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			        <title><![CDATA[Working Mother Radio]]></title>
			        <link>http://www.WorkingMotherRadio.com</link>
			        <language>en-us</language>
			        <copyright>2021 Entertainment Right Now</copyright>
			        <itunes:subtitle><![CDATA[WORKING MOTHER RADIO provides educated and affluent women with the solutions and strategies you need to thrive while you balance work, family and life.]]></itunes:subtitle>
			        <itunes:author>Entertainment Right Now</itunes:author>
					<itunes:summary><![CDATA[WORKING MOTHER RADIO - from the pages of the nation's premier magazine for moms, Working Mother is mentor, role model and advocate for the country's more than 17 million moms who are devoted to their families and committed to their careers. Join host and working mother of two, Bettina Bush, each week as she brings the pages of Working Mother Magazine to life in the studio and on the road.  Get great advice from leading experts on your child's health issues, eating healthy and staying fit, managing stress, career strategies, books, new gadgets and more. Get an inside look at National Trade Shows - learn how to look for the best safety features in a new car, how to take great family photos, and what to look for in a pediatrician. WORKING MOTHER RADIO provides educated and affluent women with the solutions and strategies you need to thrive while you balance work, family and life.]]></itunes:summary>
					<description><![CDATA[WORKING MOTHER RADIO - from the pages of the nation's premier magazine for moms, Working Mother is mentor, role model and advocate for the country's more than 17 million moms who are devoted to their families and committed to their careers. Join host and working mother of two, Bettina Bush, each week as she brings the pages of Working Mother Magazine to life in the studio and on the road.  Get great advice from leading experts on your child's health issues, eating healthy and staying fit, managing stress, career strategies, books, new gadgets and more. Get an inside look at National Trade Shows - learn how to look for the best safety features in a new car, how to take great family photos, and what to look for in a pediatrician. WORKING MOTHER RADIO provides educated and affluent women with the solutions and strategies you need to thrive while you balance work, family and life.]]></description>
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						<itunes:name>Entertainment Right Now</itunes:name>
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											<itunes:category text="Kids &amp; Family">
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				    			        	<item>
			        	    <title>Successful Thoughts | SEGMENT 1 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:06:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Are insecurities in the work place holding you back? There are "5 Beliefs That Mess Up Career Success" according to Barbara Turvett (@barbaraturvett), Executive Editor for Working Mother (@_workingmother_). Join us for tips to shift your perspective to achieve success.]]>
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							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Are insecurities in the work place holding you back? There are "5 Beliefs That Mess Up Career Success" according to Barbara Turvett...</itunes:summary>
			        	    <itunes:subtitle>Are insecurities in the work place holding you back? There are "5 Beliefs That Mess Up Career Success" according to Barbara Turvett...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>357</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>That's A Wrap! | SEGMENT 5 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:02:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Take the headaches out of gift wrapping and turn it into a party! "Invite your friends over, make cookies and trade gift wrapping items", shares Gina Tepper (@GinaTepper). You don't need to spend a fortune to make your gifts look amazing. Discover how you can implement nature, recycled items, and household items into your wrapping to add an extra touch of thoughtfulness to your gift giving!]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Discover how you can implement nature, recycled items, and household items into your wrapping to add an extra touch of thoughtfulness to your gift giving!</itunes:summary>
			        	    <itunes:subtitle>Discover how you can implement nature, recycled items, and household items into your wrapping to add an extra touch of thoughtfulness to your gift giving!</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>456</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Healthy Boundaries | SEGMENT 3 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:04:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Don't be afraid to say, 'NO'! Create a healthy work environment by establishing boundaries. Barbara Turvett (@barbaraturvett) teaches us that the true meaning of being a 'team player' is staying balanced in your work AND life choices. Setting boundaries helps your productivity, mental health, and will help you gain respect from your colleagues. Learn how you can set boundaries and take a stand against office bullying to make your work a happier, more successful space. Take a stand for your future now!]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary> Setting boundaries helps your productivity, mental health, and will help you gain respect from your colleagues. Learn how...</itunes:summary>
			        	    <itunes:subtitle> Setting boundaries helps your productivity, mental health, and will help you gain respect from your colleagues. Learn how...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>459</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Leaders and Friends | SEGMENT 2 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:05:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Don't let the title fool you! Barbara Turvett (@barbaraturvett), Executive Editor for Working Mother (@_workingmother_), shares that being a leader does not mean we must have an official title, and that friends at work may be beneficial to our well-being. Lend an ear and hear how you can make positive contributions to your work environment!]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Being a leader does not mean we must have an official title. Hear how you can make positive contributions to your work.</itunes:summary>
			        	    <itunes:subtitle>Being a leader does not mean we must have an official title. Hear how you can make positive contributions to your work.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>458</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Holiday Crafting Arsenal | SEGMENT 4 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:03:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Make your holiday crafting a much more cheerful time! Jot down these simple tools given by Gina Tepper (@GinaTepper) founder and designer of giftdecorating.com AND GinaTepper.com, to make this busy season a piece of cake. First tip: Reuse and recycle to make a merry statement on a budget! Listen for more.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Make this busy season a piece of cake. First tip: Reuse and recycle to make a merry statement on a budget! Listen for more.</itunes:summary>
			        	    <itunes:subtitle>Make this busy season a piece of cake. First tip: Reuse and recycle to make a merry statement on a budget! Listen for more.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>504</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Success and Wrapping | FULL SHOW | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:07:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Your thoughts may be holding you back from the success you are searching for! Barbara Turvett, Executive Editor for Working Mother, covers "5 Beliefs That Mess Up Career Success and How To Change Them". Sit down with us and discover how to be the leader you've always dreamed of while achieving balance in work and personal life. Also, don't miss our holiday crafting tips with Gina Tepper, founder of giftdecorating.com and GinaTepper.com. She loads us up with a holiday arsenal of crafting supplies and helps ease our stress and make the daunting task of wrapping gifts enjoyable!<br />
<br />
Segment 1: Successful Thoughts<br />
Segment 2: Leaders and Friends<br />
Segment 3: Healthy Boundaries<br />
Segment 4: Holiday Crafting Arsenal<br />
Segment 5: That's A Wrap!<br />
Segment 6: Personalize Your Holiday]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Barbara Turvett on "5 Beliefs That Mess Up Career Success". Then, Gina Tepper makes the daunting task of wrapping gifts enjoyable! </itunes:summary>
			        	    <itunes:subtitle>Barbara Turvett on "5 Beliefs That Mess Up Career Success". Then, Gina Tepper makes the daunting task of wrapping gifts enjoyable! </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>2664</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Personalize Your Holiday | SEGMENT 6 | #150 </title>
							<pubDate>Thu, 1 Dec 2016 12:01:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Have an oddly shaped gift and not sure how to wrap it? Join Gina Tepper (@GinaTepper), founder of giftdecorating.com, as she provides pro solutions to make your wrapping experience much easier. Plus, learn how to add personal touches that will make your loved ones will adore.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[success, achieve, working mother, skills, talent, setting boundaries, bullying, career, change, holiday, giftwrapping, decorating]]></itunes:keywords>
							<itunes:summary>Get solutions to make your wrapping experience much easier. Plus, learn how to add personal touches that will make your loved ones will adore.</itunes:summary>
			        	    <itunes:subtitle>Get solutions to make your wrapping experience much easier. Plus, learn how to add personal touches that will make your loved ones will adore.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>345</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Answer Your Calling | SEGMENT 2 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:05:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[According to the Dalai Lama, the Western Woman will save the world. We are being called, not as mothers and daughters, but as empowered women. Crystal Morissette (@crystalandrus) discusses the importance of healing the wounds of your inner child to embolden your true self. Crystal explains, understanding your "emotional age", is the first step on the road to empowerment.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>Crystal Morissette (@crystalandrus) discusses the importance of healing the wounds of your inner child to embolden your true self...</itunes:summary>
			        	    <itunes:subtitle>Crystal Morissette (@crystalandrus) discusses the importance of healing the wounds of your inner child to embolden your true self...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>373</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        	    <title>Give Them The Tools | SEGMENT 6 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:01:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA["Sit down and write your worst." This advice from Brod Bagert (@brodbagert), Author of "Captain Perseverance: How I Became A Superhero", on discussing how to teach children perseverance through poetry. The award winning author explains how poetry can convey an important message to our children: You don't have to be excellent at everything, but with determination, you'll get better. Concentrating on effort opposed to outcome allows creativity to flourish. Learn how the power of direct and simple poetry can help boost your child's confidence.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>Poetry can convey an important message to our children: You don't have to be excellent at everything, but with determination, you'll get better. </itunes:summary>
			        	    <itunes:subtitle>Poetry can convey an important message to our children: You don't have to be excellent at everything, but with determination, you'll get better. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>340</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>Stick With It | SEGMENT 5 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:02:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA["Don't Give Up!"  Clich? terms, although supportive, are difficult to communicate to children feeling discouraged. Brod Bagert (@brodbagert), Author of "Captain Perseverance: How I Became A Superhero", says this tool will allow you to relate to your child's mindset. Learn how Brod's book can help transform your child into their own personal superhero!]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>Brod Bagert (@brodbagert), Author of "Captain Perseverance: How I Became A Superhero", says this tool will allow you to relate to your child's mindset. </itunes:summary>
			        	    <itunes:subtitle>Brod Bagert (@brodbagert), Author of "Captain Perseverance: How I Became A Superhero", says this tool will allow you to relate to your child's mindset. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>328</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>The Depth's from Which We Rise | SEGMENT 1 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:06:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA["It gets into your blood and makes you feel tarnished, and on some level, it just eats away at your soul." Author and women's rights advocate, Crystal Morissette (@crystalandrus), shares her poignant and turbulent journey beginning with a history of sexual abuse, homelessness, and a traumatic head injury. Today, Crystal operates an international, certified coaching program for female empowerment and healing. The S.W.A.T. Institute (@swat_institute) is now available in over 30 countries and has been featured on notable media outlets including Oprah.com, New York Post, and The Daily Mail. Through her mentoring program, Crystal expresses a powerful message: There is hope. There is a process. It's time to step into your greatness and power. Listen now.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>Author and women's rights advocate, Crystal Morissette (@crystalandrus), shares her poignant and turbulent journey beginning with a history of sexual abuse...</itunes:summary>
			        	    <itunes:subtitle>Author and women's rights advocate, Crystal Morissette (@crystalandrus), shares her poignant and turbulent journey beginning with a history of sexual abuse...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>416</itunes:duration>
			        	    <itunes:block>no</itunes:block>
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			        				        	<item>
			        	    <title>No More Mommy Guilt | SEGMENT 4 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:03:00 GMT</pubDate>
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							<description><![CDATA[<content:encoded>
                <![CDATA[Let's shine a light on giving birth in America. Audrey Kingo (@AudreyNGoodson), Senior Digital Editor for Working Mother, interviews Lisa Ling on C-Section risks and freezing your eggs. It's time to release the stigma surrounding child birth, stop judging women for their decisions, and gain insights on healthy pregnancy and child birth.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>It's time to release the stigma surrounding child birth, stop judging women for their decisions, and gain insights on healthy pregnancy and child birth.</itunes:summary>
