Listen to the Whispers of Your Body so that it does not Scream at YOU!

Symptoms of the Shift - Rubenfeld Synergy

2012-05-26T08:33:00.000-06:00

Looking at the symptoms of the shift raises the question that when we ignore the messages our body is sending us such as in the form of pain and/or tension and we continue to ignore the wisdom of our body - the symptoms of the shift could be the body produces a physical symptoms (the shift to physical dis-ease in the body) that scream out louder - listen to me - I have important information to share with you - Through Rubenfeld Synergy sessions, you will be guided and learn how to turn into your body messages in a safe, healing environment. Visit www.bodywhisperer1.com where you can learn more and schedule your appointment online with ease.

Illness in your body and life through Rubenfeld Synergy

2012-05-25T10:55:00.001-06:00

Have you ever wondered when you have illness in your body and life what is going on? The inner dis-ease in our body could be described as unresolved issues, blockages, repressed emotion, or habitual negative patterns of though that exists in individuals body-mind.

I am always curious what does it take for an individual to become aware of the connection between what is happening in their life from an emotional view and what is happening physically in their body?

What is so powerful with experiencing Rubenfeld Synergy sessions, is that individuals are guided and learn how to listen to their body through various approaches - once you have become accustom to moving in the world through listening to your body, it opens up a whole new way of living - one with freedom, choice, and knowing you are living a life of being authentic!

How to Live Consciously in Your Body Show

2012-05-14T10:50:00.001-06:00

Please visit the show that I was a guest on and vote - the more votes we receive the better the chance that the show will be broadcasted on Denver Comcast public access channels!

The discussion was around how to and what is it like to live consciously in your body.

http://www.denveropenmedia.org/project/living-consciously-tv/show/living-consciously-tv-how-live-consciously-your-body

How to Live Consciously in your Body - I will be a guest

2012-05-10T13:29:00.000-06:00

How to Live Consciously in your Body" will be the theme to the TV show that I will be on - Saturday, May 12th, Denver, Colorado - you can see it on Comcast Channel 56 in the Denver area!

http://www.livingconsciously.tv/

Visit www.bodywhisperer1.com to learn more about Rubenfeld Synergy Method.

VAST Wellness Center Integrative Cancer Health Program

2012-05-06T11:00:00.001-06:00

Learning that you have cancer can come as a shock. How did you react? You may have felt numb, frightened, or angry. You may not have believed what the doctor was saying. You may have felt all alone, even if your friends and family were in the same room with you. These feelings are all normal.

The practitioners in our Integrative Health Program for cancer are experts in assisting both the diagnosed individual and those affected secondarily (such as caretakers and loved ones), in coming to terms with the changes in their lives and finding the courage to move forward in their treatment and healing. Talk therapy combined with relaxing massage, acupuncture, mind-body awareness, energy work, immune-boosting visualizations and more combine for a truly healing set of experiences.

Start your path to healing with easy on-line scheduling and/or pay via pay pal.

http://www.vastwellnesscenter.com/integrative-health-programs/integrative-cancer-program/

Janet Cook on Living Consciously TV Saturday, May 12th at 3pm Mountain Time

2012-05-06T10:33:00.000-06:00

This Saturday, 5/12 I will be a guest on "Living Consciously TV" at 3 pm mountain time here in Denver. As a Rubenfeld Synergist, I hope to share what I do and how I help individuals in their life.

http://www.livingconsciously.tv/

Light, Love and Power: The Path That Guides Us Home by Lori Schlosser, Certified Rubenfeld Synergist

2012-04-08T10:43:00.000-06:00

Light, Love And Power: The Path That Guides Us Home by Lori Schlosser

—Image source: Flickr user AlicePopkorn

I am sitting on a beach in Vieques, Puerto Rico. The sand is white and soft- the water- lapping onto the shore in the most beautiful shades of aqua blue- glistening with the reflections of the sunshine. I cannot imagine a more serene place. And yet, even here, there are times when the storms are so fierce that they batter the shore or an erupting volcano from the nearby island of Monserrat covers the island in grey ash.

Rubenfeld Synergy has taught me the importance of the metaphor. It is based on a principle that our “body” awareness is a metaphor for our lives. And today, reflecting on this place on earth, I see that my awareness is a metaphor for our experience of ourselves.

