<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    
    <title>Worcester Rowing Club Notices</title>
    <link>http://www.wrc1874.co.uk</link>    <description>Worcester Rowing Club Notices and Announcements</description>    <copyright>Copyright Worcester Rowing Club 2010</copyright>    <generator>CGFeedMaker 1.0.11 on CMS Made Simple</generator>        <webMaster>web@wrc1874.co.uk (Admin User)</webMaster>    
                
        <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/WorcesterRowingClubNotices" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="worcesterrowingclubnotices" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
      <title>Nutrition Seminar on 29th March</title>
      <link>http://www.wrc1874.co.uk/news/117/68/Nutrition-Seminar-on-29th-March.html</link>
            <description>Annie Lambeth-Mansell will deliver a session on 29th March 2012 at 7pm on the subject of Nutrition.                       ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/eUwhMIeo72A" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 08 Feb 2012 11:53:47 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/117/68/Nutrition-Seminar-on-29th-March.html</guid>
    </item>
        <item>
      <title>"The Physiology and Principles of Training"</title>
      <link>http://www.wrc1874.co.uk/news/116/68/The-Physiology-and-Principles-of-Training.html</link>
            <description>Andrew Renfree is giving a talk at 7pm on Thursday February 2nd at the clubhouse                         ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/ibBojQk8xvo" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 27 Jan 2012 15:11:33 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/116/68/The-Physiology-and-Principles-of-Training.html</guid>
    </item>
        <item>
      <title>Tuesday Dinner Nights</title>
      <link>http://www.wrc1874.co.uk/news/115/68/Tuesday-Dinner-Nights.html</link>
            <description>We are planning on starting up food on Tuesday nights again.                             ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/m2wNgvLjpRo" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 16 Nov 2011 23:28:51 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/115/68/Tuesday-Dinner-Nights.html</guid>
    </item>
        <item>
      <title>Closing Day and Boat Naming</title>
      <link>http://www.wrc1874.co.uk/news/114/68/Closing-Day-and-Boat-Naming.html</link>
            <description>All members are invited to the Club this Sunday 25th Sept. to participate in the Closing Day Rowing Events and to attend the Naming of Two New Boats at approx. 1.30.p.m.         ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/nKrCB4OFlGM" height="1" width="1"/&gt;</description>
      <pubDate>Fri, 23 Sep 2011 07:47:27 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/114/68/Closing-Day-and-Boat-Naming.html</guid>
    </item>
        <item>
      <title>Medals for WRC at the 2011 British Rowing Championships</title>
      <link>http://www.wrc1874.co.uk/news/113/68/Medals-for-WRC-at-the-2011-British-Rowing-Championships.html</link>
            <description>Steven Hemsworth and Tim Porter won gold in the Men's Lightweight Pair. In the Womens Lightweight coxless four Kate Lewington-Williams, Emma Robertson, Katherine Rollins and Anne O'Connell won a bronze medal.         ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/Qj5bRnEvN_0" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 18 Jul 2011 22:27:16 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/113/68/Medals-for-WRC-at-the-2011-British-Rowing-Championships.html</guid>
    </item>
        <item>
      <title>Juniors Ergo Challenge - a fantastic success</title>
      <link>http://www.wrc1874.co.uk/news/112/68/Juniors-Ergo-Challenge---a-fantastic-success.html</link>
            <description>Two new club records set, nearly a British record and the official Concept 2 WJ16 24 hour record at 291.656m.                    ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/39UYt1t1AjM" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 13 Jun 2011 22:04:27 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/112/68/Juniors-Ergo-Challenge---a-fantastic-success.html</guid>
    </item>
        <item>
      <title>Ergo Challenge: Now Officially A Guinness World Record Attempt</title>
      <link>http://www.wrc1874.co.uk/news/111/68/Ergo-Challenge-Now-Officially-A-Guinness-World-Record-Attempt.html</link>
            <description>Well, it's official! Guinness World Records have accepted our application for a world record attempt.                         ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/VTSA4sXNwes" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 06 Jun 2011 21:10:59 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/111/68/Ergo-Challenge-Now-Officially-A-Guinness-World-Record-Attempt.html</guid>
    </item>
        <item>
      <title>Juniors Ergo Challenge</title>
      <link>http://www.wrc1874.co.uk/news/109/68/Juniors-Ergo-Challenge.html</link>
            <description>Between 7.00pm Friday 10th June and 7.00pm Saturday 11th June. Laura’s WJ15s and Bob’s J16 -18s will attempt side-by-side ergo challenges in the clubhouse, both round the clock.            ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/OQJRF2JNg18" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 16 May 2011 10:20:17 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/109/68/Juniors-Ergo-Challenge.html</guid>
    </item>
        <item>
      <title>Boat Naming of the "Tom Bader" Coxed Four.   Sunday 8th May 2011</title>
      <link>http://www.wrc1874.co.uk/news/108/68/Boat-Naming-of-the-Tom-Bader-Coxed-Four-Sunday-8th-May-2011.html</link>
            <description>The Club is holding a naming Ceremony on the above date for the Swift Coxed Four acquired last season.                     ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/GrGNoShXcf8" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 27 Apr 2011 22:10:56 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/108/68/Boat-Naming-of-the-Tom-Bader-Coxed-Four-Sunday-8th-May-2011.html</guid>
    </item>
        <item>
      <title>All set for the Head</title>
      <link>http://www.wrc1874.co.uk/news/107/68/All-set-for-the-Head.html</link>
            <description>The river is looking good at the moment and is continuing to drop.                           ...&lt;img src="http://feeds.feedburner.com/~r/WorcesterRowingClubNotices/~4/S0FVp7aBlq0" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 17 Feb 2011 16:41:40 +0000</pubDate>
      <guid>http://www.wrc1874.co.uk/news/107/68/All-set-for-the-Head.html</guid>
    </item>
      </channel>
</rss>

