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	<title>Women Health Talk</title>
	
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	<pubDate>Tue, 26 Jan 2010 01:12:13 +0000</pubDate>
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		<title>Menstruation Disorders — Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Qi Deficiency In TCM Perspective</title>
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		<pubDate>Tue, 26 Jan 2010 01:12:13 +0000</pubDate>
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Amenorrhea is defined as a health condition of absence of period 1. Primary amenrrhea Women who are at age 18, but for what ever reason have never menstruated or 2. Secondary amenrrhea is defined as period beginning at the appropriate age, but later stops for more than 3 cycles. Deficiency of kidney qi can slow [...]]]></description>
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<p>Amenorrhea is defined as a health condition of absence of period<br /> 1. Primary amenrrhea<br /> Women who are at age 18, but for what ever reason have never menstruated or<br /> 2. Secondary amenrrhea is defined as period beginning at the appropriate age, but later stops for more than 3 cycles.<br /> Deficiency of kidney qi can slow the function of kidney in water distribution, growth, leading to dampness accumulation in the lower part of the body, and the under layers of skin and hearing loss, sexual dysfunction, loss of sexual desire, etc.</p>
<p>I. Symptoms<br /> 1. Dizziness<br /> 2. Ringing in the ears<br /> 3. Weak or sore lower back<br /> 4. Fatigue<br /> 5. Pale complexion<br /> 6. Frequent urination<br /> 7. Asthmatic panting upon exertion<br /> 8. Weak legs<br /> 9. Water retention in the legs<br /> 10. Poor appetite<br /> 11. Loose stools<br /> 12. Amenorrhea<br /> 13. Etc.</p>
<p> II. Causes<br /> 1. Cold and raw foods diet<br /> Stomach is important to digest food when it enter the body. If stomach qi is deficiency or can not digestive food properly due to intake of raw foods or cold foods, etc. for a prolonged period of time, it will cause less qi to be converted, resulting in lessening the function of spleen in qi formation and distribution.</p>
<p> 2. Spleen<br /> After food is digested by the stomach, food qi and essences are absorbed by spleen. Intake of certain food and weakened parental qi will cause spleen qi deficiency that leads to not enough qi to perform its function in assisting liver and lung in qi distribution to the body.</p>
<p> 3. Liver<br /> Liver is vital in blood formation and moving blood yin in blood vessels. If lung qi is deficient, it causes sluggish liver qi in moving blood to warm the uterus, leading to blood stasis and cold uterus.</p>
<p> 4. Etc.<br /> III. treatments<br /> A. With herbs<br /> 1. Ren shen (Ginseng)<br /> Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. Besides improving the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain, it also enhances the lung qi by moistening the channels.</p>
<p>2. Xi yang shen (American ginseng)<br />Besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy and reducing the heat causes of qi stagnation by moistening the all qi transportation channels.</p>
<p>3. Dang shen (Pilose asiabell root)<br /> Dang shen is a spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach.</p>
<p> 4. Etc.</p>
<p> B. With Acupuncture<br /> Suggested acupuncture points<br /> 1. ST36 (Zu san li)<br /> 2. SP6 (San yin jiao)<br /> 3. KD3 (Tai xi)<br /> 4. LU9 (Tai yuan)<br /> 5. Etc.</p>
<p> C. With Foods<br /> 1. Sweet potato<br /> 2. Watercress<br /> 3. Cherry<br /> 4. Chestnuts<br /> 5. Walnuts<br /> 6. Mussel<br /> 7. Lamb<br /> 8. Basil,<br /> 9. Black pepper<br /> 10. Cinnamon bark<br /> 11. Fennel seed<br /> 12. Garlic,<br /> 13. Ginger<br /> 14. Peppermint<br /> 15. Sage<br /> 16. White pepper<br /> 17. Jasmine tea<br /> 18. Etc.</p>
<p>For the best pregnancy self help program review, please visit<br /> <a rel="nofollow" target="_blank" href="http://bestfertility.blogspot.com/">http://bestfertility.blogspot.com/</a><br /> For series of Infertility Articles, please visit<br /> <a rel="nofollow" target="_blank" href="http://fertility-infertility.blogspot.com/">http://fertility-infertility.blogspot.com/</a><br /> or my home page at<br /> <a rel="nofollow" target="_blank" href="http://medicaladvisorjournals.blogspot.com/">http://medicaladvisorjournals.blogspot.com</a></p>
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<p>      <span style="italic;">
<p>&#8220;Let Take Care Your Health, Your Health Will Take Care You&#8221; Kyle J. Norton<br />
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/menstruation-disorders-symptoms-causes-and-treatments-of-amenorrhea-caused-by-kidney-qi-deficiency-in-tcm-perspective-1783048.html" title="Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Qi Deficiency In TCM Perspective">http://www.articlesbase.com/women&#8217;s-health-articles/menstruation-disorders-symptoms-causes-and-treatments-of-amenorrhea-caused-by-kidney-qi-deficiency-in-tcm-perspective-1783048.html</a></div>
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		<title>Proved Weight loss method</title>
