<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yolanda A. Facio</title>
	<atom:link href="https://yolandafacio.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://yolandafacio.com/</link>
	<description>Solutions for Small Business</description>
	<lastBuildDate>Sat, 22 Aug 2020 18:39:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>How to Reduce Job/Work/Task Overwhelm: Six Strategies for Getting More Out of Your Day</title>
		<link>https://yolandafacio.com/reduce-job-work-task-overwhelm/</link>
					<comments>https://yolandafacio.com/reduce-job-work-task-overwhelm/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Sat, 22 Aug 2020 18:29:52 +0000</pubDate>
				<category><![CDATA[Life Development]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=740</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/reduce-job-work-task-overwhelm/">How to Reduce Job/Work/Task Overwhelm: Six Strategies for Getting More Out of Your Day</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1598121373707">

<div id="text-block-2" class="mk-text-block  jupiter-donut- ">

	
	<p>This week a question came to me about job/work overwhelm. The question was around feeling overwhelm at work and whether or not I ever felt overwhelmed by my workload. While I do feel overwhelmed at times by the emotional aspect of some of the work I do, I rarely feel workload overwhelm. So, I honestly had to say “no”.</p>
<p>The reason I rarely feel overwhelm is due, in part, to many of the tactics I’ve shared here. I do my very best to stay on top of things like creating small habits to increase productivity and efficiency, spending a few extra minutes on communication to reduce time later on, using systems and tools to remain efficient, and using micro-projects which can enhance efficiency, reduce overwhelm, increase productivity and even bring joy.</p>
<p>So this week I want to focus on reducing overwhelm, not all forms of overwhelm, but those related to workload, tasks, getting things done, organization, etc. Emotional overwhelm can come from these things, of course, but my primary focus today isn’t on emotions. And, it goes without saying that if you reduce overwhelm in other areas, emotional overwhelm can be reduced as well.</p>
<p>So let’s dig in&#8230;</p>
<p><strong>Reducing Job/Work/Task Overwhelm</strong></p>
<p>I use a variety of strategies for reducing workload overwhelm. These aren’t the only strategies I use on any given day to manage my life. There are different strategies for different pieces of the day and the strategies shift. I’m a firm believer in flexibility.</p>
<p>I want to add that you need to test things out to make sure the strategies you choose work best for you. And, finally, make sure you test your strategies over time to make sure that they continue to work well. If a strategy doesn’t work very well anymore, switch it up. Remember, flexibility!</p>
<p>Here we go:</p>
<ul>
<li><strong>Ask for what you need.</strong> I see this a lot, folks let overwhelm continue to build and build because they don’t simply say, “this isn’t working for me”. Yes, we all want to do a good job at work. Yes, we all want to look and feel competent. But overwhelm can, oftentimes, cause us to do substandard work. Don’t wait until it’s too late and things go off the rails. As soon as you feel overwhelm creeping in, evaluate. Figure out what needs to change and sometimes that means going to a boss, supervisor or employees and outlining how you can be more effective and the changes you need in order to do it. Ask for what you need when you need it.</li>
<li><strong>Set boundaries around your time.</strong> If you don’t control your time, everyone else will. I do my very best to control my time so that I can stay on top of my workload. This is a place where you can make big strides in reducing overwhelm. Everything eats into time, everything. If you hope to control your time and get the most out of the time you have, you have to be strict. Every time you let time get taken from you it extends your working day. Five minutes here, 15 minutes there, and before you know it your day is 30 minutes longer. Extending your day to get all of the things required done means that you are tired and less effective. Things take longer. All of this adds to overwhelm. If your workload is consistently growing then it’s time to step back and begin tracking your time for a few days, it’s an eye opening exercise and can help you find places to set some rules and boundaries. (This is a big topic, so look for another piece just on this.)</li>
<li><strong>Pick the right tools and use them.</strong> You shouldn’t feel pigeon-holed into using a specific set of tools in the same way every day. The idea is to have a bucket of tools to pull from. BUT, the tools in your bucket need to be good tools. And, you’ll have more than one bucket that you’ll pull from during the day. Your day runs on lots of tools. If you want to get the absolute best from your day, use the best tools you can, and use the best tools for you.</li>
<li><strong>Set up mini-systems.</strong> If you are not yet working to create small systems to keep tasks easy and efficient, then stop what you are doing right now and spend some time on it. For every 10 minutes you spend creating an effective process for a task, you save hours later. Time spent up front is necessary but the savings can be huge. Over time, as you use your process and refine it, you’ll reap even more rewards. I find that tasks that once took 30 minutes now take less than 10 minutes consistently. That means that at the end of the day I’ve accomplished more. It also means that I get to keep some of that time for myself. Ultimately, it will help you catch up and keep on top of things, which means less overwhelm.</li>
<li><strong>Eat all of the frogs.</strong> One of my all time favorite audiobooks is Eat that Frog by Brian Tracy. I listened to it more than 15 years ago. The big take away for me then was that you have to tackle the big stuff, not just the low hanging fruit, if you want to make strides in getting things done. Over the years I’ve tried to remember that one rule when I find myself procrastinating on bigger tasks. I tend to procrastinate when I’m stuck on one bit of the bigger project or when I’m having a hard time breaking a bigger project into manageable chunks. Eventually, I realize I just need to eat the damn frog and force myself to make some progress, any progress. That always seems to break the bottleneck. Once in awhile you just might have to eat the frog&#8230;</li>
<li><strong>Pack it and store it.</strong> We all have things that no longer serve us. These come in a variety of formats. Sometimes it’s a process or tool that just doesn’t work well anymore. Sometimes it’s stuff that begins to clutter our lives. Maybe it’s a place we once found joy in but don’t any longer. We don’t need to hang onto these things. Simply trying to hang onto them can cause overwhelm. It’s okay to pack away things that no longer serve you. Sometimes you can box them up and send them off to a good home. Other times you might just want to box them up and store them. And finally, you can pack things up and store them mentally, refusing to spend energy on things that no longer work for you. Don’t compromise on this and, it’s also okay to be a little bit brutal about it… and it’s also okay to feel a sense of loss. Ultimately, packing things away will reduce overwhelm and you’ll likely feel a whole bunch lighter.</li>
</ul>
<p><strong>Got some great “beat the overwhelm” tips? Send them my way!</strong></p>
<p><img decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="61" height="90" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="(max-width: 61px) 100vw, 61px" /></p>
<p>[<em>This piece was originally published in the Generalist newsletter.</em>]</p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="divider-3" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1595191947280">

<div id="text-block-4" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get the Generalist, a weekly newsletter<br />
filled with articles, information, and fun!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="mk-button-5" class="mk-button-container _ jupiter-donut-relative    jupiter-donut-block jupiter-donut-text-center ">

	
		<a href="http://eepurl.com/g-HC0D" target="_blank" class="mk-button js-smooth-scroll mk-button--dimension-flat mk-button--size-large mk-button--corner-full_rounded text-color-dark _ jupiter-donut-relative jupiter-donut-text-center jupiter-donut-font-weight-700 jupiter-donut-no-backface  jupiter-donut-letter-spacing-2 jupiter-donut-inline-block"><span class="mk-button--text">Grab the Newsletter</span></a>

	
</div>
<div id="divider-6" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/reduce-job-work-task-overwhelm/">How to Reduce Job/Work/Task Overwhelm: Six Strategies for Getting More Out of Your Day</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/reduce-job-work-task-overwhelm/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Getting Shiitake Done: Building your productivity toolbox</title>
		<link>https://yolandafacio.com/getting-shiitake-done/</link>
					<comments>https://yolandafacio.com/getting-shiitake-done/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Sun, 19 Jul 2020 21:06:00 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[strategies]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=734</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/getting-shiitake-done/">Getting Shiitake Done: Building your productivity toolbox</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1595192455696">

