Episode 52 is an interview with Yogi Podcaster, Cody Pomeray, of Boston, Massachusetss, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Cody interviews Lara. Listen to more of Cody’s Podcasts at: http://visionsofcody.net

To listen click:YogaPeeps Episode52 LaraHedin
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Episode 51 is an interview with Tony Horton, Fitness Trainer Yogi, and Creator of P90X, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tony talk about how yoga keeps him balanced, happy, and how he works it into his hugely popular P90X fitness programs.

To listen click:YogaPeeps_052708_Tony_Horton
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Shownotes

Tony’s Bio

Episode 50 is an interview with YogaWood Co-Founder, Beth Filla, MSW, in Collingswood, New Jersey, near Philadelphia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Beth talk about Beth’s Seva approach to yoga, service through social work, English teaching and now through owning a yoga studio and teaching yoga.

To listen click:YogaPeeps_052008_BethFilla
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Beth’s Bio

Episode 49 is an interview with Yogi, Jonny Kest, of Center for Yoga, in Detroit, Michigan and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Jonny have a very informal chat about his practice, the MidWest Yoga Conference, kids and family, his favorite books, and moments of silence.

To listen click:YogaPeeps_041508_JonnyKest
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Shownotes

Jonny’s Bio

Episode 48 is an interview with Yogini, Chrissy Carter, of New York City and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Chrissy talk about beginner’s mind, asana as tupperwares for awareness, loving teaching, yoga in Whole Foods and the NYC subway, and having no agenda in meditation.

To listen click:YogaPeeps_031808_ChrissyCarter
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Shownotes

Chrissy’s Bio

Episode 47 is an interview with Yogi, John Evans of Islington Yoga, London and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and John talk about his master swordsmanship, and how it relates to yoga, and about Shadow Yoga.
.

To listen click:YogaPeeps_031308_JohnEvans
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John’s Bio

Episode 46 is an interview with Yogi, Tilak Pyle of the Shenandoah Valley, at the edge of the Blue Ridge Mountains, in Virginia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tilak talk about his websites www.ihanuman.com, and www.tilakpyle.com, about his teachers, and his yoga practice.
.

To listen click:YogaPeeps_021308_TilakPyle
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Shownotes

Tilak’s Bio

Episode 45 is an interview with Yogini Erika Faith Hattingh, of Redondo Beach, California and Lara Hedin, Founder of YogaPeeps.com. Erika teaches at www.YogaWorks.com, in Costa Mesa, but visit www.cloudnineyoga.com, and www.beinyoga.com for more. In this episode, Lara and Erika talk about the yoga teacher as a spiritual guide, transformation process, being in stillness, 7 spiritual laws, and the yoga of surfing.

To listen click:YogaPeeps_012408_ErikaFaithHattingh
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Shownotes

Erika’s Bio

Episode 44 is an interview with Yogini Karendayal, of Rehoboth, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. Karen teaches yoga at her studio, visit www.blisslifeyoga.com. In this episode, Lara and Karen talk about the Shakti energy, her brother’s healing, strength from softening, navigating life/death/birth, yoga as a mom, fun and play.

To listen click:YogaPeeps_091807_Karendayal
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Shownotes

Karen’s Bio

Episode 43 is an interview with Yogini Tao Porchon-Lynch, of Westchester, New York, and Lara Hedin, Founder of Yogapeeps.com. Tao teaches yoga at Equinox, around Westchester, and at retreats worldwide. In this episode, Lara and Tao talk about the breath’s infinite energy, being ageless, her life, and the love for her students.

To listen click: YogaPeeps_070807_TaoPorchon-Lynch.mp3
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Shownotes

Tao’s Bio

Episode 42 is an interview with Yogini Jasmine Tarkeshi, of Laughing Lotus Yoga NYC, and Lara Hedin, Founder of Yogapeeps.com. Jasmine teaches yoga at Laughing Lotus, and at retreats worldwide. She can be found at www.laughinglotus.com. In this episode, Lara and Jasmine talk about the addictive personality, connection to source, listening for your yoga, and the divine dance.

To listen click: YogaPeeps_062307JasmineTarkeshi.mp3
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Shownotes

www.laughinglotus.com

Episode 41 is an interview with Yogi Matthew Sweeney, of Byron Bay Australia, and Lara, Founder of Yogapeeps.com. Matthew teaches yoga in Byron Bay, in his books, and tours worldwide. He can be found at www.yogatemple.com. In this episode, Lara and Matthew talk about humbleness, giving unconditionally, presence without judgment, kids & yoga, and the importance of self-practice.

