You may be experiencing an injury and all that comes with it, but you are not your injury. Here are 5 ways to recover mentally, physically, and emotionally.

How we weather the storms of our lives is the key to surviving and thriving, according to Pam Butler, author of the new book Return to Life. Here are her 12 steps to getting back on track, including yoga, meditation, and pranayama.

If you're still trying to get to a creative place in your practice, or if you've fallen into a rut since that initial spark of inspiration, here are 3 ways to be more innovative in your practice. Plus, read on for 3 ways to be more innovative in your life beyond the mat.

Find out what the current astrological era means for you.

Finding clarity in a yoga or meditation practice is more difficult than ever, with thousands of teachers constantly inventing new systems and philosophies. These tips from an Indian yogi who grew up in a monastery will help you feel more grounded in your practice.

In this stunning gallery of photos by Robert Sturman, the acclaimed yoga photographer captures yogis practicing in their natural element in honor of Earth Day.

Just as it does in so many other aspects of life, meditation can help you clearly see the small but mighty steps that are within your power to reduce your footprint and celebrate the Earth in a meaningful way.

We asked 9 of our #YJInfluencers to share their favorite "new" or innovative pose, why they love it, and explain how to get into what may be a somewhat unfamiliar shape.