<div id="text-block-9" class="mk-text-block  jupiter-donut- ">

	
	<p>In undertaking the creation of a new newsletter, I had to think about what I was going to do and how I was going to do it. Now, that means taking a bit of time to think about it… but NOT overthinking it. You can’t jump into a black hole every time you want to start a project or streamline a process and be highly productive.</p>
<p><strong>Course correction</strong> is a tool you can use to be more efficient. The idea around course correction is to pick a few ideas, do a quick pros and cons analysis, and start. Things don’t always work out the way you might envision them but that’s okay. Course correction gives you the freedom to change a piece of the process without revamping the whole.</p>
<p>If you find the idea of starting quickly difficult, then use a timer or hard deadline to avoid overthinking. The key is to start your project quickly. Here’s why… you cannot possibly think of every single scenario around execution of your project. If you just start, then streamlining and saving time happens much faster because you are forced to course correct. Course correcting allows you to make changes “on the fly” to <strong>increase efficiency</strong> and that can’t happen if you are still thinking about it. You need to be actively working a process in order to adjust it.</p>
<p>Course correcting does have a right and wrong way in this scenario. The right way is to make small changes or singular changes. If you make big changes or you change four or five things, then you may not know what, of those changes, is working and you may not see a positive result. The way those changes interact with each other can also affect whether or not you see a positive outcome.</p>
<p>For this newsletter project, I went back and forth a bit on my primary execution tool. I could use Gmail… I didn’t have a giant list of people to send it to and it didn&#8217;t need to be fancy. But… what if I might want to do more later? I decided on Mailchimp. Here’s why… it’s the more efficient solution. I can have a simple link for people to get on the list, it’s free, it’s easy to use, it does the heavy lifting. Simple, clean, efficient… that means more time for teaching my furry girls how to take selfies.</p>
<p>The next decision to make… what the helvetica do I name this thing? I didn’t want to stew on this, I really didn’t. I had an immediate idea and used it while I worked on the content. By the time I was ready to publish something more relevant came to me. I never went down a rabbit hole and I never spent time overthinking it.</p>
<p>Finally, content. What the should I write about? I chose the simplest thing ever… “Write what you know.” Blam! Done. In record time, 20 minutes, I had the initial details ironed out. These are the kinds of things that can easily spiral into a rabbit hole of overthinking. You could literally spend weeks on a tool choice weighing the pros and cons of Mailchimp-like programs. You could spend days on a name. Weeks on a topic.</p>
<p>Instead, <strong>if you really want to get more shiitake done</strong>, you just need to start. I might have to change something as things progress. I may have to course correct. But, look at all the time I’ve saved&#8230; now, you&#8217;re reading this newsletter and, well, shiitake got done…</p>
<ul>
<li>Total newsletter project time start to execution:
<ul>
<li>20 minutes total project design</li>
<li>20 minutes on a header design in Photoshop</li>
<li>10 minutes setting up Mailchimp</li>
<li>30 minutes designing the first issue and saving as a template</li>
<li>3 hours or so on the writing (I revamped and revised a bit)</li>
</ul>
</li>
</ul>
<p><strong>Moving forward…</strong> I have set up an Evernote Notebook for capturing ideas and for writing each newsletter. I estimate spending 2-3 hours per week writing each issue which includes gathering research and notes. I don’t want to speed up the writing process too much because improvement is the primary goal… faster would not achieve better results.</p>
<p><strong>What projects are you working on? Can course correction help you move them forward?</strong></p>
<p><img decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="61" height="90" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="(max-width: 61px) 100vw, 61px" /></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="divider-10" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1595191947280">

<div id="text-block-11" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get the Generalist, a weekly newsletter<br />
filled with articles, information, and fun!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="mk-button-12" class="mk-button-container _ jupiter-donut-relative    jupiter-donut-block jupiter-donut-text-center ">

	
		<a href="http://eepurl.com/g-HC0D" target="_blank" class="mk-button js-smooth-scroll mk-button--dimension-flat mk-button--size-large mk-button--corner-full_rounded text-color-dark _ jupiter-donut-relative jupiter-donut-text-center jupiter-donut-font-weight-700 jupiter-donut-no-backface  jupiter-donut-letter-spacing-2 jupiter-donut-inline-block"><span class="mk-button--text">Grab the Newsletter</span></a>

	
</div>
<div id="divider-13" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/getting-shiitake-done/">Getting Shiitake Done: Building your productivity toolbox</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/getting-shiitake-done/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Are you listening? Your success might depend on it…</title>
		<link>https://yolandafacio.com/are-you-listening-success-depends-on-it/</link>
					<comments>https://yolandafacio.com/are-you-listening-success-depends-on-it/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 19:07:31 +0000</pubDate>
				<category><![CDATA[Small Business Success]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[strategies]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=700</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/are-you-listening-success-depends-on-it/">Are you listening? Your success might depend on it…</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1568059402966">

<div id="text-block-16" class="mk-text-block  jupiter-donut- ">

	
	<p><b>Listening…</b></p>
<p>It’s a skill. Some are better than others at it.</p>
<p>Then thing is… it is a critical and necessary business and professional skill. You need it. Success depends on it.</p>
<p>Recently, I chatted with another business professional who was looking for a specific service and wanted to find a contractor to do the work. She reached out to someone we both know and told me her experience.</p>
<p>She explained in a phone call, in detail, what she needed, she also explained her budget. She was clear. I know this because she is exceptionally detail-oriented.</p>
<p>The contractor came back with an estimate double the budget and included all kinds of things in the proposal that were not in alignment with the requested work.</p>
<p><b><em>“What?”</em></b> I asked. “How can that be?”</p>
<p>I was really surprised.</p>
<p>Then my colleague said, “She didn’t listen… At.All.”</p>
<p>Yup. She didn’t listen.</p>
<p>Result… no contract.</p>
<p>So I suggested someone I knew that might be able to help. I gave her the name and website. She looked up this person and reached out.</p>
<p>Her reach out email was generic. No details, no budget.</p>
<p>This second person replied with a proposal.</p>
<p><b><em>“What?”</em></b> I asked. “How can that be?”</p>
<p>I was shocked. How can someone give a proposal without even asking for details of the work? Never mind the budget part because this person fell within the budget.</p>
<p>Result… no contract.</p>
<p>If the person wasn’t even willing to have a conversation to find out what was required, then my colleague wasn’t interested.</p>
<p>Now, that might sound harsh. Why not give her another chance since she came in under budget?</p>
<p>Well, actually, I might have done the same thing. I mean with all of the choices out there why settle for someone who doesn’t listen? Or someone who doesn’t do customer relations?</p>
<p>These contractors aren’t bad people and I would argue that there’s a customer for everyone… in this case everyone did not include those first two choices for my colleague.</p>
<p>I was disappointed. I had referred one of them and I knew the other.</p>
<p>Of all the things we are teaching in business why aren’t we teaching this?</p>
<p>Customer service isn’t just about treating people well or going above and beyond. It isn’t about “the customer is always right”.</p>
<p><b>It&#8217;s about trust.</b></p>
<p>Before a customer cares about whether or not you can do the job, whether or not you are qualified, whether or not your product fits their criteria, whether or not you are capable… the customer requires trust.</p>
<p>Trust doesn’t come from capability, qualifications, or price.</p>
<p>Trust comes from listening, from actually hearing what they want, from making time for them, from providing a proposal that aligns with what they asked for NOT what you think they need. Trust comes from genuinely caring about each prospect even when you know it might not work out.</p>
<p>Last night a student asked me about customer service, they asked if I thought the customer was always right.</p>
<p>My response… “Hell no the customer isn’t always right! BUT that does not mean that they don’t each deserve our respect or that we shouldn’t work as hard as we can to make things right.”</p>
<p>Great customer service, the kind that builds trust, the kind that builds reputation, isn’t really about the customer at all.</p>
<p>Great customer service is about us, the business owner and professional. It’s about our willingness to care even when caring is hard.</p>
<p>And caring, oftentimes, means simply listening&#8230;</p>
<p><img decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="61" height="90" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="(max-width: 61px) 100vw, 61px" /></p>
<p style="text-align: center;">

	<div class="clearboth"></div>
</div>

	</div>
<div id="divider-17" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1595191947280">

<div id="text-block-18" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get the Generalist, a weekly newsletter<br />
filled with articles, information, and fun!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="mk-button-19" class="mk-button-container _ jupiter-donut-relative    jupiter-donut-block jupiter-donut-text-center ">

	
		<a href="http://eepurl.com/g-HC0D" target="_blank" class="mk-button js-smooth-scroll mk-button--dimension-flat mk-button--size-large mk-button--corner-full_rounded text-color-dark _ jupiter-donut-relative jupiter-donut-text-center jupiter-donut-font-weight-700 jupiter-donut-no-backface  jupiter-donut-letter-spacing-2 jupiter-donut-inline-block"><span class="mk-button--text">Grab the Newsletter</span></a>

	
</div>
<div id="divider-20" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/are-you-listening-success-depends-on-it/">Are you listening? Your success might depend on it…</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/are-you-listening-success-depends-on-it/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Book Reviews &#8211; July 2019: Presence, Business, and Fearlessness</title>
		<link>https://yolandafacio.com/book-reviews-july-2019/</link>
					<comments>https://yolandafacio.com/book-reviews-july-2019/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Tue, 06 Aug 2019 20:25:13 +0000</pubDate>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[books]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=676</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/book-reviews-july-2019/">Book Reviews &#8211; July 2019: Presence, Business, and Fearlessness</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1565204312852">

