Yoga Flava

Introducing Yoga Flava Picks!

2024-03-02T01:48:00.000-08:00

Introducing Yoga Flava Picks!

CLICK HERE FOR YOGA FLAVA PICK ON AMAZON!

INVITE: Oct. 27-29, 2023 Yoga Retreat For Women Of Color

2023-08-27T11:39:00.001-07:00

Come celebrate the 25th anniversary of The Yoga Retreat for Women of Color (TM) @kripalucenter or online via livestream to gather in community to heal and renew your body, mind, and spirit.

October 27 - 29, 2023

Join other Women of Color in this retreat with Maya Breuer @maya.breuer , Kiesha Battles @iamyogaclt and special guests Dr. LaCretia Dye @credyeyoga Robin Downes @robindownes @yogaflava and Satta Jallah @satta.jallah and experience a weekend of sisterhood like no other. Through yoga, movement, meditation, relaxation, and conscious connection to yourself and others, you will

* Open your heart to make connection through sacred movement

* Find purpose, harmony, joy, balance, and love

* Let your hips sway!

Return home ready to live your best life.

BOOK TODAY SPACE IS LIMITED

https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance

NOTE This program is for Women of Color with any level of experience with yoga.

#yoga #yogaretreat #kripalu #yogaretreatforwomenofcolor#yogaflava #yogaflavaplaya #yogaflavaplayaz#blackyogateacher #blackyogateachersalliance

YOGA FLAVA In The News

Life Extension

https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga

The Doctors

https://www.youtube.com/watch?v=0oeE0awqNVo

Sports Illustrated

https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence

https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor

https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

INVITE: IG LIVE Monday, March 27th @7PM - Spring It On!

2023-03-27T11:21:00.001-07:00

Save the date: Monday, March 27, 2022 from 7 -7pm here @yogaflava going live with @vic.vitality to discuss our yoga / strength training journey and provide fitness tips to inspire you to “Spring It On “

#womanshistorymonth #womanshealth#yoga #strengthtraining #yogainspiration#yogini #yoginisofinstagram

— at Live Online. https://www.instagram.com/yogaflava/

Sometimes slowing down and allowing ... things to come to you.

SAVE THE DATE:

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring

Robin Downes

of
Yoga Flava
and
Caregivers Embracing Eldercare

YOGA FLAVA In The News

Life Extension

https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga

The Doctors

https://www.youtube.com/watch?v=0oeE0awqNVo

Sports Illustrated

https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence

https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor

https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

Take A Deep Breath

2023-01-25T16:00:00.002-08:00

Take A deep breath and dive deep inside.

Inhale deeply and exhale slowly...

Deep diaphragmatic breathing ...

An awakening, into being ... mindfulness ... being present 💝

Which is what I did on my hiatus...

Slowly returning to be of service to a larger part of my community.

Sometimes slowing down and allowing ... things to come to you.

SAVE THE DATE:

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring

Robin Downes

of
Yoga Flava
and
Caregivers Embracing Eldercare

YOGA FLAVA In The News

Life Extension

https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga

The Doctors

https://www.youtube.com/watch?v=0oeE0awqNVo

Sports Illustrated

https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence

https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor

https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

SAVE THE DATE: Oct. 27 - 29th - Yoga Retreat For Women of Color

2023-01-23T09:15:00.003-08:00

SAVE THE DATE:

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring

Robin Downes

of
Yoga Flava
and
Caregivers Embracing Eldercare

It’s time for women of color to be the change we want to see in our lives! Give your body, mind, and spirit over to the power of yoga as we salute change.

Through yoga, pranayama, self-reflection, and an exploration of personal diasporic perspectives, we learn to

Change the way we breathe
Change how we move
Change our consciousness.

Open up to self-love and sister-woman spirit at the Yoga Retreat for Women of Color—a transformational experience of community and wellness.

Location: Kripalu Center For Yoga and Health in Stockbridge, MA

The Yoga Retreat for Women of Color at Kripalu from Kripalu Center on Vimeo.

YOGA FLAVA In The News

Life Extension

https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga

The Doctors

https://www.youtube.com/watch?v=0oeE0awqNVo

Sports Illustrated

https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence

https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor

https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

Robin Downes Fab over 40?

