Yoga For You Workshops and Schedule

Yoga from the Core (TBA)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

Recurring Event
First start: 2011-09-02 11:30:00 CDT
Duration: 3600
Where: Yoga for You Studio
Event Status: confirmed

Yoga from the Core (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

When: Fri Sep 30, 2011 11:30am to 12:30pm CDT
Replaces event originally scheduled for: Fri Sep 30, 2011 11:30am

Where: Yoga for You
Event Status: confirmed

Yoga from the Core (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

When: Fri Sep 23, 2011 11:30am to 12:30pm CDT
Replaces event originally scheduled for: Fri Sep 23, 2011 11:30am

Where: Yoga for You Studio
Event Status: confirmed

Yoga from the Core (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

When: Fri Sep 16, 2011 11:30am to 12:30pm CDT
Replaces event originally scheduled for: Fri Sep 16, 2011 11:30am

Where: Yoga for You Studio
Event Status: confirmed

Yoga from the Core (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

When: Fri Sep 9, 2011 11:30am to 12:30pm CDT
Replaces event originally scheduled for: Fri Sep 9, 2011 11:30am

Where: Yoga for You Studio
Event Status: confirmed

Yoga from the Core (Dawn)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:32:02 +0000

When: Fri Sep 2, 2011 11:30am to 12:30pm CDT
Replaces event originally scheduled for: Fri Sep 2, 2011 11:30am

Where: Yoga for You Studio
Event Status: confirmed

Vinyasa Flow All Levels (Paul subbing for Jackie today only)

yogaforyouwebmaster@gmail.com — Mon, 31 Dec 2012 03:29:09 +0000

When: Sat Jan 26, 2013 11:30am to 12:30pm CST
Replaces event originally scheduled for: Sat Jan 26, 2013 11:30am

Where: Yoga for You
Event Status: confirmed
Event Description: This vinyasa class will flow and leave you with energy that will help make for a great weekend. Pay what you can for this mixed level class led by Jackie. Suggested amount is 12 dollars. You can pay more, less or NOTHING but please show up for this class. Class passes or gift certificates may not be used.

Vinyasa Flow All Levels (Jackie)

yogaforyouwebmaster@gmail.com — Mon, 31 Dec 2012 03:29:09 +0000

Recurring Event
First start: 2013-01-05 11:30:00 CST
Duration: 3600
Where: Yoga for You
Event Status: confirmed
Event Description: This vinyasa class will flow and leave you with energy that will help make for a great weekend. Pay what you can for this mixed level class led by Jackie. Suggested amount is 12 dollars. You can pay more, less or NOTHING but please show up for this class. Class passes or gift certificates may not be used.

Vinyasa (Rebecca)

yogaforyouwebmaster@gmail.com — Mon, 03 Sep 2012 01:58:24 +0000

Recurring Event
First start: 2012-09-06 16:00:00 CDT
Duration: 4500
Except on: Thu Sep 6, 2012
Where: Yoga For You
Event Status: confirmed

Very Vinyasa (Jackie)

yogaforyouwebmaster@gmail.com — Fri, 03 Feb 2012 03:11:40 +0000

Recurring Event
First start: 2012-02-03 16:30:00 CST
Duration: 4500
Except on: Fri Feb 10, 2012 Fri Feb 3, 2012
Where: Yoga for You Studio
Event Status: confirmed
Event Description: This class involves a vinyasa flow through almost the entire class. Expect to be challenged both physically and mentally. Dont worry, a sweet rest at the end will be included. All levels welcome.

Prenatal Yoga (Dawn)

yogaforyouwebmaster@gmail.com — Sun, 01 Jul 2012 17:20:07 +0000

Recurring Event
First start: 2012-08-06 17:15:00 CDT
Duration: 3600
Where: Yoga for You
Event Status: confirmed
Event Description: For our pregnant Yoginis. Strengthen and open the body in preperation for the natural process of pregnancy and delivery. Learn poses to relieve common discomforts of pregnancy. Enjoy the sacred space to connect to the new growing life. All levels of experience and stages of pregnancy are welcome. Please get a yoga "okay" from your Obstetrician.