To listen click: YogaPeeps_052507MatthewSweeney.mp3
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Shownotes

Episode 40 is an interview with Yoga Instructor, Kelly Morris, of NYC and Lara Hedin of YogaPeeps.com. Kelly teaches at www.theshala.com, and is on the faculty of Omega Institute. She can be found at www.kellymorrisyoga.com. In this episode, Lara and Kelly talk about finding your teacher, santosha - contentment, prana loss/gain, nonviolent intentions, shining up your own heart like a diamond, maintaining the highest vision of yourself.

To listen click: YogaPeeps_051207_KellyMorris.mp3
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Shownotes

Episode 39 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Doug Moss, of the Inland Empire, California. Doug is the owner of Green Tara Yoga.org. Doug can be found at www.dougmoss.com. In this episode, Lara and Doug talk Green Tara’s 500 hr yoga TT training, his South Africa trip, kids and yoga, books he loves, and practicing yoga in everyday life.

To listen click:YogaPeeps_042007_DougMoss.mp3
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Shownotes

Episode 38 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor/Author/Entreprenuer, Kimberly Wilson, of Washington DC. Kimberly is the Creative Director of Tranquil Space Yoga Studio, is Author of Hip Tranquil Chick, and has a podcast, blog and clothing line. Kimberly can be found at www.kimberlywilson.com. In this episode, Lara and Kimberly talk about her new book, TranquilIT, ChariTea, Hip Tranquil Chicks, and her upcoming schedule .

To listen click: YogaPeeps_041307_KimberlyWilson.mp3

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Episode 37 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Charles Matkin, of New York City. Charles teaches yoga at YogaWorks NYC, in private sessions, and on his and Lisa’s dvds. Charles can be found at www.matkinyoga.com. In this episode, Lara and Charles talk about boundaries, being in the moment, meditation on the train, bija chakra meditation, and the hardest person to see, yourself.

To listen click:YogaPeeps_032407_CharlesMatkin.mp3

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Shownotes

Episode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people.

To listen click: YogaPeeps_031507_HillaryRubin

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Show Notes

Episode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her.

To listen click: YogaPeeps_30807_JaniceGates.mp3

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Show Notes

Episode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god.

To listen click: YogaPeeps_021707_PaulGrilley.mp3

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Show Notes

Episode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning.

YogaPeeps_021007_LisaMatkin.mp3

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Episode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us.

YogaPeeps_013107_AndreaFournet.mp3

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Episode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship.

YogaPeeps_010807_JoelKramerDianaAlst.mp3

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Episode 30 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Desiree Rumbaugh, of Chandler, Arizona. Desiree teaches yoga in Scottsdale, Arizona, around the world, and on her upcoming dvds. Desiree can be found at www.desireerumbaugh.com. In this episode, Lara and Desiree talk about teaching as a mirror, fostering community, yoga as a seriously playful practice, and being open to change.

YogaPeeps_122106_DesireeRumbaugh.mp3

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Episode 29 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Elissa Cobb, of Bristol, Vermont. Elissa teaches yoga in Bristol, and trains Phoenix Rising Yoga Therapy practitioners from around the world. Elissa can be found at www.elissacobb.com and at www.pryt.com. In this episode, Lara and Elissa talk about being “in your body”, listening instead of performing, holding the space, and movement meditation.

Audio File:

YogaPeeps_121306_ElissaCobb.mp3

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Episode 28 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Stephanie Culen, of New York City. Stephanie teaches yoga in New York City, on her website, and at workshops throughout the world. Stephanie can be found at www.eastwestpoweryoga.com. In this episode, Lara and Stephanie talk about loving her life, her teachers, remaining a student, being here to serve, and remaining present.

Audio File:

YogaPeeps_120406_StephanieCulen.mp3

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Episode 27 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Steve Dwelley, of Santa Barbara, California. Steve teaches Mysore yoga at Ashtanga Santa Barbara. In this episode, Lara and Steve talk about the dialogue between teacher and student, sensitive adjustments, yoga as an evolutionary practice, the subtle energy body, western adolescent yoga, the omega point, and more.

Audio File:

YogaPeeps_112606_SteveDwelley.mp3

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Show Notes

Posted in Yoga Peeps Audio |

Audio File:

YogaPeeps_111506_KiraRyder.mp3

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Episode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind.

Audio File:

YogaPeeps_102806_JillSatterfield.mp3

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Episode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians.

Audio File:

YogaPeeps_101406_DavidKyle.mp3

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www.music.podshow.com: This I Know, Rachael Kann

Episode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace.

Audio File:

YogaPeeps_100406_LeahKalish.mp3

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www.music.podshow.com: “Sigh”, by Little Thom