2022-10-12T13:47:00.001-07:00

I am excited to announce that I have been nominated my Health Coach, Victoria Pollak, to enter "Fab Over 40" a chance for me, Robin Downes, to win a 2-page feature in NewBeauty Magazine, a spa-cation, and $40,000. All of this while bringing awareness to finding the cure for breast cancer.

Do you think Robin Downes of Yoga Flava is Fab Over 40?

Voting is officially open! Here's is the link
https://votefab40.com/2022/robin-downes

YOGA FLAVA In The News

Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga

The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo

Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor
https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]

2021-11-11T12:58:00.004-08:00

INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]

** PRESS RELEASE **

FOR IMMEDIATE RELEASE:

November 11, 2021

Press Contact: Lynn Allen Jeter and Associates.

+1 323-933-8007

Caregivers Embracing Elder Care: Facebook LIVE Web Series

Tuesday, November 11, 2021

6pm - 6:30pm

“Eldercare Travel Tips and Challenges”

Recap of The Mazatlan Jazz Festival

National Caregiver's Month

LINK: https://www.facebook.com/events/605165087567254/?ref=newsfeed

Hosted by

Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know

and

Emmy Award Winner, Robin Downes of Yoga Flava

Special Guest

Sergeant Major William Downes

NEW YORK, NY. (Thursday, November 11, 2021) So this isn't our typical live - we just didn't want to say 'Happy Veterans Day', Happy National Caregiver's Month', 'Happy Holidays' and then sit back and not catch you up on what's been going on with us.

It's been a CRAZY year for all of us- we relocated, we've added so many people to our caregiving family, and we went to Mexico.

So we've got a LOT of catching up to do, and we hope you'll join us, our LIVE Facebook private group sessions are about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Lining”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.

About Bahamia Ulysse

Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com - (323)790-9297- nurseintheknow.com

About Robin Downes

A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Edition featuring saving her 86 year old father.

robin@yogaflava.com - 310-266-7362 - YogaFlava.com

In The News

Sports Illustrated

https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid

Essence

https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/

Black Doctor

https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/

Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

2021-10-03T11:51:00.003-07:00

Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

In addition to Mazatlan Jazz Festival daily schedule of events and activities, renowned, Gynecologist, Dr. Gail Jackson and Chief Sexinesta, Tiffany Alyse Yelverton will host a fun health and wellness 'Forever Fabulous Forum. Showcasing Yoga Guru, Robin Downes, a master Yoga instructor celebrating her 25th year of 'Yoga Flava'.

8 - 8:45am - Beach Buzz - Morning Stroll and Chat

9 - 9:30am - Morning Stretch with Yoga Flava for Sensual Healing

11 - 12pm - Salsa Zumba with Charlie

2 - 3pm - Pop the question with Dr. Gail and Sexinesta Tiffany

Register here and receive all the spicy details for the
Forever Fabulous Forum at The Mazatlan Jazz Festival

https://mailchi.mp/f52c47106f68/fff

Ladies you’re going to be pampered! Prepare to indulge in activities like morning stretch & strolls, water Zumba, Salsa Y Salsa (cooking and dancing), girl talk segments, ladies night and more! Your 2021 dream vacation and Jazz festival awaits!

For more information, including easy payment plans visit www.mazatlanjazzfestival.com or send a message to mazatlandjazzfestival@gmail.com or call 323.961-2299.

Lynn Jeter
Lynn Allen Jeter and Associates
+1 323-933-8007

Join Yoga Flava at The Mazatlan Jazz Festival

2021-08-26T15:31:00.005-07:00

Join Robin Downes of Yoga Flava (celebrating 25 years) for a 3 day all inclusive experience - wellness programs and Jazz concerts.

Yoga Flava Playas - Book Now - Contact: Lynn Allen Jeter 1 (323) 933-8007

https://mazatlanjazzfestival.com/

Check out this Event Page on FACEBOOK

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

How you flowin ?

Tour Updates - Yoga Flava 25

2021-05-26T15:44:00.003-07:00

Check out >>> Yoga Flava Events

Are you a caregiver? Sign up for private Facebook group >> Caregivers Embracing Eldercare

robin@yogaflava.com YogaFlava.com

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

How you flowin ?

