Podcast – Yoga Peeps https://www.yogapeeps.com Mon, 20 Apr 2020 20:07:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 nowww.yogapeeps.comyoga,health,vegetarian,goddessA podcast about Yoga, Yogis and the yoga lifestyle. Find out more about us at http://yogapeeps.comA podcast about Yoga, Yogis and the yoga lifestyle. Find out more about us at http://yogapeeps.comLara Cestonelara@yogapeeps.comLara Cestone Episode 86: Tara Stiles https://www.yogapeeps.com/2015/episode-86-tara-stiles/717 Sun, 25 Oct 2015 22:45:22 +0000 http://www.yogapeeps.com/?p=717

Episode 86 is with Tara Stiles is the founder of Strala Yoga.  This interview was revived from the Yoga Peeps Archive, in honor of the Tara’s new cookbook, launching in just over a week’s time on November 3rd.

Strala is a Swedish word, that means “to radiate light”.  Its also a system of practice which guides people through yoga posses and movement, focusing on tuning inward and encouraging flowing with ease. Thousands of Strala yoga guides are leading Strala classes around the world in partner studios, and gyms including Sports Club/LA and CMG.  Tara and her husband Mike, teach trainings around the world, and in their studio on 623 Broadway, in New York City.

Tara also partners with W Hotels on FIT with Tara Stiles — a global program bringing Strala Yoga classes and healthy recipes to W properties. She is a collaborator with Reebok, working closely with the design team on their Reebok Yoga lifestyle range. She has authored several books including Slim Calm Sexy Yoga, Yoga Cures, Make Your Own Rules Diet, and her newest, Make Your Own Rules Diet Cookbook, out November 3rd.

TaraBookCover

Tara supports The Alliance for a Healthier Generation, President Clinton’s initiative to combat childhood obesity, bringing Strala classes to 20,000+ participating schools. Visit Tara at www.tarastiles.com.  She has the sweetest heart, and has helped me and many others drop their preconceived image of a yoga practice, and simply move with ease at any and all body and skill levels.  Enjoy the show below, and grab a copy of her delicious new, Make Your Own Diet Cookbook!

tarayoga

Download the episode here.

Happy listening, and Namaste.

Love,

Lara

 

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 86 is with Tara Stiles is the founder of Strala Yoga.  This interview was revived from the Yoga Peeps Archive, in honor of the Tara’s new cookbook, launching in just over a week’s time on November 3rd. Strala is a Swedish word, that means “to radiate light”.  Its also a system of practice which guides people through yoga posses and movement, focusing on tuning inward and encouraging flowing with ease. Thousands of Strala yoga guides are leading Strala classes around the world in partner studios, and gyms including Sports Club/LA and CMG.  Tara and her husband Mike, teach trainings around the world, and in their studio on 623 Broadway, in New York City. Tara also partners with W Hotels on FIT with Tara Stiles — a global program bringing Strala Yoga classes and healthy recipes to W properties. She is a collaborator with Reebok, working closely with the design team on their Reebok Yoga lifestyle range. She has authored several books including Slim Calm Sexy Yoga, Yoga Cures, Make Your Own Rules Diet, and her newest, Make Your Own Rules Diet Cookbook, out November 3rd. Tara supports The Alliance for a Healthier Generation, President Clinton’s initiative to combat childhood obesity, bringing Strala classes to 20,000+ participating schools. Visit Tara at www.tarastiles.com. […]Lara CestoneEpisode 86 is with Tara Stiles is the founder of Strala Yoga.  This interview was revived from the Yoga Peeps Archive, in honor of the Tara’s new cookbook, launching in just over a week’s time on November 3rd. Strala is a Swedish word, that means “to radiate light”.  Its also a system of practice which guides people through yoga posses and movement, focusing on tuning inward and encouraging flowing with ease. Thousands of Strala yoga guides are leading Strala classes around the world in partner studios, and gyms including Sports Club/LA and CMG.  Tara and her husband Mike, teach trainings around the world, and in their studio on 623 Broadway, in New York City. Tara also partners with W Hotels on FIT with Tara Stiles — a global program bringing Strala Yoga classes and healthy recipes to W properties. She is a collaborator with Reebok, working closely with the design team on their Reebok Yoga lifestyle range. She has authored several books including Slim Calm Sexy Yoga, Yoga Cures, Make Your Own Rules Diet, and her newest, Make Your Own Rules Diet Cookbook, out November 3rd. Tara supports The Alliance for a Healthier Generation, President Clinton’s initiative to combat childhood obesity, bringing Strala classes to 20,000+ participating schools. Visit Tara at www.tarastiles.com. […]yoga,health,vegetarian,goddess Episode 85: Jennifer Wolfe Prenatal Yoga https://www.yogapeeps.com/2011/episode-85-jennifer-wolfe-prenatal-yoga/638 Fri, 16 Sep 2011 21:33:47 +0000 http://www.yogapeeps.com/?p=638 Jennifer

In Yoga Peeps Episode 85, Jennifer Wolfe, Doula and Prenatal Yoga Instructor, discusses her best selling prenatal dvd, poses for breech baby turning, and ones to avoid, to set intentions, finding where the intensity is in a pose or in pregnancy, exploring with consciousness, the fear/tension/pain cycle, how pleasure reaches the brain before pain, knowing what?s best for you based on how it feels, the idea of oneness nonseparateness that we are all connected, and to listen to your own inner teachings.

Listen Here: YogaPeeps_JenniferWolfe_080110.mp3

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Show Notes

]]> lara@yogapeeps.com (Lara Cestone)noIn Yoga Peeps Episode 85, Jennifer Wolfe, Doula and Prenatal Yoga Instructor, discusses her best selling prenatal dvd, poses for breech baby turning, and ones to avoid, to set intentions, finding where the intensity is in a pose or in pregnancy, exploring with consciousness, the fear/tension/pain cycle, how pleasure reaches the brain before pain, knowing what?s best for you based on how it feels, the idea of oneness nonseparateness that we are all connected, and to listen to your own inner teachings. Listen Here: YogaPeeps_JenniferWolfe_080110.mp3 Subscribe with iTunes Show NotesLara CestoneIn Yoga Peeps Episode 85, Jennifer Wolfe, Doula and Prenatal Yoga Instructor, discusses her best selling prenatal dvd, poses for breech baby turning, and ones to avoid, to set intentions, finding where the intensity is in a pose or in pregnancy, exploring with consciousness, the fear/tension/pain cycle, how pleasure reaches the brain before pain, knowing what?s best for you based on how it feels, the idea of oneness nonseparateness that we are all connected, and to listen to your own inner teachings. Listen Here: YogaPeeps_JenniferWolfe_080110.mp3 Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 84: Clive Mayhew, Founder Yoga Aid https://www.yogapeeps.com/2010/episode-84-clive-mayhew-founder-yoga-aid/621 Wed, 21 Jul 2010 22:56:21 +0000 http://www.yogapeeps.com/?p=621 YogaAid3

In Episode 84, Clive Mayhew, the Founder of Yoga Aid, and Lara talk about the cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US, Wanderlust in Tahoe in July, to raise money for Off the Mat into the World, how yoga has changed his life, and how making time for it changes everything, honesty, authenticity in your life, and how to enjoy life, by serving others.

Listen Here: YogaPeeps_072110_CliveMayhew_YogaAid.mp3

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Show Notes

About Yoga Aid

]]> lara@yogapeeps.com (Lara Cestone)noIn Episode 84, Clive Mayhew, the Founder of Yoga Aid, and Lara talk about the cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US, Wanderlust in Tahoe in July, to raise money for Off the Mat into the World, how yoga has changed his life, and how making time for it changes everything, honesty, authenticity in your life, and how to enjoy life, by serving others. Listen Here: YogaPeeps_072110_CliveMayhew_YogaAid.mp3 Subscribe with iTunes Show Notes About Yoga AidLara CestoneIn Episode 84, Clive Mayhew, the Founder of Yoga Aid, and Lara talk about the cultural differences of giving, Yoga Aid in Australia, Japan, Hong Kong, Italy, US, Wanderlust in Tahoe in July, to raise money for Off the Mat into the World, how yoga has changed his life, and how making time for it changes everything, honesty, authenticity in your life, and how to enjoy life, by serving others. Listen Here: YogaPeeps_072110_CliveMayhew_YogaAid.mp3 Subscribe with iTunes Show Notes About Yoga Aidyoga,health,vegetarian,goddess Episode 83: Michael Taylor Strala Yoga NYC https://www.yogapeeps.com/2010/episode-83-michael-taylor-strala-yoga-nyc/612 Thu, 10 Jun 2010 05:41:31 +0000 http://www.yogapeeps.com/?p=612 profileMichaelT

In this episode, Michael and I talk about his desire to be for health instead of sickness, yoga connecting you to you, the best teachers connect you to you, how you tune into you, advice for teachers-Do a lot of yoga, tuning into yourself rather than tuning out, paying attention, to stop separating things into their parts, and instead see the whole – “eating the avocado”, music being a direct path in, a mood shaper, intellectualizing things can really stand in the way of actually experiencing them, when you can hear your own body it’s easier to take good care of yourself – yoga is a great tool for tuning in, the poses come from you when you’re ready, not from mimicking others, and lots more! Click the link below to listen and “tune in”.

Listen to the Interview: YogaPeeps_MichaelTaylor_ 060910.mp3

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Show Notes

About Michael

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode, Michael and I talk about his desire to be for health instead of sickness, yoga connecting you to you, the best teachers connect you to you, how you tune into you, advice for teachers-Do a lot of yoga, tuning into yourself rather than tuning out, paying attention, to stop separating things into their parts, and instead see the whole – “eating the avocado”, music being a direct path in, a mood shaper, intellectualizing things can really stand in the way of actually experiencing them, when you can hear your own body it’s easier to take good care of yourself – yoga is a great tool for tuning in, the poses come from you when you’re ready, not from mimicking others, and lots more! Click the link below to listen and “tune in”. Listen to the Interview: YogaPeeps_MichaelTaylor_ 060910.mp3 Subscribe with iTunes Show Notes About MichaelLara CestoneIn this episode, Michael and I talk about his desire to be for health instead of sickness, yoga connecting you to you, the best teachers connect you to you, how you tune into you, advice for teachers-Do a lot of yoga, tuning into yourself rather than tuning out, paying attention, to stop separating things into their parts, and instead see the whole – “eating the avocado”, music being a direct path in, a mood shaper, intellectualizing things can really stand in the way of actually experiencing them, when you can hear your own body it’s easier to take good care of yourself – yoga is a great tool for tuning in, the poses come from you when you’re ready, not from mimicking others, and lots more! Click the link below to listen and “tune in”. Listen to the Interview: YogaPeeps_MichaelTaylor_ 060910.mp3 Subscribe with iTunes Show Notes About Michaelyoga,health,vegetarian,goddess Episode 82: Claire Missingham Vinyasa Flow UK https://www.yogapeeps.com/2010/episode-82-claire-missingham-vinyasa-flow-uk-2/599 Sat, 22 May 2010 03:45:39 +0000 http://www.yogapeeps.com/?p=599 Claire2

In this episode Claire and Lara talk about Sufism, seeing people as love – all consuming love, the wonderful discipline involved in a daily yoga practice, Tantra, to intend, parenthood improving her teaching, the feeling state – the bhavanam, feel yoga instead of “doing it”, to find the authenticity in each one of us, the most important point of the practice is union with the divine, to stay inspired, refining Vinyasa Flow Yoga, her work for Yoga Journal, Shaktified Women’s Retreat, Satya, Santosha, Sdvayaya, Surrendering, her inspirations, her dvd and her writing.

Listen to the Interview: YogaPeeps_ClaireMissingham_051710.mp3

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Show Notes

About Claire

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode Claire and Lara talk about Sufism, seeing people as love – all consuming love, the wonderful discipline involved in a daily yoga practice, Tantra, to intend, parenthood improving her teaching, the feeling state – the bhavanam, feel yoga instead of “doing it”, to find the authenticity in each one of us, the most important point of the practice is union with the divine, to stay inspired, refining Vinyasa Flow Yoga, her work for Yoga Journal, Shaktified Women’s Retreat, Satya, Santosha, Sdvayaya, Surrendering, her inspirations, her dvd and her writing. Listen to the Interview: YogaPeeps_ClaireMissingham_051710.mp3 Subscribe with iTunes Show Notes About ClaireLara CestoneIn this episode Claire and Lara talk about Sufism, seeing people as love – all consuming love, the wonderful discipline involved in a daily yoga practice, Tantra, to intend, parenthood improving her teaching, the feeling state – the bhavanam, feel yoga instead of “doing it”, to find the authenticity in each one of us, the most important point of the practice is union with the divine, to stay inspired, refining Vinyasa Flow Yoga, her work for Yoga Journal, Shaktified Women’s Retreat, Satya, Santosha, Sdvayaya, Surrendering, her inspirations, her dvd and her writing. Listen to the Interview: YogaPeeps_ClaireMissingham_051710.mp3 Subscribe with iTunes Show Notes About Claireyoga,health,vegetarian,goddess Episode 81: Eoin Finn Blissologist https://www.yogapeeps.com/2010/episode-81-eoin-finn-blissologist/582 Sun, 09 May 2010 21:22:55 +0000 http://www.yogapeeps.com/?p=582 eoin_friends2-150x150

In this episode Eoin and Lara talk about?Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love as a force in the universe like gravity, his work with Lululemon and Olympic athletes, his new DVD The Pursuit of Happy Hips, as well as Everyday Yoga shot in Bali (coming soon), 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, opening yourself up, getting into your natural environment, superflow – the practice of moving in ways that traditional yoga practice doesn’t allow, the chakra system, dealing with anger and conflict with Love, nature appreciation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, and connection on Facebook.

Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love is a force in the universe, like gravity, his work with Lululemon and Olympic athletes, His new DVD The Pursuit of Happy Hips, Everyday Yoga shot in Bali, 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, Opening yourself up, getting into your natural environment, superflow – moving in ways other than traditional yoga practice doesn’t allow, chakra system, dealing with anger and conflict with Love, nature appretiation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, connection on Faceboo

Listen to the Interview: YogaPeeps_EoinFinn_050910.mp3

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Show Notes

About Eoin

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode Eoin and Lara talk about?Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love as a force in the universe like gravity, his work with Lululemon and Olympic athletes, his new DVD The Pursuit of Happy Hips, as well as Everyday Yoga shot in Bali (coming soon), 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, opening yourself up, getting into your natural environment, superflow – the practice of moving in ways that traditional yoga practice doesn’t allow, the chakra system, dealing with anger and conflict with Love, nature appreciation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, and connection on Facebook. Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love is a force in the universe, like gravity, his work with Lululemon and Olympic athletes, His new DVD The Pursuit of Happy Hips, Everyday Yoga shot in Bali, 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, Opening yourself up, getting into your natural environment, superflow – moving in ways other than traditional yoga practice doesn’t allow, chakra system, dealing with anger and conflict with Love, […]Lara CestoneIn this episode Eoin and Lara talk about?Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love as a force in the universe like gravity, his work with Lululemon and Olympic athletes, his new DVD The Pursuit of Happy Hips, as well as Everyday Yoga shot in Bali (coming soon), 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, opening yourself up, getting into your natural environment, superflow – the practice of moving in ways that traditional yoga practice doesn’t allow, the chakra system, dealing with anger and conflict with Love, nature appreciation, seeing the light in people’s eyes, rating the prana in your food, gratitude, teaching in the US, and connection on Facebook. Hammock Enlightment, Blissology – the art of being happy, balancing with the web of life, love is a force in the universe, like gravity, his work with Lululemon and Olympic athletes, His new DVD The Pursuit of Happy Hips, Everyday Yoga shot in Bali, 200+hr Yoga Alliance Teacher’s Training on Vancouver Island, Opening yourself up, getting into your natural environment, superflow – moving in ways other than traditional yoga practice doesn’t allow, chakra system, dealing with anger and conflict with Love, […]yoga,health,vegetarian,goddess Episode 80: Dana Smith-Rogers https://www.yogapeeps.com/2010/episode-80-dana-smith-rogers/568 Tue, 04 May 2010 01:46:36 +0000 http://www.yogapeeps.com/?p=568 Dana_SmithRogers

In this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life.

Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3

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Shownotes

About?Dana

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life. Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3 Subscribe with iTunes Shownotes About?DanaLara CestoneIn this episode Dana and Lara talk about Thai Yoga Massage, being the Yoga Diva, a Reiki Master, her group Life Coaching online, starting where you are, being grateful for your experience, allowing your yoga to happen, challenge in Hanumasana, practicing detachment, ahimsa, Pranayama – to help and ease asthma, her message: the spiritual essense of yoga is you, to release judgements, and to seek the love and light in life. Listen to the Interview: YogaPeeps_DanaSmith-Rogers_050310.mp3 Subscribe with iTunes Shownotes About?Danayoga,health,vegetarian,goddess Episode 79: Laura Colvin-Brown Flagstaff Yoga Festival https://www.yogapeeps.com/2010/episode-79-laura-colvin-brown-flagstaff-yoga-festival/545 Sat, 24 Apr 2010 13:41:32 +0000 http://www.yogapeeps.com/?p=545 Laura

In this episode Laura and Lara talk about Kundalini, Tarot, Archatypes of Universal Experience, The Flagstaff Yoga Festival, childcare at the festival, making the festival accessible for everyone, parenting as the deepest yoga you can do, filling your own cup first, finding your own path in yoga, bringing in all types and paths of yoga, handstand difficulties/benefits, waking up the endocrine system, open your eyes and really listen to the truth being revealed, how can I serve?, bones growing in spirals, and your own experience being the mightiest.

Listen to the Interview: YogaPeeps_042110_LauraBrown.mp3

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Shownotes

About Flagstaff Yoga Festival

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode Laura and Lara talk about Kundalini, Tarot, Archatypes of Universal Experience, The Flagstaff Yoga Festival, childcare at the festival, making the festival accessible for everyone, parenting as the deepest yoga you can do, filling your own cup first, finding your own path in yoga, bringing in all types and paths of yoga, handstand difficulties/benefits, waking up the endocrine system, open your eyes and really listen to the truth being revealed, how can I serve?, bones growing in spirals, and your own experience being the mightiest. Listen to the Interview: YogaPeeps_042110_LauraBrown.mp3 Subscribe with iTunes Shownotes About Flagstaff Yoga FestivalLara CestoneIn this episode Laura and Lara talk about Kundalini, Tarot, Archatypes of Universal Experience, The Flagstaff Yoga Festival, childcare at the festival, making the festival accessible for everyone, parenting as the deepest yoga you can do, filling your own cup first, finding your own path in yoga, bringing in all types and paths of yoga, handstand difficulties/benefits, waking up the endocrine system, open your eyes and really listen to the truth being revealed, how can I serve?, bones growing in spirals, and your own experience being the mightiest. Listen to the Interview: YogaPeeps_042110_LauraBrown.mp3 Subscribe with iTunes Shownotes About Flagstaff Yoga Festivalyoga,health,vegetarian,goddess Episode 78: Brian Ratte YogaVibes.com Audio https://www.yogapeeps.com/2010/episode-78-brian-ratte-yogavibes-com-audio/519 Thu, 25 Mar 2010 03:38:54 +0000 http://www.yogapeeps.com/?p=519 yogavibes

In this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama.

To listen click:
YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview

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ShowNotes

About?YogaVibes

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama. To listen click:YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview Subscribe with iTunes ShowNotes About?YogaVibesLara CestoneIn this episode, Brian and Lara talk about www.yogavibes.com being the Netflix of Yoga, being a franchising partner for yoga teachers, vibrations that follow us everywhere, clearing your side of the street, finding your passion so you can share it and “Burn Brightly”, (Satya) Truth, Surrendering, and Pranayama. To listen click:YogaPeeps_032410_BrianRatte_YogaVibes.com_Interview Subscribe with iTunes ShowNotes About?YogaVibesyoga,health,vegetarian,goddess Episode 77: Jane Austin Prenatal Audio https://www.yogapeeps.com/2010/episode-77-jane-austin-prenatal-audio/512 Sun, 14 Mar 2010 01:03:28 +0000 http://www.yogapeeps.com/?p=512 2jane3sideangle

In this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself.

To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview

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ShowNotes

About Jane

]]> lara@yogapeeps.com (Lara Cestone)noIn this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself. To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview Subscribe with iTunes ShowNotes About JaneLara CestoneIn this episode, Jane and Lara talk about Prenatal yoga, her new DVD, a time to slow down and atune with their bodies and the babies inside them, findng your passion, immediate relief for everyone, especially pregnant women, getting yoga access everywhere, letting go, softening, opening, birthing lessons applicable to mothering, silent meditation, creating sacredness in our lives, keep moving forward, and showing kindness and compassion to oneself. To listen click: YogaPeeps_031310_JaneAustinPrenatal_Interview Subscribe with iTunes ShowNotes About Janeyoga,health,vegetarian,goddess Episode 76: Sadie Nardini Audio https://www.yogapeeps.com/2010/episode-76-sadie-nardini-audio/503 Sat, 16 Jan 2010 14:55:56 +0000 http://www.yogapeeps.com/?p=503 sadienardini

Episode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world.

To listen click: YogaPeeps_011610_SadieNardini

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ShowNotes

About Sadie

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world. To listen click: YogaPeeps_011610_SadieNardini Subscribe with iTunes ShowNotes About SadieLara CestoneEpisode 76 is an interview, with Sadie Nardini, of Brooklyn, New York and Lara Hedin, Founder of Yoga Peeps. In this episode, Sadie and Lara talk about Integrity being super fierce, transforming a little bit at a time, core strength vinyasa, how not to leak your energy, her YouTube videos, The Guru is thy Self, core values, what aligns with you, bathing meditation, to contain your life energy, build it and focus it, discovering your core message, your dharma, what you were born to say, the one sentence you would share with the world, the reasons you do yoga, to stop fighting your true nature, and start living with it and for it, Get to know, and Own who you are , Core centering, hugging in, owning the self, and giving that gift to the world. To listen click: YogaPeeps_011610_SadieNardini Subscribe with iTunes ShowNotes About Sadieyoga,health,vegetarian,goddess Episode 75: Mark Freeth Freestyle Yoga Project https://www.yogapeeps.com/2009/episode-75-mark-freeth/491 Tue, 29 Dec 2009 02:03:22 +0000 http://www.yogapeeps.com/?p=491 mark1

Episode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end.

To listen click: YogaPeeps_122809_MarkFreeth

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ShowNotes

About Mark

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end. To listen click: YogaPeeps_122809_MarkFreeth Subscribe with iTunes ShowNotes About MarkLara CestoneEpisode 75 is an interview, with Mark Freeth, of Birmingham, England, and Lara Hedin, Founder of Yoga Peeps. In this episode, Mark and Lara talk about living in his bus, teaching students of mixed abilities, inspiring people, minor miracles in each class, having a beginners mind, struggles with backbends, and vinyasa krama, breath and movement working together towards a particular end. To listen click: YogaPeeps_122809_MarkFreeth Subscribe with iTunes ShowNotes About Markyoga,health,vegetarian,goddess Episode 74: Deborah Adele YogaNorth, Duluth, MN https://www.yogapeeps.com/2009/episode-74-deborah-adele-yoganorth-duluth-mn/467 Fri, 27 Nov 2009 03:02:07 +0000 http://www.yogapeeps.com/?p=467 DAdele72dpi_smYamas_Niyama_FrontCover72dpi_200

Episode 74 is an interview, with Deborah Adele, Author of The Yamas & Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and Lara talk about her beginning of yoga at age 48, being the owner of Yoga North for 12 years, the richness of continuing yoga along with her Lutheran faith, what happens on the mat, happens off the mat, harmony with the eight limbs of yoga, all questions are answered in the oneness, samadhi gives new insight, her meditation cd,? her book, The Yamas & Niyamas, learning a language of silence, living moment to moment with god, and Satya – truthfulness and authenticity being inspiring to her.

To listen click: YogaPeeps_112909_Deborah Adele

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About Deborah

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 74 is an interview, with Deborah Adele, Author of The Yamas & Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and Lara talk about her beginning of yoga at age 48, being the owner of Yoga North for 12 years, the richness of continuing yoga along with her Lutheran faith, what happens on the mat, happens off the mat, harmony with the eight limbs of yoga, all questions are answered in the oneness, samadhi gives new insight, her meditation cd,? her book, The Yamas & Niyamas, learning a language of silence, living moment to moment with god, and Satya – truthfulness and authenticity being inspiring to her. To listen click: YogaPeeps_112909_Deborah Adele Subscribe with iTunes ShowNotes About DeborahLara CestoneEpisode 74 is an interview, with Deborah Adele, Author of The Yamas & Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and Lara talk about her beginning of yoga at age 48, being the owner of Yoga North for 12 years, the richness of continuing yoga along with her Lutheran faith, what happens on the mat, happens off the mat, harmony with the eight limbs of yoga, all questions are answered in the oneness, samadhi gives new insight, her meditation cd,? her book, The Yamas & Niyamas, learning a language of silence, living moment to moment with god, and Satya – truthfulness and authenticity being inspiring to her. To listen click: YogaPeeps_112909_Deborah Adele Subscribe with iTunes ShowNotes About Deborahyoga,health,vegetarian,goddess Episode 73: Maria Scrivan, Author: Dogi the Yogi https://www.yogapeeps.com/2009/episode-73-maria-scrivan-author-dogi-the-yogi/434 Sun, 15 Nov 2009 20:48:38 +0000 http://www.yogapeeps.com/2009/episode-73-maria-scrivan-author-dogi-the-yogi/434 namaste.jpg

Episode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true.

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To listen click: YogaPeeps_111509_MariaScrivan

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About Maria

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true. To listen click: YogaPeeps_111509_MariaScrivan Subscribe with iTunes ShowNotes About MariaLara CestoneEpisode 73 is an interview, with Maria Scrivan, of Stamford, Connecticut and Lara Hedin, Founder of Yoga Peeps. In this episode, Maria, author of Dogi the Yogi, and Lara talk about avoiding injuries, yoga as a full body massage, relaxing into your breath, let go to go deeper, staying with it, savasana just as important as the asana, meditation on a run, ride or swimming, brain drain through writing, Ahimsa, Svadhyaya ( the study of scriptures & self),The Peace Pilgrim, opening your mind, setting an intention and believing it will come true. To listen click: YogaPeeps_111509_MariaScrivan Subscribe with iTunes ShowNotes About Mariayoga,health,vegetarian,goddess Episode 72: Elena Brower Audio Interview https://www.yogapeeps.com/2009/episode-72-elena-brower-audio-interview/427 Fri, 16 Oct 2009 01:09:53 +0000 http://www.yogapeeps.com/2009/episode-72-elena-brower-audio-interview/427 Elena.jpg

Episode 72 is an interview, with Elena Brower, of New York City, and Lara Hedin, Founder of Yoga Peeps. In this episode, Elena and Lara talk about the height of hope, responsibility as a yoga teacher, teachers who care, helping to find the abundance that is already within you, being as authentic as possible, speaking from your notebook, preserving the purity of the Anusara tradition, meditation as the presence you cultivate in your everyday life, and the teachers, books and music she loves.

To listen click: YogaPeeps_101509_ElenaBrower

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About Elena

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 72 is an interview, with Elena Brower, of New York City, and Lara Hedin, Founder of Yoga Peeps. In this episode, Elena and Lara talk about the height of hope, responsibility as a yoga teacher, teachers who care, helping to find the abundance that is already within you, being as authentic as possible, speaking from your notebook, preserving the purity of the Anusara tradition, meditation as the presence you cultivate in your everyday life, and the teachers, books and music she loves. To listen click: YogaPeeps_101509_ElenaBrower Subscribe with iTunes ShowNotes About ElenaLara CestoneEpisode 72 is an interview, with Elena Brower, of New York City, and Lara Hedin, Founder of Yoga Peeps. In this episode, Elena and Lara talk about the height of hope, responsibility as a yoga teacher, teachers who care, helping to find the abundance that is already within you, being as authentic as possible, speaking from your notebook, preserving the purity of the Anusara tradition, meditation as the presence you cultivate in your everyday life, and the teachers, books and music she loves. To listen click: YogaPeeps_101509_ElenaBrower Subscribe with iTunes ShowNotes About Elenayoga,health,vegetarian,goddess Episode 71: Faith Hunter Audio https://www.yogapeeps.com/2009/episode-70-faith-hunter-audio/424 Mon, 21 Sep 2009 02:26:15 +0000 http://www.yogapeeps.com/2009/episode-70-faith-hunter-audio/424 FaithH.jpg

Episode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, keeping the connection with the divine, sharing LOVE with everyone.

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About Faith

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, keeping the connection with the divine, sharing LOVE with everyone. To listen click: YogaPeeps_092009_Faith Hunter Subscribe with iTunes ShowNotes About FaithLara CestoneEpisode 71 is an interview, with Faith Hunter, of Washington, D.C. and Lara Hedin, Founder of Yoga Peeps. In this episode, Faith and Lara talk about working through pain to make us who we are and become stronger, teaching from your own practice, connection being the best thing about teaching, finding the time to practice, keeping the connection with the divine, sharing LOVE with everyone. To listen click: YogaPeeps_092009_Faith Hunter Subscribe with iTunes ShowNotes About Faithyoga,health,vegetarian,goddess Episode 70: Arthur Klein YYoga Movie https://www.yogapeeps.com/2009/episode-70-arthur-klein-yyoga-movie/421 Tue, 01 Sep 2009 02:43:02 +0000 http://www.yogapeeps.com/2009/episode-70-arthur-klein-yyoga-movie/421 arthur.jpg
Episode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga.