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		<pubDate>Tue, 26 Jan 2010 01:12:09 +0000</pubDate>
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How to lose weight fast and safety is probably the most hardest queston to answer for some people.The thousands articles about diets,exercises in the gym,teas and unsatisfactory pills,that you can find in every site or magazine can easily get you confused.Many of the methods are either useless or too difficult to be done–and in the [...]]]></description>
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<p>How to lose weight fast and safety is probably the most hardest queston to answer for some people.The thousands articles about diets,exercises in the gym,teas and unsatisfactory pills,that you can find in every site or magazine can easily get you confused.Many of the methods are either useless or too difficult to be done–and in the end the results are missing.Also they are not save and usually have many long or short side effects,because of their ingredients.Fortunately nowadays there are products with strong formula agains the kilograms with no side effects in which are a real bargain to invest. One of them is Vitoslim-one of the most powerfull product for a speedy weight loss.</p>
<p><strong>Why <a rel="nofollow" target="_blank" href="http://vitoslim-weightlossportal.freehostia.com">Vitoslim?</a> </strong></p>
<p>1. Superb booster of metabolic rate</p>
<p>2. Quick and effective weight loss</p>
<p>3. Purely herbal. Can be taken as food</p>
<p>4. Controlled calorie intake</p>
<p>5. Energy booster</p>
<p><a rel="nofollow" target="_blank" href="http://www.vitoslim-weightloss.blogspot.com">Vitoslim</a> is a 100% herbal product which gives you the freedom to eat whatever you want and despite of this to lose weight.VitoSlim combines various potent herbs that trigger the release of hormones which prompt the burning of body fat.It is 100 % herbal,laboratory tested,corespond exactly to the most modern condition for a helthy lifestyle and care. Vitoslim presents effective results in only 2-3 weeks.His benefit is why men and women prefer VitoSlim.Millions of people have used the producta all over the world.You can read some of their testimonials in the website included in this article. The various and powerfull ingredients give you guarantee,that your wouldn`t waste your money lavishly.</p>
<p><strong>Ingredients</strong></p>
<p><strong>Emblica officinalis – 100 mg:</strong></p>
<p>Enhances digestion, reduces constipation, and promotes natural appetite. It drives out</p>
<p>toxins and fats from the body. It controls blood pressure and energizes the body.</p>
<p><strong>Commiphora mukul – 100 mg:</strong></p>
<p>Enhances the thyroid gland metabolism. Stimulation of the thyroid gland ups the Basal</p>
<p>Metabolic Rate (BMR). BMR determines the amount of calories that are burned when</p>
<p>one is resting.</p>
<p><strong>Garcinia cambogia – 125 mg:</strong></p>
<p>Aids effective weight-loss by working as an appetite suppressant. It restrains the</p>
<p>synthesis and absorption of triglycerides, cholesterol and fat. It also induces bowel</p>
<p>movement and works against constipation.</p>
<p><strong>Terminalia chebula – 125 mg:</strong></p>
<p>Acts as a purgative and helps excretion of toxins and from the body. It reduces the</p>
<p>absorption of triglycerides, cholesterol and fat.</p>
<p>Vitoslim is also one of the most widely recommend over the counter pills from specialists.Many of them has been working for years in this niche and their professinal opinion is really valueable.You can check them on a website included in the article.</p>
<p>One of the best thing about Vitoslim is that,there is no side effects.It only works agains your kilograms.The product can be used for weight loss on every zone of your body.</p>
<p>So,if you want to invest in this product and in  your better future-check this site,you won`t be disappointed:<a rel="nofollow" target="_blank" href="http://vitoslim-weightlossportal.freehostia.com">Vitoslim </a></p>
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<p>      <span style="italic;">
<p>To see some tips for instant weight loss take a look on my website devoted on this: <a rel="nofollow" target="_blank" href="http://www.vitoslimweightloss.blogspot.com"> Weight loss </a></p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/proved-weight-loss-method-1783677.html" title="Proved Weight loss method">http://www.articlesbase.com/women&#8217;s-health-articles/proved-weight-loss-method-1783677.html</a></div>
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		<title>Prevent Complex Ovarian Cysts — Complex Ovarian Cysts and Cancer</title>
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		<comments>http://www.womenhealthtalk.com/prevent-complex-ovarian-cysts-complex-ovarian-cysts-and-cancer/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 01:12:02 +0000</pubDate>
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Complex ovarian cysts are characterized by their fluid and solid components of which at least 50 percent are solid.  The solid components can be a cause for concern. 
