organization through shared services (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Transition your old IT assets (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Understanding Microsoft® Windows Server 2008 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Virtualize your infrastructure: deployment (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Virtualize your infrastructure: planning (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless networking with Bluetooth (SEO) (quick lesson)&lt;/li&gt;
&lt;/ol&gt;Life Style&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Facebook and Twitter: getting started (quick lesson) (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Get organized: managing time, space and paper (v2 hp)&lt;/li&gt;
&lt;/ol&gt;Microsoft Office and Adode&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Microsoft® Access 2007: introduction (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® ASP.NET 3.5: beginner&#39;s guide (v3 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Outlook 2007: tips and tricks (SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Take a tour of Microsoft® Windows® 7 Professional (quick lesson)&lt;/li&gt;
&lt;/ol&gt;PC security and maintenance&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Keep your kids safe on the internet: creating an internet use action plan (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Keep your kids safe on the internet: know your risks (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: basic troubleshooting and repair (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Laptop PCs: troubleshooting wireless problems (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® 7: tune up your PC (v2 SEO RM)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Microsoft® Windows® XP: tune up your PC (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Migrating from Microsoft® Windows® XP to Windows® 7 (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Protect your PC from spam, spyware and viruses (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Safe online gaming (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Simple backup strategies with HP Backup and Recovery Manager (SEO RM) (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spam breakdown (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Spyware basics (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Wireless networking with Microsoft® Windows® 7 (quick lesson) (SEO)&lt;/li&gt;
&lt;/ol&gt;Technology&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&amp;nbsp;Beginner&#39;s guide to saving, printing and sharing your digital photos (v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Beyond basics: fundamental photography techniques (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Camera composition: change your perspective (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Color your business: develop a marketing color scheme (Cap w/VO SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Create marketing materials that align with your goals (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Creative gifts to make from photos (v2 SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Customizing business envelopes and automating postage (quick lesson) (RM) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Disaster preparedness through virtualization (SEO quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Five common photo problems and how to solve them (quick lesson v2)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting connected with mobile broadband (Notebook)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Getting started with LightScribe (SEO) (quick lesson)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Go wireless: using Bluetooth to connect and print (quick lesson SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;How-To Guide: Improve ROI by investing in a mobile workforce (quick lesson) (SEO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: restore files (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP Backup and Recovery Manager: schedule backups (Cap w/VO)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: enable Smart Card security (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using BIOS Configuration (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools Security Manager: using single sign-on (Cap w/VO) -- GE&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;HP ProtectTools: security at your fingertips (quick lesson with podcast)&lt;/li&gt;
&lt;li&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Intermediate website design (SEO)&lt;/li&gt;
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&lt;/ol&gt;&lt;div&gt;To register, go to &lt;a href=&quot;http://h30440.www3.hp.com/learningcenter/&quot;&gt;HP Learning Center&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/2345070501217191547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/free-online-classes-24x7-hp-learning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2345070501217191547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2345070501217191547'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/free-online-classes-24x7-hp-learning.html' title='Free Online Classes 24x7 (HP Learning Center)'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-694481799401467704</id><published>2012-03-21T21:37:00.001-07:00</published><updated>2012-03-22T05:53:20.662-07:00</updated><title type='text'>4 Steps to Control Your Diabetes. For Life.</title><content type='html'>&lt;span style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18px;&quot;&gt;&lt;b&gt;Diabetes is a serious and chronic disease. It affects almost every part of your body.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #333333; font-family: Helvetica, Arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px; line-height: 18px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;i style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif; font-size: 20px; text-decoration: underline;&quot;&gt;Key facts (Source: World Health Organization)&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;i&gt;346 million people worldwide have diabetes.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;i&gt;In 2004, an estimated 3.4 million people died from consequences of high blood sugar.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;i&gt;More than 80% of diabetes deaths occur in low- and middle-income countries.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;i&gt;WHO projects that diabetes deaths will double between 2005 and 2030.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;&lt;i&gt;Healthy diet, regular physical activity, maintaining a normal body weight and avoiding tobacco use can prevent or delay the onset of type 2 diabetes.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/h3&gt;
&lt;u style=&quot;background-color: white; color: #008c7e; font-family: Arial, Helvetica, sans-serif; font-size: 20px;&quot;&gt;&lt;br /&gt;4 STEPS TO CONTROL DIABETES (Source: NDEP)&lt;/u&gt;&lt;br /&gt;
&lt;u style=&quot;background-color: white; color: #008c7e; font-family: Arial, Helvetica, sans-serif; font-size: 20px;&quot;&gt;&lt;br /&gt;Step 1: Learn about diabetes.&lt;/u&gt;&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
Diabetes means that your blood glucose (blood sugar) is too high. There are&amp;nbsp;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/diagnosis/index.htm#types&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;two main types of diabetes&lt;/a&gt;.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;strong&gt;Type 1 diabetes&lt;/strong&gt;&amp;nbsp;- the body does not make insulin. Insulin helps the body use glucose from food for energy. People with type 1 need to take insulin every day.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;strong&gt;Type 2 diabetes&lt;/strong&gt;&amp;nbsp;- the body does not make or use insulin well. People with type 2 often need to take pills or insulin. Type 2 is the most common form of diabetes.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;/div&gt;
&lt;h3 class=&quot;noMarginBottom&quot; style=&quot;color: #006666; font-size: 16px; line-height: normal; margin-bottom: 0px !important; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
Diabetes is serious.&lt;/h3&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
You may have heard people say they have “a touch of diabetes” or that their “sugar is a little high.” These words suggest that diabetes is not a serious disease. That is&amp;nbsp;&lt;strong&gt;not&lt;/strong&gt;&amp;nbsp;correct. Diabetes&amp;nbsp;&lt;strong&gt;is serious&lt;/strong&gt;, but you can learn to manage it!&lt;/div&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;strong&gt;It’s not easy, but it’s worth it!&lt;/strong&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
All people with diabetes need to make healthy food choices, stay at a healthy weight, and move more every day.&lt;/div&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
Taking good care of yourself and your diabetes can help you feel better. It may help you avoid health problems caused by diabetes such as:&lt;/div&gt;
&lt;ul style=&quot;line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=127&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;heart attack and stroke&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_eyes/index.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;eye problems&lt;/a&gt;&amp;nbsp;that can lead to trouble seeing or going blind&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/neuropathies/index.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;nerve damage&lt;/a&gt;&amp;nbsp;that can cause your hands and feet to hurt, tingle, or feel numb. Some people may even lose a foot or a leg.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_kidneys/index.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;kidney problems&lt;/a&gt;&amp;nbsp;that can cause your kidneys to stop working&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_teeth/index.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;gum disease and loss of teeth&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
When your blood glucose is close to normal you are likely to:&lt;/div&gt;
&lt;ul style=&quot;line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;have more energy.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;be less tired and thirsty and urinate less often.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;heal better and have fewer skin, or bladder infections.&lt;/li&gt;
&lt;li class=&quot;extraLineSpacing&quot; style=&quot;margin-bottom: 2em !important; max-width: 61.25em;&quot;&gt;have fewer problems with your eyesight, feet, and gums.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul class=&quot;noList&quot; style=&quot;line-height: 1.4em; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;check mark&quot; class=&quot;verticleBaseline&quot; height=&quot;15&quot; src=&quot;http://www.ndep.nih.gov/Images/NDEP/check_mark.gif&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: baseline !important;&quot; width=&quot;17&quot; /&gt;&lt;strong&gt;Ask your health care team what type of diabetes you have.&lt;/strong&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;check mark&quot; class=&quot;verticleBaseline&quot; height=&quot;15&quot; src=&quot;http://www.ndep.nih.gov/Images/NDEP/check_mark.gif&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: baseline !important;&quot; width=&quot;17&quot; /&gt;&lt;strong&gt;Learn why diabetes is serious.&lt;/strong&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;check mark&quot; class=&quot;verticleBaseline&quot; height=&quot;15&quot; src=&quot;http://www.ndep.nih.gov/Images/NDEP/check_mark.gif&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: baseline !important;&quot; width=&quot;17&quot; /&gt;&lt;strong&gt;Learn how caring for your diabetes helps you feel better today and in the future.&lt;/strong&gt;&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;u&gt; &lt;span style=&quot;color: #008c7e; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 20px;&quot;&gt;Step 2: Know your diabetes ABCs.&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
Talk to your health care team about how to manage your&amp;nbsp;&lt;strong&gt;A&lt;/strong&gt;1C,&amp;nbsp;&lt;strong&gt;B&lt;/strong&gt;lood pressure, and&amp;nbsp;&lt;strong&gt;C&lt;/strong&gt;holesterol. This can help lower your chances of having a heart attack, stroke, or other diabetes problems. Here&#39;s what the&amp;nbsp;&lt;strong&gt;ABCs&lt;/strong&gt;&amp;nbsp;of diabetes stand for:&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
A for the A1C test (A-one-C).&lt;/h3&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
It shows what your blood glucose has been over the last three months. The A1C goal for many people is below 7. High blood glucose can harm your heart and blood vessels, kidneys, feet, and eyes.&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
B for Blood pressure.&lt;/h3&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
The goal for most people with diabetes is below 130/80.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_heart/index.htm#8&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;High blood pressure&lt;/a&gt;&amp;nbsp;makes your heart work too hard. It can cause&amp;nbsp;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=127&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;heart attack&lt;/a&gt;,&amp;nbsp;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_heart/index.htm#9&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;stroke&lt;/a&gt;, and&amp;nbsp;&lt;a href=&quot;http://kidney.niddk.nih.gov/kudiseases/pubs/highblood/&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;kidney disease&lt;/a&gt;.&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
C for Cholesterol (ko-LES-ter-ol).&lt;/h3&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
The LDL goal for people with diabetes is below 100.&lt;br /&gt;
The HDL goal for men with diabetes is above 40.&lt;br /&gt;
The HDL goal for women with diabetes is about 50.&lt;/div&gt;