Our bodyminds are our islands- they contain the most idyllic places that sometimes get battered by storms or covered by the remnants of an earthquake in our lives that has passed. Sometimes the effects of the storms or the earthquakes stay held in our body memory and we forget that the serene places are still there. The greatest blessing I get from my work with clients is helping them to find these beautiful places in themselves again and again until the route becomes a well-travelled one that they can find on their own.

I recently was asked by my Rubenfeld Synergy mentor to partake in an exercise involving a series of steps that allowed me to come home to the place in me that guides my work. I love the exercise and want to share it because it will let you know more about me as a Synergist and is also a great tool for any holistic practitioner to use to gain (or return to) clarity about their own unique philosophy that guides their work. Whenever I refer to this exercise, I receive clarity about how to move with clients in new ways. Here are the steps and my responses to each step:

Step One: In a few words, state the belief that captures why you do the work.

My Response: “Everyone deserves to know their own light, love and power.”

Step Two: Based on that belief, state three intentions that allow this belief to manifest itself in your work:

My Response: “1) Create a space for my clients to find the light, love and power in themselves; 2) Create opportunities for my clients to seek and remove blocks from their light, love and power; 3) Believe in my clients without wavering.”

Step Three: For each intention, identify several actions that support and allow you to fulfill your stated intentions.

My Response:
Intention # 1: Create a space for my clients to find the light, love and power in themselves.

Actions: 1) Guide clients to become aware of sensations, memories and feelings in their bodies that allow them to find the unique resources that reside within them; 2) Heighten awareness of the client’s breath both as a way to find new openings in themselves and as a key to inviting the relaxation response and reduce stress; 3) Use imagery to allow the bodymind to open to its full potential, sensory awareness and experience; 4) Educate clients to identify postures that assist them in grounding and centering.

Intention # 2: Create opportunities for my clients to seek and remove blocks from their light, love and power.

Actions: 1) Assist clients to identify the location and awareness of the blocks, held emotions, places where the body feels stiff, tense, or dark; 2) Explore with clients how and when the blocks might have started in their lives; 3) Invite movement, emotional expression and voice, sound, and/or postural changes that create more ease and fluidity in the body.

Intention # 3: Believe in my client without wavering.
Actions: 1) Communicate verbally and nonverbally my deep respect for my clients; 2) Demonstrate through consistency that I believe in them and that it is my truth that they possess unlimited love, light and power; 3) Give them regular, authentic feedback about their progress; 4) Create a safe environment of trust and acceptance; 4) Allow clients to move at their own pace and give them permission to take the time they need; 5) Continuously communicate my belief that the body tells the truth and contains an innate resilience and wisdom for healing.

I come back to this exercise to guide my work with each client and to stay true to my life’s unique purpose in doing this work. There is so much light, love and power in knowing that whenever the storm or ash blows our way, the beautiful places are still accessible and alive within each of us!

Written by:
Lori R. Schlosser, PhD, Certified Rubenfeld Synergist. TouchTalkTransform.com.

Introduction to the Rubenfeld Synergy Method® in June 2012 at Omega Campus in New York

2012-04-03T18:44:00.000-06:00

Your spirit expresses itself through your body. Aligning your spirit with your body is one of the guiding principles of the Rubenfeld Synergy Method®. In this workshop, you learn all about this innate healing presence within you.

Joe Weldon and Noël Wight, codirectors of the Rubenfeld Synergy Training Institute and master teachers of the method, create a loving space where the listening touch and gentle presence of the Rubenfeld Synergy Method® connect you to the sacred place of wholeness within.

Your spirit allows your body to find ease and freedom of movement. It helps you shed the past; it holds the nectar, the joy, and the sweetness of life. Its messages are the antidote to your struggle, the healing balm for your aches and pains.
Anyone interested in learning about the healing potential of the Rubenfeld Synergy Method® is invited. Mental health professionals and bodyworkers can incorporate these techniques into their practices.