No class today only-Prenatal Yoga (Dawn)

yogaforyouwebmaster@gmail.com — Sun, 01 Jul 2012 17:20:07 +0000

When: Mon Sep 3, 2012 5:15pm to 6:15pm CDT
Replaces event originally scheduled for: Mon Sep 3, 2012 5:15pm

Where: Yoga for You
Event Status: confirmed
Event Description: For our pregnant Yoginis. Strengthen and open the body in preperation for the natural process of pregnancy and delivery. Learn poses to relieve common discomforts of pregnancy. Enjoy the sacred space to connect to the new growing life. All levels of experience and stages of pregnancy are welcome. Please get a yoga "okay" from your Obstetrician.

Meditation (Paul subbing for Dawn)

yogaforyouwebmaster@gmail.com — Mon, 27 Feb 2012 23:17:45 +0000

When: Fri Oct 26, 2012 10:30am to 11:15am CDT
Replaces event originally scheduled for: Fri Oct 26, 2012 10:30am

Where: Yoga For You
Event Status: confirmed

Meditation (Paul subbing for Dawn)

yogaforyouwebmaster@gmail.com — Mon, 27 Feb 2012 23:17:45 +0000

When: Fri Jun 15, 2012 10:30am to 11:15am CDT
Replaces event originally scheduled for: Fri Jun 15, 2012 10:30am

Where: Yoga For You
Event Status: confirmed

Meditation (Dawn)

yogaforyouwebmaster@gmail.com — Mon, 27 Feb 2012 23:17:45 +0000

Recurring Event
First start: 2012-04-06 10:30:00 CDT
Duration: 2700
Where: Yoga For You
Event Status: confirmed

Meditation (Cancelled this week only)

yogaforyouwebmaster@gmail.com — Mon, 27 Feb 2012 23:17:45 +0000

When: Fri Jun 22, 2012 10:30am to 11:15am CDT
Replaces event originally scheduled for: Fri Jun 22, 2012 10:30am

Where: Yoga For You
Event Status: confirmed

Last class* Prenatal Yoga (Dawn)

yogaforyouwebmaster@gmail.com — Sun, 01 Jul 2012 17:20:07 +0000

When: Mon Oct 15, 2012 5:15pm to 6:15pm CDT
Replaces event originally scheduled for: Mon Oct 15, 2012 5:15pm

Where: Yoga for You
Event Status: confirmed
Event Description: For our pregnant Yoginis. Strengthen and open the body in preperation for the natural process of pregnancy and delivery. Learn poses to relieve common discomforts of pregnancy. Enjoy the sacred space to connect to the new growing life. All levels of experience and stages of pregnancy are welcome. Please get a yoga "okay" from your Obstetrician. *This is the last scheduled prenatal class. If you are interested in private prenatal classes please let us know.

Last class* All Levels (Dawn)

yogaforyouwebmaster@gmail.com — Tue, 03 Jan 2012 18:56:52 +0000

When: Sun Sep 30, 2012 5pm to 6:15pm CDT
Replaces event originally scheduled for: Sun Sep 30, 2012 5pm

Where: Yoga for You
Event Status: confirmed
Event Description: Yoga in its purest form. This class will have it all including advanced poses. Attend this class and expect to have at least one "aha moment." *This will be the last class at this time on Sunday. New class times are Sunday from 10-11.

Intermediate Yoga (TBA)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:27:14 +0000

Recurring Event
First start: 2011-09-01 17:45:00 CDT
Duration: 4500
Where: Yoga for You Studio
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Paul)

yogaforyouwebmaster@gmail.com — Wed, 28 Sep 2011 17:24:52 +0000

When: Thu Oct 6, 2011 5:45pm to Thu Oct 6, 2011 7pm CDT
Replaces event originally scheduled for: Thu Oct 6, 2011 5:45pm

Where: Yoga for You
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:27:14 +0000

When: Thu Sep 15, 2011 5:45pm to Thu Sep 15, 2011 7pm CDT
Replaces event originally scheduled for: Thu Sep 15, 2011 5:45pm

Where: Yoga for You
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Paul)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:27:14 +0000

When: Thu Sep 1, 2011 5:45pm to Thu Sep 1, 2011 7pm CDT
Replaces event originally scheduled for: Thu Sep 1, 2011 5:45pm

Where: Yoga for You Studio
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Lorraine)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:27:14 +0000

When: Thu Sep 22, 2011 5:45pm to Thu Sep 22, 2011 7pm CDT
Replaces event originally scheduled for: Thu Sep 22, 2011 5:45pm

