YY KLSE

Can i make it?

2008-12-03T23:49:00.000+08:00

Yeah, tat is me. Amazing rite? I also wanna holding a muffin on 84 days with my 6-packs. But.... I am going to Europe tmr for 2 weeks.. Eat.. shop...eat...shop... I am wondering how i would be like when i am back. Think instead of 84 days, i need to set it at 100 days?

84 Days in 48 Seconds

2008-11-23T15:57:00.000+08:00

Anyone wants to bet with me in 84 days can i build up my 6-packs? His 1st Day photo was exact look like mine with the big tummy... hahaha. Yeah, my actual goal is to build up 6 packs, but have no intention to be such muscular as him.

Some of you might think weight-loss is very bad for health coz it is always link to starving, slimming pills (XXX) which cause to liver failure, actually is losing body water, or instead of fat, it is actually burning away your muscles. But pls take a look a below pic. It is my last 5 weeks records. It is recorded very detail how many of my body water, fat, Visceral fat, Bone mass, etc. So as u can see, my body water is increasing coz i consume a lot of water. My body and visceral fat drops a lot. And it is just very minor drop in my muscles. And from my BMR age, it is 20! Means i got age 20 body. Haha!! Actually i worry more than u guys. I also worry if taking Herbalife products will be like the same case as XXX which will cause to liver failure. That is why i went to full medical checkout after taking the products for 2 months. Yeah, everything is just perfect and my high cholesterol problem no longer exist.

Starving? By replacing 1 breakfast & 1 dinner with the milk shake (lunch as per normal) , the 1st 2 weeks i felt a bit hungry. But after tat, i feel ok now and as long as u have put in enough powder (Formula 1), i can tahan for 4 hours. I never starve myself this 2 months coz starving is never work. Look at this. And by balancing a constant body sugar & insulin levels, then only u can achieve your goal. So no point to starve.

Ppl might say why spend money? We can archive the same thing by controlling our diet and exercise. In my previous post, i did mention that we need to (1) Nutrition (2) Exercise (3) Control what u eat. And i did mention that i have exercised for 4 months but still fat. And i did post a link regarding the villi. And actually the more u exercise, the more nutrition u need for your body. During exercise, we actually loss a lot of vitamins & minerals from our body. Imagine if u keep exercise without proper supplements to ur body & muscles, what would happen to ur body? U feel tired & very easy to stretch your muscles. And end up u give up everything and gain back your weight & fat!

I think very soon i will be become nutritionist instead of TA guy. Haha!! Okok, time for shopping. Today is sunday and my wife is angry now why i am still here...

Before & After Herbalife

2008-11-19T00:19:00.003+08:00

Hey frens, this is my results after taking Herbalife for 7 weeks. I managed to loss 4~5 kg and slimmer by 2 inches. Can u see it from the 2nd photo? Hehe... The 1st one was taken on 25 Sep 2008, and 2nd one was taken on 14 Nov 2008. The 3rd one is my goal? Hahaha... Unbelieveable rite? I have been trying to loss weight for more than 10 years but failed everytimes. I never thought i can success this time. Well, 5 more weeks to go to reach my ultimate goal of 10kg. But seems like impossible, maybe need 10 more weeks. But i am building up more muscles now which is heavier than fats. Ever wondering why ur loss weight failed? This is a good link. http://yyherbalife.blogspot.com/2008/11/heal-your-villilose-your-weight.html. Pls take note that i am not taking any slimming products. Coz the same milk shake i am eating now is also for those who want to gain weight. I am taking nutrient products which heal my cells, boost up my energies, and supply me the vitamins. And guess what, i just completed my medical checkout last week. My doctor said that my results is amazingly good and no more high cholesterol problem!

Related posts
http://yyklse.blogspot.com/2008/10/yy-on-herbalife.html
http://yyklse.blogspot.com/2008/10/when-yy-meets-yy.html
http://yyklse.blogspot.com/2008/11/great-herbalife-success-stories.html
http://yyklse.blogspot.com/2008/11/david-beckham-with-herbalife.html

林峰 - 愛不疚 (家好月圓)

2008-11-06T01:06:00.000+08:00

Highly recommended! Very nice drama.

