Want to prevent your child from 
becoming a couch potato this summer?
Want your child to obtain a head start on fall sports fitness?
Want your child to maintain his/her 
fitness through the summer months?

This program will do all that!

Download Registration Form »

What is it?

8 week program, June 5—July 28

• Tuesday 6:15 p.m. road run from Oconee Heights Baptist Church
• Thursday 6:15 p.m. cross country trail run at Athens Academy
• Saturday 8 a.m. group run from various locations
• Instructions for 2 other solo runs during the week
• Free cool technical running shirt!
• Beginners to advanced athletes welcome!

Building toward a FUN Target Race
Heat of the Night Retro 5K
Oconee Veterans Park
Saturday, July 28 7:00 p.m.

Cost

$150 for 8-–week session
Discounts for multiple child families
Each additional child in same family receives $25 discount.
(i.e., 1 child $150, 2 children $125 each, 3 children $100 each.)

Coaches

Michael Williams – USAT Certified Coach, Boston Marathon Qualifier, 3 x Ironman
April Williams – ACE certified group fitness instructor, Boston Marathon Qualifier
Natalie Camp – ACE certified group fitness instructor, Boston Marathon Qualifier

Download Registration Form »

For first time marathoners the distance — and the day’s threat of severe weather — could have melted their reserve, but the more than 40 people who trained with WoW! Project Marathon ran the full distance for the Albany Marathon in early March, said founder April Williams.

“Everybody was like, ‘I don’t care what the weather is, we’re going to do it’,” she said. Team WoW! members had a great time and two runners qualified for the 2013 Boston Marathon.

JOIN the WoW! CHEERING SECTION at the CLASSIC CENTER!!
(see the note from Cooper below)

Hello fellow WoW! boot campers & fans!
I am excited to watch April shake her fine booty on the Classic Center stage to benefit Project Safe! I know that she has spent a lot of time “training” and that she will be fabulous. I really think the event would be more fun if we could all go together to support her and Project Safe. We will be quite the cheering section!

Here’s the link to vote (each $1 is a vote – so YOUR vote counts!!): http://www.project-safe.org/Dancing-with-the-Athens-Stars.html
Here’s the link to their intro video (don’t laugh!!): http://www.youtube.com/watch?v=q-9f55HauPc&feature=plcp&context=C3e34384UDOEgsToPDskIaTDn_efcifKMkl6Otb6eq
Here’s the link to purchase tickets for the April 1st show: http://classiccenter.com/theatre/theatre/buy_tickets.html