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About Arthur

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga. To listen click: YogaPeeps_082909_ArthurKlein Subscribe with iTunes ShowNotes About ArthurLara CestoneEpisode 70 is an interview with Arthur Klein, creator of YYoga Movie, and Lara Hedin, Founder of Yoga Peeps. In this episode, Arthur and Lara talk about how the yoga teacher is your guide – the yoga is your yoga, yoga as a personal experience, to keep coming back, as we age the practice is more meditative, life as a meditation, karmic bhakti style of yoga, YYoga movie, soldiers doing yoga in Iraq, and Pursuit of Happiness Yoga. To listen click: YogaPeeps_082909_ArthurKlein Subscribe with iTunes ShowNotes About Arthuryoga,health,vegetarian,goddess Episode 69: AK Kennedy Hyde Clothing https://www.yogapeeps.com/2009/episode-69-ak-kennedy-hyde-clothing-2/415 Fri, 12 Jun 2009 00:43:17 +0000 http://www.yogapeeps.com/2009/episode-69-ak-kennedy-hyde-clothing-2/415 AK1.jpg

Episode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha.

To listen click: YogaPeeps_061109_AKKennedy_HydeClothing

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About AK


]]> lara@yogapeeps.com (Lara Cestone)noEpisode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha. To listen click: YogaPeeps_061109_AKKennedy_HydeClothing Subscribe with iTunes ShowNotes About AKLara CestoneEpisode 69 is an interview, with AK Kennedy, of Hyde Organic Yoga Clothing, and Lara Hedin, Founder of Yoga Peeps. In this episode, AK and Lara talk about how she got started, about going organic, healing her running injury with yoga, her favorite teachers, satya and santosha. To listen click: YogaPeeps_061109_AKKennedy_HydeClothing Subscribe with iTunes ShowNotes About AKyoga,health,vegetarian,goddess Episode 68: Jaimal Yogis Saltwater Buddha https://www.yogapeeps.com/2009/episode-68-jaimal-yogis-saltwater-buddha-2/410 Sat, 30 May 2009 04:25:39 +0000 http://www.yogapeeps.com/2009/episode-68-jaimal-yogis-saltwater-buddha-2/410 saltwater.jpgJaimal.jpg

Episode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness.

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About Jaimal


]]> lara@yogapeeps.com (Lara Cestone)noEpisode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness. To listen click: YogaPeeps_052809_JaimalYogis Subscribe with iTunes ShowNotes About JaimalLara CestoneEpisode 68 is an interview, with Jaimal Yogis, of San Francisco, California, and Lara Hedin, Founder of Yoga Peeps. In this episode, Jaimal and Lara talk about how thoughts can pound you down daily, riding life with grace, Jack Kerouac, dharma, negative ions, surfing, dynamic moving spirals of energy, freedom in this life, and self acceptance being the only real tool that brings lasting happiness. To listen click: YogaPeeps_052809_JaimalYogis Subscribe with iTunes ShowNotes About Jaimalyoga,health,vegetarian,goddess Episode 67: Ayurveda Doshas – Finding Balance https://www.yogapeeps.com/2009/episode-67-ayurveda-doshas-finding-balance-2/408 Wed, 20 May 2009 05:35:49 +0000 http://www.yogapeeps.com/2009/episode-67-ayurveda-doshas-finding-balance-2/408 dayspa_ayurveda.jpg

Episode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi.

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About James

Previous Episode with James

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi. To listen click: YogaPeeps_051909_AyurvedicDoshas Subscribe with iTunes ShowNotes About James Previous Episode with JamesLara CestoneEpisode 67 is a discussion of the Ayurvedic Doshas, with James Bailey, Ayurvedic Doctor, in Santa Monica, California. In this episode, James and Lara talk about how yoga systematically smooths out the flows of prana, the doshas, finding balance, deranged doshas, pancha karma, vaiyus, prakriti and krititi. To listen click: YogaPeeps_051909_AyurvedicDoshas Subscribe with iTunes ShowNotes About James Previous Episode with Jamesyoga,health,vegetarian,goddess Episode 66: Hala Khouri Audio https://www.yogapeeps.com/2009/episode-66-hala-khouri-audio/401 Wed, 29 Apr 2009 00:01:13 +0000 http://www.yogapeeps.com/2009/episode-66-hala-khouri-audio/401 300px-Hala_Khouri_headshot.jpg

Yoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, she’s gotten simpler, and being present playing Legos.

To listen click: YogaPeeps_042809_Hala Khouri Interview

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About Hala

]]> lara@yogapeeps.com (Lara Cestone)noYoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, she’s gotten simpler, and being present playing Legos. To listen click: YogaPeeps_042809_Hala Khouri Interview Subscribe with iTunes ShowNotes About HalaLara CestoneYoga Peeps Episode 66 is an interview with Hala Khouri, of Exhale, Venice, California. In this episode, Hala and Lara talk about how yoga keeps her in check, being willing to take what arises in the practice, teaching at-risk-youth, all being one, not being interested in fancy yoga any more, as she’s gotten more advanced, she’s gotten simpler, and being present playing Legos. To listen click: YogaPeeps_042809_Hala Khouri Interview Subscribe with iTunes ShowNotes About Halayoga,health,vegetarian,goddess Episode 65: Kathryn Nicolai Ethos Yoga Audio https://www.yogapeeps.com/2009/episode-65-kathryn-nicolai-ethos-yoga-audio/399 Thu, 16 Apr 2009 01:29:24 +0000 http://www.yogapeeps.com/2009/episode-65-kathryn-nicolai-ethos-yoga-audio/399 KathrynNic2.jpgKathrynNic.jpgKathryn.jpg

Yoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old.

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About Kathryn

]]> lara@yogapeeps.com (Lara Cestone)noYoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old. To listen click: YogaPeeps_040909_KathrynNicolai Interview Subscribe with iTunes ShowNotes About KathrynLara CestoneYoga Peeps Episode 65 is an interview with Kathryn Nicolai, of Ethos Yoga in Holly, Michigan. In this episode, Kathryn and Lara talk about, high rates of depression, unemployment and obesity in Holly and Flint, Michigan, with the yoga practice your bad habits drop you, recognizing the element of change, a new epiphany daily, everything is yoga…, tradition doesn’t make things right, it just makes it old. To listen click: YogaPeeps_040909_KathrynNicolai Interview Subscribe with iTunes ShowNotes About Kathrynyoga,health,vegetarian,goddess Episode 64: Chandra Om Audio https://www.yogapeeps.com/2009/episode-64-chandra-om-audio/397 Tue, 24 Mar 2009 04:54:42 +0000 http://www.yogapeeps.com/2009/episode-64-chandra-om-audio/397 Chandra-Headshot-2.jpg

Yoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice upholding the eternal dharma, Self and oneness with the multiplicity of universes.

To listen click: This post has been removed at the request of Chandra.

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About Chandra

]]> lara@yogapeeps.com (Lara Cestone)noYoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice upholding the eternal dharma, Self and oneness with the multiplicity of universes. To listen click: This post has been removed at the request of Chandra. Subscribe with iTunes ShowNotes About ChandraLara CestoneYoga Peeps Episode 64 is an interview with Chandra Om, of Raleigh, North Carolina. In this episode, Chandra and Lara talk about, you already being perfect, self realization as the reason for living, mother as guru, staying clean, humble, and sweet, ahimsa, ishvara pranidhana, doing the practice because it has to be done, your practice upholding the eternal dharma, Self and oneness with the multiplicity of universes. To listen click: This post has been removed at the request of Chandra. Subscribe with iTunes ShowNotes About Chandrayoga,health,vegetarian,goddess Episode 63: Wade Morrisette https://www.yogapeeps.com/2009/episode-63-wade-morrisette/387 Thu, 05 Feb 2009 04:33:33 +0000 http://www.yogapeeps.com/2009/episode-63-wade-morrisette/387 wadeimremorissette.jpg

Yoga Peeps Episode 63 is an interview with Wade Morissette, of Vancouver, Canada. In this episode, Wade and Lara talk about teaching as a meditation, his new albums, walks on the beach, hanging in the sauna, mantras in the head, jatha yoga, vipassana meditation, allowing the yoga to support your positive tendencies and evolution.

MahaMoha.jpg

To listen click: YogaPeeps_020409_Wade Morissette Interview

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About Wade

]]> lara@yogapeeps.com (Lara Cestone)noYoga Peeps Episode 63 is an interview with Wade Morissette, of Vancouver, Canada. In this episode, Wade and Lara talk about teaching as a meditation, his new albums, walks on the beach, hanging in the sauna, mantras in the head, jatha yoga, vipassana meditation, allowing the yoga to support your positive tendencies and evolution. To listen click: YogaPeeps_020409_Wade Morissette Interview Subscribe with iTunes ShowNotes About WadeLara CestoneYoga Peeps Episode 63 is an interview with Wade Morissette, of Vancouver, Canada. In this episode, Wade and Lara talk about teaching as a meditation, his new albums, walks on the beach, hanging in the sauna, mantras in the head, jatha yoga, vipassana meditation, allowing the yoga to support your positive tendencies and evolution. To listen click: YogaPeeps_020409_Wade Morissette Interview Subscribe with iTunes ShowNotes About Wadeyoga,health,vegetarian,goddess Episode 62: Eddie Ellner Yoga Soup https://www.yogapeeps.com/2009/episode-62-eddie-ellner-yoga-soup/382 Sat, 24 Jan 2009 03:22:35 +0000 http://www.yogapeeps.com/2009/episode-62-eddie-ellner-yoga-soup/382 eddie.jpg

Episode 62 is an interview with Eddie Ellner, of Yoga Soup in Santa Barbara, California and Lara Hedin, of YogaPeeps.com. In this episode, Eddie and Lara talk about his teachers, a wealth of books that have influenced him, and the “so what” of guru-hood and different yoga types.

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Eddie_Ellner Bio_Article

Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 62 is an interview with Eddie Ellner, of Yoga Soup in Santa Barbara, California and Lara Hedin, of YogaPeeps.com. In this episode, Eddie and Lara talk about his teachers, a wealth of books that have influenced him, and the “so what” of guru-hood and different yoga types. To listen click: YogaPeeps_012309_EddieEllner_Interview Subscribe with iTunes ShowNotes Eddie_Ellner Bio_Article Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)Lara CestoneEpisode 62 is an interview with Eddie Ellner, of Yoga Soup in Santa Barbara, California and Lara Hedin, of YogaPeeps.com. In this episode, Eddie and Lara talk about his teachers, a wealth of books that have influenced him, and the “so what” of guru-hood and different yoga types. To listen click: YogaPeeps_012309_EddieEllner_Interview Subscribe with iTunes ShowNotes Eddie_Ellner Bio_Article Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)yoga,health,vegetarian,goddess Episode 61: Kara Leah Grant, New Zealand https://www.yogapeeps.com/2009/episode-61-kara-leah-grant-audio/375 Sun, 18 Jan 2009 22:21:55 +0000 http://www.yogapeeps.com/2009/episode-61-kara-leah-grant-audio/375 KL.jpgAboutSmileyFaceKL.JPGKLtadasana.jpg

Episode 61 is an interview with Kara Leah Grant, of Wellington, New Zealand, and Lara Hedin, of YogaPeeps.com. In this episode, Kara Leah and Lara talk about the NZ Ministry of Health, truth, surrender, planting seeds, the yoga of economics, and abundance.

To listen click: YogaPeeps_011809_KaraLeahGrant_Interview

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Kara-Leah Grant?s Bio

Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 61 is an interview with Kara Leah Grant, of Wellington, New Zealand, and Lara Hedin, of YogaPeeps.com. In this episode, Kara Leah and Lara talk about the NZ Ministry of Health, truth, surrender, planting seeds, the yoga of economics, and abundance. To listen click: YogaPeeps_011809_KaraLeahGrant_Interview Subscribe with iTunes ShowNotes Kara-Leah Grant?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)Lara CestoneEpisode 61 is an interview with Kara Leah Grant, of Wellington, New Zealand, and Lara Hedin, of YogaPeeps.com. In this episode, Kara Leah and Lara talk about the NZ Ministry of Health, truth, surrender, planting seeds, the yoga of economics, and abundance. To listen click: YogaPeeps_011809_KaraLeahGrant_Interview Subscribe with iTunes ShowNotes Kara-Leah Grant?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)yoga,health,vegetarian,goddess Episode 60: Seane Corn Audio Interview https://www.yogapeeps.com/2008/episode-60-seane-corn-audio-interview/371 Wed, 26 Nov 2008 21:47:48 +0000 http://www.yogapeeps.com/2008/episode-60-seane-corn-audio-interview/371 seane-corn.jpg

Episode 60 is an interview with Seane Corn, of Exhale Yoga in Venice, California and Lara Hedin, of YogaPeeps.com. In this episode, Seane and Lara talk about nurturing herself, her beginnings at Life Cafe NYC, her teachers, YouthAIDS, Uganda, the DNC, www.offthematintotheworld, and more.
To listen click: YogaPeeps_112608_SeaneCornInterview

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Seane?s Bio

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 60 is an interview with Seane Corn, of Exhale Yoga in Venice, California and Lara Hedin, of YogaPeeps.com. In this episode, Seane and Lara talk about nurturing herself, her beginnings at Life Cafe NYC, her teachers, YouthAIDS, Uganda, the DNC, www.offthematintotheworld, and more. To listen click: YogaPeeps_112608_SeaneCornInterview Subscribe with iTunes ShowNotes Seane?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)Lara CestoneEpisode 60 is an interview with Seane Corn, of Exhale Yoga in Venice, California and Lara Hedin, of YogaPeeps.com. In this episode, Seane and Lara talk about nurturing herself, her beginnings at Life Cafe NYC, her teachers, YouthAIDS, Uganda, the DNC, www.offthematintotheworld, and more. To listen click: YogaPeeps_112608_SeaneCornInterview Subscribe with iTunes ShowNotes Seane?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)yoga,health,vegetarian,goddess Episode 59: Connie Chan Levitate Yoga Audio https://www.yogapeeps.com/2008/episode-59-connie-chan-levitate-yoga-audio/363 Sat, 01 Nov 2008 03:38:00 +0000 http://www.yogapeeps.com/2008/episode-59-connie-chan-levitate-yoga-audio/363 Connie_lotus1.jpg

Episode 59 is an interview with Connie Chan, Levitate Yoga in Times Square, New York, and Lara Hedin,? of YogaPeeps.com. In this episode, Connie and Lara talk about the Summer Solstice Yoga Celebration in Times Square,? yoga teachers as tour guides inward, walking meditation, VOTE-ing, and Santosha.

