<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5106943014052997504</id><updated>2024-09-13T13:57:49.940-07:00</updated><category term="gig"/><category term="concert"/><category term="rant"/><category term="Loser&#39;s Club"/><category term="music"/><category term="Writer"/><category term="movies"/><category term="Manchester Academy"/><category term="review"/><category term="Kindle"/><category term="Manchester"/><category term="books"/><category term="horror"/><category term="job"/><category term="writing"/><category term="Advert"/><category term="Hangman"/><category term="advertising"/><category 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term="folk"/><category term="food"/><category term="formatting"/><category term="free download"/><category term="freedom"/><category term="genre"/><category term="gigs"/><category term="gluten free"/><category term="gorgeous"/><category term="green"/><category term="help"/><category term="hints"/><category term="hope"/><category term="hot flash"/><category term="hot flush"/><category term="keeping up"/><category term="kids"/><category term="leave"/><category term="looks"/><category term="lose"/><category term="love"/><category term="magazines"/><category term="medical"/><category term="meetings"/><category term="menopause"/><category term="movie review"/><category term="msc"/><category term="myths"/><category term="night sweats"/><category term="novel"/><category term="novels"/><category term="nudity"/><category term="old"/><category term="opeth"/><category term="overweight"/><category term="packaging"/><category term="partner"/><category term="pay"/><category term="plot"/><category term="pop"/><category term="power"/><category term="promo"/><category term="publish"/><category term="puppet"/><category term="puppy"/><category term="pushy"/><category term="rabbit"/><category term="recycle"/><category term="rude"/><category term="saggy"/><category term="school"/><category term="scones"/><category term="scratches"/><category term="second chances"/><category term="sex"/><category term="shop assistants"/><category term="showing off"/><category term="silent"/><category term="silent movies"/><category term="skinny"/><category term="slasher"/><category term="special effects"/><category term="spending"/><category term="stage"/><category term="stop"/><category term="strange"/><category term="stress"/><category term="strobe lighting"/><category term="student"/><category term="suicide"/><category term="superheros"/><category term="supermarkets"/><category term="t-shirt"/><category term="technical author"/><category term="the change"/><category term="thin"/><category term="throw away"/><category term="tips"/><category term="tires"/><category term="town hall"/><category term="university"/><category term="vampires"/><category term="vegan"/><category term="violence"/><category term="vitamins"/><category term="weddings"/><category term="werewolves"/><category term="whiplash"/><category term="woman"/><category term="yoof"/><category term="yooth"/><category term="yourself"/><title type='text'>Writer Thinker</title><subtitle type='html'>I&#39;m a writer, trying to get published in a harsh, cruel, world. ha. Ok, so perhaps things aren&#39;t that bad, but it&#39;s not easy to get published these days, and it&#39;s even harder to get successful. So I guess these are my random thoughts about writing, inspiration, and everything else.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>142</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6985889921364891449</id><published>2019-02-10T07:39:00.001-08:00</published><updated>2019-02-10T07:39:16.569-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="movie review"/><title type='text'>Alita, Battle Angel</title><content type='html'>&lt;p dir=&quot;ltr&quot;&gt;Alita is a slick, glossy movie that is impressive until half-way through, when I think it looses sight of itself and becomes a little messy. Losing her heart to a crush (almost literally) becomes the undoing of what was up until then a nicely paced sci-fi-lite romp. Although it&#39;s great to have a female character whose power is beating the crap out of people, and not just turning invisible, or doing ninja knitting, or something. &lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;Points deducted for the almost continuous nudity (in tasteful metal) and fantasy costumes-- though without the gigantic boobies of comic books. To be fair, although she&#39;s impossibly thin and &quot;Kawaii&#39;, she&#39;s a decently written character even if she gets a little soppy at times.&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;But it all gets set up for a sequel, so that&#39;s ok then. Just don&#39;t expect an ending, you&#39;ll have to shell out more dough for that. Trilogy, anyone?&lt;/p&gt;
&lt;p dir=&quot;ltr&quot;&gt;Rating: Three ass kickings out of five.&lt;/p&gt;
</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6985889921364891449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2019/02/alita-battle-angel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6985889921364891449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6985889921364891449'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2019/02/alita-battle-angel.html' title='Alita, Battle Angel'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-3984002353773093673</id><published>2018-10-26T09:39:00.000-07:00</published><updated>2018-11-06T10:24:39.480-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="anxiety"/><category scheme="http://www.blogger.com/atom/ns#" term="embarrassment"/><category scheme="http://www.blogger.com/atom/ns#" term="end"/><category scheme="http://www.blogger.com/atom/ns#" term="excercise"/><category scheme="http://www.blogger.com/atom/ns#" term="exhaustion"/><category scheme="http://www.blogger.com/atom/ns#" term="gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="help"/><category scheme="http://www.blogger.com/atom/ns#" term="hot flash"/><category scheme="http://www.blogger.com/atom/ns#" term="hot flush"/><category scheme="http://www.blogger.com/atom/ns#" term="HRT"/><category scheme="http://www.blogger.com/atom/ns#" term="medical"/><category scheme="http://www.blogger.com/atom/ns#" term="menopause"/><category scheme="http://www.blogger.com/atom/ns#" term="myths"/><category scheme="http://www.blogger.com/atom/ns#" term="night sweats"/><category scheme="http://www.blogger.com/atom/ns#" term="stress"/><category scheme="http://www.blogger.com/atom/ns#" term="the change"/><category scheme="http://www.blogger.com/atom/ns#" term="tips"/><category scheme="http://www.blogger.com/atom/ns#" term="vegan"/><category scheme="http://www.blogger.com/atom/ns#" term="vitamins"/><title type='text'>Menopause Myths</title><content type='html'>&lt;h2&gt;
Making of the menopause: the framing of a woman’s body&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Ok, so to begin with, let’s get this straight: the menopause
is &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;not&lt;/i&gt; the time when women get hot
flushes and act oddly. The menopause is actually the time when women stop
having periods to the end of their lives. What most people call the menopause
is perhaps better defined as the Perimenopause, between having fertility, and
not having fertility, with some overlap into the “menopause”. But almost no-one
calls it that, so let&#39;s stick with menopause.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The menopause is, simply put, a huge upheaval of the
hormones in a woman&#39;s body. All those rhythms she&#39;s been used to have been
disrupted to the point where she can&#39;t understand her own body. I can&#39;t
emphasize to you what a huge change this is. We get used to being
grumpy/sad/hysterical before a period, we accept that we shouldn&#39;t pick a fight
during these times, and maybe a hot bath and a big bar of chocolate is nice to
sooth the feelings.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But the menopause makes us feel like that all the time.
Every moment of the day is filled with lurching feelings that have nothing to
do with the situation, added to the rest of the uncomfortable symptoms. And
crying. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
(Note for Americans and other people who don’t use the same
terminology as us Brits— Hot Flush=Hot Flash. No idea why we use different
language for it, but both fit well!)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
So why does it happen?&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Basically, when you run out of eggs, your body goes into
menopause. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
A woman’s body starts with an amazing 1-2 million potential
eggs when they are born. Yep, 1-2 &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;million&lt;/i&gt;.
These are what are called ovarian follicles, and each month when a period is
started, a number of the follicles are activated, but only one, two (or
occasionally more) are actually matured into eggs, and released for
fertilization.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
So when you run out of ovarian follicles, the menopause is
basically your body trying to rummage around for a few left at the bottom of
your ovaries. Like looking for spare change at the bottom of your bag to pay
for a coffee. And when it can’t find them, the hormone levels in the body drop,
and cause chaos. Once it works out you don’t have more to give, it reaches for
the credit card of life (ok, I’m taking this too far), and you sail into life
without hot flushes. In theory.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Ok, but why???&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Most animals tend to lose their place in their society when
they get too old to reproduce, or die before they reach that stage. Man (uh,
women), and killer wales, do not. They &#39;change&#39; so that they can still be of
use to the pack but are not a threat to the procreating animals or produce
young that aren’t healthy. Many a young male killer whale has been brought up
by a menopausal killer whale. But we&#39;re not really sure why it happens. But
this is all theory. Unfortunately we actually know very little about the
menopause, why it happens, or even how to control the symptoms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h2&gt;
Menopause myths examined&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;h3&gt;
It’s the woman’s fault&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I don’t care if you’ve taken drugs, drank, slept around, had
sixteen kids, or are a virgin Nun living in isolation—the menopause will
happen. Even if you’ve had cancer and had a mastectomy and hysterectomy, you’re
going to go through the menopause, and there’s nothing you can do to stop it.
Nor can you prevent it, though you can relieve symptoms – but with &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;that&lt;/i&gt; comes risks and side-effects. The
only way you’re to “blame” is if you have your ovaries removed (usually a
life-saving procedure), then you go into full menopause immediately. Treatments
for cancer can actually cause the menopause to start or even flare up—even if
you thought you’d finished with it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Medical science knows what it’s doing&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Unfortunately for all us women “of a certain age”, medicine
is still in it’s infancy as far as the menopause is concerned. Yes, we have HRT
and other treatments, but if you’ve ever been to the doctors with this
condition, you’ll know just what a guessing game it is. A lot of the
medications you’re offered aren’t for the menopause at all, it’s just been
found that they are beneficial for certain people. So anti-depressants, blood
pressure medication and even seizure medication can be prescribed on the off
chance they might help. See below for further details.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It&#39;s all a big marketing lie to sell vitamins&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’ll only say this once, the menopause exists. Just because
your mother and grandmother went through &quot;the change&quot; without any
symptoms does not mean that your wife\girlfriend\partner is going to be the
same. My partner’s mother, and even my own paternal grandmother, were very
scathing of the idea that the menopause existed, my grandmother even telling me
&quot;it was an excuse for being lazy&quot;. I know it&#39;s not.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
My doctor told me that he saw it like this: 1/3 of women
will have no symptoms, 1/3 will have minor symptoms, and the final 1/3 will
have bad symptoms. Of that final 1/3, around 10% will need medical assistance
as their symptoms are so bad.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But yes, the menopause has its fair share of people trying
to convince you that you &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;need&lt;/i&gt; to
spend a fortune on various pills and potions that are guaranteed to make you
feel better. See below.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
The menopause lasts a year&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I wish it did, I really do. However, there is no &quot;set
time&quot; that a woman will go through the change, it can range from years to
decades. This whole “it lasts a year” myth comes from a medical definition of
when a woman is actually in the menopause. So a woman is born pre-puberty, goes
through puberty and has periods, which lasts for a few decades. Then they start
to have irregular and strange periods. This goes on for a while, and eventually
they stop. Once they have been stopped for a year, this is the medical definition
of the start of the menopause, and any periods after that are considered to be
a problem.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But the actual symptoms of the menopause do not follow this
pattern. The menopause symptoms can start years before you stop having periods,
and go on after. You can have stopped periods for decades, and still be getting
hot flushes and anxiety attacks well into your sixties (some people even have
periods into their sixties too). Some people never get rid of the symptoms of
the menopause.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
The menopause has stages&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Now for the difficult part. The menopause does not act in a
predictable and sane way. There isn&#39;t a “hot flush” stage, or a “weepy” stage.
It all happens at once, or comes and goes. For example, my mother and I have similar,
but not the same, experiences. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
However, I have experienced several changes in my menopause,
from minor, to severe, to less debilitating symptoms. But I don&#39;t know if that
happens with all woman, or if it&#39;s just me. The change in seasons, for example,
creates a lot of issues for me, my body is trying to cope with cooler weather
one day, and hot the next. It drives it (and me) crazy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I have heard of women who have stopped having hot flushes,
and a decade later, started with them again, so I guess the same is for all
other symptoms. You might even have none, or just a few, it’s down to your
specific body chemistry.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But you can&#39;t chart the menopause though symptoms, I&#39;m
afraid, and as I&#39;ve already said, there&#39;s no set timescale for it either. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
However, the menopause is said to last an average of seven
years. The key word being &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;average&lt;/i&gt;,
here, folks. And I don’t know what that encompasses—I had very mild symptoms
that kicked off into the full blown thing. So when did my menopause start? Which
leads on to…&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
The menopause is always the same&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
You don’t start with the same intensity of symptoms or even
the same symptoms as you end with. Nor are they constant. You can tolerate
certain levels one day, then not the next. I went to a Slipknot gig in the
worst of my symptoms and was fine crammed into a hot, sweaty standing area. But
I’ve been forced out of gigs with less people and less heat. Go figure. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
My (pre?) menopause started in 2011 with a runny nose when I
ate (yes, honestly), feeling hot when I exercised (even just walking fast would
trigger feeling hot—but not a hot flush), tiredness (due to a vitamin
deficiency) weight gain (minor), anxiety, and hair loss. I have lovely, thick
hair, so when it started to come out in large amounts when I brushed my hair, I
didn’t really think much of it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The menopause itself started in 2015, when I had ovary pain,
and then the hot flushes and anxiety really kicked up to high gear. The other
symptoms remained roughly the same, although I later got joint pain, and also
apathy.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
My current stage (started late 2017) is where it’s all gone
down a tad. The hair loss in minimal—even normal. The hot flushes are reduced
and controllable, although they get out of hand at time, but I have no energy
to do anything. I don’t even think it’s an energy issue, I think it’s just that
I have no enthusiasm for doing anything.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
You stop having periods&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Although you will eventually, as I said, there are cases of
women going on to have periods into their sixties. Normally the periods will
start to get unpredictable, and stop...then start, then stop, etc. Each time
you have a period the &quot;year clock&quot; gets reset.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The periods will also vary horribly. I wear panty liners all
the time, not because I’m incontinent, but because I have a lot of fluid
leakage from my vagina, and also odd periods. I’ve set up a spreadsheet to
monitor my periods, and see just how long they last, and how much time there
between. The longest time between periods was four months and I thought that
was it, but they came back.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Mine have been heavy all my life, meaning I used tampons and
panty liners at the same time as I often overflowed even the largest variety of
tampon. But recently it’s reduced down to such a light flow I don’t need the
tampons, and also my period symptoms have reduced. I used to get very irritable
before, with swollen, tender breasts. Now it’s more likely that I’ll be weepy
beforehand, with not much else. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It&#39;s always old women&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you&#39;ve started your periods, you can go through the
menopause. It&#39;s as simple as that. I was 39 when I started symptoms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
You just end up feeling ancient… it’s often said that men
age faster than women, but when women hit the menopause they catch up with
them. Which is a bit of a bummer when your partner is in his forties, and you
feel like you’re in your eighties…&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Everything can stay the same&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Unfortunately, this isn’t the case. You may have to sleep in
another room from your partner, wear different clothes, and have massive
personality changes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I used to wear all black when I was depressed and fat. Then,
I got nice and thin, and wore lots of colours, skirts, dresses, and had a huge
wardrobe.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Now I wear a black (low curt) t-shirt and black trousers
with optional cardigan (thin). The low cut isn’t to show off my amazing breasts
(which have gone from amazing to out of control), but because my breasts get
really hot, so low-cut means I can stay a little cooler. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I sleep on my own as I need a very cold room to be able to
sleep. Even cuddles can be enough to trigger a hot flush, and it’s very
alienating to my partner.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But I’ve also lost heart. I’ve pushed a lot of people away,
including my partner. I no longer want to do anything, because to be honest
it’s too much effort, and I’m exhausted all the time. At the moment, if left to
my own devices, I just sit and watch DVDs or play games on the console if I’m
feeling really perky (huh). It’s frustrating because there are things I would
like to do, but I can’t make myself do them. I do the basics to keep my life
ticking over, and that’s it. And I have a full time job as well, where a great
many of my colleagues have been made redundant recently (no pressure then!), so
I’m expected to do that, clean, do the ironing, the gardening…before this all
started I ran a small business as a side-line to my job (making jewellery, you
can see samples here). You can chart my condition though how that business
went, I started with enthusiasm and joy, and ended up barely caring about it. I
don’t make jewellery any more, I don’t’ do any of the craft things I used to
love.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And again, this has all alienated my partner, who won’t
believe how tired I am. Believe me, I’d rather be making jewellery and doing
stuff with my partner than being a useless lump that doesn’t have the energy
for any of it. I try to push myself into doing more, but all that happens is I
exhaust myself further. My partner gets irritated if I try, because he can tell
“when I’m faking it”. I don’t’ even get credit for trying, it seems.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Women know when it’s happening&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The menopause starts gradually, before ramping up, so your
partner may not be even aware they’re going into it. I had four years of
feeling hot and exhausted before I was finally diagnosed. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If your partner changes, you need to talk to them about it.
I realise it’s probably too late since you’re here so must be aware of what it
is, but perhaps you don’t. However old your partner is, she may not understand
that she’s changed, I didn’t. Talk to them, please, and encourage them to get
help.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
You&#39;re always getting hot flushes&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Actually, cold flushes are a thing. I&#39;ve been sat in a hot
house, shivering with cold (usually followed by a hot flush when I bundle up).
Otherwise I&#39;m a lot hotter than my normal temperature all the time, especially
around the upper chest and breasts, but many women are a normal temperature
until they have a hot flush, then they go super-heated. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But I can also have times when hot flushes aren’t a thing.
