The first annual European Exposure Basketball Showcase will bring together young
amateur basketball players from all over Europe and college basketball coaches
from the United States. The event will take place on Saturday 25 and Sunday 26
September 2010, at Leidschendam, in the Netherlands, and will be hosted by
UStudy. It will be entirely conducted in English. Opening remarks by a representative of  the US Embassy in the Netherlands.

Participation is open to boys in high school or post-secondary education who are interested in studying and playing college basketball in the United States, starting in 2011 or 2012. Minimum age: 14. This is the first such showcase event and is a great opportunity for talented basketball players who want to step up to the next level. Top scout and former college coach Gerry Freitas from California will fly over to train and evaluate each individual player. The event is on Facebook! click here

Please click here to register as soon as possible as it is first-come first-served! Registration deadline: 31 August 2010. Interested US coaches are invited to contact Joyce at joyce@ustudy.nl for more information.

COACHING CLINIC: PRACTICE PREPARATION AND ORGANIZATION

Gerry Freitas will conduct a one afternoon coaching clinic in Sporthal Forum Kwadraat in Voorburg, the Netherlands on Friday 24 September 2010. Gerry will speak to you about how you go about preparing and organizing practices. He will take you through the master calendar organization of your yearlong practice calendar in addition to your daily practice plan. He will also have an on the court session with players demonstrating drill organization and how you structure each drill to make it competitive so as to maximize its value.

This clinic is designed to give each coach at any level helpful guidelines to use to get the most benefit from each day’s practice. All coaches at any level for either gender are invited to attend this clinic. The event is on Facebook! click here Contact Joyce at joyce@ustudy.nl for more information and registration.

ISTANBUL (2010 FIBA World Championship for Men) – The preliminary squad for Turkey’s national team will join FIBA Secretary General and International Olympic Committee (IOC) member Patrick Baumann as well as Turkish Basketball Federation (TBF) President Turgay Demirel and Secretary General Ali Özsoy at a press conference on Friday 9th July that will mark 50 days to go before the start of the 2010 FIBA World Championship.

The press conference, which has a start time of 12:00 local time (11:00 CET) in the Enderun meeting room at the Çiragan Palace, will be the platform to find out all the latest news regarding the tournament’s preparations, ticket sales, state and conditions of the venues and also information regarding the opening ceremony.

Hidayet Turkoglu and the rest of the host nation’s squad will be in attendance along with the technical and managerial staff, as well as officials from the Local Organising Committee (LOC) and guests.

Following the press conference, a lunch with the Turkish team will start at 13:00 and the press will have the opportunity to talk to the players.

The 2010 FIBA World Championship will bring together the 24 best national teams from around the world to compete in the biggest international basketball event.

The Preliminary Round of the competition will be held in Ankara, Istanbul, Izmir and Kayseri and the tournament will shift to Istanbul for the Eight-Finals, Quarter-Finals, Semi-Finals and Finals.

Worlds Best Basketball Camp-Bolu, Turkey, 2010

If I say, “Basketball is, within the slow developing sports”, most of you will accept that this is true.

To improve it, I first removed all “null and void” practice mentality and drills”.

As our aim is to create better players with sound fundamentals, why are we hanging around wasting time in practice?

We must get into the 21st century. As such, our training system must be:
1 – Easy to learn
2 – Easy to teach
3 – Must obey energy/output ratio
4 – Must obey time/output ratio.

Here below is the revolutionary “Modular System Drill” which develops all skills for the improvement of the fundamentals. It is progressive and creates results and “Good Habits” with fundamentals much faster. Footwork, Dribbling, Passing and Shooting.

The trainer or coach has the advantage to choose to work on speed for one player and work on for style for the other without changing or modifying the drill.

Please use your imagination, a team on the floor with 4 assistant and 16 players guards, forwards, and centers. All of them has a ball. To warm up everyone is working at his spot on the court. An assistant is helping a forward to receive the pass, the other forward is working on receiving and driving. A guard is working on to how to use the “Big Step” technique after changing hands, between the legs. A forward tries to perfect his between the legs and dribble jump shot. An assistant reminds him to push the ball with a 55 degree angle.

You will soon understand why our players make huge progress and improvement within a much shorter time than most. We reach an Unconscious Competence period much earlier than all other methods.

We can do the same while teaching the shot off the dribble Jump Shot, for example. The “new player #1” will use, one dribble and stop Jump shot. The player # 2 will use two dribble and stop Jump Shot and the player # 3 will use one dribble-stop-change hands-two dribble stop jump shot.

