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Whole Food Recipes

Blanche Scharf — Thu, 19 Jan 2012 16:11:56 +0000

It is possible to spice up your life by adding a variety of fresh produce to your meals. There are ways to sauté without adding any oil or fat. There are luscious desserts, which don’t call for white flour or white sugar. These recipes are for people who want to eat vegetarian or a high quality [...] Related posts:

Ron Paul Popularity is Growing

Blanche Scharf — Thu, 22 Dec 2011 21:00:20 +0000

Ron Paul popularity is growing and his followers are passionate. This news belongs on a health and wellness blog. What he is running on is the ways America is being shaped. We are all beginning to realize the way business grows in this country it is build on many things and one of them may [...] Related posts:

Nutritional Data Deceptive

Blanche Scharf — Mon, 19 Dec 2011 16:16:38 +0000

Nutritional data is deceptive, because the food market depends on the packaging to sell their products. The sales pitch has to be on the carton. The consumer friendly pitch has to be on the label. When competing for shelve space labeling is more important than contents. Pre-packaged Foods Pre-packaged food has raised the bar, now their packaging will [...] Related posts:

Type 2 Diabetes Treatment Failure

Blanche Scharf — Fri, 16 Dec 2011 16:11:16 +0000

Type 2 diabetes treatment failure is distressing to say the least. Doctors’ diabetic care seems to accelerate the growth of both the pharmaceutical industry and the medical supply business. Doctor’s Advice The doctor’s advice is oddly consistent with the American dietary approach. Eat everything in moderation. That advice hasn’t paid off. Their solution to the [...] Related posts:

Muscle Strength Combats Aging

Blanche Scharf — Wed, 14 Dec 2011 16:00:30 +0000

There is plenty of finger-pointing when it comes to what people eat. There is very little said about muscle strength. The fact is muscle strength combats aging. Science is discovering the unique health benefits to being fit. From diabetes management, cancer risk reduction, cardiovascular health, and cognitive abilities exercise offers a multitude of benefits. There is [...] Related posts:

Acid Reflux Relief

Blanche Scharf — Mon, 12 Dec 2011 16:00:05 +0000

Acid reflux sufferers are searching for relief. There are safe and effective solutions, but first you have to understand the problem. This has become a chronic and persistent problem causing millions of Americans great discomfort. The wide assortments of drugs, which line drug store shelves, are useless. They are usually offering no more than temporary relief. [...] Related posts:

Calorie Counting is Destructive

Blanche Scharf — Fri, 09 Dec 2011 16:00:27 +0000

Calorie counting is destructive. The initial goal should be to get strong and fit. Counting calories can make many dieters weak. Being hungry all the time is counter productive. Calorie control equals weight management to most people, and even the medical experts think this is true. What calories really do is different from the hype. When [...] Related posts:

Cholesterol is not the Cause of Heart Disease

Blanche Scharf — Tue, 15 Nov 2011 16:36:30 +0000

Cholesterol doesn’t cause heart disease, but it does bankroll an industry. The pharmaceutical industry isn’t giving it to you straight. The public knows what they report, they just don’t know the truth. They make bold statements designed for the sole purpose of introducing their cholesterol lowering formula. They may create products that win market share, but [...] Related posts:

Cancer Proof Yourself

Blanche Scharf — Mon, 14 Nov 2011 16:00:20 +0000

Cancer proof yourself is way of saying you have a choice. There is great promise in a healthy lifestyle. If you take a step back in time you will be able to view a much healthier lifestyle. We have conquered many acute illnesses, which people in the past had to deal with. The modern twist [...] Related posts:

Cancer Is Not From Genes

Blanche Scharf — Fri, 11 Nov 2011 16:11:47 +0000

Cancer is not from genes may be good news, depending on how much responsibility you want to take. The BRAC1 and BRAC2 mutations are an alarm that tells you there is danger. However, having a high-risk mutation surely doesn’t mean you will develop any type of cancer from the abnormality. There are variables such as the influence [...] Related posts: