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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Xavierism</title><link>http://xavierism.typepad.com/xavierism/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Xavierism" /><description>Add Ice, Shake, &amp;amp; Enjoy!</description><language>en</language><lastBuildDate>Fri, 25 May 2012 23:08:42 PDT</lastBuildDate><generator>TypePad http://www.typepad.com/</generator><feedburner:info uri="xavierism" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/Xavierism?format=skin</thespringbox:skin><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><image><link>http://creativecommons.org/licenses/by-nc-nd/2.0/</link><url>http://creativecommons.org/images/public/somerights20.gif</url><title>Some Rights Reserved</title></image><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><meta xmlns="http://pipes.yahoo.com" name="pipes" content="noprocess" /><feedburner:emailServiceId>Xavierism</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>My Friday Night Date</title><link>http://feedproxy.google.com/~r/Xavierism/~3/URv59tSlU80/my-friday-night-evening-datemy-little-man-kylie.html</link><category>For The Birds</category><category>Kylie</category><category>Simple Joys of Life</category><category>Umbrella Cockatoos</category><category>Weekends</category><category>Xavierism</category><category>Kylie</category><category>Umbrella Cockatoos</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Fri, 25 May 2012 23:36:59 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef016305d8ee5d970d</guid><description>My Friday night date...My Little Man, Kylie!&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/URv59tSlU80" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/my-friday-night-evening-datemy-little-man-kylie.html</feedburner:origLink></item><item><title>Saturday's Pic On The Run!</title><link>http://feedproxy.google.com/~r/Xavierism/~3/xJfFUSQHJVA/saturdays-pic-on-the-run.html</link><category>Friends</category><category>Half Marathons/Marathons</category><category>Marathon Training</category><category>PicsOnTheRun</category><category>Running</category><category>Simple Joys of Life</category><category>Weekends</category><category>Xavierism</category><category>Downtown Phoenix</category><category>Marathon Training</category><category>Nike+</category><category>Pics On The Run</category><category>Running</category><category>Weekends</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Sat, 19 May 2012 09:21:41 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef016305a7af7e970d</guid><description>Downtown Phoenix I am proud to share that I ran 12.02 miles @ 11'13" pace. I kept my run and pace easy and didn't want to push it. My body and legs feel happy! I believe I'll be ready for my next half marathon race on June 2nd. Bring it on! Ready to relax and Enjoy Saturday! *****CHEERS!***** Current Music: The Script's If You Ever Come Back Current Mood: Coffee Happy!&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/xJfFUSQHJVA" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/saturdays-pic-on-the-run.html</feedburner:origLink></item><item><title>Downtown Phoenix Run</title><link>http://feedproxy.google.com/~r/Xavierism/~3/xW8JkVBtqF8/downtown-phoenix-run.html</link><category>Blessings</category><category>Marathon Training</category><category>PicsOnTheRun</category><category>Random Play</category><category>Running</category><category>Simple Joys of Life</category><category>Xavierism</category><category>Downtown Phoenix</category><category>Pics On The Run</category><category>Running</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Wed, 16 May 2012 18:28:36 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef0167668cbe92970b</guid><description>Along 1st Avenue of Downtown Phoenix at 5:30am ***Random Play *John Mayer: Continuum *Rosie Gaines: Closer Than Close *Nadine Zahr: Underneath The Everyday *Sade: Soldier of Love *Jennifer Knapp: Lay It Down *Edwin McCain: Scream &amp;amp; Whisper It's so good to finally be home. It's been a long day. I woke up earlier than expected so I enjoyed a great session of meditation &amp;amp; coffee at 4am. I was ready to head out for my run at 4:45am. My running has improved but I believe my left heel is getting worse. I am doing everything I am supposed to do...&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/xW8JkVBtqF8" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/downtown-phoenix-run.html</feedburner:origLink></item><item><title>Kylie &amp; Ella: A True Love Story</title><link>http://feedproxy.google.com/~r/Xavierism/~3/Z0lCqSN4im0/kylie-ella-a-true-love-story.html</link><category>Blessings</category><category>Ella</category><category>For The Birds</category><category>Kylie</category><category>Omar</category><category>Simple Joys of Life</category><category>Umbrella Cockatoos</category><category>Xavierism</category><category>Baby Ella</category><category>Kylie</category><category>Umbrella Cockatoos</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Thu, 10 May 2012 23:13:38 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef0167666b5fbb970b</guid><description>Our Babies Kylie (a Male Umbrella Cockatoo) &amp;amp; Baby Ella Sharing a Tender Moment. Kylie Moves in for Some Love...