As you see, with the same drill, on the same time with the same trainer, all levels of players can practice. Plus, you can create much more to get out the best result from your assistant coaches.

For example, Coach A is profound for teaching dribbling, Coach B is an expert in shooting and Coach C is loves to teach passing. The head coach can create much a more efficient “station system”. I am sure that once you see this, you will all agree with the idea that “Modular System Drill” is the best in all of the world.

Now, its time to talk about the “Modular Basketball” style or system of play. The mentality is the same.

The solution lies in the definition of what is the best basketball. A strong team wins using big players. You are surprised when they lose. On other hand, there are week teams that astonish everybody when they beat stronger teams.

What is the difference between two teams? The first team wins with its’ players superiority, mostly. The second team is winning with a blend of beautiful, coherent team play.

I will explain a little now but I will go into full details at the Camp in Bolu this July.

Basketball is wonderful game. Every time down the court you have the opportunity to score. If our oppnent scores 80 points per game shooting 100 shots by 40% shooting then we can beat them, shooting 41%.

We can defeat them ,shooting 30%! But we have 7 three pointers. We scored 81. We can also beat them, because our press created 10 steals. They shot 90 shots. We can show you over 50 different possibilities. All examples related to the players. I’ve presented this as a newspaper statistician.

But, and this is important, we can teach something different to our team to be successful.

To reduce Turnovers for example. By using correct spacing we can avoid all double teams. To shoot from special areas on the floor and then to send one extra players for the offensive rebound. And, if I say that, we will eliminate their chance of offensive transition too.

Don’t think that I am out of my head, or feeble minded.

Contrary, these are some pages of 21st century basketball.You will see how is that possible…You will Learn how to teach it…

After the camp, minimum 80% of you, will use the “Modular Basketball System” because it is easy to learn and very easy to teach. It is completely logical and fully tested during my 50 plus year active coaching career.

As you can see, it is all innovative. You will be the first group to see this methodology.

Lastly, send 3-4 players with 2-3 coaches to our Camp to obtain the best results from the Modular Basketball training system.

I hope to see you soon at the World’s Best Basketball Camp-Bolu, 2010.

Cavit Altunay
Istanbul. Turkey

WBBC Head coach

Ph: ++90 0216 418 6188

Gsm        0535 862 3656

Program: Tamamen Fundamentala dönüktür.

Görüleceği gibi, pratik çalışma yanında, teorik çalışmaları da içermekte. Bu şekli ile oyunculara hedef, daha net aktarılmaktadır.

Brunch sonrası, her antrenmanın filmi, 20-30 dak “ antrenman analizi “ yapılır. ( Sabahları ). Bu bölümü, oyuncu ve antrenörler beraber izler.

Oyuncular çıkar. Antrenörlerle detaylara inilir. Kayda alınmış hatalar nelerdir? Sebepleri? nasıl düzeltilecek? Akşam antrenmanı için yapılacak değişiklik ve sebepleri? Bu konuda sorular cevaplanacak.

1 – Ball handling ( Dribling + footwork + pas )

Benim, dribling,footwork ve pas tekniklerini beraber çalıştıran Egzersiz ve Dril’imi öğreteceğim.

Bu dril sayesinde Ball handling’ in üç komponentini aynı anda çalışarak, maç ortamında kullanım tempo ve variasyonlarını kazanırken çok önemli olan Zaman ve Enerji iktisadı yapmış olacaksınız.

Ben bu dril i, ısınma drili olarak başlıyorum. Oyuncular ısındıkça, set oyunu temposuna, sonunda da transition ve tam saha prese karşı hazırlamada kullanıyorum.

Genç takımda ve büyüklerde kullanılması, hayal dahi edemeyeceğiniz neticeler getirecektir.

Parçalara geçelim

A – Driblingte üç component vardır. Öncelik, topu yere vurmak. Bu bölüm dünyanın her yerinde “ es “ geçilmiştir. Nedeni o kadar mühim değil amma yeteri kadar ehemmiyet verilmemesi çok yanlış. Pounding ( Topu yere sert vurma, topun zemine ve zeminden ele ulaşma zamanını kısaltır. Ayrıca topu hissetmemizi sağlar ve amplitüdü büyültürken top hakimiyetini kaybetmeyip Dribl Adımını büyültme imkanı verir. Şimdi, Period u arttırdıkça dribl sürati de, sıhhatli olarak artar.