Joe Weldon and Noël Wight are also teaching Rubenfeld Synergy Method® Training.
Joe Weldon, a licensed psychologist and Master Rubenfeld Synergist, has been teaching people from around the world to become practitioners of the Rubenfeld Synergy Method® for more than 30 years. He is a true believer in the innate wisdom of the whole being and the healing power of humor. rubenfeldtouch.com

Noël Wight, a Master Rubenfeld Synergist, has been teaching the Rubenfeld Synergy Method® since 1990 and maintains a private practice in the Philadelphia area. She brings with her a deep sense of respect for the resiliency of the human spirit. rubenfeldtouch.com

Mind Body and Soul Mar 9, 2012 | Real Coaching Radio-TV Network

2012-03-12T18:47:00.001-06:00

Please listen as I was being interviewed on my work as a Rubenfeld Synergist.

Mind Body and Soul Mar 9, 2012 | Real Coaching Radio-TV Network

Rubenfeld Synergist interview on Mind Body and Soul Show

2012-03-04T19:38:00.000-07:00

Please Watch me (Janet Cook) being interviewed on the “Mind Body and Soul Show” on the "Building a Positive Network and Spread Consciousness show with host Steve Toth on March 9th at 9:00 PM EASTERN – 7:00 PM MOUNTAIN on the Real Coaching Radio-TV Network, call in, chat and interact with us in the Live studio at http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Contact Studio via Skype: "realcoachingradio"

Contact Studio via Twitter: @rcrn

Owner of Body Whisperer LLC will be interviewed on the Mind Body and Soul Show - please join me as I talk about how our body reveals our story about our life and health

Send your contacts to watch the show here: http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Omega Institute Presents: Spirit Embodied: An Introduction to the Rubenfeld Synergy Method

2012-02-19T18:40:00.000-07:00

Omega Institute Presents:

Spirit Embodied: an introduction to the Rubenfeld Synergy Method

with Noël & Joe

June 15- 17, 2012

Spirit expresses itself through the body. Aligning Spirit with body, mind and emotions is one of the guiding principles of the Rubenfeld Synergy Methodâ. Through the use of listening touch and gentle presence RSM connects you to the sacred place of wholeness within.

Spirit helps you shed the past. It holds for you the nectar, the joy, & the sweetness of life. Its messages are the antidote to your struggle, the healing balm for your aches and pains, and the feast your soul needs for nourishment. It allows your body to find ease and freedom of movement. Freeing your body, allows your Spirit to soar and returns you to the knowledge that your body truly is the sanctuary of your soul

Joe Weldon and Noël Wight, Co directors of the Rubenfeld Synergy Training Institute and master teachers of the method, create a loving space that will bring you back in touch with the sacred in you.

For more information: 215-659-1495

SAVE THE DATE!!- Registration begins in March at www.eomega.org

Here is a coupon to give to friends and clients. Please spread the word and help us fill the workshop!!!

Body Whisperer LLC will be interviewed on the Mind Body and Soul Show tonight!

2012-01-20T16:32:00.000-07:00

Please Watch me (Janet Cook) being interviewed on the “Mind Body and Soul Show” on the "Building a Positive Network and Spread Consciousness show with host Steve Toth tonight, January 20^th at 9:00 PM EASTERN – 7:00 PM MOUNTAIN on Real Coaching Radio-TV Network, call in, chat and interact with us in the Live studio at http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Contact Studio via Skype: "realcoachingradio"

Contact Studio via Twitter: @rcrn

Owner of Body Whisperer LLC will be interviewed on the Mind Body and Soul Show - please join me as I talk about how our body reveals our story about our life and health

Send your contacts to watch the show here: http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Body Whisperer LLC interviewed on the Mind Body and Soul Show, January 20th

2012-01-17T17:37:00.000-07:00

Please Watch me (Janet Cook) being interviewed on the “Mind Body and Soul Show” on the "Building a Positive Network and Spread Consciousness show with host Steve Toth this Friday, January 20^th at 9:00 PM EASTERN – 7:00 PM MOUNTAIN on Real Coaching Radio-TV Network, call in, chat and interact with us in the Live studio at http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Contact Studio via Skype: "realcoachingradio"

Contact Studio via Twitter: @rcrn

Owner of Body Whisperer LLC will be interviewed on the Mind Body and Soul Show - please join me as I talk about how our body reveals our story about our life and health

Send your contacts to watch the show here: http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Happy New Year

2012-01-01T15:21:00.002-07:00

Have a great Happy New Year to All.