			        	    <itunes:subtitle>It's time to release the stigma surrounding child birth, stop judging women for their decisions, and gain insights on healthy pregnancy and child birth.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>636</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Intelligent Fight | SEGMENT 3 | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:04:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We must invest in the healing of women! Crystal Morissette (@crystalandrus), author and Co-Founder of The S.W.A.T. Institute (@swat_institute), fills us in on epigenetic healing: the process of studying genetics to heal emotional trauma stored in our DNA from past generations. Join us for the tools to rise up and tap into your power today.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>Epigenetic healing: the process of studying genetics to heal emotional trauma stored in our DNA from past generations...</itunes:summary>
			        	    <itunes:subtitle>Epigenetic healing: the process of studying genetics to heal emotional trauma stored in our DNA from past generations...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316_IHEART_03.mp3" length="2597800" type="audio/mpeg"/>
			        	    <itunes:duration>419</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Empowering Steps | FULL SHOW | #149</title>
							<pubDate>Thu, 3 Nov 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[It's time to empower ourselves! We sit down with women's rights advocate Crystal Morissette, who shares the turbulent past that led her to creating a coaching program, The S.W.A.T. Institution, for female empowerment and healing. There is hope ladies! Also on the show, Audrey Kingo, Senior Digital Editor for Working Mother, illuminates the world of modern child birth in the America. Glossing over an interview with Lisa Lang, we discuss many things from C-Section risks to freezing your eggs. We want to release the stigmatism so women have the knowledge they need! Last but not least we chat with award winning author of 'Captain Perseverance: How I Became a Super Hero', Brod Bagert. He has come up with a simple, empowering way to teach your children about not giving up!<br /> 
<br />
Segment 1: The Depth's from Which We Rise<br />
Segment 2: Answer Your Calling<br />
Segment 3: The Intelligent Fight<br />
Segment 4: No More Mommy Guilt<br />
Segment 5: Stick With It<br />
Segment 6: Give Them The Tools]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[The S.W.A.T. Institute, Women's Rights, Sexual Abuse, Rape, Empowerment, Perseverance, Hero, Coaching, Female, Child Birth, Working Mother]]></itunes:keywords>
							<itunes:summary>We sit down with women's rights advocate Crystal Morissette, Working Mother Senior Digital Editor, Audrey Kingo, and self-help author Brod Bagert. </itunes:summary>
			        	    <itunes:subtitle>We sit down with women's rights advocate Crystal Morissette, Working Mother Senior Digital Editor, Audrey Kingo, and self-help author Brod Bagert. </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2017/01/WM_110316.mp3" length="16089000" type="audio/mpeg"/>
			        	    <itunes:duration>2595</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Impact of Kindness | SEGMENT 6 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[As women, we tend to be very critical of ourselves. Working Mother of the Year, Elizabeth Scharp (@Unilever) has sage advice for working moms and reminds us of the unforeseen impact that kindness can have (to ourselves and others).]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>As women, we tend to be very critical of ourselves. Working Mother of the Year, Elizabeth Scharp (@Unilever) has sage advice for working moms and reminds...</itunes:summary>
			        	    <itunes:subtitle>As women, we tend to be very critical of ourselves. Working Mother of the Year, Elizabeth Scharp (@Unilever) has sage advice for working moms and reminds...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_06.mp3" length="2455200" type="audio/mpeg"/>
			        	    <itunes:duration>396</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Power of Mentoring | SEGMENT 5 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Inspired by her mother's profound impact on her patients, Elizabeth Scharp of Uniliver (@Unilever) dedicates herself to mentoring women in a male-dominated manufacturing environment and channels her passion for community service through her involvement with True North Training Stables (@TrueNorthForYou), a non-profit that uses equine therapy to help at-risk youth.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>Inspired by her mother's profound impact on her patients, Elizabeth Scharp of Uniliver (@Unilever) dedicates herself to mentoring women in a male-dominated...</itunes:summary>
			        	    <itunes:subtitle>Inspired by her mother's profound impact on her patients, Elizabeth Scharp of Uniliver (@Unilever) dedicates herself to mentoring women in a male-dominated...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_05.mp3" length="2374600" type="audio/mpeg"/>
			        	    <itunes:duration>383</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Working Mothers of the Year | FULL SHOW | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Every year we highlight and honor forward thinking companies who are implementing policies that support American families. We're proud to share with you some of the exceptional Working Mothers of the Year, the exceptional companies they work for and positive effects they have on working parents and their children.<br />
<br />
Segment 1: Overcoming Self-Doubt<br />
Segment 2: Paying it Forward<br />
Segment 3: Flexibility for the American Family<br />
Segment 4: Resilience and Balance<br />
Segment 5: The Power of Mentoring<br />
Segment 6: The Impact of Kindness]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>Every year we highlight and honor forward thinking companies who are implementing policies that support American families. We're proud to share with you...</itunes:summary>
			        	    <itunes:subtitle>Every year we highlight and honor forward thinking companies who are implementing policies that support American families. We're proud to share with you...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716.mp3" length="14570000" type="audio/mpeg"/>
			        	    <itunes:duration>2350</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Resilience and Balance | SEGMENT 4 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:03:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA["Flexibility is the key to developing the trait of resilience to face life's challenges and crises," says Working Mother of the Year, Mary Naughton (@NovartisPharma). Listen in to hear her valuable advice for working moms striving for work/life balance.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>"Flexibility is the key to developing the trait of resilience to face life's challenges and crises," says Working Mother of the Year, Mary Naughton...</itunes:summary>
			        	    <itunes:subtitle>"Flexibility is the key to developing the trait of resilience to face life's challenges and crises," says Working Mother of the Year, Mary Naughton...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_04.mp3" length="2188600" type="audio/mpeg"/>
			        	    <itunes:duration>353</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Flexibility for the American Family | SEGMENT 3 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:04:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[After having suffered the sudden loss of her husband, WMOTY Mary Naughton experienced firsthand how the family-friendly company policies at Novartis (@NovartisPharma) such as flexible hours directly impacted the quality of life for her children.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>After having suffered the sudden loss of her husband, WMOTY Mary Naughton experienced firsthand how the family-friendly company policies at Novartis...</itunes:summary>
			        	    <itunes:subtitle>After having suffered the sudden loss of her husband, WMOTY Mary Naughton experienced firsthand how the family-friendly company policies at Novartis...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_03.mp3" length="2697000" type="audio/mpeg"/>
			        	    <itunes:duration>435</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Paying it Forward | SEGMENT 2 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:05:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Having come up through the ranks at ADP (@ADP), WMOTY Laura Brown (@laurabornadp1) pays it forward by encouraging women to take professional risks and consider options they may not have realized existed, and has valuable advice for working moms who try to be perfect.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>Having come up through the ranks at ADP (@ADP), WMOTY Laura Brown (@laurabornadp1) pays it forward by encouraging women to take professional risks...</itunes:summary>
			        	    <itunes:subtitle>Having come up through the ranks at ADP (@ADP), WMOTY Laura Brown (@laurabornadp1) pays it forward by encouraging women to take professional risks...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_02.mp3" length="2120400" type="audio/mpeg"/>
			        	    <itunes:duration>342</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Overcoming Self-Doubt | SEGMENT 1 | #148</title>
							<pubDate>Thu, 27 Oct 2016 12:06:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Sometimes the most challenging obstacle we face is convincing ourselves we can do it! Working Mother of the Year (WMOTY), Laura G. Brown (@laurabornadp1) of ADP, shares how her willingness to try has paid huge dividends in her career.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Leadership, Career, Doubt, Perfection, Flexibility, Balance, Mentoring, Advice, Community Service,  Youth]]></itunes:keywords>
							<itunes:summary>Sometimes the most challenging obstacle we face is convincing ourselves we can do it! Working Mother of the Year (WMOTY), Laura G. Brown (@laurabornadp1)...</itunes:summary>
			        	    <itunes:subtitle>Sometimes the most challenging obstacle we face is convincing ourselves we can do it! Working Mother of the Year (WMOTY), Laura G. Brown (@laurabornadp1)...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/11/WM_102716_IHEART_01.mp3" length="2213400" type="audio/mpeg"/>
			        	    <itunes:duration>357</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Tips for Expecting Moms | SEGMENT 6 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Dr. Alice Domar fills us in on some tips that are included in her book, "Finding Calm for the Expectant Mom." Helpful hints include how to deal with moodiness brought on by nausea, insomnia, and what you can do to achieve a better night's sleep.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>Dr. Alice Domar fills us in on some tips that are included in her book, "Finding Calm for the Expectant Mom." Helpful hints include how to deal with...</itunes:summary>
			        	    <itunes:subtitle>Dr. Alice Domar fills us in on some tips that are included in her book, "Finding Calm for the Expectant Mom." Helpful hints include how to deal with...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_06.mp3" length="2120400" type="audio/mpeg"/>
			        	    <itunes:duration>342</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Finding Calm | SEGMENT 5 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Sure, pregnancy can be a beautiful and magical experience. But much of the time, it's just downright tough! Dr. Alice Domar recognized the need for more communication about the unpleasant parts of pregnancy, and wrote a book: "Finding Calm for the Expectant Mom." Listen in for more info.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>Sure, pregnancy can be a beautiful and magical experience. But much of the time, it's just downright tough! Dr. Alice Domar recognized the need for more...</itunes:summary>
			        	    <itunes:subtitle>Sure, pregnancy can be a beautiful and magical experience. But much of the time, it's just downright tough! Dr. Alice Domar recognized the need for more...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_05.mp3" length="3707600" type="audio/mpeg"/>
			        	    <itunes:duration>598</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>One Last Thing | SEGMENT 4 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Dr. Deena Blanchard leaves us with some parting words of wisdom, including re-framing your negative language to stop self-shaming, exploring all of your options, and always being open to advice.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>Dr. Deena Blanchard leaves us with some parting words of wisdom, including re-framing your negative language to stop self-shaming, exploring all of your...</itunes:summary>
			        	    <itunes:subtitle>Dr. Deena Blanchard leaves us with some parting words of wisdom, including re-framing your negative language to stop self-shaming, exploring all of your...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_04.mp3" length="2256800" type="audio/mpeg"/>
			        	    <itunes:duration>364</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Shouldn't This Be Easy? | SEGMENT 3 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Going into motherhood, did you know that one of the most challenging experiences you can have is breastfeeding? It's supposed to be natural and simple, or so we think. It turns out that for many women, this isn't the case. Listen to Dr. Deena's story for more.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>Going into motherhood, did you know that one of the most challenging experiences you can have is breastfeeding? It's supposed to be natural and simple, or...</itunes:summary>
			        	    <itunes:subtitle>Going into motherhood, did you know that one of the most challenging experiences you can have is breastfeeding? It's supposed to be natural and simple, or...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_03.mp3" length="2325000" type="audio/mpeg"/>
			        	    <itunes:duration>375</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Managing Expectations | SEGMENT 2 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[It can be so easy for new mothers to feel like failures. We often think we're supposed to know everything instinctively, but that's not the case! Dr. Deena Blanchard from Premier Pediatrics talks with Bettina about managing expectations and keeping your thoughts positive.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>It can be so easy for new mothers to feel like failures. We often think we're supposed to know everything instinctively, but that's not the...</itunes:summary>
			        	    <itunes:subtitle>It can be so easy for new mothers to feel like failures. We often think we're supposed to know everything instinctively, but that's not the...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_02.mp3" length="2430400" type="audio/mpeg"/>