<div id="text-block-23" class="mk-text-block  jupiter-donut- ">

	
	<p><b>I hope everyone is having a great summer! </b></p>
<p>I have been digging into my August non-fiction reads and I have some good ones to share with you next month. For now let&#8217;s take a look at what I managed to get through in July. I think you&#8217;ll find something here that might resonate. I&#8217;m not going to lie Amy Cuddy&#8217;s <em>Presence</em> is going to be an all-time favorite. It&#8217;s worth your time to see her TED talk (<a href="https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en" target="_blank" rel="noopener noreferrer">link</a>), I watched it after I&#8217;d read the book and it&#8217;s a great primer if you want to get a feel for what to expect.</p>
<p>I had so many takeaways from the July reads that I&#8217;ll likely share more with you but for now, here are my thoughts:</p>
<h2><b><em>Presence</em> by Amy Cuddy</b></h2>
<p>My favorite July read was <em>Presence</em>.</p>
<p>Amy Cuddy is a social psychologist, her TED talk has been viewed more than 50 million times. One of my recent reads led me to her book and boy am I glad!</p>
<p>I’ve been interested in non-verbal communication for years. I’m fascinated by what can be gleaned by simply paying attention to what someone isn’t saying; how they hold themselves, how they walk, facial expressions, including vocal tone and inflection. Presence is a culmination of all the non-verbal signals we receive from someone. The things that we can’t put our finger on but that make you take notice and listen. I think of it as charisma. We know it when we see it.</p>
<p>Cuddy sets out to define presence and then shows us how we can achieve it. I was completely hooked as soon as I started reading. She shares her story, she shares the stories of others, and she shares her research. I was especially interested in the chapters that focused on body language. If you’ve heard of the Wonder Woman pose and its relation to increasing confidence, then you’ve heard of Cuddy’s work.</p>
<p>Can posing really increase presence? Yes, it can and the science behind it is fascinating.</p>
<p>I highly recommend this one… go grab a copy (it’s available in paperback) or head over to the library. You won’t be sorry!</p>
<h2><b><em>Company of One</em> by Paul Jarvis</b></h2>
<p>One of my more favorite reads this year is <em>Company of One</em>. I tagged the shiitake out of this one. I found so much to relate to in this book… I could have written it myself. What I loved most was the amount of research Jarvis shared.</p>
<p>Something I discuss with college students is how they want their businesses to look in relation to their lifestyles. Many of them haven’t considered that they don’t need to be a big corporation to have financial success. They just assume they need to scale in order to make more money and it’s just not true. I ran a small construction company with 30-50 employees and made more money running a 3-person automotive repair business. It was also far less stressful.</p>
<p>Jarvis argues that you can have a small business that outsources in lieu of employees. He is not talking about freelancing but rather a business.</p>
<p><em>Company of One</em> sets out to provide information and guidance on how to build a super small business. It’s an easy read filled with great statistics, strategies, and stories of entrepreneurs who have embraced and succeeded with a one-person operation.</p>
<p>If you are more interested in lifestyle freedom and less interested in scale, then this book is for you. I highly recommend it.</p>
<h2><b><em>Be Fearless</em> by Jean Case</b></h2>
<p>Jean Case is an accomplished woman. A philanthropist who spent many successful years in the tech industry, Case is also the current National Geographic Chairwoman. Sprinkled throughout <em>Be Fearless</em> are stories of her experiences which were, for me, the more interesting parts of the book. Of course, having read so many books, I felt as if the “5 Principles for a Life of Breakthroughs and Purpose” weren’t especially unique.</p>
<p>This is still a good read and an easy one. If you are at all interested in the work the Case Foundation does or if you are interested in non-profits and social good, you’ll find this book full of interesting ideas and stories of change-makers you know and some you likely haven’t heard of.</p>
<h2><b><em>Radical Responsibility</em> by Fleet Maull</b></h2>
<p>This was my least favorite read for the month. It didn’t resonate with me and the title didn’t seem to fit the content. Maull was incarcerated for 14 years. After his release he set about changing his life. The premise of his book and teachings are rooted in mindfulness. Sprinkled throughout the book are mindfulness exercises. I felt like this was a book about mindfulness and not radical responsibility.</p>
<p>This book may speak to you, especially if you are looking for a mindfulness-based approach to self-improvement.</p>
<p>Go grab something and READ!</p>
<p><img loading="lazy" decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources</b><br />
• <a href="https://amzn.to/2GRd1bw" target="_blank" rel="noopener noreferrer"><i>Presence</i> by Amy Cuddy</a><br />
• <a href="https://amzn.to/2YQamsJ" target="_blank" rel="noopener noreferrer"><em>Company of One </em>by Paul Jarvis</a><br />
• <a href="https://amzn.to/2YuOjIA" target="_blank" rel="noopener noreferrer"><em>Be Fearless</em> by Jean Case</a><br />
• <a href="https://amzn.to/2Yw3Rfq" target="_blank" rel="noopener noreferrer"><em>Radical Responsibility</em> by Fleet Maull</a></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="divider-24" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-25" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-26" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="350" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_26" tabindex="352" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-27" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/book-reviews-july-2019/">Book Reviews &#8211; July 2019: Presence, Business, and Fearlessness</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/book-reviews-july-2019/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Book Reviews &#8211; June 2019: Oprah, Keaton, Grit, and Calm</title>
		<link>https://yolandafacio.com/book-reviews-june-2019/</link>
					<comments>https://yolandafacio.com/book-reviews-june-2019/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Sat, 06 Jul 2019 21:06:47 +0000</pubDate>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[books]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=666</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/book-reviews-june-2019/">Book Reviews &#8211; June 2019: Oprah, Keaton, Grit, and Calm</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1562447143512">