&lt;div class=&quot;imageFloatRight&quot; style=&quot;background-color: white; color: #444444; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 10px; margin-left: 10px; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;Image of an old man accompanied by his daughter consulting with doctor&quot; height=&quot;135&quot; src=&quot;http://www.ndep.nih.gov/publications/html/NDEP-67/images/3.jpg&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: middle;&quot; width=&quot;180&quot; /&gt;&lt;/div&gt;
&lt;div class=&quot;extraLineSpacing&quot; style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 2em !important; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
LDL or “bad” cholesterol can build up and clog your blood vessels. It can cause a&amp;nbsp;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=127&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;heart attack&lt;/a&gt;&amp;nbsp;or a stroke. HDL or “good” cholesterol helps remove cholesterol from your blood vessels.&lt;/div&gt;
&lt;div class=&quot;extraLineSpacing&quot; style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 2em !important; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;/div&gt;
&lt;h2&gt;
&lt;u&gt;Step 3: Manage your diabetes.&lt;/u&gt;&lt;/h2&gt;
&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
Many people avoid the long-term problems of diabetes by taking good care of themselves. Work with your health care team to reach your ABC target. Use this&amp;nbsp;&lt;strong&gt;self-care plan&lt;/strong&gt;.&lt;/div&gt;
&lt;div class=&quot;imageFloatRight&quot; style=&quot;float: right; line-height: 1.5em; margin-bottom: 10px; margin-left: 10px; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;Image of a couple shopping at grocery store&quot; height=&quot;217&quot; src=&quot;http://www.ndep.nih.gov/publications/html/NDEP-67/images/4.jpg&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: middle;&quot; width=&quot;180&quot; /&gt;&lt;/div&gt;
&lt;ul style=&quot;line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Follow your diabetes meal plan.&lt;/strong&gt;&amp;nbsp;If you do not have one, ask your health care team to help you develop a meal plan.&lt;ul style=&quot;line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Eat healthy foods&lt;/strong&gt;&amp;nbsp;such as fruits and vegetables, fish, lean meats, chicken or turkey without the skin, dry peas or beans, whole grains, and low-fat or skim milk and cheese.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Keep fish and lean meat and poultry portions to about 3 ounces&lt;/strong&gt;&amp;nbsp;(or the size of a deck of cards). Bake, broil, or grill it.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Eat foods that have less fat and salt.&lt;/strong&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Eat foods with more fiber&lt;/strong&gt;&amp;nbsp;such as whole grain cereals, breads, crackers, rice, or pasta.&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Get 30 to 60 minutes of physical activity&lt;/strong&gt;&amp;nbsp;on most days of the week. Brisk walking is a great way to move more.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Stay at a healthy weight&lt;/strong&gt;&amp;nbsp;by using your meal plan and moving more.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Ask for help if you feel down.&lt;/strong&gt;&amp;nbsp;A mental health counselor, support group, member of the clergy, friend, or family member who will listen to your concerns may help you feel better.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Learn to cope with stress&lt;/strong&gt;. Stress can raise your blood glucose. While it is hard to remove stress from your life, you can learn to handle it. NDEP&#39;s Diabetes HealthSense provides online access to resources that support people with diabetes in making changes to live well. For more information visit&amp;nbsp;&lt;a href=&quot;http://www.yourdiabetesinfo.org/HealthSense&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;www.YourDiabetesInfo.org/HealthSense&lt;/a&gt;.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Stop smoking&lt;/strong&gt;. Ask for help to quit. Call 1-800-QUITNOW (1-800-784-8669)&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Take medicines even when you feel good.&lt;/strong&gt;&amp;nbsp;Ask your doctor if you need&amp;nbsp;&lt;strong&gt;aspirin&lt;/strong&gt;&amp;nbsp;to prevent a heart attack or stroke. Tell your doctor if you cannot afford your medicines or if you have any side effects.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=67&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;Check your feet&lt;/a&gt;&amp;nbsp;every day&lt;/strong&gt;&amp;nbsp;for cuts, blisters, red spots, and swelling. Call your health care team right away about any sores that do not go away.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Brush your teeth and floss every day&lt;/strong&gt;&amp;nbsp;to&amp;nbsp;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/complications_teeth/index.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;avoid problems with your mouth, teeth, or gums&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Check your&amp;nbsp;&lt;a href=&quot;http://diabetes.niddk.nih.gov/dm/pubs/type1and2/lowglucose.htm&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;blood glucose&lt;/a&gt;&lt;/strong&gt;. You may want to test it one or more times a day. Use the card at the back of this booklet to keep a record of your blood glucose numbers. Be sure to show it to your health care team.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Check your&amp;nbsp;&lt;a href=&quot;http://kidney.niddk.nih.gov/kudiseases/pubs/highblood/#what&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;blood pressure&lt;/a&gt;&lt;/strong&gt;&amp;nbsp;if your doctor advises.&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;strong&gt;Report any changes in your eyesight&lt;/strong&gt;&amp;nbsp;to your health care team.&lt;/li&gt;
&lt;/ul&gt;
&lt;span style=&quot;background-color: white; color: #008c7e; font-family: Arial, Helvetica, sans-serif; font-size: 20px;&quot;&gt;&lt;u&gt;Step 4: Get routine care.&lt;/u&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
See your health care team&amp;nbsp;&lt;strong&gt;at least twice a year&lt;/strong&gt;&amp;nbsp;to find and treat any problems early.&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
At each visit be sure you have a:&lt;/h3&gt;
&lt;ul style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;blood pressure check&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=67&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;foot check&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;weight check&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;review of your self-care plan shown in Step 3&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
Two times each year have an:&lt;/h3&gt;
&lt;ul style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;div style=&quot;line-height: 1.5em; margin-bottom: 1em; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=17#page3&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;A1C test&lt;/a&gt;&amp;nbsp;- it may be checked more often if it is over 7&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
Once each year be sure you have a:&lt;/h3&gt;
&lt;ul style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;cholesterol test&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;triglyceride (try-GLISS-er-ide) test - a type of blood fat&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;complete&amp;nbsp;&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=67&quot; style=&quot;background-color: transparent; color: purple;&quot;&gt;foot exam&lt;/a&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;dental exam to check teeth and gums - tell your dentist you have diabetes&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;dilated eye exam to check for eye problems&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;flu shot&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;urine and a blood test to check for kidney problems&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;imageFloatRight&quot; style=&quot;background-color: white; color: #444444; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.5em; margin-bottom: 10px; margin-left: 10px; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
&lt;img alt=&quot;Image of an old woman talking with her docter&quot; height=&quot;227&quot; src=&quot;http://www.ndep.nih.gov/publications/html/NDEP-67/images/5.jpg&quot; style=&quot;border-bottom-style: none; border-color: initial; border-color: initial; border-image: initial; border-left-style: none; border-right-style: none; border-top-style: none; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; vertical-align: middle;&quot; width=&quot;160&quot; /&gt;&lt;/div&gt;
&lt;h3 style=&quot;background-color: white; color: #006666; font-family: Arial, Helvetica, sans-serif; font-size: 16px; margin-bottom: 0.5em; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; max-width: 45.9375em; padding-top: 0.5em;&quot;&gt;
At least once get a:&lt;/h3&gt;
&lt;ul style=&quot;background-color: white; color: #444444; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 1.4em; margin-bottom: 1em; margin-left: 2.5em; margin-right: 0px; margin-top: 0.25em; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;
&lt;li style=&quot;margin-bottom: 0.5em; max-width: 61.25em;&quot;&gt;&lt;div class=&quot;extraLineSpacing&quot; style=&quot;line-height: 1.5em; margin-bottom: 2em !important; margin-top: 0.25em; max-width: 61.25em;&quot;&gt;
pneumonia (nu-mo-nya) shot&lt;/div&gt;
&lt;/li&gt;
&lt;/ul&gt;
You can find My Diabetes Care Record and Self Checks of Blood Glucose at:&lt;br /&gt;
&lt;a href=&quot;http://www.ndep.nih.gov/media/my-diabetes-care-record.pdf&quot;&gt;http://www.ndep.nih.gov/media/my-diabetes-care-record.pdf&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.ndep.nih.gov/media/self-checks-of-blood-glucose.pdf&quot;&gt;http://www.ndep.nih.gov/media/self-checks-of-blood-glucose.pdf &lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
For full details, latest update, info and recommendations, please go to &lt;br /&gt;
&lt;a href=&quot;http://www.ndep.nih.gov/publications/PublicationDetail.aspx?PubId=4&amp;amp;redirect=true&quot;&gt;National Diabetes Education Program (NDEP)&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.who.int/mediacentre/factsheets/fs312/en/&quot;&gt;World Health Organization (WHO)&lt;/a&gt;&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/694481799401467704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/4-steps-to-control-your-diabetes-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/694481799401467704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/694481799401467704'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/4-steps-to-control-your-diabetes-for.html' title='4 Steps to Control Your Diabetes. For Life.'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-5536689657621002456</id><published>2012-03-21T21:09:00.000-07:00</published><updated>2012-03-21T21:09:36.521-07:00</updated><title type='text'>How to Compare Computers</title><content type='html'>&lt;header class=&quot;header&quot; style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&lt;h1 class=&quot;articleTitle Heading1&quot; id=&quot;nointelliTXT&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: MuseoSlab500, serif; font-size: 36px; font-style: inherit; letter-spacing: -1px; line-height: 36px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;How to Compare Computers&lt;/h1&gt;&lt;/header&gt;&lt;footer class=&quot;footer&quot; style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: relative; text-align: left; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;AuthorByLine&quot; data-profile=&quot;AuthorProfileContainer&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;footer class=&quot;AuthorProfileWrap footer&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; position: relative; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;Note byline trigger&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0086df; cursor: pointer; display: inline; font-family: inherit; font-size: 11px; font-style: italic; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;By Larry Amon&lt;span class=&quot;about&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #666666; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;, eHow Contributor&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/footer&gt;&lt;/div&gt;&lt;/footer&gt;&lt;span style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: x-small;&quot;&gt;Computers make all of our lives easier, and they are a standard in most American homes. Comparing computers is still a bit harder than comparing cars because consumers think of computers as an appliance rather than a complex piece of technology. Looking at all the computer has to offer piece by piece will allow you to make a good choice&lt;/span&gt;&lt;span style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;h2 class=&quot;sectionTitle Heading2&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; clear: left; font-family: MuseoSlab500, serif; font-size: 24px; font-weight: normal; letter-spacing: -1px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;/h2&gt;&lt;h2 class=&quot;sectionTitle Heading2&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; clear: left; font-size: 24px; font-weight: normal; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;line&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Instructions&lt;/span&gt;&lt;/h2&gt;&lt;section style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 13px; letter-spacing: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;ol class=&quot;steps&quot; id=&quot;intelliTxt&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;li class=&quot;section&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;ul style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;li class=&quot;step &quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;stepNumber&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #83afb4; float: left; font-family: MuseoSlab500, serif; font-size: 28px; font-style: italic; margin-bottom: 0px; margin-left: 0px; margin-right: 15px; margin-top: -3px; min-height: 35px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;1&lt;/span&gt;&lt;div class=&quot;stepMeat&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 35px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div itemprop=&quot;step&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Georgia; font-size: 15px; font-style: inherit; line-height: 1.5; margin-bottom: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Look at the hardware on each computer. Processors, RAM and motherboards can greatly affect the speed and power of the computer. Use standard industry benchmarks to compare the speed. Look at the other hardware to determine the strong points of the computer, such as the video and sound cards. Also, look at the drives to see how much storage and flexibility the computer offers.