			        	    <itunes:duration>392</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>A Child is Born | SEGMENT 1 | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[No feeling in the world compares to that of being a new mother. The joy, the exhilaration, and of course...the fear. Am I holding them right? Are they hungry? What do I do?! A huge source of stress for new mothers comes from breastfeeding. Here to share her less than ideal experience, as well as some tips on how to cope, is Dr. Deena Blanchard from Premier Pediatrics. Hopefully her story will help you feel a little less alone.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>No feeling in the world compares to that of being a new mother. The joy, the exhilaration, and of course...the fear. Am I holding them right? Are they...</itunes:summary>
			        	    <itunes:subtitle>No feeling in the world compares to that of being a new mother. The joy, the exhilaration, and of course...the fear. Am I holding them right? Are they...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_IHEART_01.mp3" length="2176200" type="audio/mpeg"/>
			        	    <itunes:duration>351</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>And Baby Makes Three | FULL SHOW | #147</title>
							<pubDate>Thu, 13 Oct 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_COMMERCIAL_FREE.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_COMMERCIAL_FREE.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[This episode is all about babies! Lovable, exhausting, darling babies. They make us laugh, they make us want to tear our hair out, and they bring with them an experience like no other. Here to help with pregnancy and post birth difficulties are Dr. Deena Blanchard and Dr. Alice Domar. Let's see what these ladies can do to make our lives a little easier!<br />
<br />
Segment 1: A Child is Born<br />
Segment 2: Managing Expectations<br />
Segment 3: Shouldn't This Be Easy?<br />
Segment 4: One Last Thing<br />
Segment 5: Finding Calm<br />
Segment 6: Tips for Expecting Moms]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Babies, pregnancy, breastfeeding, depression, new mothers, expecting mothers]]></itunes:keywords>
							<itunes:summary>This episode is all about babies! Lovable, exhausting, darling babies. They make us laugh, they make us want to tear our hair out, and they bring with them...</itunes:summary>
			        	    <itunes:subtitle>This episode is all about babies! Lovable, exhausting, darling babies. They make us laugh, they make us want to tear our hair out, and they bring with them...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_101316_COMMERCIAL_FREE.mp3" length="15549600" type="audio/mpeg"/>
			        	    <itunes:duration>2508</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>You Can Help! | SEGMENT 6 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Jeff Dorson and the Louisiana Humane Society (@humanela) have rescued over 500 animals from his state's recent floods. Jeff has the info on how you can help the cause.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Jeff Dorson and the Louisiana Humane Society (@humanela) have rescued over 500 animals from his state's recent floods. Jeff has the info on how you can help...</itunes:summary>
			        	    <itunes:subtitle>Jeff Dorson and the Louisiana Humane Society (@humanela) have rescued over 500 animals from his state's recent floods. Jeff has the info on how you can help...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_06.mp3" length="1953000" type="audio/mpeg"/>
			        	    <itunes:duration>315</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Save the Furniture | SEGMENT 5 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[October is Adopt a Shelter Dog month!  Louisiana Humane Society's Jeff Dorson (@humanela) is back to discuss some of the benefits of adopting a fully grown dog, like skipping the house-breaking phase!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>October is Adopt a Shelter Dog month!  Louisiana Humane Society's Jeff Dorson (@humanela) is back to discuss some of the benefits of adopting...</itunes:summary>
			        	    <itunes:subtitle>October is Adopt a Shelter Dog month!  Louisiana Humane Society's Jeff Dorson (@humanela) is back to discuss some of the benefits of adopting...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_05.mp3" length="3069000" type="audio/mpeg"/>
			        	    <itunes:duration>495</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Save a Life | SEGMENT 4 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Have you ever considered adopting a rescue dog? It may save you a lot more money than you think! Jeff Dorson from the Louisiana Humane Society (@humanela) joins joins us to discuss why.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Have you ever considered adopting a rescue dog? It may save you a lot more money than you think! Jeff Dorson from the Louisiana Humane Society (@humanela)...</itunes:summary>
			        	    <itunes:subtitle>Have you ever considered adopting a rescue dog? It may save you a lot more money than you think! Jeff Dorson from the Louisiana Humane Society (@humanela)...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_04.mp3" length="3000800" type="audio/mpeg"/>
			        	    <itunes:duration>484</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Two Mouths to Feed | SEGMENT 3 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Remember when breast feeding your kid was easy? Now you have two little people wanting meals! Dawn Dais (@bydawndais) joins us for one more segment on the exponential difficulty of having more than one child.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Remember when breast feeding your kid was easy? Now you have two little people wanting meals! Dawn Dais (@bydawndais) joins us for one more segment...</itunes:summary>
			        	    <itunes:subtitle>Remember when breast feeding your kid was easy? Now you have two little people wanting meals! Dawn Dais (@bydawndais) joins us for one more segment...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_03.mp3" length="2535800" type="audio/mpeg"/>
			        	    <itunes:duration>409</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Pregnancy Pains | SEGMENT 2 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Morning sickness is bad enough, right? How about nausea while entertaining a small child!? Dawn Dais (@bydawndais) discusses the difficulties of pregnancy the second time around.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Morning sickness is bad enough, right? How about nausea while entertaining a small child!? Dawn Dais (@bydawndais) discusses the difficulties of pregnancy...</itunes:summary>
			        	    <itunes:subtitle>Morning sickness is bad enough, right? How about nausea while entertaining a small child!? Dawn Dais (@bydawndais) discusses the difficulties of pregnancy...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_02.mp3" length="2219600" type="audio/mpeg"/>
			        	    <itunes:duration>358</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>"The Sh!t No One Tells You" | SEGMENT 1 | #146</title>
							<pubDate>Mon, 24 Oct 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Dawn Dais (@bydawndais) returns for her third book in her survival guide series, "The Sh!t No One Tells You About Baby #2: A Guide To Surviving Your Growing Family". Prepare for truth bombs: here are the differences between having a baby and having baby number two!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Dawn Dais (@bydawndais) returns for her third book in her survival guide series, "The Sh!t No One Tells You About Baby #2...</itunes:summary>
			        	    <itunes:subtitle>Dawn Dais (@bydawndais) returns for her third book in her survival guide series, "The Sh!t No One Tells You About Baby #2...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616_IHEART_01.mp3" length="2238200" type="audio/mpeg"/>
			        	    <itunes:duration>361</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Time to Double Down | FULL SHOW | #146</title>
							<pubDate>Thu, 6 Oct 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[From having a second baby to adopting a dog, this episode delves into the "do's and don'ts" of these tricky subjects! Featuring Author Dawn Dai of "The Sh!t no one tells you about baby #2" and Jeff Dorson from the Louisiana Humane Society. <br /> 
<br />
Segment 1: "The Sh!t No One Tells You"<br />
Segment 2: Pregnancy Pains<br />
Segment 3: Two Mouths to Feed<br />
Segment 4: Save a Life<br />
Segment 5: Save the Furniture<br />
Segment 6: You Can Help!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Pregnancy, Author, Baby, Morning Sickness, Pet adoption, Humane Society, Dogs, Working Mother, Bettina Bush]]></itunes:keywords>
							<itunes:summary>From having a second baby to adopting a dog, this episode delves into the "do's and don'ts" of these tricky subjects! Featuring Author Dawn Dais...</itunes:summary>
			        	    <itunes:subtitle>From having a second baby to adopting a dog, this episode delves into the "do's and don'ts" of these tricky subjects! Featuring Author Dawn Dais...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/10/WM_100616.mp3" length="15531000" type="audio/mpeg"/>
			        	    <itunes:duration>2505</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Broke and Broken | SEGMENT 5 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Let's get real, there is no quick fix to remedy financial woes. Don't think a sudden windfall is a cure-all. Creator of The Financial Whisperer Coaching Series, Pegi Burdick (@TheFinWhisperer), urges listeners to get comfortable with the "ugly" aspects of life to better address emotional needs and change unhealthy money habits.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Let's get real, there is no quick fix to remedy financial woes. Don't think a sudden windfall is a cure-all. Creator of The Financial Whisperer Coaching...</itunes:summary>
			        	    <itunes:subtitle>Let's get real, there is no quick fix to remedy financial woes. Don't think a sudden windfall is a cure-all. Creator of The Financial Whisperer Coaching...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_05.mp3" length="2046000" type="audio/mpeg"/>
			        	    <itunes:duration>330</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Social Networking, Financial Solutions | FULL SHOW | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How do working parents use social media to grow their careers and network more effectively? Working Mother's Krista Carothers reports. Then, Author of  "It's NEVER about the Money... even when it is", Pegi Burdick, turns the spotlight on money management. The root of your financial problems may surprise you.<br/>
<br/>
Segment 1: Social Media Study<br/>
Segment 2: Stirring the Pot<br/>
Segment 3: Eye on Social<br/>
Segment 4: Self Sabotage<br/>
Segment 5: Broke and Broken<br/>
Segment 6: Creating Boundaries]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>How do working parents use social media to grow their careers and network more effectively? Working Mother's Krista Carothers reports...</itunes:summary>
			        	    <itunes:subtitle>How do working parents use social media to grow their careers and network more effectively? Working Mother's Krista Carothers reports...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916.mp3" length="15810000" type="audio/mpeg"/>
			        	    <itunes:duration>2550</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Creating Boundaries | SEGMENT 6 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[At the core of positive relationships and positive self-esteem is respect. Closing out our episode, Author Pegi Burdick (@TheFinWhisperer) reminds listeners that it's crucial that you make time for yourself; It's the best was do demonstrate healthy boundaries to your children and others.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>At the core of positive relationships and positive self-esteem is respect. Closing out our episode, Author Pegi Burdick (@TheFinWhisperer) reminds listeners...</itunes:summary>
			        	    <itunes:subtitle>At the core of positive relationships and positive self-esteem is respect. Closing out our episode, Author Pegi Burdick (@TheFinWhisperer) reminds listeners...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_06.mp3" length="2145200" type="audio/mpeg"/>
			        	    <itunes:duration>346</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Stirring the Pot | SEGMENT 2 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[50% of working dads like to post controversial opinions on social media compared to 20% of women*. Working Mother Research Institute Senior Research Editor, Krista Carothers (@kristacarothers), explores the nature of this statistic and others as it relates to emotional sensitivity.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>50% of working dads like to post controversial opinions on social media compared to 20% of women*. Working Mother Research Institute...</itunes:summary>
			        	    <itunes:subtitle>50% of working dads like to post controversial opinions on social media compared to 20% of women*. Working Mother Research Institute...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_02.mp3" length="2300200" type="audio/mpeg"/>
			        	    <itunes:duration>371</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Eye on Social | SEGMENT 3 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Do you monitor your child's social media use? According to a recent Working Mother survey, you're not alone. 1 in 10 parents keep an eye on how their kids engage with others online. We continue our discussion on best social media practices and uses with Krista Carothers (@kristacarothers).]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Do you monitor your child's social media use? According to a recent Working Mother survey, you're not alone. 1 in 10 parents keep an eye on how their kids...</itunes:summary>
			        	    <itunes:subtitle>Do you monitor your child's social media use? According to a recent Working Mother survey, you're not alone. 1 in 10 parents keep an eye on how their kids...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_03.mp3" length="2566800" type="audio/mpeg"/>
			        	    <itunes:duration>414</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Self Sabotage | SEGMENT 4 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:03:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Are you struggling to gain financial footing? The problem may run much deeper than you think. Author of "It's NEVER about the Money... even when it is", Pegi Burdick (@TheFinWhisperer), explains monetary issues arise as a result of internal conflicts like low self-esteem and lack of self-trust. Listen to learn more.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Are you struggling to gain financial footing? The problem may run much deeper than you think. Author of "It's NEVER about the Money... even when it is"...</itunes:summary>
			        	    <itunes:subtitle>Are you struggling to gain financial footing? The problem may run much deeper than you think. Author of "It's NEVER about the Money... even when it is"...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_04.mp3" length="4067200" type="audio/mpeg"/>
			        	    <itunes:duration>656</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Social Media Study | SEGMENT 1 | #145</title>