The only way you and your physician can be sure that a cyst is benign or malignant is by obtaining cells from the cyst and conducting a biopsy.  [...]]]></description>
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<p><a rel="nofollow" target="_blank" href="http://Ovarian-Cysts-Relief.info">Complex ovarian cysts </a>are characterized by their fluid and solid components of which at least 50 percent are solid.  The solid components can be a cause for concern. </p>
<p>The only way you and your physician can be sure that a cyst is benign or malignant is by obtaining cells from the cyst and conducting a biopsy.  Your physician, through such testing, can determine if cancer is present. </p>
<p>The good news is that among complex ovarian cysts, 85 percent are benign. </p>
<p>If you have a <a rel="nofollow" target="_blank" href="http://Ovarian-Cysts-Relief.info">cancerous cyst</a>, your doctor will confer with you to determine the most effective and preferred course of action.  In such cases, you&#8217;ll have a number of treatment choices.   There is no single treatment method to alleviate complex ovarian cysts or cysts of other kinds.  Each person and the cyst causing the problem are evaluated on a case-by-case basis. </p>
<p><strong>The three most common types of cysts are</strong> </p>
<ul>
<li>Dermoid cysts, which, while not cancerous, can cause pain if the cyst twists upon itself and the ovary</li>
</ul>
<p> </p>
<ul>
<li>Endometrioma cysts that form outside the uterus and can result in ovary-damaging complications</li>
</ul>
<p> </p>
<ul>
<li>Cystadenomas which contain liquid and mucus.  They can cause severe pain because they grow quite large and may twist upon themselves</li>
</ul>
<p> </p>
<p>You and your physician must consider a cyst&#8217;s size as one of the key factors determining treatment. </p>
<p>You doctor may suggest immediate surgery to remove certain types of cysts.  Perhaps other cysts can be treated over time with medications &#8212; for example &#8212; to see if the cyst will shrink and become less painful. </p>
<p>Other factors that influence treatment decisions include the patient&#8217;s age, accompanying symptoms, current health and health history. </p>
<p>The majority of complex ovarian cysts prove to be benign, but all cysts have the potential to cause pain, create complications and lead to other health problems. </p>
<p>Most frequently, ovarian cysts go unnoticed.  But if any of the following conditions exist, you should learn the cause.</p>
<p><strong>Typical cyst symptoms</strong></p>
<ul>
<li>Pain during menstruation or abnormal bleeding</li>
<li>Upset stomach</li>
<li>Appetite loss</li>
<li>Breast tenderness</li>
<li>Difficulty urinating</li>
<li>Weight gain</li>
<li>Lower back pain</li>
<li>Frequent need to urinate</li>
<li>Pain during sexual intercourse</li>
<li>Bloating or abdominal pain </li>
</ul>
<p> </p>
<p><strong>More severe symptoms</strong><strong> </strong></p>
<ul>
<li>Acute abdominal pain</li>
<li>Vomiting</li>
<li>Dizziness </li>
<li>Fatigue</li>
<li>Shortness of breath and/or rapid breathing</li>
<li>Fever </li>
</ul>
<p> </p>
<p>No symptom alone or combined with others can confirm the presence of cancer.  Specific tests are necessary to make such a determination.  That&#8217;s why you should not be alarmed if you have complex ovarian cysts or if you experience one or more symptoms of such cysts. </p>
<p>If surgery is necessary, a surgeon may use laparoscopic or &#8220;keyhole&#8221; surgical techniques to remove a cyst.  Some woman may require an ovary to be removed or, in extreme cases, a hysterectomy. </p>
<p><strong>Natural treatments enable you to avoid surgery</strong> </p>
<p>If you&#8217;re currently experiencing ovarian cysts or have suffered from them previously, you may want to consider natural measures that will enable you to shrink cysts and prevent them from returning.  Such measures, when successful, would also enable you to avoid the prospect of surgery. </p>
<p>Certain dietary supplements, herbs and vitamins can help balance your hormones and improve your general health while boosting your body&#8217;s immune system and liver functions. </p>
<p>Rather than seeking relief via surgery, drugs, hormones, pain medication or other medical treatments, you can benefit from natural methods to gain relief from pain and complications caused by ovarian cysts.  Natural methods can also prevent cysts from forming initially or from coming back after surgery or medical treatments. </p>
<p>Additionally, natural methods are completely safe for you and &#8212; if you&#8217;re pregnant &#8212; your baby. </p>
<p>The method you choose to treat a complex ovarian cyst or a cancerous cyst is a decision you should make with your physician. </p>
<p><strong>Get the information you need to rid your body of complex ovarian cysts and to prevent cysts from forming in the first place</strong><strong> </strong></p>
<p>Get the most thorough and effective information available to treat complex ovarian cysts and enable you to prevent cysts from forming at all. Go to <a rel="nofollow" target="_blank" href="http://ovarian-cysts-relief.info/">http://Ovarian-Cysts-Relief.info</a></p>
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<p>Seth R. Bayly is a writer and communications consultant who specializes in presenting useful and effective healthcare, medical and physical fitness information.  His continuing goal is to help readers use this information to achieve and maintain their good health and to remain active and healthy. Go to:<a rel="nofollow" target="_blank" href="http://www.Ovarian-Cysts-Relief.info"><a rel="nofollow" target="_blank" href="http://www.Ovarian-Cysts-Relief.info">www.Ovarian-Cysts-Relief.info</a></a>     </p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/prevent-complex-ovarian-cysts-complex-ovarian-cysts-and-cancer-1783725.html" title="Prevent Complex Ovarian Cysts -- Complex Ovarian Cysts and Cancer">http://www.articlesbase.com/women&#8217;s-health-articles/prevent-complex-ovarian-cysts-complex-ovarian-cysts-and-cancer-1783725.html</a></div>
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		<title>Women, Kettlebells and a Kettlebell workout</title>
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		<pubDate>Tue, 26 Jan 2010 01:11:58 +0000</pubDate>
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Over the past few years people everywhere are wanting to use a more dynamic approach to their workout program. The individual today wants variety in their workout routine. There is a lot of different ways to get a great workout. The &#8220;Kettlebell&#8221; or to be more specific, the Russian Kettlebell weights is a great piece [...]]]></description>
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<p>