David Beckham with Herbalife!

2008-11-04T14:35:00.001+08:00

Great Herbalife success stories!!

2008-11-04T14:07:00.000+08:00

When YY meets YY

2008-10-02T00:41:00.001+08:00

Herbalife, then recommended by my sister. But my sister is not a member. I google the office location and simply walked in to their Orchard sales office. I said : "I want to be a member!" Then like this i meet the Miss YY. So funny, another YY. We have a nice talk and she said according to my BMI, i can loss another 10kg! Then i told her, that is my target in 3 months. Now i am member and has tried the products for 7 days. So far so good :)

Dear all, pls wish me success to lost 10KG!! This is the blog http://yyherbalife.blogspot.com i created for her. Pls take a look at her before & after photo. Haha...

Pls note that i am not trying to sell Herbalife here. My bank has given me pretty good pay, and i love my job too. And I am not really interesting in MLM (Multi Level Marketing). They are many success person in MLM, but definately not me. But i love their products. You can drop me an email if you interested in sharing your story or the products, or if you want to do the business, i can redirect you to Miss YY :)

YY on Herbalife

2008-10-02T00:38:00.001+08:00

Since after i followed my fatty angmo boss and ate dim sum nearly every week, my weight index has been growing up and up. 1 year ago i went for a body checkout, and my doctor said that my cholesterol a bit high and need some diet. Since then, i tried a few slim products & eat lesser but still failed to slim down. The only reason i can think of is i am lack of discipline & no exercise. Coming year 2008, i moved in my new condo and started to gym regularly. For the last 4 months, i consistantly went to gym every tue & thu, sometimes even on sun (if no go out or back early). I run non-stop for at least 30 mins (~9km/h). I cut down my rice intake. Yeah, I feel healthy now, and less headache, but guess what, how many kg i loss? ONLY 2kg in 4 months.

We all know that exercise is the best for diet. But tell u what, i think i am wrong. Undoubtfully, we need exercise, and since i start exercise, i feel good and have no intention to stop at all. But exercise does not mean u can slim down a lot. Different people with different body conditions come up with different diet results. By simply exercise might be work to certain people, but now at least i know that it won't simply work on me. I realised that i need regular exercise, control my meals, and take nutrition products.

Terrible F1 accident happened today...

2008-09-26T17:15:00.000+08:00

Click here to see!!

Wen Jia Bao - 温家宝

2008-09-24T01:07:00.002+08:00

Premier Wen Jiabao said he was deeply sorry and has called milk manufacturers "heartless". The melamine-tainted baby milk scandal has killed four children and sickened nearly 53,000 others. But is sorry enough? Since years, i have been putting extra cautious over china products. I have read enough heartless businessman stories from the newspapers. But scandal happen and happen again. The China govt really need to do something and stop all these totally. Come on, 5000 years of civilization. Where are all the moral teaching? Where the Confucius 儒家 teaching? Where is Tao Te Ching 道德經?

Premier Wen is one of my most respective person. I really hope that he can change China. Don't disappoint me.

Wen JiaBao on Facebook
温家宝 in China Sichuan Earthquake
温家宝在四川绵阳安慰看望地震孤儿

MAS warns against reckless rumours

2008-09-22T17:18:00.000+08:00

Comment by MAS Spokesperson on Market Conditions:

"Following coordinated action from central banks in key jurisdictions yesterday, US$ funding conditions improved overnight and have continued to ease today (Asian time). US$ borrowing rates in Singapore have eased significantly.

More...