<div id="text-block-30" class="mk-text-block  jupiter-donut- ">

	
	<p>I read&#8230; a lot&#8230; at any given time I&#8217;ve got at least four books going. I&#8217;m a mood reader which means that I read based on my mood so I might start something and not finish it for a month or two. I also read a lot of fiction but I generally don&#8217;t track those books and I go through at least six of those a month. (For those who want to ask&#8230; I&#8217;m a mystery &amp; thriller reader for the most part.)</p>
<p>Okay, June! I had high hopes for finishing a few more books this last month but travel got in the way. I drag books with me but I don&#8217;t always get time to read. Here&#8217;s what I got finished in June. I think you&#8217;ll find something interesting here&#8230;</p>
<p><strong>Oprah Winfrey – <em>The Path Made Clear</em></strong></p>
<p>Is there ever really a bad Oprah book? This was a library find, sitting on the new releases shelf begging to be taken home.</p>
<p>Since it was an unexpected find, I wasn’t sure what to expect but dug right in. Filled with images, quotes, and other’s thoughts, this book was a really nice and insightful read. Not too heavy but definitely thoughtful.</p>
<p>Oprah opens each section with her own thoughts and then lets those she’s invited to share their perspectives. I found a lot of wisdom in this book’s pages.</p>
<p>This is a multi-layered work as it combines so many different voices, some resonated, others did not. The nice part of this book is the easy to read style. You can walk away at any time and not get lost when you return.</p>
<p>If you are looking for something to read that won’t break your mental bank, then <em>The Path Made Clear</em> provides it in spades. You might just walk away with some life changing nuggets.</p>
<p><strong>Diane Keaton – <em>The House That Pinterest Built</em></strong></p>
<p>Another library find, this tome spoke to me with its completely minimalist cover. Sparking my curiosity when I saw Diane Keaton’s name, I simply couldn’t pass it up. What would the inside hold?</p>
<p>I wasn’t disappointed. The House That Pinterest Build is a picture book and narrative. The story surrounds the house that Keaton designed and had built. Interestingly the story starts with Keaton discovering Pinterest and falling down the rabbit hole collecting image after image which in turn sparked the ideas for the new house. Much of the book is filled with images from Pinterest. The images are black and white or heavily desaturated. In each section, she shares her thoughts about the rooms of a house with associated pictures. Finally, she reveals the house she built which took years to finish.</p>
<p>In some ways it’s a frivolous book, it could not have been inexpensive to produce. But the ideas and thoughts make for an interesting look into Keaton’s process. This is the kind of book that you grab at the library before making it your own. It won’t resonate for everyone but in its weird, quirky way it fits Keaton.</p>
<p><strong>Angela Duckworth &#8211; Grit</strong></p>
<p>I avoided this book for years. I kept feeling that the word &#8220;grit&#8221; was just another catch-phrase intended to be trendy more than substantive. When I found a reference in another book to Duckworth&#8217;s work I decided to look deeper.</p>
<p>Turns out Duckworth is a Ph.D. who studies grit and self-control. It was definitely time for me to grab this one and boy was I glad I did.</p>
<p>Filled with research, her own and others, Duckworth gives us a nicely developed definition of what grit is – a combination of persistence and passion – and she provides insights on how to build it.</p>
<p>For some, grit seems to be ingrained at a very early age, but that doesn’t mean it can’t be cultivated. Using stories from countless interviews, Duckworth’s book feels less academic and much more accessible.</p>
<p>I love the fact that she has created a Grit Scale! You can take the test yourself and see where you rate here <a href="https://angeladuckworth.com/grit-scale/">https://angeladuckworth.com/grit-scale/</a>. I scored a 4.8, turns out I’m pretty gritty… who’d have thunk it?</p>
<p>There is so much to love about this book for me and if you are interested in human behavior and human psychology I think you’ll find it a fascinating read. I especially love that you can get grittier if you work at it and Duckworth provides the tools, research, and insights to help you understand grit and cultivate it.</p>
<p>This one is definitely going to be a book I return to over and over.</p>
<p><strong>Gretchen Rubin – <em>Outer Order, Inner Calm</em></strong></p>
<p>I’m a fan of Gretchen Rubin’s books, I’ve read all but one of them. Her newest is a perfect starting point if you’ve not read any of her books or if you&#8217;ve read them but want a refresher of sorts.</p>
<p>It’s a super quick read. I’d describe it as &#8220;all the meat without the potatoes&#8221;. In her previous books, Rubin is a storyteller. She gives substance (potatoes) to the tips and tactics by providing personal stories, stories from others, and research. I really love her books for that reason. I enjoy a good story to illustrate a point. <em>Outer Order, Inner Calm </em>takes out the potatoes and simply provides you with the substance – the tips and tactics. Throw in some insightful quotes and you’ve got a really nice, compact read.</p>
<p>All of the tips and tactics are helpful and while she isn’t unearthing anything new, she is providing a carefully curated collection of things that work.</p>
<p>In reading through <em>Outer Order, Inner Calm</em>, I found myself remembering tactics I’d forgotten and even discovering new ways of thinking about organizing clutter. Not everything works for everyone but there’s a lot of meat in this small book.</p>
<p>If you’ve wanted to work on decluttering or organizing but didn’t want to spend a week reading an in depth book on the subject, then <em>Outer Order, Inner Calm</em> is for you!</p>
<p>One big takeaway for me that I&#8217;ve been practicing since I finished this one are:</p>
<ul>
<li>When you leave a room, take something with you. The idea is that if you leave the living room and take your running shoes with you to the bedroom, you&#8217;ll keep messes at bay. Or maybe you leave the bedroom and grab a glass to return to the kitchen. I find myself looking around when I get up to leave a room just in case I can take something with me. It&#8217;s a great strategy.</li>
</ul>
<p>Happiness is right around the corner…</p>
<p><img loading="lazy" decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources</b><br />
• <a href="https://amzn.to/2LFzFHa" target="_blank" rel="noopener noreferrer"><em>The Path Made Clear</em> by Oprah Winfrey</a><br />
• <a href="https://amzn.to/2JiAYdm" target="_blank" rel="noopener noreferrer"><em>The House That Pinterest Built</em> by Diane Keaton</a><br />
• <a href="https://amzn.to/2JiVQBp" target="_blank" rel="noopener noreferrer"><em>Grit</em> by Angela Duckworth</a><br />
• <a href="https://amzn.to/2LLChmy" target="_blank" rel="noopener noreferrer"><em>Outer Order, Inner Calm</em> by Gretchen Rubin</a></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="divider-31" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-32" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-33" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="323" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_33" tabindex="325" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-34" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/book-reviews-june-2019/">Book Reviews &#8211; June 2019: Oprah, Keaton, Grit, and Calm</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/book-reviews-june-2019/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Leadership: How To Be a Real Leader… Plain and Simple</title>
		<link>https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/</link>
					<comments>https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Mon, 01 Jul 2019 19:16:45 +0000</pubDate>
				<category><![CDATA[Leadership]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=612</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/">Leadership: How To Be a Real Leader… Plain and Simple</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	
<div id="text-block-37" class="mk-text-block  jupiter-donut- ">