<p>Over the past few years people everywhere are wanting to use a more dynamic approach to their workout program. The individual today wants variety in their workout routine. There is a lot of different ways to get a great workout. The &#8220;Kettlebell&#8221; or to be more specific, the Russian Kettlebell weights is a great piece of equipment to incorporate into your routine. You may not really know what they are or how to use them, but that is ok. Kettlebells or Girya, which is the Russian word for this cannonball with a handle is a solid iron ball with an iron handle attached to it. This workout tool comes to us from Russia with love. Strength and flexibility Coach Pavel Tsatsouline has popularized Kettlebells in the United States.</p>
<p>Russian kettlebell lifting has been nationally recognized around the world for decades along with its competitive exercises. The kettlebells dominate over other equipment simply because of its&#8217; size and shape. It has a compact center of mass, which is moved more easily than traditional weights. The kettlebell workouts are a great way to condition the entire body. Athletes, male and female can use this apparatus for sports conditioning, as well as the average health conscience person wanting to add something new to their routine.</p>
<p>The hips, shoulders, and back are strengthened through a series of movements that benefits and helps to strengthen and stabilize the core, which is very important to everyone. Hip strength is vital in every sport on the planet. The movements with the kettlebell will increase your jumps, starts, stops, sprints, and kicks just to name a few. Hip strength is vital to these movements. The movement of the kettlebells conditions and strengths your back from various angles that are more dynamic than traditional weights.</p>
<p>This lends itself to the topic of Women Kettlebell exercises. This is not to say that there are just specific exercises for women using kettlebells. This is only to say that because of the compact center of mass it is easier for a women to move a kettlebell than some other pieces of gym apparatus. There are a great number of women that use machines in the gym and sometimes the equipment is not in proportion to the size of a woman. Generally, a womans&#8217; hand are smaller than a mans&#8217; hand so it is easier for a women to handle a kettlebell and this will result in optimal results for women.</p>
<p>I incorporate the use of kettlebells everyday with my own personal training clients. The majority being women. They love it and enjoy the mixture of kettlebells into their routine. Its is a total whole body synergistic engagement of aerobic and anaerobic endurance. Try this link and see for yourself. &lt;a target=&#8221;_new&#8221; rel=&#8221;nofollow&#8221;  target=&#8221;_blank&#8221; href=&#8221;http://kettlebell-training-for-sport.blogspot.com/2009/02/top-5-youtube-kettlebell-videos.html&#8221;&gt;http://kettlebell-training-for-sport.blogspot.com/2009/02/top-5-youtube-kettlebell-videos.html&lt;/a&gt;, <a rel="nofollow" target="_blank" href="http://www.squidoo.com/willpowerfitness-4-kettlebells">www.squidoo.com/willpowerfitness-4-kettlebells</a></p>
</p>
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<p>Willie Owens has been an athlete for most of his life playing Football and Running track at the highest levels that one can achieve. Willie was educated at the Pennsylvania State University where he majored in Exercise Sports Science. After Willie finished playing Football he decided not to go to medical school and use his education to help people achieve their fitness and health goals. Willie loves athletic specific training, but specializes in functional injury rehabilitation. Willie also holds a patent for a functional workout apparatus as well a Trademark for an athletic clothing line, both which will be available by mid 2010.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/women-kettlebells-and-a-kettlebell-workout-1783977.html" title="Women, Kettlebells and a Kettlebell workout">http://www.articlesbase.com/women&#8217;s-health-articles/women-kettlebells-and-a-kettlebell-workout-1783977.html</a></div>
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		<title>How to Tighten Your Vagina Muscles</title>
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		<pubDate>Mon, 25 Jan 2010 10:36:51 +0000</pubDate>
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Your vagina is just like any other muscle in your body and over time, it loses its elasticity and strength. This can make a woman feel very embarrassed of her body and make sex very unsatisfying. If this is happening to you, then you know how badly you want to tighten your vagina muscles so [...]]]></description>
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<p>Your vagina is just like any other muscle in your body and over time, it loses its elasticity and strength. This can make a woman feel very embarrassed of her body and make sex very unsatisfying. If this is happening to you, then you know how badly you want to <strong><a rel="nofollow" target="_blank" href="http://www.strongerfemalemuscles.com">tighten your vagina muscles</a></strong> so you can regain some confidence.</p>
<p>When your vagina muscles are loose, you notice a huge difference in sex. You just don’t feel that much pleasure from it anymore and neither does your partner. He won’t want to have sex that often because he doesn’t get much pleasure from it and because it is awkward. This makes you hate your body and it shouldn’t be this way. You can easily fix this problem.</p>
<p>In order to <strong><a rel="nofollow" target="_blank" href="http://www.strongerfemalemuscles.com">tighten your vagina muscles</a></strong>, practice some kegel exercises. A kegel exerscie refers to the muscles you have to use in order to strengthen your PC muscles. These muscles are the ones you use to hold in your urine when you have to use the washroom. If you can use these muscles more often than that and contract them without having to urinate, then you are performing a kegel exercise. This is the best way to tighten up those muscles and to get your vagina tight again.</p>
<p>With a <strong><a rel="nofollow" target="_blank" href="http://www.strongerfemalemuscles.com">tight vagina</a></strong>, you can have better sex and also, have more powerful orgasms. The tighter and stronger your PC muscles are, the better sex is because you can grasp onto your man tighter with just using those muscles. You can also have way better orgasms and it just makes your sex life that much better.</p>
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<p>Childbirth and other factors go into making a vagina looser. This makes sex less enjoyable and definitely affects a woman’s self esteem. If this is happening to you, then it is time that you did something about it.</p>
<p>Find out from this <a rel="nofollow" target="_new" href="http://www.strongerfemalemuscles.com">helpful site</a> what you can be doing at home to strengthen your kegel muscles and tighten your vagina today. Learn how to get your vagina back to its normal state and start having amazing sex again.