&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/Z0lCqSN4im0" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/kylie-ella-a-true-love-story.html</feedburner:origLink></item><item><title>Just Run!</title><link>http://feedproxy.google.com/~r/Xavierism/~3/FTcDzq7V010/just-run.html</link><category>Marathon Training</category><category>PicsOnTheRun</category><category>Running</category><category>Simple Joys of Life</category><category>Weekends</category><category>Xavierism</category><category>Marathon Training</category><category>Nike+</category><category>Running</category><category>South Mountain</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Wed, 09 May 2012 11:44:24 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef0168eb5dea3d970c</guid><description>Recent Weekend Run at South Mountain&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/FTcDzq7V010" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/just-run.html</feedburner:origLink></item><item><title>National Day of Prayer</title><link>http://feedproxy.google.com/~r/Xavierism/~3/uEh5vfKaIiU/national-day-of-prayer.html</link><category>Blessings</category><category>Inner Thoughts</category><category>My Faith</category><category>Religion</category><category>Simple Joys of Life</category><category>Spirituality</category><category>Xavierism</category><category>My Faith</category><category>National Day of Prayer</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Thu, 03 May 2012 14:40:39 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef016766157111970b</guid><description>I am proud to be a Catholic.&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/uEh5vfKaIiU" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/national-day-of-prayer.html</feedburner:origLink></item><item><title>Nike+ Running Beta </title><link>http://feedproxy.google.com/~r/Xavierism/~3/VRWSMAzuTZ0/nike-running-beta-.html</link><category>Marathon Training</category><category>PicsOnTheRun</category><category>Running</category><category>Xavierism</category><category>Marathon Training</category><category>Nike Running</category><category>NIke+</category><category>Nike+ Sport Watch GPS</category><category>Run</category><category>Running</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Tue, 01 May 2012 16:21:42 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef0168eaff0507970c</guid><description>This morning's results. *Yes, I do have small &amp;amp; dainty wrists! I'm thrilled that I, along with 1,000 of other Nike+ runners &amp;amp; users were chosen to be part of the Nike+ Beta Team. We've been asked to run at least three times a week so that we use the new site and get a chance to use all the bells and whistles. There are a few changes and various adds. Overall, I love the new site. I'm certain that once Nike+ rolls out the new site, all the users will be very satisfied with the upgrades. Keep on Running!...&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/VRWSMAzuTZ0" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/05/nike-running-beta-.html</feedburner:origLink></item><item><title>Snapshot from Saturday's Run @ South Mountain</title><link>http://feedproxy.google.com/~r/Xavierism/~3/8uLd1vkcBbk/snapshot-from-saturdays-run-south-mountain.html</link><category>Friends</category><category>Half Marathons/Marathons</category><category>PicsOnTheRun</category><category>Running</category><category>Running Events/Races</category><category>Weekends</category><category>Xavierism</category><category>Dobbins Lookout</category><category>Marathon Training</category><category>Pics On The Run</category><category>Races</category><category>Running</category><category>South Mountain</category><category>Weekends</category><category>Xavierism</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Xavierism</dc:creator><pubDate>Mon, 30 Apr 2012 05:43:02 PDT</pubDate><guid isPermaLink="false">tag:typepad.com,2003:post-6a00d8341d31d153ef016765ebed49970b</guid><description>Snapshot from Dobbins Lookout at South Mountain taken at 5:15am Bon dia! It's early Monday morning and I'm up and alert. I meant to take a cat nap yesterday afternoon and it turned into a 9 hour delicious and glorious sleep. It's exactly what I needed. I wanted to post a few pics from Saturday's morning run at South Mountain. Melissa and I decided to run down and along the mountain. We're training for The Fontana Days Run (Half Marathon) on June 2nd and it's all downhill. So Saturday's run was all about downhill running. We did quite well. My...&lt;img src="http://feeds.feedburner.com/~r/Xavierism/~4/8uLd1vkcBbk" height="1" width="1"/&gt;</description><feedburner:origLink>http://xavierism.typepad.com/xavierism/2012/04/snapshot-from-saturdays-run-south-mountain.html</feedburner:origLink></item></channel></rss>