INVITE: Friday, May 14 at 10am ET | Yoga Alliance [VIDEO]

2021-05-13T13:48:00.002-07:00

Join us for a new Community Sangha this Friday, May 14 at 10am ET! Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer talks to Robin Downes as she discusses her role as the primary caregiver for her father and creating Yoga Flava: The Silva Lining Yoga Flava , which helped saved her dad’s life.

To register, visit our FB events calendar. 

A video recording of this event will be available two business days following its live-scheduled programming. You can view this recording at yourya.org.

Check out the video and subscribe to YogaFlava on YouTube
  
robin@yogaflava.com  YogaFlava.com

Join us 
http://Facebook.com/groups/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Read more Yoga Flava Articles:
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care How you flowin ?

CANCELLED - INVITE: Saturday, May 1, 2021 - LIVE Chair Yoga Session [VIDEO]

2021-04-28T11:27:00.001-07:00

CANCELLEDThank you so much for signing up for the Yoga Flava / Chair yoga session, scheduled for today ato 11am est.

Unfortunately, due to technical difficulties, I will need to reschedule.  In the meantime, please make sure you like the Yoga Flava Facebook page https://www.facebook.com/YogaFlava and sign up for the newsletter at YogaFlava.com

I welcome all questions and comments so that I can be of the best service for you.

Peace,

Robin Downes

robin@yogaflava.com

Join us Saturday, May 1, 2021 from 11am - 12pm Here is the link to the event > https://fb.me/e/7eX4nUTFj

ON-LINE - Robin Downes of Yoga Flava guides you through a chair yoga session.

You can view live from Facebook or you can receive Zoom access and work alongside with me after purchasing.

In case you missed it check out Robin Downes of Yoga Flava on "The Doctors"

robin@yogaflava.com YogaFlava.com

Join us

http://Facebook.com/groups/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

How you flowin ?

INVITE: Tuesday, April 27, 2021, 4pm EST. - Caregivers Embracing Eldercare

2021-04-26T14:05:00.002-07:00

JOIN US >>> Our Special Guest: Lou George, aka Bow Legged Lou.

Link to event: https://www.facebook.com/groups/caregiversembracingeldercare/permalink/931250497699764/

Today we're talking to Lou George aka Bowlegged  Lou. He is a member of an award-winning performing group, producer, and songwriter.  You may recognize him from his work in House Party 1&2 (1990), Coach Carter (2005), and The Meyerowitz Stories (2017).

But most importantly, he is here to share his caregiving journey with his mother with us.  Mr. George has been her primary caregiver for many years now and has a few tips to share with our audience.

I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook

Join the private group:https://www.facebook.com/groups/caregiversembracingeldercare

We will be discussing the caregiving journey.

ourse you only get one mom… right?! So why not make sure she lives the rest of her days living her best life!

Caregivers Embracing Elder Care

Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and
Emmy Award Winner, Robin Downes of Yoga Flava

NEW YORK, NY. A spinoff from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.

About Bahamia Ulysse

About Robin Downes

robin@yogaflava.com YogaFlava.com

Join us

http://Facebook.com/groups/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

How you flowin ?

LIVE Tour Dates! 25th Anniversary Yoga Flava

2021-04-05T08:40:00.002-07:00

Mark your 2021 calendar for the Yoga Flava 25th Anniversary LIVE Tour Dates!

April 27th - Caregivers Embracing Elder Care (Online)

May 1st - Chair Yoga Session (Online)

May 14th - Yoga Alliance Sangha (Online)

May 25th - Caregivers Embracing Elder Care. (Online)

June 5 - Chair Yoga Session (Online)

August 20 - 23rd - Black Yoga Teachers Alliance (Online)

View this post on Instagram

A post shared by Black Yoga Teachers Alliance (@blackyogateachersalliance)

October 8 - 11th - Mazatlan Jazz Festiva (Mexico In Person)

View this post on Instagram

A post shared by Mazatlan Jazz Festival (@mazatlanjazzfestival)

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

How you flowin ?