Oyuncu 2-3 antrenmanda Süratli Dribl yapar duruma getirilir. ( Innovative )

Diger teknikler de ( Footwork ve Şut Çeşitleri ) aynı metodla, parçalanır. Parçalar alıştırılır. Son aşamada birleştirip, doğru ve çok süratle öğretilir duruma gelir.

Kampa, Amerika için hazırladığım 3 oyuncu da demonstratör olarak katılacak. Point guard, forvet ve pivot.

Günlük program.

08.00 Antrenman 90 dak.

10.30 Brunch 11.30 Antrenman hakkında projeksiyon salonunda, soru ve cevaplar

15-20 dak 12.00 – 13.00 sadece bir grup için teorik-pratik takviye antrenman veya antrenörler ile sohbet. 15.30 Antrenman 90 dak

17.30 Yemek 21.00 Gece maçı ( Açık havada ) 20 dak saat durmaz. 3 sahada 22.00 Artık uykuları gelmiştir herhalde.

Bu intensive program sürecinde, her oyuncu 24 antrenman yapacak.

Bu antrenmanların hepsi kaydedilecek.( MASTER FİLM )

MF den, bulunduğu bölümlerden, ( ayrı ayrı ) her oyuncu için, CD yapılıp adreslerine postalanacak.

Oyuncu gelişmesini, gün-güne değil, antrenmandan – antrenmana görebilecek.

Ayrıca, Amerika için hazırladığım 3 oyuncu da demonstratör olarak çalışacak. Point guard, forvet ve pivot.

Böylece, çalışmalarınıa 100 antrenman eklediklerinde, nereye ulaşacaklarını bilecekler.

Herhalde herkes, iyi bir çalışma yapıldığını kabul eder…

Dünya’nın en mükemmel “ Kısa Çalışma Kampı “ böylece Türkiye’de gerçekleştirilmiş oldu.

http://worldsbestbasketballcamp.com/why-you-need-to-be-here-this-summer/

Bu çalışmalar “ Modular Basketball “ olarak tanınıyor. Tamamı yerli malıdır. Katıksız. Uzmanlar, “ geleceğin basketbolu “ olacağında hemfikir.

Insanlığa hediyemdir.

Cavit Altunay

Did you know that the United States government shells out millions of dollars a year for college grants and scholarships? And did you know that from a portion of those millions is the opportunity for a select few of the greatest high school basketball players in the world to play college ball while attending school for free?

That’s right. A full ride scholarship will completely cover an athlete’s tuition, room and board, campus meals, and other minor expenses. If you were to go to a prestigious college like Stanford or Georgetown on your own wallet, the student would likely have to fork over $25,000-$35,000 a year. Multiply that by four and you’re looking at $100,000 to $140,000 for an education – a very pricey education at that.

Once you crunch a secondary education into numbers, the once-and-a-lifetime opportunity is especially daunting. That is why many cherish, if not relish the opportunity to play an athletic sport at the next level.

International coaches like Cavit Altunay, a legend in the country of Turkey, understands that for some, playing college ball is not only a dream BUT also a necessity toward a higher education. That is why Coach Altunay has dedicated the last few years to this cause.

“How much is a college scholarship worth to you?” Todd Kozinka, owner of Planet Hoops Basketball casually asks. Kozinka has combined his basketball wisdom with Altunay, and together the two are prepared to bring the “Modular Basketball Approach” to the masses.

What exactly is the “Modular Basketball Approach?”

The method was created by Coach Altunay and is the central concept, or key, to developing, refining, expanding, and mastering the offensive game of basketball. Cavit Altunay, through years of experience, has witnessed the game transform from a defensive, physical match to a very open, offensively minded game where the highly skilled dominate.

The Modular Basketball Approach is the foundation, a brainchild, which Coach Altunay promises will completely revolutionize your game. This summer Kozinka will host The World’s Best Basketball Camp under the guidance of not only Altunay, but other established coaches from the region.

The camp promises to do exactly what it declares in the title – build the world’s best basketball players – a bold, but promising statement nonetheless. It is here, in wonderful Bolu, Turkey, that players will learn the fine intrigues of the offensive game.

What sets the camp apart from the majority of the other standard basketball camps is the attention to the specifics. While most camps never reach beyond the general fundamentals of basketball, the WBBC stretches for the deepest truths and most hidden tips.

…And the price of the camp, plus the promises it’s sure to deliver is pennies ($1,250 per camper) as compared to the hundreds of thousands you could shell out for a college education otherwise.

College basketball coaches seek highly talented, highly skilled, and highly athletic basketball players. While defensive is incredibly valuable, it never hurts to be the one who puts the ball in the bucket more than any other individual in the city, state, or country.