It needs a stable temperature (I live in the UK so little chance of that), and
usually dry heat, but I can stabilise my menopause not to make me flush.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But normally it doesn’t take much to trigger one, and you’ll
have your own trigger, too. Hot meals, coffee, a warm day, and even a plunge in
temperature can trigger a painful hot flush (see the next section), but equally
even &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;nothing&lt;/i&gt; can cause one. I’ve been
sat in a room with a stable temperature watching TV and had a hot flush (and
no, it wasn’t because of something stimulating on the telly!).&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The trick to surviving them is to wear layers (you’ll hear
that a lot) and be ready to strip at a moment’s notice. Even if it’s
embarrassing, you need to learn to read your body and not worry about walking
around in a t-shirt even if it’s minus 10 (and yes, I’ve shovelled snow in a
t-shirt before). I’m afraid that embarrassment is a huge part of the menopause,
and you either end up making random excuses to people, or you do what I do, and
tell them outright what’s wrong. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Exercise is a &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;big&lt;/i&gt; trigger
for me, my body goes nuts if I even try to walk fast. I have very long legs,
and tend to go along at quite a pace—or used to. Unfortunately my partner also
has long legs and I have to force him to slow down. Body contact is also a bad
one, which isolates you very much from your lover, sex is simply not an option
when it would cause you to become painfully hot.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I can also get them wearing headphones. I can spend hours
wearing them without issue, then suddenly they affect me. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
So…menopausal women want to be cold all the time?&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Urrrghhh, no. The cold is just as bad as heat for hot
flushes. As you get cold your body tries to compensate, and ends up over
compensating in a big way. And when you have a hot flush when it’s cold, it’s
only your internal &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;body&lt;/i&gt; temperature
that changes. Your &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;skin&lt;/i&gt; temperature
can be still freezing, causing a huge difference between the two—and pain. It’s
not like I’m walking around nice and cosy all the time—my fingers and toes are
freezing cold as well as my skin. And the hot flush isn’t nice and gently
heating, see below for that.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I long to be warm, and snuggled up next to my love. But I
can’t. I’m always walking a tightrope of being warm, but not too warm. I tend
to seek out colder locations in the house, but only because it’s safer—that
doesn’t mean I don’t want to be warm. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Hot flushes are like a warm day&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
They&#39;re actually more like a fever than &quot;being too
warm&quot;. If you think of being in the sun, your temperature tends to
stabilise, or you get out of it. I suppose you could compare it to sun burn,
except that it’s internal and not external.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
A hot flush starts generally on the chest or face, and is hugely
different from the rest of your body temperature. So a fever that only affects
certain areas, but is just as hot. It also comes really sharply.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And getting away from whatever is causing the heat doesn’t
cause the temperature to lesson. Once a flush starts, it goes on until you can either
really cool down, or it runs its course. So standing in full sun might cause a
hot flush, but getting out of the sun won&#39;t make you feel refreshed, and indeed
your temperature might continue to rise until you can get to a source of cold
that helps, or just wait it out. They often only last a short time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But it’s very uncomfortable while it lasts. You can end up
soaked in sweat (which is what happens if I try to exercise), but also it can
be painful. Not &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;burns&lt;/i&gt; painful, but it
certainly tests your levels of pain tolerance as your skin and internal body
temperature are so different. If it’s a cold day, for example, and you have a
hot flush, then as I’ve said, your skin is freezing, but the rest of you is
unbearably hot, so you can’t put a coat on, or a jumper. I’ve walked around in
the rain and snow before in a hoodie simply because it’s the only thing that
offered a little protection—a coat would be too thick, and&amp;nbsp;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
plastic raincoats
too sweaty. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Night sweats are just getting hot&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Night sweats are weird. I’ve only had about three up to
writing, and mostly they are caused by a too hot room. But not always. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Normally, when you get hot, you wake up, and throw the
covers off. With night sweats, you go from an ok temperature to being boiling
hot with no warning. Twice I woke up boiling hot and covered from heat to toe
in a thick, smelly sweat. The kind of sweat that takes extensive exercise to
achieve. Imagine&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;not showering for week,
then working for hours in the garden on a hot day and then going on a long run
in a padded coat—that kind of skanky, thick, all over sweat. Seriously, I’m
sure if I scraped it off with a blade like the Romans used to in hot baths, it
would stand upright. And it’s &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;every&lt;/i&gt;
part of you as well. Your hair and your clothes are all soaking wet. And of
course, the bedding is wet too. Some women resort to sleeping on towels because
it’s easier than trying to change the bed every day, me, I leave a nice human
shape imprint on everything.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
There’s something really distressing about waking up to find
yourself “wetting the bed” with no warning. I don’t know if it’s just “oh god
here’s another embarrassing symptom that won’t let me sleep” or if it’s even
more fundamental, where your brain associates it with potty training. A
stretch, I know, but it’s oddly upsetting. I cried for two hours last night (at
2am) because I felt so low. And this morning. When I had a bath and changed all
the bedding. Urgh. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;They actually make
you afraid to go to bed because it’s so horrible waking up like that.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
For me, I’m not sure what triggers them, but I managed through
a summer of 24 degrees in the day, and 14 at night without having them. But the
temperature dropped, and suddenly I was getting them. Some women have them
nightly, even multiple times a night, and honestly, my heart goes out to them.
It’s a horrible thing to go through, mostly because the psychological effect
can be so devastating.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s just hot flushes&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Actually, there are a lot more symptoms that just being hot.
Pain is constant in the menopause. It&#39;s either your breasts, or your joints, or
even your ovaries. Headaches are common, too. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The joint pain is often known as menopausal arthritis, and
is actually muscular pain rather than bone problems (though osteoarthritis can
also be an issue in the menopause). You can diagnose it simply, if you have
pain in a joint but no heat, it’s probably muscle pain. The cure, exercise.
Yes, I know. That’s the last thing you ever want to do when it’s painful, but
something like Pilates can help. A few, basic moves before you get out of bed
can get you set up and moving for the day. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;And so on.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Be aware that you might also damage muscles easily as well,
I ripped a calf muscle just turning to answer the door—and it took weeks to
heal. I’ve also had trouble with my knees, but conditions needed physiotherapy
to get better.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I also don’t heal as quickly as I used to. Which is very
frustrating when it comes to trying to mend muscles! But cuts don’t close as
quickly, colds last weeks.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
One strange symptom is an increased sense of smell,
especially your own scent. I was convinced I’d got thrush because something
smelt odd, but it was probably just my enhanced nose.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
For me, it’s been very prevalent, and I frequently get
swollen hands and ankles, especially when I’m having a “period”. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;I went from someone walking for pleasure, to
someone who can hardly even walk around the supermarket. Very distressing and
unpleasant.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
You can also gain weight. Fat creates estrogen, so
over-eating could be a way the body has to try to equalise the deficit. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I discuss other non-hot flush symptoms in the rest of the
post.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
You become incontinent&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I haven’t, but I understand some women can. But I do have a
weaker bladder than normal—lots of trips to the toilet, and the feeling I need
to go far more than I would normally. It disturbs your sleep and can be awkward
when you’re endlessly looking for the loo, but for me it was manageable. My
problem is the, uh, solid end of the transaction. It tends to become urgent
very quickly, and can be very unpleasant in texture and smell. Ah, the
menopause is such a joy!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It&#39;s only about the body&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The menopause is as much about the mind as the body. By
that, I don&#39;t mean that it&#39;s in the mind, but that it also affects a woman&#39;s
mental state. You may be used to the mood swings associated with periods, but
this is far more intense and prolonged.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Also, life isn&#39;t as clear-cut as it used to be. The term
“foggy brain” is often used, and it&#39;s accurate. It&#39;s hard to perceive anything
through the mist you end up being lost in, anything I do has to be drawn up
through this fog, and sometimes the brain just gives up. Like names, I have had
a great deal of difficulty remembering the name of bands, for example. I can
talk around the problem by describing something about them, but it&#39;s
frustrating.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Your brain feels full to the brim, and focus is lost, it&#39;s
possible to get into things, but the effort it takes is really high.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And because of the fog I can&#39;t enjoy things I used to. I
used to make jewellery and do crafts (I have a degree in Fine Art Sculpture)
but I can’t gather enough focus to do these things. I need constant
distraction, yet find it had to watch a film, for example, unless it’s
something I really want to see. I’m a gamer, and that gives me some relief, and
well as reading and watching TV shows, but I gravitate to things I’ve watched
or played before. I need that sense of familiarity and comfort, because it
soothes me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Learning new things is one symptom that isn’t talked about
enough, the brain fails to learn new things during the menopause, meaning that
women will generally fall back onto familiar things, things that bring them
comfort. My partner loves music, and listens to a lot of new bands. I rarely
connect to a band with one listening-- but no I can scarcely bear to even
listen to a new band at all. I love music too, and always want new...but it&#39;s
not going to happen. Instead of music I listen to podcasts, even if I don’t absorb
the content it&#39;s quite comforting to me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Right at the start I also had trouble simply doing any work.
I was exhausted from Vitamin D and Iron deficiency, and it destroyed my focus
and patience. I work from home, and each time I was sent something to do I
would actually have a crying fit about it. Now my menopause has changed I&#39;m better,
but still can get ultra-upset over nothing. Even if I know it’s nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’ve also become a huge procrastinator. When I was in my
teens I realised that procrastinating only ever hurt me, and I made the effort
to get on with jobs as soon as they came up and not leave them, no matter how
little I wanted to do them. But now, I put things off to a ridiculous degree,
I’m always stressing to get things done last minute… I’m trying to do things in
a timely manner as stress is really something you need to minimise in the
menopause.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
What I&#39;ve come to realise is my mind is craving routine and
comfort. It wants to feel safe, because I feel so vulnerable. And when I get it
right I perhaps don&#39;t feel right, but I at least feel relief. And I can&#39;t
emphasise enough how much a little relief means to someone going through this.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But there’s also the distress from the condition itself. We
recently had a mini heatwave in October, and it was exhausting to me as my body
hasn’t got used to the change in temperature from summer. The hot flushes, the
exhaustion, the fog—there have been times when I have wished I was dead. Many
times I’ve seriously considered it, in fact I think only the horror of failing
and having people fuss over me is stopping me from overdosing. I’m about as low
as I’ve ever been in my life, and barely functioning. Yet I have to try to
maintain my life and relationship. It’s a living nightmare.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
People have claimed that because of the time of life a woman
is at when she reaches the menopause, this explains the low mood. So her
children leave home, she realises she has no life skills and needs to return to
work, has giant gaps in her life etc—a mid-life crisis. Great, so a man gets a
sports car and a 20 year old girlfriend and we get apathy? &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I&#39;d say that was bull. I have no children, and am happy
without them. I have a career that may not be so good right now, but there&#39;s no
reason why it shouldn&#39;t be, my skills are in demand and I have had
opportunities to progress in my career-- that I&#39;ve been forced to turn down
because of the menopause. My relationship was new when it started, although it
has been destroyed because of the menopause. So although I can understand for
some women this might be applicable, what&#39;s happening to me? I think it&#39;s the
biggest myth of them all, that we find ourselves without purpose at a certain
age. I don&#39;t even care about getting old (getting fat, not so good—thanks
menopause!) I don&#39;t suffer from an obsession about youth that the rest of the
world seems to. This idea that we reach the menopause and suddenly feel blue
because we can’t have children is not only outdated (Brigitte Nielsen was 54
when she had her child, and other women have been post-menopause and still
given birth), but insulting. It turns us into little more than vaginas on legs
that don’t feel fulfilled unless we have three children hanging onto our
breasts. And there are plenty of mothers out there with small children who feel
these things even though they have a job and children. I’m not saying it isn’t
a reason why women feel apathy and low, I’m just saying that it is a valid
menopause symptom.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
Fear and stress&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Related to, but not the whole picture of the mind segment
above, is the feeling of fear and stress you can get going through the menopause.
The most scared I have ever been in my life was sat in a bath (it was nice and
warm and had bubbles. Terrifying, right?). Nothing scary was happening, I knew
I wasn&#39;t scared, but I was still utterly terrified. I even joked to my partner
after, he asked if there was anything he could do, but there was nothing, because
it wasn&#39;t a real feeling, yet I experienced it. I&#39;m glad that never happened
when I was driving, or walking in a dark alley at night. I think it might just
have finished me off!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I have also had huge anxiety attacks over doing tasks like
going to the supermarket. I was always able to break out of them by ignoring
the hideous feelings I was experiencing, but at times they&#39;ve been almost
crippling. &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I realised that these feeling were hormone related, and
would increase as my body tried to have a &quot;period&quot;-- whether or not I
bled. Or just be random. But I&#39;ve learnt to ignore them-- as far as you can
ignore being terrified or stressed-- and push on with what I was going to do.
But it means I come across as being unenthusiastic to do things, simply because
I&#39;m having to overcome a feeling I’m not feeling... I wake frequently in the
night with terror attacks (not that kind!). Everything wrong in my life
thunders down on me and tears me apart at 3am, so I can&#39;t sleep.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Stress is also a trigger and can exacerbate symptoms of the
menopause, I usually have a hot flush if I get very stressed (even playing a
game, if it’s a tight spot I’m trying to get out of I can have a hot flush!).
Arguments with my partner always have me crying, even when I try to stop it. I
can’t help it at at, and I always have a hot flush. You feel very out of
control of your body. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’m trying to control my stress now with meditation. Now I
know some of you might just roll your eyes at this—I know I did! Meditation?
How can that possibly help??? But I’ve found it can have benefits, if only to
stop you and give you a moment in your day of calm. You don’t have to clear
your mind of all thoughts, it might help if you have a chant in mind like
“breathe in, breathe out” or “calm”. Whatever. But if thoughts come, let them,
examine them dispassionately, and turn them aside. Certainly don’t panic that
you’re having them!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I tried meditating before when I was going through a bad
relationship, and it didn’t really work. I got too twitchy, wondering where I
was in a session, and the timer was jarring. However times have moved on (10
years—and boy have things changed!) and now you can get apps to help you with
that. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I recommend Insight Timer (for most phones). You can use
guided meditations, or create your own timer, which is that I’ve done. I have
bells to tell me where I am in a meditation, you can have birds singing or
water rushing (I didn’t go for that one, I have enough trouble (with my water
works, thanks!), or just silence. There is a choice of bells, you can set your
own times, and I’ve even created a short, silent one that vibrates at start and
end for public spaces when I don’t want to use headphones. I also have a long
one for when I have a bath, not perhaps pure meditation, but t’s restful.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Don’t expect miracles, but if it makes you feel a little
less stressed and frantic—well, all the better. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s all in the ovaries&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’ve been reading a great deal about the adrenal glands
recently. It seems that when your bodies’ hormones drop, the adrenal glands
take up the slack, and produce estrogen and progesterone to try to get you back
in balance. Because of this, they work overtime, and the stress and anxiety you
feel during the menopause is own to the adrenal glands working overtime. It
makes sense, right?&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Now this is where we dip our toes into murky waters.
Something called “adrenal exhaustion” is banded around a lot by new age healer
types. Normal medicine doesn’t recognise this condition, and I’m not sure quite
how much of it is just hyperbole. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But as I’m suffering from stress and very tired, I’m willing
to try to relieve the pressure on my adrenal glands to see if it helps my
menopausal symptoms. So meditation and vitamin B1 and B5 for me! &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’d love it if someone could do some research into this
area, just to see if the adrenal glands are getting overworked. If there was a
way to stop some of the symptoms that would be great—but I suspect it’s an
oversimplification of a complex condition—and a great way to make some cash for
alternative medicine. So far none of the treatments I’ve tried have made any
real difference to how I feel, so I’m not convinced that there is any real
merit to the claims. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Just remember, you always have to be on guard against people
wanting the contents of your wallet—this can be an expensive condition if you
don’t.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s just about the women&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
One of the things about the menopause is that it messes with
your interpersonal relationships.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I&#39;m not talking about you being too hot to sleep next to
your loved one, or that you&#39;re off sex, but that it might even make you
unsociable and feel a desperate need to be alone. I know I&#39;ve shut off from my partner,
which has led to a great deal of trouble between us. But it&#39;s not under my
control. Even women with children have expressed a desire to get away from them
all, and there are times when I want to be alone, yet don&#39;t. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
So put all those last three &quot;brain&quot; symptoms
together, and you can start to see why menopausal woman can be complete
mental-cases. Seriously, menopausal women are not sane. They&#39;re dealing with a
lot, and the menopause will test any relationship to the limit and beyond if
the partner you are with is not sympathetic, or thinks you’re faking… or is
under stress themselves. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Pushing a woman will help her get over it&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Stress is a huge trigger for me, and for any women going
through the menopause. Simply telling them to “get over it” won’t work (does it
ever?), as I’m sure that most, like me, are already trying to rebel against
everything their body is doing to them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;can&lt;/i&gt; push myself,
but the menopause is so overwhelming, the effort exhausts me. And having
someone behind me endlessly telling me why I’m doing things wrong, how I could
improve, and how much I’ve failed, has not helped me push pas the pain and
exhaustion. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But also, I will push myself beyond my limits if I know I
have to do it. It is possible to ignore your symptoms and do things you
wouldn’t think you were capable of, especially if it’s for my partner. Sometimes,
it’s just too much, and I can get overwhelmed. But I’m working on that.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s curable&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Regretfully, this isn’t the case. All you can do it treat
the symptoms, and wait for it to end. I discuss some of the treatments later
on.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But the treatments come with side-effects. For me, HRT
caused my stress levels to become huge, so I had to give up on it. HRT patches
caused muscle damage to my legs. The anti-depressants supposed to reduce hot
flushes caused them to get worse, and masked the depression caused by the
anti-seizure drug (prescribed to again reduce hot flushes).&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
You have to try the treatments for yourself, and find what
works. HRT might be the answer for you, and might get rid of every symptom.
Some women love it so much they take it well into their sixties—simply because
the symptoms return if they don’t take it. But it’s not a cure, and it carries
risks.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s permanent&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
One of the strangest myths of the menopause is that women
become “dried up” – mostly that their vaginal juices dry up and sex is uncomfortable
due to the lack of lubrication. That’s not always true—I didn’t for example.
But that particular symptom will probably go away once the menopause is over
and normal function resumes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Osteoporosis can be a permanent side effect, and so can
some of the other bits. But most women bounce back after the&amp;nbsp;menopause and feel better.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
It’s always the menopause&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Just one last word—get checked out by a doctor. You might be
pregnant, have a thyroid issue, or be lacking in Iron or vitamin D. It could
even be a kidney or liver issue, or, you might even been pregnant! But GO TO A
DOCTOR, especially if you’re really tired. You could give yourself a few extra
years of bouncing around in good health before the menopause hits! &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
You can make yourself better&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you’re lucky, you can. The right treatment can be
transformative. However, if you’re saddled with a metabolism like mine, that
seems to delight in giving me side-effects, then chances are you might struggle
to get relief. So I suggest that you give up trying to be happy, and try to
make it all bearable. See Surviving the menopause, further down. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
You’re not alone&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
There are plenty of groups, and websites to go for support,
and your family and doctor can offer as much as you can take. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But in a real sense, you can be very alone in the menopause.
Your mix of symptoms are unique to you, and can be alienating to family and
friends. With everything that you have to go through, it can be too much, and
you’ll find that some people drop out of your life simply because they don’t
get it. And people won’t understand unless they’ve been through it, just how
uncomfortable you are. You’ll get a lot of “oh, hot all the time, that must be
great in winter!” and other such blather. Even women can’t understand if they
sailed through the menopause, they don’t understand the helplessness of things
you used to do being suddenly out of your reach, how even a simple walk can
have you soaking wet and in tears.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But you have to simply grit your teeth, and plough through
it. If you have a job that you need to keep to support yourself, you have to
prioritise your energy into that, and focus on keeping yourself as well and
stable as you can. Friends who can’t be bothered with you “because it isn’t
real” aren’t worth bothering with. The menopause exists, and it can do strange
things to you, and you know that. If you’re lucky enough not to have a job,
then perhaps you can put more into your family. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I know how hard it is. I struggle endlessly trying to
maintain a full-time job as well as a house, and a partner who has become
disillusioned with me and my condition, and frustrated that I’m not well enough
to do certain things. Because I don’t show enthusiasm for things, I’m bringing
him down. But I don’t have the energy left to fight for him and everything else
that I need to do to keep my life going, and I’m foreseeing that we will break
up soon. As a consequence, I’ve stopped trying as hard. I know I shouldn’t, but
without someone pushing me, it’s all too easy to give up.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
But you’re also alone in that only you can say what’s
happening to your body. Only you can identify when a medicine is working—or not
working. In a real sense you have to do your own medical research about
conditions you have, and make sure that medicines work, and don’t cause harm. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Listen to your body!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h2&gt;
&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/h2&gt;
&lt;h2&gt;
What not to do with a menopausal women&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
One thing I really hate about the menopause is the casual
lack of support I tend to get. When I say, “I’ve had a lot of hot flushes”
people seemed to be compelled to say “but it’s been really hot”.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;Ok, so why aren’t &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;you&lt;/i&gt; having hot flushes? It seems to be impossible for people to
just simply say “oh dear” and not editorialise about their own lives and how
they can’t sleep etc. I’m sympathetic, I really am, and perhaps it’s just the
people I surround myself with, but it’d be really nice if people took it
seriously, and understood that just because it’s hot, that doesn’t mean I’m
having hot flushes because of that. I think it upsets me because I feel like
you don’t care, that you’re dismissing my distress.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
So I stop talking about it. It’s not because the symptoms
have gone, it’s because I’m feeling isolated because I’m experiencing most
people can’t grasp.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I’m lucky (?) that my partner doesn’t make jokes as he takes
the condition a little too seriously. You think you&#39;re being funny. You&#39;re not.
