Compassionate Life Coaching assists you in knowing more about yourself, so there is more of you available to live your dreams and achieve your goals. Nearly all great athletes, accomplished leaders, scientist and more have chosen to
collaborate with mentors and coaches to help them achieve their dreams and goals. Why?

Coaching is effective!

Why is Life Coaching so successful? Focused Life Coaching directs you to see more than what you’ve been looking at. It helps you to see your situation from new perspectives. Efficient Life Coaching helps you to zoom in and out, from side to side so that you get a better picture of what IS.

Often, with a new perspective solutions seem to appear out of thin air – you immediately see the answer you’ve been looking for.

Sadly, many just get caught up in seeing only the problem or, to put it another way – what’s “wrong” or what “isn’t” in my life?

Is this you? How can you receive an answer when you’re only focusing on the problem? Are you trying to force the only outcome that you can now imagine? Have you had that type of experience? When you were overwhelmed by a problem and the solution seemed to elude you, then just as you were about to give up – all of a sudden – boom!

The answer was there all along. There it was, right in front of you, staring you in the eye so to speak, and it was so easy. Only you were so stuck looking in the wrong direction, trying to force an outcome, that you just kept missing it! How do you value the success of seeing your solution much more quickly? Would it have helped you to avoid costly mistakes, wasted time or a loss of relationships? How much is that worth in your life?

Great life coaching helps you to identify the filters from which you have been viewing the world.

What are filters? Well, every single one of us sees the world from a very unique perspective. This unique perspective is greatly influenced by your experiences and your interpretation of those experiences. Sometimes you make a judgment or feel a strong negative or positive emotion from your life experiences – this creates a bias or filter. Sometimes these filters or biases limit you. They can hold you back for fear of a negative outcome, or even worse, a positive outcome! Yes, sometimes you imagine you can’t handle your future success.

Think about the differences you might have had with your siblings. You grew up in the same household but it is, more likely than not, that each of you interprets your childhood quite differently. If you’re lucky, you all might share enough common perspectives that they actually bind you together. Or, like many families, there might be one of you whose point of view is so diametrically opposed that you have no meeting of the minds. Is there anythingthat you’ve hung onto from your life experiences that is now limiting your point of view? Is there something stopping you from seeing your best self?

Inspiring Life Coaching is a check and balance. Because excellent life coaches help you become more accountable, you will find you achieve your desired outcome much more quickly than if you continued on your own. By incorporating an interactive Life coach you put yourself on the fast track to experiencing your dreams in YOUR reality. Terrific Life Coaching stops procrastination dead in its tracks.

A powerful Life Coach helps you to see from multiple perspectives, assists you in facing and releasing those filters that have kept you from realizing your dreams – your goals.

Remarkable life coaching assists you in facing your fears, overcoming your limitations and helps you open the doorways to your dreams.

Intense Life Coaching helps you to become self accountable – so that you don’t continue to minimize your best self and miss out on living your best life.

Awesome Life Coaching assists you in taking responsibility for your happiness!

And Perhaps One Of The Most Important Life Coaching Questions Ever

Are You Really Being Honest With Yourself?

Do you ever ask yourself if you are really being honest? Well I sure do.

But it seems to be one of those revolving door types of questions. You go in one way and come out another.

What do I mean?

As an online life coach, through observation of myself and my clients, I’ve learned that the truth changes. It changes depending on the perspective you’re looking from. It’s seldom black and white. One day it appears one way and then, with new information, it suddenly looks quite different. Getting used to the moving target of truth certainly has been full of some strange occurrences.

I have been SO wrong but thought I was SO right? I have been humbled, angered, frustrated and totally freaked out over what has been perceived as “THE TRUTH.”

Has this happened to you too?

Now I am not suggesting that there aren’t eternal truths or relative truths. What I am talking about is “my truth.” Better yet – “Your Truth.” That personal sensation of clearly seeing what is. You know, without all the filters, without all the illusions, rationalizations and justifications. Without the BS!

Are you seeing and experiencing life from a heartfelt desire to “be real” as your personal bias?

Why does it even matter? Why care about being “real?”