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class=&quot;step &quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;stepNumber&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #83afb4; float: left; font-family: MuseoSlab500, serif; font-size: 28px; font-style: italic; margin-bottom: 0px; margin-left: 0px; margin-right: 15px; margin-top: -3px; min-height: 35px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;2&lt;/span&gt;&lt;div class=&quot;stepMeat&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 35px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div itemprop=&quot;step&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Georgia; font-size: 15px; font-style: inherit; line-height: 1.5; margin-bottom: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Evaluate the peripherals and packages. When computers are for sale, they often include monitors, printers and other computer peripherals to sweeten the deal. Look at everything you get with a computer. Don&#39;t just consider the overall financial value but the value to you, because you might not need or want the extras.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class=&quot;googleAd&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 0px; margin-left: 35px; margin-right: 0px; margin-top: -10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div data-type=&quot;adTracking&quot; id=&quot;DMINSTR&quot; name=&quot;&amp;amp;adunit_id=ca-ehow_300x250&amp;amp;ad_unit_type=CNT&amp;amp;ad_unit_network=GAP&amp;amp;revenue_basis=CPC&amp;amp;ad_position=-&amp;amp;revenue_tag=cpu_computer_hardware&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; type=&quot;adimpression&quot;&gt;&lt;div id=&quot;GoogleAdsense300x250&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div class=&quot;GoogleTextAd GoogleAd300x250&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;ul id=&quot;nointelliTXT&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class=&quot;step &quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;stepNumber&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #83afb4; float: left; font-family: MuseoSlab500, serif; font-size: 28px; font-style: italic; margin-bottom: 0px; margin-left: 0px; margin-right: 15px; margin-top: -3px; min-height: 35px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;3&lt;/span&gt;&lt;div class=&quot;stepMeat&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 35px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div itemprop=&quot;step&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Georgia; font-size: 15px; font-style: inherit; line-height: 1.5; margin-bottom: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Consider the manufacturer. Different manufacturers use different levels of quality parts. Some manufacturers use top-of-the-line parts while others use cheap parts to get the most profit. Tech support is also an important part of a computer manufacturer. Read customer reviews to get an idea of what support level each provider offers.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;li class=&quot;step &quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;stepNumber&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #83afb4; float: left; font-family: MuseoSlab500, serif; font-size: 28px; font-style: italic; margin-bottom: 0px; margin-left: 0px; margin-right: 15px; margin-top: -3px; min-height: 35px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;4&lt;/span&gt;&lt;div class=&quot;stepMeat&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 35px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div itemprop=&quot;step&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Georgia; font-size: 15px; font-style: inherit; line-height: 1.5; margin-bottom: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Think about the cost. Although it is often true that you get what you pay for, occasionally you pay more than necessary. Some computers have an artificially inflated price. Look at all of the options, parts and support and see if the price is right.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;/section&gt;&lt;span style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 13px; letter-spacing: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: x-small;&quot;&gt;Read more:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.ehow.com/how_5487285_compare-computers.html#ixzz1poYsDXA1&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #003399; cursor: pointer; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;How to Compare Computers | eHow.com&lt;/a&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: x-small;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.ehow.com/how_5487285_compare-computers.html#ixzz1poYsDXA1&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #003399; cursor: pointer; font-family: inherit; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;http://www.ehow.com/how_5487285_compare-computers.html&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/5536689657621002456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/how-to-compare-computers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5536689657621002456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5536689657621002456'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/how-to-compare-computers.html' title='How to Compare Computers'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-3415927564923108276</id><published>2012-03-19T09:25:00.000-07:00</published><updated>2012-03-19T09:25:23.268-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="solar power"/><title type='text'>How solar power can help the billion people without electricity</title><content type='html'>&lt;span style=&quot;background-color: white; color: #666666; font-family: arial, sans-serif; font-size: 16px; line-height: 19px;&quot;&gt;Solar panels in poor villages and neighbourhoods could be the best way to the billion people without access to electricity.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #666666; font-family: arial, sans-serif; font-size: 16px; line-height: 19px;&quot;&gt;&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8M6aT0JQvB9KtK6kuegDl-MHHMVIBJhFk2u_74dFxixY1asT5SRTZKwoZtdhWzEPryB_cp_RfAjqqn3E6_328cCLUqvf7NE2t_mWhiB5t4XqoYKHeFVJQY_hrIkNd8Q8FgJ_Y-quNw9HQ/s1600/Solar-power-off-the-grid--006.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8M6aT0JQvB9KtK6kuegDl-MHHMVIBJhFk2u_74dFxixY1asT5SRTZKwoZtdhWzEPryB_cp_RfAjqqn3E6_328cCLUqvf7NE2t_mWhiB5t4XqoYKHeFVJQY_hrIkNd8Q8FgJ_Y-quNw9HQ/s400/Solar-power-off-the-grid--006.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;background-color: white; color: #666666; font-family: arial, sans-serif; font-size: 12px; line-height: 16px; text-align: -webkit-auto;&quot;&gt;Sharan Pinto installs a solar panel on the rooftop of a house in Nada, a village near the southwest Indian port of Mangalore, India. Photograph: Rafiq Maqbool/AP&lt;/span&gt;&amp;nbsp;&lt;/div&gt;&lt;span style=&quot;background-color: white; color: #666666; font-family: arial, sans-serif; font-size: 16px; line-height: 19px;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px;&quot;&gt;One of the major opportunities lies in providing energy access for the more than 1.2 billion people who don&#39;t have electricity, most of whom, in business-as-usual scenarios, still won&#39;t have it in 2030. These are the poorest people on the planet. Ironically, the world&#39;s poorest can best afford the most sophisticated lighting — off-grid combinations of solar panels, power electronics, and LED lights. And this creates an opportunity for which the economics are compelling, the moral urgency profound, the development benefits enormous, and the potential leverage game changing.&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;The cost of coal and copper — the ingredients of conventional grid power — are soaring. Meanwhile, the cost of solar panels and LEDs, the ingredients of distributed renewable power, are racing down even faster.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If we want the poor to benefit from electricity we cannot wait for the grid, and we cannot rely on fossil fuels. The International Energy Agency, historically a grid-centric, establishment voice, admits that half of those without electricity today will never be wired. The government of India estimates that two-thirds of its non-electrified households need distributed power.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Fortunately, the historic barriers to getting distributed renewable power to scale in poor villages and neighborhoods are rapidly being dismantled by progress in technology, finance, and business models. Getting 1.2 billion people local solar power they can afford is within grasp — if we only think about the problem in a different way. In fact, the world can finish this job by 2020.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The poor already pay for light. They pay for kerosene and candles. And they pay a lot. The poorest fifth of the world pays one-fifth of the world&#39;s lighting bill — but receives only 0.1 percent of the lighting benefits. Over a decade, the average poor family spends $1,800 on energy expenditures. Replacing kerosene with a vastly superior 40 Wp (Watts peak) home solar system would cost only $300 and provide them not only light, but access to cell-phone charging, fans, computers, and even televisions.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Kerosene costs 25 to 30 percent of a family&#39;s income — globally that amounts to $36 billion a year. The poor do not use kerosene because it is cheap — they are kept poor in significant part because they must rely on expensive, dirty kerosene.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;And the poor pay in other ways. A room lit by kerosene typically can have concentrations of pollution 10 times safe levels. About 1.5 million people, mostly women, die of this pollution every year, in addition to those who die from burns in fires.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;So why do the poor use kerosene? Because they can buy a single day&#39;s worth in a bottle, if that is all they can afford. For the poor, affordability has three dimensions: total cost, up-front price, and payment flexibility. Solar power comes in a panel that will give ten, or even 20, years of light and power — but the poor cannot afford a ten-year investment up front. And many cannot handle conventional finance plans, which require fixed payments regardless of their income that month.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Nor, for the record, do the electrified middle class pay for electricity up front. When I moved into my house in San Francisco, I did not get a bill for my share of the power plants and transmission grid that give me power each month. I pay as I go, based on how many kwh&#39;s I use that month.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;So lighting the lives of 1.2 billion people with off-grid renewable electricity requires three ingredients:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;• Capital to pay for solar or other renewable electrical generation for 400 million households that depend on kerosene;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br style=&quot;background-repeat: no-repeat no-repeat; border-collapse: collapse; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;• Business models for those households to pay for the electricity they use, at the price it really costs, which is a lot less than kerosene;&lt;br style=&quot;background-repeat: no-repeat no-repeat; border-collapse: collapse; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot; /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;• Financing, public policy, and partnerships to create the supply chains and distribution networks capable of getting distributed electrical systems to every household that needs them. (These needs might require $6 billion in credits and loan guarantees.)&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The money is on the table. It&#39;s just on the wrong plates. Purchase and finance of solar power for 1.2 billion people would cost about $10 billion a year over a decade. The 11 countries with the largest number of households without electricity spent $80 billion each year subsidizing fossil fuel — only 17 percent of which benefits the poor. In 2010, the World Bank spent $8 billion on coal-fired power plants, few of which provided meaningful energy access to the poor. The UN&#39;s Clean Development Mechanism is proposing to give $4 billion a year to anything-but-clean coal-plants. So there is already far more capital in the system than is needed.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Even five years ago the business models did not exist to enable the poor to afford solar. Solar was much more expensive. &lt;b&gt;The only alternative to buying a solar system with cash was a bank or micro-credit loan for which most of the poor could not qualify.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;But the combination of dirt-cheap solar, the cell-phone revolution, and mobile phone banking has changed everything. There are almost 600 million cell-phone customers without electricity — using their phones very little, still spending $10 billion to charge them in town. There are hundreds of thousands of rural, off-grid cell towers powered by diesel — at a price of about $0.70/kilowatt hour. All over the world cell-phone towers are being converted from diesel to hybrid renewable power sources. So cell phone companies have a powerful motivation to get renewable power into rural areas, to get electricity to their customers, and to charge for electricity through their mobile phone payment systems.