</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/how-to-tighten-your-vagina-muscles-1775972.html" title="How to Tighten Your Vagina Muscles">http://www.articlesbase.com/women&#8217;s-health-articles/how-to-tighten-your-vagina-muscles-1775972.html</a></div>
<p>     </span></p>
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		<title>Why Don’t Doctors Offer Tubal Reversal Surgery More Often?</title>
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		<pubDate>Mon, 25 Jan 2010 10:36:47 +0000</pubDate>
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If you are a woman who has had her tubes tied and then regretted that decision, you are certainly not alone. Many women have tubal ligation each year and then later decide they would like to have more children. Unfortunately, some women and their doctors are not aware of a procedure called a tubal reversal. [...]]]></description>
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<p>If you are a woman who has had her tubes tied and then regretted that decision, you are certainly not alone. Many women have tubal ligation each year and then later decide they would like to have more children. Unfortunately, some women and their doctors are not aware of a procedure called a tubal reversal. Instead, they end up opting for in vitro fertilization (IVF) which can be very expensive.</p>
<p>For some reason, many doctors are under the impression that the only way a woman can get pregnant after having her tubes tied is by having IVF. This may be so because many doctors are not taught about tubal reversal surgery in medical school. Even doctors who go into reproductive endocrinology may have never seen a tubal reversal surgery done during school or at the hospital where they trained. One reason for this is that most health insurance does not cover the cost of the surgery and most hospitals want insurance for such procedures.</p>
<p>No matter what the reason your doctor may not know to offer this reversal procedure option, it is important for women to understand the high cost of in vitro fertilization as compared with having a tubal reversal surgery done.  To start you should know that reversal surgery averages $8000 - $9000.  However, there are top notch doctors which offer this option for less and there are very experienced doctors with this procedure as this is all they do.  Check out the Chapel Hill Tubal Reversal Center website for more information.</p>
<p>Each year in the United States, about 2 million women will have some kind of fertility treatment. Most women begin with some kind of drug treatment to assist with ovulation. That can range in price up to $1500 each menstrual cycle. Not only does the woman have to pay for the medication, but also the doctor&#8217;s visits and ultrasound scans required to follow her during treatment.</p>
<p>Of course, if that doesn&#8217;t work then doctors usually move onto some sort of assisted reproductive therapy. If you had a tubal ligation you are trying to overcome, you will proceed directly to this step which itself requires medication so you will superovulate and the ultrasounds to check progress and then the painful procedure to recover all the eggs released.  </p>
<p>Commonly, a couple will go through the process of in vitro fertilization which can cost an average of $10,000 - $12,000 per cycle. While some are lucky enough to get pregnant on their first try, most often you will have to attempt more than one cycle. As you can see,  that can become very expensive over time. That is the number of women having previous cycles goes down with each cycle added.  They simply can&#8217;t afford it.</p>
<p>This is why it is so important for doctors to offer the option of having tubal reversal surgery rather than immediately jumping into IVF. It is an option that is not only less expensive, but it also allows the woman to try to get pregnant each and every month if she wants.  With each month, her chances get better and better whereas with the other option, it does not.  How we get better informed doctors to let women know this information given the lack of medical training in the procedure is a question we simply don&#8217;t know how to answer.</p>
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<p>To learn more about this surgical option, please review these <a rel="nofollow" target="_blank" href="http://search.atomz.com/search/?sp-q=tubal+reversal+videos&sp;-a=sp100235ea">tubal reversal</a> videos.  Visit the Chapel Hill Tubal Reversal Center website as well at <a rel="nofollow" target="_blank" href="http://www.tubal-reversal.net/">http://www.tubal-reversal.net/</a> You can also get a <b>FREE</b> phone consultation at (919) 968-4656 which should answer many of your questions.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/why-dont-doctors-offer-tubal-reversal-surgery-more-often-1775974.html" title="Why Don't Doctors Offer Tubal Reversal Surgery More Often?">http://www.articlesbase.com/women&#8217;s-health-articles/why-dont-doctors-offer-tubal-reversal-surgery-more-often-1775974.html</a></div>
<p>     </span></p>
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		<title>Ladies…Do You Need A Daily Dose Of Positive Encouragement? Please Let Father Time Help You!</title>
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		<pubDate>Mon, 25 Jan 2010 10:36:43 +0000</pubDate>
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I Am A Self Help Writer Who Sends Out Motivational E-Mails Daily! You Might Be Able To Get A Free Subscription&#8230;For A Limited Time! This Is Good News For You!