It seems our culture doesn’t reward or represent truth anymore. Seriously, when was the last time you were presented with information without it being laden with bias? Can that even happen?

There isn’t a newspaper or TV network in the world whose mission is to truthfully report. There is always a personal editorial bias or hidden agenda, slant or twist, whether it is from the owner, writer, or editor. And how about the photographs used to depict the story? Are you aware of how easily a story is changed just by changing the field, angle, or lighting? What’s included or excluded in the photograph?

Is reality ever depicted anymore?

It seems everything is pretend or staged for some type of reaction. Our kids are so over sold on image that they think wearing something specific makes them appear “successful” “rich” or “cool.” This is how they connect.

It’s all fake!

They are so bogged down with appearances that many don’t even know what the word character means. So why not join them? In reality, we all have and still do at some level. It’s easy to get caught up in appearances and the roles that you play.

Can you ever avoid “the dress for success” scenario or “putting your best face forward”? Or convincing someone that you have the best product or service to offer?

What’s important to know is that the more you concern yourself with appearances or the roles you play the more you risk losing sight of who you really are. You get stuck in a spiraling cycle of trying, trying and trying to be more.

Are you caught in a cycle of always trying? Have you discovered that no matter what you do, this trying is never real or lasting? It was never really honest. But yea, it sure felt good for a little while till all the new wore off, the rush was gone.

Then back to the drawing board…down you go again. Do you start all over, with a new search, looking for the next way to make you feel better?

Let me share that it was only when I was willing to be brutally honest with myself did I find freedom. And boy did this change the quality of my life. I am now connected to my gift and passion.

Every day is an exciting unfolding of possibilities. When you are willing to be honest you will lose your need to control and manipulate. Your anxieties will greatly lessen as your faith is restored. When you are no longer caught up in “trying” to make anyone believe anything anymore, you will be free to be YOU.

Come learn how to free yourself – express your true self without inhibition, with loving
tolerance and acceptance.

Come let the truth set you free. Let me assist you with my online life coaching, let me help you find your honest “self”.

Be Ready for Everything,

Shelly

How about you, are you stuck with a ticket for a one way ride in your hand?

At nearly every turn, are you living in reaction to your emotions instead of responding to them with loving awareness?

Are you exhausted? Feeling self-absorbed, frustrated and a lot like a victim? Have you created story after story like this in your life? Have you missed out on experiences that could have turned into something graceful but sadly, more often than not, you got stuck in survival mode?

Have you ever considered that emotions are just another source of information? When you think about it, emotional dialogue really isn’t that much different than oral or written language.

Emotion is an expression, another form of energy in motion. But our society has created a lot of bias around “emotional energy.” Most of the prejudice surrounding “emotion” has been used to degrade and belittle.

For centuries women have been seen as “too emotional.” Being to “touchy feely” has been seen as weak. But slowly our culture is shifting and is now starting to honor the gift of emotional awareness. We are starting to understand the benefit of our “gut feelings” and “intuition”.

As an online life coach, I am continually encouraging people to listen to their intuition, their feelings. Many have shut them down for so long, it’s almost as if they have to learn to listen to this internal gift all over again. Trusting your instincts is as ancient as we a people. The human race survived by listening to their emotions and it is an important part of us.

Professional corporations are now seeking individuals who can “feel” the pulse of the company. And individuals are embracing the idea that stuffing or ignoring their feelings might just make them sick after all.

Are you ready to hone and fine tune your emotional awareness? Here are some helpful ways to begin.

First, simply acknowledge your feelings as information. I know that sounds so “over simplistic” – but by doing this you become curious instead of fearful which assists you in being less reactive. The more you practice “noticing your emotions as information”, the more you will be able to zoom in and out helping you to gain multiple perspectives.
This lessens your habit of projecting and transferring old experiences onto what is happening in the now.

By observing, with loving attention, you will find you don’t jump to conclusions as quickly as before. You will gain insights you might have otherwise missed. I am not suggesting “not feeling”, on the contrary – FEEL – just don’t get caught up in the “reaction trap.” The reaction trap is the emotional roller coaster you’ve been riding… – GET OFF NOW!

You can get connected to the Super Communication Highway of Emotion now. