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	<title>Wow! You Are Really Lucky....</title>
	
	<link>http://www.wowyouarereallylucky.com</link>
	<description>Lose Weight Naturally, Diets To Boost Metabolism</description>
	<pubDate>Fri, 10 Jul 2009 10:15:02 +0000</pubDate>
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	<language>en</language>
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		<title>How will I benefit from losing weight?</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/-fi7ndfICPk/how-will-i-benefit-from-losing-weight.htm</link>
		<comments>http://www.wowyouarereallylucky.com/diet-lifestyle-coach/how-will-i-benefit-from-losing-weight.htm#comments</comments>
		<pubDate>Fri, 10 Jul 2009 10:14:11 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Diet / Lifestyle Coach]]></category>

		<category><![CDATA[bmi calculator]]></category>

		<category><![CDATA[daily calorie counter]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[low carb diet]]></category>

		<category><![CDATA[slimming pills]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=940</guid>
		<description><![CDATA[The first idea that most likely comes to our minds after such a question is “looking thinner”. And in the 21th century “looking thin” also means “looking better”. Why? Probably because this is the new trend! The world changes and styles, expectations, ideology changes together with it. As striking as it may seem, obesity wasn’t [...]]]></description>
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		<item>
		<title>Super Food, Yogurt Has Many Health Benefits</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/pZjc7kjbMiM/super-food-yogurt-has-many-health-benefits.htm</link>
		<comments>http://www.wowyouarereallylucky.com/super-food/super-food-yogurt-has-many-health-benefits.htm#comments</comments>
		<pubDate>Tue, 07 Jul 2009 00:17:31 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Super Food]]></category>

		<category><![CDATA[Vitamins]]></category>

		<category><![CDATA[benefits of yogurt]]></category>

		<category><![CDATA[health benefits of yogurt]]></category>

		<category><![CDATA[healthy yogurt]]></category>

		<category><![CDATA[what are the benefits of yogurt]]></category>

		<category><![CDATA[what is probotics]]></category>

		<category><![CDATA[yogurt dieting]]></category>

		<category><![CDATA[yogurt super food]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=929</guid>
		<description><![CDATA[Healthy Benefits Of Yogurt Greater Than Milk
Yogurt has nutritional benefits greater than milk. Consistent consumption of yogurt will bring you a variety of health benefits. It is particularly helpful for many intestinal conditions due to the “good bacteria” or probotics that it contains. All yogurts made with live cultures include probotics.  Studies have also shown [...]]]></description>
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		<item>
		<title>Flax Seed Adds Essential Fats To Diet</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/f8h5V4biZrk/flax-seed.htm</link>
		<comments>http://www.wowyouarereallylucky.com/good-fat-bad-fat/flax-seed.htm#comments</comments>
		<pubDate>Mon, 22 Jun 2009 23:09:59 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Good Fat, Bad Fat]]></category>

		<category><![CDATA[flax seed is good fats]]></category>

		<category><![CDATA[health benefits of flax]]></category>

		<category><![CDATA[how to eat flax seed]]></category>

		<category><![CDATA[is flax good for you]]></category>

		<category><![CDATA[what are good fats]]></category>

		<category><![CDATA[what fats are good for you]]></category>

		<category><![CDATA[what is flax seed]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=926</guid>
		<description><![CDATA[Flax Seeds High In Essential Omega-3 Fats
The health benefits of flax seeds were well known to many long lost eras.  Flax was popular for medicinal purposes during the era of the Roman empire.  Hippocrates, the Greek physician born in 460 BC praised flax for its medicinal value, yet by the 19th century flax [...]]]></description>
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		<item>
		<title>Lavender Recipes-Herbs de Provence</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/GQ3VrPUXQXs/lavender-recipes-herbs-de-provence.htm</link>
		<comments>http://www.wowyouarereallylucky.com/tv-show-recipes/lavender-recipes-herbs-de-provence.htm#comments</comments>
		<pubDate>Tue, 16 Jun 2009 16:41:19 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[TV Show Recipes]]></category>

		<category><![CDATA[cooking with lavender]]></category>

		<category><![CDATA[herbs de provence]]></category>

		<category><![CDATA[how to harvest lavendar]]></category>

		<category><![CDATA[lavendar recipes]]></category>

		<category><![CDATA[lavender tea]]></category>

		<category><![CDATA[what are herbs de provence]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=111</guid>
		<description><![CDATA[Lavender Recipes to Sooth Your Nerves
Lavender is a terrific herb to relax and sooth your nerves in a stressful life. These recipes for lavender aired on Now We&#8217;re Cooking TV show.  Lavender is an easy herb to grow and incorperate into your families diet with easy recipes. Use these lavender recipes to create refreshing [...]]]></description>
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		<item>
		<title>Home Made Pizza-Whole Wheat Pizza Crust</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/08d1UjK_A0E/home-made-pizza-whole-wheat-pizza-crust.htm</link>
		<comments>http://www.wowyouarereallylucky.com/healthy-recipes/home-made-pizza-whole-wheat-pizza-crust.htm#comments</comments>
		<pubDate>Tue, 02 Jun 2009 23:27:41 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[healthy pizza]]></category>

		<category><![CDATA[home made pizza sauce]]></category>

		<category><![CDATA[homemade pizza sauce]]></category>

		<category><![CDATA[lose weight pizza recipe]]></category>

		<category><![CDATA[whole wheat pizza crust]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=914</guid>
		<description><![CDATA[Pizza, Pizza, Pizza
I am teaching two healthy cooking classes next week called Pizza, Pizza, Pizza!  So I thought I would share the healthy recipes for home made pizza sauce and my favorite whole wheat pizza crust.  Both are fun, fast and healthy. If you want to make it even healthier increase the whole [...]]]></description>
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		<item>
		<title>Fast Food Restaurant Standardized Labeling</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/sRnk_YElpJk/standardized-labeling.htm</link>
		<comments>http://www.wowyouarereallylucky.com/health-news/standardized-labeling.htm#comments</comments>
		<pubDate>Sat, 30 May 2009 23:01:34 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Health News]]></category>