	
	<p><b>I walked out and shut the door behind me, then, I sagged&#8230; just a little.</b></p>
<p>I headed to my desk, put both hands on top and sighed, “oh.my.god I’m not sure how much more of that I can take…”</p>
<p>It was a quiet statement. A knee-jerk reaction really. It just came out in a breath…</p>
<p>There was a moment while I collected my thoughts and summoned the energy I’d need for the rest of the day and then, I heard it… it was quiet but clear…</p>
<p>“Yolo, if you leave I can’t stay, I’m leaving too…”</p>
<p>Leadership.</p>
<p>It’s incessantly discussed and written about. You cannot go a day without seeing an article or post on Facebook or LinkedIn.</p>
<p>The headlines are sensational, designed to get your attention, designed to make you feel lacking. Of course you want to be a great leader, you know you need to be one because your organization expects it, society expects it, your boss expects it…</p>
<p>An unscientific Google search of “leadership” results in 3,700,00,00 hits. Yes, you read that correctly, 3.7 BILLION results.</p>
<p>It’s a big deal.</p>
<p>And yet, I have been flummoxed, irritated, and generally confused for years about all the leadership hoopalaha.</p>
<p>Before we go any farther let me explain this bit…</p>
<p>I have never strived to be a leader… good or bad. It has never been on my radar of things I should probably do. Never.</p>
<p>And, it had never been an issue. No one had ever said anything to me about cultivating it.</p>
<p>Since I was a kid I’d been told I was very <em>leadery</em>&#8230;</p>
<p>I honestly figured it was because when they asked for volunteers my hand always went up. When they needed someone to lead the soccer team I said, “I’ll do it.” I just figured it was because I was <b>willing</b> to lead things or picked to lead things.</p>
<p>I vividly remember being a Girl Scout cadet leader. As a cadet level Girl Scout I had been chosen to lead our group. It was a one year deal according to the rules but when the year was up the parents who were troop leaders asked if I’d be willing to do it again. I thought that was cool and I was of course proud to do it. That’s pretty much what I thought leadership was.</p>
<p>I figured why worry about something if you haven’t been told you need to, especially if no one has said, “you’re really bad at that.”</p>
<p>So I didn’t give much energy to the whole leadership thing.</p>
<p>I would, however, see those sensational headlines and become curious…</p>
<p style="padding-left: 40px;">“The One Thing You&#8217;re Sure to Struggle With as a Leader”<br />
“The One Thing That Great Leaders Understand”<br />
“The Most Successful Leaders Do 15 Things Automatically, Every Day”<br />
“What Great Leaders Do”<br />
“Things Exceptional Leaders Do Every Day”</p>
<p>I mean look at those headlines! But after reading them I was always left thinking… isn’t that what <b>everyone</b> should be doing?</p>
<p>Add to that all the leadership theories and styles…</p>
<p style="padding-left: 40px;">Transactional<br />
Servant<br />
Transformational<br />
Contingency<br />
Situational<br />
Relationship<br />
And more…</p>
<p>I didn’t fit into any of those boxes… nor did I want to. It was too much for me to spend time learning about it all because… I didn’t see the need.</p>
<p>But that all changed the day a supervisor said that they “lacked confidence” in my leadership abilities.</p>
<p>I was stunned.</p>
<p>There were no specifics. Just that statement. And, I immediately thought, “I better fix that.”</p>
<p>My next thought was… “How?”</p>
<p>Therein lies the rub.</p>
<p>After hours and days and weeks of researching leadership, buying books, reading said books, searching the interwebs, and reading articles, I was no closer to a “fix”.</p>
<p>Enter <a href="https://amzn.to/2Y6UduR" target="_blank" rel="noopener noreferrer"><b><em>Nine Lies About Work</em></b></a> by Marcus Buckingham and Ashley Goodall.</p>
<p>And… it was perfect.</p>
<p>It was filled with all the arguments I’d made myself about leadership but their arguments were laced with research to support the very obvious thing I’d learned years before when that one woman spoke up…</p>
<p>“Yolo, if you leave I can’t stay, I’m leaving too…”</p>
<p>Leadership isn’t a box full of skills just waiting for you to master them and become a great leader.</p>
<p>Not at all.</p>
<p>Leadership is about having followers.</p>
<p>A leader without followers isn’t actually leading anything… they aren’t actually leaders.</p>
<p>Remember the no-confidence-in-my-leadership-abilities supervisor? Well, I thought to myself, would I follow this supervisor?</p>
<p>My internal answer… “not even into the bathroom.”</p>
<p>And folks… that’s how we measure leadership.</p>
<p>Leadership isn’t a checklist of skills, it’s the ability to lead others and to have them follow because as Buckingham and Goodall so eloquently state, “The only determinant of whether anyone is leading is whether anyone else is following.”</p>
<p>It seems so obvious. And yet… what we read over and over in all the books and articles is that you need a box of skills.</p>
<p>And to be clear you do need skills. You don’t have to master them all. You do need to know what they are, how to use them, how to cultivate the ones that work best for you. But to master them all and then say, “I’m a great leader because I have this box of skills” simply isn’t enough.</p>
<p>Not by a long shot&#8230;</p>
<p>I was tasked with efficiency. My marching orders were to come in, assess the office management, figure out what needed to be fixed, refine processes, make things better, evaluate, and then, make recommendations or take action.</p>
<p>The business was a landscaping company. The business owner was a white man who had never gone to college, he was as blue-collar as they come. He didn’t have a “fancy degree”… yes, that’s what we heard weekly.</p>
<p>The problem was that he was under the impression that being boss meant you could do whatever you wanted without consequence.</p>
<p>I had walked into his office to discuss his actions. He had, in front of the entire office staff (mostly women) stated to one of his landscaping crew members that he was giving him a raise for no other reason than he knew he had a wife and kids and that since he was the primary family caretaker he understood what this crew member needed… more money.</p>
<p>My concern as I watched this unfold… discrimination. I knew that what was happening was an act of discrimination placing men with families more deserving of higher compensation than the women with families and the single mothers.. who also watched this entire episode unfold.</p>
<p>In his mind he was being generous. Showing all within earshot just how generous and understanding he was…</p>
<p>I tried to explain to him how his words could be cause for concern. I tried to explain that he needed to have these types of conversations in private.</p>
<p>Of course being the narcissist that he was, he couldn’t understand my concern. He told me that everyone completely understood what he meant and that they would all respect and admire his generosity.</p>
<p>Oooooooo boy. I just nodded. I had done what I could. I knew it wasn’t in my job description to police this stuff, I just felt like it was my responsibility to say something because I knew better.</p>
<p>When I walked out of his office I was a little deflated. I was hopeful that nothing would come of it… but what if it did?</p>
<p>It was a lot to think about.</p>
<p>So, I walked to my desk and tried to summon the strength to push it out of my mind. I was, after all, a little angry.</p>
<p>I knew there were women in that room that needed help. I had played secret Santa when one woman couldn’t buy anything for her seven-year-old daughter for Christmas because of medical bills. I understood what many of these women faced.</p>
<p>I also knew in that moment that I wouldn’t last forever under those conditions.</p>
<p>With both hands on top of my desk I sighed, “Oh.my.god I’m not sure how much more of that I can take…”</p>
<p>It wasn’t loud… in fact, I don’t think I realized I’d said it out loud.</p>
<p>But then it came… “Yolo, if you leave I can’t stay, I’m leaving too…”</p>
<p>Jeez…</p>
<p>I was ready to kick myself and then…</p>
<p>“Me too, you can’t leave.”</p>
<p>It, too, was quiet but clear.</p>
<p>“Yeah, me too.”</p>
<p>What?</p>
<p>After the fourth voice chimed in, “yup, me too, I’m out.”</p>
<p>I stood up straight and spoke, “Whoa, whoa, whoa… come on now, no one is going anywhere. It’s fine, I’m here, I’m not going anywhere. Just a little tired that’s all…”</p>
<p>“I mean it, Yolo.” The closest gal, the single mother who had spent every last dollar she had paying medical expenses to recover from a botched surgery, wouldn’t drop it.</p>
<p>I said the only thing I could as tears threatened… “Yeah, I know, thanks. Now, back to work chica.”</p>
<p>That’s when I knew what it meant to be a leader.</p>
<p>I also understood, in that moment, that it isn’t just about a box full of skills, it’s about responsibility; a responsibility I needed to take seriously.</p>
<p>Whether or not I’d ever worried about <b>being</b> a leader, I was one.</p>
<p>But it wasn’t until that day that I realized just what being a leader meant and it was a little scary.</p>
<p>What I did and said became an incredibly powerful tool, one that I knew I would not be allowed to ignore.</p>
<p>Those women would have given up their jobs for me. Jobs they needed to feed their families.</p>
<p>On that particular day I hadn’t actually led anything; I hadn’t done anything special. It was all the little things I’d done up to that point.</p>
<p>I’d advocated for those women, I’d been hard but fair, I’d had to fire some of them, some were new hires, I gently corrected, I took the beating from customers when it was more than they could handle given their skills, I cleaned the kitchen with them when necessary, I pushed for raises, I did their jobs when they were out sick… I did what I expected of them every day.</p>
<p>Buckingham and Goodall call their ideas “freethinking” leadership.</p>
<p>I call it being a good human being every single day.</p>
<p><img loading="lazy" decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources</b><br />
• <a href="https://amzn.to/2Y6UduR" target="_blank" rel="noopener noreferrer"><em>Nine Lies About Work</em> by Marcus Buckingham and Ashley Goodall</a></p>

	<div class="clearboth"></div>
</div>


<div id="divider-38" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-39" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-40" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="604" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_40" tabindex="606" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-41" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/">Leadership: How To Be a Real Leader… Plain and Simple</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Book Review: Digital Minimalism by Cal Newport</title>
		<link>https://yolandafacio.com/book-review-digital-minimalism-by-cal-newport/</link>
					<comments>https://yolandafacio.com/book-review-digital-minimalism-by-cal-newport/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 19:10:04 +0000</pubDate>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Cal Newport]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=609</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/book-review-digital-minimalism-by-cal-newport/">Book Review: Digital Minimalism by Cal Newport</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	
<div id="text-block-44" class="mk-text-block  jupiter-donut- ">