Remember, most menopausal woman are feeling vulnerable. They may laugh, but
inside they&#39;re dying. Just make sure your partner is ok with jokes—especially
if they draw more attention to their condition. The menopause is already a very
public condition, and a lack of sympathy from you might just push a woman over
the edge.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h2&gt;
What can you do for a menopausal woman?&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Support her. Accept that she can’t do everything she did
before, and pushing is not the best thing for her. But gentle guidance is.
Understanding that she has limits will help her so much—and accepting that
perhaps your lives will either have to slow down for a little while, or you’ll
have to find your own path while she rests. The menopause is re-writing her
body and mind, and it may be she isn’t the same person afterwards.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And accept that it isn’t her fault, any more than it’s
yours. It’s a “perfectly natural process” (note the sarcasm) that she has no
control over, except perhaps in the luck that pills and potions will help.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h2&gt;
What are the symptoms of the menopause?&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
These can vary from women to women, even in families.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Here&#39;s the standard list you&#39;ll find EVERYWHERE on the
Internet:&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Changing or
irregular periods&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Hot flushes and
night sweats&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Insomnia&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Fatigue&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Anxiety, mood
swings, irritability and depression&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Loss of
confidence, feelings of being invisible&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Changes in libido
or sex drive&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Weight gain&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Dry skin&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Vaginal dryness&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Increased PMS&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Urinary leakage or
urgency&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Aches and pains in
muscles and joints (menopausal arthritis)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
However, in my experience, it misses some other vital
symptoms:&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Muscle fragility: you can pull muscles with more regularity&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Memory problems, especially around names of things (&#39;m sure
there&#39;s a word for that?)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Poor learning skills, the inability to learn new things.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
An inability to connect to people, even people you love. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Need to be alone&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Runny nose&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Hair loss&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Slow healing&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Mix up words&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Inability to concentrate&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Breast pain&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Headaches&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Fear\anxiety attacks&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Enhanced sense of smell&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Cold sweats &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
If you are getting odd symptoms, look it up. I&#39;ve done some
really strange Google searches since I was diagnosed, and eventually you can
find answers out there. But be careful of Dr Goole, it’s not always right
(again, look for the agenda, and ward your wallet).&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h2&gt;
Getting it diagnosed&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
It&#39;s actually really easy to diagnose the menopause, a
doctor can test for Follicle-stimulating hormones (FSH), or your estrogen
levels. However, getting them to test for it is a problem if you&#39;re a bit
younger.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I went to them with fatigue and feeling hot, and I had the
feeling it was the menopause-- but they checked my thyroid. Three times. And my
liver, kidneys, vitamin levels (that was low), but would not check my FSH
levels. Finally had had huge ovary pains and I had to get them scanned, and
after that the doctor agreed to test me for the menopause. It came back
positive. Gosh, was I ever not surprised.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Another issue that isn&#39;t addressed is that you might be
suffering from a huge vitamin deficiency going into the menopause. It&#39;s worth
getting it checked out by a doctor, look for vitamin D and iron. If you feel
tired, get it checked out.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h3&gt;
Cure-alls &lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Cures are a little bit like snake oil-- some people will
instantly get better with them, others won&#39;t, or will struggle with side
affects. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
CAUTION try these all you want, but three rules:&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Try them
one at a time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Try them
for a minimum of a month&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;mso-tab-count: 1;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;Really&lt;/i&gt; listen to your body when you&#39;re
trying them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Do not try more than one at once! I made that mistake time
and time again, and it doesn’t help you. All that happens id that side-effects
from one cancel out or wreak the good from another-- or worse-- masks bad side
effects. Be really careful, your body is already in flux.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Analyse what happens when you try the medications, not just
after a day or even two weeks, but set a reminder for a month later. Takes
notes on how you feel before you take the medication, and at various points
throughout the month. Then go back and compare the first day to the last, have
you improved really? The placebo effect can cause you to feel better at first,
but only for a short time. Then your mind stops fooling your body, and reality
sets in. It’s really important that you take notice of this, and stop any
medication if it’s not helping, it may react in strange ways with other
medication. But it’s also worth making the same notes when you come off them
too.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;
&lt;br /&gt;
Also-- consider coming off the pills once in a while. Make sure you get medical advice if it&#39;s prescribed, but if it&#39;s just vitamins, then stop them and see if anthing changes. I was recently sick (vomiting) so missed my usual handful of pills. I found I was cooler-&#39; pills that had been helping (B6 and B12) were making me flush. They helped at first, but then became harmful. I might try them again later.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I would also be careful of these catch-all specific vitamin
packages for the menopause. I realise this is not well known, but you can
overdoes on a great many vitamins. Not only can you make yourself feel worse
(Vitamin C makes me fell exhausted) but you can also cause organ damage. Make
sure you are sticking to the recommended dose, and if you think a high dose
would help, talk to a doctor. A doctor, not your alternative medicine
practitioner. They may have experience in this matters, but they are not
trained to cope when things go wrong. Take Black Cohosh, for example. One of my
mother’s friends told to take a very high level of it everyday—an overdose
level in fact, and had health issues after.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;
&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I would not be in such a bad state if I had really paid
attention to what was happening to me when I took the medication. You may be
ok, you may have no problems. But each time you take something new, monitor
yourself really carefully. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And take medical advice when coming off medications. I’m
lucky, I’ve taken myself off all the prescription meds with the only
side-effects being the return of my menopausal symptoms. And no, I didn’t get
hooked on Prozac!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I describe below my experiences of the various medications,
but to be honest most haven&#39;t worked, or made things worse. St John&#39;s Wort is
managing my anxiety, and Wild Yam cream helps reduce the heat on my breasts.
But you have to try them yourself, and be your own judge as to if they have
worked. Tell your partner what you are using, and possible side-effects, and
ask them to tell you if you have changes in personality. But always, always
check your own reactions. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Remember, I am not a doctor, and am not making
recommendations as to medications you should try. If in doubt, talk to a doctor
and get medical advice before trying &lt;i style=&quot;mso-bidi-font-style: normal;&quot;&gt;any&lt;/i&gt;
of the below. The experiences below are mine, and may not happen to you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Prescription medication&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
The Pill (for younger patients): not tried.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
HRT: Worked to a small degree, but increased my stress and
anxiety levels to intolerable amounts. Even using with St John’s Wort did not
stop the anxiety at 2mg. I will try a lower dose to see if it works.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
As an aside, I tried the patches which are supposed to give
you a higher dose. I started to get huge pains in my knees, which I ignored
because I was so depressed (see Dixarit). Once I got myself together I went back
on the pill, and the pain faded. However, it did a lot of damage to the muscles
in my knees (the patches go below your ovaries). Was it the patch or the lack
of exercise? My doctor said he didn’t think it was the patches, but I know I
noticed a difference when I went back to the pills. Again, watch yourself when
you try something new! I also hated the patches because they would peel off if
I got really sweaty, which felt very limiting. PRO TIP: I used 3M Tegaderm
transparent film dressing (10cmx12cm) over the patch after a few days. It
helped extend the life of the patch and didn’t irritate my skin. Go for the
ones without a pad (just all film) as then you can see what the patch is doing.
I tended to leave sweaty jobs like mowing the lawn until the day it was due to
be replaced so it didn’t matter if it peeled off.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Dixarit \Clonidine (for treatment of high blood pressure,
attention deficit hyperactivity disorder, anxiety disorders, migraine, and hot
flushes): Gave me headaches, and made me very, very depressed. Because I was
taking Fluoxetine at the same time I had no idea I was depressed as I felt
nothing. When I was depressed I spent literally four to five hours of my day in
bed, and ate hugely. I gained a massive amount of weight and spent so much
money I am tens of thousands in debt. Horrible, horrible time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Fluoxetine: this is Prozac under a generic name. This made
me feel hotter, and very numb. I can’t recommend it, but I have a history of
not getting on with anti-depressants. It also didn’t stop my anxiety from the
menopause.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Beta blockers: Not tried, I have asthma so can’t.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h3&gt;
Alternative therapies&lt;o:p&gt;&lt;/o:p&gt;&lt;/h3&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Black cohosh: did nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Red clover: did nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
St John&#39;s Wort (do not use with the Pill if you use it as a
contraceptive—it can stop it working): Stopped one of my core anxieties. Be
careful, a high dose made me very weepy!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Wild Yam cream: helps a little with the heat on my breasts,
but it’s a short-term relief, perhaps just from the coolness of the cream. You
can also get the pill form, I’m trying that next.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Evening Primrose oil: did nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
B vitamins: I take B12, B5 and B6. I did take one pill
containing them all, but it made me feel worse. Which is why I recommend you
tailor your treatment with separate pills.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Vitamin C: Made me very tired. I know it was a C because I
could track when it would kick in… You have to be careful with certain vitamins
as if you take too high a does your body has to work to get rid of them.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Sage: did nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Vitamin E: did nothing.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Acupuncture: not tried. I have a horror of this kind of
treatment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Yoga: Still not tried, though I tried pilates. Didn’t help.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Exercise: This works. Except I get really hot when I do it,
and I have to really force myself to do any exercise. It doesn’t help I had a
huge issue with my knees that makes walking painful (physiotherapy is helping
me recover my ability to walk). But if I exercise, it helps my symptoms. It’s
so frustrating that it’s so hard. I’ve just bought an exercise bike so I can
wear skimpy clothes and have a fan on me without feeling horribly embarrassed.
It works really well.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Eat well: Again, this works when I can force myself into
having the discipline. It’s really difficult as ten years ago I was very
overweight, and I lost it all. When I went through the depression I gained a
great deal of weight, and now can’t find the strength to get back to my lower
weight. I want it so badly, and I know it’s easy if you just ignore the call of
chocolate, but I can’t get my body to stop craving the bad stuff.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Gluten free: I tried this as I thought it would give me
energy, but it actually didn’t. My initial test of 2 weeks went well, I felt
amazing! But this was before I had my tips for trying new things—and now I look
back I realise I fell for the placebo effect that made me think it was doing me
good. Many medicines have a good effect in the first two weeks, then they show
their true colours. I’m back eating wheat, and I feel no different from when I
was gluten free (though I had a few side-effects at first until my body got
used to the gluten again). I only tried because my body was desperately craving
something, and I figured it was wheat. I was right. I can’t say it gave me more
energy to be on the wheat, but I don’t have less.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Vegan: I don’t believe the hype around veganism at all, but
diet can help, so it may be that works. However, don’t throw away your pills, I
don’t think that cutting out meat and dairy is the best thing to do, especially
if you’re in danger of osteoporosis. Make sure if you take this route you
consult a doctor or nutritionist on the best way to do it, and again, try it
for a while. If you don’t feel better, consider if it’s worth the effort. It’s
worth noting that my partner is dairy-free (he really does had an intolerance)
and I often eat vegan, but it’s never really struck me as helping. But perhaps
that’s just because I’m eating a whole load of other rubbish too! &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Meditation: I have found a measure of control with
meditation that I lacked before. But it might just be the St John’s Wort kicked
in fully at the time? Who knows. I tend to have a bath with my meditation app
running, just to increase the feeling of calm. If nothing else it’s a bit of
time in your day for yourself, and can be done at work if you have a quiet
space you can use. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;h2&gt;
Surviving the menopause&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
So here are my suggestions:&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal; text-indent: -18pt;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Exercise. I know, you can’t. Neither can I. This
horrible weight that sits on you during the menopause stops you from doing all
sorts of things. But do it. If you hate going outside, try buying an exercise
bike. I’ve just bought one, and don’t flush as badly with it when I exercise.
Also, I can wear skimpy clothes and have a fan on me…&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpFirst&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Listen to your body. This is very important,
especially when taking medication. It also goes with:&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Learn your triggers. What makes symptoms flare
up? Coffee is not one for me, but hot rooms are. It’s all about identifying the
worst, and avoiding, or having strategies to cope.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Create a safe space. I have my own room that is
unheated and I can flee to at home. I’m also lucky in that I work from home a
lot of the time, so I can control my work environment easily—I know many of you
won’t be able to. You may have to talk to your manager about help if you have a
work environment that’s particularly difficult for you.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Fans everywhere. I own multiple fans, and carry
them with me.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Get used to embarrassment. You will end up
telling complete strangers about this condition. There’s no doubt about that. I
can guarantee that you’ll have to whip out a fan and fan yourself, or undress,
or do something strange multiple times during the duration of this condition.
Get used to it!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Ice on tap. I have mostly iced drinks, so make
sure there’s always ice in the freezer. It can be useful to have ice packs in
there too, but be careful about how long you apply them. Mine usually melt before
they become harmful!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Minimise stress. Try meditation, and cut things
out of your life that are causing you more stress than their worth. Otherwise—I
know it’s very difficult to avoid stress. Simply being in the menopause is
stressful enough. Don’t procrastinate, short deadlines will only make it worse.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Prioritise carefully. You have to work out what
is most essential, and do that. For example, having to work to earn a living
comes first, housework second, with whatever’s left for everything else like relationships
and even fun. I know that’s not a great way to live, but the menopause is about
survival, not living, above all you need to support yourself and pay the
mortgage, unless you’re lucky enough to have a partner who can do that for you,
and left you focus on other things.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Be a little bit selfish. Don’t try to help
everyone, you should ask for help instead. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Watch what you eat. Coffee can be a trigger, hot
food, chilli—if you have flushes after eating these you might want to consider
alternatives. I usually have a flush after a hot meal, so try to make sure I’m
cool beforehand. And eat less. Eating until you’re full can also be a trigger.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpMiddle&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -18.0pt;&quot;&gt;
&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;font-family: &amp;quot;symbol&amp;quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;Consider your wardrobe carefully. Layers are a
must, but you should examine everything you wear. I wear boots all
winter—correction—I used to. Now I wear summer shoes all winter too. I wear
t-shirts that are low-cut, and light trousers. And I wear all black because it
doesn’t show the stains, though I accessorise in bright colours where I can. No
tights or skirts—regretfully. Even my bag changes with the seasons, from always
having a leather bag I now switch to cloth in summer simply because it doesn’t
make me hot like leather.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoListParagraphCxSpLast&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;h2&gt;
Recommended products&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
None of these sponsor me, but I can recommend them highly.
As you can see, I shop at Amazon a lot, but use these as references, you can
pick up the same or similar products elsewhere.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Electric fan: this one is quietish, but also gives a good,
strong blast of air. It also has a really shrill beep whenever you press a
button that you can’t shut off, not ideal if you have to change it at 3am.
Because it’s a vertical blade of air you can focus is a little better on just
you, and it’s long enough to cover a larger area of your body (head to hip, for
example). I use it at night on the lowest setting if it’s hot. PRO TIP: If you
have to have a fan on at night, and the noise bothers you, try focussing on it.
Really listen to it, and when your mind wanders, push it back to listening to
it. It can help train your mind to ignore the noise because your brain gets
bored of heading it, and tunes it out!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B002AH3BCK&quot;&gt;https://www.amazon.co.uk/gp/product/B002AH3BCK&lt;/a&gt;&lt;/span&gt;
(unfortunately this one is unavailable, but there are other tower fans
available)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Hand fan: I cannot recommend the electric ones, they don’t
have the grunt to get you cool. But these really work—just get used to strange
looks and stranger comments! And one arm will get really strong &lt;span style=&quot;font-family: &amp;quot;wingdings&amp;quot;; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;&quot;&gt;&lt;span style=&quot;mso-char-type: symbol; mso-symbol-font-family: Wingdings;&quot;&gt;J&lt;/span&gt;&lt;/span&gt; &lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B004RB76V4/&quot;&gt;https://www.amazon.co.uk/gp/product/B004RB76V4/&lt;/a&gt;&lt;/span&gt;
&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Ice pack: These ice packs are ok, you “break” the inside
pocket and then mix the two chemicals inside to create the cold. But, they
don’t last long, and it isn’t really cold, so it’s not terribly effective. They
can help you get through a hot occasion when a fan isn’t enough. I take them to
gigs to get me over the last half-hour or so.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B000W07BO6/&quot;&gt;https://www.amazon.co.uk/gp/product/B000W07BO6/&lt;/a&gt;&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Medical ice pack in freezer: Pretty much any icepack will
do, be careful of usage though as you can burn yourself with them. You can also
use a frozen bottle of water, which is good if you’re out and about as you can
sip the water too (or pour it down yourself—as I have done!)&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B01CGTU91W/&quot;&gt;https://www.amazon.co.uk/gp/product/B01CGTU91W/&lt;/a&gt;&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Ice spray: Another ok product, the cooling effect is ok, and
better if you fan yourself. Again, it doesn’t last too long but it can be
helpful if you’re in a hot situation.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B001LK8HD0/&quot;&gt;https://www.amazon.co.uk/gp/product/B001LK8HD0/&lt;/a&gt;&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Insulated flask: I love this flask. Fill it full of ice
cubes and water, and you have a refreshing drink whenever you need it. I bought
this one as it has a flip top—but obviously buy to your budget. I recommend
getting an insulated flask as they stay cooler for longer. Even on a very hot
day this one has had ice cubes left in it by the end of the day. Plus it’ll
save you money on bottled water, and it’s better for the environment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B004DGJLXE/&quot;&gt;https://www.amazon.co.uk/gp/product/B004DGJLXE/&lt;/a&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
(tip: buy one of these to clean it out properly otherwise
you end up with a nasty deposit in the bottom &lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B00AMACY52/&quot;&gt;https://www.amazon.co.uk/gp/product/B00AMACY52/&lt;/a&gt;&lt;/span&gt;)
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
3M Tegaderm transparent film dressing (10cmx12cm): This is
if you use HRT patches, and helps to keep them attached.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B01CGTU91W/&quot;&gt;https://www.amazon.co.uk/gp/product/B01CGTU91W/&lt;/a&gt;&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Air conditioner: My brother actually gave me mine. It’s
heavy, awkward, expensive to run, and sounds like an aircraft setting off, so
it’s not for sleeping with. You also need a nearby open window to vet it, so
it’s a pain. But in the really hot weather, it can help cool a room for
sleeping, and dehumidify as well. I waited a long time to get one as I debated
the use, but I’m glad I bought it in the end. Be wary of cheaper alternatives,
some will only cool the area immediately in front of them, or only work when
humidity is low. And as a tip: buy in the winter. The price will only go up as
the weather gets hotter. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
Yam cream: I love this stuff. I put it on my breasts, and it
seems to soothe the heat in them. This does come from the US, so you will have
to wait a while for them to arrive. I also suggest if you are in the UK you
only order 3 at a time, ordering more can mean you pay import taxes, which is
£8 + the actual charge, so it can be costly. And try not to order from the
sources in the UK, they tend to charge a good 3x on the US price, it’s worth
sending for it from Piping Rock direct.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span class=&quot;MsoHyperlink&quot;&gt;&lt;a href=&quot;https://gb.pipingrock.com/wild-yam/wild-yam-cream-4-oz-113-g-jar-2181&quot;&gt;https://gb.pipingrock.com/wild-yam/wild-yam-cream-4-oz-113-g-jar-2181&lt;/a&gt;&lt;/span&gt;
&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
And finally, lube. If you are struggling to have sex, try&amp;nbsp;Astroglide Natural Lubricant. If that doesn&#39;t suit, try another. But you might find it really makes sex more comfortable.&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;a href=&quot;https://www.amazon.co.uk/gp/product/B003Q4HWHQ&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;https://www.amazon.co.uk/gp/product/B003Q4HWHQ&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;h2&gt;
Coming to the end?&lt;o:p&gt;&lt;/o:p&gt;&lt;/h2&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I actually haven&#39;t reached this point yet, so I can&#39;t tell
you. I have be assured by many websites that it does end-- and been told by my
mother that she still has symptoms.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
However, about a year ago I did suddenly start feeling cold,
and very anxious. I came off the HRT and the cold and anxiety disappeared-- but
the hot flushes returned. But I feel as though this is a new stage in the
menopause, so hopefully it will start to cycle down now and leave me alone. But
as the average length of the menopause is 7-10 years, I don’t have too much
hope that that will happen very soon. But I’m picking up my mental attitude,
and exercising, as well as meditating and cutting down on treat food (I don’t
believe in diets— I think they’re doomed to failure). I feel stronger, and I’m
hoping I have finally found the key to making my menopause go away.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
I don’t mean to be overly negative about the menopause—if
you want to get through it you need to have as positive attitude as you can. If
you wallow in self-pity or become a “victim” of it, then the menopause will
bite you back. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
It’s hard, I know, to be motivated all the time, and it’s
hard to find positivity when everything you do leaves you soaked in sweat and
exhausted, and your loved ones complain about how distant you are or how you
never want to do anything— but if you do stay positive, meditate, exercise and
eat well, then you have the basis to get through it with a little more ease.