Look forward to posting more about how listening to our body can reveal and help heal our lives.

Interview on Real Coaching Radio-TV Network

2011-11-13T11:00:00.000-07:00

Well, my interview on Friday evening was interesting - even though I did a tech check earlier in the day and it worked, when it was my time to connect for the show - skype did not work so we did the interview via phone about what I do as a Rubenfeld Synergist - when I get the link, I'll post it -

Also shortly after the show, I received an email from the host to be invited back for a second show - and I said yes!

Interviewed on "Mind Body and Soul Show"

2011-11-11T10:51:00.001-07:00

Reminder - Tonight I will be interviewed on the “Mind Body and Soul Show” on the "Building a Positive Network and Spread Consciousness show with host Steve Toth November 11^th at 9:30 PM EASTERN – 7:30 PM MOUNTAIN on Real Coaching Radio-TV Network.

Call in, chat and interact with us in the Live studio at http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Interviewed on the Real Coaching Radio-TV Network

2011-11-07T07:43:00.000-07:00

Please join me as I am being interviewed via skype to talk about what I do in my holistic body-mind practice as a Rubenfeld Synergist.

Please Watch me (Janet Cook) being interviewed on the “Mind Body and Soul Show” on the "Building a Positive Network and Spread Consciousness show with host Steve Toth this Friday, November 11^th at 9:30 PM EASTERN – 7:30 PM MOUNTAIN on Real Coaching Radio-TV Network, call in, chat and interact with us in the Live studio at http://www.realcoachingradio.net/content/live-studio-call-vip-show-hot-line-303-872-0503

Featured on 'Mind Body and Soul Show' for Friday, Nov 11th at 9:30 PM Eastern

2011-10-31T11:27:00.001-06:00

I am really excited to be on the 'Mind Body and Soul Show' for Friday, Nov 11th at 9:30 PM Eastern via skype to talk about the work I do as a Rubenfeld Synergist.

For those of you who have been curious and wanted to know more this would be an excellent opportunity to tune in and listen.

http://www.realcoachingradio.net/content/mind-body-and-soul-1

Visit www.bodywhisperer1.com or VASTwellnesscenter.com

VAST Wellness Integrative Health PTSD Program

2011-10-04T17:47:00.000-06:00

Congratulations on taking that first step towards recovery! Dealing with Post Traumatic Stress Disorder (PTSD) in various forms, can keep you from living the life you want, searching for someone to help partner with you on that journey towards wholeness is an all important first step. You will experience a safe place to explore the intricacies of your story, a place where you can begin to let down your guard and enter into the deeper places in your soul. Through working together, we will form a therapeutic alliance where, together, we will work through your life concerns.

I joined a group of Complementary and Holistic Counselors Practitioners from the Vast Wellness Center, where our objective is to provide each client with an option to experience healing as a “whole body” approach, where every aspect of the client whether it is physical, mental, emotional, or spiritual will be taken into account.

Our group will help guide each client in actively taking a path of learning, understanding, and discovering the healing that takes place in their bodies by treating the “whole person”.

In our sessions together, I will help you to build a relationship with your body so that you will understand what your body wants to reveal to you.

These sessions through this program are deeply discounted.

For more information, please visit: www.bodywhisperer1.com or www.vastwellnesscenter.com

VAST Wellness Integrative Health Cancer Program

2011-10-04T11:14:00.001-06:00

A cancer diagnosis brings new feelings and experiences, and as a practitioner I help people work through these aspects of a cancer diagnosis. I understand that there are many aspects of a person’s life that contribute to his or her cancer experience, such as a person’s ethnicity, spirituality, and family situation, and that cancer affects each person in a different way. Talking with a professional who has helped other people manage similar situations may help a person find ways to improve his or her quality of life, manage fears, and find hope.

Our group will help guide each client in actively taking a path of learning, understanding, and discovering the healing that takes place in their bodies by treating the “whole person”.

In our sessions together, I will help you to build a relationship with your body so that you will understand what your body wants to reveal to you.

These sessions through this program are deeply discounted.

For more information, visit www.bodywhisperer1.com or www.vastwellnesscenter.com.