	
	<p>Here’s the thing… I kind of suck at writing book reviews, I get so involved with the learning in a book that I forget to take notes on the things a book review should have.</p>
<p>Instead, I take notes for my learning… not yours.</p>
<p>So my book reviews are more like &#8220;book thoughts&#8221;&#8230; more of a here’s what I learned, here’s my take-away, here are my <em>thoughts</em>.</p>
<p>Brilliant, I know.</p>
<p>Here we go…</p>
<p>Cal Newport’s newest is called <em><a href="https://amzn.to/2GPvqWn" target="_blank" rel="noopener noreferrer">Digital Minimalism</a></em>.</p>
<p><strong>What it’s about…</strong></p>
<p>Newport doesn’t think you need to simply take a break from technology one day a week or for a whole week. He does think you should abstain for one month then add in selectively, he calls this a ‘digital detox’. Newport believes that, “what you need … is a full-fledged philosophy of technology use.”</p>
<p>In other words, you need a plan and you need to practice it. The plan should encompass what tools you should use and how you should use them based upon your values. Everything else gets dumped.</p>
<p>I don’t disagree for the most part. It’s easy to be enticed by new shiny objects, to fill our phones with apps all designed to steal our attention.</p>
<p>The question is… how much of your attention do you want stolen? That’s one of the big ideas in the book.</p>
<p>Newport doesn’t necessarily think you need to ditch all technology but rather be mindful of the technology you use and why.</p>
<p>I agree that thinking technology will make us more efficient is a fallacy, so why not be more mindful of what does make us more efficient.</p>
<p>And to be clear, efficiency is in the eye of the beholder because for each of us the tactics and systems will be different but I do think our output is a good measure of our ability to be productive; what did we get done or produce? Without undistracted time how could we possibly produce much at all?</p>
<p>Newport is an example of an extreme producer, the amount of written work he produces is very high compared to his colleagues so his arguments are believable.</p>
<p>Digital minimalism is a philosophy of technology use. The book is designed to make the case for that philosophy and show you how to adapt and sustain it.</p>
<p><strong>What are the big A-Ha’s?</strong></p>
<p>There were a few big take-away items for me. First, the amount of time spent daily by the average user on social media and its messaging features… <strong>2 hours</strong>.</p>
<p>Doesn’t seem like a lot at first but think about it for a moment. What could you accomplish with an extra 2 hours a day?</p>
<p>I could literally read <strong>3 books</strong> a week with 2 extra hours every day…  that’s 14 extra hours every week!</p>
<p>Second, that all of these technologies cause behavioral addictions and that they are engineered to cause addition and rob attention from us. The builders of apps and games and such are using specific tactics to hook our brains and cultivate excessive use.</p>
<p>Dopamine – a neurotransmitter in our brains which regulates our sense of craving – is released the more “likes” we get on Facebook… and that’s what social media is designed to do. These technologies are engineered to grab our attention and not let go through psychological tactics that release brain chemicals, like dopamine…</p>
<p>It’s good business, it’s profitable, and it’s stealing our lives.</p>
<p>Finally, the biggest take-away and the most obvious… it’s my life so I need to decided how I want to spend my time, focus, and energy. Once I’ve done that… then I craft a technology plan that supports it.</p>
<p>If I want to spend more time reading, outdoors, with family and friends, then I need to cut my technology use. Mine was already pretty minimal but I could do better. We could all do better.</p>
<p><strong>My digital use…</strong></p>
<p>Before I read <em><a href="https://amzn.to/2GPvqWn" target="_blank" rel="noopener noreferrer">Digital Minimalism</a></em> I was already pretty good about minimizing digital distractions. I’d read this great article about <a href="https://betterhumans.coach.me/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8?fbclid=IwAR3es6ITzXLGFh8WBSApb0vudIdShNQzYXrztXPUxhUD22ajDI2ehDq4rqQ" target="_blank" rel="noopener noreferrer">configuring your iPhone for productivity</a> and had started to systematically put into practice many of the suggestions.</p>
<p>I don’t answer the phone unless I know who is calling (Mom, bestie…) and even when I do know who’s calling I may not answer. If I’m in the middle of something I just keep on.</p>
<p>I’ve always felt that from a business/work perspective if someone calls and leaves a message with what they need, it’s far more efficient to get back to them with the answer. It just saves time.</p>
<p>It’s not that I don’t want to talk to you… it’s just that as Newport argues, distractions decrease efficiency. And, I leave sound off most of the day so I don’t hear the rings and dings which are very distracting to me.</p>
<p>I also have just a few apps… 8 on my home screen that aren’t the already available Apple apps. 7 extra apps that I use once a month on screen 2 and on screen 3 everything else loaded on the phone by Apple is dumped into folders, most of the apps unused.</p>
<p>AND, I never have my phone in my bedroom, ever.</p>
<p>I had also already minimized my social media time. I use Facebook and LinkedIn. That’s it.</p>
<p>I quit Twitter because I couldn’t justify the time spent on it. The time I had spent on it derived no profitable outcome, so why use it?</p>
<p>While I have an Instagram account, I only use it once a month to check on the folks I follow, I don’t post anything.</p>
<p>I do a have a Pinterest account but use it mostly as a bookmarking tool.</p>
<p>Facebook and LinkedIn I do use but I try to be conscious of the time I spend in those spaces and generally it is business use or a quick check in with friends.</p>
<p><strong>What did I change and learn…</strong></p>
<p>The one thing that fascinated me in the book is the story of Henry David Thoreau and his theory of economics. Thoreau went into the woods (Walden Pond), built a cabin, lived there for two years as a way to gather information for his economic theory. He recorded what it cost for him to live at Walden Pond at a minimum and compared that to what he would need to earn through his labor to support that life. He concluded 1 day of labor per week.</p>
<p>I thought about that math… a lot.</p>
<p>This piece really affected my thought process in terms of what amount of time I would spend using technology because for every hour I spent skimming Facebook I was losing between $50-100. (My lowest rates for work by hour.)</p>
<p>I could spend a few hundred dollars to have my property maintained. (With ½ acre and 12 mature Mesquite trees it is a constant work load to keep things maintained.) Or I could do it myself, remove the additional cost and therefore the additional desk work.</p>
<p>Would I rather work in front of my computer for 8 hours, back aching, to pay to have trees trimmed and leaves raked?</p>
<p>For the last few years… yes. The answer would have been an unwavering “YES”. But five years out from my cancer surgeries and 4 ½ out from chemo… I am 80% back to my original physical stamina and I could again do a lot of it myself.</p>
<p>The question became, did I want to trade sitting a chair in front of pages of code or research in exchange for a few hours outside doing something physical?</p>
<p>Yes, I was willing to trade. I knew it would be hard work. I knew I would be tired. But once I started the experiment I began to really enjoy the effort. My upper body became stronger and more toned, something that didn’t happen running or biking. The physical effort was rewarding and satisfying.</p>
<p>The key to this idea of time trading of work is different for everyone but I found the experiment fulfilling. Newport contrasts not just desk work but technology use…</p>
<blockquote><p>
“Thoreau’s new economics, however, demands that you balance this profit against the costs measured in terms of “your life.”
</p></blockquote>
<p>How much of your time and attention, he would ask, must be sacrificed to earn the small profit of occasional connections and new ideas that is earned by cultivating a significant presence on Twitter?”</p>
<p>For me, giving up profit through work to spend the time myself on maintenance chores is worth the trade. Giving up social media use to spend time on maintenance chores is a no-brainer.</p>
<p><strong>Finally…</strong></p>
<p>I’ve thought a lot about the idea of loneliness and social isolation over the last few years. I keep thinking, and sometimes saying out loud, that we are heading to a place of lots of lonely people. Dating sites abound, new ones popping up regularly, and still folks feel alone. We are constantly surrounded by people and yet we can’t make new friends or connections or get dates…</p>
<p>Newton’s book just seemed to reinforce that we are social animals and using technology to attempt to replace being social with others is failing. We need to connect with one another in person to combat loneliness. We need conversation. We need connection. We can’t get those things from a 140 character tweet.</p>
<p>As an introvert I need good excuses to get out of my cocoon of solitude. Even as an introvert, I still need a certain amount of face-to-face human connection and I make the needed effort. It isn’t a lot for me but it is necessary so I expend the energy even when it’s hard. As a result, I don’t suffer from feeling lonely or alone for the most part, sure loneliness can creep in for all of us but the answer isn’t more Facebook and Instagram. In fact, it’s less.</p>
<p>Set down your phone and go for a walk, hike, trim a tree, paint a wall in your place, make some art… do something you truly enjoy and I think you’ll find that doing can stave off loneliness as well.</p>
<p>And, well, do the math. Do you really need that job and title and more money? Or do you simply need to conserve more of what you have? Less meals out, less fast food, less stuff, less outside services…</p>
<p>I’m not saying dump them all, I’m saying do the math. For me, shoveling dirt myself instead of paying for it has saved me a gym membership and has reminded me that doing physical work can be super satisfying.</p>
<p>If you’ve read <em><a href="https://amzn.to/2GPvqWn" target="_blank" rel="noopener noreferrer">Digital Minimalism</a></em>, tell us in the comments what you got out of it, if you’ve not read it I recommend it. I’ve only scratched the surface of its content in my post.</p>
<p><img loading="lazy" decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources</b><br />
• <a href="https://amzn.to/2GPvqWn" target="_blank" rel="noopener noreferrer">Digital Minimalism by Cal Newport</a><br />
• <a href="https://betterhumans.coach.me/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8?fbclid=IwAR3es6ITzXLGFh8WBSApb0vudIdShNQzYXrztXPUxhUD22ajDI2ehDq4rqQ" target="_blank" rel="noopener noreferrer">How to Your iPhone to Work for You, Not Against You</a></p>

	<div class="clearboth"></div>
</div>

<div id="divider-45" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-46" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-47" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="151" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_47" tabindex="153" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-48" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/book-review-digital-minimalism-by-cal-newport/">Book Review: Digital Minimalism by Cal Newport</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/book-review-digital-minimalism-by-cal-newport/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Understand and Fight Your Illusions of Cause</title>
		<link>https://yolandafacio.com/how-to-understand-and-fight-your-illusions-of-cause/</link>
					<comments>https://yolandafacio.com/how-to-understand-and-fight-your-illusions-of-cause/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Thu, 20 Jun 2019 18:33:57 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[bias]]></category>
		<category><![CDATA[heuristics]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=596</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/how-to-understand-and-fight-your-illusions-of-cause/">How to Understand and Fight Your Illusions of Cause</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1562353132584">