You need to fight it without fighting it, if that makes sense. Don’t give in to
the impulse to sit around or nap all day—I’ve done that, and it honestly
doesn’t help.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div&gt;
And if you want to be envious, I recently met a woman who had started the menopause at 39, and finished at 42. She was having awful hot flushes, and they just stopped dead. So it does happen, and best of luck to you if you are going through it, you&#39;re not alone!&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/3984002353773093673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2018/10/menopause-myths-making-of-menopause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3984002353773093673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3984002353773093673'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2018/10/menopause-myths-making-of-menopause.html' title='Menopause Myths'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6025855974137978179</id><published>2012-03-09T05:09:00.000-08:00</published><updated>2012-03-09T05:09:14.570-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="Mark Lanegan"/><title type='text'>Mark Lanegan, Manchester Academy 2, 05/03/2012</title><content type='html'>Well, my continuing theme of &#39;let&#39;s write&amp;nbsp;about&amp;nbsp;gigs long after they&amp;nbsp;occurred&#39; is about to get worse as I&#39;m on holiday next week, and have two gigs before I leave, and no time to post. Ah well.&lt;br /&gt;
&lt;br /&gt;
So, Mark Lanegan. I&#39;ve been listening to him since I heard &#39;Hit the City&#39; on Kerrang...seven years ago, and he had got me though some of&amp;nbsp;the&amp;nbsp;roughest times of my life. But never seen him in concert, as no only didn&#39;t he tour, but when he did tour with SoulSavers (whom also also like, hell, 90% of the songs were covers of his material!), I bought a ticket to go, and it snowed. A lot. Masses. And as it was to a place I had never been to, a long distance from home, well, basically I decided to not go.&lt;br /&gt;
&lt;br /&gt;
So when I heard he was touring (after seeing an ad on the walls on the Academy!) I had to go. Which made a change, as for once my boyfriend didn&#39;t know Mr. Lanegan&#39;s work, so I introduced him to it. (He loves it by the way).&lt;br /&gt;
&lt;br /&gt;
So we get there,&amp;nbsp;fashionably&amp;nbsp;late as usual, and the place is packed. Not just slightly busy, packed to the rafters. &amp;nbsp;I had no idea what to expect, the stage was simple, with no set, just a microphone and instruments.&lt;br /&gt;
&lt;br /&gt;
He came on stage, last, but there was little fanfare. He didn&#39;t introduce himself, just started to sing with that amazing voice. And that was it, just song after song, with a brief intro of the band (which my boyfriend said was incomprehensible) and when he returned from the false encore, a quick, faintly sarcastic &#39;thanks&#39;.&lt;br /&gt;
&lt;br /&gt;
But it didn&#39;t matter. The music was amazing, and although the sound quality occasionally let them down, the majority was crystal clear. It was all very emotional, and I loved it.&lt;br /&gt;
&lt;br /&gt;
They also didn&#39;t change the lighting, so no flashing lights etc, but also no decent photos or film. But at least I finally got to see him!&lt;br /&gt;
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Forget about visuals, I couldn&#39;t see myself! There are a couple of clips of him where I put my hand above the crowd, but I just won&#39;t do that for long periods as other&#39;s can&#39;t see.&lt;br /&gt;
&lt;br /&gt;
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http://www.youtube.com/watch?v=VpEkzLIpOsg &lt;/div&gt;
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http://www.youtube.com/watch?v=OiJqkpW0ulg &lt;/div&gt;
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http://www.youtube.com/watch?v=NsThVgQ9JS8 &lt;/div&gt;
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http://www.youtube.com/watch?v=j7NaLYt-RPI &lt;/div&gt;
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http://www.youtube.com/watch?v=8p04pifNWLo &lt;/div&gt;
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http://www.youtube.com/watch?v=vyOI47cZ9Ig &lt;/div&gt;
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http://www.youtube.com/watch?v=YQJuV5Uhfik &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/YQJuV5Uhfik?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=gZUciEjSiDk &lt;/div&gt;
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http://www.youtube.com/watch?v=pLEu75GnIVQ &lt;/div&gt;
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http://www.youtube.com/watch?v=x7KG1OiF6J8 &lt;/div&gt;
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http://www.youtube.com/watch?v=Cm5eOyOLNBQ &lt;/div&gt;
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http://www.youtube.com/watch?v=9ykj_bcreb0 &lt;/div&gt;
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http://www.youtube.com/watch?v=mIL0LAuBln0 &lt;/div&gt;
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http://www.youtube.com/watch?v=D6EqUEUqgkM &lt;/div&gt;
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http://www.youtube.com/watch?v=tuuS3KM181k &lt;/div&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6025855974137978179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/03/mark-lanegan-manchester-academy-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6025855974137978179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6025855974137978179'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/03/mark-lanegan-manchester-academy-2.html' title='Mark Lanegan, Manchester Academy 2, 05/03/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3Wdn-ZM-C4a8VsqOoeQpRtzzS-_LWQlngKlLiXCU8c169xmUP165FLYIj_HrVWoS6TAKxeDMcHp6o7BbGec5HhyjhskJlb5HaKX1no9h7Zc91fKiNpn_mwmREREcIolXMT3ViZVWIylQ/s72-c/MarkLanegan+002.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6691238952161176193</id><published>2012-03-06T06:00:00.002-08:00</published><updated>2012-03-06T06:00:35.856-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Evening News Arena"/><category scheme="http://www.blogger.com/atom/ns#" term="Rammstein"/><title type='text'>Rammstein, Manchester Evening News Arena (MEN), 1/3/2012</title><content type='html'>Nothing like a good,&amp;nbsp;industrial&amp;nbsp;metal gig to get you set up for the year ahead... and Rammstein delivered in spades!&amp;nbsp;In fact, there was so much going on in this gig...I&#39;m not sure I&#39;ll remember it all!&lt;br /&gt;
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To start with, we could see there was a stage in the middle of the arena. Mark told me that apparently they played a couple of songs there, but I couldn&#39;t see how they got accross. Then I noticed they were making a channel through the seated and standing fans with a wall of security. Then the lights went down, and they were walking down the steep seating into the&amp;nbsp;center&amp;nbsp;of the arena! The crowd naturally went wild, and being opposite we had quite a good view.&lt;br /&gt;
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They didn&#39;t stop, however, as a large gantry was lowered down for them to walk from the mini stage across to the main stage. It was&amp;nbsp;amazing, and as they got to the main stage, &#39;Sonne&#39; started.&lt;br /&gt;
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Although the quality of the video isn&#39;t very clear, we could hear every note. I noticed that&amp;nbsp;Till Lindemann was stood very still, when suddenly flames came around him! Which is pretty typical for Rammstein, pyrotechnics the lot of them I think...&lt;br /&gt;
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The gig certainly wasn&#39;t for the faint-hearted as there were plenty of very loud bangs as they continued to entertain us with hit after hit. The set was&amp;nbsp;magnificent, very stark and industrial, but I loved the back-cloth that had a cellular look to it, in fact a lot of the set was very Giger-like. I loved the bunkers either side of the stage...I think they were needed for the support staff.&lt;br /&gt;
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Other features included Till showering in sparks (which must have looked amazing from the floor) and roasting&amp;nbsp;Christian Lorenz (in a&amp;nbsp;fetching&amp;nbsp;silver gimp suit) in a vat.&lt;br /&gt;
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About half-way though there was a &#39;break&#39; and&amp;nbsp;Christian&amp;nbsp;went crow-surfing in a very unsteady inflatable boat (I think the crowd wanted to give him a thrill), and then one of the crew went to the small stage.&amp;nbsp;The&amp;nbsp;rest of Rammstein were then led over the bridge that came down to the&amp;nbsp;small&amp;nbsp;stage, where they played a few songs, during which Till performed a sex act on Till, then rewarded the crowd by getting his Johnson out and, um, &#39;spraying&#39; the crowd.&lt;br /&gt;
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After they returned to the main stage, they played &#39;Engel&#39;, and Till came on stage as an angel, shooting flames from his wings.&lt;br /&gt;
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Their last song, &#39;Pussy&#39; was about as subtle as the song suggests, but&amp;nbsp;notable&amp;nbsp;as Till rode across the front of the stage on a giant penis, spewing foam (wink, wink) on the first few rows of the crowd.&lt;br /&gt;
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All in all, they were&amp;nbsp;magnificent, and if you can see them, it&#39;s worth the ticket&amp;nbsp;piece. Just expect for there to be some no-very-suggestive suggestive bits.&lt;br /&gt;
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For a metal band Rammstein can have some really tender songs, and are certainly worth a go. Just wear flame-retardant undies, and don&#39;t stand in the spunk zone...&lt;br /&gt;
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Germans. Subtle to the end!&lt;br /&gt;
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http://www.youtube.com/watch?v=t74UARbPuhY &lt;/div&gt;
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http://www.youtube.com/watch?v=8ODVIXYO6Zw &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/8ODVIXYO6Zw?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=jcJ9Glw2W6U &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/jcJ9Glw2W6U?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=EP6FPsx-m0k &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/EP6FPsx-m0k?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=TD8Tl1QquNw &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/TD8Tl1QquNw?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=wPCsi4okteo &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/wPCsi4okteo?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=FNhaaObDB-E &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/FNhaaObDB-E?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=yXl8H6Due2U &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/yXl8H6Due2U?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=ve8nzJnDuRs &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/ve8nzJnDuRs?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=HxYJetzyU-k &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/HxYJetzyU-k?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=sVlOpLjEu6I &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/sVlOpLjEu6I?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=1tHd0Omltds &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/1tHd0Omltds?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=aon5nHsYxz8 &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/aon5nHsYxz8?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=TcUGoZNIaD4 &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/TcUGoZNIaD4?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=_XdvXnD5yas &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/_XdvXnD5yas?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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http://www.youtube.com/watch?v=F7R5O-DFE_Q &lt;/div&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6691238952161176193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/03/rammstein-manchester-evening-news-arena.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6691238952161176193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6691238952161176193'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/03/rammstein-manchester-evening-news-arena.html' title='Rammstein, Manchester Evening News Arena (MEN), 1/3/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtikJGkyHCyqIMQmM42X8QkJDXfb9NIXrJfvk3DKivCpicZFmvn3Grs9obDkqGKIFK6R3CQ_AEH9jxpt_tqncVd33kDFPw7bbqaqDgoU487XDZJoNcqB1pIcTw8ZxZhlFtE7yMrL9i7RN0/s72-c/Rammstein+004.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-9195653230921822423</id><published>2012-02-27T05:05:00.001-08:00</published><updated>2012-02-27T05:06:36.307-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="apollo"/><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="Dream Theater"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><title type='text'>Dream Theater, Manchester 02 Apollo, 9/2/2012</title><content type='html'>Between being ill and work, this gig was now quite a long time ago...&lt;br /&gt;
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The band was great, and I loved the set, there were three &#39;cube&#39; screens hanging over them showing little clips etc, although to be honest the size and shaped often&amp;nbsp;interfered&amp;nbsp;with the images so you couldn&#39;t tell what they were...&lt;br /&gt;
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The crowd were completely mad, apart from sitting in front of the toilet entrance which meant we got to see everyone who needed a piss passing in front of us, they were also very happy to see the band. Each time the lead singer came onto the stage there was a lot of cheering, roaring and fist waving.&lt;br /&gt;
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Dreamweaver&amp;nbsp;themselves&amp;nbsp;were very good, the sound was excellent, even if the lead vocalist faded a few times and was lost in the music...not his fault I suspect, just poor levels. Still, it was far better quality than Mastodon!&lt;br /&gt;
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Overall it was a great evening, and very kindly they ended the gig at 10:30, brilliant for a mid-week gig!&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/9195653230921822423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/02/dream-theater-manchester-02-apollo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/9195653230921822423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/9195653230921822423'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/02/dream-theater-manchester-02-apollo.html' title='Dream Theater, Manchester 02 Apollo, 9/2/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcS9Pq-CTz7lZ5FXIHD1qZgHELONVpcfJstDFrZDEIbgoToC3Khplhx1soTDPvwhTKUstRaB6lQNWppfLXjEbEfxsN4GfVyBx3Aib7ccbLJfZRe3AQh0uasRjl21EvObhiw5HKAfmmhR4D/s72-c/DreamTheatre+001.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-2811979130969920693</id><published>2012-02-14T07:42:00.000-08:00</published><updated>2012-02-14T07:42:52.303-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="Mastodon"/><title type='text'>Mastodon, Manchester Academy, 06/02/2012</title><content type='html'>I love Mastodon, and have been to see them before, but just as I was getting to know their music, so I was really looking forward to this gig.&lt;br /&gt;
&lt;br /&gt;
Unfortunately, I was to be disappointed. Now let me get this&amp;nbsp;straight, it wasn&#39;t Mastodon&#39;s fault. From what I could hear, the music was well played, with&amp;nbsp;enthusiasm&amp;nbsp;and with lots of detail...we just couldn&#39;t hear it. There was way too much emphasis on being &#39;heavy&#39;, which resulted in the music getting lost.&lt;br /&gt;
&lt;br /&gt;
Now Mastodon is a heavy group, I agree (in facial hair terms if nothing else!) but they also have a lot of&amp;nbsp;intricacies&amp;nbsp;in their music that I really enjoy. Some pieces were so badly rendered it took until the chorus for me to work out what the song was...&lt;br /&gt;
&lt;br /&gt;
Plus it was sold out, with the inevitable crowds. Eventually we backed off to outside the&amp;nbsp;merchandise&amp;nbsp;stand so I could put my hand over my head to get a view..ish.&lt;br /&gt;
&lt;br /&gt;
So as I say, not Mastodon&#39;s fault, but frustrating as I love the&amp;nbsp;band.&amp;nbsp;They&amp;nbsp;need to try the Club Academy, much better quality. Or move up to MEN!&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/2811979130969920693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/02/mastodon-manchester-academy-06022012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/2811979130969920693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/2811979130969920693'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/02/mastodon-manchester-academy-06022012.html' title='Mastodon, Manchester Academy, 06/02/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEbMLq0XJqzDxJI0-R-gb654eEQGVBn-CSjZGOpL2ry0-q6pEon3VYTPljzq2D_fzzPegoSCE_XX0MLssFVvaEG1g0NRBexiYOU_jSiZmRy-Fd52Spa46PivJxzJ-yR_SX54AeUuv_SZq0/s72-c/Mastodon+001.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-3555352351291636501</id><published>2012-02-13T05:28:00.000-08:00</published><updated>2012-02-13T05:28:05.554-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Biohazard"/><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="music"/><title type='text'>Biohazard, Manchester Club Academy, 31/1/2012</title><content type='html'>We went to see Biohazard and a band called Suicidal&amp;nbsp;Tenancies. Due to unknown reasons, ST didn&#39;t show, so we ended up getting there just before 10.&lt;br /&gt;
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They did an amazing,&amp;nbsp;storming&amp;nbsp;set that really got the crowd going. I have to say that the sound quality for the gig was top-notch, and the set was excellent.&lt;br /&gt;
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***Fun fact!!!!!!!*** The&amp;nbsp;game&amp;nbsp;Resident&amp;nbsp;Evil is called Biohazard in Japan. BUT because of the band, they couldn&#39;t use the name, so came up with Resident Evil instead. Ok, now you can go impress your friends!!!!!!!!*&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/3555352351291636501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/02/biohazard-manchester-club-academy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3555352351291636501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3555352351291636501'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/02/biohazard-manchester-club-academy.html' title='Biohazard, Manchester Club Academy, 31/1/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmOcrD0z7T-nJsyBabdLOu2A7v3NDXNn3LMUo69ZvjUrgpb1WgxbchHUukziu8gwrZLbQse4Ju54D22j7DN5dxDrUP4Nill5ZA3dgxC6jglbX7PYn8IX0e9cvNvZGLG62lqcsbPvcxSfNt/s72-c/Biohazard+001.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-255169468510962295</id><published>2012-01-31T08:25:00.000-08:00</published><updated>2012-01-31T08:25:18.844-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Clutch"/><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Thin Lizzy"/><title type='text'>Clutch and Thin Lizzy, Manchester 02 Apollo, 28/01/2012</title><content type='html'>This was the first time I had seen&amp;nbsp;either&amp;nbsp;band, so I was pretty interested to see how they&amp;nbsp;would&amp;nbsp;work out.&lt;br /&gt;
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Clutch is one of the more&amp;nbsp;unusual&amp;nbsp;bands we listen to, the music is often blues, stoner rock, punk for the early stuff, my boyfriend has described the lead singer (Neil P. Fallon) as sounding like a demented preacher...&lt;br /&gt;
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The set was&amp;nbsp;underwhelming, but with music like this, who needs flashing lights and all that stuff? The music was raw and&amp;nbsp;uncompromising, with plenty of energy, and Fallon&#39;s voice was lovely and strong.&lt;br /&gt;
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&lt;a href=&quot;http://www.pro-rock.com/&quot;&gt;http://www.pro-rock.com/&lt;/a&gt;&lt;br /&gt;
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Thin Lizzy were the opposite end, they came onto stage with a mini-light show, and lots of glitz.I was pretty curious as I remember&amp;nbsp;Phil Lynott singing the&amp;nbsp;originals, so it was interesting to see how Ricky Warwick from The Almighty would fill his shoes.&lt;br /&gt;
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Well, he did an amazing job. Although he&amp;nbsp;doesn&#39;t&amp;nbsp;have quite the same range as Phil, his voice has enough growl and sounds amazingly like Phil did...not that that&#39;s always a good thing, but in this case it fitted well. I was never a fan of Thin Lizzy (they &#39;were just there&#39; as a band, I didn&#39;t dislike them, but I didn&#39;t seek them out either), so perhaps some fans hate it because he&#39;s taken over.&lt;br /&gt;
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The show was brilliant, with some great light and smoke, plus also glitter puffed out at the audience.&lt;br /&gt;