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;At least three commercial models have been launched in the last several months.&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;India&#39;s Simpa Networks — in partnership with SELCO in India and DT-Power in Ghana, India and Kenya — are testing models in which solar distributors can allow customers to pay for electricity through mobile banking &quot;pay as you go&quot; plans.&amp;nbsp;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Zimbabwe&#39;s Econet Power has launched an even more intriguing model, in which it provides its cell-phone customers with solar power as a customer benefit, charging them only $1 week to use a home solar system provided by Econet, with the bills tied to the customer&#39;s cell phone account.&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;UN Secretary General Ban Ki-moon has proclaimed 2012 the Year of Universal Energy Access. His initiative is keyed not to the UN climate talks, but to the Rio +20 Earth Summit talks scheduled for June.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Imagine that at Rio, instead of embracing business-as-usual solutions to energy access, the world decided to empower the poor with the electricity they can truly afford — distributed solar?&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;What would the benefits be? In carbon terms alone, kerosene for lighting emits almost as much greenhouse-gas pollution as the entire British economy. 1.5 million lives a year would be saved from respiratory ailments. The available income for the world&#39;s poorest fifth would be increased by 25 to 30 percent — a pretty big development bang-for-the-buck. Numerous studies have shown that providing basic energy access increases household income by 50 percent or more by providing more time and opportunities for home-based income generation.&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Full article at :&amp;nbsp;&lt;a href=&quot;http://www.guardian.co.uk/environment/2012/jan/05/solar-power-billion-without-electricity&quot; style=&quot;background-color: transparent;&quot;&gt;http://www.guardian.co.uk/environment/2012/jan/05/solar-power-billion-without-electricity&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; background-repeat: no-repeat no-repeat; border-collapse: collapse; color: #333333; font-family: arial, sans-serif; font-size: 14px; line-height: 18px; margin-bottom: 13px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/3415927564923108276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/how-solar-power-can-help-billion-people.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/3415927564923108276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/3415927564923108276'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/how-solar-power-can-help-billion-people.html' title='How solar power can help the billion people without electricity'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8M6aT0JQvB9KtK6kuegDl-MHHMVIBJhFk2u_74dFxixY1asT5SRTZKwoZtdhWzEPryB_cp_RfAjqqn3E6_328cCLUqvf7NE2t_mWhiB5t4XqoYKHeFVJQY_hrIkNd8Q8FgJ_Y-quNw9HQ/s72-c/Solar-power-off-the-grid--006.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-4285339006883227513</id><published>2012-03-10T00:53:00.001-08:00</published><updated>2012-03-10T01:19:39.817-08:00</updated><title type='text'>Compare Digital cameras</title><content type='html'>&lt;table&gt;&lt;tbody&gt;
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Compare the prices among the major brands at&amp;nbsp;&lt;a href=&quot;http://www.bizrate.com/digital-cameras/index__sort--0.html&quot;&gt;http://www.bizrate.com/digital-cameras/index__sort--0.html&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.bizrate.com/digital-cameras/index__sort--0.html&quot;&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/4285339006883227513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/compare-digital-cameras.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4285339006883227513'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4285339006883227513'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/compare-digital-cameras.html' title='Compare Digital cameras'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTUY_tESlGenteJr7SaMyVTHOX5w_UwRuHcLXl3qcbWYcZf1T5Ga7Ni3m44VNU7zJEOKvSUd0XzefWSd7pg5w3jCy0l3c-cbA4Yt5BMlB1WUdarwUK17wVJWeNQ1HGpDZ7RtUt5-sNYshf/s72-c/ww_bizrate_com.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-6507135692649719346</id><published>2012-03-09T23:55:00.002-08:00</published><updated>2012-03-10T00:15:42.393-08:00</updated><title type='text'>The new IPad</title><content type='html'>A video that demonstrates the capabilities of the new IPad, the latest offering from Apple.&lt;br /&gt;
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&lt;/div&gt;See the Video at&amp;nbsp;&lt;a href=&quot;http://movies.apple.com/media/us/ipad/2012/80ba527a-1a34-4f70-aae8-14f87ab76eea/apple-ipad-index-us-20120306_1120x610.mp4&quot;&gt;http://movies.apple.com/media/us/ipad/2012/80ba527a-1a34-4f70-aae8-14f87ab76eea/apple-ipad-index-us-20120306_1120x610.mp4&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Reasons to consider, appearance and common pros and cons between iPhone4 and iPhone4s as well as the competitors between iPhone and other brands are detailed out at&amp;nbsp;&lt;a href=&quot;http://www.compare-cellphones.org/Apple-iPhone-4S-vs-Apple-iPhone-4&quot;&gt;http://www.compare-cellphones.org/Apple-iPhone-4S-vs-Apple-iPhone-4&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/6507135692649719346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/new-ipad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6507135692649719346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6507135692649719346'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/03/new-ipad.html' title='The new IPad'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPtq9yy5Uak3fLiP_n19Wn-Y_oY2J_KXfcWftXSx6xNC7JgRL4yAlr3i2W3IjSBRamEyVRBJfp3nVSyvNW-NBpYwkk1W9BjH_jEURh9wfG15uHbLsuwpykYeouiVNWCefarCVbQxDs2eRw/s72-c/ipad3+pic2.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-7924386007708730415</id><published>2012-02-06T04:05:00.000-08:00</published><updated>2012-02-06T04:05:08.270-08:00</updated><title type='text'>&quot;A Day Made of Glass 2&quot;</title><content type='html'>&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #768696; font-family: Helvetica, Arial, sans-serif; font-size: 1.333em; line-height: 1.22em !important; margin-top: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&quot;Gorilla Glass&quot; could one day become a household phrase, but Corning has even larger ideas.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 20px; margin-top: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&quot;A Day Made of Glass 2&quot; is a montage of &quot;how highly engineered glass, with companion technologies, will help shape our world,&quot; according to Corning. It is mind-blowing to imagine everyday objects suddenly having rich, interactive displays and multiple functionalities.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 20px; margin-top: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-image: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Helvetica, Arial, sans-serif; font-size: 15px; line-height: 20px; margin-top: 10px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left; vertical-align: baseline;&quot;&gt;&lt;/div&gt;&lt;iframe width=&quot;540&quot; height=&quot;300&quot; src=&quot;http://www.youtube.com/embed/jZkHpNnXLB0?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
Article by Christopher MacManus&lt;br /&gt;
&lt;br /&gt;
http://news.cnet.com/8301-17938_105-57371422-1/cornings-mind-blowing-concept-of-a-glass-future/?tag=mncol;cnetRiver</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/7924386007708730415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/02/day-made-of-glass-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7924386007708730415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7924386007708730415'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/02/day-made-of-glass-2.html' title='&quot;A Day Made of Glass 2&quot;'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/jZkHpNnXLB0/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-2578659811712752925</id><published>2012-01-30T05:26:00.000-08:00</published><updated>2012-01-30T05:28:12.195-08:00</updated><title type='text'>10 ways to control high blood pressure without medication</title><content type='html'>&lt;span style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px;&quot;&gt;&lt;b&gt;You don&#39;t always need prescription medications to lower your blood pressure. By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;By Mayo Clinic staff&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you&#39;ve been diagnosed with high blood pressure (a systolic pressure — the top number — of 140 or above or a diastolic pressure — the bottom number — of 90 or above), you might be worried about taking medication to bring your numbers down.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Here are 10 lifestyle changes you can make to lower your blood pressure and keep it down.&lt;/div&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;1. Lose extra pounds and watch your waistline&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Blood pressure often increases as weight increases. Losing just 10 pounds can help reduce your blood pressure. In general, the more weight you lose, the lower your blood pressure. Losing weight also makes any blood pressure medications you&#39;re taking more effective. You and your doctor can determine your target weight and the best way to achieve it.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Besides shedding pounds, you should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general:&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;Men are at risk if their waist measurement is greater than 40 inches (102 centimeters, or cm).&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;Women are at risk if their waist measurement is greater than 35 inches (88 cm).&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;Asian men are at risk if their waist measurement is greater than 36 inches (90 cm).&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;Asian women are at risk if their waist measurement is greater than 32 inches (80 cm).&lt;/li&gt;
&lt;/ul&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;2. Exercise regularly&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Regular physical activity — at least 30 to 60 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). And it doesn&#39;t take long to see a difference. If you haven&#39;t been active, increasing your exercise level can lower your blood pressure within just a few weeks.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you have prehypertension (systolic pressure between 120 and 139 or diastolic pressure between 80 and 89), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Talk to your doctor about developing an exercise program. Your doctor can help determine whether you need any exercise restrictions. Even moderate activity for 10 minutes at a time, such as walking and light strength training, can help.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;But avoid being a &quot;weekend warrior.&quot; Trying to squeeze all your exercise in on the weekends to make up for weekday inactivity isn&#39;t a good strategy. Those sudden bursts of activity could actually be risky.&lt;/div&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;3. Eat a healthy diet&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;It isn&#39;t easy to change your eating habits, but with these tips, you can adopt a healthy diet:&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Keep a food diary.&lt;/strong&gt;&amp;nbsp;Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Consider boosting potassium.&lt;/strong&gt;&amp;nbsp;Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that&#39;s best for you.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Be a smart shopper.&lt;/strong&gt;&amp;nbsp;Make a shopping list before heading to the supermarket to avoid picking up junk food. Read food labels when you shop, and stick to your healthy-eating plan when you&#39;re dining out, too.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Cut yourself some slack.&lt;/strong&gt;&amp;nbsp;Although the DASH diet is a lifelong eating guide, it doesn&#39;t mean you have to cut out all of the foods you love. It&#39;s OK to treat yourself occasionally to foods you wouldn&#39;t find on a DASH diet menu, like a candy bar or mashed potatoes with gravy.&lt;/li&gt;
&lt;/ul&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;4. Reduce sodium in your diet&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The recommendations for reducing sodium are:&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;Limit sodium to 2,300 milligrams (mg) a day or less.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;A lower sodium level — 1,500 mg a day or less — is appropriate for people 51 years of age or older, and individuals of any age who are African-American or who have high blood pressure, diabetes or chronic kidney disease.&lt;/li&gt;
&lt;/ul&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;To decrease sodium in your diet, consider these tips:&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Track how much salt is in your diet.&lt;/strong&gt;&amp;nbsp;Keep a food diary to estimate how much sodium is in what you eat and drink each day.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Read food labels.&lt;/strong&gt;&amp;nbsp;If possible, choose low-sodium alternatives of the foods and beverages you normally buy.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Eat fewer processed foods.&lt;/strong&gt;&amp;nbsp;Potato chips, frozen dinners, bacon and processed lunch meats are high in sodium.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Don&#39;t add salt.&lt;/strong&gt;&amp;nbsp;Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices, rather than salt, to add more flavor to your foods.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Ease into it.&lt;/strong&gt;&amp;nbsp;If you don&#39;t feel like you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time.&lt;/li&gt;