							<pubDate>Thu, 29 Sep 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Are you a casual social media user? Do you use Facebook, Twitter, and other platforms to further your "personal brand"? We gear up to discuss a recent Working Mother Research Institute study regarding the different social media habits of today's working parents with Krista Carothers (@kristacarothers).]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Social media, Working Mother, Krista Carothers, Facebook, Twitter, Financial Advice, Money Problems, Self Esteem, Money Management, The Financial Whisperer, Pegi Burdick, Bettina Bush]]></itunes:keywords>
							<itunes:summary>Are you a casual social media user? Do you use Facebook, Twitter, and other platforms to further your "personal brand"?</itunes:summary>
			        	    <itunes:subtitle>Are you a casual social media user? Do you use Facebook, Twitter, and other platforms to further your "personal brand"?</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092916_IHEART_01.mp3" length="2070800" type="audio/mpeg"/>
			        	    <itunes:duration>334</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Build Your Empire | SEGMENT 2 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:05:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[What are you really spending each month on your daily activities and business? Justin Krane (@justinkrane), author of "Money. You Got This", offers this easy to implement strategy to separate personal and corporate spending for optimal return on investment. Hint: It's not all about pinching pennies; it's about having a better life.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>What are you really spending each month on your daily activities and business? Justin Krane (@justinkrane), author of "Money. You Got This", offers...</itunes:summary>
			        	    <itunes:subtitle>What are you really spending each month on your daily activities and business? Justin Krane (@justinkrane), author of "Money. You Got This", offers...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_02.mp3" length="2188600" type="audio/mpeg"/>
			        	    <itunes:duration>353</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Finding a Coach | SEGMENT 6 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Looking for the 'right' life coach can be a daunting task. Author Joanna Krotz (@JoannaLKrotz) encourages listeners to follow their gut when it comes to selecting an expert that's best for you. This tip and more as we continue our conversation on Joanna's recent article via WorkingMother.com called, "Reboot Your Bliss: How to Get Unstuck and Reinvent Yourself."]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>Looking for the 'right' life coach can be a daunting task. Author Joanna Krotz (@JoannaLKrotz) encourages listeners to follow their gut...</itunes:summary>
			        	    <itunes:subtitle>Looking for the 'right' life coach can be a daunting task. Author Joanna Krotz (@JoannaLKrotz) encourages listeners to follow their gut...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_06.mp3" length="2318800" type="audio/mpeg"/>
			        	    <itunes:duration>374</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Get Unstuck | SEGMENT 5 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:02:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[If you had infinite resources at your disposal, what would your life look like? Would it be simpler? Joanna Krotz (@JoannaLKrotz) says the key to finding fulfillment is learning to distinguish what you want versus what you actually need.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>If you had infinite resources at your disposal, what would your life look like? Would it be simpler? Joanna Krotz (@JoannaLKrotz) says the key...</itunes:summary>
			        	    <itunes:subtitle>If you had infinite resources at your disposal, what would your life look like? Would it be simpler? Joanna Krotz (@JoannaLKrotz) says the key...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>538</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Finding Emotional, Professional & Financial Freedom | FULL SHOW | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:07:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[What do you want for your life? Dig deep, listeners. The time is now to take charge of your emotional well being, career, and finances. Experts Justin Krane and Joanna Krotz are ready to help you live your best life, starting today. Listen now. <br />
<br />
Segment 1: Focus on Finance<br />
Segment 2: Build Your Empire<br />
Segment 3: Key Money Questions<br />
Segment 4: Reboot Your Bliss<br />
Segment 5: Get Unstuck <br />
Segment 6: Finding a Coach]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>What do you want for your life? Dig deep, listeners. The time is now to take charge of your emotional well being, career, and finances...</itunes:summary>
			        	    <itunes:subtitle>What do you want for your life? Dig deep, listeners. The time is now to take charge of your emotional well being, career, and finances...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216.mp3" length="15636400" type="audio/mpeg"/>
			        	    <itunes:duration>2522</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Reboot Your Bliss | SEGMENT 4 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Are you entrenched in a career or lifestyle that looks great on Facebook, but feels "soul-sucking" in real life? A personal life coach may be right for you. Fair warning: pro advice comes with a hefty price tag. Joanna Krotz (@JoannaLKrotz), author of "Being Equal Doesn't Mean Being The Same", readies you to transform your life for the better.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>Are you entrenched in a career or lifestyle that looks great on Facebook, but feels "soul-sucking" in real life? A personal life coach may be right for you.</itunes:summary>
			        	    <itunes:subtitle>Are you entrenched in a career or lifestyle that looks great on Facebook, but feels "soul-sucking" in real life? A personal life coach may be right for you.</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_04.mp3" length="3906000" type="audio/mpeg"/>
			        	    <itunes:duration>630</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Focus on Finance | SEGMENT 1 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:06:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Don't just get by when it comes to your finances, take charge! Financial strategist and author of "Money. You Got This", Justin Krane (@justinkrane), will help you get a handle on your cash. First step: change your mindset. Justin explains how.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>Don't just get by when it comes to your finances, take charge! Financial strategist and author of "Money. You Got This", Justin Krane (@justinkrane)...</itunes:summary>
			        	    <itunes:subtitle>Don't just get by when it comes to your finances, take charge! Financial strategist and author of "Money. You Got This", Justin Krane (@justinkrane)...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>373</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Key Money Questions | SEGMENT 3 | #144</title>
							<pubDate>Thu, 22 Sep 2016 12:04:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_092216_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Are you striving to meet financial goals, but find yourself stuck in a rut?  Justin Krane (@justinkrane) offers four important takeaways to get on track, increase profits, and build cash reserves. Listen now.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Working Mother, Bettina Bush, Money Management, Finances, Money, Justin Krane, Investing, Life Coaching, Joanna Krotz, Find Your Bliss, Career Advice, Woman's Playbook]]></itunes:keywords>
							<itunes:summary>Are you striving to meet financial goals, but find yourself stuck in a rut?  Justin Krane (@justinkrane) offers four important takeaways to get on track...</itunes:summary>
			        	    <itunes:subtitle>Are you striving to meet financial goals, but find yourself stuck in a rut?  Justin Krane (@justinkrane) offers four important takeaways to get on track...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>369</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Raising Boys, Leading Girls | SEGMENT 6 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:01:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Karen Holst rejoins us to discuss the challenges of raising three boys while running a global non-profit for girls. Oh, and did we mention, a TEDxLund Talk?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>Karen Holst rejoins us to discuss the challenges of raising three boys while running a global non-profit for girls. Oh, and did we mention, a TEDxLund Talk?</itunes:summary>
			        	    <itunes:subtitle>Karen Holst rejoins us to discuss the challenges of raising three boys while running a global non-profit for girls. Oh, and did we mention, a TEDxLund Talk?</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>340</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Creating Leaders | SEGMENT 5 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:02:00 GMT</pubDate>
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							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Leaders aren't made in a classroom, they're made through real life experience! Karen Holst joins us from live it up! (@liveitupleaders), an adventure-based leadership program that helps young women tap into their full potential and make a real difference in their communities.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>Leaders aren't made in a classroom, they're made through real life experience! Karen Holst joins us from live it up! (@liveitupleaders), an adventure-based...</itunes:summary>
			        	    <itunes:subtitle>Leaders aren't made in a classroom, they're made through real life experience! Karen Holst joins us from live it up! (@liveitupleaders), an adventure-based...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_05.mp3" length="3193000" type="audio/mpeg"/>
			        	    <itunes:duration>515</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Let's Play! | SEGMENT 4 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[When was the last time you went outside to play? A new survey shows that 77% of children do not participate in daily active play. Melissa Harper, CEO of Good Sports (@goodsportsinc) joins us to reveal what the "Let's Play" initiative is and how it will impact 10 million children.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>When was the last time you went outside to play? A new survey shows that 77% of children do not participate in daily active play. Melissa Harper...</itunes:summary>
			        	    <itunes:subtitle>When was the last time you went outside to play? A new survey shows that 77% of children do not participate in daily active play. Melissa Harper...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>443</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Can't Resist the List | SEGMENT 3 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Ever lost the school shopping check list? Ever shopped for more than one child at a time? It's a mess! Gennifer Rose joins us again to solve these problems and more with some great organizational apps for moms and kids including; Hurray for Pre-K!, Toca Lab, myHomework Student Planner, and School Supply List.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>Ever lost the school shopping check list? Ever shopped for more than one child at a time? It's a mess! Gennifer Rose joins us again to solve these problems...</itunes:summary>
			        	    <itunes:subtitle>Ever lost the school shopping check list? Ever shopped for more than one child at a time? It's a mess! Gennifer Rose joins us again to solve these problems...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_03.mp3" length="2560600" type="audio/mpeg"/>
			        	    <itunes:duration>413</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Back to Schoola Shopping | SEGMENT 2 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[One of the biggest back to school costs is new clothes! Gennifer Rose returns to cover the Schoola (@Schoola) app, where you can find great deals on gently used clothing and 40% of the proceeds goes back to your child's school! Plus, we review new apps Cozi Family Organizer, Berenstain Bears Come Clean, and LaLa Lunchbox: Meal Planning for Kids.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>One of the biggest back to school costs is new clothes! Gennifer Rose returns to cover the Schoola (@Schoola) app, where you can find great deals...</itunes:summary>
			        	    <itunes:subtitle>One of the biggest back to school costs is new clothes! Gennifer Rose returns to cover the Schoola (@Schoola) app, where you can find great deals...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_02.mp3" length="2207200" type="audio/mpeg"/>
			        	    <itunes:duration>356</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Favorite Apps | SEGMENT 1 | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Fall is upon us and it's time to shift gears from "fun in the sun" to "heads down, pencils up"! Listen in as Gennifer Rose from Schoola (@Schoola) joins us to cover the recent Working Mother article: 10 Apps to Help Transition Kids Back to School. Our first app up for review is KinderClock, available on iTunes.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>Fall is upon us and it's time to shift gears from "fun in the sun" to "heads down, pencils up"! Listen in as Gennifer Rose from Schoola (@Schoola)...</itunes:summary>
			        	    <itunes:subtitle>Fall is upon us and it's time to shift gears from "fun in the sun" to "heads down, pencils up"! Listen in as Gennifer Rose from Schoola (@Schoola)...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216_IHEART_01.mp3" length="2201000" type="audio/mpeg"/>
			        	    <itunes:duration>355</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Back to School and Beyond! | FULL SHOW | #143</title>
							<pubDate>Mon, 12 Sep 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We get you ready for the new school year with must-have apps, information on Good Sports' new initiative, Let's Play, and adventure-based leadership program, live it up!<br />
<br />
Segment 1: Favorite Apps<br />
Segment 2: Back to Schoola Shopping<br />
Segment 3: Can't Resist the List <br />
Segment 4: Let's Play!<br />
Segment 5: Creating Leaders<br />
Segment 6: Raising Boys, Leading Girls]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Bettina Bush, Working Mother Radio, back to school, Schoola, shopping, apps, Active play, Let's Play, live it up, good sports, TED Talk, Karen Holst]]></itunes:keywords>
							<itunes:summary>We get you ready for the new school year with must-have apps, information on Let's Play and adventure-based leadership program...</itunes:summary>
			        	    <itunes:subtitle>We get you ready for the new school year with must-have apps, information on Let's Play and adventure-based leadership program...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_091216.mp3" length="15252000" type="audio/mpeg"/>
