Last Summer Solstice, I spent a week or so really thinking through a fresh life vision. I ended up with a beautiful but, um, rather bold future scenario.

I was open to a reality check. Maybe I’d need to back away from the vision to keep my health in order and my life humming along. Because peace has become a very sexy proposition to me.

I sat myself under a willow tree in the Solstice sun in Stanley Park in Vancouver, and I asked the Higher Ups to look at the vision board in my heart.

It’s been a while since I’ve connected with a life update and some sweet teachy-preachy honey love. At the end of last year, I poured myself into Bless & Release. Then I got seduced into raising venture capital for an app I’m building. I’ll share that story with you another day.

Let’s talk about modern initiations and having a bigger context for being everyday light warriors, but sometimes feeling like losers.

Why do we attract things that do NOT seem to reflect who we are and what our vibe is? Are we being TESTED?

No. But yes. Yes we’re being given opportunities—by our Soul—to become more loving, aware, conscious, and cool, but sometimes it feels like we’re being punished or that we’ve just totally gotten off course.

MEAN GUY
I had a short text exchange with a guy I met on Raya (Raya is a pretentious, invite-only dating app where everyone is a “founder” or summers in Portugal. I jest. But… not by much.) So guy and I match, we start texting “let’s take it off the app,” and within a few sentences he is…mean. No other way to put it. He criticized my banter, my preferences, and was defensive AF when I asked him about something related to his work. He was just rude and mean-spirited. I felt the hostility and arrogance through the phone.

I wrapped it up—with grace.

I was in a bit of shock. Like when someone yells at you in traffic for something you didn’t do. I thought, what the f*ck was that?! I don’t attract mean people. I am Love! My life is full of RESPECT! I can even get shitty waiters to warm up to me.

What was in my energy field that magnetized such prickish behavior? Was there some self-hatred I’ve got tucked away that pulled this in?

You know, I looked back on my initial sense from his photo and creepin’ him online—the flags were there, but I decided to be evolved and “keep my heart open.” Which, for a lot of women, is an interchangeable term for overriding our intuition in the hopes of getting our deepest needs met.

There was a part of me that wished I told him to go f*ck himself before I signed off and blocked him. But… that’s not actually my style. And that would have created a shenpa—which is a Buddhist term for emotional hooks. Translation: there’s the hard moment that occurs, and then there’s how you respond to the hard moment. The hook—or the liberation, happens in the response to the hard moment.

WHAT WERE YOU THINKING?
Most of us have gotten out of relationships—marriages, long term jobs, one night stands, and we second-guessed our sanity. We think, “What was I thinking? How did I shrink to such small proportions? I thought I was intuitive. I have been on the path. I have done the work.” We’re aspiring goddesses and warriors, right?

We romanticize all the mythologies. We adulate the goddesses, the characters, the celebrities, the heroes. Sometimes we do this because art is inspiring—it gives us something to grow into, it’s a reflection of our innate power. We also romanticize all the mythologies as a way of keeping ourselves small, scared, and less powerful.

We think we’re… basic. Un-magical. Not gifted. BEHIND. And when we get out of our trials and missteps, we wonder if we can ever trust ourselves again.

But let’s say you were a priestess. Or a young warrior. What kind of initiation would it take for you to have insight and intuition. Deep compassion? All Knowing?

You’d be blindfolded in the labyrinth. You would be betrayed. You would be lied to. You’d fight demons and doubt and society. There would be traps and pitfalls on the path.

You would be in discernment boot camp.

But we’re not priestesses, and we’re not living in Greek mythology or Roman times. This is not Xanadu. (As much as I wish I was Olivia Newton-John and roller skates and leg warmers.)

This is better. This is Earth School. In the Age of Aquarius.

And your everyday life is a series of initiations that open you up to higher consciousness. Blindfolded in the labyrinth of jobs and artificial intelligence and earthly pleasures. Betrayed. Lied to. Fighting inner demons, mental health. Dancing with doubt. Cancelled by culture.

Relationships are the vehicle to higher consciousness. And we’re here to raise our consciousness. That’s all. That’s the whole point of being born now—and in the dawn of Egypt and the days of Socrates. It’s to love more now. To see more now. That’s it.

Every single hardship, challenge, minor inconvenience, tragedy, being totally pissed off, blindsided, slightly surprised, and feeling perpetually grateful, joyous, and blessed beyond measure is all so that we become more aware of our true nature. Our Divinity. Maybe like the Goddesses and Gods.

So back to rude boy from Raya. He wasn’t so much a reflection of my self doubt or self loathing. He was a reminder of my capacity for discernment and deep love. I can trust myself, thanks.

Those challenging people who show up aren’t just here to trigger us into more awareness. There are also opportunities for us to embody and model and give… Love. I write a lot about this in Bless & Release.

One of the signs of becoming a “Super Blesser” is that loving people is your superpower. You’re stoked to be your most loving self, no matter what. You walk away from hard moments thinking, “I got to be loving in that situation.” And you’re not cynical about it.

Loving people, even the demons and the d*ckheads is a step towards unity consciousness and you’re totally into it. Loving the difficulties affirms your aliveness.

You can trust your beautiful human, divine self in all of your formations and incarnations. Lost and found. Because you make it through every, “What was I thinking?” initiation and you are still a loving person, who wants to love more right now.

This calls for some Walt Whitman to close:

Do I contradict myself?

Very well then I contradict myself,

(I am large, I contain multitudes.)

Multitudes, Priestess, warrior, doubtful, lost, profoundly insightful, ancient, all in one day.

With Love,

When someone tells me they’re “going to hold space,” sometimes, I roll my eyes (just on the inside.) Other times, I know that this person actually has the capacity and knows what “holding space” really requires.

You have to be strong. You have to be grounded enough in your own identity and intentions that you can be at ease with the shadow things and brilliant things that are going to arise in groups—and within your own mind.

You have to be spacious. Because Humans are full of contradictions, and our connections are full of tension. Creative tension. Beautiful tensions. Gnarly tension.

It’s commencement speech season! I felt honored to talk to a group of teachers and facilitators who were graduating from the xchange program for conscious convening—led by my dear friend, Jon Berghoff..

This is a love letter to everyone who leads—groups or families, virtually or in high heels.

This is the 5 Contradictions of Holding Space, and the real talk on what it means to own the mic, own the room, and show up as yourself.

And please share with all of your facilitators, co-leaders and space holders.

Want the cheat sheet?

CUES FOR HOLDING SPACE FOR OTHERS.

NOTE: THESE ARE ALL CONTRADICTIONS. (Because “holding space is all about holding contradictions.”

1. Embracing your fears will turn out to be your greatest strength.

2. Raise your standards and people will meet you there. But let go of expectations.

3. You can’t change anybody. But you will change people’s lives.

4. Nobody else can drain your energy. But you do have to protect yourself.

5. Blessing others will be your greatest blessing.

With Love,

Energy follows thought. What you embrace transforms. Like attracts like.

These aren’t just spiritual principles. They’re provable. And the physics has always backed up the metaphysics.

Whether you need scientific validation or you have a deep cellular knowing that love is a good idea—you are welcome here. This episode is a chapter excerpt from Danielle’s new book Bless & Release: The Physics of Letting Go and Wanting What’s Meant for You.

Your brain is an electromagnetic organ. And the heart’s electromagnetic field is the strongest in the body. It has 40,000 neurons continuously communicating with your brain. Neurons that fire together, wire together.

Danielle reads an excerpt from her new book Bless & Release, pairing the spiritual principles from the Centering Practice with the physics that backs it up. Newton’s third law. The first law of thermodynamics. The observer effect. Frequency resonance. Heart-brain coherence.