INVITE: Tuesday, March 30, 2021, 4pm EST. - Caregivers Embracing Eldercare

2021-03-29T07:45:00.010-07:00

JOIN US >>> Our Special Guest: Dwayne Adway, is a caregiver for his Mom, who was diagnosed with Alzheimer's since 2014. He is an accomplished seasoned actor, known for captivating audiences on the big and small screen. https://www.facebook.com/groups/caregiversembracingeldercare

We will be discussing the caregiving journey.

ourse you only get one mom… right?! So why not make sure she lives the rest of her days living her best life!

Caregivers Embracing Elder Care

Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and
Emmy Award Winner, Robin Downes of Yoga Flava

About Bahamia Ulysse

About Robin Downes

robin@yogaflava.com YogaFlava.com

Join us

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

How you flowin ?

INVITE: Tuesday, February 23, 2021, 4pm EST. - Caregivers Embracing Eldercare [VIDEO]

2021-02-22T07:14:00.004-08:00

INVITE: Tuesday, February 23, 2021, 4pm EST

TOPIC: AVOID GUARDIANSHIP ABUSE

SIGN UP HERE >> Caregivers Embracing Eldercare

WHO: Special guest, Teresa Kay-Aba Kennedy, Ph.D. MBA is a Harvard Business School-trained strategist, Certified Holistic Health Counselor, Master Coach and Elder Rights Advocate. As President & CEO of Power Living Enterprises, Inc., she has trained thousands around the world in her "whole-person" approach to wellness, success and leadership.

 In 2016, Terri created Elder Dignity to advocate for elder rights after her aunt was entrapped in a fraudulent guardianship. She has spoken at various forums including World Elder Abuse Awareness Day in D.C. and the Florida Senate Judiciary Committee, as well as produced two social impact videos, The Deception of Protection (2019) and Silent Torture: Trafficking Through Guardianship (2020).
  
SIGN UP HERE >> Caregivers Embracing Eldercare 

We also suggest you check out the Netflix movie: I Care A lot

Caregivers Embracing Elder Care

Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and
Emmy Award Winner, Robin Downes of Yoga Flava

About Bahamia Ulysse

About Robin Downes

robin@yogaflava.com YogaFlava.com

Join us

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

How you flowin ?

The Silva Lining | Acceptance Into Film Festival [VIDEO]

2020-11-07T07:38:00.005-08:00

Officially selected by

Crystal Ship Mini Indie Film Festival

to screen the trailer for

Robin Downes'

Yoga Flava: The Silva Lining
A 25th Anniversary Documentary

Check out the trailer and SUBSCRIBE TO >>> YOUTUBE.COM/YOGAFLAVA

Upcoming Special Event >>> SIGN UP HERE

Join us LIVE every Sunday

2pm PST 5pm EST

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

INVITE: Discovery Call | The Doctors [VIDEO]

2020-11-01T04:07:00.004-08:00

Schedule your discovery call today!

The Caregiver Holiday Reset Mastermind

Schedule a Free discovery call to dive into the blocks and challenges of your caregiving experience during this holiday season.

Discover how we can help with this 6 week course starting November 4, 2020. YES! BOOK MY CALL

Here is the clip from my appearance on The Doctors , October 27, 2020

Join us LIVE every Sunday

2pm PST 5pm EST

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

See Me Now On The Doctors [VIDEO]

2020-10-27T16:01:00.002-07:00

Here is the clip from my appearance on The Doctors , October 27, 2020

FREE

Caregiver Holiday Reset Experience!

October 28th - 30th, 2020

4pm PST / 7pm EST

Join us LIVE every Sunday

2pm PST 5pm EST

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

Oct. 27th "The Doctors" TV Show features Robin Downes' Yoga Flava

2020-10-25T09:16:00.000-07:00

Oct. 27th "The Doctors" TV Show features Robin Downes' Yoga Flava

What an exciting week!

Three major events!!!

1. Robin Downes' Yoga Flava will be on The DoctorsTV Show October 27th. Check it out!

It is a nationally syndicated show, the best way to tell family and friends how to watch is to have them use this website to find when “The Doctors” airs for them locally. https://www.thedoctorstv.com/when-its-on

Twitter @TheDoctors

Facebook @TheDoctors

Instagram @TheDoctorsTV

Hashtag: #TheDoctors

2. Join us LIVE every Sunday

2pm PST 5pm EST

http://Facebook.com/CaregiversEmbracingEldercare

3. Register for the:

FREE

Caregiver Holiday Reset Experience!