Singapore Blog Awards 新加坡部落格大奖

2008-09-20T00:34:00.000+08:00

Best Youth Blog
It was just a beautiful mistake
Witch Yuki
http://hiroyuki-world.blogspot.com

Best Photo Blog
TravelerFolio.com
Eunice Khong
http://travelerfolio.com

Most Insightful Blog
铁齿直断
mobeizao
http://blog.omy.sg/mobeizao

Most Entertaining Blog
阿谁的世界
Jimmy Lee
http://ahshuiworld.blogspot.com

Best Design Blog
ShaunChng.com
Shaun Chng
http://www.shaunchng.com

Best Blog Shop
Joss Sticks
Miss Loi
http://www.exampaper.com.sg

Best Individual Blog
我看见黎明的曙光
Jane Chin
http://janechin.blogspot.com

Popular Choice Awards:
1st Prize ShaunChng.com Shaun Chng http://www.shaunchng.com
2nd Prize Sparklette.net Sparklette http://sparklette.net
3rd Prize 阿谁的世界 Jimmy Lee http://ahshuiworld.blogspot.com

AIG

2008-09-17T10:06:00.002+08:00

After the failed of Lehman Brothers, followed by Merrill Lynch being taken over by Bank of America, the AIG one of the world's largest insurers has reported problem as well. AIG is the parent of AIA Singapore. Since yesterday, people have formed a long queue at AIA Singapore's customer service centre at Raffles Place. Some long term AIA policy holders told that they wanted to surrender their policies, even though there was a penalty for that. In the afternoon, i called my AIA agent, and he said that Singapore's Monetary Authority (MAS) requires all insurers must meet regulatory requirements so that all funds are protected. Well, i can only choose to believe, or given up? Every month i put in hundreds of dollars, luckily it splitted into AIA & Prudential.

老了的性愛

2008-09-10T08:57:00.000+08:00

人生的經驗

22歲的年輕新郎約翰，在新婚的前夕，詢問爺爺，究竟要如何計畫嘿咻嘿咻的頻率呢？
60多歲的爺爺說出了他的經驗談：「當你還在新婚時期，你會隨時想要嘿咻嘿咻，也許一天好幾回。」爺爺繼續說：「而後呢，做愛次數逐漸減少，或許一禮拜做一次。
再然後呢，隨著年齡逐漸變老，可能一個月才嘿咻嘿咻一次。等到真的已經老了，幸運的話，可能是一年成功的做愛一次，也許在你的週年紀念日。」

好奇的新郎繼續追問爺爺：「喔！原來是這樣啊，那你現在跟奶奶做愛的情形呢？」

平時與奶奶感情並不怎麼融洽，並且經常爭吵的爺爺冷冷的說：「我跟你奶奶啊，我們現在只有口頭的性愛。」

約翰不太了解的再問爺爺：「什麼是口頭的性愛啊？」

爺爺說：「所謂口頭的性愛就是她進她的臥房，我進我的臥房，

然後她大叫............『FUCK YOU ！』
而我也回應大吼....『FUCK YOU，TOO！』

試妝染上肝炎、愛滋病(一定要寄給女性? )

2008-08-29T01:37:00.001+08:00

試妝染上肝炎、愛滋病(一定要寄給女性喔 )

有關方面的醫學專家指出，混用化妝品會傳染多種疾病，重者傳染上肝炎、愛滋病等。

昨日，記者在商場裡目睹了'免費試妝'，在化妝品櫃台前，擠滿了挑選化妝品的女性，營業員正拿著口紅、眉筆、粉餅、睫毛膏等產品往顧客臉上塗。

令記者吃驚的是在 10分鐘內一支口紅就畫了近 20名顧客，營業員稱，一支口紅可以試畫近300名顧客。眉筆、睫毛膏等產品同樣是大家混用。

記者看到，工作人員接連用相同的工具和化妝品，為三個人做了全套化妝，連洗手的水都沒換。剛去 '免費試用'了一回的馮小姐聽完記者的介紹後才意識到問題的嚴重性，她告訴記者，她的女性朋友們基本上都是先免費試妝後才會選購化妝品。

重慶醫科大學第二附屬醫院口腔科、皮膚科、傳染科方面的專家就此事集體接受了記者的採訪。他們指出，混用化妝品及其危險，會導致口腔疾病、皮膚病、肝病、愛滋病等疾病的傳播。該院傳染科主任張大志博士分析說，應該禁止化妝品這樣使用 , 它就等於大家共同使用一把牙刷。