			        	    <itunes:duration>2460</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Child Nanny Bonding | SEGMENT 6 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Florence Romano (@FlorenceAnnChi) advises, ditch the mom-guilt; a great caretaker can give you a different perspective on parenting and help your child learn new things. Bettina shares a personal anecdote about the process of teaching her daughter how to tie her shoes with the help of an outstanding nanny.]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>Florence Romano (@FlorenceAnnChi) advises, ditch the mom-guilt; a great caretaker can give you a different perspective on parenting and help your child...</itunes:summary>
			        	    <itunes:subtitle>Florence Romano (@FlorenceAnnChi) advises, ditch the mom-guilt; a great caretaker can give you a different perspective on parenting and help your child...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_06.mp3" length="2938800" type="audio/mpeg"/>
			        	    <itunes:duration>474</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Testing the Limits | SEGMENT 5 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[You've empowered your nanny to uphold the household rules and values, but your child is still rebelling. What do you do? "Nanny and Me" author, Florence Romano (@FlorenceAnnChi), says not to worry, testing limits is normal. Find out how you can troubleshoot this tricky situation.]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>You've empowered your nanny to uphold the household rules and values, but your child is still rebelling. What do you do?</itunes:summary>
			        	    <itunes:subtitle>You've empowered your nanny to uphold the household rules and values, but your child is still rebelling. What do you do?</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_05.mp3" length="2610200" type="audio/mpeg"/>
			        	    <itunes:duration>421</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>New Nanny On Board | SEGMENT 4 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Many children in the U.S. are being looked after by caretakers or nannies, and the job description goes way beyond an occasional shuttle to and from school. We tackle the difficult task of on-boarding a new caretaker with author of "Nanny and Me", Florence Romano (@FlorenceAnnChi).]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>Many children in the U.S. are being looked after by caretakers or nannies, and the job description goes way beyond an occasional shuttle to and from school...</itunes:summary>
			        	    <itunes:subtitle>Many children in the U.S. are being looked after by caretakers or nannies, and the job description goes way beyond an occasional shuttle to and from school...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_04.mp3" length="3751000" type="audio/mpeg"/>
			        	    <itunes:duration>605</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Making a Ripple Effect | SEGMENT 3 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[A-list celebs like Bradley Cooper have taken a stand on equal pay in in Hollywood, but is it enough to fight the double standard? We discuss the beneficial trickle down effect of high-profile activists with author of "Brag!: The Art of Tooting Your Own Horn without Blowing It", Peggy Klaus (@PegKlaus).]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>A-list celebs like Bradley Cooper have taken a stand on equal pay in in Hollywood, but is it enough to fight the double standard?</itunes:summary>
			        	    <itunes:subtitle>A-list celebs like Bradley Cooper have taken a stand on equal pay in in Hollywood, but is it enough to fight the double standard?</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_03.mp3" length="2864400" type="audio/mpeg"/>
			        	    <itunes:duration>462</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Turn the Titanic Around | SEGMENT 2 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Revised hiring procedures, unconscious bias training, professional development, and more: creating a thriving and diverse corporate culture isn't easy. It takes resources and commitment. Executive Coach and Leader of Corporate Training Programs, Peggy Klaus (@PegKlaus), explains how momentum to close the wage gap is building.]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>Revised hiring procedures, unconscious bias training, professional development, and more: creating a thriving and diverse corporate culture isn't easy...</itunes:summary>
			        	    <itunes:subtitle>Revised hiring procedures, unconscious bias training, professional development, and more: creating a thriving and diverse corporate culture isn't easy...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_02.mp3" length="2015000" type="audio/mpeg"/>
			        	    <itunes:duration>325</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Checking the Diversity Box | SEGMENT 1 | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[With a presidential election on the horizon, many groups are pointing a spotlight at gender equality in the workplace. Fortune 500 coach and author of "The Hard Truth About Soft Skills", Peggy Klaus (@PegKlaus) reminds us, a balanced workforce includes men and speaks candidly on surface-level, diversity inclusion solutions.]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>With a presidential election on the horizon, many groups are pointing a spotlight at gender equality in the workplace...</itunes:summary>
			        	    <itunes:subtitle>With a presidential election on the horizon, many groups are pointing a spotlight at gender equality in the workplace...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116_IHEART_01.mp3" length="2461400" type="audio/mpeg"/>
			        	    <itunes:duration>397</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Wage Equality & Child Care | FULL SHOW | #142</title>
							<pubDate>Thu, 1 Sep 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How close are we really to breaking the glass ceiling for gender equality in corporate America? Peggy Klaus reports. Then, find out why you should ditch the mom-guilt and hire a pro to help you care for your child with Florence Romano. <br />
<br />
Segment 1: Checking the Diversity Box<br />
Segment 2: Turn the Titanic Around<br />
Segment 3: Making a Ripple Effect<br />
Segment 4: New Nanny On Board<br />
Segment 5: Testing the Limits<br />
Segment 6: Child Nanny Bonding]]>	
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Peggy Klaus, The Hard Truth About Soft Skills, Gender Equality, Workplace Diversity, Nanny, Childcare, Florence Romano, Nanny and Me, Caretaker ]]></itunes:keywords>
							<itunes:summary>How close are we really to breaking the glass ceiling for gender equality in corporate America? Peggy Klaus reports...</itunes:summary>
			        	    <itunes:subtitle>How close are we really to breaking the glass ceiling for gender equality in corporate America? Peggy Klaus reports...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/09/WM_090116.mp3" length="17149200" type="audio/mpeg"/>
			        	    <itunes:duration>2766</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Mentoring | SEGMENT 5 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How has sponsorship and mentoring in law firms changed since 2013? About half of all law offices were employing this practice back then. Can you guess how much it has grown since then?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>How has sponsorship and mentoring in law firms changed since 2013? About half of all law offices were employing this practice back then. Can you guess...</itunes:summary>
			        	    <itunes:subtitle>How has sponsorship and mentoring in law firms changed since 2013? About half of all law offices were employing this practice back then. Can you guess...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_05.mp3" length="2356000" type="audio/mpeg"/>
			        	    <itunes:duration>380</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Science Behind It | SEGMENT 2 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Ancient methods are all well and good in theory, but can they be backed up with science? Dharma parenting can! Robert Keith Wallace explores the research that has been done to show how beneficial this parenting style can be.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>Ancient methods are all well and good in theory, but can they be backed up with science? Dharma parenting can! Robert Keith Wallace explores the research...</itunes:summary>
			        	    <itunes:subtitle>Ancient methods are all well and good in theory, but can they be backed up with science? Dharma parenting can! Robert Keith Wallace explores the research...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_02.mp3" length="2269200" type="audio/mpeg"/>
			        	    <itunes:duration>366</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Dharma Parenting | SEGMENT 1 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[It's always helpful to keep an open mind about different ways to parent your kids. Robert Keith Wallace's book, "Dharma Parenting," looks into the benefits of an alternative option for raising your children that involves "brain/body" types.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>It's always helpful to keep an open mind about different ways to parent your kids. Robert Keith Wallace's book, "Dharma Parenting," looks into the...</itunes:summary>
			        	    <itunes:subtitle>It's always helpful to keep an open mind about different ways to parent your kids. Robert Keith Wallace's book, "Dharma Parenting," looks into the...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_01.mp3" length="2393200" type="audio/mpeg"/>
			        	    <itunes:duration>386</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>50 Best Law Firms for Women | SEGMENT 4 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[What major shifts in the world of law firms have occurred in the past years? Working Mother's (@_workingmother_)Editorial Director, Jennifer Owens, explains the findings of this year's 50 Best Law Firms for Women study.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>What major shifts in the world of law firms have occurred in the past years? Working Mother's (@_workingmother_)Editorial Director, Jennifer...</itunes:summary>
			        	    <itunes:subtitle>What major shifts in the world of law firms have occurred in the past years? Working Mother's (@_workingmother_)Editorial Director, Jennifer...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_04.mp3" length="2895400" type="audio/mpeg"/>
			        	    <itunes:duration>467</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Best Practices | FULL SHOW | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[If you're looking for more insight on yourself, your child, and your interactions with each other, you may want to listen in for some information on "dharma parenting." Next, we chat with the editorial director of Working Mother about the 50 best law firms for women.<br />
<br />
Segment 1: Dharma Parenting<br />
Segment 2: The Science Behind It<br />
Segment 3: Meditation<br />
Segment 4: 50 Best Law Firms for Women<br />
Segment 5: Mentoring<br />
Segment 6: Soon to Come]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>If you're looking for more insight on yourself, your child, and your interactions with each other, you may want to listen in for some information on...</itunes:summary>
			        	    <itunes:subtitle>If you're looking for more insight on yourself, your child, and your interactions with each other, you may want to listen in for some information on...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616.mp3" length="15227200" type="audio/mpeg"/>
			        	    <itunes:duration>2456</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Meditation | SEGMENT 3 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[As a mother, taking care of yourself is just as much a part of the job description as talking care of your kids. Did you know that one study showed a 48% reduction in heart attacks and strokes in people who practice meditation? It might be time to pick up a new hobby.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>As a mother, taking care of yourself is just as much a part of the job description as talking care of your kids. Did you know that one study showed a...</itunes:summary>
			        	    <itunes:subtitle>As a mother, taking care of yourself is just as much a part of the job description as talking care of your kids. Did you know that one study showed a...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_03.mp3" length="2573000" type="audio/mpeg"/>
			        	    <itunes:duration>415</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Soon to Come | SEGMENT 6 | #141</title>
							<pubDate>Tue, 16 Aug 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Can we get a sneak peek into upcoming issues of Working Mother Magazine (@_workingmother_)? Jennifer Owens is gracious enough to let us know what's appearing in future editions!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[dharma parenting, brain/body types, meditation, lawyers, law firm, law firms for women]]></itunes:keywords>
							<itunes:summary>Can we get a sneak peek into upcoming issues of Working Mother Magazine (@_workingmother_)? Jennifer Owens is gracious enough to let us know...</itunes:summary>
			        	    <itunes:subtitle>Can we get a sneak peek into upcoming issues of Working Mother Magazine (@_workingmother_)? Jennifer Owens is gracious enough to let us know...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_081616_IHEART_06.mp3" length="2207200" type="audio/mpeg"/>
			        	    <itunes:duration>356</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Label the Behavior, Not the Kid | SEGMENT 6 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Arguably one of the worst moments a parent can face is when they find out their child is a bully. We often think that bullies come from violent, unruly households, but this isn't always true. Bullies can be bored, entitled kids from good families just as easily. Listen in and learn how you can address this issue if your child is the aggressor.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>Arguably one of the worst moments a parent can face is when they find out their child is a bully. We often think that bullies come from violent, unruly...</itunes:summary>
			        	    <itunes:subtitle>Arguably one of the worst moments a parent can face is when they find out their child is a bully. We often think that bullies come from violent, unruly...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_06.mp3" length="2963600" type="audio/mpeg"/>
			        	    <itunes:duration>478</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Right Tools | SEGMENT 5 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How can we talk to our kids about bullying? What should they do if they see someone being bullied, or they become a victim? Dr. Brian Johnson and Dr. Laurie Berdahl have a few tricks up their sleeves.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>How can we talk to our kids about bullying? What should they do if they see someone being bullied, or they become a victim? Dr. Brian...</itunes:summary>
			        	    <itunes:subtitle>How can we talk to our kids about bullying? What should they do if they see someone being bullied, or they become a victim? Dr. Brian...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_05.mp3" length="2752800" type="audio/mpeg"/>