October 28th - 30th, 2020

4pm PST / 7pm EST

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

Find The Flow In Your Relationship

2020-10-18T09:55:00.007-07:00

Find The Flow In Your Relationship

Join us LIVE every Sunday

2pm PST

5pm EST

http://Facebook.com/CaregiversEmbracingEldercare

FREE

Caregiver Holiday Reset Experience!

October 28th - 30th, 2020

4pm PST / 7pm EST

Join us LIVE every Sunday 2pm PST / 5p EST

http://Facebook.com/CaregiversEmbracingEldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

How you flowin ?

2020-10-11T04:11:00.003-07:00

What is Flow?
Put simply, it’s a state of mind you achieve when you’re fully immersed in a task, forgetting about the outside world.
When you’re in the state of Flow, you:
- are completely focused on the task at hand;
- forget about yourself, about others, about the world around you;
- lose track of time;
- feel happy and in control; and
- become creative and productive.
One thing I love about Flow is that it takes the very Zen concept of being completely in the moment, and applies it to self care and caregiving tasks. It’s a concept I’ve talked a lot about here on Yoga Flava — being in the moment, focusing completely on a single task, and finding a sense of calm and happiness in your yoga practice. Flow is exactly that.
So ... How you flowin?
Have you joined the private Facebook group?

Join HERE >> CAREGIVERS EMBRACING ELDERCARE

We go LIVE every Sunday at 5pm EST to provide support.

Check out this previous video clip:

Time to Align: Autumn Equinox 2020

Yoga Flava Featured in Sports Illustrated

Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

Fall Fresh Flow [VIDEO]

2020-10-04T08:00:00.101-07:00

Robin Downes and Sergeant Major William Downes

Attune with nature and flow with what is natural for you.

Allow your soul to be in sync with nature.

Get clear about your true essential self and the self that conforms.

Your comfort zone is with your natural self.

Have you joined the private Facebook group?

Join HERE >> CAREGIVERS EMBRACING ELDERCARE

We go LIVE every Sunday at 5pm EST to provide support.

Check out this previous video clip:

Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

Time to Align: Autumn Equinox 2020

2020-09-22T05:37:00.002-07:00

Time to align with a new season. Before we even notice the changing of colors with our eyes, our senses tell us that the reign of summer has come to an end in the northern half of the world.

The Autumn Equinox is a meaningful time of year to honor the harvest. Whether that be a "real" harvest of the things planted in your garden or the harvest of efforts and intentions for your life path that you set earlier in the year.

The changing seasons are key points in the cycle of life in nature, and within this cycle many ancient cultures perceived a powerful deeper message for humanity.

Indigenous cultures recognized earth-based wisdom and understood that the four focal points of the year: the Winter Solstice, Spring Equinox, Summer Solstice, and Autumn Equinox; illuminated stages of an inner spiritual journey – a spiritual cycle that the individual takes within themselves.

As we consciously link our awareness to nature's cycles, our understanding of our own cycles begin to deepen.

Spiritually speaking, fall represents the Harvest time of year, a time to acknowledge abundance as our natural state of being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature. By becoming quiet and listening to what is trying to emerge from within us.

The significance of the Autumnal Equinox for the person walking the spiritual path is the time of year where we activate our new growth cycle. As we become silent and rest we are allowing space for our greater vision to emerge.

Take some time this Autumn to acknowledge your life cycle and spiritual path. In doing so, you are honoring, not only your own growth and light within, but the ancient wisdom that has served our health and wellness for thousands of years.

Embracing Silver Hair and Elder Care

In The News

Featured On Essence.com

Featured on Black Doctor.org

National Yoga Month - EMBRACE

2020-09-01T14:55:00.003-07:00

September Is National Yoga Month

National Yoga Month is a national observance and awareness campaign held during the month of September to educate about the health benefits of yoga and to inspire a healthy lifestyle. The awareness campaign consists of yoga classes, concerts and other special events during September to celebrate National Yoga Month and inspire people to practice yoga and to create a more balanced lifestyle.