 
Hello Ladies, my name is Father Time, and I am a published writer for the past 32 years. I write mostly self-help materials, as well as some spiritual, [...]]]></description>
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<h3>I Am A Self Help Writer Who Sends Out Motivational E-Mails Daily! You Might Be Able To Get A Free Subscription&#8230;For A Limited Time! This Is Good News For You!</h3>
<p> </p>
<p>Hello Ladies, my name is <strong>Father Time</strong>, and I am a published writer for the past 32 years. I write mostly self-help materials, as well as some spiritual, philosophical, and &#8220;feeling good&#8221; <em>type</em> magazine articles, essays, and even some poetry, and some sales and marketing training. I often write as a ghost writer for other people, so my name rarely appears in print. To me, the <strong>Good Karma</strong> is more important than the recognition! The pay check or fee isn&#8217;t bad either! I have also written numerous Greeting Card Verses of <strong>Love</strong> or <strong>Friendship</strong>, some poems and even a few song lyrics, but don&#8217;t ask me which ones&#8230;remember: <em>Ghost Writer</em>!</p>
<p>Aside from the writing, I also have a really Fabulous <strong>Online SuperStore at <a rel="nofollow" target="_blank" href="http://www.fathertimepublishing.com/">www.FatherTimePublishing.com</a></strong>, which you will LOVE and when you do, <strong>please do me a favor and</strong> tell a few friends about it! In fact, you can even send them <strong>this article</strong> or give them the link to it! <strong>I Thank You</strong> for that and the folks at <strong>ArticlesBase.com</strong> will thank you too! (If this article was reposted elsewhere, then <em>they are a great website</em> where you&#8217;re reading this, so please see <em>what else they have</em> to offer as well!)</p>
<p><strong>Big News&#8230;Ladies:</strong> My awesome website lists a <strong>Daily Motivational e-mail Service</strong> for only <em>30 bucks</em> a month! People are happy to pay this because it is ONLY a dollar a day, and these e-mails are usually <strong>fabulous!</strong> However, for a limited time ONLY, you can hop on my website and register to receive the e-mails for FREE! <a rel="nofollow" target="_blank" href="http://www.fathertimepublishing.com/product_info.php?cPath=2900129&amp;products_id=42486784"><strong>Please Click Here To Learn More About Father Time&#8217;s Daily Dose Of Motivation Via e-mail!</strong></a><strong> </strong>If the talking character is there to offer you a FREE subscription, then it will be <strong>your lucky day!</strong> You can sign up for free, and there is no telling how long the free subscription might last! It may be for three months, or <em>maybe forever</em>, I have not yet decided!</p>
<p>Please also spread some <strong>Good Karma</strong> by telling a few friends about this awesome offer, either by sending them this article or by sending them the link to my website (the URL for that specific page) but PLEASE<strong> do not</strong> sign up <strong>other</strong> people&#8230;some folks are <em>funny</em> about who they receive e-mails from and why! <strong>**Please</strong> <strong>let them sign up for themselves!</strong> <strong>Thanks!**</strong></p>
<p>Girls, we look forward to having you as a new subscriber, while the FREE sign-up period lasts, and if you miss it, then you might catch it again at some later date! Or perhaps there will be a special rate from time to time!</p>
<p><strong>Many Blessings To All!</strong></p>
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<p>Father Time has been a published writer for over thirty two years and particularly focuses on motivational and self-help writing and speaking! He also has many years of sales experience and writes sales &amp; marketing training and materials. He has a fabulous eBook featuring over 111 Ideas How Practically Anyone Can Make Money From Home With Their Very Own Home Based Business! You don&#8217;t have to live in the USA for this eBook to help you!</p>
<p>Father Time currently does a lot of writing for hire, especially article marketing pieces for folks who have their own websites to promote. IF you have a website, you should contact him for some good writing to promote your site; right away! You will be glad that you did! Details are found on his website!</p>
<p>Father Time also deals in wholesale merchandise, and is willing to help ordinary people who need to earn cash, by selling small quantities of wholesale items that people can re-sell for a cash profit. This is an easy way to earn an immediate cash income, it&#8217;s just like selling Avon, for example! There are great catalogs available as well!</p>
<p>Father&#8217;s website: <a rel="nofollow" target="_blank" href="http://www.FatherTimePublishing.com">www.FatherTimePublishing.com</a> and if YOU are simply purchasing at retail, you save an extra 15% off. (Sorry, discount doesn&#8217;t apply to writing, readings, eBooks, sales items, or wholesale packages) The coupon code is: SaveNow</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/ladiesdo-you-need-a-daily-dose-of-positive-encouragement-please-let-father-time-help-you-1777308.html" title="Ladies...Do You Need A Daily Dose Of Positive Encouragement? Please Let Father Time Help You!">http://www.articlesbase.com/women&#8217;s-health-articles/ladiesdo-you-need-a-daily-dose-of-positive-encouragement-please-let-father-time-help-you-1777308.html</a></div>
<p>     </span></p>
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		<title>Which Ab Workout Equipment To Use?</title>
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		<pubDate>Mon, 25 Jan 2010 10:36:37 +0000</pubDate>
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Over the years, body builders have regularly used weights, dumb-bells and other equipment whilst exercising to develop their muscles or even to maintain them.