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It did give me a question though, when does a band stop being the &#39;original&#39;? When all the original&amp;nbsp;members&amp;nbsp;are gone? But what if a &#39;new&#39; member has been in the band for 20+ &amp;nbsp;years? Are they &#39;enough&#39; to keep the band going? I guess it&#39;s like trying to reassemble the&amp;nbsp;Beatles&amp;nbsp;with just Paul&amp;nbsp;McCartney&amp;nbsp;and Ringo Starr. Technically it&#39;s the &#39;real&#39; band...but...&lt;br /&gt;
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&lt;a href=&quot;http://www.thinlizzy.org/home.html&quot;&gt;http://www.thinlizzy.org/home.html&lt;/a&gt;&lt;br /&gt;
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(Apologies&amp;nbsp;for the view,&amp;nbsp;without&amp;nbsp;holding my hands above my head that was as good as I could get)&lt;br /&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;Clutch&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;Thin Lizzy&lt;/span&gt;&lt;br /&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/WqhrmTMMW4E?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/author/georgeebirch&quot;&gt;https://www.amazon.com/author/georgeebirch&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Got a Kindle? Get this blog delivered directly to it! &lt;a href=&quot;http://www.amazon.co.uk/WriterThinker/dp/B0070VI6HQ/&quot;&gt;UK&lt;/a&gt; and &lt;a href=&quot;http://www.amazon.com/gp/product/B0070VI6HQ&quot;&gt;USA&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/255169468510962295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/clutch-and-thin-lizzy-manchester-02.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/255169468510962295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/255169468510962295'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/clutch-and-thin-lizzy-manchester-02.html' title='Clutch and Thin Lizzy, Manchester 02 Apollo, 28/01/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR4xswmTsMrImbKuRXsjngePM5Jk4hyphenhyphenVLJr0L8kUSnAIH9ttxqBRXg0HDNIdxFpBVeaTq5C1sKvGj1cJwYd3hZsSBqf2IIhoEz18GobxXiCvWvG9l2ogy3V2sMxuWM2wR54ytcJ_vykVke/s72-c/ClutchThinkLizzy+002.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-7205146769691681331</id><published>2012-01-26T05:49:00.000-08:00</published><updated>2012-01-26T05:49:28.132-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="101"/><category scheme="http://www.blogger.com/atom/ns#" term="books"/><category scheme="http://www.blogger.com/atom/ns#" term="Kindle"/><category scheme="http://www.blogger.com/atom/ns#" term="reading"/><title type='text'>101** things you can do with a paperback you can&#39;t do with a Kindle</title><content type='html'>&lt;br /&gt;
&lt;br /&gt;
&lt;ol&gt;
&lt;li&gt;Build shelves*&lt;/li&gt;
&lt;li&gt;Swat at a fly*&lt;/li&gt;
&lt;li&gt;Read in the bath*&lt;/li&gt;
&lt;li&gt;Read in the rain*&lt;/li&gt;
&lt;li&gt;Light a fire with* (ironically the Kindle doesn&#39;t make good kindling!)&lt;/li&gt;
&lt;li&gt;Fend off an attacker*&lt;/li&gt;
&lt;li&gt;Research materials when&amp;nbsp;civilization&amp;nbsp;ends (such as Zombie attacks). This is possible with a Kindle, but only if you get in before the servers go down. See also *, but then again,&amp;nbsp;civilization&amp;nbsp;just ended, who cares about the bill!&lt;/li&gt;
&lt;li&gt;Create a book page sculpture (like this &lt;a href=&quot;http://www.guylaramee.com/&quot;&gt;http://www.guylaramee.com&lt;/a&gt;/)&lt;/li&gt;
&lt;li&gt;Prop up a wobbly chair *&lt;/li&gt;
&lt;li&gt;Stem bleeding&lt;/li&gt;
&lt;li&gt;Mop up a spill&lt;/li&gt;
&lt;li&gt;Advertise what you are reading to attract that gorgeous bloke who always sits in the coffee shop reading and brooding&lt;/li&gt;
&lt;li&gt;Go to the loo with*&lt;/li&gt;
&lt;li&gt;Plug a leak*&lt;/li&gt;
&lt;li&gt;Stand on to make you taller*&lt;/li&gt;
&lt;li&gt;Not make you uncomfortable when you go through customs wondering it they need to know it&#39;s there or not, and telling them anyway, then having them stare at you as though you&#39;re stood there gibbering in a made-up language.&lt;/li&gt;
&lt;li&gt;Use to protect mother&#39;s dining table when you&#39;re scribbling a note*&lt;/li&gt;
&lt;li&gt;Use as a sketch-pad (unless you&#39;ve got a fancy-pants non-Kindle, you know, the one with the short battery life!)&lt;/li&gt;
&lt;li&gt;Create papier-mâché&lt;/li&gt;
&lt;li&gt;Stop an elevator*&lt;/li&gt;
&lt;li&gt;Read it 300 years later (yeah, I&#39;m sure the technology will last that long...)&lt;/li&gt;
&lt;li&gt;Hide things in the pages (unless it&#39;s just a note)&lt;/li&gt;
&lt;li&gt;Exchange for money (although you can just sell your whole Kindle)&lt;/li&gt;
&lt;li&gt;Put on a bookshelf to show off your taste to your friends&lt;/li&gt;
&lt;li&gt;Read large format versions (sorry Kindle, you don&#39;t do so well)&lt;/li&gt;
&lt;li&gt;Clean windows and other items&lt;/li&gt;
&lt;li&gt;Flick backwards to find the name of that character three chapters ago (no so easy with the Kindle)&lt;/li&gt;
&lt;li&gt;Build a house (in a dry place)*&lt;/li&gt;
&lt;li&gt;Pile on you for warmth*&lt;/li&gt;
&lt;li&gt;Take a bullet for you (if it&#39;s a thick book. Perhaps a hardback. I&#39;m not sure the Kindle would manage)&lt;/li&gt;
&lt;li&gt;Survive a two-year old (with tape and drying)&lt;/li&gt;
&lt;li&gt;Use it as a hat&lt;/li&gt;
&lt;li&gt;Blow your nose with it&lt;/li&gt;
&lt;li&gt;Get your partner&#39;s attention*&lt;/li&gt;
&lt;li&gt;Read with no power&lt;/li&gt;
&lt;li&gt;Signal for help, if it&#39;s a really shiny cover. Or just set it on fire!&lt;/li&gt;
&lt;li&gt;Use as a source of heat and light*&lt;/li&gt;
&lt;li&gt;Eat from it*&lt;/li&gt;
&lt;li&gt;Cut out pages and post them into your school project (you&amp;nbsp;vandal!)&lt;/li&gt;
&lt;li&gt;Survive a handbag (actually, my Kindle has done ok so far, but I love my Kindle, and I look after him and love him and pet him and call him George)&lt;/li&gt;
&lt;li&gt;Cost you money once you&#39;ve bought it (charging!)&lt;/li&gt;
&lt;li&gt;Compost it&lt;/li&gt;
&lt;li&gt;Use as a tissue* (uncomfortable!)&lt;/li&gt;
&lt;li&gt;Insulation (open, put on chest, close jacket. Or in the loft.)&lt;/li&gt;
&lt;li&gt;Create a small ransom note with the letters&lt;/li&gt;
&lt;li&gt;Create a lampshade&lt;/li&gt;
&lt;/ol&gt;
&lt;br /&gt;
&lt;br /&gt;
*Technically possible, just very expensive.&lt;br /&gt;
** Not actually 101 things. But that&#39;s what you say, right? And I did try. But, you know, it was getting late, and I was kind of bored...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/author/georgeebirch&quot;&gt;https://www.amazon.com/author/georgeebirch&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/7205146769691681331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/101-things-you-can-do-with-paperback.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/7205146769691681331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/7205146769691681331'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/101-things-you-can-do-with-paperback.html' title='101** things you can do with a paperback you can&#39;t do with a Kindle'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6089270889436617534</id><published>2012-01-23T08:28:00.000-08:00</published><updated>2012-01-23T08:28:48.967-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Amazon Breakthrough Novel Award (ABNA)"/><category scheme="http://www.blogger.com/atom/ns#" term="competition"/><title type='text'>Amazon Breakthrough Novel Award (ABNA)</title><content type='html'>I&#39;ve entered the ABNA award with Loser&#39;s Club, so wish me luck!&lt;br /&gt;
&lt;br /&gt;
I have entered competitions before, but only with short stories, this is my first novel to go up there.&lt;br /&gt;
&lt;br /&gt;
For the pitch I&#39;ve used a combination of information about the novel and me...&lt;br /&gt;
&lt;br /&gt;
Welcome to the Loser&#39;s Club. To join you only need one qualification, having nowhere better to go.&lt;br /&gt;
&lt;br /&gt;
Cera is a loser, something she would never admit to the world, but can&#39;t help but admit to herself. When she is sent to the Loser&#39;s Club by an ex-friend, she soon finds that she&#39;s not alone. And that not only do loser&#39;s live in the shadows, they live off them too.&lt;br /&gt;
&lt;br /&gt;
Meet the crazy cat lady tortured by local kids, the black widow feasting off her husbands, the music lover who is passionate about nothing else, and all manner of desperate and dangerous loners who congregate at the Loser&#39;s Club.&lt;br /&gt;
&lt;br /&gt;
Tales of sex, murder and cats, Loser&#39;s Club is a look at the average side of life, that turns out to be anything but.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I&#39;ve has been writing since I was very small, my first effort being the gigantic (and illustrated) epic, &#39;Ball with Spots&#39;, which is a whopping 10 pages long. I still own one of the only copies left in existence.&lt;br /&gt;
&lt;br /&gt;
I also read, possibly far more than is healthy for a normal mortal.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The next stage isn&#39;t until late&amp;nbsp;February, so we&#39;ll see if I get though.&lt;br /&gt;
&lt;br /&gt;
You can read more at&amp;nbsp;&lt;a href=&quot;http://www.amazon.com/b?node=332264011&quot;&gt;http://www.amazon.com/b?node=332264011&lt;/a&gt;&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;https://www.amazon.com/author/georgeebirch&quot;&gt;https://www.amazon.com/author/georgeebirch&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6089270889436617534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/amazon-breakthrough-novel-award-abna.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6089270889436617534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6089270889436617534'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/amazon-breakthrough-novel-award-abna.html' title='Amazon Breakthrough Novel Award (ABNA)'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-7148043119314815757</id><published>2012-01-16T05:00:00.000-08:00</published><updated>2012-01-16T05:00:18.686-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="VNV Nation"/><title type='text'>VNV Nation, Manchester Academy, 6/1/2012</title><content type='html'>Another strange gig, but then again VNV Nation are a strange band. They are a mix of dance and Goth, which meant mostly a very dark clothed audience, but with the odd neon-clad youngster.&lt;br /&gt;
&lt;br /&gt;
The audience were also a mix of old and young as the band has been running for a long time now. The band members are also on the um...mature side, so it was all very eclectic,&lt;br /&gt;
&lt;br /&gt;
The&amp;nbsp;music itself has an odd mix of bouncy tunes with very somber and meaningful lyrics, making the whole gig an even more surreal experience!&lt;br /&gt;
&lt;br /&gt;
All in all though,&amp;nbsp;they&amp;nbsp;were excellent, the music was clear and&amp;nbsp;recognizable, and from the heat being generated by the audience (and the moshing carrying all the way to the back) I think they entertained all!&lt;br /&gt;
&lt;br /&gt;
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*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
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&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/7148043119314815757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/vnv-nation-manchester-academy-612012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/7148043119314815757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/7148043119314815757'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/vnv-nation-manchester-academy-612012.html' title='VNV Nation, Manchester Academy, 6/1/2012'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAXWAMxpQvtaoHdV6NjitYKfBxqx0rSJTJDPuzZ18waqrYXgbBlCPeW3gEdj2MTe3qjBjPxLVd7dyCF-df7DPmY8-_AGr7hEb78LPyex-JEQpTyrfDhKAAvIFSHXlY27kwNTjqxIOpHIl6/s72-c/VNVNation+002.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-3497571222243892007</id><published>2012-01-06T05:14:00.000-08:00</published><updated>2012-01-06T05:19:25.875-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="14 Belmont Street"/><category scheme="http://www.blogger.com/atom/ns#" term="evil"/><category scheme="http://www.blogger.com/atom/ns#" term="Ghost"/><category scheme="http://www.blogger.com/atom/ns#" term="Haunting"/><title type='text'>14 Belmont Street</title><content type='html'>&lt;br /&gt;
A friend of mine ended up living in what she &amp;nbsp;described as a haunted house. She did experience some weired things, and managed to get a few of them on tape. I have to admit that I used quite a few of the things she described in my book &lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;, although naturally I&amp;nbsp;exaggerated&amp;nbsp;them!&amp;nbsp;The&amp;nbsp;house was very strange because it was a rental, and was fully furnished. All she knows is that the owners moved away, but she found quite a few personal things around the house.&lt;br /&gt;
&lt;br /&gt;
One of the oddest was a clothing dummy (with no head) that was being stored in the garage, but kept making it&#39;s way into the house. I suspect her boyfriend on this one, he knew she was a bit freaked out so would leave it for her in strange places. There was also a matching wig that was the same as her hair colour, making her even more upset with it!&lt;br /&gt;
&lt;br /&gt;
She would hear a lot of noises at night, things like crying, furniture being moved, that sort of thing. Occasionally she would feel there was someone else in the house, even though she knew her boyfriend was away for work (which is when most of these things happened). It happened so often she started to keep her camera next to her bed so she could tape anything that happened, although due to her computer malfunctioning since she was in the house, she&#39;s&amp;nbsp;found&amp;nbsp;it difficult to give me a copy of everything. The computer was odd because it would revert back to a previous set of settings, like a different wallpaper etc, and files added would not be there, no even in the recycle bin, then she&#39;d log on again and everything would be&amp;nbsp;OK.&lt;br /&gt;
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The electrics were very unpredictable, the lights would go out, even though none of the fuses had tripped. They had it looked at several times, but the electrician could never find a fault, and of course it was all working&amp;nbsp;OK.&lt;br /&gt;
They even tried some kind of filter on the camera to see if they could find a ghosty or two, but there wasn&#39;t anything on the screen.&lt;br /&gt;
&lt;br /&gt;
She left after a year, I don&#39;t know honestly how she stuck it out, but has continued to have computer problems since then. I told her she should reinstall Windows (sounds&amp;nbsp;like a dodgy version to me!) but she won&#39;t because she&#39;s still convinced some of the movies she took will re-appear on it!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=mC77oo2IZcI&quot;&gt;http://www.youtube.com/watch?v=mC77oo2IZcI&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/3497571222243892007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/14-belmont-street.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3497571222243892007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3497571222243892007'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/14-belmont-street.html' title='14 Belmont Street'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/mC77oo2IZcI/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6852425919327603971</id><published>2012-01-06T04:56:00.000-08:00</published><updated>2012-01-06T04:56:47.244-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="etiquette"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Gigiquette"/><category scheme="http://www.blogger.com/atom/ns#" term="rant"/><title type='text'>Gigiquette</title><content type='html'>&lt;br /&gt;
I think it&#39;s about time a gig&amp;nbsp;etiquette&amp;nbsp;was set up. I for one are a little tired by the manners of some of the gig goers out there...&lt;br /&gt;
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&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;If you want to take photos: no flash.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Do not hold a camera above your head unless there is non-one&amp;nbsp;behind&amp;nbsp;you. If you have to, make it quick, please don&#39;t film an entire song.&lt;/li&gt;
&lt;li&gt;try not to have a bright screen glaring out at all times.&lt;/li&gt;
&lt;li&gt;Don&#39;t film the whole gig. Enjoy it!&lt;/li&gt;
&lt;li&gt;No hats. If you must wear a hat, take it of when the band starts.&lt;/li&gt;
&lt;li&gt;Do not talk if you don&#39;t like the song that is currently on. I&amp;nbsp;realise&amp;nbsp;that I am stood at the back of the venue, but it&#39;s not because I&#39;m not a fan, it&#39;s because I don&#39;t like getting trampled. I have paid a lot of money to listen to the artist on stage, and quite simply you are rude to talk as they perform. If you must be such an animal, please return to the bar.&lt;/li&gt;
&lt;li&gt;Do not have a family/friend reunion in the back of the gig. I do not want to be distracted by you cuddling/talking/squealing.&lt;/li&gt;
&lt;li&gt;No alcohol. This is related to:&lt;/li&gt;
&lt;li&gt;Drunken dancing. OK, but if I have to duck one more time to avoid your flailing arms I&#39;m going to have to stick out my leg and trip you.&lt;/li&gt;
&lt;li&gt;No bellowing during the song. Again, you like them, we get it. Shut up.&lt;/li&gt;
&lt;li&gt;No singing along. I paid to hear them, not you. Or at least get the words right.&lt;/li&gt;
&lt;li&gt;No staggering against me and telling me you love me. Thanks, but I have a boyfriend, and your breaths stinks. I also like my shoes un-vomited on, thanks.&lt;/li&gt;
&lt;li&gt;If we&#39;re all sitting, stay seated. I have paid for my ticket and would rather not have to stand just because you want a better view.&lt;/li&gt;
&lt;li&gt;No moving once the band is on. Seriously, what is it with all the people leaving and returning? I thought you wanted to see these guys!&lt;/li&gt;
&lt;li&gt;No dissing the support act. OK, so you don&#39;t like them. Do I have to listen to the stream of abuse coming out of your mouth while I try to enjoy them?&lt;/li&gt;
&lt;li&gt;No throwing glasses. Please. I hate going home smelling of beer because you&#39;re a tool.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;For the band: no fake encores. Ever. Just stop it, and let your ego go, dudes.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;No tall people. Damn, that&#39;s me...&lt;/li&gt;
&lt;/ul&gt;
&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6852425919327603971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2012/01/gigiquette.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6852425919327603971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6852425919327603971'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2012/01/gigiquette.html' title='Gigiquette'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-192129647331380307</id><published>2011-12-19T02:58:00.000-08:00</published><updated>2011-12-19T02:58:39.113-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="Duran Duran"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Evening News Arena"/><title type='text'>Duran Duran, Manchester Evening News Arena, 16/12/2011</title><content type='html'>This gig had been delayed since June due to voice issues, so it was with relief that the gig actually went ahead. We&#39;d been told to expect a lot of middle-aged women waving knickers at the stage during this gig,&amp;nbsp;fortunately&amp;nbsp;although the place was crammed with women and men, they were of my age (I&#39;m not middle-aged am I???) and there were no&amp;nbsp;voluminous&amp;nbsp;panties&amp;nbsp;being flung at the stage. Which is perhaps a good thing as we were quite a distance away!&lt;br /&gt;
&lt;br /&gt;
The event was being filmed, which is perhaps why it took so long for them to get on stage, but when they go there, they did an excellent set of both new and &#39;classic&#39; tracks. Most people stood up, but as this is the fourth gig in a week for us, we decided to sit, which is why occasionally the view gets obscured. I also had to hide the camera from the security who were taking an interest in people filming the gig... plus also the amount of ladies that got up and went past us...either then needed&amp;nbsp;incontinence&amp;nbsp;pants, or they should cut down on the&amp;nbsp;alcohol&amp;nbsp;intake...&lt;br /&gt;
&lt;br /&gt;
They&amp;nbsp;had quite an interesting feature, well two if you count the girders that had lights on them (for the filming???), they had several faces projected onto large plastic faces over the stage. Naturally it was the band, plus the lady singer who came in for some of the tracks. She had an amazing voice by the way. It was a nice touch, plus they also got the crowd involved by getting one girl to introduce Simon Le Bon and also another to start The Reflex (I think...). He also sported a very dodgy beard.&lt;br /&gt;
&lt;br /&gt;
I haven&#39;t&amp;nbsp;listened&amp;nbsp;to the band since the &#39;80&#39;s, in fact I didn&#39;t really listen to them then either, but of course I knew the songs pretty well. They did a great job of getting the audience up and moving, and it was a great evening out!&lt;br /&gt;
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Oh, and we got out of the car park really quickly, which is good as the MEN is a pain...&lt;br /&gt;