The World’s Best Basketball Camp is designed and executed by coaches who understand what it takes to get to the next level. Consistent shooting, rock solid ball handling, timely passing, and the effortless movement of a successful offense are all taught at WBBC. Rest assured, attending the World’s Best Basketball Camp will be one of the greatest investments you could make for your son, daughter, or own self.

Trust us; it’s good to be selfish once and awhile.

Do not hesitate. The World’s Best Basketball Camp is less than 50 days away (July 18-28 or August 1-11) and spots are filling up fast. Open up your web browser and proceed to: http://worldsbestbasketballcamp.com/

On the left you can find an extensive overview of the camp, as well as a description of Bolu, Turkey. On the right, you may click on the “Sign Up Now” link which will direct you to the registration form.

If you have any other questions, please do not hesitate to ask Todd Kozinka: todd@worldsbestbasketballcamp.com

For technical questions, Cavit Altunay:
acavit@ttmail.com

by Cavit Altunay

In order to achieve success at the highest levels of basketball, one must develop a sound philosophy generated from applied knowledge & clarity of vision. It must recognize the absolute significance of the game’s offensive & defensive transitions. This philosophy is the launch point from which Modular basketball liberates the present state of the game.

An historical perspective demonstrates that the physical evolution of basketball players translated into an offensive transition focus. The challenge for opposing teams then was to find a solution for the offensive transition. Pressing the guard with outstanding handling skills was not enough because the long pass to breaking forwards rendered the fouled forward breaker & the subsequent foul shot.

The weak link in this style of basketball has become the mental set. There is a passivity to it that undermines the game. Change the mental set and now you’re talking about the evolution of sport.

What does Modular Basketball suggest?

Look at the driving problems. Take the game apart & restructure your frame of reference.

What do we really want to do?

• Ultimately, we want to minimize long passes feeding lay ups that are difficult to forecast and obstruct without a requisite foul
• Stop the 3 point shots originating primarily from assists from super driving guards
• Take command of the offensive rebounding

Players and coaches who understand the game appreciate that 3 or 4 players driving back on defense is not enough to thwart an organized transition attack. Those who know, appreciate that an innovative approach is imperative to success and the Modular system, as developed by Cavit Altunay, exists as a proven and insightful counter to conventional basketball thinking.

Modular Basketball as the Driving Origin for Innovation

Because the Modular system is a time & energy saving instructional approach, with an emphasis on athletic improvement and technique, your team can be ready for league play in just two months.

You can

1. keep your opponents below 50 points by owning the offensive boards
2. outperform on the court with a focus on footwork & lateral quickness
3. improve 3 point shot accuracy to 60%+
4. dominate by transforming every one of your players into skilled one on one offensive artists
5. take another look at two on two & three on three techniques

Let’s take a quick look at how the Big Step, Longitudinal Switching & available 2-1-1-1 zone press can drastically alter your game:

Try to imagine the Big Step:

• Initially, the ball carrier approaches with the right hand dribbling
• Carrier challenges defense with a two count stop, the swing foot closest to the defense.
• The ball is kept before the right knee, well away from the defense, invulnerable to attack.
• As offense stops, so does the defense. Now, we take a big step with a front turn to the basket.
• The Pivot foot is our left foot to pass the defense
• If the defensive player comes to front the dribble, the carrier can either switch dribbling to the left hand with a ‘between the leg’ maneuver and the path is clear to the basket or, turn the ball to the weak side for an open shot or a drive

Broaden your scope with Longitudinal Switching:

• Your guard passes to your right forward for a shot opportunity, moves away and to his left and back to broaden the area. He is now braced for the rebound or the counter
• Meanwhile, your pivots are working to achieve inside positioning
• The opposite forward is running to the key to complete the offensive rebound triangle

If defense gets the rebound:

• Your pivot is close to the rebounder & has maximum positioning to stop the outlet
• The forward in the paint will attack the play maker left alone by our own play maker
• The second pivot runs back on defense immediately
• Your shooter rebounds only balls in his range, or he turns over for a defensive run back down the court the moment he touches down

You have maximized your opportunities for the offensive rebound & secured an optimum counter, shutting down the fast break. This approach to floor coverage & innovative rebounding & positioning makes it very difficult to outrun your team on the transition.

Modular Basketball is an innovative, motivating & thinking team based system. It emphasizes technique & the offensive attack while positioning the floor so as to eradicate the opposing fast break. In two short months, your team is skilled, forward thinking & positioned to control the game of the future.I invite you to take a closer look at this exciting approach.