<div id="text-block-51" class="mk-text-block  jupiter-donut- ">

	
	<p>So I was skimming through my Facebook feed looking for interesting things to read. For me Facebook and LinkedIn are less about the people I’m connected to and more about the interesting nuggets that spark a desire to learn more. (Sorry faceybook friends…)</p>
<p>I came upon an article headline that stopped me in my tracks:  “Short period of parental sexual contact prior to pregnancy increases offspring risk of schizophrenia”. (<a href="https://neurosciencenews.com/schizophrenia-parental-contact-12035/" target="_blank" rel="noopener noreferrer">Link</a>)</p>
<p>What???!!!!</p>
<p>Yeah, I had to stop and read it again. How could that be?</p>
<p>I had to investigate because the article was posted in <a href="https://neurosciencenews.com/" target="_blank" rel="noopener noreferrer">Neuroscience News</a>.</p>
<p>Curiosity…</p>
<p>Now before I tell you more about what the article said, here’s the problem… Illusion of Cause.</p>
<p>If you don’t know what that means, the best explanation is that it is the act seeing patterns and assigning meaning to those patterns where none exists, it is assigning cause and effect where there is none, in other words a coincidence is oftentimes just a coincidence.</p>
<p>Using the headline above, it’s easy to assign a cause and effect and believe it to be true based upon just the information in the headline… Parents who weren’t sexually active for very long could cause their children to have schizophrenia. Cause and effect.</p>
<p>The problem is… it’s not actually a truth.</p>
<p>Humans have been living under the Illusion of Cause forever. You have done it. I have done it. It’s simply part of how our brains work.</p>
<p>A story… A man is traveling through the desert, he is simply on his way home from a hike. He sees another man up ahead. The man up ahead turns, sees him, and runs. The man continues on his return hike. As he often does, he looks down at the ground to keep an eye on the trail and avoid rocks. After a quarter of a mile or so, he looks down and sees a woman lying off the trail just beyond a low bush. Startled, he stops and calls to her but receives no response. He walks closer and squats down to see if she is okay. He notices immediately that she has a bloody wound to her head and her backpack is opened with the contents strewn about. What has just happened?</p>
<p>Likely you’ll go through a few scenarios in your head. The guy running away… does he know what happened? Did he have a hand in it? Why did he run away? Maybe she fell? But why was her bag opened?</p>
<p>All of the questions are based on the information you have. It’s easy to begin to assign cause and effect to the scenario playing out in front of the man who just happened to come upon her.</p>
<p>But what if he is the cause? What if he injured the woman on his way out on his hike? What if he’s only startled because the body is moved? What if he is now concerned that her bag has been gone through? What if the guy running away is running to get help?</p>
<p>The point is we don’t know anything about what has happened or is happening and yet, our brains try to make sense of what we see.</p>
<p>Back in the caveman days, it would make sense to assign cause and effect to things we saw to protect us. Maybe we came upon a dead caveman and saw animal tracks and decided it might be safer to take a different route. Even if we didn’t know what happened we are primed to protect ourselves.</p>
<p>Today, we don’t need those instincts in the same way. And yet, the instinct to draw conclusions is strong. And when someone else draws those conclusions and provides some semblance of evidence we believe them without doing the work of investigating.</p>
<p>If your caveman buddy says, “hey we must take a different way, I am told there are lions in this area!” You are like, “get me outta here!”</p>
<p>No need to confirm, just go, now! Lions and tigers and bears oh my!</p>
<p>The problem is… it’s a lazy way of thinking. It’s fast and easy but lazy.</p>
<p>Which is why I decided to read the article…</p>
<p>Here’s the thing… yes, the scientists investigated a large group of people… 90,000. Yes, when broken down, the data showed that married couples who had been married for less than three years had children who were at an increased risk for schizophrenia.</p>
<p>What the data doesn’t tell us is whether or not those married couples had been sexually active before getting married and for how long. The study doesn’t tell us if there are inherited vulnerabilities that could account for the findings. The study also looked at couples in a very specific place… a defined area of Jerusalem.</p>
<p>There are far too many questions left unanswered.</p>
<p>The only way…. repeating this for effect… <strong><em>The only way</em></strong> to know for sure that a cause and effect relationship exists is to test it.</p>
<p>But wait… isn’t that what the scientists in the schizophrenia article did? They tested their hypothesis on a group of 90,000 people?</p>
<p>Well, yes and no. Simple questions were left unanswered… like the very obvious sex before marriage question.</p>
<p>The only way to know for sure if their hypothesis is true, is to remove all of those questions. While it might be likely that in Israel pre-marriage sex is low… it’s still a factor that cannot be ignored.</p>
<p>So it must be tested… again. AND even if that test is passed, the hypothesis must be tested and replicated on another group of people. How else could we confirm with certainty?</p>
<p>It is the reason that ideas like vaccinations causing autism persist. We see a cause and effect relationship where there is nothing more than coincidence. All of the research and testing has confirmed there is no direct cause and effect and yet… the idea persists.</p>
<p>Some ideas, like the vaccination illusion, are dangerous. Some illusions are not.</p>
<p>The point in all of this is that if you want to be a better learner, a more knowledgeable person, you must fight the comfort of finding cause and effect where nothing more than coincidence exists. It’s easy to believe that something is true because we read a headline, but is it really true?</p>
<p>The best way to fight the illusion of cause is to ask more questions, look for obvious loopholes and then look to find the answers to those loopholes. Christopher Chabris and Daniel Simons, in their book, <em><a href="https://amzn.to/2IPEP2L" target="_blank" rel="noopener noreferrer">The Invisible Gorilla</a></em> suggest the following:</p>
<p>“When you hear or read about an association between two factors, think about whether the people could have been assigned randomly to conditions for one of them. If it would have been impossible, too expensive, or ethically dubious to randomly assign people to those groups, then the study could not have been an experiment and the causal inference is not supported.”</p>
<p>When we look at the schizophrenia article again, we see that the pool of 90,000 was not random. The participants were from a very specific place. To be random, parents would have to be selected from a world-wide pool of participants. But that’s not the only problem with the study, as I’ve pointed out earlier.</p>
<p>When we take the time to investigate things more thoroughly, we practice learning at its best… curiosity.</p>
<p>Understanding how the illusion of cause works and what you can do to avoid its trap make you a better learner. And, while we cannot fight entirely the instinct to draw conclusions we can stop and check ourselves frequently. It takes, like anything, a little practice.</p>
<p>You can start with your Facebook feed… before you believe or buy into what you see there, stop and ask yourself if it could actually true.</p>
<p>I’ve only just scratched the surface of the illusion of cause, there are many other biases that play into how it works. But a taste of what your intuition is telling you and how it might be swayed by seeing patterns where none exist is a good start.</p>
<p><img loading="lazy" decoding="async" class="wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources:<br />
</b>• <a href="https://amzn.to/2IPEP2L" target="_blank" rel="noopener noreferrer"><em>The Invisible Gorilla</em> by Christopher Chabris and Daniel Simons</a></p>

	<div class="clearboth"></div>
</div>

	</div>

<div id="divider-52" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-53" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-54" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="743" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_54" tabindex="745" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-55" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/how-to-understand-and-fight-your-illusions-of-cause/">How to Understand and Fight Your Illusions of Cause</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/how-to-understand-and-fight-your-illusions-of-cause/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Book Reviews – May 2019: Learning, Leadership &#038; Self-Awareness</title>
		<link>https://yolandafacio.com/bookshelf-reviews-may-2019/</link>
					<comments>https://yolandafacio.com/bookshelf-reviews-may-2019/#respond</comments>
		
		<dc:creator><![CDATA[yolandaf_main]]></dc:creator>
		<pubDate>Sat, 15 Jun 2019 18:59:05 +0000</pubDate>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[books]]></category>
		<guid isPermaLink="false">http://yolandafacio.com/?p=628</guid>

					<description><![CDATA[<p>The post <a href="https://yolandafacio.com/bookshelf-reviews-may-2019/">Book Reviews – May 2019: Learning, Leadership &#038; Self-Awareness</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
		<div class=" vc_custom_1562447373325">