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&lt;a href=&quot;http://www.setlist.fm/setlist/duran-duran/2011/manchester-evening-news-arena-manchester-england-33d1106d.html&quot;&gt;http://www.setlist.fm/setlist/duran-duran/2011/manchester-evening-news-arena-manchester-england-33d1106d.html&lt;/a&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/M0BsXScaxsQ?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/192129647331380307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/duran-duran-manchester-evening-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/192129647331380307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/192129647331380307'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/duran-duran-manchester-evening-news.html' title='Duran Duran, Manchester Evening News Arena, 16/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjlxLl8Ynp9zjvhGshwqix0oe61NuE5j-5olSrCcvLhrPAICbxct_2iHsKyCWGfhyQKoZ_vRHnEymXkfetjrOauA8A9SO-h5_oj-jrjLdLpCXJnnWBcrIGk60tzEYzy8yAK6EOF_gX55E8/s72-c/DuranDuran+005.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-530995192276262319</id><published>2011-12-16T06:40:00.000-08:00</published><updated>2011-12-17T10:39:23.486-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="Marillion"/><title type='text'>Marillion, Manchester Academy, 12/12/2011</title><content type='html'>Marillion is another band I do not know well, but was introduced to by my boyfriend, who is a very big fan!&lt;br /&gt;
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We arrived just on time to see the band. I was blown away by the performance,&amp;nbsp;Steve Hogarth has an amazing voice that just soared though every song. He was quite the showman too, acting out some of the lyrics in a way that was amusing as well as moving.&lt;br /&gt;
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He also tried a little carol near the end, with an amusing bit of banter I had to capture!&lt;br /&gt;
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The fans were amazing throughout, I overheard an impassioned conversation about live albums in the ladies, and there wasn&#39;t any talking at all. The&amp;nbsp;cheers and clapping&amp;nbsp;after each song went on for far longer than I have ever seen of with any band, astonishing.&lt;br /&gt;
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&lt;a href=&quot;http://www.setlist.fm/setlist/marillion/2011/manchester-academy-manchester-england-53d11b21.html&quot;&gt;http://www.setlist.fm/setlist/marillion/2011/manchester-academy-manchester-england-53d11b21.html&lt;/a&gt;&lt;br /&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/OZnZRVIKo98?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/530995192276262319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/marillion-manchester-academy-12122011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/530995192276262319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/530995192276262319'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/marillion-manchester-academy-12122011.html' title='Marillion, Manchester Academy, 12/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKpzuV5DDbg3_i9symr8VXnezXOVIqUC3ZxuSgMIdc_zJRAc8JgdwqyQcnbDPte3NDcoE-XG-ZUqh_6w82VFW9WmN0uisl61K1Zhm59FpqLZ2vFzUB44jhTQ_K4zr49HcRlvqrF55uAJdC/s72-c/P1000261.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-903143287365564538</id><published>2011-12-16T05:59:00.000-08:00</published><updated>2011-12-16T06:49:37.022-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="Def Leppard"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Evening News Arena"/><category scheme="http://www.blogger.com/atom/ns#" term="MEN"/><category scheme="http://www.blogger.com/atom/ns#" term="Motley Crue"/><category scheme="http://www.blogger.com/atom/ns#" term="Steel Panther"/><title type='text'>Steel Panther, Motley Crue, Def Leppard, Manchester Evening News Arena (MEN), 13/12/2011</title><content type='html'>First off, I&#39;m not a big Motely or Leppard fan. I don&#39;t remember Motely at all, but I do remember some of Leppard&#39;s stuff. Just never quite got into either.&lt;br /&gt;
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However Steel Panther, well, they&#39;re old friends.&amp;nbsp;&lt;a href=&quot;http://writerthinker.blogspot.com/2011/06/guilty-pleasures-2.html&quot;&gt;http://writerthinker.blogspot.com/2011/06/guilty-pleasures-2.html&lt;/a&gt;.&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Steel Panther&lt;/span&gt;&lt;br /&gt;
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So I was really looking froward to seeing them, especially as they are touring in March, just when we will be in&amp;nbsp;Edinburgh&amp;nbsp;meeting a new addition to the family...and going to a horror film festival. Multi-tasking? Yeah.&lt;br /&gt;
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And I wasn&#39;t&amp;nbsp;disappointed, they were brilliant. The music was lively and fun (and sexist) and they kept in character, Lexxi Foxxx was grooming at every opportunity. They are a spoof band, and they do have very evil lyrics, but the show was amazing, the quality of the music played was top-notch, and each song clearly and well delivered. The banter between songs could get a little strained at times, but mostly it was funny, in keeping with the band, and well delivered. Long live da Pather!&lt;br /&gt;
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And I&#39;d love to see them with the money for a huge set...&lt;br /&gt;
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Oh, and there was a lot of spandex and long wigs in the audience. Not quite sure which band they were all dressed up for...&lt;br /&gt;
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&lt;a href=&quot;http://www.setlist.fm/setlist/steel-panther/2011/manchester-evening-news-arena-manchester-england-43d11f8b.html&quot;&gt;http://www.setlist.fm/setlist/steel-panther/2011/manchester-evening-news-arena-manchester-england-43d11f8b.html&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Motley Crue&lt;/span&gt;&lt;br /&gt;
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After not too long a break, da Crue were up. The stage set was amazing, the drummer was sat in a giant wheel, so I was waiting for the drum solo knowing he was going for a ride!&amp;nbsp;They&amp;nbsp;had&amp;nbsp;brilliant&amp;nbsp;pyrotechnics, and the light show was fantastic. During Girls, Girls, Girls, a photo of Justin Bieber showed in the photos of ladies!&lt;br /&gt;
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And what photos. As I enjoyed the music it&amp;nbsp;occurred&amp;nbsp;to me just how much of this music is about sex and women, and how Steel Panther may take it to the crudest point, but in reality they are just simply taking the&amp;nbsp;subtleties out of the music, and saying what the other bands didn&#39;t dare say! And also the other bands wanted air play...&lt;br /&gt;
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And yes, the drummer went for a ride. I caught it all on film, but I left off where he called up a&amp;nbsp;member&amp;nbsp;of the audience and sent her on it as well. I have to say that is the first drum solo I have ever enjoyed, brilliant!&lt;br /&gt;
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&lt;a href=&quot;http://www.setlist.fm/setlist/motley-crue/2011/manchester-evening-news-arena-manchester-england-5bd11f94.html&quot;&gt;http://www.setlist.fm/setlist/motley-crue/2011/manchester-evening-news-arena-manchester-england-5bd11f94.html&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Def Leppard&lt;/span&gt;&lt;br /&gt;
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Def Leppard were headlining, and got a massive response.&amp;nbsp;The&amp;nbsp;stage was amazing, all lit up. Actually the set change from Crue was fast, they had the big wheel to take down, and it came down with very little delay.&lt;br /&gt;
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All in all they did a great job, and my camera lost battery power at the end, so no more film or photos, sorry. The music was well delivered, and they did a great show.&lt;br /&gt;
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Oh, yeah, We were seated, with a good view. But when Leppard came on, the guy in front of me decided to sit on the top of the back of his chair. So my view went. Now if I had done the same, everyone behind me would have had to stand...as I could lean without obstructing anyone, I did.I try my best not to film and obstruct people, or if I move I try to not get in people&#39;s way, but this was darn right ignorant. There was a woman beside him who did the same, so I can only think he thought it was ok. But she was wrong too...&lt;br /&gt;
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&lt;a href=&quot;http://www.setlist.fm/setlist/motley-crue/2011/manchester-evening-news-arena-manchester-england-5bd11f94.html&quot;&gt;http://www.setlist.fm/setlist/motley-crue/2011/manchester-evening-news-arena-manchester-england-5bd11f94.html&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Steel Panther&lt;/span&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Motley Crue&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Def Leppard&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/903143287365564538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/steel-panther-motley-crue-def-leppard.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/903143287365564538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/903143287365564538'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/steel-panther-motley-crue-def-leppard.html' title='Steel Panther, Motley Crue, Def Leppard, Manchester Evening News Arena (MEN), 13/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivtbTgcf1kOyrN7rM9END3mAEErxwzL5NIe-qj1zz1gbSdRtmLzYEyJH5QNpkL6xF5G0lXdPJ2gfHbhTdA4kmDYQkVVeynI37OnbJ8GiQooAfFaVZigde-6N8W2_JgzVXk6pgDfYAXXGhD/s72-c/P1000091.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6452390789851522568</id><published>2011-12-16T05:16:00.000-08:00</published><updated>2011-12-16T05:16:00.667-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Hawkwind"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><title type='text'>Hawkwind, Manchester Academy, 10/12/2011</title><content type='html'>Hawkwind is one of those bands we&#39;ve only just got into, so as a&amp;nbsp;consequence&amp;nbsp;we weren&#39;t quite sure what to expect.&lt;br /&gt;
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We didn&#39;t expect there to be naked dancing ladies (as I understand there were in the past) and we weer almost right...&lt;br /&gt;
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Hawkwind do space rock, so we were greeted with silver gimp suits with what we assumed were ladies. They&amp;nbsp;gyrated&amp;nbsp;well to the music, adding a bit of atmosphere to the intricate music. The costume changes came thick and fast, a space alien/devil, strange&amp;nbsp;Indian&amp;nbsp;style&amp;nbsp;headdresses, more gimp suits and stilts, multi-legged creatures (which is my&amp;nbsp;favorite&amp;nbsp;photo, the light caught the&amp;nbsp;costume&amp;nbsp;and gave it &#39;eyes&#39;, see below).&lt;br /&gt;
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They had a backdrop with images on, some were quite strange, and there was a lot of spaceships! But overall it suited the music very well. The music itself was complex, with long songs, but it was played very well. Lyrics are hard to come by with their music, mostly it&#39;s about the playing, and they could be a little thin can difficult to hear. However, the music was engaging, and flew by.&lt;br /&gt;
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We loved the gig, and will&amp;nbsp;certainly&amp;nbsp;try more of their albums.&lt;br /&gt;
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I&#39;m trying out a new camera by the way, which has auto-focus, so if it goes out of focus for a while, just give it a moment to reset!&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
http://www.youtube.com/watch?v=PLx81pXDIuA &lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/PLx81pXDIuA?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
http://www.youtube.com/watch?v=ZvIpLN5Gq9M &lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/ZvIpLN5Gq9M?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
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*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6452390789851522568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/hawkwind-manchester-academy-10122011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6452390789851522568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6452390789851522568'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/hawkwind-manchester-academy-10122011.html' title='Hawkwind, Manchester Academy, 10/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNdmVefNh_7sRjmTDBfd9HQ39dNJ7PsIkE_DyTqlUh7S1pM1smWwPcjZGeOgHv4DpGga0Olc8C2q1nLBT4YdjUbelkqt5ano9Qlj7HpGzHTz8gAPvHB92gLTF6t6b4L3RXv3GhHNcNrZG6/s72-c/Hawkwind+002.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-1357030498688131953</id><published>2011-12-07T09:12:00.001-08:00</published><updated>2011-12-16T06:27:43.034-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="debt"/><category scheme="http://www.blogger.com/atom/ns#" term="money"/><title type='text'>Get out of debt free</title><content type='html'>Now let me get this&amp;nbsp;straight&amp;nbsp;first off, I&#39;m not a debt&amp;nbsp;counselor, I&#39;m not qualified to give advice. But I do have experience in these matters.&lt;br /&gt;
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If you do have so much debt that you are at risk of legal action\losing your house and so on, this post is not for you. Go to a debt charity for help, or at the very least talk to your bank to&amp;nbsp;restructure&amp;nbsp;your loans.&lt;br /&gt;
&lt;br /&gt;
However, if you&#39;ve just&amp;nbsp;struggling&amp;nbsp;to cope with your debt and you want a magic wand to wave and it&#39;s all gone...well this post isn&#39;t for you either. But it does have advice that got me out of debt.&lt;br /&gt;
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Ok, about my situation. I had a wage of £25k, and a debt of £18k. How did I get to this position? Credit cards. Depression. Car loans. A lethal combination that left me with enough money to scrape together to live each month, but nothing left for the&amp;nbsp;luxuries. To go to my&amp;nbsp;brother&#39;s&amp;nbsp;wedding? Credit card. I&amp;nbsp;hadn&#39;t&amp;nbsp;had a holiday since then, and that had been five years before. I was still paying off that wedding trip as well.&lt;br /&gt;
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So I was faced with trying to make headway on this debt. I hadn&#39;t had a pay rise for 5 years either...which made the situation worse as the cost of living increased. I had got a loan out to cover the cost, this is far better than just a credit card as at the time I saved around 10% in interest costs.&lt;br /&gt;
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So I had to do desperate things. I had to look at my accounts.&lt;br /&gt;
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I actually produced detailed&amp;nbsp;accounts&amp;nbsp;at the time that listed all my outgoings and&amp;nbsp;in comings, so it was easy to see where the first cuts could be made.&lt;br /&gt;
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First out: magazine subscription. I was a little tired of the magazine anyway, so that wasn&#39;t too bad.&lt;br /&gt;
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Next: charity donations. By this time I was donating about £15 a month. Not much, but that and the magazine led to £30 being spare in the budget.&amp;nbsp;That&amp;nbsp;immediately&amp;nbsp;got added to my pay off the debts fund.&lt;br /&gt;
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But it wasn&#39;t enough. Next I looked at my spending. The most obvious one was Boots, I would go there and spend £100 a month on creams and so on. So I looked at what I was buying, and started to switch to cheaper creams, soaps, stopped buying luxury bath washes, swapped my salt scrub at £8 a tub for cooking salt at 40p a bag. I got it down to under £50, then later under £20. I now spend about £10 a month, but don&#39;t feel I&#39;m missing out.&lt;br /&gt;
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Now £80 a month into the pay off my debts fund.&lt;br /&gt;
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Next, food. I looked at portion sizes. I mean seriously, in this country we eat far too much food as it is. I had already cut down my spending when I lost weight, (&lt;a href=&quot;http://writerthinker.blogspot.com/2011/09/diets-dont-work.html&quot;&gt;http://writerthinker.blogspot.com/2011/09/diets-dont-work.html&lt;/a&gt;) but I bought sensibly, planning each meal, and only buying enough food for those meals.&lt;br /&gt;
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I would bulk buy when offers came on, but on a strict set of rules:&lt;br /&gt;
1. I must have money to pay for it.&lt;br /&gt;
2. I must use it on a regular basis.&lt;br /&gt;
3. I must not buy more than I can use.&lt;br /&gt;
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Actually, I still do all this now. In fact, I recently&amp;nbsp;realized&amp;nbsp;I was paying nearly £4 for a bottle of shampoo. I tried the Sainsbury&#39;s own brand apple shampoo at about 76p a bottle, and it worked so well I stopped buying the expensive brand.&lt;br /&gt;
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Part of the problem is that we&#39;ve been conditioned into thinking we need the expensive brands for everything, and&amp;nbsp;anything&amp;nbsp;less&amp;nbsp;expensive&amp;nbsp;is &#39;cheap crap&#39;. We&#39;ve all been fooled into thinking that these brands will make us better people, will make our lives complete. They don&#39;t. I spend money on expensive things only where I feel that the quality is important, and not where the brand is important.&lt;br /&gt;
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So that&#39;s perhaps £180 a month now.&lt;br /&gt;
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I was also very careful with my clothes shopping. As I had lost a lot of weight I tended to splurge on clothes, until I&amp;nbsp;realized&amp;nbsp;I was ending up giving away things I had never worn. So now I only buy something I really need. I go to the outlet places and shop in sales, but never at the first frenzy of sales as I think you buy things because they are cheap, not because you like them. I buy quality, and make things last, I re-dye clothing and mend things where I can.&lt;br /&gt;
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So perhaps you&#39;re thinking, &#39;Well that&#39;s not me, I don&#39;t do those things!&#39; So what do you do?&lt;br /&gt;
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If you buy lunch every day, try making it yourself.&lt;br /&gt;
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Don&#39;t get a coffee every day. Have it as a treat once a week. Or get an americano rather than a latte.&lt;br /&gt;
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Don&#39;t go to the company vending machine. They make money off your snacking! If you must snack, buy a multipack of chocolate\crisps, or take a packet of&amp;nbsp;biscuits&amp;nbsp;in. If will power is an issue, only take as many as you need for one day.&lt;br /&gt;
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If you smoke, have one less a day.&lt;br /&gt;
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And if you think that&#39;s all rubbish, then do the sums.&lt;br /&gt;
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Lunch: £5 per day. £25 a week. £100 a month. £1200 a year (assuming you work all the time!) I did that sum...so made my lunch and saved myself a lot of money.&lt;br /&gt;
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Let&#39;s say a coffee is £2 a shot. That could be £480 a year.&lt;br /&gt;
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Cigarettes: 30p each. Again, same calculation. Just one less a day is £100+&lt;br /&gt;
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You just have to remind yourself that these measures are just for the debt paying off period. I was saving a good three hundred extra a month towards paying off my debt, and each time I payed off a chunk, felt satisfaction that more was gone.&lt;br /&gt;
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I actually got lucky in that my grandma died (not so good...) and I was left a little money, and I could get some additional contract work.&lt;br /&gt;
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I also changed jobs and went up a pay scale. Instead of thinking, &#39;oh good, more money to spend&#39;, I payed off more money, and kept my spending as low as before.&lt;br /&gt;
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And once the debt was gone...instead of going back to spending, I used the money I had spare now to save like crazy. I was shocked how quickly the money built up, and now have a nice nest-egg.&lt;br /&gt;
&lt;br /&gt;