To listen click: YogaPeeps_103108_ConnieChanInterview

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ShowNotes

Connie?s Bio

Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 59 is an interview with Connie Chan, Levitate Yoga in Times Square, New York, and Lara Hedin,? of YogaPeeps.com. In this episode, Connie and Lara talk about the Summer Solstice Yoga Celebration in Times Square,? yoga teachers as tour guides inward, walking meditation, VOTE-ing, and Santosha. To listen click: YogaPeeps_103108_ConnieChanInterview Subscribe with iTunes ShowNotes Connie?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)Lara CestoneEpisode 59 is an interview with Connie Chan, Levitate Yoga in Times Square, New York, and Lara Hedin,? of YogaPeeps.com. In this episode, Connie and Lara talk about the Summer Solstice Yoga Celebration in Times Square,? yoga teachers as tour guides inward, walking meditation, VOTE-ing, and Santosha. To listen click: YogaPeeps_103108_ConnieChanInterview Subscribe with iTunes ShowNotes Connie?s Bio Slower Connections: If you have choppy playback, right click the link and download the mp3 to your desktop (Firefox Save link as?) (Internet Explorer Save target as?)yoga,health,vegetarian,goddess Episode 58: Rodney Yee & Colleen Saidman Yee https://www.yogapeeps.com/2008/episode-58-rodney-yee-colleen-saidman-yee/361 Tue, 21 Oct 2008 04:28:35 +0000 http://www.yogapeeps.com/2008/episode-58-rodney-yee-colleen-saidman-yee/361 RodColleen.jpg

Episode 58 is an interview with Rodney Yee and Colleen Saidman Yee, of Sag Harbor, New York. In this episode, Rodney and Colleen talk about talk about their Gaiam Yoga Club, UrbanZen.org, their influential teachers, books they love, their practice now, nonviolence, truth and contentment.

To listen click: YogaPeeps_102008_RodneyYeeColleenSaidmanYee

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ShowNotes

Rodney & Colleen’s Bio

Check out Colleen’s gorgeous new book:

YogaforLife

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 58 is an interview with Rodney Yee and Colleen Saidman Yee, of Sag Harbor, New York. In this episode, Rodney and Colleen talk about talk about their Gaiam Yoga Club, UrbanZen.org, their influential teachers, books they love, their practice now, nonviolence, truth and contentment. To listen click: YogaPeeps_102008_RodneyYeeColleenSaidmanYee Subscribe with iTunes ShowNotes Rodney & Colleen’s Bio Check out Colleen’s gorgeous new book:Lara CestoneEpisode 58 is an interview with Rodney Yee and Colleen Saidman Yee, of Sag Harbor, New York. In this episode, Rodney and Colleen talk about talk about their Gaiam Yoga Club, UrbanZen.org, their influential teachers, books they love, their practice now, nonviolence, truth and contentment. To listen click: YogaPeeps_102008_RodneyYeeColleenSaidmanYee Subscribe with iTunes ShowNotes Rodney & Colleen’s Bio Check out Colleen’s gorgeous new book:yoga,health,vegetarian,goddess Episode 57: Chaz Rough Yogamazing.com Podcast https://www.yogapeeps.com/2008/episode-57-chaz-rough-yogamazingcom-audio/352 Tue, 14 Oct 2008 21:59:52 +0000 http://www.yogapeeps.com/2008/episode-57-chaz-rough-yogamazingcom-audio/352 yogamazing_chazbio08.jpg

Episode 57 is an interview with Chaz Rough, of Yogamazing, in Louisville, Kentucky and Lara Hedin,? of YogaPeeps.com. In this episode, Chaz and Lara talk about his iTunes video podcast, yoga helping others, Sting as a strong influence, and his journey sharing yoga with nearly 7 million people worldwide.

To listen click: YogaPeeps_101408_ChazRough
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Shownotes

Chaz’s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 57 is an interview with Chaz Rough, of Yogamazing, in Louisville, Kentucky and Lara Hedin,? of YogaPeeps.com. In this episode, Chaz and Lara talk about his iTunes video podcast, yoga helping others, Sting as a strong influence, and his journey sharing yoga with nearly 7 million people worldwide. To listen click: YogaPeeps_101408_ChazRough pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Chaz’s BioLara CestoneEpisode 57 is an interview with Chaz Rough, of Yogamazing, in Louisville, Kentucky and Lara Hedin,? of YogaPeeps.com. In this episode, Chaz and Lara talk about his iTunes video podcast, yoga helping others, Sting as a strong influence, and his journey sharing yoga with nearly 7 million people worldwide. To listen click: YogaPeeps_101408_ChazRough pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Chaz’s Bioyoga,health,vegetarian,goddess Episode 56: Sofi Dillof Bow Down Yoga Audio https://www.yogapeeps.com/2008/episode-56-sofi-dillof-bow-down-yoga-audio/347 Wed, 01 Oct 2008 04:30:25 +0000 http://www.yogapeeps.com/2008/episode-56-sofi-dillof-bow-down-yoga-audio/347 sofipose.jpg

Episode 56 is an interview with Sofi Dillof, of Bow Down Yoga, in Burlington, Vermont, and Lara Hedin,? of YogaPeeps.com. In this episode, Sofi and Lara talk about the ego, enlightenment in this life, devotion, isvara pranidhana – surrender to god, and kindness to others.

To listen click: YogaPeeps_093008 SofiDillof
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Shownotes

Sofi?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 56 is an interview with Sofi Dillof, of Bow Down Yoga, in Burlington, Vermont, and Lara Hedin,? of YogaPeeps.com. In this episode, Sofi and Lara talk about the ego, enlightenment in this life, devotion, isvara pranidhana – surrender to god, and kindness to others. To listen click: YogaPeeps_093008 SofiDillof pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Sofi?s BioLara CestoneEpisode 56 is an interview with Sofi Dillof, of Bow Down Yoga, in Burlington, Vermont, and Lara Hedin,? of YogaPeeps.com. In this episode, Sofi and Lara talk about the ego, enlightenment in this life, devotion, isvara pranidhana – surrender to god, and kindness to others. To listen click: YogaPeeps_093008 SofiDillof pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Sofi?s Bioyoga,health,vegetarian,goddess Episode 55: Judith Lasater Audio https://www.yogapeeps.com/2008/episode-55-judith-lasater-audio/339 Tue, 16 Sep 2008 04:26:04 +0000 http://www.yogapeeps.com/2008/episode-55-judith-lasater-audio/339 judithbluepix300x.jpg

Episode 55 is an interview with Judith Hanson Lasater, Ph.D, who has written 6 yoga books, and teaches yoga worldwide. In this episode, Judith and Lara talk about human-ness, her books, integration, asana as a question rather than the answer, suffering=things should be different than they are, satya, teaching savasana to the people, and to dis-identify with your thoughts.? We had some difficulties with the recording levels.? We have asked Judith for a re-interview, and are awaiting her reply.? It is a great interview, so if you can get through the challenging audio, it’s worth it.? Namaste.
To listen click: YogaPeeps_091508_JudithLasater
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Shownotes

Judith?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 55 is an interview with Judith Hanson Lasater, Ph.D, who has written 6 yoga books, and teaches yoga worldwide. In this episode, Judith and Lara talk about human-ness, her books, integration, asana as a question rather than the answer, suffering=things should be different than they are, satya, teaching savasana to the people, and to dis-identify with your thoughts.? We had some difficulties with the recording levels.? We have asked Judith for a re-interview, and are awaiting her reply.? It is a great interview, so if you can get through the challenging audio, it’s worth it.? Namaste. To listen click: YogaPeeps_091508_JudithLasater pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Judith?s BioLara CestoneEpisode 55 is an interview with Judith Hanson Lasater, Ph.D, who has written 6 yoga books, and teaches yoga worldwide. In this episode, Judith and Lara talk about human-ness, her books, integration, asana as a question rather than the answer, suffering=things should be different than they are, satya, teaching savasana to the people, and to dis-identify with your thoughts.? We had some difficulties with the recording levels.? We have asked Judith for a re-interview, and are awaiting her reply.? It is a great interview, so if you can get through the challenging audio, it’s worth it.? Namaste. To listen click: YogaPeeps_091508_JudithLasater pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Judith?s Bioyoga,health,vegetarian,goddess Episode 54: Shannon Schneider OmTime Audio https://www.yogapeeps.com/2008/episode-54-shannon-schneider-omtime-audio/330 Sun, 31 Aug 2008 02:47:09 +0000 http://www.yogapeeps.com/2008/episode-54-shannon-schneider-omtime-audio/330 ShanMtn.jpg

Episode 54 is an interview with Shannon Paige Schneider, Founder of OmTime, in Boulder and Denver, Colorado, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Shannon and Lara talk about OmTime’s carbon neutrality, assisting Shiva Rea, Spiritual Activism meditation, being essentially good, entirely free, and choosing to align with your own greatest life.

To listen click: YogaPeeps_083008_ShannonPaigeSchneider
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Shownotes

Shannon?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 54 is an interview with Shannon Paige Schneider, Founder of OmTime, in Boulder and Denver, Colorado, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Shannon and Lara talk about OmTime’s carbon neutrality, assisting Shiva Rea, Spiritual Activism meditation, being essentially good, entirely free, and choosing to align with your own greatest life. To listen click: YogaPeeps_083008_ShannonPaigeSchneider pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Shannon?s BioLara CestoneEpisode 54 is an interview with Shannon Paige Schneider, Founder of OmTime, in Boulder and Denver, Colorado, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Shannon and Lara talk about OmTime’s carbon neutrality, assisting Shiva Rea, Spiritual Activism meditation, being essentially good, entirely free, and choosing to align with your own greatest life. To listen click: YogaPeeps_083008_ShannonPaigeSchneider pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Shannon?s Bioyoga,health,vegetarian,goddess Episode 53: James Bailey Sevanti Ayurveda https://www.yogapeeps.com/2008/episode-51-james-bailey-sevanti-ayurveda-audio/327 Tue, 19 Aug 2008 05:32:53 +0000 http://www.yogapeeps.com/2008/episode-51-james-bailey-sevanti-ayurveda-audio/327 JamesBailey.jpg

Episode 53 is an interview with James Bailey, Licensed Acupuncturist, and Ayurvedic Doctor and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and James talk about Ayurveda in modern life, ojas, prana, Kerala, and knowing yourself.

To listen click:YogaPeeps_081808_JamesBailey
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Shownotes

James? Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 53 is an interview with James Bailey, Licensed Acupuncturist, and Ayurvedic Doctor and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and James talk about Ayurveda in modern life, ojas, prana, Kerala, and knowing yourself. To listen click:YogaPeeps_081808_JamesBailey pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes James? BioLara CestoneEpisode 53 is an interview with James Bailey, Licensed Acupuncturist, and Ayurvedic Doctor and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and James talk about Ayurveda in modern life, ojas, prana, Kerala, and knowing yourself. To listen click:YogaPeeps_081808_JamesBailey pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes James? Bioyoga,health,vegetarian,goddess Episode 52: Lara Hedin Founder, Yoga Peeps https://www.yogapeeps.com/2008/episode-52-lara-hedin-founder-yoga-peeps/328 Tue, 10 Jun 2008 05:06:13 +0000 http://www.yogapeeps.com/2008/episode-52-lara-hedin-founder-yoga-peeps/328

Episode 52 is an interview with Yogi Podcaster, Cody Pomeray, of Boston, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Cody interviews Lara. Listen to more of Cody’s Podcasts at: http://visionsofcody.net

To listen click:YogaPeeps Episode52 LaraHedin
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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 52 is an interview with Yogi Podcaster, Cody Pomeray, of Boston, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Cody interviews Lara. Listen to more of Cody’s Podcasts at: http://visionsofcody.net To listen click:YogaPeeps Episode52 LaraHedin pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunesLara CestoneEpisode 52 is an interview with Yogi Podcaster, Cody Pomeray, of Boston, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Cody interviews Lara. Listen to more of Cody’s Podcasts at: http://visionsofcody.net To listen click:YogaPeeps Episode52 LaraHedin pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunesyoga,health,vegetarian,goddess Episode 51: Tony Horton Fitness Trainer Yogi https://www.yogapeeps.com/2008/episode-51-tony-horton-fitness-trainer-yogi/325 Tue, 27 May 2008 04:28:55 +0000 http://www.yogapeeps.com/2008/episode-51-tony-horton-fitness-trainer-yogi/325 tonyBW.jpg

Episode 51 is an interview with Tony Horton, Fitness Trainer Yogi, and Creator of P90X, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tony talk about how yoga keeps him balanced, happy, and how he works it into his hugely popular P90X fitness programs.

To listen click:YogaPeeps_052708_Tony_Horton
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Shownotes

Tony?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 51 is an interview with Tony Horton, Fitness Trainer Yogi, and Creator of P90X, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tony talk about how yoga keeps him balanced, happy, and how he works it into his hugely popular P90X fitness programs. To listen click:YogaPeeps_052708_Tony_Horton pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tony?s BioLara CestoneEpisode 51 is an interview with Tony Horton, Fitness Trainer Yogi, and Creator of P90X, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tony talk about how yoga keeps him balanced, happy, and how he works it into his hugely popular P90X fitness programs. To listen click:YogaPeeps_052708_Tony_Horton pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tony?s Bioyoga,health,vegetarian,goddess Episode 50: Beth Filla YogaWood https://www.yogapeeps.com/2008/episode-50-beth-filla-yogawood/323 Wed, 21 May 2008 05:05:04 +0000 http://www.yogapeeps.com/2008/episode-50-beth-filla-yogawood/323 beth1.jpg

Episode 50 is an interview with YogaWood Co-Founder, Beth Filla, MSW, in Collingswood, New Jersey, near Philadelphia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Beth talk about Beth’s Seva approach to yoga, service through social work, English teaching and now through owning a yoga studio and teaching yoga.

To listen click:YogaPeeps_052008_BethFilla
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Shownotes

Beth?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 50 is an interview with YogaWood Co-Founder, Beth Filla, MSW, in Collingswood, New Jersey, near Philadelphia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Beth talk about Beth’s Seva approach to yoga, service through social work, English teaching and now through owning a yoga studio and teaching yoga. To listen click:YogaPeeps_052008_BethFilla pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Beth?s BioLara CestoneEpisode 50 is an interview with YogaWood Co-Founder, Beth Filla, MSW, in Collingswood, New Jersey, near Philadelphia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Beth talk about Beth’s Seva approach to yoga, service through social work, English teaching and now through owning a yoga studio and teaching yoga. To listen click:YogaPeeps_052008_BethFilla pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Beth?s Bioyoga,health,vegetarian,goddess Episode 49: Jonny Kest Midwest Yoga Conference https://www.yogapeeps.com/2008/episode-49-jonny-kest-midwest-yoga-conference/310 Wed, 16 Apr 2008 04:53:41 +0000 http://www.yogapeeps.com/2008/episode-49-jonny-kest-midwest-yoga-conference/310 jonny.jpg

Episode 49 is an interview with Yogi, Jonny Kest, of Center for Yoga, in Detroit, Michigan and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Jonny have a very informal chat about his practice, the MidWest Yoga Conference, kids and family, his favorite books, and moments of silence.

To listen click:YogaPeeps_041508_JonnyKest
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Shownotes

Jonny?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 49 is an interview with Yogi, Jonny Kest, of Center for Yoga, in Detroit, Michigan and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Jonny have a very informal chat about his practice, the MidWest Yoga Conference, kids and family, his favorite books, and moments of silence. To listen click:YogaPeeps_041508_JonnyKest pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Jonny?s BioLara CestoneEpisode 49 is an interview with Yogi, Jonny Kest, of Center for Yoga, in Detroit, Michigan and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Jonny have a very informal chat about his practice, the MidWest Yoga Conference, kids and family, his favorite books, and moments of silence. To listen click:YogaPeeps_041508_JonnyKest pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Jonny?s Bioyoga,health,vegetarian,goddess Episode 48: Chrissy Carter YogaWorks NYC https://www.yogapeeps.com/2008/episode-48-chrissy-carter-audio/308 Tue, 18 Mar 2008 19:14:18 +0000 http://www.yogapeeps.com/2008/episode-48-chrissy-carter-audio/308 chrissycarter.jpg

Episode 48 is an interview with Yogini, Chrissy Carter, of New York City and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Chrissy talk about beginner’s mind, asana as tupperwares for awareness, loving teaching, yoga in Whole Foods and the NYC subway, and having no agenda in meditation.