&lt;/ul&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;5. Limit the amount of alcohol you drink&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and more than two a day for men. Also, if you don&#39;t normally drink alcohol, you shouldn&#39;t start drinking as a way to lower your blood pressure. There&#39;s more potential harm than benefit to drinking alcohol.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you drink more than moderate amounts of it, alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of high blood pressure medications.&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Track your drinking patterns.&lt;/strong&gt;&amp;nbsp;Along with your food diary, keep an alcohol diary to track your true drinking patterns. One drink equals 12 ounces (355 milliliters, or mL) of beer, 5 ounces of wine (148 mL) or 1.5 ounces of 80-proof liquor (45 mL). If you&#39;re drinking more than the suggested amounts, cut back.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Consider tapering off.&lt;/strong&gt;&amp;nbsp;If you&#39;re a heavy drinker, suddenly eliminating all alcohol can actually trigger severe high blood pressure for several days. So when you stop drinking, do it with the supervision of your doctor or taper off slowly, over one to two weeks.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Don&#39;t binge.&lt;/strong&gt;&amp;nbsp;Binge drinking — having four or more drinks in a row — can cause large and sudden increases in blood pressure, in addition to other health problems.&lt;/li&gt;
&lt;/ul&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;6. Avoid tobacco products and secondhand smoke&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;On top of all the other dangers of smoking, the nicotine in tobacco products can raise your blood pressure by 10 mm Hg or more for up to an hour after you smoke. Smoking throughout the day means your blood pressure may remain constantly high.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;You should also avoid secondhand smoke. Inhaling smoke from others also puts you at risk of health problems, including high blood pressure and heart disease.&lt;/div&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;7. Cut back on caffeine&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The role caffeine plays in blood pressure is still debatable. Drinking caffeinated beverages can temporarily cause a spike in your blood pressure, but it&#39;s unclear whether the effect is temporary or long lasting.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;To see if caffeine raises your blood pressure, check your pressure within 30 minutes of drinking a cup of coffee or another caffeinated beverage you regularly drink. If your blood pressure increases by five to 10 points, you may be sensitive to the blood pressure raising effects of caffeine.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Regardless of your sensitivity to caffeine&#39;s effects, doctors recommend you drink no more than 200 milligrams a day — about the amount in two cups of coffee.&lt;/div&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;8. Reduce your stress&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Stress or anxiety can temporarily increase blood pressure. Take some time to think about what causes you to feel stressed, such as work, family, finances or illness. Once you know what&#39;s causing your stress, consider how you can eliminate or reduce stress.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you can&#39;t eliminate all of your stressors, you can at least cope with them in a healthier way. Take breaks for deep-breathing exercises. Get a massage or take up yoga or meditation. If self-help doesn&#39;t work, seek out a professional for counseling.&lt;/div&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;9. Monitor your blood pressure at home and make regular doctor&#39;s appointments&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you have high blood pressure, you may need to monitor your blood pressure at home. Learning to self-monitor your blood pressure with an upper arm monitor can help motivate you. Talk to your doctor about home monitoring before getting started.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Regular visits to your doctor are also likely to become a part of your normal routine. These visits will help keep tabs on your blood pressure.&lt;/div&gt;&lt;ul style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; list-style-image: initial; list-style-position: initial; list-style-type: none; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 25px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Have a primary care doctor.&lt;/strong&gt;&amp;nbsp;People who don&#39;t have a primary care doctor find it harder to control their blood pressure. If you can, visit the same health care facility or professional for all of your health care needs.&lt;/li&gt;
&lt;li style=&quot;background-attachment: initial; background-clip: initial; background-color: initial; background-image: url(http://www.mayoclinic.com/img/icon_li_footer.gif); background-origin: initial; background-position: 0px 7px; background-repeat: no-repeat no-repeat; line-height: 1.5em; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; margin-top: 0px; min-width: 0px; padding-left: 13px;&quot;&gt;&lt;strong&gt;Visit your doctor regularly.&lt;/strong&gt;&amp;nbsp;If your blood pressure isn&#39;t well controlled, or if you have other medical problems, you might need to visit your doctor every month to review your treatment and make adjustments. If your blood pressure is under control, you might need to visit your doctor only every six to 12 months, depending on other conditions you might have.&lt;/li&gt;
&lt;/ul&gt;&lt;h2 style=&quot;background-color: white; color: #54585a; font-family: helvetica, &#39;arial sans-serif&#39;; font-size: 16px; margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;10. Get support from family and friends&lt;/h2&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Supportive family and friends can help improve your health. They may encourage you to take care of yourself, drive you to the doctor&#39;s office or embark on an exercise program with you to keep your blood pressure low. Talk to your family and friends about the dangers of high blood pressure.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;If you find you need support beyond your family and friends, consider joining a support group. This may put you in touch with people who can give you an emotional or morale boost and who can offer practical tips to cope with your condition.&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #54585a; font-family: helvetica, arial, sans-serif; font-size: 13px; line-height: 1.5em; margin-bottom: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;More at&amp;nbsp;&lt;a href=&quot;http://www.mayoclinic.com/health/high-blood-pressure/HI00027&quot;&gt;http://www.mayoclinic.com/health/high-blood-pressure/HI00027&lt;/a&gt; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/2578659811712752925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/01/10-ways-to-control-high-blood-pressure.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2578659811712752925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2578659811712752925'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2012/01/10-ways-to-control-high-blood-pressure.html' title='10 ways to control high blood pressure without medication'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-4474215048439404282</id><published>2011-12-12T01:36:00.000-08:00</published><updated>2011-12-12T01:36:02.016-08:00</updated><title type='text'>Purpose of a letter e.g. letter of application</title><content type='html'>The purpose of a letter is TO REQUEST FOR AN INTERVIEW, but it is also a further opportunity to demonstrate your written communication skills to a prospective employer.&lt;br /&gt;
&lt;br /&gt;
This is a SALES LETTER. The product you are selling is YOURSELF and your SKILLS. Like closing a sale, your letter should call for ACTION.&lt;br /&gt;
&lt;br /&gt;
Source from &#39;Resumes for Results. A complete guide to preparing resumes and written applications, Di Inchley, The Business Library, 1992, ISBN 1 86350 100 2.</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/4474215048439404282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/12/purpose-of-letter-eg-letter-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4474215048439404282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4474215048439404282'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/12/purpose-of-letter-eg-letter-of.html' title='Purpose of a letter e.g. letter of application'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-1613595357680552412</id><published>2011-12-12T01:11:00.000-08:00</published><updated>2011-12-12T01:11:00.884-08:00</updated><title type='text'>Capture Your Idea in 5 easy steps</title><content type='html'>How to capture an idea?&lt;br /&gt;
&lt;br /&gt;
Taken from the book with the title &quot;Writing Fast - How to write anything with lightning speed&quot; by jeff bollow, here are the steps:&lt;br /&gt;
&lt;br /&gt;
Capture Your Idea in 5 Easy Steps:&lt;br /&gt;
1. See what you&#39;ve got&lt;br /&gt;
2. Look beyond the obvious&lt;br /&gt;
3. Brainstorm a new list of ideas.&lt;br /&gt;
4. Take it to its conclusion.&lt;br /&gt;
5. Write it down in one single sentence.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;1. See what you&#39;ve got.&lt;/b&gt;&lt;br /&gt;
You may already have your idea. If you do, don&#39;t complicate it. Skip to #5. But if it&#39;s not clear, crisp,original,compelling and interesting to you (honestly), then:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;2. Look beyond the obvious.&lt;/b&gt;&lt;br /&gt;
Ask yourself what you&#39;re really trying to say. Is this thought leading somewhere else? Somewhere you&#39;re hesitant to go? Think about it. Then:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;3. Brainstorm a new list of ideas.&lt;/b&gt;&lt;br /&gt;
Don&#39;t judge or think or steer. Create an enormous list of every possible approach to your idea. Take as much time as you need! Look yourself go. Scan the list, and look for the one that jumps out at you. Then:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;4. Take it to its conclusion.&lt;/b&gt;&lt;br /&gt;
Don&#39;t settle for the first nuggets your brain gives you. Ask yourself what &lt;i&gt;about&lt;/i&gt; this idea is compelling. Follow that train. Let the idea spark ideas, and lead you to the exact idea you want to express. You&#39;ll know it in your bones when you hit it. And then:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;5. Write it down in one single sentence.&lt;/b&gt;&lt;br /&gt;
As clear and sharp as possible. Not a giant extended sentence that goes forever. One short, brief sentence that represents the essence of the idea you&#39;re trying to express.&lt;br /&gt;
&lt;br /&gt;
Source : Jeff Bollow, 1st Ed, 2004, ISBN 0 9 752139 0 3</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/1613595357680552412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/12/capture-your-idea-in-5-easy-steps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/1613595357680552412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/1613595357680552412'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/12/capture-your-idea-in-5-easy-steps.html' title='Capture Your Idea in 5 easy steps'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-2958933500018058310</id><published>2011-11-19T07:33:00.000-08:00</published><updated>2011-11-19T07:33:40.370-08:00</updated><title type='text'>Hypersonic bomb: One-hour delivery?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.i.com.com/cnwk.1d/i/tim/2011/11/18/HTV2Highres.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;210&quot; src=&quot;http://i.i.com.com/cnwk.1d/i/tim/2011/11/18/HTV2Highres.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;That is the title of the article which you can find at cnet.com. It mentioned that the U.S. Army has successfully tested a hypersonic aircraft that can travel five times the speed of sound and reach anywhere on Earth in less than an hour.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;Described by the Pentagon as a &#39;glide vehicle, designed to fly within the earth&#39;s atmosphere at hypersonic speed and long range.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;The weapon is part of Conventional Prompt Global Strike (CPGS), a program that would give the U.S. the power to strike anywhere in the world with conventional weapons.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;More details at&amp;nbsp;&lt;a href=&quot;http://news.cnet.com/8301-17938_105-57327407-1/hypersonic-bomb-one-hour-delivery/?tag=mncol;mostShared&quot;&gt;http://news.cnet.com/8301-17938_105-57327407-1/hypersonic-bomb-one-hour-delivery/?tag=mncol;mostShared&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/2958933500018058310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/hypersonic-bomb-one-hour-delivery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2958933500018058310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2958933500018058310'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/hypersonic-bomb-one-hour-delivery.html' title='Hypersonic bomb: One-hour delivery?'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-210941695606595627</id><published>2011-11-19T07:17:00.000-08:00</published><updated>2011-11-19T07:17:36.013-08:00</updated><title type='text'>Demand and supply?</title><content type='html'>What is Demand? and What is Supply?&lt;br /&gt;
&lt;br /&gt;