However, I won&#39;t go back to my overspending ways!&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/1357030498688131953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/get-out-of-debt-free.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1357030498688131953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1357030498688131953'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/get-out-of-debt-free.html' title='Get out of debt free'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-6468929112531859527</id><published>2011-12-06T05:13:00.001-08:00</published><updated>2011-12-06T05:29:34.811-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="Defenders of the Faith"/><category scheme="http://www.blogger.com/atom/ns#" term="Ghost"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="In Flames"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="Rise to Remain"/><title type='text'>Defenders of the Faith: Rise to Remain, Ghost, and In Flames Manchester Academy, 04/12/2011</title><content type='html'>An&amp;nbsp;unusual&amp;nbsp;gig for us, as we didn&#39;t actually want to see the headliners, Trivium.&lt;br /&gt;
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Instead we saw...&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Rise to Remain, or &#39;Son of Bruce&#39;&lt;/span&gt;&lt;br /&gt;
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We&#39;ve been listening to these guys for a while now, and they have started to worm their way into my affections. The lead singer is the son of Bruce Dickinson, and I have to admit he has the same showmanship and a very good voice. We missed the first 10 minutes due to Manchester traffic and rain, but what we did see was very impressive, and he appeared to be working the crowd well.&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Ghost&lt;/span&gt;&lt;br /&gt;
I was really looking forward to Ghost as they are a recent band we&#39;ve been trying. For their appearance you would expect roaring lyrics, it&#39;s&amp;nbsp;surprisingly&amp;nbsp;melodic and clear. First to appear were the monks (guitar, drum players etc).&amp;nbsp;They&amp;nbsp;are all fully hooded, and the only view you get of them is a tiny slit in the face mask (should try black&amp;nbsp;muslin,&amp;nbsp;would&amp;nbsp;solve that problem in a jiffy!&lt;br /&gt;
&lt;br /&gt;
Then the lead singer came on stage, looking like a bishop (with sparkles) and fully made up.&amp;nbsp;They&amp;nbsp;never appear without the costumes apparently...the detail was brilliant, he had one of those&amp;nbsp;incense things they flap around, and on his hat is a cross upside down. The music was excellent, and we enjoyed the whole&amp;nbsp;act.&lt;br /&gt;
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Oh, and the singer spoke with a French accent even though I think they are&amp;nbsp;Scandinavian...&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;In Flames&lt;/span&gt;&lt;/div&gt;
Finally to In Flames. I have listened to them for a while, but never seen them live, so it was an excellent chance.&lt;br /&gt;
&lt;br /&gt;Despite a storming set I was really&amp;nbsp;disappointed&amp;nbsp;by the sound, the lead singer was barely audible at times, it seemed as though they had jacked everything up to the max, and it meant the quality of sound just wasn&#39;t there. Please! We like it loud, but we like to hear the actual music too!&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Rise to Remain&lt;/span&gt;&lt;br /&gt;
http://www.youtube.com/watch?v=JLipdOxL9Jk&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/JLipdOxL9Jk?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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http://www.youtube.com/watch?v=X3lYa8UbSmU &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/X3lYa8UbSmU?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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http://www.youtube.com/watch?v=mCyI63mSkhc &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/mCyI63mSkhc?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=OIGP-OARxeA &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/OIGP-OARxeA?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Ghost&lt;/span&gt;&lt;br /&gt;
http://www.youtube.com/watch?v=oaYUiG6Ib_E &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/oaYUiG6Ib_E?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=Uml5jYMb3xE &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/Uml5jYMb3xE?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=bAEyOCvwBNE &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/bAEyOCvwBNE?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=4lcWIzHxws4 &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/4lcWIzHxws4?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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http://www.youtube.com/watch?v=r2nS-7tiPMU &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/r2nS-7tiPMU?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
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http://www.youtube.com/watch?v=1_iyU7OSyp0 &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/1_iyU7OSyp0?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=U9EVB65lMeo &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/U9EVB65lMeo?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;In Flames&lt;/span&gt;&lt;br /&gt;
http://www.youtube.com/watch?v=0h1hEtvXe0c &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/0h1hEtvXe0c?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
http://www.youtube.com/watch?v=MffrlXoA95U &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/MffrlXoA95U?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
http://www.youtube.com/watch?v=NXf8Tow4iqY &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/NXf8Tow4iqY?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
http://www.youtube.com/watch?v=A3CeDv6vilM &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/A3CeDv6vilM?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
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http://www.youtube.com/watch?v=3CzKGx18oWU &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/3CzKGx18oWU?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
http://www.youtube.com/watch?v=FJyMCG_4dIw &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/FJyMCG_4dIw?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 
&lt;br /&gt;
&lt;br /&gt;
http://www.youtube.com/watch?v=CZ1cNuwubTo &lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/CZ1cNuwubTo?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt; 

       


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&lt;br /&gt;
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*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
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*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
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&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/6468929112531859527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/defenders-of-faith-rise-to-remain-ghost.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6468929112531859527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/6468929112531859527'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/defenders-of-faith-rise-to-remain-ghost.html' title='Defenders of the Faith: Rise to Remain, Ghost, and In Flames Manchester Academy, 04/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQED7JRJFaKLPhaRamhTHDeBDWhunhxp8_sWA49lbAvT2r2GSOG9iM31eQwz73XFSgTD9tODVEktm9woIMqyFveUyTE5oC5fSWpi0acR7bkeAdiyo1FKlhkTk8wjTfvezu87IU9oKiVMce/s72-c/DefendersFaith+019.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-1491302384617493361</id><published>2011-12-06T05:01:00.001-08:00</published><updated>2011-12-06T05:12:08.698-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Homefirth Picturedrome"/><category scheme="http://www.blogger.com/atom/ns#" term="Uriah Heap"/><title type='text'>Uriah Heap, Homefirth Picturedrome, 02/12/2011</title><content type='html'>Uriah Heap are one of the great bands that you&#39;ve probably never hear of despite them being around since...well, as far as I&#39;m concerned, year dot!&lt;br /&gt;
&lt;br /&gt;
Their music is rock, but it really hasn&#39;t dated at all, it&#39;s still very classic, amazing music.&lt;br /&gt;
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We were in the&amp;nbsp;Homefirth Picturedrome (Homefirth is where they shot Last of the Summer Wine), which is a charming but strange venue. I don&#39;t know if they were mid-way through refurbishment or what, but the majority of the place was gorgeously decorated, they had added an extra level to complete the balcony, but yet the toilet I went to was is a horrible state, half finished (no door handle, let alone a lock!) and, well, unclean. There were more pubes on that seat...so enough of that!&lt;br /&gt;
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Naturally when they came on stage there was a lot of excitement, and it was well rewarded. Not only was the band clearly enjoying themselves, the music was clear, well delivered, and with lots of energy. They were&amp;nbsp;truly&amp;nbsp;entertaining, and played a lot of crowd pleasers, even getting ladies up on stage for the second-to-last song.&lt;br /&gt;
&lt;br /&gt;
The quality of the sound and levels were amazing, and overall it was a fantastic evening!&lt;br /&gt;
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Even the tons of rain on the way home didn&#39;t bring down our high!&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/1491302384617493361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/uriah-heap-homefirth-picturedrome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1491302384617493361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1491302384617493361'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/uriah-heap-homefirth-picturedrome.html' title='Uriah Heap, Homefirth Picturedrome, 02/12/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkVLRX7sR5mWSc3dR7-ZczHEJB0ikL-BAj1go6gxg83Bev56cPWWA3pX0pDNa0vyhXW8pLKzGVMPThil64y1erGxXSKrZAGncrIEfI0FNQZ3ixURRsx6LEAQiEvPT7Jvyow8JUb3ecZ-2k/s72-c/UriahHeap+019.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-1322485196686066122</id><published>2011-12-01T05:42:00.001-08:00</published><updated>2011-12-01T06:05:21.363-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Leeds"/><category scheme="http://www.blogger.com/atom/ns#" term="Michael Munroe"/><category scheme="http://www.blogger.com/atom/ns#" term="O2"/><category scheme="http://www.blogger.com/atom/ns#" term="Wednesday 13"/><title type='text'>Michael Monroe and Wednesday 13 at Leeds 02, 29/11/2011</title><content type='html'>I have to admit that I hadn&#39;t heard of Michael Monroe before this gig, I haven&#39;t really heard Hanoi Rocks, so was a bit in the dark.We listened to some of his stuff before the gig, and I did start to warm to it.&lt;br /&gt;
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However, I wasn&#39;t prepared for the show.&lt;br /&gt;
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This guy is totally insane/a great showman. Seriously. He looks like someone&#39;s granny, but rocks harder than I&#39;ve seen from a lot of&amp;nbsp;modern&amp;nbsp;bands. He leapt up and down the stage like a maniac, twirled his mic stand, strangled himself with the mic cord...and generally gave a fantastic, entertaining show. His performance on stage was clearly meant for a larger space, he at one time knocked another mic off it&#39;s stand and how he didn&#39;t brain anyone on stage I won&#39;t know. He also kept getting&amp;nbsp;completely&amp;nbsp;tangled up with the mic cord and stand, but still sang (missing about three words that I could make out) and generally appeared to enjoy every moment. I know I did! He also got down into the pit in front of the stage several times. I think he&#39;s got&amp;nbsp;a lifelong fan of me...&lt;br /&gt;
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It&#39;s just a shame the place was so empty! Never have I seen the O2 so devoid of people, I think if we had all squished together we wouldn&#39;t have filled even 1/8th of the venue, so we practically had front row positions. Except my camera was confiscated a the door, so I used my rather rubbish phone.&lt;br /&gt;
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Next up was&amp;nbsp;Wednesday&amp;nbsp;13. Now I&#39;ll confess to having seen them before, and listened to the Murder Dolls album, but I&#39;m not a fan. The gig seemed to go very well, although he didn&#39;t seem to get the crowd going as well as Mr. Munroe. The song choice went down well, although due to the lack of people it was very difficult to get a loud noise from audience participation, there simply wasn&#39;t enough people in the venue.&lt;/div&gt;
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I don&#39;t know what it is about Wednesday 13 that I don&#39;t like, I think it may be because unlike Mr. Munroe and acts like Alice Cooper, I find the songs tend to blend into one another, and the themed songs a but childish. Ah well, the act was still very professional considering the audience size.&lt;br /&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/1322485196686066122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/12/michael-monroe-and-wednesday-13-at.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1322485196686066122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1322485196686066122'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/12/michael-monroe-and-wednesday-13-at.html' title='Michael Monroe and Wednesday 13 at Leeds 02, 29/11/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeDXqRmr5B57x5ukVeuup8KEGwJWzAJOFfYcGOnBgZaugJHaMNEK6hTx46oD20Hl4-4IzkgivppG1TppGSpWlL47ev1L4MV5sWWa3Q-gEv4zf2FhWZcalnu8g9GYxRX596sA7skM64VT-X/s72-c/Photo0087.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-3397866438560630920</id><published>2011-11-26T02:47:00.001-08:00</published><updated>2011-12-01T09:31:43.543-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bradford Rio&#39;s"/><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Spires"/><title type='text'>Spires: Bradford Rio&#39;s 25/11/2011</title><content type='html'>We had a strange and wonderful experience last night at a gig for the band Spires, amoungst others. Bradford Rio&#39;s is one of those tiny venues that would probably take a hundred...if half the audience stood on the other half. The bands have to walk past you to get to the stage (when you walk in, you walk past the stage!) and you&#39;re often having to avoid equipment lying around, or move aside for the band!&lt;br /&gt;
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Spires were the band we were looking for, Mark has discovered they were playing and decided to give them a listen to, and soon after bought their excellent album (and t-shirt), Spiral of Ascension. I would personally say that Spires are the bastard love child of Mastadon and Opeth...but I don&#39;t want to belittle their contribution to the Prog Metal scene, as their style is very distinctive. With melodic tunes, excellent singing and the occasional &#39;roar&#39;! part, they are a very satisfying and diverting listen. Normally I&#39;m not so keen in the roar parts of the song (I like to hear the lyrics so I can sing along!) in Spires&#39; case the roar sections fit the music beautifully, rather than just being inserted because they are expected to be there.&lt;br /&gt;
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All in all Spires are an&amp;nbsp;intelligent, complex and exciting listen (&lt;a href=&quot;http://spires.bigcartel.com/&quot;&gt;buy! Buy! Buy now!&lt;/a&gt;). And we love &#39;em.&lt;br /&gt;
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But first up were a few bands. Now normally we would avoid opening acts, but we arrived at 9...and we still had three bands to go. The first up was Indigo (I think) with a lot of 12 year olds on stage. Not sure how metal they were, but&amp;nbsp;the&amp;nbsp;lead&amp;nbsp;singer&amp;nbsp;had the voice of a 50-a-day 45 year old. Quite amazing. I didn&#39;t catch the second band&#39;s name (sorry!) but they were very good, and there was some fun banter. The next band was&amp;nbsp;Incassum, with a very pretty lead singer (I want her body! Ok...not for anything dirty...I mean I would have loved to be that slim...ah well, too many years...too much chocolate) who was tiny, and had a quite startling voice. You can watch their video here: &amp;nbsp;&lt;a href=&quot;http://www.youtube.com/watch?v=0u8_uav6898&quot;&gt;http://www.youtube.com/watch?v=0u8_uav6898&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Spires&lt;/span&gt;&lt;br /&gt;
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Then finally at 11:10pm, Spires. Hurrah! We moved further into the room as like a totally lazy sod I&#39;d had a sit-down at the bar, so we wanted a better view. By this time I estimate there were perhaps three other people in the audience who weren&#39;t in a band that had played, what a shame, because we were in for a real treat.&lt;br /&gt;
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They started with the amazing &#39;The Infinite Descent&#39; which is just stunning and gorgeous. Then the lead singer,&amp;nbsp;Paul Sadler, said that as there weren&#39;t too many people, they would go really proggy, and do their longest tracks. so we got to hear, live,&amp;nbsp;Spiral of Ascension (my fave), then&amp;nbsp;Broken Hourglass (Mark&#39;s fave).&lt;br /&gt;
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My god were they good! Ok, so there wasn&#39;t too many people, but it didn&#39;t matter because the performance was just as good as I can imagine they would be to an audience of thousands. They were professional, sharp, and it contained as many layers as the CD, and was just as absorbing to listen to. If you want to get in on a band of the future, listen to these guys, because they deserve to be huge. We loved every minute.&lt;br /&gt;
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Just before&amp;nbsp;Broken Hourglass he thanked the audience for staying so late (some kids had left earlier, their loss!), then pointed at us, and said &#39;And don&#39;t think you two have&amp;nbsp;gone unnoticed!&#39;&lt;br /&gt;
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Well, we both stared at each other, open-eyed. I know I got all hot, it was such a great thing to say! We both had a little smile, then they launched into the next song.&lt;br /&gt;
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Once it was over I wanted to get a t-shirt, so we hung around. We spoke to the lead singer of&amp;nbsp;Incassum for a while (who&#39;s lovely, it was worth chatting to her), then spoke to the manager to get a t-shirt. He went &amp;nbsp;out of his way to help us despite the late hour (I&#39;m wearing the t-shirt now, it fits perfectly, thanks!). He thanked us again, and we shook hands with the bass player, Alex Jolley, and the drummer, Chris Barnard (Paul Sadler and Cuthbert were on stage packing up) and they both thanked us again. I&amp;nbsp;regret&amp;nbsp;now not getting their autographs. Darn.&lt;br /&gt;
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Then it was home, and a nice cup-of-tea!&lt;br /&gt;
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I think it was such a shame there was a poor turn out, because honestly all the bands were great, but I have to say that Spires were just a&amp;nbsp;miracle. We enjoyed every note, the only shame being that the set was shorter than we would have liked (nothing short of the full album would have been long enough!) but having said that we left satisfied and on a high.&lt;br /&gt;
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Mark said that in 20 (cough) + years of&amp;nbsp;gigging, it was the first acknowledgement from the stage he had ever had!&lt;br /&gt;
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So if you want to see a band before they get too big to be approachable, go see this amazing band now, because I don&#39;t think they&#39;ll be in small venues for much longer.&lt;br /&gt;
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Read their blog:&amp;nbsp;&lt;a href=&quot;http://truecultheavymetal.com/blog1.php/features-2/spires-tour-blog/&quot;&gt;http://truecultheavymetal.com/blog1.php/features-2/spires-tour-blog/&lt;/a&gt;&lt;br /&gt;
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Website:&amp;nbsp;&lt;a href=&quot;http://spiresband.co.uk/&quot;&gt;http://spiresband.co.uk/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Please,&amp;nbsp;please&amp;nbsp;support this band, as they are brilliant!&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.setlist.fm/setlist/spires/2011/bradford-rio-bradford-england-5bd13b0c.html&quot;&gt;http://www.setlist.fm/setlist/spires/2011/bradford-rio-bradford-england-5bd13b0c.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/3397866438560630920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/11/spires-bradford-rios-25112011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3397866438560630920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/3397866438560630920'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/11/spires-bradford-rios-25112011.html' title='Spires: Bradford Rio&#39;s 25/11/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JDiOEDZpryip-_68F1F5KtinK8El0qAQUnSF2XvVvz0CGlIDzwqpKjC_Hy4apOPcHlZSB0nKYdhqikIzlveB7pEQTq8P8d7NehUJESLSm-dmn4pOhNIEeALer4mi9WZ2GF-4i9TfQsrz/s72-c/Spires+008+-+Copy.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-1271387470696562769</id><published>2011-11-25T07:53:00.001-08:00</published><updated>2011-11-25T09:40:38.378-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="apollo"/><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester"/><category scheme="http://www.blogger.com/atom/ns#" term="Motorhead"/><title type='text'>Motorhead, Manchester 02 Apollo, 18/11/2011</title><content type='html'>&lt;br /&gt;