Where: Yoga for You
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Lorraine)

yogaforyouwebmaster@gmail.com — Sat, 27 Aug 2011 02:27:14 +0000

When: Thu Sep 8, 2011 5:45pm to Thu Sep 8, 2011 7pm CDT
Replaces event originally scheduled for: Thu Sep 8, 2011 5:45pm

Where: Yoga for You Studio
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Intermediate Yoga (Lauralynn)

yogaforyouwebmaster@gmail.com — Wed, 28 Sep 2011 17:24:52 +0000

Recurring Event
First start: 2011-10-06 17:45:00 CDT
Duration: 4500
Except on: Thu Nov 24, 2011
Where: Yoga for You
Event Status: confirmed
Event Description: This class is for experienced yogis who understand that yoga is much more than just stretching. Come prepared to sweat and challenge yourself in more ways than one.

Beginners Series with LauraLynn

yogaforyouwebmaster@gmail.com — Wed, 05 Sep 2012 01:19:50 +0000

Recurring Event
First start: 2012-09-06 19:15:00 CDT
Duration: 4500
Where: Yoga For You
Event Status: confirmed
Event Description: Beginner's Mind Series Learn from the mat up. $50 for whole series or $12 per class

(last class) Beginners Series with LauraLynn

yogaforyouwebmaster@gmail.com — Wed, 05 Sep 2012 01:19:50 +0000

When: Thu Oct 4, 2012 7:15pm to 8:30pm CDT
Replaces event originally scheduled for: Thu Oct 4, 2012 7:15pm

Where: Yoga For You
Event Status: confirmed
Event Description: Beginner's Mind Series Learn from the mat up. $50 for whole series or $12 per class

Liquid Flow: An exploration of your body and breath with Kelli Precourt

yogaforyouwebmaster@gmail.com — Thu, 18 Apr 2013 18:57:02 +0000

When: Sat Apr 27, 2013 9:30am to 11am CDT

Where: Yoga For You
Event Status: confirmed
Event Description: Yoga For You is happy to welcome Kelli to our studio to share her energy and experience as a yoga teacher. Kelli is the owner of Balance health studio on 30a and has an impressive bio with 20 years of experience working in the health and fitness industry, as a personal trainer, certified Spinning instructor, U.S. Olympic athlete (1996 Field Hockey) and YOGA instructor. Kelli: "Join me to release stagnant energy by tapping into the fluid movements of your own body. This inspiring 90-minute dynamic vinyasa class will challenge and encourage students of all levels. With an emphasis on breath, alignment and becoming in-tune with your own bodies needs this class will allow you to walk away feeling peaceful, vibrant and healthy. Be prepared to sweat and laugh, all levels welcome." Cost: 18 dollars (advance pay is recommended as space is limited and will secure your spot).

Envision Yoga w/Jennilee Toner

yogaforyouwebmaster@gmail.com — Tue, 05 Mar 2013 17:42:42 +0000

When: Fri Mar 22, 2013 6pm to Fri Mar 22, 2013 9:30pm CDT

Where: Yoga For You
Event Status: confirmed
Event Description: Taught by Jennilee Toner, this 3.5 hour workshop will teach beginners and advanced yogis Envison Yoga: A dynamic, life-transforming practice combining different techniques. Cost is 45 dollars or only 35 if you pay by 3/20. Call Paul at 850 867 8597 with questions or to reserve your spot. More information can be found at www.envisionyoga.com

Couples Yoga with Jackie

yogaforyouwebmaster@gmail.com — Tue, 05 Mar 2013 19:04:39 +0000

When: Sun Mar 10, 2013 3pm to 4:30pm CDT

Where: Yoga For You
Event Status: confirmed
Event Description: Thanks to great reviews, Couples Yoga is back! Jackie and Matt are excited to return with fresh material whether you participated last time or not :) They enjoy bringing couples together to smile, laugh, breath, play and relax. Reserve your spot ASAP. There is space for 7 couples or 14ppl & will fill up fast. Call 850 867 8597 Cost: $30 for 2ppl/per couple First time ever? :) No Problem! EveryBODY can participate!

Couples Yoga with Jackie (40 dollars per couple)

yogaforyouwebmaster@gmail.com — Mon, 04 Feb 2013 21:21:27 +0000

When: Sun Feb 10, 2013 3pm to 4:30pm CST

Where: Yoga For You
Event Status: confirmed
Event Description: 60 MINUTE COUPLES* YOGA CLASS FOLLOWED BY A 30-MINUTE INDULGENCE OF HOR D’OEUVRES, WINE, CHAMPAGNE AND/OR DELICIOUS INFUSED WATER! *Please note: This class is intended for couples of any and all genders.

