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	<title>Your Health Explained</title>
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	<description>An In-depth Look at the Most Common Health Problems</description>
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		<title>The Art of Reading Food Nutrition Labels</title>
		<link>http://your-health-explained.com/healthy-diets/food-nutrition-labels.php</link>
		<comments>http://your-health-explained.com/healthy-diets/food-nutrition-labels.php#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:36:40 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Health & Diets]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Food nutrition fact labels are on basically every item that you will buy at a grocery/convenient store.  But, it can be difficult to truly understand what the essential parts of these labels really mean.  This post will hopefully help you understand what these numbers mean, and make it easier to understand what it the true nutrition value of the food you are eating.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Dealing with Oily Skin</title>
		<link>http://your-health-explained.com/help-for-skin-problems/acne-problems-and-solutions/dealing-with-oily-skin.php</link>
		<comments>http://your-health-explained.com/help-for-skin-problems/acne-problems-and-solutions/dealing-with-oily-skin.php#comments</comments>
		<pubDate>Mon, 15 Mar 2010 16:06:23 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[Skin advice]]></category>
		<category><![CDATA[skin treatment]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=102</guid>
		<description><![CDATA[If you are consistently facing problems with acne, then you need to start taking oily skin treatment seriously.  There are a few precautions that you need to take when you start your treatment routine.  This article will introduce you to a few of the things that you need to know.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Proven Remedies for Colic</title>
		<link>http://your-health-explained.com/childrens-health-issues/remedies-for-colic.php</link>
		<comments>http://your-health-explained.com/childrens-health-issues/remedies-for-colic.php#comments</comments>
		<pubDate>Sun, 14 Mar 2010 05:52:48 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Your Child's Health]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[childs health]]></category>
		<category><![CDATA[colic]]></category>
		<category><![CDATA[important advice]]></category>
		<category><![CDATA[remedies]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=92</guid>
		<description><![CDATA[Children who develop Colic may cry at all hours of night and day.  Although there is no sure fire way to cure Colic, you still may be looking for a Colic remedy.  This article will tell you a few ways that you can calm your child so you can have a more restful night and your baby can be in a better mood.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What Can You Do To Increase Your Metabolism?</title>
		<link>http://your-health-explained.com/healthy-diets/increase-your-metabolism.php</link>
		<comments>http://your-health-explained.com/healthy-diets/increase-your-metabolism.php#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:56:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Health & Diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=86</guid>
		<description><![CDATA[You can do a lot to help improve metabolism inside of your body. Once you start implementing some of the suggestions in this article, you will notice your body working better each day. Try a few of these suggestions to see what I mean.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Improve Your Memory</title>
		<link>http://your-health-explained.com/brain-health-issues/how-to-improve-your-memory.php</link>
		<comments>http://your-health-explained.com/brain-health-issues/how-to-improve-your-memory.php#comments</comments>
		<pubDate>Thu, 11 Mar 2010 04:34:19 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain exercises]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[memory]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=77</guid>
		<description><![CDATA[Did you know that you can actually improve your memory just by takin simple steps each day. There are a few things that you can do to help you remember things better. This article will introduce you to some of them.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do I Have Food Poisoning?</title>
		<link>http://your-health-explained.com/health-issues/do-i-have-food-poisoning.php</link>
		<comments>http://your-health-explained.com/health-issues/do-i-have-food-poisoning.php#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:19:43 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Health & Diets]]></category>
		<category><![CDATA[Your Health]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[botulism]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[salmonela]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=69</guid>
		<description><![CDATA[If you are thinking 'I think that I have food poisoning' but you're not sure, this article will help you decide if you do or not. There are several common symptoms and causes of food poisoning that you need to know.
]]></description>
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		<title>Is it possible to Successfully Take control of a Child&#8217;s Food Allergies?</title>
		<link>http://your-health-explained.com/childrens-health-issues/childrens-food-allergies.php</link>
		<comments>http://your-health-explained.com/childrens-health-issues/childrens-food-allergies.php#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:26:35 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Health & Diets]]></category>
		<category><![CDATA[Your Child's Health]]></category>
		<category><![CDATA[allergic reaction]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[childs health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[histamines]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=55</guid>
		<description><![CDATA[The first time that a parent has an experience with their child having an allergic reaction to something they ate, it can be a frightening experience. Once they make it through that first one, the parents can tend to be overprotective over what their kids eat, because they are obviously scared to death about it happening again. This is a normal parental reaction, but it doesn't have to be. With the right precautions and methods, a parent should be able to easily get a handle on their child's food allergies.  Identification is the key.  Follow the steps in the following post to learn what triggers a child's food allergy, and how it can be identified so that is doesn't happen again.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Starting Your &#8220;Healthier Heart&#8221; Diet program</title>
		<link>http://your-health-explained.com/heart-health/heart-healthy-diet.php</link>
		<comments>http://your-health-explained.com/heart-health/heart-healthy-diet.php#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:20:50 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Heart Health]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=47</guid>
		<description><![CDATA[A "heart healthy" diet is the most effective way to protect your heart and prevent the onset of the #1 killer of men and women in this country, heart disease!  If you are at all concerned about you heart, then you need to know that your diet has just as big impact on your risk of heart disease as does family history. Carefully read through this posts, as will give you the basics of any "Heart Healthy Diet" that you can use to start eating for your as soon as tonight.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Answers To Your Questions about Common Health Problems</title>
		<link>http://your-health-explained.com/health-issues/understanding-common-health-problems.php</link>
		<comments>http://your-health-explained.com/health-issues/understanding-common-health-problems.php#comments</comments>
		<pubDate>Wed, 03 Feb 2010 06:48:21 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Your Health]]></category>

		<guid isPermaLink="false">http://your-health-explained.com/?p=3</guid>
		<description><![CDATA[This site was born out of the fact that there are too many websites out there who try to explain health issues, but they often forget who they are talking to.  Even such popular sites as Web MD tend to go a little overboard when trying to go into detail about the most common of [...]]]></description>
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