			        	    <itunes:duration>444</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Warning Signs | SEGMENT 4 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[One of the biggest back-to-school concerns is bullying. Dr. Brian Johnson and Dr. Laurie Berdahl wrote a book called "Warning Signs" to help parents recognize and address bullying, whether your child is the victim or the bully. Find out more in this segment.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>One of the biggest back-to-school concerns is bullying. Dr. Brian Johnson and Dr. Laurie Berdahl wrote a book called "Warning Signs" to help parents...</itunes:summary>
			        	    <itunes:subtitle>One of the biggest back-to-school concerns is bullying. Dr. Brian Johnson and Dr. Laurie Berdahl wrote a book called "Warning Signs" to help parents...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_04.mp3" length="3143400" type="audio/mpeg"/>
			        	    <itunes:duration>507</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Internet | SEGMENT 3 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Times sure have changed. The World Wide Web has given today's teens a new outlet, and today's parents a new source of gray hair inducing worry. Social media and cyberbullying are important, relevant, and extremely tricky topics to cover. How can parents help their kids stay safe?]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>Times sure have changed. The World Wide Web has given today's teens a new outlet, and today's parents a new source of gray hair inducing worry. Social...</itunes:summary>
			        	    <itunes:subtitle>Times sure have changed. The World Wide Web has given today's teens a new outlet, and today's parents a new source of gray hair inducing worry. Social...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_03.mp3" length="2808600" type="audio/mpeg"/>
			        	    <itunes:duration>453</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Staying Connected | SEGMENT 2 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How do you approach "red flag" issues that you child doesn't want to talk about? Kristi Hoffman (@TotalPkgGlobal) shares her tips to staying connected with your teen during the toughest years.]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>How do you approach "red flag" issues that you child doesn't want to talk about? Kristi Hoffman (@TotalPkgGlobal) shares her tips to staying connected...</itunes:summary>
			        	    <itunes:subtitle>How do you approach "red flag" issues that you child doesn't want to talk about? Kristi Hoffman (@TotalPkgGlobal) shares her tips to staying connected...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_02.mp3" length="2281600" type="audio/mpeg"/>
			        	    <itunes:duration>368</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Total Package Girl | SEGMENT 1 | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Life isn't always easy; in fact, it usually isn't. Life for teen girls can be especially difficult, and there's no playbook or guide on how to navigate that time in life. Kristi Hoffman (@TotalPkgGlobal) recognized this lack of resources and wrote a book - "Total Package Girl."]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>Life isn't always easy; in fact, it usually isn't. Life for teen girls can be especially difficult, and there's no playbook or guide on how to...</itunes:summary>
			        	    <itunes:subtitle>Life isn't always easy; in fact, it usually isn't. Life for teen girls can be especially difficult, and there's no playbook or guide on how to...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916_IHEART_01.mp3" length="2275400" type="audio/mpeg"/>
			        	    <itunes:duration>367</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Bullying and the Teen Years | FULL SHOW | #140</title>
							<pubDate>Tue, 9 Aug 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Another school year is rapidly approaching, and with it a whole slew of parental fears and worry. Our guests are here to help quell the panic by giving you the tools you need to keep your kids safe, healthy, and happy during some very tough years - the teen years.<br />
<br /> 
Segment 1: Total Package Girl<br />
Segment 2: Staying Connected<br />
Segment 3: The Internet<br />
Segment 4: Warning Signs<br />
Segment 5: The Right Tools<br />
Segment 6: Label the Behavior, Not the Kid]]>
</content:encoded>]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[bullying, social media, cyberbullying, teenagers]]></itunes:keywords>
							<itunes:summary>Another school year is rapidly approaching, and with it a whole slew of parental fears and worry. Our guests are here to help quell the panic by giving...</itunes:summary>
			        	    <itunes:subtitle>Another school year is rapidly approaching, and with it a whole slew of parental fears and worry. Our guests are here to help quell the panic by giving...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080916.mp3" length="16746200" type="audio/mpeg"/>
			        	    <itunes:duration>2701</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The Next Generation | SEGMENT 6 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[If you want to teach your children to show compassion and empathy, get them involved. Child hunger is an issue they can understand, and if you can inspire them from a young age, we might just be able to solve this problem in a single generation.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>If you want to teach your children to show compassion and empathy, get them involved. Child hunger is an issue they can understand, and if you can inspire...</itunes:summary>
			        	    <itunes:subtitle>If you want to teach your children to show compassion and empathy, get them involved. Child hunger is an issue they can understand, and if you can inspire...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_06.mp3" length="2089400" type="audio/mpeg"/>
			        	    <itunes:duration>337</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>A Growing Issue | SEGMENT 5 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[16 million children in the U.S. are food insecure. These aren't homeless children, though; these are the kids of working families and single parents. Counter intuitively, the problems of child hunger and obesity go hand in hand. Learn how in this segment.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>16 million children in the U.S. are food insecure. These aren't homeless children, though; these are the kids of working families and single...</itunes:summary>
			        	    <itunes:subtitle>16 million children in the U.S. are food insecure. These aren't homeless children, though; these are the kids of working families and single...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_05.mp3" length="2790000" type="audio/mpeg"/>
			        	    <itunes:duration>450</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Hunger in America | SEGMENT 4 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Why are working families still hungry in America? That is the title of an article currently on WorkingMother.com (@_workingmother_), and it's a subject that Executive Editor Barbara Turvett (@barbaraturvett) is passionate about. 1 child out of 5 doesn't know where their next meal is coming from. Find out what you can do to help.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>Why are working families still hungry in America? That is the title of an article currently on WorkingMother.com (@_workingmother_), and it's a subject...</itunes:summary>
			        	    <itunes:subtitle>Why are working families still hungry in America? That is the title of an article currently on WorkingMother.com (@_workingmother_), and it's a subject...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_04.mp3" length="2225800" type="audio/mpeg"/>
			        	    <itunes:duration>359</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Community Leader and Mother | SEGMENT 3 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[It takes a lot of work to run a non-profit. How does Ahsley Hunter-Riley @FitKidsCA) juggle the responsibilities of helping out her community while raising four kids of her own?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>It takes a lot of work to run a non-profit. How does Ahsley Hunter-Riley @FitKidsCA) juggle the responsibilities of helping out her community while...</itunes:summary>
			        	    <itunes:subtitle>It takes a lot of work to run a non-profit. How does Ahsley Hunter-Riley @FitKidsCA) juggle the responsibilities of helping out her community while...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_03.mp3" length="2566800" type="audio/mpeg"/>
			        	    <itunes:duration>414</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Reaching Out | SEGMENT 2 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How does Fit Kids (@FitKidsCA) choose which schools and communities to partner with? And what are all of the benefits Ashley Hunter-Riley has seen sprout up from this program? Find out in this segment.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>How does Fit Kids (@FitKidsCA) choose which schools and communities to partner with? And what are all of the benefits Ashley Hunter-Riley has seen sprout...</itunes:summary>
			        	    <itunes:subtitle>How does Fit Kids (@FitKidsCA) choose which schools and communities to partner with? And what are all of the benefits Ashley Hunter-Riley has seen sprout...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_02.mp3" length="2182400" type="audio/mpeg"/>
			        	    <itunes:duration>352</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Fit Kids | SEGMENT 1 | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Budget cuts have had a negative impact on physical education in our school systems. Thousands of children are not able to play sports or be physically active, and Ashley Hunter-Riley found that unacceptable. That's why she started a non-profit called Fit Kids (@FitKidsCA). Listen in to hear more.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>Budget cuts have had a negative impact on physical education in our school systems. Thousands of children are not able to play sports or be physically...</itunes:summary>
			        	    <itunes:subtitle>Budget cuts have had a negative impact on physical education in our school systems. Thousands of children are not able to play sports or be physically...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316_IHEART_01.mp3" length="2120400" type="audio/mpeg"/>
			        	    <itunes:duration>342</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Giving Back | FULL SHOW | #139</title>
							<pubDate>Wed, 3 Aug 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Sometimes we focus so much on taking care of our own families, we forget there are others out there who may need our help. Our guests are committed to making the world better by helping out their communities through organizations like Fit Kids and No Kid Hungry. Learn more about these programs and how you can get involved in this episode.<br /> 
<br />
Segment 1: Fit Kids<br />
Segment 2: Reaching Out<br />
Segment 3: Community Leader and Mother<br />
Segment 4: Hunger in America<br />
Segment 5: A Growing Issue<br />
Segment 6: The Next Generation]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[child hunger, obesity, Fit Kids, exercise, low income, sports, non-profit, No Kid Hungry]]></itunes:keywords>
							<itunes:summary>Sometimes we focus so much on taking care of our own families, we forget there are others out there who may need our help. Our guests are committed to...</itunes:summary>
			        	    <itunes:subtitle>Sometimes we focus so much on taking care of our own families, we forget there are others out there who may need our help. Our guests are committed to...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/08/WM_080316.mp3" length="14495600" type="audio/mpeg"/>
			        	    <itunes:duration>2338</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Nutritious Choices | SEGMENT 4 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We all want to give our kids the best start in life, and a big part of that begins with nutrition when they're babies. It can be difficult to identify the prime choice, especially since most purees contain ingredients that are unfamiliar and unnatural. Alyson Eberle, Founder of Pure Spoon (@purespoon), faced this very dilemma with her daughter. Listen in to find out what she did to put nutrition first.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>We all want to give our kids the best start in life, and a big part of that begins with nutrition when they're babies. It can be difficult to identify the...</itunes:summary>
			        	    <itunes:subtitle>We all want to give our kids the best start in life, and a big part of that begins with nutrition when they're babies. It can be difficult to identify the...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_04.mp3" length="3360400" type="audio/mpeg"/>
			        	    <itunes:duration>542</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Thinking about the Unthinkable | SEGMENT 3 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Our next subject is something that people often don't want to think about or deal with - insurance. It's imperative to protect your family, and both life and disability insurance can help alleviate some of the strain that can befall a family should the unthinkable occur. More on this from Kimberly Palmer (@KimberlyPalmer).]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>Our next subject is something that people often don't want to think about or deal with - insurance. It's imperative to protect your family, and both life...</itunes:summary>
			        	    <itunes:subtitle>Our next subject is something that people often don't want to think about or deal with - insurance. It's imperative to protect your family, and both life...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_03.mp3" length="2566800" type="audio/mpeg"/>
			        	    <itunes:duration>414</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Don't Forget to Prep | SEGMENT 2 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[There is a lot of preparation that goes into having a baby. You need to get clothes, prepare a room, stock up on diapers, and so many other things. Kimberly Palmer (@KimberlyPalmer) encourages expecting mothers not to forget to factor in financial strains after having a baby, and if possible to start saving as soon as you know you're expecting.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>There is a lot of preparation that goes into having a baby. You need to get clothes, prepare a room, stock up on diapers, and so many other things. Kimberly...</itunes:summary>
			        	    <itunes:subtitle>There is a lot of preparation that goes into having a baby. You need to get clothes, prepare a room, stock up on diapers, and so many other things. Kimberly...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_02.mp3" length="2120400" type="audio/mpeg"/>
			        	    <itunes:duration>342</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Leaving Behind a Lesson | SEGMENT 6 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[As a working mother and business owner, what does Alyson Eberle (@purespoon) hope to teach her daughter?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>As a working mother and business owner, what does Alyson Eberle (@purespoon) hope to teach her daughter?