The following is the description from investopedia.com on demand and supply.&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Supply and demand is perhaps one of the most fundamental concepts of economics and it is the backbone of a market economy.&amp;nbsp;&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;i&gt;&lt;b&gt;Demand&lt;/b&gt; refers to how much (quantity) of a product or service is desired by buyers. The quantity demanded is the amount of a product people are willing to buy at a certain price; the relationship between price and quantity demanded is known as the demand relationship.&amp;nbsp;&lt;/i&gt;&lt;i&gt;&lt;b&gt;Supply&lt;/b&gt; represents how much the market can offer. The quantity supplied refers to the amount of a certain good producers are willing to supply when receiving a certain price. The correlation between price and how much of a good or service is supplied to the market is known as the supply relationship. Price, therefore, is a reflection of supply and demand.&lt;/i&gt;&lt;/div&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;Law of Demand:&lt;/i&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics3.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics3.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i&gt;Law of Supply: &lt;/i&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics4.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics4.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;i&gt;Equilibrium:&lt;/i&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics5.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics5.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;Disequilibrium: Excess supply&lt;/i&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics6.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics6.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
&lt;i&gt;Disequilibrium: Excess Demand&lt;/i&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics7.gif&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://i.investopedia.com/inv/tutorials/site/economics/economics7.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;i&gt;&lt;br /&gt;
&lt;/i&gt;&lt;br /&gt;
Read more:&amp;nbsp;&lt;a href=&quot;http://www.investopedia.com/university/economics/economics3.asp#axzz1eABLC82m&quot;&gt;http://www.investopedia.com/university/economics/economics3.asp#axzz1eABLC82m&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/210941695606595627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/demand-and-supply.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/210941695606595627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/210941695606595627'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/demand-and-supply.html' title='Demand and supply?'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-5756981703366481418</id><published>2011-11-18T07:04:00.000-08:00</published><updated>2011-11-18T07:05:59.987-08:00</updated><title type='text'>Eurozone debt web: Who owes what to whom?</title><content type='html'>Europe is struggling to find a way out of the eurozone crisis amid mounting debts, stalling growth and widespread market jitters. After Greece, Ireland, and Portugal were forced to seek bail-outs, Italy - approaching an unaffordable cost of borrowing - has been the latest focus of concern.&lt;br /&gt;
&lt;br /&gt;
But, with global financial systems so interconnected, this is not just a eurozone problem and the repercussions extend beyond its borders.&lt;br /&gt;
&lt;br /&gt;
While lending between nations presents little problem during boom years, when a country can no longer handle its debts, those overseas banks and financial institutions that lent it money are exposed to losses. This could not only unsettle the home country of those banks, but could, in turn, spread the troubles across the world.&lt;br /&gt;
&lt;br /&gt;
So, in the tangled web of inter-country lending, who owes what to whom? Click on a country in the circle to find out what they owe to banks in other countries, as well to find out their total foreign debt, including that owed by governments, monetary authorities, banks and companies.&lt;br /&gt;
&lt;br /&gt;
The circle below shows the gross external, or foreign, debt of some of the main players in the eurozone as well as other big world economies. The arrows show how much money is owed by each country to banks in other nations. The arrows point from the debtor to the creditor and are proportional to the money owed as of the end of June 2011. The colours attributed to countries are a rough guide to how much trouble each economy is in.&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaQYpfihms7cXZapF3Uz2RrwacdncI_t9WTbFZlbv34AbBzlM8I7pQ-C1-aSwS2wyJKLELUxl8az7CuJnQnc2kOZbth_dfa-L6RPRuPfQwIk6sqeKzYHFPPA7KWK3q6uELA_zwMFINAZJE/s1600/greece.GIF&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;344&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaQYpfihms7cXZapF3Uz2RrwacdncI_t9WTbFZlbv34AbBzlM8I7pQ-C1-aSwS2wyJKLELUxl8az7CuJnQnc2kOZbth_dfa-L6RPRuPfQwIk6sqeKzYHFPPA7KWK3q6uELA_zwMFINAZJE/s640/greece.GIF&quot; width=&quot;580&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;b&gt;More details from the source at&lt;/b&gt; &lt;a href=&quot;http://www.bbc.co.uk/news/business-15748696&quot;&gt;http://www.bbc.co.uk/news/business-15748696&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/5756981703366481418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/eurozone-debt-web-who-owes-what-to-whom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5756981703366481418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5756981703366481418'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/eurozone-debt-web-who-owes-what-to-whom.html' title='Eurozone debt web: Who owes what to whom?'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaQYpfihms7cXZapF3Uz2RrwacdncI_t9WTbFZlbv34AbBzlM8I7pQ-C1-aSwS2wyJKLELUxl8az7CuJnQnc2kOZbth_dfa-L6RPRuPfQwIk6sqeKzYHFPPA7KWK3q6uELA_zwMFINAZJE/s72-c/greece.GIF" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-8636428397449393003</id><published>2011-11-16T17:21:00.000-08:00</published><updated>2011-11-16T17:21:28.669-08:00</updated><title type='text'>Stanford&#39;s latest iPhone and iPad apps course now free to the world on iTunes U</title><content type='html'>&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;BY SARAH JANE KELLER&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;div style=&quot;font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em;&quot;&gt;Students may covet seats in Stanford&#39;s popular iPhone and iPad application development course, but you don&#39;t need to be in the classroom to take the course.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em;&quot;&gt;Anyone with app dreams can follow along online.&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;iframe allowfullscreen=&quot;true&quot; frameborder=&quot;0&quot; height=&quot;470&quot; src=&quot;http://www.youtube.com/embed/Lc5ILbDEaEM?hl=en&amp;amp;fs=1&amp;amp;autoplay=0&amp;amp;hd=1&amp;amp;showinfo=0&amp;amp;rel=0&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; line-height: normal; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; width=&quot;550&quot;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;div style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 0.9em; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0.5em; padding-left: 0.5em; padding-right: 0.5em; padding-top: 0.5em; vertical-align: baseline;&quot;&gt;Paul Hegarty teaches students how to program applications for iPads and iPhones in a free online course that&#39;s the most popular download on Stanford&#39;s iTunes U site, with more than 10 million views.&lt;/div&gt;Stanford has just released the iOS 5 incarnation of&amp;nbsp;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;iPhone Application Development&amp;nbsp;&lt;/em&gt;on&amp;nbsp;&lt;a href=&quot;http://itunes.stanford.edu/&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;iTunes U&lt;/a&gt;, where the public can download course lectures and slides for free. Some of the most talked-about features of Apple&#39;s latest operating system include iCloud, streamlined notifications and wireless syncing.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;When Stanford&#39;s first iPhone apps course appeared online in 2009, it made iTunes history by rocketing to a million downloads in&amp;nbsp;&lt;a href=&quot;http://news.stanford.edu/news/2009/may20/million-052009.html&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;just seven weeks&lt;/a&gt;.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Alberto Martín is an engineer and independent iOS developer in Salamanca, Spain. He has been a diligent student of the online app development class since it first appeared.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;He has created applications, now for sale in Apple&#39;s App Store, that organize your photos and make navigating while driving less distracting. Or, for fitness fans, an app that counts your pushups.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;His apps provide him with extra income. &quot;I hope some day I can live off this, because I love doing it,&quot; he said.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&quot;Although it&#39;s not impossible, I think it&#39;s hard to make a lot of money in the App Store,&quot; Martín said. &quot;But I think it&#39;s a beautiful process because it gives you the opportunity to develop your own ideas, sell them and fight for them.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Martín has been eagerly awaiting the release of the new course and says that he will follow the classes for as long as they keep coming.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&quot;You learn a lot by watching the lectures on iTunes U,&quot; he said. &quot;If you want to have success you need to keep on learning new things.&quot;&lt;/div&gt;&lt;div class=&quot;photolarge&quot; style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; float: right; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; margin-bottom: 1em; margin-left: 1em; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline; width: 302px;&quot;&gt;&lt;span class=&quot;citation&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #666666; display: block; font-size: 0.8em; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 1em; text-align: right; vertical-align: baseline;&quot;&gt;L.A. Cicero&lt;/span&gt;&lt;a class=&quot;lightbox&quot; href=&quot;http://news.stanford.edu/news/2011/november/images/iOS_students_news.jpg&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none; vertical-align: baseline;&quot; title=&quot;Students check the results of their coding on their iPhones in the Developing Apps for iOS taught by Paul Hegarty&quot;&gt;&lt;img alt=&quot;Students check the results of their coding on their iPhones in the Developing Apps for iOS taught by Paul Hegarty&quot; src=&quot;http://news.stanford.edu/news/2011/november/images/iOS_students_news.jpg&quot; style=&quot;border-bottom-color: rgb(230, 228, 219); border-bottom-style: solid; border-color: initial; border-color: initial; border-left-color: rgb(230, 228, 219); border-left-style: solid; border-right-color: rgb(230, 228, 219); border-right-style: solid; border-style: initial; border-top-color: rgb(230, 228, 219); border-top-style: solid; border-width: initial; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div style=&quot;background-color: #f0efdd; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 0.9em; font-style: inherit; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0.5em; padding-left: 0.5em; padding-right: 0.5em; padding-top: 0.5em; vertical-align: baseline;&quot;&gt;Students check the results of their coding on their iPhones in the Developing Apps for iOS taught by Paul Hegarty&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Online learners hear the same lectures as classroom students, but do not get Stanford credit or access to instructors.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Instructor Paul Hegarty attributes the course popularity to the appeal of Apple products and the instant gratification of creating apps for mobile devices. &quot;There&#39;s something about developing for the iOS platform that&#39;s really exciting and fun because it runs on devices that everybody has in their purses or pockets, &quot; he said.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&quot;There aren&#39;t a lot of courses you can take that when you get to the end, to your final project, you can take it out of your pocket and show your friends.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Hegarty said that his students develop a wide array of applications for the iPhone and iPad, including many that improve or automate their daily lives. Those include apps that manage laboratory experiments, keep track of food choices at campus eateries, or access the works of Shakespeare. Games and social networking applications are also popular.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;John Cast, an electrical engineering student who is taking the class in a Stanford classroom, said that he learned about the course by watching earlier versions on iTunes U. Cast is working on applications that archive historical memorabilia and improve FM radio tuning.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&quot;One of the coolest things about teaching this class is just seeing the creativity that gets applied,&quot; Hegarty said. &quot;It&#39;s really quite amazing.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Developers unfamiliar with Apple&#39;s operating systems must learn a new programming language, Objective-C, if they hope to master the apps course. Stanford students take a year of computer science classes and learn the technique of object-oriented programming before tackling the iOS development class.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Two Stanford prerequisite courses,&amp;nbsp;&lt;a href=&quot;http://itunes.apple.com/us/itunes-u/programming-methodology/id384232896&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Programming Methodology&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href=&quot;http://itunes.apple.com/itunes-u/programming-abstractions/id384232917&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Programming Abstractions&lt;/a&gt;, are available on iTunes U.&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Nikil Viswanathan, a computer science student, said that the class is &quot;really, really, good&quot; in large part because Hegarty doesn&#39;t just teach students a new language, he teaches the &quot;philosophy of how we program in Objective-C&quot; and &quot;puts it into the context of entire computer science program.