To listen click:YogaPeeps_031808_ChrissyCarter
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Shownotes

Chrissy?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 48 is an interview with Yogini, Chrissy Carter, of New York City and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Chrissy talk about beginner’s mind, asana as tupperwares for awareness, loving teaching, yoga in Whole Foods and the NYC subway, and having no agenda in meditation. To listen click:YogaPeeps_031808_ChrissyCarter pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Chrissy?s BioLara CestoneEpisode 48 is an interview with Yogini, Chrissy Carter, of New York City and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Chrissy talk about beginner’s mind, asana as tupperwares for awareness, loving teaching, yoga in Whole Foods and the NYC subway, and having no agenda in meditation. To listen click:YogaPeeps_031808_ChrissyCarter pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Chrissy?s Bioyoga,health,vegetarian,goddess Episode 47: John Evans Islington Yoga London https://www.yogapeeps.com/2008/episode-47-john-evans-audio/306 Thu, 13 Mar 2008 18:21:46 +0000 http://www.yogapeeps.com/2008/episode-47-john-evans-audio/306 VW5F9095.jpg

Episode 47 is an interview with Yogi, John Evans of Islington Yoga, London and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and John talk about his master swordsmanship, and how it relates to yoga, and about Shadow Yoga.
.

To listen click:YogaPeeps_031308_JohnEvans
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Shownotes

John?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 47 is an interview with Yogi, John Evans of Islington Yoga, London and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and John talk about his master swordsmanship, and how it relates to yoga, and about Shadow Yoga. . To listen click:YogaPeeps_031308_JohnEvans pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes John?s BioLara CestoneEpisode 47 is an interview with Yogi, John Evans of Islington Yoga, London and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and John talk about his master swordsmanship, and how it relates to yoga, and about Shadow Yoga. . To listen click:YogaPeeps_031308_JohnEvans pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes John?s Bioyoga,health,vegetarian,goddess Episode 46: Tilak Pyle https://www.yogapeeps.com/2008/episode-46-tilak-pyle-audio/304 Thu, 14 Feb 2008 04:22:56 +0000 http://www.yogapeeps.com/2008/episode-46-tilak-pyle-audio/304 Tilak4.jpg

Episode 46 is an interview with Yogi, Tilak Pyle of the Shenandoah Valley, at the edge of the Blue Ridge Mountains, in Virginia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tilak talk about his websites www.ihanuman.com, and www.tilakpyle.com, about his teachers, and his yoga practice.
.

To listen click:YogaPeeps_021308_TilakPyle
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Shownotes

Tilak?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 46 is an interview with Yogi, Tilak Pyle of the Shenandoah Valley, at the edge of the Blue Ridge Mountains, in Virginia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tilak talk about his websites www.ihanuman.com, and www.tilakpyle.com, about his teachers, and his yoga practice. . To listen click:YogaPeeps_021308_TilakPyle pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tilak?s BioLara CestoneEpisode 46 is an interview with Yogi, Tilak Pyle of the Shenandoah Valley, at the edge of the Blue Ridge Mountains, in Virginia, and Lara Hedin, Founder of YogaPeeps.com. In this episode, Lara and Tilak talk about his websites www.ihanuman.com, and www.tilakpyle.com, about his teachers, and his yoga practice. . To listen click:YogaPeeps_021308_TilakPyle pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tilak?s Bioyoga,health,vegetarian,goddess Episode 45: Erika Faith Hattingh https://www.yogapeeps.com/2008/episode-45-erika-faith-hattingh-2/297 Fri, 25 Jan 2008 06:07:55 +0000 http://www.yogapeeps.com/2008/episode-45-erika-faith-hattingh-2/297 Erika1.jpgErika2.jpgErika5.jpg

Episode 45 is an interview with Yogini Erika Faith Hattingh, of Redondo Beach, California and Lara Hedin, Founder of YogaPeeps.com. Erika teaches at www.YogaWorks.com, in Costa Mesa, but visit www.cloudnineyoga.com, and www.beinyoga.com for more. In this episode, Lara and Erika talk about the yoga teacher as a spiritual guide, transformation process, being in stillness, 7 spiritual laws, and the yoga of surfing.

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Shownotes

Erika?s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 45 is an interview with Yogini Erika Faith Hattingh, of Redondo Beach, California and Lara Hedin, Founder of YogaPeeps.com. Erika teaches at www.YogaWorks.com, in Costa Mesa, but visit www.cloudnineyoga.com, and www.beinyoga.com for more. In this episode, Lara and Erika talk about the yoga teacher as a spiritual guide, transformation process, being in stillness, 7 spiritual laws, and the yoga of surfing. To listen click:YogaPeeps_012408_ErikaFaithHattingh pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Erika?s BioLara CestoneEpisode 45 is an interview with Yogini Erika Faith Hattingh, of Redondo Beach, California and Lara Hedin, Founder of YogaPeeps.com. Erika teaches at www.YogaWorks.com, in Costa Mesa, but visit www.cloudnineyoga.com, and www.beinyoga.com for more. In this episode, Lara and Erika talk about the yoga teacher as a spiritual guide, transformation process, being in stillness, 7 spiritual laws, and the yoga of surfing. To listen click:YogaPeeps_012408_ErikaFaithHattingh pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Erika?s Bioyoga,health,vegetarian,goddess Episode 44: Karendayal BlissLifeYoga https://www.yogapeeps.com/2007/episode-44-karen-dayal-blisslifeyoga/289 Wed, 19 Sep 2007 04:56:59 +0000 http://www.yogapeeps.com/2007/episode-44-karen-dayal-blisslifeyoga/289 Karendayal-blisslifeyoga.co.jpg

Episode 44 is an interview with Yogini Karendayal, of Rehoboth, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. Karen teaches yoga at her studio, visit www.blisslifeyoga.com. In this episode, Lara and Karen talk about the Shakti energy, her brother’s healing, strength from softening, navigating life/death/birth, yoga as a mom, fun and play.

To listen click:YogaPeeps_091807_Karendayal
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Shownotes

Karen’s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 44 is an interview with Yogini Karendayal, of Rehoboth, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. Karen teaches yoga at her studio, visit www.blisslifeyoga.com. In this episode, Lara and Karen talk about the Shakti energy, her brother’s healing, strength from softening, navigating life/death/birth, yoga as a mom, fun and play. To listen click:YogaPeeps_091807_Karendayal pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Karen’s BioLara CestoneEpisode 44 is an interview with Yogini Karendayal, of Rehoboth, Massachusetts, and Lara Hedin, Founder of YogaPeeps.com. Karen teaches yoga at her studio, visit www.blisslifeyoga.com. In this episode, Lara and Karen talk about the Shakti energy, her brother’s healing, strength from softening, navigating life/death/birth, yoga as a mom, fun and play. To listen click:YogaPeeps_091807_Karendayal pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Karen’s Bioyoga,health,vegetarian,goddess Episode 43: Tao Porchon-Lynch https://www.yogapeeps.com/2007/episode-43-tao-porchon-lynch-2/282 Sun, 08 Jul 2007 17:59:02 +0000 http://www.yogapeeps.com/2007/episode-43-tao-porchon-lynch-2/282 TaoPorchonLynch.jpg

Episode 43 is an interview with Yogini Tao Porchon-Lynch, of Westchester, New York, and Lara Hedin, Founder of Yogapeeps.com. Tao teaches yoga at Equinox, around Westchester, and at retreats worldwide. In this episode, Lara and Tao talk about the breath’s infinite energy, being ageless, her life, and the love for her students.

To listen click: YogaPeeps_070807_TaoPorchon-Lynch.mp3
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Shownotes

Tao’s Bio

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 43 is an interview with Yogini Tao Porchon-Lynch, of Westchester, New York, and Lara Hedin, Founder of Yogapeeps.com. Tao teaches yoga at Equinox, around Westchester, and at retreats worldwide. In this episode, Lara and Tao talk about the breath’s infinite energy, being ageless, her life, and the love for her students. To listen click: YogaPeeps_070807_TaoPorchon-Lynch.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tao’s BioLara CestoneEpisode 43 is an interview with Yogini Tao Porchon-Lynch, of Westchester, New York, and Lara Hedin, Founder of Yogapeeps.com. Tao teaches yoga at Equinox, around Westchester, and at retreats worldwide. In this episode, Lara and Tao talk about the breath’s infinite energy, being ageless, her life, and the love for her students. To listen click: YogaPeeps_070807_TaoPorchon-Lynch.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes Tao’s Bioyoga,health,vegetarian,goddess Episode 42: Jasmine Tarkeshi Laughing Lotus https://www.yogapeeps.com/2007/episode-42-jasmine-tarkeshi-laughing-lotus-2/279 Thu, 28 Jun 2007 16:17:33 +0000 http://www.yogapeeps.com/2007/episode-42-jasmine-tarkeshi-laughing-lotus-2/279 jas_handstand.jpgdanajasmine.jpgJasminehappy.jpg

Episode 42 is an interview with Yogini Jasmine Tarkeshi, of Laughing Lotus Yoga NYC, and Lara Hedin, Founder of Yogapeeps.com. Jasmine teaches yoga at Laughing Lotus, and at retreats worldwide. She can be found at www.laughinglotus.com. In this episode, Lara and Jasmine talk about the addictive personality, connection to source, listening for your yoga, and the divine dance.

To listen click: YogaPeeps_062307JasmineTarkeshi.mp3
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Shownotes

www.laughinglotus.com

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 42 is an interview with Yogini Jasmine Tarkeshi, of Laughing Lotus Yoga NYC, and Lara Hedin, Founder of Yogapeeps.com. Jasmine teaches yoga at Laughing Lotus, and at retreats worldwide. She can be found at www.laughinglotus.com. In this episode, Lara and Jasmine talk about the addictive personality, connection to source, listening for your yoga, and the divine dance. To listen click: YogaPeeps_062307JasmineTarkeshi.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes www.laughinglotus.comLara CestoneEpisode 42 is an interview with Yogini Jasmine Tarkeshi, of Laughing Lotus Yoga NYC, and Lara Hedin, Founder of Yogapeeps.com. Jasmine teaches yoga at Laughing Lotus, and at retreats worldwide. She can be found at www.laughinglotus.com. In this episode, Lara and Jasmine talk about the addictive personality, connection to source, listening for your yoga, and the divine dance. To listen click: YogaPeeps_062307JasmineTarkeshi.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotes www.laughinglotus.comyoga,health,vegetarian,goddess Episode 41: Matthew Sweeney Australia https://www.yogapeeps.com/2007/episode-41-matthew-sweeney-australia-2/271 Fri, 25 May 2007 16:25:22 +0000 http://www.yogapeeps.com/2007/episode-41-matthew-sweeney-australia-2/271 matthew1.jpgmatthew.jpg

Episode 41 is an interview with Yogi Matthew Sweeney, of Byron Bay Australia, and Lara, Founder of Yogapeeps.com. Matthew teaches yoga in Byron Bay, in his books, and tours worldwide. He can be found at www.yogatemple.com. In this episode, Lara and Matthew talk about humbleness, giving unconditionally, presence without judgment, kids & yoga, and the importance of self-practice.

To listen click: YogaPeeps_052507MatthewSweeney.mp3
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Shownotes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 41 is an interview with Yogi Matthew Sweeney, of Byron Bay Australia, and Lara, Founder of Yogapeeps.com. Matthew teaches yoga in Byron Bay, in his books, and tours worldwide. He can be found at www.yogatemple.com. In this episode, Lara and Matthew talk about humbleness, giving unconditionally, presence without judgment, kids & yoga, and the importance of self-practice. To listen click: YogaPeeps_052507MatthewSweeney.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 41 is an interview with Yogi Matthew Sweeney, of Byron Bay Australia, and Lara, Founder of Yogapeeps.com. Matthew teaches yoga in Byron Bay, in his books, and tours worldwide. He can be found at www.yogatemple.com. In this episode, Lara and Matthew talk about humbleness, giving unconditionally, presence without judgment, kids & yoga, and the importance of self-practice. To listen click: YogaPeeps_052507MatthewSweeney.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 40: Kelly Morris https://www.yogapeeps.com/2007/episode-40-kelly-morris-2/269 Sun, 13 May 2007 03:30:12 +0000 http://www.yogapeeps.com/2007/episode-40-kelly-morris-2/269 KellyMorris.jpg

Episode 40 is an interview with Yoga Instructor, Kelly Morris, of NYC and Lara Hedin of YogaPeeps.com. Kelly teaches at www.theshala.com, and is on the faculty of Omega Institute. She can be found at www.kellymorrisyoga.com. In this episode, Lara and Kelly talk about finding your teacher, santosha – contentment, prana loss/gain, nonviolent intentions, shining up your own heart like a diamond, maintaining the highest vision of yourself.

To listen click: YogaPeeps_051207_KellyMorris.mp3
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Shownotes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 40 is an interview with Yoga Instructor, Kelly Morris, of NYC and Lara Hedin of YogaPeeps.com. Kelly teaches at www.theshala.com, and is on the faculty of Omega Institute. She can be found at www.kellymorrisyoga.com. In this episode, Lara and Kelly talk about finding your teacher, santosha – contentment, prana loss/gain, nonviolent intentions, shining up your own heart like a diamond, maintaining the highest vision of yourself. To listen click: YogaPeeps_051207_KellyMorris.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 40 is an interview with Yoga Instructor, Kelly Morris, of NYC and Lara Hedin of YogaPeeps.com. Kelly teaches at www.theshala.com, and is on the faculty of Omega Institute. She can be found at www.kellymorrisyoga.com. In this episode, Lara and Kelly talk about finding your teacher, santosha – contentment, prana loss/gain, nonviolent intentions, shining up your own heart like a diamond, maintaining the highest vision of yourself. To listen click: YogaPeeps_051207_KellyMorris.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 39: Doug Moss https://www.yogapeeps.com/2007/episode-39-doug-moss-2/263 Sat, 21 Apr 2007 03:28:11 +0000 http://www.yogapeeps.com/2007/episode-39-doug-moss-2/263 dmoss2.jpg

Episode 39 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Doug Moss, of the Inland Empire, California. Doug is the owner of Green Tara Yoga.org. Doug can be found at www.dougmoss.com. In this episode, Lara and Doug talk Green Tara’s 500 hr yoga TT training, his South Africa trip, kids and yoga, books he loves, and practicing yoga in everyday life.