Sincerely,

Cavit Altunay~Owner & Creator of Modular Basketball
World’s Best Basketball Camp

This years World’s Best Basketball Camp is interested in hosting teaching kids and coaches from countries all over the world.

Already we have players registered from Switzerland, Lebanon, the United Arab Emirates and Turkey. There will be players signing up soon from Germany and Cyprus.

There has also been interest from Canada, the U.S.A., Syria, India, Macedonia and Lithuania. What a great experience to come and learn from great coaches but also to meet with new friends from all over the planet.

What country are you from?

Post your comments and let us know where you live.

Have a great day.

Make sure if you are a Coach you come to our camp too. This camp is not just for players. Come here to learn all about “Modular Basketball” and how you can win your conference next year.

Teach your team this system and prepare them for the season in a fraction of the time that it would usually take. Coach Cavit Altunay has all the answers. We will be releasing this system to the world next year officially.

Modular Basketball is time and energy saving system. We don’t hang around, we run directly for the result. We use one point guard # 1 and two forwards # 3 and two posts # 5.

Our perimeter players work the same drill. Our single Modular Basketball (MB) Drill. Plus set shots. Our forwards go to the corners to create room for our # 1, then to the posts. Spacing is geometrically the best. The distance between players prevents double-teaming. (7-8 meters or 21-24 feet).

MB Drill is the engine of our winning machine. I am sure that, many teams will use this drill. Because it is a warm-up drill + set offense drill + press attack drill. Without changing drills, just by changing the tempo, you get the best results for different techniques.

Assistants, forming groups can practice on one-on-one at a basket, footwork, stop, change of direction and speed, pass to the post under the other basket. In the middle, footwork, stop, big foot.

Posts play higher than normal. They always turn their body to the ball. (# 1 feeds them, mostly) We teach them to lean against the defense with the shoulder and to show the other hand for the pass. Turn away Jump Shots, Step in, using “Big Step footwork techniques” for a dunk are our preferred offensive moves for our posts.

We use forwards with a new format. They are attacking while receiving the ball. They pass and change spots or shoot and run back, to stop the offensive transition.

They run to the Key area to pick up loose balls. And runs to guard the play Maker/point guard. (Our # 1 runs back to cover the any opponents players who leave early and might be “cherry picking”.

This is called the “longitudinal switch between # 1 and # 3″ to stop offensive transition 100% of the time. You will soon see how this technique works when you visit our camp to learn Modular Basketball.

The # 5 tries to stop the outlet pass with pressure and the # 4, runs back all the way to his own hoop to protect his basket.

As you see, in only a moment, 3 of our players are already in our defensive side of the court, and # 4 is running to our colored area (Key).

The most important technique to teach is the when we start to run. İf you are late, you can’t fulfill your obligations.

Cavit Altunay

O535 863 3656

7 days left until the Early Bird Deadline expires. Sign up for our Free Newsletter to receive a special code you can use to get an additional 10% off the camp.

Hi everyone. This is just a quick reminder that the discounted $995.00 Early Bird rate will end on April 30th.

The cost of the camp will go up to $1250.00 after this date.

To ensure that you save money please sign up today for the best basketball experience you will ever have.

Thanks for visiting our site and please share this website with your friends.
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My friend Goga from Greece is holding a Pro Exposure Camp. I thought I would share this information for those players in Turkey and abroad who might be interested.

PRO EXPOSURE CAMP 2010 will be held from 28th May 2010 until 31st May 2010 in Greece. The purpose of the camp is to connect professional players with coaches, agents and presidents of the clubs from all over Europe in one place. During these 4 days the players will try to perform as best as they can while the coaches, agents and general managers will be watching whether there is a player that is fitting into their program, roster and budget. Since everybody is in the same accommodation after the games in free time interested sides can communicate in a friendly environment about potential business deals. So far it is confirmed that a lot of internationally recognized FIBA agents, high profile coaches and general managers from various leagues in Europe such as Greece, Spain, Italy, Germany, Turkey and other best European leagues will attend our camp with hope that they will meet the players that reach their expectations.

Another very unique factor which will make our PRO EXPOSURE CAMP 2010 one of a kind is that we will be offering a contract board where all the players can state and show which contract they are willing to play for, this means that all agents and clubs will provide the details of what they can offer and then the players will state what they want to play for and overall be represented or offered if everything is successful. overall our database is updates everyday which means they we have the knowledge of where and which type of contract offers are available and this is a very big advantage to both players, agents,coaches and general managers.