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Most introductory computer science classes are abstract, but Objective-C is used to build applications for mobile devices, so students learn the programming basics and apply them right away. &quot;I don&#39;t think that what I&#39;m doing is just teaching them programming,&quot; Hegarty said. &quot;It&#39;s an opportunity to teach them some computing fundamentals in a real world environment.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Hegarty said he enjoys that so many people benefit from the work he puts into preparing the course. &quot;You really feel like as an instructor that the work gets leveraged,&quot; he said. &quot;It&#39;s really rewarding.&quot;&lt;/div&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;em style=&quot;margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Sarah Jane Keller is a science-writing intern at the Stanford News Service&lt;/em&gt;&lt;/div&gt;&lt;h5 style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #820000; font-size: 14px; font-weight: inherit; font: normal normal 400 14px/normal Georgia, &#39;Times New Roman&#39;, serif; line-height: 14px; margin-bottom: 5px; margin-left: 0px; margin-right: 0px; margin-top: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Media Contact&lt;/h5&gt;&lt;div style=&quot;background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-family: Verdana, Arial, Helvetica, FreeSans, sans-serif; font-size: 12px; line-height: 1.25em; margin-bottom: 1em; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Dan Stober, Stanford News Service: (650) 721-6965,&amp;nbsp;&lt;a href=&quot;mailto:dstober@stanford.edu&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #663333; font-style: inherit; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: initial; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;dstober@stanford.edu&lt;/a&gt;&lt;/div&gt;&lt;a href=&quot;http://news.stanford.edu/news/2011/november/itunes-apps-class-111511.html&quot;&gt;&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/8636428397449393003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/stanfords-latest-iphone-and-ipad-apps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/8636428397449393003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/8636428397449393003'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/stanfords-latest-iphone-and-ipad-apps.html' title='Stanford&#39;s latest iPhone and iPad apps course now free to the world on iTunes U'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/Lc5ILbDEaEM/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-6045154496350850963</id><published>2011-11-16T16:56:00.000-08:00</published><updated>2011-11-16T16:56:41.847-08:00</updated><title type='text'>How Thieves steal your credit card data</title><content type='html'>&lt;h2 class=&quot;title&quot; style=&quot;background-color: black; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/h2&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_waitress_17c6bs1-17c6bsk.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=e8x3AHNmD9miPgxGxwyP2A--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_waitress_17c6bs1-17c6bsk.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=e8x3AHNmD9miPgxGxwyP2A--&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h2 class=&quot;title&quot; style=&quot;background-color: black; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/h2&gt;&lt;h2 class=&quot;title&quot; style=&quot;background-color: black; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;Suspect 1: The Waitress At Your Local Cafe&lt;/h2&gt;&lt;div class=&quot;abstract&quot; style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;b&gt;Mode Of Operation:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;When it&#39;s time to pay the waitress whisks away your credit card and swipes it through the restaurant&#39;s register. Then, she pulls out a small device, about the size of an ice cube, from her apron and swipes it through that.&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;While you&#39;re scraping the last of the chocolate cake from your plate, your credit card information has been stored in the device, known as a skimmer. The waitress returns your card and performs the same magic trick on dozens of credit cards in a week.&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;b&gt;Known Whereabouts:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;The data-stealing waitress has been known to moonlight as a bartender, sales assistant or at any place where she can take your credit card out of sight&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_trio_17c6bs1-17c6bsk.jpg?x=350&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=.0DWk3fiFFxkn7yQTMi6xg--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_trio_17c6bs1-17c6bsk.jpg?x=350&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=.0DWk3fiFFxkn7yQTMi6xg--&quot; width=&quot;224&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Suspect 2: The Toy Store Trio&lt;/h2&gt;&lt;div class=&quot;abstract&quot; style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Mode Of Operation:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Sally, Simon and Greg walk into a toy store. Sally and Simon roam the aisles, while Greg waits in line to check out. When Greg is at the register, Simon comes running up to the shop assistant, screaming that his wife has fainted.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;As Sally and Simon distract the shop assistant, Greg switches the credit card reader at the register with a modified one of his own.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;For the next week, the shop assistant unwittingly collects credit card data on the modified reader until the trio returns, takes back the modified reader and restores the original terminal.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Known Whereabouts:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The trio will hit other retailers and restaurants, but sometimes the threesome will instead be a duo or a solo criminal.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;background-color: black; color: white; font-family: Helvetica, Arial, sans-serif; font-size: 13px; line-height: 16px; margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_petrol_prowler_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=kPJZoVSCM3FwEl5yzortMw--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_petrol_prowler_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=kPJZoVSCM3FwEl5yzortMw--&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/h2&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Suspect 3: The Petrol Prowler&lt;/h2&gt;&lt;div class=&quot;abstract&quot; style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Mode Of Operation:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The Petrol Prowler parks her car in front of a petrol station off the highway. It&#39;s late. There&#39;s no one around except a sleepy shop assistant at the register inside. The Petrol Prowler attaches a skimmer over the credit card reader at the pump. It&#39;s a special skimmer: It emits a Bluetooth signal to a laptop close by, says Noonan.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The Petrol Prowler pays, heads off to the motel next door and sets up her laptop to receive the data from the compromised pump over the next several days.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Known Whereabouts:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The Petrol Prowler installs skimmers over ATMs, parking meters, vending machines and any other places with unmanned credit card readers.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_hacking_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=dT3PNTFDMscRNXt.d7B8nw--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_hacking_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=dT3PNTFDMscRNXt.d7B8nw--&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Suspect 4: Harry the Hacker and Phishing Phil&lt;/h2&gt;&lt;div class=&quot;abstract&quot; style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Mode Of Operation:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Harry the Hacker installs malware - a type of software that damages or infiltrates a computer or network - onto a legitimate website with low security. The malware instantly downloads onto your computer when you visit the site and allows Harry to access your information. In another scenario, Harry puts malware on public computers and gathers the information you share with that computer.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Phishing Phil uses malware to go after your laptop. He sends emails with attachments that promise dancing kittens or some other bait. When the user opens the attachment, malware instantly downloads onto the computer and leaves confidential information vulnerable. Phil also sends emails from a familiar sender with a link to a contaminated website that installs malware onto your computer. Some malware, called spyware, allows Phil to capture every keystroke including passwords to your financial accounts.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_usual_suspects_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=yZeKMy4T32N.OOSPGgjVkw--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_usual_suspects_17c6bs1-17c6bsl.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=yZeKMy4T32N.OOSPGgjVkw--&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;What Happens To Your Information?&lt;/h2&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;abstract&quot; style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;Mode Of Operation:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;So what happens to these pieces of data when they&#39;re in no-good hands? They get sold.&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;The waitress, trio or Petrol Prowler may be able to sell each swipe for $20 to $40 a pop. Harry the Hacker and Phishing Phil could get $5 to $10 a card and often sell the information online at the eBay of credit card activity. The person who buys the information verifies it and then sells it to a person who creates fraudulent credit cards with your account information attached to it. The card maker then sells it to other criminals who buy goods such as stereos or baby formula and sells them to regular consumers.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_what_can_you_do_17c6ces-17c6cev.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=1J58upuc0ds443gvi2.8lw--&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;http://l.yimg.com/ea/img/-/111116/credit_card_criminals_what_can_you_do_17c6ces-17c6cev.jpg?x=450&amp;amp;q=80&amp;amp;n=1&amp;amp;sig=1J58upuc0ds443gvi2.8lw--&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div&gt;&lt;h2 class=&quot;title&quot; style=&quot;border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; font-size: 20px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 3px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;Identity Theft: How To Avoid It&lt;/h2&gt;&lt;div class=&quot;abstract&quot; style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;1. Set up mobile alerts for your phone if your financial institution provides the feature. That way, you can be aware of unusual activity as quickly as possible.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;2. Regularly monitor your accounts online, so you can identify fraudulent transactions faster.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;3. Avoid public computers. Don&#39;t log onto your email if your bank corresponds with you there. One idea is to set up an email account just for your finances and then only check it from safe locations.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;4. Avoid doing business with unfamiliar online vendors. Stick to established merchants and websites.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;5. If your information has been compromised, notify your financial institutions immediately and also inform the police what has happened.&lt;/div&gt;&lt;br /&gt;
&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;b&gt;For More Information On How To Avoid Identity Theft Visit:&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;a href=&quot;http://au.pfinance.yahoo.com/money-manager/banking/article/-/9566519/riskiest-places-to-use-your-credit-card/&quot; style=&quot;color: white; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Riskiest Places To Use Your Credit Card&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;a href=&quot;http://au.pfinance.yahoo.com/money-manager/banking/article/-/8609020/top-mobile-banking-dangers-and-how-to-avoid-them/&quot; style=&quot;color: white; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;Top Mobile Banking Dangers And How To Avoid Them&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;a href=&quot;http://au.pfinance.yahoo.com/money-manager/banking/article/-/9179601/the-new-ways-thieves-are-stealing-your-identity/&quot; style=&quot;color: white; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;The New Ways Thieves Are Stealing Your Identity&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;a href=&quot;http://au.pfinance.yahoo.com/money-manager/banking/article/-/9189629/how-safe-is-online-shopping/&quot; style=&quot;color: white; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;&lt;i&gt;How Safe Is Online Shopping?&lt;/i&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;i style=&quot;color: white; text-decoration: none;&quot;&gt;&lt;a href=&quot;http://au.pfinance.yahoo.com/money-manager/banking/article/-/7327363/identity-theft-how-to-avoid-it/&quot; style=&quot;color: white; text-decoration: none;&quot; target=&quot;_blank&quot;&gt;Identity Theft: How To Avoid It&lt;/a&gt;&lt;/i&gt;&lt;/div&gt;&lt;div style=&quot;margin-bottom: 5px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;Source :&amp;nbsp;&lt;a href=&quot;http://au.pfinance.yahoo.com/photos/photo/-/11720048/how-thieves-steal-your-credit-card-data/11720148/&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium; line-height: normal; text-align: -webkit-auto;&quot;&gt;http://au.pfinance.yahoo.com/photos/photo/-/11720048/how-thieves-steal-your-credit-card-data/11720148/&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/6045154496350850963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/how-thieves-steal-your-credit-card-data.