To listen click:YogaPeeps_042007_DougMoss.mp3
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Shownotes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 39 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Doug Moss, of the Inland Empire, California. Doug is the owner of Green Tara Yoga.org. Doug can be found at www.dougmoss.com. In this episode, Lara and Doug talk Green Tara’s 500 hr yoga TT training, his South Africa trip, kids and yoga, books he loves, and practicing yoga in everyday life. To listen click:YogaPeeps_042007_DougMoss.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 39 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Doug Moss, of the Inland Empire, California. Doug is the owner of Green Tara Yoga.org. Doug can be found at www.dougmoss.com. In this episode, Lara and Doug talk Green Tara’s 500 hr yoga TT training, his South Africa trip, kids and yoga, books he loves, and practicing yoga in everyday life. To listen click:YogaPeeps_042007_DougMoss.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 38: Kimberly Wilson Hip Tranquil Chick https://www.yogapeeps.com/2007/episode-38-kimberly-wilson-hip-tranquil-chick-2/261 Sat, 14 Apr 2007 01:52:02 +0000 http://www.yogapeeps.com/2007/episode-38-kimberly-wilson-hip-tranquil-chick-2/261 hip_tranquil_chick_cover-sm.jpgkWilson.jpg

Episode 38 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor/Author/Entreprenuer, Kimberly Wilson, of Washington DC. Kimberly is the Creative Director of Tranquil Space Yoga Studio, is Author of Hip Tranquil Chick, and has a podcast, blog and clothing line. Kimberly can be found at www.kimberlywilson.com. In this episode, Lara and Kimberly talk about her new book, TranquilIT, ChariTea, Hip Tranquil Chicks, and her upcoming schedule .

To listen click: YogaPeeps_041307_KimberlyWilson.mp3

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Shownotes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 38 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor/Author/Entreprenuer, Kimberly Wilson, of Washington DC. Kimberly is the Creative Director of Tranquil Space Yoga Studio, is Author of Hip Tranquil Chick, and has a podcast, blog and clothing line. Kimberly can be found at www.kimberlywilson.com. In this episode, Lara and Kimberly talk about her new book, TranquilIT, ChariTea, Hip Tranquil Chicks, and her upcoming schedule . To listen click: YogaPeeps_041307_KimberlyWilson.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 38 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor/Author/Entreprenuer, Kimberly Wilson, of Washington DC. Kimberly is the Creative Director of Tranquil Space Yoga Studio, is Author of Hip Tranquil Chick, and has a podcast, blog and clothing line. Kimberly can be found at www.kimberlywilson.com. In this episode, Lara and Kimberly talk about her new book, TranquilIT, ChariTea, Hip Tranquil Chicks, and her upcoming schedule . To listen click: YogaPeeps_041307_KimberlyWilson.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 37: Charles Matkin https://www.yogapeeps.com/2007/episode-37-charles-matkin-2/249 Sat, 24 Mar 2007 15:57:57 +0000 http://www.yogapeeps.com/2007/episode-37-charles-matkin-2/249 lis_charles.jpgcharles.jpglisa_mat1.jpg

Episode 37 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Charles Matkin, of New York City. Charles teaches yoga at YogaWorks NYC, in private sessions, and on his and Lisa’s dvds. Charles can be found at www.matkinyoga.com. In this episode, Lara and Charles talk about boundaries, being in the moment, meditation on the train, bija chakra meditation, and the hardest person to see, yourself.

To listen click:YogaPeeps_032407_CharlesMatkin.mp3

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Shownotes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 37 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Charles Matkin, of New York City. Charles teaches yoga at YogaWorks NYC, in private sessions, and on his and Lisa’s dvds. Charles can be found at www.matkinyoga.com. In this episode, Lara and Charles talk about boundaries, being in the moment, meditation on the train, bija chakra meditation, and the hardest person to see, yourself. To listen click:YogaPeeps_032407_CharlesMatkin.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 37 is an interview with Yoga Peeps Founder Lara Hedin and Yoga Instructor, Charles Matkin, of New York City. Charles teaches yoga at YogaWorks NYC, in private sessions, and on his and Lisa’s dvds. Charles can be found at www.matkinyoga.com. In this episode, Lara and Charles talk about boundaries, being in the moment, meditation on the train, bija chakra meditation, and the hardest person to see, yourself. To listen click:YogaPeeps_032407_CharlesMatkin.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 36: Hillary Rubin Anusara Yoga https://www.yogapeeps.com/2007/episode-36-hillary-rubin-anusara-yoga-la/245 Thu, 15 Mar 2007 21:06:54 +0000 http://www.yogapeeps.com/2007/episode-36-hillary-rubin-anusara-yoga-la/245 hillary-1.jpg

Episode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people.

To listen click: YogaPeeps_031507_HillaryRubin

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Show Notes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people. To listen click: YogaPeeps_031507_HillaryRubin pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 36 is an interview with Yoga Peeps Founder Lara Hedin and Certified Anusara Yoga Instructor, Hillary Rubin, of Los Angeles, California. Hillary teaches Anusara Yoga at City Yoga, online in her Podcasts, and in private sessions. Hillary can be found at www.hillaryrubin.com. In this episode, Lara and Hillary talk about the her fashion to yoga transition, overcoming MS, Anusara yoga, her favorite books, and inspiring people. To listen click: YogaPeeps_031507_HillaryRubin pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 35: Janice Gates Yogini https://www.yogapeeps.com/2007/episode-35-janice-gates-yogini-2/243 Thu, 08 Mar 2007 19:01:37 +0000 http://www.yogapeeps.com/2007/episode-35-janice-gates-yogini-2/243 Yogini.jpgjanice_gates.jpg

Episode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her.

To listen click: YogaPeeps_30807_JaniceGates.mp3

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Show Notes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her. To listen click: YogaPeeps_30807_JaniceGates.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 35 is an interview with Yoga Peeps Founder Lara and yoga instructor and author of Yogini, Janice Gates, of San Anselmo, California. Janice teaches at her studio Yoga Garden, Spirit Rock, and is VP of the International Association of Yoga Therapists. Janice can be found at www.janicegatesyoga.com. In this episode, Lara and Janice talk about the Yoginis at the forefront of yoga, staying balanced, getting support, and what’s next for her. To listen click: YogaPeeps_30807_JaniceGates.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 34: Paul Grilley https://www.yogapeeps.com/2007/episode-34-paul-grilley-2/232 Sat, 17 Feb 2007 23:49:34 +0000 http://www.yogapeeps.com/2007/episode-34-paul-grilley-2/232 paul-grilley.jpg

Episode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god.

To listen click: YogaPeeps_021707_PaulGrilley.mp3

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Show Notes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god. To listen click: YogaPeeps_021707_PaulGrilley.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 34 is an interview with Yoga Peeps founder Lara Cestone and Yoga Educator, Paul Grilley, of Ashland, Oregon. Paul teaches yoga worldwide. Paul can be found at www.paulgrilley.com. In this episode, Lara and Paul talk about the anatomy of yoga, the chakras, frequent yoga asana, and surrender to god. To listen click: YogaPeeps_021707_PaulGrilley.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 33: Lisa Matkin https://www.yogapeeps.com/2007/episode-33-lisa-matkin-2/230 Sat, 10 Feb 2007 23:40:54 +0000 http://www.yogapeeps.com/2007/episode-33-lisa-matkin-2/230 lisa_m.jpglisa_matkin.jpgFit_yoga_lisa.jpg

Episode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning.

YogaPeeps_021007_LisaMatkin.mp3

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Show Notes

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning. YogaPeeps_021007_LisaMatkin.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 33 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Lisa Matkin, of Matkin Yoga, and YogaWorks NYC. Lisa teaches yoga in New York City, and on Comcast Television. Lisa can be found at www.matkinyoga.com. In this episode, Lara and Lisa talk about satya(truth), her path to recovery, the shame list, and yoga as 99% house cleaning. YogaPeeps_021007_LisaMatkin.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 32: Andrea Fournet Arkansas Yoga https://www.yogapeeps.com/2007/epsode-33-andrea-fournet-arkansas-yoga/225 Thu, 01 Feb 2007 03:58:53 +0000 http://www.yogapeeps.com/2007/epsode-33-andrea-fournet-arkansas-yoga/225 AndreaF.jpgAndrea_Desiree.jpgAndrea---Cyndi---Bryan.jpg

Episode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us. YogaPeeps_013107_AndreaFournet.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 32 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Andrea Fournet, of Arkansas Yoga. Andrea teaches yoga in Fayetteville, Arkansas at her “green” studio, and on AR Television. Andrea can be found at www.aryoga.com. In this episode, Lara and Andrea talk about her green yoga center, her teachers, advice for new teachers, and how the practice changes with us. YogaPeeps_013107_AndreaFournet.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 31: Joel Kramer Diana Alstad https://www.yogapeeps.com/2007/episode-31-joel-kramer-diana-alstad/211 Mon, 08 Jan 2007 23:55:33 +0000 http://www.yogapeeps.com/2007/episode-31-joel-kramer-diana-alstad/211 joel_diana.jpg

Episode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship. YogaPeeps_010807_JoelKramerDianaAlst.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 31 is is an interview with Yoga Peeps founder Lara Cestone and Joel Kramer and Diana Alstad of Bolinas, California. Joel and Diana teach yoga of the mind, the body, and relationship, in workshops and in their writings. They can be found at www.JoelDiana.com. In this episode, Lara and Joel talk about hidden authoritarianism in spirituality and ideals, yoga as an anti-entropic and awareness process, and with Diana, the Yoga of Relationship. YogaPeeps_010807_JoelKramerDianaAlst.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 30: Desiree Rumbaugh Anusara Yoga https://www.yogapeeps.com/2006/episode-30-desiree-rumbaugh-anusara-yoga/203 Thu, 21 Dec 2006 21:37:07 +0000 http://www.yogapeeps.com/2006/episode-30-desiree-rumbaugh-anusara-yoga/203 desiree.jpg

Episode 30 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Desiree Rumbaugh, of Chandler, Arizona. Desiree teaches yoga in Scottsdale, Arizona, around the world, and on her upcoming dvds. Desiree can be found at www.desireerumbaugh.com. In this episode, Lara and Desiree talk about teaching as a mirror, fostering community, yoga as a seriously playful practice, and being open to change.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 30 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Desiree Rumbaugh, of Chandler, Arizona. Desiree teaches yoga in Scottsdale, Arizona, around the world, and on her upcoming dvds. Desiree can be found at www.desireerumbaugh.com. In this episode, Lara and Desiree talk about teaching as a mirror, fostering community, yoga as a seriously playful practice, and being open to change. YogaPeeps_122106_DesireeRumbaugh.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 30 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Desiree Rumbaugh, of Chandler, Arizona. Desiree teaches yoga in Scottsdale, Arizona, around the world, and on her upcoming dvds. Desiree can be found at www.desireerumbaugh.com. In this episode, Lara and Desiree talk about teaching as a mirror, fostering community, yoga as a seriously playful practice, and being open to change. YogaPeeps_122106_DesireeRumbaugh.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 29: Elissa Cobb Phoenix Rising Yoga Therapy https://www.yogapeeps.com/2006/episode-29-elissa-cobb-phoenix-rising-yoga-therapy-2/198 Thu, 14 Dec 2006 02:17:30 +0000 http://www.yogapeeps.com/2006/episode-29-elissa-cobb-phoenix-rising-yoga-therapy-2/198 Elissa.jpgelissa_yt.jpg

Episode 29 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Elissa Cobb, of Bristol, Vermont. Elissa teaches yoga in Bristol, and trains Phoenix Rising Yoga Therapy practitioners from around the world. Elissa can be found at www.elissacobb.com and at www.pryt.com. In this episode, Lara and Elissa talk about being “in your body”, listening instead of performing, holding the space, and movement meditation.


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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 29 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Elissa Cobb, of Bristol, Vermont. Elissa teaches yoga in Bristol, and trains Phoenix Rising Yoga Therapy practitioners from around the world. Elissa can be found at www.elissacobb.com and at www.pryt.com. In this episode, Lara and Elissa talk about being “in your body”, listening instead of performing, holding the space, and movement meditation. Audio File: YogaPeeps_121306_ElissaCobb.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 29 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Elissa Cobb, of Bristol, Vermont. Elissa teaches yoga in Bristol, and trains Phoenix Rising Yoga Therapy practitioners from around the world. Elissa can be found at www.elissacobb.com and at www.pryt.com. In this episode, Lara and Elissa talk about being “in your body”, listening instead of performing, holding the space, and movement meditation. Audio File: YogaPeeps_121306_ElissaCobb.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 28: Stephanie Culen NYC https://www.yogapeeps.com/2006/episode-28-stephanie-culen-nyc-2/192 Wed, 06 Dec 2006 21:53:18 +0000 http://www.yogapeeps.com/2006/episode-28-stephanie-culen-nyc-2/192 steph_culen.jpgsteph_dancer.jpgstephDesert.jpg

Episode 28 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Stephanie Culen, of New York City. Stephanie teaches yoga in New York City, on her website, and at workshops throughout the world. Stephanie can be found at www.eastwestpoweryoga.com. In this episode, Lara and Stephanie talk about loving her life, her teachers, remaining a student, being here to serve, and remaining present.


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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 28 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Stephanie Culen, of New York City. Stephanie teaches yoga in New York City, on her website, and at workshops throughout the world. Stephanie can be found at www.eastwestpoweryoga.com. In this episode, Lara and Stephanie talk about loving her life, her teachers, remaining a student, being here to serve, and remaining present. Audio File: YogaPeeps_120406_StephanieCulen.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 28 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Stephanie Culen, of New York City. Stephanie teaches yoga in New York City, on her website, and at workshops throughout the world. Stephanie can be found at www.eastwestpoweryoga.com. In this episode, Lara and Stephanie talk about loving her life, her teachers, remaining a student, being here to serve, and remaining present. Audio File: YogaPeeps_120406_StephanieCulen.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 27: Steve Dwelley Ashtanga Santa Barbara https://www.yogapeeps.com/2006/episode-27-steve-dwelley-ashtanga-santa-barbara/190 Mon, 27 Nov 2006 03:16:03 +0000 http://www.yogapeeps.com/2006/episode-27-steve-dwelley-ashtanga-santa-barbara/190 steve_chataranga.jpg

Episode 27 is an interview with Yoga Peeps founder Lara Hedin and Yoga Instructor Steve Dwelley, of Santa Barbara, California. Steve teaches Mysore yoga at Santa Barbara Yoga Center and Yoga Soup. In this episode, Lara and Steve talk about the dialogue between teacher and student, sensitive adjustments, yoga as an evolutionary practice, the subtle energy body, western adolescent yoga, the omega point, and more.