Below are the details of how the games competitions will work:

There will be a limited amount of number of players per team in order to give each player a chance to prove and show themselves. that’s why we are only putting 7 players on each team
The games will last 30 minutes in total meaning that it will be 15 minutes per half.
All the games will be led by pro coaches and referees in order to give all the players the best possible opportunities.
There will be two cameras which will record all the games in order to be able to produce good exposure on both sides of the court.
We will also be having live game stats which will be given out to all agents, presidents and coaches which will be watching at half time in order for them to track and see how the player is performing.
All the agents,coaches and presidents will receive a player book which will include the details about each player on each team.
Every player will receive jersey with unique number which they will be wearing during the competition.
Overall we believe that the games are very important and that is why EUROPE BASKETBALL ACADEMY are putting in maximum effort to make this event successful for the players and everyone else who is involved.

ATTENTION TO ALL PLAYERS

Unfortunately there is only a limited amount of spaces so therefore only 50 players will be able to enter the PRO EXPOSURE CAMP 2010 that’s why it will be a first come first serve basis so overall whoever applies first and finishes the registration process will have a spot.

REGISTRATION

There will be two parts of the registration process which are:

First each player will need to provide the acquired information on the email address which is:
proexposure2010@europebasketballacademy.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

The second step is to pay the registration fee after completing the first and very important part of the registration.
Below are the important details which every player must know in order to complete the process:

First and last name
Height and weight
Date of birth
Player position
Nationality
Jersey and shorts size
Portrait and game action photo
Player bio/cv

After the completing the first part of the registration the following will take place:

1.Each player will be given the bank account number information
2.Payments will have to be made before they arrive to the PRO EXPOSURE CAMP 2010
3.The registration fee is not refundable

Registration fee for PRO EXPOSURE CAMP 2010 is 350 euro and includes:

Participating in PRO EXPOSURE CAMP 2010 games
3 nights in EPAVLIS luxury apartments (the photos of this are available to all players to view on the accommodation page)
Lunch and dinner on 28th May
Breakfast, lunch and dinner on 29th and 30th of May
Breakfast on the 31st May
Airport transport from and to Thessaloníki airport (SKG)

IMPORTANT NOTIFICATION

If player finishes the complete registration for PRO EXPOSURE CAMP 2010 in April the price will reduced by 10% and it will be 315 euro instead 350 euro. Complete registration means that required player details with attached CV/bio are sent on email proexposure2010@europebasketballacademy.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it and the registration fee is payed and is on bank account.

FITNESS CAPOEIRA SPORTS PERFORMANCE EDUCATION

This will be a program combining “Capoeira”, a Brazilian & African martial art, with rhythmic movements for all sports (basketball, baseball, soccer, golf, softball, tennis, wrestling, volleyball, football ) to create a challenging workout that rapidly increases strength, endurance and flexibility while helping to prevent or repair sports injuries–and student boredom!

The program is designed by Eduardo Raupp Guimaraes, World Aerobic Champion and Physical Education Consulting, in collaboration with Master TIZIU Rogèrio Vieira, Master of capoeira internationally, Capoeira Anjos do Cordel Vermelho Italy is the name of his active group in the world, as well as the name of its two schools that are located in Turin, Roma, Verona, Vicenza.

FCSPE is a program very motivating that reinterprets the defenses: deletes acrobatic entries and it complements the classic and to propose a new, fun and fascinating workout that can be practiced by all fitness, it’s a global conditioning, based on the concept of global training with immediate application in courses room program. The capoeira ago work throughout the body, with a wide range of entries: you skip, it runs, you dance, you kick and move from a point to another, the pace of an overwhelming music basis.

FCSPE drills can be performed indoors, outdoors by single people, with a partner or in group. There are also challenging exercises that you can do with or without accessories, will depended of the fitness of each athlete. Most importantly, no complex equipment is needed and the exercises are both challenging and fun, the program focuses on efficient full body workouts to achieve maximum results in short time period. Is a new way to take you to the best performance of each sport.

We intend to follow a program that deals with various disciplines of fitness (aerobics, step, funk, stretching, and others) adapted to the basic movements of one only sport, the CAPOEIRA (Afro-Brazilian dance and fight). As main focus the development and the improvement of capacities as: cardiovascular strength, muscular strength, power, agility, dexterity, speed, balance, pace and motor coordination.