<div id="text-block-58" class="mk-text-block  jupiter-donut- ">

	
	<p>May had some interesting and insightful reads. I’m pleased to say that the three non-fiction titles I finished were all great.</p>
<p>Let’s dive in!</p>
<p><b><em>Nine Lies About Work</em> by Marcus Buckingham and Ashley Goodall</b></p>
<p>I picked this one up because I’m a fan of Marcus Buckingham and the StrengthsFinder book and associated tool. I also picked this one up because at the beginning of May I was still mired in research into leadership so when this book showed up in an article online I nabbed it.</p>
<p>(I have written a post on my more emotional reaction to the book <a href="https://yolandafacio.com/leadership-how-to-be-a-real-leader-plain-and-simple/" target="_blank" rel="noopener noreferrer">here</a> if you want to dig into it as well.)</p>
<p>Buckingham and Goodall subtitle their book, “A Freethinking Leader’s Guide to the Real World” and it’s fitting. Written in a myth-busting framework, the book sets out to dispel most of the popular ideas around work but really, I see it as a book about leadership and how we think about what leadership means and how we measure it.</p>
<p>There are nine points as the title suggests, they range from culture to goal setting to teamwork. The research reflected in the book stems from mostly from the work that the authors have done to support their ideas.</p>
<p>I found a few things very interesting, first how we measure and the fact that the way most organizations measure competencies, including leadership, are deeply flawed. The fact that we believe others can perform an unbiased assessment of members of their team or of subordinates is flawed. Worse yet, how is a supervisor we never see able to assess us? And, how does one measure leadership or strategic thinking?</p>
<p>Most high performers are unique and it is that uniqueness that fails time and again to fit into a box with a rating of 1 through 5. Layer that with the lens the supervisor is using, a bundle of knowns and unknowns and a handful of unconscious biases… it’s a recipe for erroneous reporting, hurt feelings, and overall employee dissatisfaction.</p>
<p>It’s easy to related to any one of the nine myths. Is candid feedback really the best method? Can we really rate potential from one person to the next? Is work-life balance really a thing?</p>
<p>The one bit that will stay with me, because it speaks to something I’ve often felt about leadership, is that leaders have followers. Anyone without followers isn’t a leader no matter what role they hold: boss or CEO.</p>
<p>A titled leader with a revolving door, unable to hold employees for long, is a great example of failed leadership. If you can’t get someone to stick with you for more than six months or a year, whether they move onto a better job or not, isn’t a true leader.</p>
<p>The best leaders have followers. We want to stick with those leaders. We’ll pass up a promotion or promise of more money someplace else for those leaders. I’ve worked with those kinds of leaders and I’ve worked with some I wouldn’t even follow to a free cupcake stand; I’ll take the former over the latter every single time.</p>
<p>If you work with leaders, are into leadership, work for or with orgs, then this book is a great read.</p>
<p><b><em>Mindshift</em> by Barbara Oakley</b></p>
<p>Oakley’s first book is a favorite of mine, it’s called <em>A Mind for Numbers</em>. If you are interested in learning then you’ll enjoy both books.</p>
<p>Her latest, <em>Mindshift</em>, is really about how we learn, change, and grow. It is very much filled with stories told by the individuals who showcase specific concepts in the book. I did find the stories a bit lengthy. I wanted less story and more concepts, for me the balance was a bit off. Nonetheless, each story really showed what’s possible when we figure out how to navigate personal learning styles as much as the tried and true concepts.</p>
<p>One especially interesting piece in the book relates to career shifting and the idea that you can change careers at any time even later in life. Because of brain plasticity we have the capacity to learn as long as we apply ourselves. More importantly, if you want to career shift later in life, you have the benefit of all of your experience to help boost your shift. As you leave one career and enter a new one, all of the experience you have provides a new and unique perspective that younger folks won’t yet have.</p>
<p>Other concepts include nontraditional learning methods, making lifelong learning an important part of society, and the ability to uplevel skills with MOOCs (massive open online courses).</p>
<p>Finally, the last two chapters deal with MOOCs and it was a little weird. A lot of time was spent talking about what makes MOOCs great and how to make a great MOOC. Given that Oakley’s MOOC is the single most popular MOOC online, I can understand wanting to share but it all seemed out of place given the rest of the book. It was interesting but not at all what I wanted to read about in a book about learning so I skimmed.</p>
<p>While I enjoyed <em>Mindshift</em>, it didn’t bring much new especially given the amount of information out there on learning strategies. If you have no background knowledge about learning strategies then much of this is interesting and helpful.</p>
<p><b><em>Insight</em> by Tasha Eurich</b></p>
<p>I loved this book, although I will say that depending upon when and why you read it, it could harbor some emotional reactions.</p>
<p>This book is about how we see ourselves, how others see us, and how those two things play out in work and business settings primarily. However, all of it is relevant to our personal lives as well.</p>
<p>I got a lot out of this one, I even took the time to write down my values list on my white board and make a list of things I believe I could be better at… it’s not easy to honestly think about how others see you… it’s hard and it’s uncomfortable.</p>
<p>This book is definitely a “work thru” book because if you have any hopes of being more self-aware, you can’t simply skim through this one.</p>
<p>And… it’s not for everyone. While I found it helpful, if you aren’t ready to dig in you won’t benefit. So many folks aren’t willing to see where they could use improvement and to be clear, improvement it hard, it takes work. How others see us, especially in the work place, is important. If we aren’t willing to address shortcomings we will always find ourselves scratching our heads wondering why our co-workers react to us in specific ways.</p>
<p>The biggest take away for me was the fact that introspection isn’t helpful, primarily because we are doing it wrong. But worry not… Eurich provides lots of exercises, suggestions and best of all, research to support your journey.</p>
<p><em>Insight</em> is a must read and one book I’m already re-reading in sections.</p>
<p><b>Where&#8217;s <em>Grit</em>???</b></p>
<p>I started <em>Grit</em> in May but didn&#8217;t quite finish until June so you&#8217;ll see it in the June Reviews!</p>
<p><img loading="lazy" decoding="async" class=" wp-image-107 alignnone" src="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg" alt="" width="60" height="88" srcset="https://yolandafacio.com/wp-content/uploads/2017/03/y-204x300.jpg 204w, https://yolandafacio.com/wp-content/uploads/2017/03/y-177x260.jpg 177w, https://yolandafacio.com/wp-content/uploads/2017/03/y-282x414.jpg 282w, https://yolandafacio.com/wp-content/uploads/2017/03/y-414x608.jpg 414w, https://yolandafacio.com/wp-content/uploads/2017/03/y-600x881.jpg 600w, https://yolandafacio.com/wp-content/uploads/2017/03/y.jpg 430w" sizes="auto, (max-width: 60px) 100vw, 60px" /></p>
<p><b>Resources:</b><br />
• <a href="https://amzn.to/2Y6UduR" target="_blank" rel="noopener noreferrer"><em>Nine Lies About Work</em> by Marcus Buckingham</a><br />
• <a href="https://amzn.to/2LGWcTF" target="_blank" rel="noopener noreferrer"><em>Mindshift</em> by Barbara Oakley</a><br />
• <a href="https://amzn.to/2L8LJkC" target="_blank" rel="noopener noreferrer"><em>Insight</em> by Tasha Eurich</a></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="divider-59" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
	<div class=" vc_custom_1568058544376">

<div id="text-block-60" class="mk-text-block  jupiter-donut- ">

	
	<p style="text-align: center;"><strong>Get articles delivered to your inbox when</strong><br />
<strong>they are published along with resources and free goodies!</strong></p>

	<div class="clearboth"></div>
</div>

	</div>
<div id="mk-subscribe-61" class="mk-subscribe _ jupiter-donut-width-full jupiter-donut- medium-size ">
	<form action="mk_ajax_subscribe" method="post" class="mk-subscribe--form">
		<div class="jupiter-donut-table jupiter-donut-width-full">
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<input type="email" required="required" tabindex="769" placeholder="Your e-mail" name="mk-subscribe--email" class="mk-subscribe--email" autocomplete="off">
				<input type="hidden" name="mk-subscribe--list-id" value="821f03c781" class="mk-subscribe--list-id">
				<input type="hidden" name="mk-subscribe--optin" value="" class="mk-subscribe--optin">
			</div>
			<div class="mk-subscribe--form-column _ jupiter-donut-table-cell">
				<button id="mk-subscribe--button_61" tabindex="771" class="mk-subscribe--button _ jupiter-donut-font-weight-b">
					<span>Submit</span>
				</button>
			</div>
		</div>
			</form>
	<div id="mk-subscribe--message" class="mk-subscribe--message _ jupiter-donut-block jupiter-donut-width-full"></div>
</div>

<div id="divider-62" class="mk-divider  jupiter-donut-   divider_full_width center thin_solid  ">

			<div class="divider-inner"></div>
	
</div>
<div class="clearboth"></div>
</div>
	</div>

<div  data-mk-stretch-content="true" class="wpb_row vc_row vc_row-fluid jupiter-donut- mk-fullwidth-false  attched-false     js-master-row  mk-grid">
				
<div class="vc_col-sm-12 wpb_column column_container  jupiter-donut- _ jupiter-donut-height-full">
	</div>
	</div>

<p>The post <a href="https://yolandafacio.com/bookshelf-reviews-may-2019/">Book Reviews – May 2019: Learning, Leadership &#038; Self-Awareness</a> appeared first on <a href="https://yolandafacio.com">Yolanda A. Facio</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://yolandafacio.com/bookshelf-reviews-may-2019/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