With Love,

I feel somewhat urgent about this conversation. I want to save you from the potential harm and grief that cutting cords can create.

You cannot let go of something that you are aggressively trying to let go of. It’s like gripping and shaking something that you actually want to put down.

I learned this the hard way during a breakup. I did what I was told: invoke the energy, cut the cords. But the visual I had was all these cords being severed, still dangling off each of us. Raw. Hostile. A little bit violent. I still had healing work to do to integrate those manky tendrils hanging off me.

It just didn’t feel good.

For the majority of our angsty, unpleasant entanglements, cutting cords makes things messier than they need to be.

Here’s the physics: What you push away pushes back and grows stronger. What we embrace transforms us. This is blessing and releasing, and it’s what makes for a clean exit.

Listen in for some wisdom that I’m throwing down from my new book Bless & Release. And then we’re doing the Centering Practice together… Not for someone you’ve been wanting to cut cords with, but to heal the wounded part of yourself that feels you need to cut cords in the first place.

The most toxic question you could ever ask.

Am I worthy of my desires?

So gross. So harmful. So NOT how the universe works.

Do you feel other people’s feelings like it’s your job? Overplan for outcomes you know you can’t really control? Always future-tripping what could happen, brain won’t rest?

To my fellow control freak empaths—I’ve got you.

The heart, your vastness, your Higher Self, does not ask questions about worthiness. The ego, on the other hand, talks about it non-stop. Am I worthy yet? Am I worthy now? Does this make me worthy?

We can spend years hustling to prove we’re worthy of what we long for. Such a racket.

I’ve got a simple practice to heal the part of you that asks the worthiness question…

Listen in for an excerpt from my new book Bless & Release. In this episode, we’re unpacking worthiness, then we’re doing the Centering Practice together.

With Love,

I read an interview with Madonna who said that when people came into her home in LA and they saw her Frida Kahlo collection of paintings, if they didn’t like Frida Kahlo, she couldn’t be their friend.

If I’m hanging out with somebody who turns non-problem problems into problems… I mean, I can still be their friend, but I just don’t really wanna hang out with them.

Here’s the sticky question that changes everything…
How big of a problem do you want to make this?

The obvious answer is always going to be, like…
Not that big of a problem.

Problems don’t change until you change how you relate to them. (When we bless them.) We can’t control the circumstances in our lives, but we can choose how we think about them.

If storms and fires are the work of the Divine, so are flat tires and breakups. All of it is a blessing (even if it’s in disguise). Problems become portals when we get excited about transforming them.

Where everyone else sees a roadblock, we can be like, guys… it’s a secret passage to higher consciousness.

Listen in for an excerpt from my new book Bless & Release. Spoiler: The book is funny. That’s all I want. Well, it’s not all I want. It’s what I want the most.

With Love,

What happens when you become a Super Blesser?

In today’s episode, I’m telling you about a music festival and an ex-partner’s mistress. Not mine. Someone in my community. I have her permission to tell this story…

A blessing is your focused positive intention. And blessing is the most excellent situation medicine response for balancing your nervous system.

When you start working with your heart’s intelligence, your whole way of living will shift for the better. You will stop obsessing. No more mental replays of that conversation from months or years ago. Your creativity will surge.

You will stop managing other people’s emotions. All this worrying about other people burns through our own energy reserves. We manage other people’s emotions out of fear—fear of loss, rejection, or just having the same old argument again. It’s exhausting.

When you filter your emotions through your heart, you build emotional resilience. And your capacity to forgive will amaze you.

Picture this: You’re getting ready to rock out at a music festival with your girlfriends. And you run into the woman—the mistress—who broke up your marriage. The kind of confrontation moment that could make you freeze. But something’s different now.

Listen in for an excerpt from my new book Bless & Release. Hear about Gina’s Super Blesser experience at that music festival—and how she used The Centering Practice to choose dancing instead of drama.

With Love,