Yoga and Creativity Workshop with Nicki Medici

yogaforyouwebmaster@gmail.com — Thu, 10 May 2012 15:50:08 +0000

When: Sat Jun 23, 2012 1pm to 4pm CDT

Where: Yoga For You
Event Status: confirmed
Event Description: Visiting teacher, Nickie Medici of Fort Walton Beach, will present a variety of topics which include… ~ Filling the vessel, pranayama and introduction to the meditation of journal practice ~ The importance of grounding and idea construction ~ Asana practice, trusting your instincts and creative urge, vinyasa flow with introduction to developing an intuitive home practice to serve the artist ~ Bringing art through the heart with balancing hip opening sequences Cost $35. Space limited to the first 18 students who RSVP *with payment.*

Tri Yoga with LauraLynn Jansen

yogaforyouwebmaster@gmail.com — Thu, 19 Jan 2012 21:02:27 +0000

When: Sat Feb 25, 2012 1pm to 4pm CST

Where: Yoga For You
Event Status: confirmed
Event Description: For all levels, including beginners. Specially designed workshop for runners, bikers and swimmers. 35 dollars. Email to reserve your spot. paul@yogaforyoupc.com

Intro to Transcendental Meditation

yogaforyouwebmaster@gmail.com — Thu, 19 Jan 2012 02:29:53 +0000

When: Sat Jan 21, 2012 10:30am to 11:30am CST

Where: Yoga For You
Event Status: confirmed
Event Description: Intro to Transcendental Meditation by Dr. Prudence Brun. This free class will give you all the info needed to begin your journey into TM. War vets who attend will receive free training for all future classes.

Kundalini Workshop with Heidi Ellis

yogaforyouwebmaster@gmail.com — Fri, 13 Jan 2012 18:52:58 +0000

When: Sun Jan 15, 2012 1pm to 3pm CST

Where: Yoga For You
Event Status: confirmed
Event Description: This 2 hour workshop is a perfect opportunity to experience Kundalini yoga as taught by certified teacher Heidi Ellis. Heidi will teach in a way that allows beginners and advanced yogis to learn, breath and sweat through this mini-workshop together. At the end of class yogi tea and cookies will be served. Only 15 dollars. No pre-registration is required. Just show up!

Breath, Bandhas and Pranayama with Dawn Brooks

yogaforyouwebmaster@gmail.com — Mon, 17 Oct 2011 04:37:43 +0000

When: Sat Nov 12, 2011 2pm to 5pm CST

Where: Yoga for You
Event Status: confirmed
Event Description: We will explore the subtle and sometimes invisible but powerful tools of Bandhas, Breath and Pranayama. We will attempt to gain a clearer understanding of the movement and containment of energy within the body using interactive discussion and a series of practical exercises. You will leave with a home sadhana practice. When we develop the control of our energy we are free to participate more fully in life! View flier Cost: $30 Preregistration $35 Day of workshop

Meditation-Practicing Awareness Changing Perspective

yogaforyouwebmaster@gmail.com — Tue, 20 Sep 2011 17:39:55 +0000

When: Fri Sep 30, 2011 7pm to 8:30pm CDT

Where: Yoga For You
Event Status: confirmed
Event Description: Yoga teacher Dawn Brooks will teach this class for all levels. Meditation is a practice that can open eyes, minds and hearts changing the way we see and react to our world. Join us. View flier Price: $20 Drop-ins welcome but advanced registration is encouraged.

Cursing Yoga with Rebecca Albano

yogaforyouwebmaster@gmail.com — Fri, 26 Aug 2011 18:40:48 +0000

When: Sat Sep 17, 2011 1pm to 3pm CDT

Where: Yoga for You Studio
Event Status: confirmed
Event Description: Time to open your mouth, stick out your tongue, roll your eyes to the back of your head and TELL US HOW YOU REALLY FEEL! Cursing Yoga is not an excuse to be vulgar or disrespectful… This workshop is designed to encourage yogis to express themselves verbally- focusing on articulating personal responses to various poses as well as building the confidence to engage the instructor. Duration: 120 minutes of an intense core practice, experimenting with button-pushing poses, and best of all- getting to the know the person on the mat next to you. View Flier Price: $25