Its particular characteristics are not only a combination of gymnastics dance and martial art but also music and culture, and so it is adaptable to all the people, performing a very singular full- body work which can have immediate application in academies, physical education class, university, professional sports, schools of dance and motor rehabilitation courses.

Therefore, the FCSPE can be associated to various kinds of music (capoeira, funk, rap, Latin, dance, new age, pop or rock) and to the choreographies and the methodology applied to the fitness in general so that the practitioners can dance, fight, jump, turn, change of position and so on. In this way they develop their physical and muscular attitudes doing an individual and collective work reaching a better quality of life, self- esteem and social discipline.

Eduardo at the Adidas Camp

THE PHILOSOPHY OF FITNESS CAPOEIRA PROGRAM

Development of a better quality of life for all its practitioners, working completely all the physical capacities (rhythm, coordination, agility, force, resistance), sensorial space (time, space), socialization with amusement, self-esteem and respect to the neighbor. Increase of the integration of all the practitioners of fitness capoeira with the Afro-Brazilian culture.

Provide alternative methods of modulated training to allow the spread of the defenses in the fitness traditional sector. Make more push training by creating an innovative approach to all the target of students. Spread the technique, execution and the posture of each movement with safety and efficacy.

TEACHING METHODOLOGY APPLIED

The choreography is structured in blocks pre-choreographed entries that allow individuals to physiological objectives more quickly gaining mastery of the technique of training.

a – The work begins with a recreational focus group using the music to begin work unaware of motor coordination.

b – In a second step, we use the music for a specific work of coordination explores motor movements shift symmetric left / right / diagonal / forward / backward x timing, here we began a study to increase the awareness of space, improvement of motor coordination athlete

c – In a third phase, we began a study for specific compensatory range of motion of kicking the ball into the air.

d – To end the active part in the realization of some simple routines that will work all the qualities in a psychophysical same time, athletes will move, change of direction is Vertical or diagonally, making movements of greater range of motion, in time, all together, track the phase where recreational work with the effort of all,

e – Work compensatory stretching to increase flexibility of athletes.

Eduardo working with U.S Team

VISIBLE RESULTS

• Improvement of the biological and social system and one better quality of life through the practice of the Fitness Capoeira;
• improvement of the coordinated and physical performance stimulated by the self- requirement and personal overcoming in each class;
• Interpretation of the variations of cardiac and respiratory frequency as indicators of the organic adaptation to every program;
• Awareness of one’s basic physical condition through its improvement;
• Psychological and social integration; – The practice Increase of the strength and of the muscular and cardiovascular resistance;
• Total improvement of rhythm with motor coordination exercising in the meantime agility, speed, balance and spontaneous movements: Awareness of one’s basic physical condition through its improvement;
• Spontaneous rationality in giving and receiving;
• Increased fluidity and speed of response to muscle stimulation during the micro and macro distention and contraction inherent in the explosive sport;
• Sensitive to improve performance combined with a technique of movement;
• Reduction of errors and injuries

Eduardo Raupp Guimaraes
Sport’s Education & Performance Consulting
nostress@hotmail.it
+13076305697
+554830257741

Final 4 predictions. Who will win? Butler vs Michigan State? Duke or West Virginia? I am picking a Duke versus Butler Final on Monday.

I am very sad that West Eastern State did not make it to the Big Dance though.

Nice Dunk!!

This summer in Bolu, Turkey the first annual World’s Best Basketball Camp will take place.  I visited Turkey in February to plan for this event. While I was in Turkey I met closely with Cavit Altunay who will be the head coach of the camp.  Cavit is a very passionate Coach with over 50 years experience coaching. He was once the highest paid coach in Turkey because he could win with far less superior talent. What was his secret?  His secret was teaching his players his style of play which he has developed and refined over his long career. It’s called Modular basketball and you will learn this system in Bolu this summer.

The foundation of playing Modular Basketball is the individual fundamentals he teaches.  This will be the emphasis this summer.  You will learn skills in a unique way which will propel you to become a new player. The key, as most players know, is becoming fundamentally sound. You will not learn the traditional fundamentals here but instead you will learn the New Ball Handling and Dribbling techniques.  Much of basketball is still in the 1950′s when it comes to how the game is played but you will be in the 21st Century after leaving Bolu.

You will learn new techniques for receiving the ball and how to easily evade defenders. You will also improve your shot tremendously in 10 days while at the Camp.  The Coaches we are bringing in addition to Cavit and myself will make sure you improve beyond your expectations.