		<category><![CDATA[fast food nutrition]]></category>

		<category><![CDATA[Lean act]]></category>

		<category><![CDATA[menu nutrition]]></category>

		<category><![CDATA[nutritional labeling in restaurants]]></category>

		<category><![CDATA[standardized menu labeling]]></category>

		<category><![CDATA[what is the lean act]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=910</guid>
		<description><![CDATA[Legislation Supporting Standardized Restaurant Labeling
Fast Food Mandatory Nutrition Labeling
New and long-overdue legislation is now being introduced throughout the country on the state level regarding fast food and chain restaurant menu nutritional labeling.  Thirteen states and several local governments now have legislation approved or in the works requiring menu labeling for restaurants with more than [...]]]></description>
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		<item>
		<title>Healthy Restaurant Menu Options</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/ANrv4y2TKN4/healthy-restaurant-menu-options.htm</link>
		<comments>http://www.wowyouarereallylucky.com/food-choices/healthy-restaurant-menu-options.htm#comments</comments>
		<pubDate>Fri, 15 May 2009 01:02:42 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Food Choices]]></category>

		<category><![CDATA[healthy food in restaurants]]></category>

		<category><![CDATA[healthy menu choices]]></category>

		<category><![CDATA[healthy restaurant foods]]></category>

		<category><![CDATA[Healthy Restaurant Menu Options]]></category>

		<category><![CDATA[how to eat right in a restaurant]]></category>

		<category><![CDATA[restaurants healthy options]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=897</guid>
		<description><![CDATA[Healthy Menu Options
Restaurant diners always say that they want more healthy options, yet restaurants report that the healthy options really do not sell. Few people actually buy the restaurant&#8217;s healthy menu options. Taste is the number one reason why people buy food or select food.  Unfortunately, healthy food has a bad rap as having [...]]]></description>
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		<item>
		<title>Join Us Lisa Nichols-The Secret</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/axPTnaSNYvU/join-us-lisa-nichols-the-secret.htm</link>
		<comments>http://www.wowyouarereallylucky.com/diet-lifestyle-coach/join-us-lisa-nichols-the-secret.htm#comments</comments>
		<pubDate>Fri, 08 May 2009 13:17:38 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Diet / Lifestyle Coach]]></category>

		<category><![CDATA[how to use the law of attraction]]></category>

		<category><![CDATA[law of attraction]]></category>

		<category><![CDATA[lisa nichols]]></category>

		<category><![CDATA[the law of attraction]]></category>

		<category><![CDATA[the secret]]></category>

		<category><![CDATA[the secret dvd]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=855</guid>
		<description><![CDATA[Who is Lisa Nichols?

Lisa is a contributor to two of the largest self-development phenomena in history: She was a featured teacher in the hit DVD The Secret, and she wrote two books in the bestselling Chicken Soup for the Soul series.
Lisa Nichols has appeared on Oprah, Larry King Live, and Extra,     [...]]]></description>
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		<item>
		<title>Turkey Pasta Pie Using Leftovers</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/rqpU_YVCpM8/turkey-pasta-pie-using-leftovers.htm</link>
		<comments>http://www.wowyouarereallylucky.com/healthy-recipes/turkey-pasta-pie-using-leftovers.htm#comments</comments>
		<pubDate>Sun, 03 May 2009 12:25:51 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[left-overs]]></category>

		<category><![CDATA[leftovers]]></category>

		<category><![CDATA[turkey left overs]]></category>

		<category><![CDATA[using left overs]]></category>

		<category><![CDATA[using leftovers]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=117</guid>
		<description><![CDATA[This recipe is simple and delicious, and makes good use of left-over poultry as well as spaghetti. It is similar to the old-fashioned version of tuna noodle casserole.  This is a great way to bring a balanced meal to the dinner table using the leftovers in your fridge.
3 cups cooked pasta (preferably whole wheat)
3 eggs
2 [...]]]></description>
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		<item>
		<title>Home Made Garden Tomato Salsa</title>
		<link>http://feedproxy.google.com/~r/WowYouAreReallyLucky/~3/YKm0fIVFtw4/home-made-garden-tomato-salsa.htm</link>
		<comments>http://www.wowyouarereallylucky.com/healthy-recipes/home-made-garden-tomato-salsa.htm#comments</comments>
		<pubDate>Fri, 24 Apr 2009 16:02:33 +0000</pubDate>
		<dc:creator>debbixler</dc:creator>
		
		<category><![CDATA[Healthy Recipes]]></category>

		<category><![CDATA[ask the grower]]></category>

		<category><![CDATA[fresh farmers markets]]></category>

		<category><![CDATA[fresh salsa]]></category>

		<category><![CDATA[how to make fresh salsa]]></category>

		<category><![CDATA[how to make salsa]]></category>

		<category><![CDATA[recipe for salsa]]></category>

		<category><![CDATA[salsa recipe]]></category>

		<guid isPermaLink="false">http://www.wowyouarereallylucky.com/?p=116</guid>
		<description><![CDATA[A Family Favorite Recipe Salsa
This is an easy and delicious recipe that makes the most of those flavorful summer tomatoes. I make it year round using hydroponically grown vine ripened tomatoes to get that Summer flavor in the Winter. This family favorite recipe is one of the many recipes that we enjoy year round with [...]]]></description>
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