張博士舉例子：如果在一位免費試妝的女士嘴唇上有一個很微小的傷口(自己沒有痛的感覺，根本不知道)，而前面已經有一個肝病、愛滋病患者用過，那麼她嘴唇上細小的口子根本就不可能抵擋住病毒的入侵，結果是導致自己患上傳染病。

看完請大家要多多小心！得把這封信用力地ｅ出去！

以前我在大學的時候
化學老師告訴我們說
如果想自殺
不要笨到吃安眠藥
吃普拿疼
一次吞個二十顆
保證連送急診室的機會都沒有

親愛的朋友:
你知道嗎吃一個普拿疼PANADOL會殘留在身體五年

先前有一個空姐，因為每次月經來就會疼痛不已，但又礙於工作必須經常性的站立，只好每個月都吃普拿疼解經痛，沒想到才將近三十歲的年紀，就開始洗腎了。

當你看完這篇報導,千萬不要掉以輕心，又再亂服成藥！
最好還是去醫院看病或做婦科的檢查，要記住喔！
並且告訴你的朋友，我一個叔公在美國的大藥廠擔任資深研發博士，他從來都不吃普拿疼的～

因為真的很傷肝（但是肝是沒痛覺神經的）。
他說美國人頭痛都吃ASPIRIN～因為它所含的水楊酸會使將血管擴張～使血液流暢...經證實它還可以防腸癌。ASPIRIN的唯一缺點是對有胃病的人有影響（因血管擴張，會使胃潰瘍加劇～)

所以我每次看到普拿疼的廣告就很反感～

大家有看過最近普拿疼的廣告嗎？
有個爸爸感冒不吃藥，原因是因為吃藥有副作用，
但是媽媽說，普拿疼不含阿司匹林不傷胃。
雖然整整個广告沒說到普拿疼沒副作用，但是這個廣告還是有很大的問題，

會讓人家以為普拿疼沒副作用，普拿疼雖然不傷胃，但是卻傷「肝」（因含有
乙醯、苯酚，故傷肝）。
小孩吃太多可能會引起「猛暴性肝炎」，而有肝炎的病人更是禁吃，尤其是B型肝炎剛感染的時候，有點像感冒，有些人就會吃普拿疼，但是這是很不好的喔，會使你的 GOP、GPT都昇高很多，所以藥是不能亂吃的~~

市面上各大品牌的感冒藥及止痛藥都有副作用，某些品牌的副作用傷腎，有些品牌的傷肝。大多數的止痛藥都會傷肝，西藥則幾乎都傷腎。這是很嚴重的，我身邊的朋友，就有這種親身歷。

一顆膠囊，七處灼傷.......嚴重吧！
不是食道受傷後改用喝的，就會不痛哦！
那是連呼吸，吞口水，都非常痛的！
很多人因為感冒，所以在服用膠囊時都使用溫熱水，
但不知若膠囊無順利到達胃，那是會很嚴重的。
快快修正你的服藥觀念哦！

我朋友的醫生教她應要如此做
膠囊可以第一個吃，用冷水吞服，
吞完最後一顆時，應要再多喝一些水，
在睡前３０分鐘就先服藥，服完忌立即躺下，比較安全哦！

轉述：
日前我服用消炎膠囊時，因飲水量不夠使膠囊附著在食道上，
而造成食道嚴重灼傷，六天以來只能靠冰鮮奶和開水度日，還要住院治療五
天，醫生更警告如再延誤就醫有可能惡化為食道穿孔，請大家不可忽視，

服用膠囊類藥物時：
1.千萬不可飲用溫水/熱水/果汁/含糖類飲料,正確是飲用冷水;冰開水...
2.如服用後感覺喉嚨內有異物,速飲用大量冰鮮奶或冰水.
3...服用時應站直或坐直 ,不要一服用完就馬上躺下

告訴你的朋友!

