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    <title>http://www.thefamilygp.com: Health and medical news from Dr Chris Steele</title>
    <link>http://www.thefamilygp.com</link>
    <description>health and medical news from http://www.thefamilygp.com : the offical site of Dr Chris Steele as featured on ITV's This Morning</description>
    <copyright>Copyright 2009 www.thefamilygp.com</copyright>
    <lastBuildDate>Mon, 6 Jul 2009 18:31:00 GMT</lastBuildDate>

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       <title>Almost two thirds of UK adults risk health by not exercising</title>
       <link>http://www.thefamilygp.com/Health-and-exercise.htm</link>  
       <description>Work and tiredness blamed for lack of exercise</description>
       <pubDate>Mon, 6 Jul 2009 17:55:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Drinking Coffee could help reverse the effects of Alzheimer's</title>
       <link>http://www.thefamilygp.com/coffee-and-alzheimers.htm</link>  
       <description>Research on mice shows promising results</description>
       <pubDate>Mon, 6 Jul 2009 08:54:00 GMT</pubDate>
        <category>Health</category>
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    <item> 
       <title>Swine flu unstoppable says WHO</title>
       <link>http://www.thefamilygp.com/Swine-flu-unstoppable.htm</link>  
       <description>Be aware of warning signs of serious illness</description>
       <pubDate>Sat, 4 Jul 2009 00:00:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Heatwave continues</title>
       <link>http://www.thefamilygp.com/Heatwave-update-2009.htm</link>  
       <description>Temperatures expected to peak mid-week</description>
       <pubDate>Wed, 1 Jul 2009 00:00:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Daily sex improves sperm quality, may help couples conceive</title>
       <link>http://www.thefamilygp.com/daily-sex-and-conception.htm</link>  
       <description>DNA damage more likely the longer sperm is stored in the body</description>
       <pubDate>Tue, 30 Jun 2009 14:14:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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       <title>Male elite cyclists at risk of infertility</title>
       <link>http://www.thefamilygp.com/Infertility-and-male-elite-cyclists.htm</link>  
       <description>High intensity training linked to poor quality sperm</description>
       <pubDate>Tue, 30 Jun 2009 11:54:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
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    <item> 
       <title>Drinking milk in the morning may reduce lunchtime hunger pangs</title>
       <link>http://www.thefamilygp.com/milk-and-satiety.htm</link>  
       <description>Drinking fat free milk in the morning helps you feel fuller and eat less at lunchtime, scientists say.</description>
       <pubDate>Tue, 30 Jun 2009 10:59:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Met Office issues heatwave alert</title>
       <link>http://www.thefamilygp.com/heatwave-alert-2009.htm</link>  
       <description>Temperatures expected to exceed 30 °C</description>
       <pubDate>Mon, 29 Jun 2009 16:29:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>GP's miss early signs of ovarian cancer</title>
       <link>http://www.thefamilygp.com/GPs-miss-early-symptoms-of-ovarian-cancer.htm</link>  
       <description>Early diagnosis of 'silent killer' key to surviving disease</description>
       <pubDate>Mon, 29 Jun 2009 12:47:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Video: All about night cramps</title>
       <link>http://www.thefamilygp.com/say-goodnight-to-cramps.htm</link>  
       <description>Dr Chris explains the causes of night cramps and discusses Crampex</description>
       <pubDate>Thu, 25 Jun 2009 11:44:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>Mediterranean diet helps you live longer</title>
       <link>http://www.thefamilygp.com/mediterranean-diet.htm</link>  
       <description>Living longer linked to specific foods in Mediterranean diet</description>
       <pubDate>Wed, 24 Jun 2009 13:07:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Nine in ten people survive bowel cancer if detected early</title>
       <link>http://www.thefamilygp.com/bowel-cancer-survival.htm</link>  
       <description>Recognising early symptoms and screening is key to survival</description>
       <pubDate>Tue, 23 Jun 2009 16:10:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Pet cats and dogs can transmit MRSA to humans</title>
       <link>http://www.thefamilygp.com/MRSA-and-pets.htm</link>  
       <description>Family pets can carry life-threatening bacterium</description>
       <pubDate>Mon, 22 Jun 2009 17:20:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Hair straighteners linked to increase in childhood burns</title>
       <link>http://www.thefamilygp.com/accidents-and-children.htm</link>  
       <description>Parents unaware of burn risk to children, poll shows</description>
       <pubDate>Mon, 22 Jun 2009 16:49:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
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    <item> 
       <title>Video: new treatment for dry eyes</title>
       <link>http://www.thefamilygp.com/video-new-treatment-for-dry-eyes.htm</link>  
       <description>Optrex ActiMist can even be used on closed eyes</description>
       <pubDate>Thu, 18 Jun 2009 12:37:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>Cook carrots whole to boost anti-cancer properties</title>
       <link>http://www.thefamilygp.com/anti-cancer-properties-of-carrots.htm</link>  
       <description>Cook then chop : Anti-cancer compound falcarinol boosted by 25%</description>
       <pubDate>Wed, 17 Jun 2009 09:01:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>New web guide to herbal medicines launched</title>
       <link>http://www.thefamilygp.com/herbfacts-new-web-site-for-herbal-medicine.htm</link>  
       <description>Herbfacts.co.uk will list all approved herbal remedies</description>
       <pubDate>Tue, 16 Jun 2009 19:16:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>Men 40% more likely to die from cancer</title>
       <link>http://www.thefamilygp.com/men-and-cancer.htm</link>  
       <description>Men less likely to visit the doctor and make lifestyle changes</description>
       <pubDate>Mon, 15 Jun 2009 20:36:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>Male sexual health symptom checker</title>
       <link>http://www.thefamilygp.com/Sexual-health-symptom-checker-for-men.htm</link>  
       <description>New online symptom checker launched today by NHS Direct</description>
       <pubDate>Mon, 15 Jun 2009 14:38:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
        <category>Wellbeing</category>
    </item> 


    <item> 
       <title>Melanoma awareness week (June 13th - 21st)</title>
       <link>http://www.thefamilygp.com/Melanoma-awareness-week-2009.htm</link>  
       <description>Be aware of the darker side of the sun</description>
       <pubDate>Mon, 15 Jun 2009 13:45:00 GMT</pubDate>
        <category>Health</category>
        <category>Medicine</category>
        <category>Lifestyle</category>
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