Rubenfeld Synergy - A Talk with the Founder Ilana Rubenfeld on Blog Talk Radio

2011-09-24T16:34:00.001-06:00

Please take a few minutes to listen to Ilana describe this powerful body-mind healing therapy we would all benefit from in our daily lives.

http://www.blogtalkradio.com/drericag/2011/09/21/rubenfeld-synergy--a-talk-with-the-founder-ilana-rubenfeld

For more information, visit my website at www.bodywhisperer1.com or www.vastwellnesscenter.com

Your Body is Your Clay Home?

2011-09-19T10:42:00.001-06:00

A Reading from ANAM CARA by John O’Donohue

talks about how our body is our clay home, our body is the only home that we have in this lifetime. It is in and through our body that our soul becomes visible and real for us. So our body is our home of our soul while we are here on earth.

….our body is a sacred threshold and it deserves to be respected, minded and understood in its spiritual nature ‘Your body knows you very intimately- it is aware of your whole spirit ..Far sooner than your mind knows..(your body knows.). The inner voices of the body want to speak to us, to inform us of the truths beneath the fixed surface of our external lives.’

Do you listen to your inner voice of your body or do you ignore the pain and stress in your life. You body is a container of your life and what you have gone through. How is your body coping with what is happening in your life? Are you in pain either physical or emotional?

Our body registers the pain of trauma- In the mind trauma is a disturbance. Trauma is a full body experience and a full mind disturbance whether it be a small or a large T trauma.

As we learn the difference between the body’s language and the mind’s language, it helps us to know and respond to the bodymind’s language, which helps you to navigate through the emotional and spiritual territory of our lives. The body mind's language is one of true experience (what really happened to or with a person), out of which grows the emotional and spiritual aspect of oneself.

I can help you to learn to understand and listen to your body's language using a beautiful healing therapy known as Rubenfeld Synergy Method. I help individuals move through difficult emotional times in their lives and provide a safe, supportive, and listening environment where healing can take place.

Visit www.bodywhisperer1.com or www.vastwellnesscenter.com for more information.

Listen to the Whisperers of Your Body so that it does not have to Scream at YOU

2011-08-30T11:29:00.000-06:00

It has been awhile since blogging about my passion on Rubenfeld Synergy.
It has been several years since I started into the 4-year training for Rubenfeld Synergy Method and graduated. I remember a very good friend of mine, who graduated and was building her private Rubenfeld Synergy practice told me that I would change - that if I would look back on the photos submitted with my application, I would not be the same person. It kind of scared me at first, but then I was curious what did that mean? Would I change that much that I would fall out of love for my husband, my hobbies? I now look at the picture and in awe that it is true - when you start down the path of listening to your body, moving through the world listening to your body, your life does change and so do you. And my life is beautiful!

New Rubenfeld Synergy Blog

2011-05-30T11:12:00.000-06:00

Please visit www.RubenfeldSynergy.com/blog

OMEGA INSTITUTE presents:Introduction to the Rubenfeld Synergy Method®

2011-04-30T06:50:00.000-06:00

OMEGA INSTITUTE presents:

Introduction to the Rubenfeld Synergy Method®

Freeing the Body from Emotional Weight

With Noël Wight & Joe Weldon

Do you have headaches, a collapsed chest, an aching back, or cold feet? These are all common symptoms of emotions locked in the body due to the stress of daily living.

Emotional weight is the enemy of a free-moving body and it can manifest in many ways. Come discover how to listen to your body, locate where emotional weight is lurking, and begin to free it using the Rubenfeld Synergy Method®, a powerful, holistic system integrating body, mind, emotion, and spirit.

Joe Weldon and Noël Wight, co directors of the Rubenfeld Synergy Training Institute and master teachers of the method, create a light-hearted safe space where you learn how to combine touching, talking, and listening to your body to contact and express the emotions it contains and accelerate the process of positive change.

Aches and pains begin to fall away through loving presence and mindful application of the Rubenfeld Synergy Method®, and you return home feeling lighter, taller, and freer to express yourself.

Mental health professionals gain information they can use with clients as well as themselves. CEUs granted

June 10 -12, 2011

Tuition: $270.00

To register: http://eomega.org/omega/workshops/76d41732f9954ea3bbb72b5fbd4ee988