 </itunes:summary>
			        	    <itunes:subtitle>As a working mother and business owner, what does Alyson Eberle (@purespoon) hope to teach her daughter?

 </itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_06.mp3" length="2126600" type="audio/mpeg"/>
			        	    <itunes:duration>343</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Family Finances | SEGMENT 1 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Becoming a mother changes your life in so many ways, including financially. Suddenly there is a plethora of new expenses to worry about, college savings to start putting away, all while still remembering to take care of yourself and your future. Kimberly Palmer (@KimberlyPalmer), author of "Smart Mom, Rich Mom," is here to bring you the tools you need to adjust to financial life as a mom.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>Becoming a mother changes your life in so many ways, including financially. Suddenly there is a plethora of new expenses to worry about, college savings...</itunes:summary>
			        	    <itunes:subtitle>Becoming a mother changes your life in so many ways, including financially. Suddenly there is a plethora of new expenses to worry about, college savings...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_01.mp3" length="2213400" type="audio/mpeg"/>
			        	    <itunes:duration>357</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Family First | SEGMENT 5 | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How does Alyson Eberle, Founder of Pure Spoon (@purespoon), juggle entrepreneurship with being a mother? While it can be difficult to strike a balance, Alyson makes sure she always has time for her daughter and is respectful of that time they have together. We also ask for her advice on what to do if you think you have a marketable idea, but can't seem to get started.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>How does Alyson Eberle, Founder of Pure Spoon (@purespoon), juggle entrepreneurship with being a mother? While it can be difficult to strike a...</itunes:summary>
			        	    <itunes:subtitle>How does Alyson Eberle, Founder of Pure Spoon (@purespoon), juggle entrepreneurship with being a mother? While it can be difficult to strike a...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616_IHEART_05.mp3" length="2535800" type="audio/mpeg"/>
			        	    <itunes:duration>409</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Making Smart Choices | FULL SHOW | #138</title>
							<pubDate>Tue, 26 Jul 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Having a family means making many sacrifices and changing the way you spend your time and money. Thank goodness those little guys are cute! How can you best prepare yourself for the upcoming adjustments? Kimberly Palmer and Alyson Eberle join us to help with two important aspects of new parenthood; finances and nutrition.<br /> 
<br />
Segment 1: Family Finances<br />
Segment 2: Don't Forget to Prep<br />
Segment 3: Thinking about the Unthinkable<br />
Segment 4: Nutritious Choices<br />
Segment 5: Family First<br />
Segment 6: Leaving Behind a Lesson]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[money, finances, savings, baby food, healthy, entrepreneurship, business, new mother]]></itunes:keywords>
							<itunes:summary>Having a family means making many sacrifices and changing the way you spend your time and money. Thank goodness those little guys are cute! How can you...</itunes:summary>
			        	    <itunes:subtitle>Having a family means making many sacrifices and changing the way you spend your time and money. Thank goodness those little guys are cute! How can you...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_072616.mp3" length="15450400" type="audio/mpeg"/>
			        	    <itunes:duration>2492</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Avoca-do or Avoca-don't? | SEGMENT 6 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[What are the best sources of omega-3 fatty acid? Avocados and fish oils seem to be two favorites, but each comes with its own drawback. Dr. Felicia Stoler (@feliciastoler) discusses the different uses for avocados, as well as a remedy for those unpleasant (but all too common) "fish oil burps."]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>What are the best sources of omega-3 fatty acid? Avocados and fish oils seem to be two favorites, but each comes with its own drawback. Dr. Felicia Stoler...</itunes:summary>
			        	    <itunes:subtitle>What are the best sources of omega-3 fatty acid? Avocados and fish oils seem to be two favorites, but each comes with its own drawback. Dr. Felicia Stoler...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_06.mp3" length="2132800" type="audio/mpeg"/>
			        	    <itunes:duration>344</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Trans Versus Saturated | SEGMENT 5 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Dr. Felicia Stoler (@feliciastoler) gives us a short history of fats and their reputation in the past, and talks about the differences between trans fats and saturated fats. Hint: only one kind comes from nature!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>Dr. Felicia Stoler (@feliciastoler) gives us a short history of fats and their reputation in the past, and talks about the differences between trans fats...</itunes:summary>
			        	    <itunes:subtitle>Dr. Felicia Stoler (@feliciastoler) gives us a short history of fats and their reputation in the past, and talks about the differences between trans fats...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_05.mp3" length="2374600" type="audio/mpeg"/>
			        	    <itunes:duration>383</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>The F-Word | SEGMENT 4 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We seem to attach a negative stigma to any and all fats, even the ones that are good for us. In reality, there are fats that our bodies really need! Dr. Felicia Stoler (@feliciastoler), Registered Dietitian Nutritionist and America's Health & Wellness expert, is here to talk about what "good" fats can do for your body, and where you can find them.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>We seem to attach a negative stigma to any and all fats, even the ones that are good for us. In reality, there are fats that our bodies really...</itunes:summary>
			        	    <itunes:subtitle>We seem to attach a negative stigma to any and all fats, even the ones that are good for us. In reality, there are fats that our bodies really...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_04.mp3" length="3881200" type="audio/mpeg"/>
			        	    <itunes:duration>626</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Detox Rocks! | SEGMENT 3 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We all know that exercise works wonders for the body - but what about detoxing? It's become such a trendy thing to do, it may seem like just another quack remedy. In fact, detoxing just once or twice a year can work wonders! Dr. Pina LoGiudice (@DrPinaND) gives us the scoop on what detoxing really does for your body.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>We all know that exercise works wonders for the body - but what about detoxing? It's become such a trendy thing to do, it may seem like just another quack...</itunes:summary>
			        	    <itunes:subtitle>We all know that exercise works wonders for the body - but what about detoxing? It's become such a trendy thing to do, it may seem like just another quack...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_03.mp3" length="2697000" type="audio/mpeg"/>
			        	    <itunes:duration>435</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Three You Need | SEGMENT 2 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[What supplements do you actually need to take? Dr. Pina LoGiudice (@DrPinaND) has sorted through all the misinformation and confusion to help you find exactly what you should be taking. Check out 3uneed.com to find out what she recommends.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>What supplements do you actually need to take? Dr. Pina LoGiudice (@DrPinaND) has sorted through all the misinformation and confusion to help you find...</itunes:summary>
			        	    <itunes:subtitle>What supplements do you actually need to take? Dr. Pina LoGiudice (@DrPinaND) has sorted through all the misinformation and confusion to help you find...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_02.mp3" length="2300200" type="audio/mpeg"/>
			        	    <itunes:duration>371</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Keys to Health | SEGMENT 1 | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Summer time always brings with it the motivation to get fit and stay healthy. But with so much information out there, how do you sort out the best practices for you as an individual? Today we're chatting with the author of "The Little Book of Healthy Beauty," Dr. Pina LoGiudice (@DrPinaND). Her book contains 6 master keys to health and longevity; sleep, food, exercise, relaxation, detoxification, and supplement support.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>Summer time always brings with it the motivation to get fit and stay healthy. But with so much information out there, how do you sort out the best...</itunes:summary>
			        	    <itunes:subtitle>Summer time always brings with it the motivation to get fit and stay healthy. But with so much information out there, how do you sort out the best...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916_IHEART_01.mp3" length="2070800" type="audio/mpeg"/>
			        	    <itunes:duration>334</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>That Healthy Glow | FULL SHOW | #137</title>
							<pubDate>Tue, 19 Jul 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[There's no little pill or secret supplement to help you age more gracefully, but there are a series of lifestyle choices you can make to ensure that you look and feel your best no matter what stage of life you're at. Dr. Pina LoGiudice and Dr. Felicia Stoler join us to discuss "good" fats, detoxing, and minding what you put in your mouth.<br /> 
<br />
Segment 1: Keys to Health<br />
Segment 2: Three You Need<br />
Segment 3: Detox Rocks!<br />
Segment 4: The F-Word<br />
Segment 5: Trans Versus Saturated<br />
Segment 6: Avoca-do or Avoca-don't?]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[healthy glow, The Little Book of Healthy Beauty, natural medicine, healthy eating, detoxification, omega 3]]></itunes:keywords>
							<itunes:summary>There's no little pill or secret supplement to help you age more gracefully, but there are a series of lifestyle choices you can make to ensure that you...</itunes:summary>
			        	    <itunes:subtitle>There's no little pill or secret supplement to help you age more gracefully, but there are a series of lifestyle choices you can make to ensure that you...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071916.mp3" length="15977400" type="audio/mpeg"/>
			        	    <itunes:duration>2577</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Over-medicated Society | SEGMENT 4 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We're seeking advice from a best-selling author, legend, and one of Bettina's personal heroes. Marianne Williamson (@marwilliamson) has written several books, each regarding whatever she felt passionate about at the time. Her most recent book, "Tears to Triumph," deals with navigating sadness and pain during a time in history when it seems like everyone is on some form of medication to help them cope with life.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>We're seeking advice from a best-selling author, legend, and one of Bettina's personal heroes. Marianne Williamson (@marwilliamson) has written several...</itunes:summary>
			        	    <itunes:subtitle>We're seeking advice from a best-selling author, legend, and one of Bettina's personal heroes. Marianne Williamson (@marwilliamson) has written several...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_04.mp3" length="3577400" type="audio/mpeg"/>
			        	    <itunes:duration>577</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Postpartum PTSD | SEGMENT 3 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[We usually associate PTSD with the military or abusive situations. But what most moms don't realize is that a traumatic event such a complication during the birth process, or a major deviation from their birthing plan can trigger Postpartum PTSD.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>We usually associate PTSD with the military or abusive situations. But what most moms don't realize is that a traumatic event such a complication during...</itunes:summary>
			        	    <itunes:subtitle>We usually associate PTSD with the military or abusive situations. But what most moms don't realize is that a traumatic event such a complication during...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_03.mp3" length="2554400" type="audio/mpeg"/>
			        	    <itunes:duration>412</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Mental Health and a Plug-In Society | FULL SHOW | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Many postpartum issues do not get specialized attention unless a celebrity happens to be experiencing one. But mental health is just as important as physical health for new moms. Dr. Sarah Randall is here to share what you can do to better take care of yourself, and by extension your baby. We also talk with best-selling author Marianne Williamson about our over-medicated society, and how to help your family step away from the electronics, if only for a day.<br /> 
