<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Yoga &#38; Fitness</title>
	<atom:link href="https://yogafitness.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://yogafitness.wordpress.com</link>
	<description>Pongamonos en movimiento !</description>
	<lastBuildDate>Thu, 30 Aug 2007 00:26:21 +0000</lastBuildDate>
	<language>es</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<site xmlns="com-wordpress:feed-additions:1">1540363</site><cloud domain='yogafitness.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://s2.wp.com/i/webclip.png</url>
		<title>Yoga &#038; Fitness</title>
		<link>https://yogafitness.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://yogafitness.wordpress.com/osd.xml" title="Yoga &#38; Fitness" />
	<atom:link rel='hub' href='https://yogafitness.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Que es el Fitness ?</title>
		<link>https://yogafitness.wordpress.com/2007/08/30/que-es-el-fitness/</link>
					<comments>https://yogafitness.wordpress.com/2007/08/30/que-es-el-fitness/#comments</comments>
		
		<dc:creator><![CDATA[yogafitness]]></dc:creator>
		<pubDate>Thu, 30 Aug 2007 00:26:21 +0000</pubDate>
				<category><![CDATA[FITNESS]]></category>
		<guid isPermaLink="false">http://yogafitness.wordpress.com/2007/08/30/que-es-el-fitness/</guid>

					<description><![CDATA[Fitness (en ingles Aptitud) hace referencia a una actividad física de movimientos repetidos que se planifica y se sigue regularmente con el propósito de mejorar o mantener el cuerpo en buenas condiciones. Hace énfasis en que la salud física es el resultado de la actividad física regular, de una dieta y nutrición apropiados, además de un [&#8230;]]]></description>
		
					<wfw:commentRss>https://yogafitness.wordpress.com/2007/08/30/que-es-el-fitness/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31</post-id>
		<media:content url="https://0.gravatar.com/avatar/ff97295f6c6634fe5f4c348592bfa7c0dea0b2675997a8d1798964af7ba5387b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogafitness</media:title>
		</media:content>

		<media:content url="https://yogafitness.wordpress.com/wp-content/uploads/2007/08/fitness.thumbnail.jpg" medium="image">
			<media:title type="html">fitness.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>10 razones para practicar Yoga</title>
		<link>https://yogafitness.wordpress.com/2007/08/30/10-razones-para-practicar-yoga/</link>
					<comments>https://yogafitness.wordpress.com/2007/08/30/10-razones-para-practicar-yoga/#comments</comments>
		
		<dc:creator><![CDATA[yogafitness]]></dc:creator>
		<pubDate>Thu, 30 Aug 2007 00:08:29 +0000</pubDate>
				<category><![CDATA[YOGA]]></category>
		<guid isPermaLink="false">http://yogafitness.wordpress.com/2007/08/30/10-razones-para-practicar-yoga/</guid>

					<description><![CDATA[10 razones por las que definitivamente deberìas practicar Yoga en forma regular. El Yoga ayuda a reducir el stress Su practica aumenta progresivamente la flexibilidad y tono muscular. El Yoga combate el insomnio Es un excelente complemento para cualquier actividad fisica, como el Fitness, Ciclismo, Surf, Golf, etc, etc. Las posturas de Yoga &#8211; o Asanas [&#8230;]]]></description>
		
					<wfw:commentRss>https://yogafitness.wordpress.com/2007/08/30/10-razones-para-practicar-yoga/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30</post-id>
		<media:content url="https://0.gravatar.com/avatar/ff97295f6c6634fe5f4c348592bfa7c0dea0b2675997a8d1798964af7ba5387b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogafitness</media:title>
		</media:content>

		<media:content url="https://yogafitness.wordpress.com/wp-content/uploads/2007/08/kundalini-yoga.gif" medium="image">
			<media:title type="html">kundalini-yoga.gif</media:title>
		</media:content>
	</item>
		<item>
		<title>Ashtanga Yoga &#8211; Video</title>
		<link>https://yogafitness.wordpress.com/2007/08/29/ashtanga-yoga-video/</link>
					<comments>https://yogafitness.wordpress.com/2007/08/29/ashtanga-yoga-video/#comments</comments>
		
		<dc:creator><![CDATA[yogafitness]]></dc:creator>
		<pubDate>Wed, 29 Aug 2007 22:52:58 +0000</pubDate>
				<category><![CDATA[YOGA]]></category>
		<guid isPermaLink="false">http://yogafitness.wordpress.com/2007/08/29/ashtanga-yoga-video/</guid>

					<description><![CDATA[Dos breves demostraciones de Ashtanga Yoga, en la que podemos ver el increíble control sobre el cuerpo que consiguen sus practicantes.]]></description>
		
					<wfw:commentRss>https://yogafitness.wordpress.com/2007/08/29/ashtanga-yoga-video/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28</post-id>
		<media:content url="https://0.gravatar.com/avatar/ff97295f6c6634fe5f4c348592bfa7c0dea0b2675997a8d1798964af7ba5387b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogafitness</media:title>
		</media:content>
	</item>
		<item>
		<title>Desayuno anticolesterol y energético</title>
		<link>https://yogafitness.wordpress.com/2007/08/20/desayuno-anticolesterol-y-energetico/</link>
					<comments>https://yogafitness.wordpress.com/2007/08/20/desayuno-anticolesterol-y-energetico/#comments</comments>
		
		<dc:creator><![CDATA[yogafitness]]></dc:creator>
		<pubDate>Mon, 20 Aug 2007 22:20:54 +0000</pubDate>
				<category><![CDATA[RECETAS VEGETARIANAS]]></category>
		<guid isPermaLink="false">http://yogafitness.wordpress.com/2007/08/20/desayuno-anticolesterol-y-energetico/</guid>

					<description><![CDATA[Para empezar el día con todas las fuerzas!! Ingredientes: 1 vaso de yogurt natural 2 cucharadas de germen de trigo 1 cucharada de semillas de sésamo 2 cucharadas al ras de avena 2 cucharadas de miel o azúcar integral 1 manzana mediana pelada y cortada en cubitos Preparación: Mezclar en una bandeja para horno todos [&#8230;]]]></description>
		
					<wfw:commentRss>https://yogafitness.wordpress.com/2007/08/20/desayuno-anticolesterol-y-energetico/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">21</post-id>
		<media:content url="https://0.gravatar.com/avatar/ff97295f6c6634fe5f4c348592bfa7c0dea0b2675997a8d1798964af7ba5387b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">yogafitness</media:title>
		</media:content>

		<media:content url="https://yogafitness.wordpress.com/wp-content/uploads/2007/08/263955469_375511fa09_m.jpg" medium="image">
			<media:title type="html">263955469_375511fa09_m.jpg</media:title>
		</media:content>
	</item>
	</channel>
</rss>