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Posted in Yoga Peeps Audio |

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 27 is an interview with Yoga Peeps founder Lara Hedin and Yoga Instructor Steve Dwelley, of Santa Barbara, California. Steve teaches Mysore yoga at Santa Barbara Yoga Center and Yoga Soup. In this episode, Lara and Steve talk about the dialogue between teacher and student, sensitive adjustments, yoga as an evolutionary practice, the subtle energy body, western adolescent yoga, the omega point, and more. Audio File: YogaPeeps_112606_SteveDwelley.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notes Posted in Yoga Peeps Audio |Lara CestoneEpisode 27 is an interview with Yoga Peeps founder Lara Hedin and Yoga Instructor Steve Dwelley, of Santa Barbara, California. Steve teaches Mysore yoga at Santa Barbara Yoga Center and Yoga Soup. In this episode, Lara and Steve talk about the dialogue between teacher and student, sensitive adjustments, yoga as an evolutionary practice, the subtle energy body, western adolescent yoga, the omega point, and more. Audio File: YogaPeeps_112606_SteveDwelley.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notes Posted in Yoga Peeps Audio |yoga,health,vegetarian,goddess Episode 26: Kira Ryder LuluBandhas https://www.yogapeeps.com/2006/episode-26-kira-ryder-lulubandhas-2/185 Thu, 16 Nov 2006 15:56:32 +0000 http://www.yogapeeps.com/2006/episode-26-kira-ryder-lulubandas-2/185 kirapose.jpg
Episode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers.

Audio File:

YogaPeeps_111506_KiraRyder.mp3

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers. Audio File: YogaPeeps_111506_KiraRyder.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show NotesLara CestoneEpisode 26 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kira Ryder, of Ojai, California. Kira teaches yoga at her studio, LuluBandhas. Kira can be found at www.lulubandhas.com. In this episode, Lara and Kira talk about teaching what you want to learn, Ojai, feeling “BIG”, finding the room to be you, and her teachers. Audio File: YogaPeeps_111506_KiraRyder.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 25: Jill Satterfield Vajra Yoga https://www.yogapeeps.com/2006/episode-25-jill-satterfield-vajra-yoga-2/168 Sat, 28 Oct 2006 19:27:28 +0000 http://www.yogapeeps.com/2006/episode-25-jill-satterfield-vajra-yoga-2/168 jill_sat.jpg

Episode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind.

Audio File:

YogaPeeps_102806_JillSatterfield.mp3

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind. Audio File: YogaPeeps_102806_JillSatterfield.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show NotesLara CestoneEpisode 25 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Buddhist meditation instructor Jill Satterfield, of New York City. Jill teaches yoga and meditation in NYC at Vajra Yoga, and the Lineage Project, for incarcerated youth, as well as Kripalu, Omega. Jill can be found at www.vajrayoga.com. In this episode, Lara and Jill talk about Theravan Buddhism, living yoga, self healing, meditation, sangha, and heart-mind. Audio File: YogaPeeps_102806_JillSatterfield.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 24: David Kyle It’s Yoga PR https://www.yogapeeps.com/2006/episode-24-david-kyle-its-yoga-pr/165 Sun, 15 Oct 2006 01:19:58 +0000 http://www.yogapeeps.com/2006/episode-24-david-kyle-its-yoga-pr/165 david_Visva.jpg

Episode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians.

Audio File:

YogaPeeps_101406_DavidKyle.mp3

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www.music.podshow.com: This I Know, Rachael Kann

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians. Audio File: YogaPeeps_101406_DavidKyle.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notes www.music.podshow.com: This I Know, Rachael KannLara CestoneEpisode 24 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor David Kyle, It’s Yoga Puerto Rico. David teaches yoga around the world, at It’s Yoga studios in Sweden, Venezuela, San Francisco, Mexico City and Miami. David can be found at www.itsyogapuertorico.com. In this episode, Lara and David talk about the inner guru, savasana, connecting with youth, his challenges, and being breath-tarians. Audio File: YogaPeeps_101406_DavidKyle.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notes www.music.podshow.com: This I Know, Rachael Kannyoga,health,vegetarian,goddess Episode 23: Leah Kalish Yoga Ed https://www.yogapeeps.com/2006/episode-23-leah-kalish-yoga-ed/159 Wed, 04 Oct 2006 20:16:16 +0000 http://www.yogapeeps.com/2006/episode-23-leah-kalish-yoga-ed/159 Leah_Kalish2.jpg

yoga_ed.jpgyoga_ed_girls.jpg

Episode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace.

Audio File:

YogaPeeps_100406_LeahKalish.mp3

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www.music.podshow.com: “Sigh”, by Little Thom

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace. Audio File: YogaPeeps_100406_LeahKalish.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com.Subscribe with iTunes Show Notes Subscribe with iTunes www.music.podshow.com: “Sigh”, by Little ThomLara CestoneEpisode 23 is an interview with Yoga Peeps founder Lara Cestone and YogaEd instructor Leah Kalish of Los Angeles, California. Leah is co-founder of YogaEd, a program that brings yoga to kids and teachers in schools from grades K-8, and most recently to teenagers. Leah can be found at www.yogaed.com. In this episode, Lara and Leah talk about play, living from where you’re at, the power of yoga to help kids balance, focus, gain self-awareness, and peace. Audio File: YogaPeeps_100406_LeahKalish.mp3 Internet Explorer users: Right click the Audio File and Save Target As?, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com.Subscribe with iTunes Show Notes Subscribe with iTunes www.music.podshow.com: “Sigh”, by Little Thomyoga,health,vegetarian,goddess Episode 22: Dana Flynn Laughing Lotus https://www.yogapeeps.com/2006/episode-22-dana-flynn-laughing-lotus-2/146 Thu, 28 Sep 2006 16:51:35 +0000 http://www.yogapeeps.com/2006/episode-22-dana-flynn-laughing-lotus-2/146 dana_jasmine.jpgdana_flynn.jpglaughing_lotus.jpg

Episode 22 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Dana Flynn of Laughing Lotus, in New York City. Dana teaches yoga and Cosmic Play in NYC and at workshops throughout the U.S. Dana can be found at www.laughinglotus.com. In this episode, Lara and Dana talk about rolling yourself out, laughing lotus, “show up and relax”, and You’re It.

Audio File:

YogaPeeps_092806_DanaFlynn.mp3

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 22 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Dana Flynn of Laughing Lotus, in New York City. Dana teaches yoga and Cosmic Play in NYC and at workshops throughout the U.S. Dana can be found at www.laughinglotus.com. In this episode, Lara and Dana talk about rolling yourself out, laughing lotus, “show up and relax”, and You’re It. Audio File: YogaPeeps_092806_DanaFlynn.mp3 Internet Explorer users: Right click the Audio File and “Save Target As”, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show NotesLara CestoneEpisode 22 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Dana Flynn of Laughing Lotus, in New York City. Dana teaches yoga and Cosmic Play in NYC and at workshops throughout the U.S. Dana can be found at www.laughinglotus.com. In this episode, Lara and Dana talk about rolling yourself out, laughing lotus, “show up and relax”, and You’re It. Audio File: YogaPeeps_092806_DanaFlynn.mp3 Internet Explorer users: Right click the Audio File and “Save Target As”, and download it to your hard drive, then Play. Or, for a better web browser use Firefox; download it at GetFirefox.com. Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 21: Bernie Clark Yin Yoga https://www.yogapeeps.com/2006/episode-21-bernie-clark-yin-yoga-2/134 Mon, 18 Sep 2006 22:49:36 +0000 http://www.yogapeeps.com/2006/episode-21-bernie-clark-yin-yoga-2/134 bernie_clark1.gif

Episode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat.

Audio File:

Episode_21_Bernie_Clark_of_Yin_Yoga.mp3

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat. Audio File: Episode_21_Bernie_Clark_of_Yin_Yoga.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 21 is an interview with Yoga Peeps founder Lara Cestone and yoga and meditation instructor Bernie Clark of Vancouver, British Columbia, Canada. Bernie teaches yoga in Vancouver, at www.semperviva.com. Bernie can be found at www.yinyoga.com. In this episode, Lara and Bernie talk about yin & yang yoga, meditation, the yoga buffet, yamas & niyamas, and rolling out the mat. Audio File: Episode_21_Bernie_Clark_of_Yin_Yoga.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 20: Natasha Rizopoulos Yoga Works https://www.yogapeeps.com/2006/episode-20-natasha-rizopoulos-yoga-works-3/129 Sun, 13 Aug 2006 22:10:23 +0000 http://www.yogapeeps.com/2006/episode-20-natasha-risopoulos-yoga-works/129 natasha_bow.jpg

Episode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation. Audio File: Yoga_Peeps_081206_Natasha_Rizopoulos.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 20 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Natasha Rizopoulos of Los Angeles, California. Natasha teaches yoga around the country, on her dvds, and at Yoga Works L.A. Natasha can be found at www.natasharizopoulos.com. In this episode, Lara and Natasha talk about sun salutations, beginner’s mind, asana as the vehicle to yoga, dogs, and moderation. Audio File: Yoga_Peeps_081206_Natasha_Rizopoulos.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 19: Cyndi Lee OM Yoga https://www.yogapeeps.com/2006/episode-19-cyndi-lee-om-yoga-3/127 https://www.yogapeeps.com/2006/episode-19-cyndi-lee-om-yoga-3/127#comments Sun, 06 Aug 2006 21:33:13 +0000 http://www.yogapeeps.com/2006/episode-19-cyndi-lee-om-yoga-3/127 cyndi_lee.jpg

Episode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects.

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]]> https://www.yogapeeps.com/2006/episode-19-cyndi-lee-om-yoga-3/127/feed 1 lara@yogapeeps.com (Lara Cestone)noEpisode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects. Audio File: Yoga_Peeps_080506_Cyndi_Lee.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 19 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Cyndi Lee of OM Yoga, New York, New York. Cyndi teaches yoga at OM Yoga, on her dvds, in her books, and at workshops throughout the world. Cyndi can be found at www.omyoga.com. In this episode, Lara and Cyndi talk about meditation, Buddhism, teacher training, bodhisattva, her favorite books, and new projects. Audio File: Yoga_Peeps_080506_Cyndi_Lee.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 18: Larry Schultz It’s Yoga https://www.yogapeeps.com/2006/episode-18-larry-shultz-its-yoga-3/116 Mon, 17 Jul 2006 03:14:02 +0000 http://www.yogapeeps.com/2006/episode-18-larry-shultz-its-yoga-3/116 Larry_tree.jpg

Episode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners. Audio File: Yoga_Peeps_071506__Larry_Schultz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 18 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, and Founder of It’s Yoga, Larry Schultz of San Francisco, California. Larry teaches yoga at It’s Yoga SF, and at It’s Yogas throughout the world. Larry can be found at www.itsyoga.net. In this episode, Lara and Larry talk about It’s Yoga, yoga as a life practice, his influences, teacher training, and advice for beginners. Audio File: Yoga_Peeps_071506__Larry_Schultz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 17: Richard Miller https://www.yogapeeps.com/2006/episode-17-richard-miller-2/111 Sun, 02 Jul 2006 01:25:11 +0000 http://www.yogapeeps.com/2006/episode-17-richard-miller-2/111 richard-miller.jpg

Episode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment. Audio File: Yoga_Peeps_070106_Richard_Miller.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 17 is an interview with Yoga Peeps founder Lara Cestone and Yoga and Meditation Instructor, and Author, Richard Miller. Richard teaches yoga in Marin, California, and at workshops throughout the world. Richard can be found at www.nondual.com. In this episode, Lara and Richard talk about oneness, noncompetitive yoga, ahimsa and satya, the breath, and yoga practice moment to moment. Audio File: Yoga_Peeps_070106_Richard_Miller.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 16: Bryan Kest Power Yoga https://www.yogapeeps.com/2006/episode-16-bryan-kest-power-yoga-2/107 Mon, 19 Jun 2006 00:00:23 +0000 http://www.yogapeeps.com/2006/episode-16-bryan-kest-power-yoga-2/107 bryandogs.jpg

Episode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga. Audio File: Yoga_Peeps_062106_Bryan_Kest.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 16 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Bryan Kest of Santa Monica, California. Bryan teaches yoga at his Santa Monica Power Yoga studios, on his cds and mp3s, and at workshops throughout the world. Bryan can be found at www.poweryoga.com. In this episode, Lara and Bryan talk about yoga by donation, cycle of life, the teacher within, judgments, and power yoga. Audio File: Yoga_Peeps_062106_Bryan_Kest.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 15: Darren Main Yoga Tree SF https://www.yogapeeps.com/2006/episode-15-darren-main-yoga-tree-sf-2/105 Sun, 04 Jun 2006 23:20:33 +0000 http://www.yogapeeps.com/2006/episode-15-darren-main-yoga-tree-sf-2/105 darren_main.jpg

Episode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive. Audio File: Yoga_Peeps_060406_Darren_Main.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 15 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Author, and Director of the YogaTreeSF Teacher Training, Darren Main of San Francisco, California. Darren teaches yoga in San Francisco, and at workshops throughout the world. Darren can be found at www.darrenmain.com. In this episode, Lara and Darren talk about naked yoga, ahimsa, his books, the breath, and his Yoga Intensive. Audio File: Yoga_Peeps_060406_Darren_Main.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 14: Russell Case Ashtanga South https://www.yogapeeps.com/2006/episode-14-russell-case-ashtanga-south-2/102 Tue, 23 May 2006 00:38:20 +0000 http://www.yogapeeps.com/2006/episode-14-russell-case-ashtanga-south-2/102 ashtangamain.jpg

Episode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork. Audio File: Yoga_Peeps_052206_Russell_Case.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 14 is an interview with Yoga Peeps founder Lara Cestone and Ashtanga Yoga Instructor, Russell Case of Brighton, United Kingdom. Russell teaches yoga in Brighton, and travels yearly to Mysore, India. Russell can be found at www.ashtangasouth.com. In this episode, Lara and Russell talk about Ashtanga yoga, Proust, non-harming, karma, the time to practice, and his artwork. Audio File: Yoga_Peeps_052206_Russell_Case.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 13: Ana Forrest Forrest Yoga https://www.yogapeeps.com/2006/episode-13-ana-forrest-forrest-yoga-2/92 Wed, 10 May 2006 01:44:33 +0000 http://www.yogapeeps.com/2006/episode-13-ana-forrest-forrest-yoga-2/92 ana_head.jpg

Episode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show NotesLara CestoneEpisode 13 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Ana Forrest of Santa Monica, California. Ana is the founder of Forrest Yoga. Ana teaches yoga at the Forrest Yoga Institute, on her dvds, and at workshops throughout the world. Ana can be found at www.forrestyoga.com. In this episode, Lara and Ana talk about living your truth, nature as her teacher, ahimsa, and shamanism. Audio File: Yoga_Peeps_050906_Ana_Forrest.mp3? pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Show Notesyoga,health,vegetarian,goddess Episode 12: Shiva Rea Prana Vinyasa Flow https://www.yogapeeps.com/2006/episode-12-shiva-rea-prana-vinyasa-flow-2/90 Sun, 30 Apr 2006 19:44:12 +0000 http://www.yogapeeps.com/2006/episode-12-shiva-rea-prana-vinyasa-flow-2/90 shiva.jpg

Episode 12 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Shiva Rea of Pacific Palisades, California. Shiva teaches yoga at Exhale, in Venice, California, on her dvds, and at workshops throughout the world. Shiva can be found at www.shivarea.com. In this episode, Lara and Shiva talk about her teachers, trance dance, Prana Vinyasa Flow, and books she loves.