One of the latest and best pieces of ab workout equipment that you can use to develop your abdominal muscles has to be the ball. Until recently, the ball was regarded as [...]]]></description>
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<p>Over the years, body builders have regularly used weights, dumb-bells and other equipment whilst exercising to develop their muscles or even to maintain them.</p>
<p>One of the latest and best pieces of ab workout equipment that you can use to develop your abdominal muscles has to be the ball. Until recently, the ball was regarded as not really being suitable but things have moved on.  These days many people use the ball in their regular workout routines either at the gym or at home.</p>
<p>Over the years, the use of the ball has grown in popularity and most people use it in their ab workout exercises today.  Exercising with the ball can be fun and they are available in different weights and sizes and can be used in some of your ab workout exercises.</p>
<p>People who use the ball in their regular exercise routines have commented on how quickly their upper and lower abdominal muscles seem to develop.  So if you want to see how easy it can be to develop your abs, I would recommend that you adopt the exercise ball as a part of your regular exercise routine.</p>
<p>By using the ball, you will be able to perform the many exercises where you need to rotate the trunk, in order to exercise and strengthen the abs.</p>
<p>Some users of the ball have said that they have found it easier to do ‘raised leg exercises and routines’ when they have used the ball.</p>
<p>Alternatively, by going to the gym for your daily workout, you have access to a wide variety of other pieces of equipment.</p>
<p>There will be different types of cable machines that can be used, as well as non cable weight machines available for your use.  By using the weight cable machines, you will be able to exercise your abdominal muscles in a variety of different ways, by intensifying the amount of pressure that you work against.</p>
<p>These are just a couple of the types of exercise equipment that is available, either for use at home or in your local gym.  But most importantly of all, you will need to establish a routine and regularly work through it for positive results.</p>
<p>For more great information on ab-workout-equipment, click on the link below.</p>
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<p>Nafisa Taylor is a keen enthusiast of Abs Workouts.  For more great information on Ab Workouts, visit<br />
<a rel="nofollow" target="_blank" href="http://perfectabs-4-u.com/ab-workout-equipment/">http://perfectabs-4-u.com/ab-workout-equipment/</a>
</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/which-ab-workout-equipment-to-use-1780401.html" title="Which Ab Workout Equipment To Use?">http://www.articlesbase.com/women&#8217;s-health-articles/which-ab-workout-equipment-to-use-1780401.html</a></div>
<p>     </span></p>
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		<title>Menstruation Disorders — Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Yin Deficiency In TCM Perspective</title>
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		<pubDate>Sun, 24 Jan 2010 13:41:49 +0000</pubDate>
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Kidney yin deficiency is defined as a condition of the yang is not rising. Since kidney is one of organ governed the reproductive system and regulates the production of certain hormones during the process of menstrual cycle, deficiency of kidney yin distorts each step of the reductive function in phrase I, leading to prolonged yin [...]]]></description>
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<p>Kidney yin deficiency is defined as a condition of the yang is not rising. Since kidney is one of organ governed the reproductive system and regulates the production of certain hormones during the process of menstrual cycle, deficiency of kidney yin distorts each step of the reductive function in phrase I, leading to prolonged yin phrase.</p>
<p>I. Symptoms<br /> 1. Feeling hot in palms and soles<br /> 2. Heat sensations;<br /> 3. Night sweats<br /> 4. Flushed face; emaciated features;<br /> 6. Dry mouth<br /> 7. Premature gray hair<br /> 8. Hot flush<br /> 9. Vagina dryness<br /> 10. Scanty cervical mucus<br /> 11. Amenorrhea or decreased menstrual flow and<br /> 12. Infertility in females and low sperm count in men<br /> 13. Etc.</p>
<p> II. Causes<br /> 1. Occupation<br /> Women who work in a hot environment work place for a prolonged period of time will cause yin deficiency as the women body need to maintain the normal temperture by cooling down the body.</p>
<p> 2. Unhealthy diet<br /> Women who love to diet with high level of saturated fat and trans fat as well as drinking cold drink comes directly from the refrigerator are most likely to suffer kidney yin deficiency caused by excessive yang produced in the stomach&#8217;s function in food absorption.</p>
<p> 3. Spleen qi deficiency<br /> Since spleen in charge of transformation qi and fluid in the body and to the other organ, damage of the spleen or stomach inability to provide enough yin for the productive organ to perform its normal menstrual cycle, cause prolonged yin phrase.</p>
<p> 4. Aging<br /> Since women are classified as yin in nature, aging causes depletion of kidney essence -the true yin in the body, leading to scanty period or amenorrhea and early menopause.</p>
<p> III. Treatments<br /> A. With herbs<br /> 1. Chinese angelica roots (Dong qui)<br /> It is one of most effective blood tonic herb. Whenever there are qi deficiency, it also causes blood deficiency.</p>
<p> 2. Rehmannia glutinosa (Shu di huang)<br /> It is one of the good herb for tonifying blood, nourishing yin and blood and enriching kidney essence.</p>
<p> 3. Ligustrum lucidum (Nu zhen zi)<br /> Nu zhen zi is good for liver and kidney tonification and clearing heat due to yin deficiency.</p>
<p> 4. Morus Albus (Sang shen)<br /> The herbs is most used in nourishing yin, tonifying blood and promoting the generation of body fluids<br /> B. With acupuncture<br /> Suggested acupuncture points:<br /> 1. BL15 (Xin shu)<br /> 2. BL18 (Gan shu)<br /> 3. BL23 (Shen shu)<br /> 4. HT7 (Shen men)<br /> 5. KD3(Tai Xi) and<br /> 6. LI3 (Tai chong) and<br /> 7. SP6 (San yin jiao)<br /> 8. Etc.</p>