I&#39;m a new convert to Motorhead, I have listened to &#39;Ace of Spades&#39; for years, but until my boyfriend, that was as &amp;nbsp;far as I had got. So with a quick&amp;nbsp;refresher&amp;nbsp;of his back-catalogue, as well as the new stuff, we were off!&lt;br /&gt;
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The band first on was the Anti-Nowhere League. Seemed ok, quite punky, and the first song we walked into involved a lot of f**king! As we sat down a &#39;gentleman&#39; sat next me me, taking over my space with both his legs and his...smell. Dear god. Thankfully when the band left, so did he, not to return. But people kept coming and going the whole evening, making us stand, and blocking the view. The people behind us left before the end...wonder why...&lt;br /&gt;
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Just before Motorhead came on, this large family came and sat beside us. Not really having noticed who had left I ignored them until the woman asked me how many had been sat next to me. unsure what she meant I replied two...turned out they were seat-jackers! They were literally going around looking for empty seats to take over! Of course the owners of he seats returned (not Mr. Smelly) and they all moved back a row (where the other people went I&#39;m not sure??? to stand???). The adult male of the group was a pain, shouting all the time, and standing up to show his approval at the set list. I&#39;m sure the folks behind him appreciated his enthusiasm as he blocked their view...&lt;br /&gt;
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Also, right in front of me was Mr. I&#39;m Wearing a Hat Because I;m Alternative. It didn&#39;t get in my way too much, or I would have asked him to take it off, but it was rude. Right at the front was a guy with several kids who were quite disruptive as they kept getting up and leaving. One was no more than 7, and he stood up leaning over the balcony a lot. I&#39;m sure the people behind him also enjoyed that view! The little *tyke* also saw some prat throw a cup from the balcony and through this was great, and started to throw whatever he could find. His father did nothing to stop him, and laughed! So if you got a cup of water dumped on you, the kid was to blame. Terrible manners.&lt;br /&gt;
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Motorhead stormed through a great set. There were little effects etc, and a drum solo...but overall the&amp;nbsp;performance&amp;nbsp;was brilliant. The crowd loved it, there was a great atmosphere which just occasionally bordered on the chaotic and nutty. At the end Lemmy told the audience that it was their last song, and they booed...he told them not to worry, if they made enough noise they&#39;d come back for more...ah, lovely. the false encore time. Ah well, at least I knew the words to &#39;Ace of Spades&#39;.&lt;br /&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/0-ZGtAGLTmU?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;
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http://www.youtube.com/watch?v=oWRkFG3iKko &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/oWRkFG3iKko?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;
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http://www.youtube.com/watch?v=BZzCRXXlz0Y &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/BZzCRXXlz0Y?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;
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http://www.youtube.com/watch?v=OScWUePVFkc &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/OScWUePVFkc?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;
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http://www.youtube.com/watch?v=5d42Yc3DHeM &lt;/div&gt;
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&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;349&quot; src=&quot;http://www.youtube.com/embed/5d42Yc3DHeM?hl=en&amp;amp;fs=1&quot; width=&quot;425&quot;&gt;&lt;/iframe&gt;

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&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/1271387470696562769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/11/motorhead-manchester-02-apollo-18112011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1271387470696562769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/1271387470696562769'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/11/motorhead-manchester-02-apollo-18112011.html' title='Motorhead, Manchester 02 Apollo, 18/11/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEM80J8nDA_9gQHsS_0JWSLA__Q91mTA3aNC0V9RgJvKNzKHcFTbqhqI0077_qsiPksjkbYnQw3huiRyvwwdIs3_757BaaLblvFDtmjRiUWckZohRej3jnnj8vfHLSLVF1dljumegHqNYE/s72-c/Motorhead+002.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-2659495272983729195</id><published>2011-11-14T04:28:00.001-08:00</published><updated>2011-11-14T05:19:35.429-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="day of the dead"/><category scheme="http://www.blogger.com/atom/ns#" term="Leeds International Film Festival"/><category scheme="http://www.blogger.com/atom/ns#" term="movies"/><category scheme="http://www.blogger.com/atom/ns#" term="review"/><title type='text'>Day of the Dead 5, Leeds International Film Festival 12/11/11</title><content type='html'>Busy weekend!&lt;br /&gt;
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Ok, so the second Day of the Dead (DOTD) for me. I have to start by&amp;nbsp;bitching&amp;nbsp;about the lack of Return of the Dead (sob) and that there were only 4 films this year, I can only assume that the&amp;nbsp;recession&amp;nbsp;has screwed up a lot of things, this being one of them. Ahh well.&lt;br /&gt;
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Overall we enjoyed the day, as usual the staff were great, and the venue, the newly refurbished Leeds City Varieties was charming and clean, a lovely setting for a day of horror.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1kIfgQqNDaiM9rDGtuBP1ROw_MDXHeZu6uVK_9MCoS7kaI1b_p1OgwWlo5K0bYCikNsnsHozPKJ-tKVg8ILD8SZmyGINdvqX0AYJUOD68KJwus4N6KAuY0entGO2IonSlXmizcj9ydLQ/s1600/Photo0065.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1kIfgQqNDaiM9rDGtuBP1ROw_MDXHeZu6uVK_9MCoS7kaI1b_p1OgwWlo5K0bYCikNsnsHozPKJ-tKVg8ILD8SZmyGINdvqX0AYJUOD68KJwus4N6KAuY0entGO2IonSlXmizcj9ydLQ/s320/Photo0065.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Masks&amp;nbsp;3/5&lt;/span&gt;&lt;br /&gt;
The first film up was Masks. This is a homage to Susperia, and was very much of a 1970&#39;s vein, even down to the credits. Basically the film is about what people will do to get fame... &amp;nbsp;&lt;a href=&quot;http://shocktillyoudrop.com/news/topnews.php?id=19040&quot;&gt;http://shocktillyoudrop.com/news/topnews.php?id=19040&lt;/a&gt;&lt;br /&gt;
Overall the film was pretty good. However, it lacked a certain something, and I&#39;m not too sure what that was. There was a bit of gore, but it just wasn&#39;t creepy enough. However, it moved along well and was a good enough story to keep me entertained (no clock-watching), but I don&#39;t think I would watch it again.&lt;br /&gt;
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I think it was in German... I do have a&amp;nbsp;tendency&amp;nbsp;to read the text and &#39;hear&#39; it as though the actors had spoken the line in English!&lt;br /&gt;
&lt;a href=&quot;http://marschall-arts.com/Website/Willkommen.html&quot;&gt;http://marschall-arts.com/Website/Willkommen.html&lt;/a&gt;&lt;br /&gt;
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After that were three shorts that were well worth watching.&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Decapoda Shock 4/5&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=o49tBYTrSFE&quot;&gt;http://www.youtube.com/watch?v=o49tBYTrSFE&lt;/a&gt;&lt;br /&gt;
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Which was a seriously strange and funny movie. Spaceman is sent on a mission...and returns...a crab.&lt;br /&gt;
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I won&#39;t spoil it for you, but apart from&amp;nbsp;the&amp;nbsp;slightly hokey crab mask (I thought it was more lobster?) it was a great tale, well told, and a lovely twist.&lt;br /&gt;
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Although it was seriously Kill Bill meets Finding Nemo!&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Dead on Time 5/5&lt;/span&gt;&lt;br /&gt;
This was&amp;nbsp;hilarious, and a funny, engaging film. A couple are stranded in the desert, and try to find help...encountering more than they&amp;nbsp;bargained&amp;nbsp;for!&lt;br /&gt;
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The first twist on this is at the credits. But I can&#39;t say more. Except that this was&amp;nbsp;Groundhog&amp;nbsp;Day meets Reservoir Dogs, and is really worth watching. Her boyfriend has a clue in the name of Lazaros... Brilliant!!!!&lt;br /&gt;
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Would buy on DVD!&lt;br /&gt;
&lt;br /&gt;I think you can view it here...&lt;br /&gt;
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&lt;a href=&quot;http://www.youtube.com/watch?v=kFYnS_smHi8&quot;&gt;http://www.youtube.com/watch?v=kFYnS_smHi8&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;The Backwater Gospel 5/5&lt;/span&gt;&lt;br /&gt;
This is a gorgeous animation that reminded me of the Gorillaz band, and a lot of Stephen King&#39;s Dark Tower series.&lt;br /&gt;
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It&#39;s a post&amp;nbsp;apocalyptic&amp;nbsp;scene, where the Reaper is coming to town. And when the Reaper comes, someone dies. Religion is horrific, a sign at the back of the church asks you to Fear in Lord.&lt;br /&gt;
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Magic, and I loved the silhouette&amp;nbsp;massacre&amp;nbsp;at the end, pure classy, wonderful imaginative work.&lt;br /&gt;
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And the coffin credits at the end...fab!&lt;br /&gt;
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Would buy on DVD!&lt;br /&gt;
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You can watch it here:&lt;br /&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=vVkDrIacHJM&quot;&gt;http://www.youtube.com/watch?v=vVkDrIacHJM&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Marianne 3/5&lt;/span&gt;&lt;br /&gt;
Marianne was the second feature. Again, this was another good movie, but it lacked&amp;nbsp;something&amp;nbsp;to bring it out of the ordinary.&lt;br /&gt;
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This is a Swedish movie, and very gorgeously shot, with a solid plot and good performances. But what I felt it lacked was scares...not gore, but good old fashioned jump out of your seats moment, like The Grudge. It needed more threat than it had, I didn&#39;t feel the guy was in danger. They needed to bring the creature out of the bedroom, and into other places, to increase the feeling of peril. We also got the &#39;twist&#39; really early on.&lt;br /&gt;
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Fatal Attraction meets The Grudge for this one.&lt;br /&gt;
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But having said that, it is an excellent watch, and I can&amp;nbsp;recommend&amp;nbsp;it.&lt;br /&gt;
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&lt;a href=&quot;http://www.youtube.com/watch?v=aL9P_elnlp8&quot;&gt;http://www.youtube.com/watch?v=aL9P_elnlp8&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Exit Humanity 3.5/5&lt;/span&gt;&lt;br /&gt;
This&amp;nbsp;is a zombie movie with a difference, it&#39;s set just after the American Civil War.&lt;br /&gt;
This was very good, we enjoyed the different setting, although I didn&#39;t enjoy the general who pops up part way through the film, it felt a bit trite, to be honest, and I think it could have been better with a more&amp;nbsp;original&amp;nbsp;central piece.&lt;br /&gt;
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I&#39;m trying to ignore the &#39;is that leather jacket really authentic?&#39; thoughts I had throughout the movie, and the very modern looking boots he was wearing, because I suspect they didn&#39;t have a large budget. I suspect this as expensive effects and events were rendered very well in animation, I can see that with a larger budget the director would have created a feast of visuals, but instead had to&amp;nbsp;compromise&amp;nbsp;with good animations that fitted in really well, and didn&#39;t spoil the fell of the movie, the action, or the &#39;spell&#39; a good movie creates.&lt;br /&gt;
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This was the only English movie of the lot. Oh, and we gave it a 3 and a 4 so we could give it an overall score of 3.5.&lt;br /&gt;
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&lt;a href=&quot;http://www.youtube.com/watch?v=_2mW29jT2C8&quot;&gt;http://www.youtube.com/watch?v=_2mW29jT2C8&lt;/a&gt;&lt;br /&gt;
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Next was a short that I really enjoyed,&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Employee of the Month 5/5&lt;/span&gt;&lt;br /&gt;
In these times of strife it&#39;s nice to know that the&amp;nbsp;supernatural&amp;nbsp;comminuity is also suffering from unemployment... this is very, very funny, well thought out, and with brilliant little touches. My&amp;nbsp;favorite&amp;nbsp;was the zombie, but seriously, any would do.&lt;br /&gt;
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Would buy on DVD!&lt;br /&gt;
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&lt;a href=&quot;http://www.youtube.com/watch?v=UnkEMzlY29w&quot;&gt;http://www.youtube.com/watch?v=UnkEMzlY29w&lt;/a&gt;&lt;br /&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: large;&quot;&gt;Juan of the Dead 3.5/5&lt;/span&gt;&lt;br /&gt;
The last movie was&amp;nbsp;Juan of the Dead.&amp;nbsp;This&amp;nbsp;was the movie I was most&amp;nbsp;looking&amp;nbsp;forward to, and&amp;nbsp;unfortunately&amp;nbsp;it didn&#39;t quite come up to scratch. Although it was funny, and again another movie that was very watchable, I just don&#39;t think there was the&amp;nbsp;characterization&amp;nbsp;there to really drive the movie forward.&lt;br /&gt;
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I think some of the jokes also didn&#39;t work as well because of&amp;nbsp;the&amp;nbsp;cultural differences. However, the effects were good, the idea was very sound, and it was a very watchable and enjoyable movie.&lt;br /&gt;
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&lt;a href=&quot;http://www.youtube.com/watch?v=uaUIvY3BVQc&quot;&gt;http://www.youtube.com/watch?v=uaUIvY3BVQc&lt;/a&gt;&lt;br /&gt;
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So overall a good time was had by us...but the shorts shone out from the four not quite so&amp;nbsp;magnificent&amp;nbsp;movies, but still all worth a try. They are better than the usual tripe you get in the big cinemas!&lt;br /&gt;
&lt;br /&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: red; font-size: large;&quot;&gt;Now available at Amazon:&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Hangman-ebook/dp/B0053KHX8O/&quot;&gt;Hangman&lt;/a&gt;: An unflinching look at what happens when suicide invades people&#39;s lives, and the damage it does.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Losers-Club-ebook/dp/B0055EKY34/&quot;&gt;Loser&#39;s Club&lt;/a&gt;: A novel about cats, murder, love and not love, envy, hate, and above all, losers.&lt;br /&gt;
*&lt;a href=&quot;https://www.amazon.co.uk/Tube-Life-ebook/dp/B005IDUB26%22&quot;&gt;Tube Life&lt;/a&gt;: Join Angel as she tries to navigate life, love and the London Underground.&lt;br /&gt;
*&lt;a href=&quot;http://www.amazon.co.uk/Writer-ebook/dp/B004VA3VJC/&quot;&gt;Writer&lt;/a&gt;: Explore the dark recesses of a writer&#39;s mind, where horror is never far from reality.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.georgeebirch.com/&quot;&gt;GeorgeEBirch.com&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/2659495272983729195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/11/day-of-dead-5-leeds-international-film.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/2659495272983729195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/2659495272983729195'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/11/day-of-dead-5-leeds-international-film.html' title='Day of the Dead 5, Leeds International Film Festival 12/11/11'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc1kIfgQqNDaiM9rDGtuBP1ROw_MDXHeZu6uVK_9MCoS7kaI1b_p1OgwWlo5K0bYCikNsnsHozPKJ-tKVg8ILD8SZmyGINdvqX0AYJUOD68KJwus4N6KAuY0entGO2IonSlXmizcj9ydLQ/s72-c/Photo0065.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5106943014052997504.post-8706799098162886901</id><published>2011-11-14T03:08:00.001-08:00</published><updated>2011-11-25T11:30:13.385-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="concert"/><category scheme="http://www.blogger.com/atom/ns#" term="gig"/><category scheme="http://www.blogger.com/atom/ns#" term="live"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester"/><category scheme="http://www.blogger.com/atom/ns#" term="Manchester Academy"/><category scheme="http://www.blogger.com/atom/ns#" term="music"/><category scheme="http://www.blogger.com/atom/ns#" term="opeth"/><title type='text'>Opeth, Manchester Academy, 11/11/2011</title><content type='html'>I love Opeth, although I have to admit I&#39;m a really recent convert to their music, mostly because of the latest album, &#39;Heritage&#39;. I love their complex,&amp;nbsp;intricate&amp;nbsp;music that is also quite simple in many ways.&lt;br /&gt;
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So I was really excited to get to see them last&amp;nbsp;Friday.&lt;br /&gt;
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The music was amazing, crystal clear, and Mikael Åkerfeldt has the most amazing voice that made every song soar.&amp;nbsp;The&amp;nbsp;lights show with the band was just amazing, nothing fancy, but is was so well thought out that it made every song just that little more exciting.&amp;nbsp;Especially &#39;The Devil&#39;s Orchard&#39;, when he sang &#39;God is Dead&#39; he was illuminated alone on the stage, stunning.&amp;nbsp;The backdrop was the Heritage album cover, giving an&amp;nbsp;eerie&amp;nbsp;effect as giant faces peered down at the band.&lt;br /&gt;
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In between&amp;nbsp;songs&amp;nbsp;Mikael Åkerfeldt was brilliant, very funny! He talked about Kiss (The band, which means piss in Swedish&amp;nbsp;apparently!) a lot, which got a lot of laughs, and told little stories and jokes.&amp;nbsp;Brilliant&amp;nbsp;entertainer, and made the gig a lot of fun&amp;nbsp;between&amp;nbsp;the serious business of music.&amp;nbsp;His&amp;nbsp;English&amp;nbsp;is&amp;nbsp;excellent, as well.&lt;br /&gt;
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There was a drum solo, not my&amp;nbsp;favorite&amp;nbsp;part of any gig, but the skill of the drummer was breathtaking.&lt;br /&gt;
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However, what really bugged me&amp;nbsp;about&amp;nbsp;this gig was that during the quieter songs, people near the back were talking. A lot. Or being rowdy as they had had waaaayyyy too much to drink. I mean come on people. You wanna drink and talk? Save £18 each and go to a bar. You&#39;re bored by this song? Go to the bar. You don&#39;t like Opeth? Sod off and leave the people who want to enjoy the music to it.&lt;br /&gt;
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&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.setlist.fm/setlist/opeth/2011/manchester-academy-manchester-england-5bd187f8.html&quot;&gt;http://www.setlist.fm/setlist/opeth/2011/manchester-academy-manchester-england-5bd187f8.html&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;http://www.dragoncity.co.uk/&quot;&gt;dragoncity publishing&lt;/a&gt;</content><link rel='replies' type='application/atom+xml' href='http://writerthinker.blogspot.com/feeds/8706799098162886901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://writerthinker.blogspot.com/2011/11/opeth-manchester-academy-11112011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/8706799098162886901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5106943014052997504/posts/default/8706799098162886901'/><link rel='alternate' type='text/html' href='http://writerthinker.blogspot.com/2011/11/opeth-manchester-academy-11112011.html' title='Opeth, Manchester Academy, 11/11/2011'/><author><name>George E Birch</name><uri>http://www.blogger.com/profile/17839258788474627232</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7eYfAk7YX3zk_PRzQ1jaFk9ksnniaDF8kbVsCVqWVtMBrqEcIUIZsOR43hWY9V9izxidGfuXvDDqhwvXS6ct5_mxYyNHeQ3mvriyvSAcPk5Dff6kkkSyjb1an16wUnbM/s220/WriterCover.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiorbk3hss7BI3yYGSO_0rBzPB9QIK4PzvyyUaANwVne6Vm8hVmdcPZ7o0ZRn92Z4mpjONMLTNUzk-Jo4hV72MlijvbnqlXTjr77f7Q7LJ9sGDPuuijxEYC2D01csVdDGbxuipg3DpBgto-/s72-c/Opeth+004.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>