You must remember that this is a 10 day Camp. Most Camps are only 5 days long. We want you to get results and 10 days of intensive trainings will accomplish that.  By early next week I will be posting a detailed summary of what we will specifically be teaching in Bolu.

When I visited the University where the camp will be held I was very impressed. The University is located about 3 and a half hours by bus from Istanbul. It is clean and modern and there is even a security check point to enter the Campus. Parents can feel confident in the safety of your children. The people are great and the athletic facilities, dining hall and dormitories are all fantastic.

The other thing that is happening this August in Turkey is the World Championships of Basketball. What a great opportunity for a family to travel to beautiful Turkey, play a ton of basketball and then watch the best basketball players in the World compete for Basketball Supremacy.  The cities hosting games include Ankara (about 100 miles from Bolu), Izmir, Istanbul and Kayseri.

You can see there will be many good reasons to visit Turkey this summer whether you are from Germany, Greece, Syria, Lithuania, Spain, Italy, Switzerand, the U.A.E., Canada, The United States or virtually anywhere in the world we want to share our passion and love for the game of Basketball with you.

There is much more to come on this site so please subscribe to our RSS feed or via e-mail and please follow us on Facebook, Twitter and Youtube.  See the “Follow Us” section to the right.  I know you are going to love Turkey, it’s people, the friends you will meet, the Basketball instruction and everything about the Camp.  You will one day be able to say that you were part of the revolution in how Basketball is taught and played.

Have a great weekend. Happy Easter.

See you in Bolu this summer!!

New Rule Could Clear Way for International Players.

On the eve of the first round of the NCAA tournament, with the nation focused on March Madness, a game-changing piece of amateurism legislation quietly took a step closer to entering the NCAA rulebook. The school with the most to gain from it, in the short-term, is Kentucky.

NCAA proposal 2009-22 would allow international athletes who’ve played on teams with professionals, but not received compensation, to become eligible immediately, rather than face lengthy suspensions under current rules. Proposal 2009-22 was adopted at the NCAA convention in January, and passed a March 17 override deadline without the requisite number of objections from universities. It’s slated for final approval in April, three weeks after the national title game.

The rule would go into effect on Aug. 1 as “exception 12.2.3.2.1,” stating that, “In sports other than men’s ice hockey and skiing, prior to initial full-time collegiate enrollment, an individual may compete on a professional team, provided he or she does not receive more than actual and necessary expenses to participate on the team.”

Read the full story at Luke Winn At The Tourney…

Registration for the Worlds Best Basketball will be out of testing mode and going “Live” this Saturday. We will be activating the “Reg Online” system that we have been testing over the last month.

We have been getting many people trying to register for the Camp using our test form but unfortunately it is not active yet. Please wait until Saturday.

Make sure to make your plans to be in Bolu, Turkey this summer to learn from Head Coach Cavit Altunay who has tremendous experience in the world of coaching basketball. There will also be many other very experienced Coaches.

While you are in Turkey please make sure to visit Istanbul which is a very large city full of history and culture. As mentioned the Men’s World Championships of Basketball will be held in Turkey in the month of August.

We look forward to receiving your Registration and  to building a relationship with you that will last for many, many years. You are in good hands.  We care.

AUSTIN (2010 FIBA World Championship) – Dogus Balbay has called his time with Turkey’s national teams “the best experience” of his life.

The promising point guard, a 21-year-old college player with the Texas Longhorns, has excelled for the under-16, under-18 and under-20 Turkey national teams and one day hopes to suit up and play for Bogdan Tanjevic’s senior side.

He will have to overcome the second serious knee injury of his young career, however, before tha happens after getting hurt in a game against Texas Tech over the weekend.

Texas athletic trainer Eric Fry has issued a statement that said:

“MRI results showed that Dogus Balbay tore the ACL in his left knee. He will miss the remainder of the season.”

Read the full story at Fiba.com

I had a great trip to Istanbul planning the details of our 2 sessions of the World’s Best Basketball Camp.

It was not a holiday type trip but I did spend 1 day seeing the sites. This is me in front of a typical Turkish cafe. There are lots of outdoor restaurants and cafes. See the Water pipe next to me? The pipe is common for locals to use. They enjoy adding aromatics to them. I am not a smoker but it was interesting to watch people smoke the water pipe (or Bong).

Trip to Turkey to finalize the details.

This is the first post for our camp blog. I am honored and excited to be making this post. I am heading to Istanbul, Turkey in mid February to finalize the details for our Worlds Best Basketball Camp.

We really look forward to having you register for this tears camp and we can assure you that this camp will be the best camp you have ever attended.