Warm postcard from Beijing

2008-08-19T22:21:00.002+08:00

Just received a warm postcard from my sister in Beijing :)

Criminal Tactic Again (Malaysia)

2008-08-19T22:19:00.000+08:00

When you are driving a car, if you meet a guy who rides a motorbike with bloody hand, knocking on your window and demand that you stop and asking for tissue paper to clean the blood, DO NOT STOP TO HELP HIM. Even though he damages your car or holds onto the side mirrors tightly also DO NOT stop the car but directly drive to the nearest police station. This kind of criminal tactics had been reported in more than 40 cases in Seremban, Kuala Lumpur, Shah Alam, P.Jaya and Klang Town police stations (actually around the whole country this had also happened).

These guys are mainly Indian gangsters. They work in a group and dared to commit this type of crime even in the crowded area whereby no body will dare to stop the car to help you. The main purpose of this dirty tactic is to rob you and/or even commit rape if you are a female driver driving alone. Please forward this message to the people you care about most.

ATM - Social issues in Malaysia

2008-08-14T17:27:00.001+08:00

Last week, i was in a queue for cash deposit. I have no idea why they all stand so close to each other. Not only that, when it was my turn, i found that the guy behide me was too near to me, and guess what, he even starred at my screen. I turned around and looked at him, but he reacted like nothing. I could tell that he was not eyeing on my cash bcoz he also got one stack in his hand. But what is my balance got anything to do with him? Can ppl learn how to respect each other?

Found another article related to this http://pinkcotton.blogspot.com/2007/06/social-issues-in-malaysia.html

这才是真正的奥运开幕式 The Real Beijing 2008 Olympic Opening Ceremony

2008-08-12T10:46:00.002+08:00

现场看完觉得很完美，原来XXX拍出来的和现场看的差那么多！中国请的这个导播真是毁了这台晚会啊~~~
老谋子第二天说给自己打100分，现在看来，当之无愧啊~

It is a big difference if u view it from the LIVE scene and from TV.
Many scenes were missed out from the shoot out..

这才是真正的奥运开幕式 (The Real Beijing 2008 Olympic Opening Ceremony)

Jungfraujoch - Top of Europe

2008-08-04T01:38:00.002+08:00

Hey, Swiss Alps. I am coming. Let's meet on December!

The Southern Ridges

2008-08-02T02:15:00.001+08:00

INTRODUCTION

The Southern Ridges are a 9-km chain of hills stretching from Mount Faber Park through Telok Blangah Hill Park to Kent Ridge Park.

The Urban Redevelopment Authority of Singapore (URA) is constructing two bridges & elevated walkway that will link up the hill parks. When completed by early 2008, the linkages will give visitors access to the hill parks to experience the green expanse of the beautiful Ridges.

Bridge across Henderson Road

This bridge spans Henderson Road and the steep slopes to connect Mount Faber Park to Telok Blangah Hill Park.

Bridge across Alexandra Road

This bridge spans Alexandra Road and continues eastward as an elevated walkway skirting around the reservoir and finally linking up to Telok Blangah Hill Park. The bridge has a ramp on each side of Alexandra Road, leads to the Horticulture Park at Hyderabad Road and to the park land at Gillman Village.

HOW TO GET THERE :

To start at Marang Trail (near Mount Faber)
By MRT: Take Exit D at HarbourFront MRT.
By Bus: Take 10, 30, 57, 61, 65, 80, 93, 97, 100, 131, 143, 145, 161, 300, 646 or 855 and align at Seah Im Food Centre at Telok Blangah Road
By Car: Parking is available at Seah Im Food Centre

To start at Forest Walk
By Bus: Take 51, 61, 93, 97, 100, 166 or 963 and stop at Alexandra Road at the intersection of Hyderabad Road
By Car: Parking is available at HortPark

Singapore's Temasek confirms Merrill Lynch stake

2008-08-01T19:23:00.001+08:00

SINGAPORE (AFP) - - Singapore's state-linked investment firm Temasek Holdings, the largest shareholder in troubled US investment bank Merrill Lynch, confirmed on Tuesday it was increasing its stake.