<br />
Segment 1: Mental Well-Being Postpartum<br />
Segment 2: Postpartum OCD<br />
Segment 3: Postpartum PTSD<br />
Segment 4: Over-medicated Society<br />
Segment 5: Unplugged but Still Connected<br />
Segment 6: Me Time]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>Many postpartum issues do not get specialized attention unless a celebrity happens to be experiencing one. But mental health is just as important as...</itunes:summary>
			        	    <itunes:subtitle>Many postpartum issues do not get specialized attention unless a celebrity happens to be experiencing one. But mental health is just as important as...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216.mp3" length="17099600" type="audio/mpeg"/>
			        	    <itunes:duration>2758</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Me Time | SEGMENT 6 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[The last topic Marianne Williamson (@marwilliamson) would like to touch on is the prevailing concept that we have to be available and connected to our work lives 24/7. For working mothers, it can be particularly difficult to transition from career mode to family mode. Marianne suggests 30 minutes of a relaxing activity to allow yourself to gently switch back into mother mode - time to break out the bubble bath!]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>The last topic Marianne Williamson (@marwilliamson) would like to touch on is the prevailing concept that we have to be available and connected to our work...</itunes:summary>
			        	    <itunes:subtitle>The last topic Marianne Williamson (@marwilliamson) would like to touch on is the prevailing concept that we have to be available and connected to our work...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_06.mp3" length="2467600" type="audio/mpeg"/>
			        	    <itunes:duration>398</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Postpartum OCD | SEGMENT 2 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:05:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_02.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_02.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Four percent of new moms will be affected by Postpartum OCD. This usually manifests in the form of obsessive, unwanted thoughts about harm coming to your baby, either intentionally or as the result of an accident. This leads to compulsive behavior that attempts to prevent any these thoughts from becoming a reality. Listen in to hear what you can do to if you find yourself struggling with similar fears.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>Four percent of new moms will be affected by Postpartum OCD. This usually manifests in the form of obsessive, unwanted thoughts about harm coming to your...</itunes:summary>
			        	    <itunes:subtitle>Four percent of new moms will be affected by Postpartum OCD. This usually manifests in the form of obsessive, unwanted thoughts about harm coming to your...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_02.mp3" length="2145200" type="audio/mpeg"/>
			        	    <itunes:duration>346</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Unplugged but Still Connected | SEGMENT 5 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[The world certainly has changed. Prior to the 1980's, pharmaceutical companies were not allowed to advertise medication on television. Today, these ads are everywhere, including on kid's channels. Marianne Williamson (@marwilliamson) advises us on what we can do to get our families unplugged and away from harmful messages and marketing.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>The world certainly has changed. Prior to the 1980's, pharmaceutical companies were not allowed to advertise medication on television. Today, these ads are...</itunes:summary>
			        	    <itunes:subtitle>The world certainly has changed. Prior to the 1980's, pharmaceutical companies were not allowed to advertise medication on television. Today, these ads are...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_05.mp3" length="3620800" type="audio/mpeg"/>
			        	    <itunes:duration>584</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Mental Well-Being Postpartum | SEGMENT 1 | #136</title>
							<pubDate>Tue, 12 Jul 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Today, we're going back to the beginning to talk about pregnancy. Specifically, we will be exploring postpartum mental health issues that can arise almost out of the blue. Dr. Sarah Randall (@CalabasasBH), a Psychologist specializing in Peripartum Mental Health, has a mission to bring to light many conditions that are often downplayed and ignored.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[Postpartum depression, OCD, PTSD, mental health, Tears to Triumph, unplugged, sadness, pharmaceuticals]]></itunes:keywords>
							<itunes:summary>Today, we're going back to the beginning to talk about pregnancy. Specifically, we will be exploring postpartum mental health issues that can arise almost...</itunes:summary>
			        	    <itunes:subtitle>Today, we're going back to the beginning to talk about pregnancy. Specifically, we will be exploring postpartum mental health issues that can arise almost...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/07/WM_071216_IHEART_01.mp3" length="2201000" type="audio/mpeg"/>
			        	    <itunes:duration>355</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Empathy Gap | SEGMENT 6 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:01:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_06.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_06.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[In a world filled with doom and gloom, where news focuses more on the bad than the good, how do you keep your kids inspired and optimistic? Listen in to find what habits you can pick up to ensure your kids don't develop an 'empathy gap.']]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>In a world filled with doom and gloom, where news focuses more on the bad than the good, how do you keep your kids inspired and optimistic? Listen in to find...</itunes:summary>
			        	    <itunes:subtitle>In a world filled with doom and gloom, where news focuses more on the bad than the good, how do you keep your kids inspired and optimistic? Listen in to find...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_06.mp3" length="2269200" type="audio/mpeg"/>
			        	    <itunes:duration>366</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Creating Kindness | SEGMENT 5 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:02:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_05.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_05.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[How do you raise kind children? Michele Borba (@micheleborba) shares stories she has gathered from children who learned at a young age how to be genuinely good human beings.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>How do you raise kind children? Michele Borba (@micheleborba) shares stories she has gathered from children who learned at a young age how to be genuinely...</itunes:summary>
			        	    <itunes:subtitle>How do you raise kind children? Michele Borba (@micheleborba) shares stories she has gathered from children who learned at a young age how to be genuinely...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_05.mp3" length="2380800" type="audio/mpeg"/>
			        	    <itunes:duration>384</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Unselfie | SEGMENT 4 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:03:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_04.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_04.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[A study of incoming college freshmen over the last 30 years has shown that there has been a 40% dip in empathy, and a 50% rise in narcissism. That is why Michele Borba (@micheleborba) wrote "Unselfie," a guide to raising children who are more empathetic.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>A study of incoming college freshmen over the last 30 years has shown that there has been a 40% dip in empathy, and a 50% rise in narcissism. That is why...</itunes:summary>
			        	    <itunes:subtitle>A study of incoming college freshmen over the last 30 years has shown that there has been a 40% dip in empathy, and a 50% rise in narcissism. That is why...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_04.mp3" length="3713800" type="audio/mpeg"/>
			        	    <itunes:duration>599</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Can't Your Partner Pick Them Up? | SEGMENT 3 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:04:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_03.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_03.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[It's difficult for parents to balance work, family, and friends, and it seems like fathers are held to different standards. One misconception Vivian (@soapboxdirty) focuses on is the idea that it is more acceptable for men to neglect their family in favor of friends and fun.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>It's difficult for parents to balance work, family, and friends, and it seems like fathers are held to different standards. One misconception Vivian...</itunes:summary>
			        	    <itunes:subtitle>It's difficult for parents to balance work, family, and friends, and it seems like fathers are held to different standards. One misconception Vivian...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_03.mp3" length="2938800" type="audio/mpeg"/>
			        	    <itunes:duration>474</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>Dads and Empathy | FULL SHOW | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:07:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Nobody gives a mother a gold star when she is a good parent. So why do we treat fathers that way? We'll be looking at the different standards dads face, as well as the surprising lack of empathy today's teens and children seem to have.<br /> 
<br />
Segment 1: You Must Be Babysitting<br />
Segment 2: Misconceptions<br />
Segment 3: Can't Your Partner Pick Them Up?<br />
Segment 4: Unselfie<br />
Segment 5: Creating Kindness<br />
Segment 6: Empathy Gap]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>Nobody gives a mother a gold star when she is a good parent. So why do we treat fathers that way? We'll be looking at the different standards dads face, as...</itunes:summary>
			        	    <itunes:subtitle>Nobody gives a mother a gold star when she is a good parent. So why do we treat fathers that way? We'll be looking at the different standards dads face, as...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
							<enclosure url="https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516.mp3" length="1" type="audio/mpeg"/>
			        	    <itunes:duration>0</itunes:duration>
			        	    <itunes:block>no</itunes:block>
			        	</item>
			        				        	<item>
			        	    <title>You Must Be Babysitting | SEGMENT 1 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:06:00 GMT</pubDate>
			        	    <guid isPermaLink="true">https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_01.mp3</guid>
							<link>https://s3.amazonaws.com/ern-wp-content/wp-content/uploads/2016/06/WM_070516_IHEART_01.mp3</link>
							<description><![CDATA[<content:encoded>
                <![CDATA[Dads don't get a lot of credit, and when they do it's usually for the wrong reason. Vivian Manning-Schaffel (@soapboxdirty) has written an article called "10 Things Never to Say to a Working Dad," which highlights the misconceptions about fathers still present in our society today.]]>
</content:encoded>
]]></description>
							<itunes:explicit>no</itunes:explicit>
							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>Dads don't get a lot of credit, and when they do it's usually for the wrong reason. Vivian Manning-Schaffel (@soapboxdirty) has written an article called...</itunes:summary>
			        	    <itunes:subtitle>Dads don't get a lot of credit, and when they do it's usually for the wrong reason. Vivian Manning-Schaffel (@soapboxdirty) has written an article called...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>422</itunes:duration>
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			        	    <title>Misconceptions | SEGMENT 2 | #135</title>
							<pubDate>Tue, 5 Jul 2016 12:05:00 GMT</pubDate>
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                <![CDATA[It still seems to surprise some people when fathers can function as a parents. Why does this continue to happen in our day and age? Vivian Manning-Schaffel (@soapboxdirty) and Bettina chat about why this might be.]]>
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							<itunes:keywords><![CDATA[working dads, empathy, unselfie, kindness]]></itunes:keywords>
							<itunes:summary>It still seems to surprise some people when fathers can function as a parents. Why does this continue to happen in our day and age? Vivian Manning-Schaffel...</itunes:summary>
			        	    <itunes:subtitle>It still seems to surprise some people when fathers can function as a parents. Why does this continue to happen in our day and age? Vivian Manning-Schaffel...</itunes:subtitle>
			        	    <itunes:author>Entertainment Right Now</itunes:author>
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			        	    <itunes:duration>324</itunes:duration>
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