In 2008, the Department of Health and Human Services designated September as National Yoga Month, one of a select number of national health observances.

Here is the Yoga Flava PLAYLIST FOR SEPTEMBER 2020

to inspire you to EMBRACE your yoga practice all month.

We will be going LIVE every Sunday on Facebook - CAREGIVERS EMBRACING ELDERCARE

Yoga Flava

Introducing Yoga Flava Picks!

INVITE: Oct. 27-29, 2023 Yoga Retreat For Women Of Color

INVITE: IG LIVE Monday, March 27th @7PM - Spring It On!

Sometimes slowing down and allowing ... things to come to you.

SAVE THE DATE:

Oct. 27 - 29th

Featuring

Robin Downes

of Yoga Flava and Caregivers Embracing Eldercare

Take A Deep Breath

Sometimes slowing down and allowing ... things to come to you.

SAVE THE DATE:

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring

Robin Downes

of Yoga Flava and Caregivers Embracing Eldercare

SAVE THE DATE: Oct. 27 - 29th - Yoga Retreat For Women of Color

SAVE THE DATE:

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring

Robin Downes

of Yoga Flava and Caregivers Embracing Eldercare

Robin Downes Fab over 40?

INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]

Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

Register here and receive all the spicy details for the Forever Fabulous Forum at The Mazatlan Jazz Festival

Join Yoga Flava at The Mazatlan Jazz Festival

Read more Yoga Flava Articles:Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

Tour Updates - Yoga Flava 25

Read more Yoga Flava Articles:Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

INVITE: Friday, May 14 at 10am ET | Yoga Alliance [VIDEO]

Read more Yoga Flava Articles:Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

CANCELLED - INVITE: Saturday, May 1, 2021 - LIVE Chair Yoga Session [VIDEO]

CANCELLED

Read more Yoga Flava Articles:Time to Align: Autumn Equinox 2020Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

INVITE: Tuesday, April 27, 2021, 4pm EST. - Caregivers Embracing Eldercare

Read more Yoga Flava Articles:Time to Align: Autumn Equinox 2020Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

LIVE Tour Dates! 25th Anniversary Yoga Flava

Mark your 2021 calendar for the Yoga Flava 25th Anniversary LIVE Tour Dates!

Read more Yoga Flava Articles:Time to Align: Autumn Equinox 2020Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

INVITE: Tuesday, March 30, 2021, 4pm EST. - Caregivers Embracing Eldercare

Read more Yoga Flava Articles:Time to Align: Autumn Equinox 2020Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

INVITE: Tuesday, February 23, 2021, 4pm EST. - Caregivers Embracing Eldercare [VIDEO]

Read more Yoga Flava Articles:Time to Align: Autumn Equinox 2020Yoga Flava Featured in Sports IllustratedEmbracing Silver Hair and Elder Care

The Silva Lining | Acceptance Into Film Festival [VIDEO]

Yoga Flava: The Silva Lining A 25th Anniversary Documentary

Read more Yoga Flava Articles:

INVITE: Discovery Call | The Doctors [VIDEO]

The Caregiver Holiday Reset Mastermind

Ready to reset your caregiving path?

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See Me Now On The Doctors [VIDEO]

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In The News

Oct. 27th "The Doctors" TV Show features Robin Downes' Yoga Flava

Three major events!!!

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In The News

Find The Flow In Your Relationship

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In The News

How you flowin ?

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In The News

Fall Fresh Flow [VIDEO]

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In The News

Time to Align: Autumn Equinox 2020

Read more Yoga Flava Articles:

In The News

National Yoga Month - EMBRACE

September Is National Yoga Month

Read more Yoga Flava Articles:

In The News

of
Yoga Flava
and
Caregivers Embracing Eldercare

of
Yoga Flava
and
Caregivers Embracing Eldercare

of
Yoga Flava
and
Caregivers Embracing Eldercare

Register here and receive all the spicy details for the
Forever Fabulous Forum at The Mazatlan Jazz Festival

Read more Yoga Flava Articles:
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Read more Yoga Flava Articles:
Time to Align: Autumn Equinox 2020
Yoga Flava Featured in Sports Illustrated
Embracing Silver Hair and Elder Care

Yoga Flava: The Silva Lining
A 25th Anniversary Documentary