The move is the latest Singapore investment in global financial houses battered by a crisis that began in the US subprime, or higher-risk, mortgage sector.

In a brief statement, Temasek said it "confirms its commitment of US 3.4 billion dollars in the public offering by Merrill Lynch, a portion of which is subject to regulatory approval."

Merrill Lynch announced Monday it was dumping billions of dollars of mortgage debt at a steep loss and raising 8.5 billion in new capital, including the 3.4 billion from Temasek.

The announcement came after Merrill on July 17 posted a net loss of 4.89 billion dollars for the second quarter.

The subprime crisis has wreaked havoc in financial markets and led to a credit squeeze that sparked fears for the global economy.

Temasek had already committed in December to injecting 4.4 billion dollars, which it could increase by another 600 million dollars, into Merrill Lynch.

That initial investment came with a requirement that if Merrill raised more capital within 12 months at a price lower that the 48 dollars per share that the Singapore fund paid, it would be compensated for the difference.

Temasek said its new commitment "includes a sum of US 2.5 billion dollars arising from a reset payment which Merrill Lynch has agreed to pay to Temasek as an adjustment to the price of Temasek's original investment made in December 2007."

The Singapore firm is putting that 2.5 billion back into Merrill, along with another 900 million dollars.

When contacted by AFP, Temasek spokesmen declined to say why the firm decided to increase its stake.

"It is somewhat surprising," said Leon Perera, group managing director of Spire Research and Consulting in Singapore, adding Temasek was benefiting now from the hedges it built in to the December agreement.

He said Temasek "in a sense" could be seen as getting a bargain.

Merrill Lynch described Temasek as its largest shareholder, but a Temasek spokesman would not say what percentage of Merrill Lynch shares it will hold on completion of the latest deal.

Following the stake it took in December, Manish Kejriwal, Temasek's senior managing director of investments, said Temasek's involvement was "a vote of confidence for the management team, and the underlying strengths of Merrill Lynch's franchise."

Temasek still clearly has long-term faith in the US bank, Perera said.

"If they are willing to wait it out, I don't see any major risk," he told AFP.

Temasek controls some of Asia's best-known companies, including Singapore Airlines, Neptune Orient Lines and Singapore Telecommunications.

It is one of two investment vehicles of the Singapore government. The other is the Government of Singapore Investment Corporation (GIC).

GIC has bought multi-billion-dollar stakes in two other financial institutions battered by the housing crisis, the Swiss-based UBS bank and US banking giant Citigroup.

Temasek has said its net portfolio worth is more than 100 billion US dollars while GIC said it manages "well above" 100 billion dollars. Analysts say the GIC figure could be as much as 300 billion or more.

Those figures place Temasek and GIC among the largest sovereign wealth funds in the world, according to an October report by Citigroup Global Markets Inc.

Such funds are a form of government-created investment vehicle that have emerged as a potent force in global markets, leading to concerns over a lack of transparency and national security in recipient countries.

Original post

Loss-hit Merrill dumps mortgage debt, raises new capital

Treasury- No comment on Temasek,investment welcome

The BNP Paribas Index Warrants Showcase

2008-07-28T09:47:00.001+08:00

Learn From Mr Ray Barros, Professional Trader, Author & Educator

2008-07-28T09:43:00.001+08:00

An exclusive event organised by CMC Markets Singapore http://www.cmcmembers.com.au/html/20080715_214329.html?marketingCampaign=emailCampaign_927

INVEST Fair'08

2008-07-26T01:26:00.002+08:00

http://www.investfair.com.sg

Event Overview
Making its successful debut in August 2007, Singapore’s largest annual investment event returns, on a larger scale to the Suntec Convention and Exhibition Centre on the 16th and 17th August 2008. Previously, INVEST Fair’07 attracted over 18,000 visitors over a mere 2-day period.

The 2008 event will provide an effective platform for exhibitors to showcase their products and services. Along with exhibition booths, INVEST Fair’08 will also host a series of interactive seminars by industry experts, both international and local, helping exhibitors reach out to a broad spectrum of retail investors.