<p> C. With foods<br /> 1. Kelp<br /> 2. Potato<br /> 3. Tomato<br /> 4. Yam<br /> 5. Avocado<br /> 6. Lemon<br /> 7. Pear<br /> 8. Pineapple<br /> 9. Watermelon<br /> 10. Black beans<br /> 11. Coconut milk<br /> 12. All Fishes<br /> 13. Fresh water clam, and crab<br /> 14. Oyster<br /> 15. Beef<br /> 16. Pork<br /> 17. Pork kidney<br /> 18. Chicken egg<br /> 19. Honey<br /> 20. Etc.</p>
<p>For the best pregnancy self help program review, please visit<br /> <a rel="nofollow" target="_blank" href="http://bestfertility.blogspot.com/">http://bestfertility.blogspot.com/</a><br /> For series of Infertility Articles, please visit<br /> <a rel="nofollow" target="_blank" href="http://fertility-infertility.blogspot.com/">http://fertility-infertility.blogspot.com/</a><br /> or my home page at<br /> <a rel="nofollow" target="_blank" href="http://medicaladvisorjournals.blogspot.com/">http://medicaladvisorjournals.blogspot.com</a></p>
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<p>&#8220;Let Take Care Your Health, Your Health Will Take Care You&#8221; Kyle J. Norton<br />
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/menstruation-disorders-symptoms-causes-and-treatments-of-amenorrhea-caused-by-kidney-yin-deficiency-in-tcm-perspective-1774668.html" title="Menstruation Disorders -- Symptoms, Causes and Treatments Of Amenorrhea Caused By Kidney Yin Deficiency In TCM Perspective">http://www.articlesbase.com/women&#8217;s-health-articles/menstruation-disorders-symptoms-causes-and-treatments-of-amenorrhea-caused-by-kidney-yin-deficiency-in-tcm-perspective-1774668.html</a></div>
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		<title>Menstruation Disorders - Amenorrhea Caused By Kidney Yang Deficiency In TCM Perspective</title>
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In traditional Chinese medicine is defined as a organ in charge of storing kidney essence, will, determination, and power of memory, water distribution, bone marrow, spinal and brain marrow, graping qi and bladder as well as hearing , and 2 private parts. Imbalance of kidney sometime can be caused by kidney yang deficiency due to [...]]]></description>
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<p>In traditional Chinese medicine is defined as a organ in charge of storing kidney essence, will, determination, and power of memory, water distribution, bone marrow, spinal and brain marrow, graping qi and bladder as well as hearing , and 2 private parts. Imbalance of kidney sometime can be caused by kidney yang deficiency due to intake of raw and cold foods, rigid exercise, frequent ejaculation, etc., leading to dampness accumulation that can manifest to damp heat, leading to phlegm.</p>
<p>I. Symptoms<br />1. Low sexual desire<br />2. Lower back and knee pain<br />3. Diarrhea<br />4. Frequent urination<br />5. Clear and profuse urination<br />6. Difficulty urinating, and<br />7. Edema<br />8. Sexual dysfunction<br />9. <br />10. Infertility<br />11. Clear vaginal discharge<br />12. No ovulation for some women<br />13. Etc.</p>
<p>II. Causes<br />1. Colding effect<br />Eating cold foods for a prolonged period of time will cause kidney yang deficiency. Cold foods are yin in nature, after entering the stomach, our body needs to provide more yang to digest it that depletes the yang qi.</p>
<p>2. Frequent sexual activity<br />Frequent sexual activity may not affect the young men and women, because kidney essence is abundant, but you reach a certain age, kidney essence slowly deplete, leading to yang qi deficiency causing low sexual desire and distorting the normal menstrual cycle including amenorrhea.</p>
<p>3. Occupation<br />Working in a cold environment for a prolonged period of time will cause yang deficiency, as our body need to balance the normal body temperature by constantly producing heat to counter the cold.</p>
<p>4. Etc.<br />III. Treatments<br />A. With Herbs<br />1. Bu Gu Zhi<br />Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It tonifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of spleen in qi distribution.</p>
<p>2. Lu rong<br />Lu rong is also known as deer antler, deer antler velvet, it is a great herb that helps to reduce the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver&#8217;s function in blood formation and kidney&#8217;s function in fluid distribution, it reduces the yang deficiency in the body.</p>
<p>3. Du Zhong<br />It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.</p>
<p>4. Etc.</p>
<p>B. With acupuncture<br />Suggested acupuncture points<br />1. UB23 (Shenshu)<br />2. GV4 (Mingmen)<br />3. CV4(Guanyang)<br />4. CV6 (Qihai)<br />5. KD3 (taixi)<br />6. KD7 (Fuliu)<br />7. UB52 (Zhishi)<br />8.Etc.</p>
<p>C. With Foods<br />1. Radish<br />2. Squash<br />3. Turnip<br />4. Cherry,<br />5. Lychi<br />6. Peach<br />7. Strawberry<br />8. Pistachio nuts</p>
<p>9. Etc.</p>
<p>For the best pregnancy self help program review, please visit<br /><a rel="nofollow" target="_blank" href="http://bestfertility.blogspot.com/">http://bestfertility.blogspot.com/</a><br />For series of Infertility Articles, please visit<br /><a rel="nofollow" target="_blank" href="http://fertility-infertility.blogspot.com/">http://fertility-infertility.blogspot.com/</a></p>
<p>For Menstruation Disorders</p>
<p>http://menstruationdisorders-77.blogspot.com</p>
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<p>      <span style="italic;">
<p>&#8220;Let Take Care Your Health, Your Health Will Take Care You&#8221; Kyle J. Norton<br />
I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.</p>
<p>Article Source:<a target="_blank" href="http://www.articlesbase.com/women's-health-articles/menstruation-disorders-amenorrhea-caused-by-kidney-yang-deficiency-in-tcm-perspective-1771059.html" title="Menstruation Disorders - Amenorrhea Caused By Kidney Yang Deficiency In TCM Perspective">http://www.articlesbase.com/women&#8217;s-health-articles/menstruation-disorders-amenorrhea-caused-by-kidney-yang-deficiency-in-tcm-perspective-1771059.html</a></div>
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