What's Up, USANA?

Scientifically Speaking: Uncovering the Benefits of Vitamin D

Nick Peterson — Mon, 20 May 2013 13:50:59 +0000

If you’re connected to USANA in some way, you’ve probably heard us talk about how awesome vitamin D is. We’re always stressing the importance of this vital micronutrient, and for good reason. Research shows that not only does vitamin D play a crucial role in the absorption and use of [...] The post Scientifically Speaking: Uncovering the Benefits of Vitamin D appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

‘RED’ Retreat Brings Leadership Into Focus

Emily Alaniz — Sat, 18 May 2013 13:00:51 +0000

The USANA Associates on the Ruby, Emerald, Diamond (RED) Retreat all have a great deal in common — they’re all business leaders, they all worked hard to get there, and they all loved hanging out at the Fiesta Americana Grand resort in Los Cabos, México. But they all have different [...] The post ‘RED’ Retreat Brings Leadership Into Focus appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

The Science of Nutrition: A Balanced Diet

Katie Roundy — Fri, 17 May 2013 14:20:28 +0000

Spinach has amazing benefits — it can boost your immune system, reduce your risk of cancer, and support your heart. Yet, eating mounds of spinach alone won’t do you very much good. In order to get the full nutritional value out of food, you have to be sure and eat [...] The post The Science of Nutrition: A Balanced Diet appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

Live It! Live More By Giving

Sarah Tomoser Walker — Thu, 16 May 2013 14:00:07 +0000

At the end of a long day sometimes a hot bath, or snuggling up to read a good book is exactly what we need to recharge. While having a relaxing day to yourself can be the cure to relieve stress, reenergize your spirit, or eradicate a sour mood, a different [...] The post Live It! Live More By Giving appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

Success is Result of Hard Work, Dedication and Tenacity

Belynda Lee — Wed, 15 May 2013 13:35:28 +0000

“In her five-inch heels, white suit and rolling her brand-name luggage, she makes her way quickly through a walkway toward the convention center where she’s scheduled to speak. Soon after she arrives, they wire the microphone on her and give her the signal she’s next. “She walks at a leisurely [...] The post Success is Result of Hard Work, Dedication and Tenacity appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

Create Your Own Balanced Exercise Program

Katie Roundy — Tue, 14 May 2013 14:00:08 +0000

The competition is over. The winners have been announced. Now what? Sticking to your goals is what. Making new goals is even better. The recently completed USANA RESET™ Challenge: Destination Transformation weight-loss competition was a great experience for many of you. But it’s just a start (Summer Slimdown, anyone?). Maintaining [...] The post Create Your Own Balanced Exercise Program appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

USANA Test Kitchen: Crunch is Good

Lisa Kuftinec — Mon, 13 May 2013 14:00:22 +0000

Now that the beautiful spring weather has arrived in Salt Lake, we are on the go more, spending more time outside and going exploring. Today, I thought I would share a recipe that is versatile and easy to make, and will definitely keep our energy up between meals. Pumpkin Granola [...] The post USANA Test Kitchen: Crunch is Good appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

‘Because I Said So’ — Little Life Lessons From Our Mothers

Lori Truman — Sun, 12 May 2013 13:00:31 +0000

The other night my kiddos were a little restless as I was getting them ready for bed. We typically follow the routine of bath, brushing teeth, reading and prayers. But I knew this was not going to happen this evening. Right as I told them it was time to read, [...] The post ‘Because I Said So’ — Little Life Lessons From Our Mothers appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

Convention 2013: All-Star Speakers

Patrick Kibbie — Sat, 11 May 2013 13:00:51 +0000

Whether you’re looking for network marketing training or the latest health and wellness information, look no further than the 2013 International Convention in Salt Lake City. USANA has some of the top speakers in the health and wellness and direct sales industries to ignite the fire in your business! This [...] The post Convention 2013: All-Star Speakers appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.

RESET Challenge Winners: An Unforgettable Grand Prize

Nick Peterson — Fri, 10 May 2013 14:00:15 +0000

Listen, I’d be lying if I said I wasn’t a little worried about covering the RESET Challenge winners’ stay at Sanoviv. After all, it’s a super health-conscious place, and let’s face it, I struggle with making healthy decisions on a daily basis. Now that I’m back in the states, typing [...] The post RESET Challenge Winners: An Unforgettable Grand Prize appeared first on What's Up, USANA?.

Please visit What's Up, USANA? (http://whatsupusana.com) to read more of this post and many others.