***** We experienced technical difficulties with Shiva’s interview. The audio files were corrupted and are irretrievable. Upon repeated attempts for a re-interview, our inquiries were not responded to. We hope we will be able to interview Shiva again, as we love her cosmic trance dances, and prana vinyasa flows.? We apologize for the inconvenience. Stay tuned. Much love & namaste.

]]> lara@yogapeeps.com (Lara Cestone) Episode 11: Twee Merrigan Prana Vinyasa Flow https://www.yogapeeps.com/2006/episode-11-twee-merrigan-prana-vinyasa-flow-2/83 Sun, 23 Apr 2006 23:42:01 +0000 http://www.yogapeeps.com/2006/episode-11-twee-merrigan-prana-vinyasa-flow-2/83 twee1.jpg

Episode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution. Audio File: Yoga_Peeps_042406_twee_merrigan.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 11 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor, Twee Merrigan, of New York City. Twee teaches yoga at YogaWorks, as Shiva Rea’s Assistant, and at workshops throughout the world. Twee can be found at www.tweeyoga.com. In this episode, Lara and Twee talk about surfing, god, prana, being yoga, and the silent revolution. Audio File: Yoga_Peeps_042406_twee_merrigan.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 10: Rina Liles YogaRina https://www.yogapeeps.com/2006/episode-10-rina-liles-yogarina-2/81 Sun, 23 Apr 2006 20:57:32 +0000 http://www.yogapeeps.com/2006/episode-10-rina-liles-yogarina-2/81 rina.jpg

Episode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice. Audio File: Yoga_Peeps_042306_Yogarina.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes ShownotesLara CestoneEpisode 10 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Rina Liles of North San Diego, California, Canada. Rina teaches yoga around Long Beach and North San Diego County, California. Rina can be found at www.yogarina.com. In this episode, Lara and Rina talk about yoga online, the farm, and committing to a regular practice. Audio File: Yoga_Peeps_042306_Yogarina.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with iTunes Shownotesyoga,health,vegetarian,goddess Episode 9: Mark Gerow Lunaryhythms Yoga https://www.yogapeeps.com/2006/episode-9-mark-gerow-lunaryhythms-yoga/78 https://www.yogapeeps.com/2006/episode-9-mark-gerow-lunaryhythms-yoga/78#comments Sat, 08 Apr 2006 01:28:50 +0000 http://www.yogapeeps.com/2006/episode-9-mark-gerow-lunaryhythms-yoga/78 mark_gerow1.jpg

Episode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing.

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Yoga_Peeps_040706_Mark_Gerow.mp3

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]]> https://www.yogapeeps.com/2006/episode-9-mark-gerow-lunaryhythms-yoga/78/feed 164 lara@yogapeeps.com (Lara Cestone)noEpisode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing. Audio File: Yoga_Peeps_040706_Mark_Gerow.mp3 PC users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with itunes ShownotesLara CestoneEpisode 9 is an interview with Yoga Peeps founder Lara Cestone and Yoga Instructor Mark Gerow of Chicago, Illinois, USA. Mark teaches yoga in Chicago, and at workshops throughout the US. Mark can be found at www.markgerowyoga.com. In this episode, Lara and Mark talk about your mat being your mirror, survival training, yoga and the military, yoga therapy, and Mark’s writing. Audio File: Yoga_Peeps_040706_Mark_Gerow.mp3 PC users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) Subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 8 Katchie Ananda Yoga Sangha https://www.yogapeeps.com/2006/episode-8-katchie-gaard-ananda/71 Sun, 26 Mar 2006 03:21:07 +0000 http://www.yogapeeps.com/2006/episode-8-katchie-gaard-ananda/71 Katchie-asana.jpg

Episode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha.

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha. Audio File: Yoga_Peeps_032506_Katchie_Ananda.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 8 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Katchie Ananda of San Francisco, California. Katchie teaches yoga at her studio in the Mission District, on 16th Street, Yoga Sangha. Katchie can be found at www.yogasangha.com. In this episode, Lara and Katchie talk about the “sleeping world”, nonviolence, vipassana meditation, feeling good, and yoga sangha. Audio File: Yoga_Peeps_032506_Katchie_Ananda.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 7 Kimberly Wilson Hip Tranquil Chick https://www.yogapeeps.com/2006/episode-7-kimberly-wilson-hip-tranquil-chick-2/62 Sat, 18 Mar 2006 15:14:14 +0000 http://www.yogapeeps.com/2006/episode-7-kimberly-wilson-hip-tranquil-chick-2/62 kim_triangle.jpg

Episode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming.

Audio File:
Yoga_Peeps_031706_Kimberly_Wilson.mp3 35 min 16mb

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming. Audio File: Yoga_Peeps_031706_Kimberly_Wilson.mp3 35 min 16mb pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 7 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor and entreprenuer, Kimberly Wilson, of Washington, D.C., capitol of the U.S.A. Kimberly teaches yoga in Washington D.C., has audio cds, created a yoga clothing line, writes a daily blog, and podcasts weekly. Kimberly can be found at www.hiptranquilchick.com. In this episode, Lara and Kimberly talk about her teachers, business, the 3 I’s, staying true to yourself, finding your niche, and blooming. Audio File: Yoga_Peeps_031706_Kimberly_Wilson.mp3 35 min 16mb pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 6 Interview Heidi Sormaz https://www.yogapeeps.com/2006/episode-6-interview-heidi-sormaz/55 Sat, 11 Mar 2006 01:27:10 +0000 http://www.yogapeeps.com/2006/episode-6-interview-heidi-sormaz/55 heidi4.jpg

Episode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth.

Audio File:
Yoga_Peeps_030906_Heidi_Sormaz.mp3

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth. Audio File: Yoga_Peeps_030906_Heidi_Sormaz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth. Audio File: Yoga_Peeps_030906_Heidi_Sormaz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 5 Interview Eoin Finn https://www.yogapeeps.com/2006/episode-5-interview-eoin-finn/47 Wed, 01 Mar 2006 01:48:06 +0000 http://www.yogapeeps.com/2006/episode-5-interview-eoin-finn/47 eoin.jpg

Episode 5 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Eoin Finn of Vancouver, British Columbia, Canada. Eoin teaches yoga around Vancouver, on his dvds, and at workshops throughout the world. Eoin can be found at www.vancouveryoga.com In this episode, Lara and Eoin talk about surfing, wild animals, ahimsa, balance, the breath, and seven generations.

Audio File:
Yoga_Peeps_022806_Eoin_Finn.mp3
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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 5 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Eoin Finn of Vancouver, British Columbia, Canada. Eoin teaches yoga around Vancouver, on his dvds, and at workshops throughout the world. Eoin can be found at www.vancouveryoga.com In this episode, Lara and Eoin talk about surfing, wild animals, ahimsa, balance, the breath, and seven generations. Audio File: Yoga_Peeps_022806_Eoin_Finn.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 5 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Eoin Finn of Vancouver, British Columbia, Canada. Eoin teaches yoga around Vancouver, on his dvds, and at workshops throughout the world. Eoin can be found at www.vancouveryoga.com In this episode, Lara and Eoin talk about surfing, wild animals, ahimsa, balance, the breath, and seven generations. Audio File: Yoga_Peeps_022806_Eoin_Finn.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 4 Interview Nadia Toraman https://www.yogapeeps.com/2006/episode-4-interview-nadia-toraman/40 Fri, 24 Feb 2006 17:35:06 +0000 http://www.yogapeeps.com/?p=40

Episode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Nadia Toraman of Maui, Hawaii. Nadia teaches yoga at Maui Yoga Shala, and at various studios throughout Hawaii. Nadia can be found at www.maui-yoga.com. In this episode, Lara and Nadia talk about Nadia?s influential teachers, ahimsa, energy, and advice for new yoga teachers.

Audio File:
Yoga_Peeps_022406_Nadia_Toraman.mp3 13 min 6mb

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Nadia Toraman of Maui, Hawaii. Nadia teaches yoga at Maui Yoga Shala, and at various studios throughout Hawaii. Nadia can be found at www.maui-yoga.com. In this episode, Lara and Nadia talk about Nadia?s influential teachers, ahimsa, energy, and advice for new yoga teachers. Audio File: Yoga_Peeps_022406_Nadia_Toraman.mp3 13 min 6mb pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Nadia Toraman of Maui, Hawaii. Nadia teaches yoga at Maui Yoga Shala, and at various studios throughout Hawaii. Nadia can be found at www.maui-yoga.com. In this episode, Lara and Nadia talk about Nadia?s influential teachers, ahimsa, energy, and advice for new yoga teachers. Audio File: Yoga_Peeps_022406_Nadia_Toraman.mp3 13 min 6mb pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 3 Interview Kelly McGonigal Ph.D https://www.yogapeeps.com/2006/episode-3-interview-kelly-mcgonigal-phd/36 Thu, 23 Feb 2006 03:13:47 +0000 http://www.yogapeeps.com/?p=36

Episode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kelly McGonigal Ph.D of Palo Alto, California. Kelly teaches yoga at Stanford University, at teacher trainings at Avalon Yoga in Palo Alto, and at workshops throughout the U.S. Kelly can be found at www.openmindbody.com. In this episode, Lara and Kelly talk about meditation, Kelly?s influential teachers, ahimsa, yoga therapists, and advice for new yoga teachers.

Audio File:
Yoga_Peeps_022206_kelly_mcgonigal.mp3 33 Minutes 15.5MB

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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kelly McGonigal Ph.D of Palo Alto, California. Kelly teaches yoga at Stanford University, at teacher trainings at Avalon Yoga in Palo Alto, and at workshops throughout the U.S. Kelly can be found at www.openmindbody.com. In this episode, Lara and Kelly talk about meditation, Kelly?s influential teachers, ahimsa, yoga therapists, and advice for new yoga teachers. Audio File: Yoga_Peeps_022206_kelly_mcgonigal.mp3 33 Minutes 15.5MB pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes ShownotesLara CestoneEpisode 3 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Kelly McGonigal Ph.D of Palo Alto, California. Kelly teaches yoga at Stanford University, at teacher trainings at Avalon Yoga in Palo Alto, and at workshops throughout the U.S. Kelly can be found at www.openmindbody.com. In this episode, Lara and Kelly talk about meditation, Kelly?s influential teachers, ahimsa, yoga therapists, and advice for new yoga teachers. Audio File: Yoga_Peeps_022206_kelly_mcgonigal.mp3 33 Minutes 15.5MB pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotesyoga,health,vegetarian,goddess Episode 2 Interview Tracy Groshak of yogadivas.com https://www.yogapeeps.com/2006/episode-2-interview-tracy-groshak-of-yogadivascom/11 Mon, 20 Feb 2006 17:26:43 +0000 http://www.yogapeeps.com/?p=11

Episode 2 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Tracy Groshak of Vancouver B.C. Tracy can be found at www.yogadivas.com and at the studio she founded in Vancouver B.C. the Vijnana Yoga Studio. Tracy and Lara cover raw foods, Vijnana yoga (Iyengar’s early teachings from the 1960’s) her teachers and advice for new yoga instuctors.

Audio File:
Yoga_Peeps_021706_tracy_groshak.mp3 37 Minutes 17MB
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]]> lara@yogapeeps.com (Lara Cestone)noEpisode 2 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Tracy Groshak of Vancouver B.C. Tracy can be found at www.yogadivas.com and at the studio she founded in Vancouver B.C. the Vijnana Yoga Studio. Tracy and Lara cover raw foods, Vijnana yoga (Iyengar’s early teachings from the 1960’s) her teachers and advice for new yoga instuctors. Audio File: Yoga_Peeps_021706_tracy_groshak.mp3 37 Minutes 17MB pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox browser save link as?) (internet explorer save target as?) ShownotesLara CestoneEpisode 2 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Tracy Groshak of Vancouver B.C. Tracy can be found at www.yogadivas.com and at the studio she founded in Vancouver B.C. the Vijnana Yoga Studio. Tracy and Lara cover raw foods, Vijnana yoga (Iyengar’s early teachings from the 1960’s) her teachers and advice for new yoga instuctors. Audio File: Yoga_Peeps_021706_tracy_groshak.mp3 37 Minutes 17MB pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox browser save link as?) (internet explorer save target as?) Shownotesyoga,health,vegetarian,goddess 20 minute yoga flow vidcast https://www.yogapeeps.com/2006/20-minute-yoga-flow-vidcast/7 Sun, 12 Feb 2006 22:39:57 +0000 http://www.yogapeeps.com/?p=7

Here is a little sample of my regular yoga practice. Please enjoy. Release any need for suffering. Rest anytime. Allow your breath to flow, fluid and free. Use the breath to initiate the movement. Have fun! Stay curious, love what you feel.

Namaste.

quicktime file (plays on video ipod & mac)
Yogapeeps1_20_minute_yoga_flow.mp4 78mb

pc users: if you have choppy playback, right click the link and download the video to your desktop (firefox browser “save link as”) (internet explorer “save target as”)

]]> lara@yogapeeps.com (Lara Cestone)noHere is a little sample of my regular yoga practice. Please enjoy. Release any need for suffering. Rest anytime. Allow your breath to flow, fluid and free. Use the breath to initiate the movement. Have fun! Stay curious, love what you feel. Namaste. quicktime file (plays on video ipod & mac) Yogapeeps1_20_minute_yoga_flow.mp4 78mb pc users: if you have choppy playback, right click the link and download the video to your desktop (firefox browser “save link as”) (internet explorer “save target as”)Lara CestoneHere is a little sample of my regular yoga practice. Please enjoy. Release any need for suffering. Rest anytime. Allow your breath to flow, fluid and free. Use the breath to initiate the movement. Have fun! Stay curious, love what you feel. Namaste. quicktime file (plays on video ipod & mac) Yogapeeps1_20_minute_yoga_flow.mp4 78mb pc users: if you have choppy playback, right click the link and download the video to your desktop (firefox browser “save link as”) (internet explorer “save target as”)yoga,health,vegetarian,goddess Episode 1, Interview with Yoga Peeps Founder Lara Cestone https://www.yogapeeps.com/2006/podcast-episode-1-interview-with-yoga-peeps-founder-lara-cestone/3 Mon, 06 Feb 2006 18:32:07 +0000 http://www.yogapeeps.com/?p=3 lara_hibiscus.jpg
Episode 1, Interview with Yoga Peeps Founder Lara Cestone. Find out more about Lara and how Yoga has changed her life, who her favorite teachers are and where the yogapeeps website is going.

Yoga_Peeps_020606_interview_laracest.mp3 24 minutes, 11.7 mb

]]> lara@yogapeeps.com (Lara Cestone)noEpisode 1, Interview with Yoga Peeps Founder Lara Cestone. Find out more about Lara and how Yoga has changed her life, who her favorite teachers are and where the yogapeeps website is going. Yoga_Peeps_020606_interview_laracest.mp3 24 minutes, 11.7 mbLara CestoneEpisode 1, Interview with Yoga Peeps Founder Lara Cestone. Find out more about Lara and how Yoga has changed her life, who her favorite teachers are and where the yogapeeps website is going. Yoga_Peeps_020606_interview_laracest.mp3 24 minutes, 11.7 mbyoga,health,vegetarian,goddess