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6045154496350850963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6045154496350850963'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/11/how-thieves-steal-your-credit-card-data.html' title='How Thieves steal your credit card data'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-6656339374529741226</id><published>2011-10-06T18:17:00.000-07:00</published><updated>2011-10-06T18:17:07.883-07:00</updated><title type='text'>iPhone 4S</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;Apple has just released the latest iPhone in the market. With its &#39;Siri&#39; functionality, you can use your voice to send messages, set reminders, search for information and more. It comes with Dual-core A5 chip that can deliver up to 2x faster performance and 7x faster graphics. The 8-megapixel camera enables us to do video recording (HD 1080p) of up to 30 frames per second with audio.&amp;nbsp;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: xx-small;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhouihNIdqc8JHDux6rfTU7u6uKZC3Z7nt7w1v4wYRMsBP1AKgKbEy-i9zeg5xjvqjB0aDb7hyfacBTqcQKaO49uEYk416wI_d33ynhjmGVyGmwoydkXu3HOvarxu1qD8WWcV4I2Po3GzGX/s1600/iphone4s.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;352&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhouihNIdqc8JHDux6rfTU7u6uKZC3Z7nt7w1v4wYRMsBP1AKgKbEy-i9zeg5xjvqjB0aDb7hyfacBTqcQKaO49uEYk416wI_d33ynhjmGVyGmwoydkXu3HOvarxu1qD8WWcV4I2Po3GzGX/s400/iphone4s.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/6656339374529741226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/iphone-4s_06.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6656339374529741226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6656339374529741226'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/iphone-4s_06.html' title='iPhone 4S'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhouihNIdqc8JHDux6rfTU7u6uKZC3Z7nt7w1v4wYRMsBP1AKgKbEy-i9zeg5xjvqjB0aDb7hyfacBTqcQKaO49uEYk416wI_d33ynhjmGVyGmwoydkXu3HOvarxu1qD8WWcV4I2Po3GzGX/s72-c/iphone4s.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-4993760461899183611</id><published>2011-10-06T18:11:00.000-07:00</published><updated>2011-10-06T18:18:45.222-07:00</updated><title type='text'>An inspirational speech by Steve Jobs</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;The speech was delivered during Stanford University graduating ceremony in 2005. A few of those wisdom:&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&quot;&lt;b&gt;You&#39;ve got to find what you love&lt;/b&gt;,&quot;&amp;nbsp;&amp;nbsp;&quot;&lt;b&gt;That is as true for your work as it is for your lovers&lt;/b&gt;.&quot;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&quot;&lt;b&gt;Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven&#39;t found it yet, keep looking&lt;/b&gt;.&quot;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&quot;For the past 33 years, I have looked in the mirror every morning and asked myself: &#39;&lt;b&gt;If today were the last day of my life, would I want to do what I am about to do today?&lt;/b&gt;&#39; And &lt;b&gt;whenever the answer has been &#39;No&#39; for too many days in a row, I know I need to change something.&lt;/b&gt;&quot;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;For full speech, click the video.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;object style=&quot;height: 290px; width: 540px;&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/UF8uR6Z6KLc?version=3&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/UF8uR6Z6KLc?version=3&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; width=&quot;440&quot; height=&quot;260&quot;&gt;&lt;/object&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/4993760461899183611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/inspirational-speech-by-steve-jobs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4993760461899183611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/4993760461899183611'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/inspirational-speech-by-steve-jobs.html' title='An inspirational speech by Steve Jobs'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-6731549071119618497</id><published>2011-10-05T18:17:00.000-07:00</published><updated>2011-11-19T07:05:01.837-08:00</updated><title type='text'>The computer genius, Apple co-founder, Steve Jobs dies (1955-2011)</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;Steve Jobs, the Apple co-founder has died after a long battle with pancreatic cancer. &amp;nbsp;The company is famous for its iPad, iPhone, iPod, iTunes and iMac.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://graphics8.nytimes.com/images/2011/10/06/blogs/06bits_blog/06bits_blog-articleLarge.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;186&quot; src=&quot;http://graphics8.nytimes.com/images/2011/10/06/blogs/06bits_blog/06bits_blog-articleLarge.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Jobs founded Apple Computer in his parents&#39; garage in 1976 with his childhood friend Steve Wozniak.&amp;nbsp;After leaving the company in 1985 after a power struggle with the board, Jobs acquired animation studio Pixar and turned it into a blockbuster-making powerhouse.&amp;nbsp;His return to Apple as CEO saw a renaissance for the struggling company, starting with the popular iMac computer.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Apple shook up the mobile phone industry with the launch of the iPhone.&amp;nbsp;Steve Jobs also oversaw the introduction of the iPad tablet computer in 2010.&amp;nbsp;He is survived by his wife Laurene and four children. Among his patents:&lt;/div&gt;&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw7aAcEBpBK6U1BuB6m-MHrI2BeSaWWx21AnhU8EesV0zsxKwMwgGPWRb4GM_vm0ABl-7pEut5frBaWgTCwmgf_Ako4iWGyQMFl4-1lrv8D4KJgLGZVGWT9__px91MIJBFDJhUnYgD_PCr/s1600/apple_stevejob_patent1.GIF&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;377&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw7aAcEBpBK6U1BuB6m-MHrI2BeSaWWx21AnhU8EesV0zsxKwMwgGPWRb4GM_vm0ABl-7pEut5frBaWgTCwmgf_Ako4iWGyQMFl4-1lrv8D4KJgLGZVGWT9__px91MIJBFDJhUnYgD_PCr/s640/apple_stevejob_patent1.GIF&quot; width=&quot;580&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZuYuUl3_g1apB63zwiLlZCGgS2ugXkH_k5YLfghm5EKMGKt4s20ErbtfUpa37ndmlo4cmcWAr9RnbTxbvCLziqO9h4usdYOD9hl04eAU9txotfVnXR6u0lB3Y1Ov1-adYuKYta0V8U7sj/s1600/apple_stevejob_patent2.GIF&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;395&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZuYuUl3_g1apB63zwiLlZCGgS2ugXkH_k5YLfghm5EKMGKt4s20ErbtfUpa37ndmlo4cmcWAr9RnbTxbvCLziqO9h4usdYOD9hl04eAU9txotfVnXR6u0lB3Y1Ov1-adYuKYta0V8U7sj/s640/apple_stevejob_patent2.GIF&quot; width=&quot;580&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS4jZGt5AO9nEwjs7bUWMxKMZg1-9NtrZxzq_D13eRMvsshzbvlnkdwxt8b8lAxfBqojXffkNu6Tm3iKmBUVEWM4Ved9i5EF5IIUUXzSAPmZz2MAROdnim6W05FIOWd4V5fLzF3sIGPd7l/s1600/apple_stevejob_patent3.GIF&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;396&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS4jZGt5AO9nEwjs7bUWMxKMZg1-9NtrZxzq_D13eRMvsshzbvlnkdwxt8b8lAxfBqojXffkNu6Tm3iKmBUVEWM4Ved9i5EF5IIUUXzSAPmZz2MAROdnim6W05FIOWd4V5fLzF3sIGPd7l/s640/apple_stevejob_patent3.GIF&quot; width=&quot;580&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUkrq0nrOy5RMOWrTpCtlTJsfO2IeElO2LgOOlpOazN9HY3TqI1THp9oLGEeDK-_-N5arrxpFLijh1mU4B_OvB4nzvRCvh8iIGMHH3_8R4mAsVMaocw5YEnEdD2T_yGi1u4dHGNmuzjXjL/s1600/apple_stevejob_patent4.GIF&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;136&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUkrq0nrOy5RMOWrTpCtlTJsfO2IeElO2LgOOlpOazN9HY3TqI1THp9oLGEeDK-_-N5arrxpFLijh1mU4B_OvB4nzvRCvh8iIGMHH3_8R4mAsVMaocw5YEnEdD2T_yGi1u4dHGNmuzjXjL/s640/apple_stevejob_patent4.GIF&quot; width=&quot;580&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-small;&quot;&gt;Source:&amp;nbsp;&lt;a href=&quot;http://www.nytimes.com/interactive/2011/08/24/technology/steve-jobs-patents.html&quot;&gt;The New York Times (Patents)&lt;/a&gt;&amp;nbsp;,&amp;nbsp;&lt;a href=&quot;http://www.nytimes.com/2011/10/06/business/steve-jobs-of-apple-dies-at-56.html?_r=1&amp;amp;ref=technology&quot;&gt;The New York Times (more stories)&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/6731549071119618497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/computer-genius-apple-co-founder-steve.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6731549071119618497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/6731549071119618497'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/computer-genius-apple-co-founder-steve.html' title='The computer genius, Apple co-founder, Steve Jobs dies (1955-2011)'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw7aAcEBpBK6U1BuB6m-MHrI2BeSaWWx21AnhU8EesV0zsxKwMwgGPWRb4GM_vm0ABl-7pEut5frBaWgTCwmgf_Ako4iWGyQMFl4-1lrv8D4KJgLGZVGWT9__px91MIJBFDJhUnYgD_PCr/s72-c/apple_stevejob_patent1.GIF" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-5912812070728808966</id><published>2011-10-04T20:40:00.000-07:00</published><updated>2011-10-04T20:53:34.193-07:00</updated><title type='text'>A Hope of New Life (Bringing hope to poor people)</title><content type='html'>Watch how Grameen Bank works to bring hope to poor women in rural Bangladesh.&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;289&quot; src=&quot;http://player.vimeo.com/video/29871489?title=0&amp;amp;byline=0&amp;amp;portrait=0&amp;amp;autoplay=0&quot; webkitallowfullscreen=&quot;&quot; width=&quot;385&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
Below shows how the Exchange Rate from USD to Bangladesh Taka and vice versa looks like.&lt;br /&gt;
&lt;table style=&quot;text-align: center;&quot;&gt;&lt;tbody&gt;
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&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir2TtAz29ENRbeKGHsFbrW2UURYuh4YmAfx1glsjqs2lxshxdCxNlomtW6CUmzW42rxuIM8M9_FXTYjwrgO8J7nYadlZUeqKcvhfSeVghS2xHg_4sJkRA33RkPuEvV7BYjH2f7EaUv-TGT/s1600/bangladesh+taka+to+usd.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir2TtAz29ENRbeKGHsFbrW2UURYuh4YmAfx1glsjqs2lxshxdCxNlomtW6CUmzW42rxuIM8M9_FXTYjwrgO8J7nYadlZUeqKcvhfSeVghS2xHg_4sJkRA33RkPuEvV7BYjH2f7EaUv-TGT/s1600/bangladesh+taka+to+usd.JPG&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;td&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;
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&lt;/tbody&gt;&lt;/table&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/5912812070728808966/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/hope-of-new-life-bringing-hope-to-poor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5912812070728808966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/5912812070728808966'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/hope-of-new-life-bringing-hope-to-poor.html' title='A Hope of New Life (Bringing hope to poor people)'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir2TtAz29ENRbeKGHsFbrW2UURYuh4YmAfx1glsjqs2lxshxdCxNlomtW6CUmzW42rxuIM8M9_FXTYjwrgO8J7nYadlZUeqKcvhfSeVghS2xHg_4sJkRA33RkPuEvV7BYjH2f7EaUv-TGT/s72-c/bangladesh+taka+to+usd.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-2249691819513960545</id><published>2011-10-04T16:29:00.000-07:00</published><updated>2011-10-04T16:29:41.577-07:00</updated><title type='text'>A simple and brilliant idea for utilizing Solar Power for a light source</title><content type='html'>Have a look at what they do for a living. How it brighten up their houses.&lt;br /&gt;
&lt;br /&gt;
&lt;object style=&quot;height: 390px; width: 540px&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/JOl4vwhwkW8?version=3&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/JOl4vwhwkW8?version=3&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; width=&quot;540&quot; height=&quot;360&quot;&gt;&lt;/object&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/2249691819513960545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/simple-and-brilliant-idea-for-utilizing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2249691819513960545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/2249691819513960545'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/simple-and-brilliant-idea-for-utilizing.html' title='A simple and brilliant idea for utilizing Solar Power for a light source'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2972444489463517402.post-7411013906484401098</id><published>2011-10-04T08:05:00.000-07:00</published><updated>2011-10-04T08:05:57.087-07:00</updated><title type='text'>Men with real superpowers</title><content type='html'>&lt;span class=&quot;messageBody translationEligibleUserMessage&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:3}&quot;&gt; &lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://db3.stb.s-msn.com/i/F8/D7CB5724CCFB947A1E603D6ACD7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;191&quot; src=&quot;http://db3.stb.s-msn.com/i/F8/D7CB5724CCFB947A1E603D6ACD7.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;text_exposed_root text_exposed&quot; id=&quot;id_4e8b1e3e37b3a4605325999&quot;&gt;Liew Thow Lin is another Malaysian with superhuman powers. In his case, he can  stick metal objects to his body in a magnet-like way, and even pulled a car  using the same technique.&lt;br /&gt;
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&lt;span class=&quot;text_exposed_show&quot;&gt;Except whatever it is, and whatever Lin claims, it  isn&#39;t magnetism. Experts have found no magnetic field in Lin&#39;s body. They did  find that his skin had a very high level of friction, meaning that objects may  stick to it because of a suction effect. More photos and stories, click &lt;a href=&quot;http://him.uk.msn.com/in-the-know/men-with-real-superpowers#image=3&quot;&gt;here&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://whatdoyouhavetoday.blogspot.com/feeds/7411013906484401098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/men-with-real-superpowers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7411013906484401098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2972444489463517402/posts/default/7411013906484401098'/><link rel='alternate' type='text/html' href='http://whatdoyouhavetoday.blogspot.com/2011/10/men-with-real-superpowers.html' title='Men with real superpowers'/><author><name>What do you have today</name><uri>http://www.blogger.com/profile/13050724316275803226</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>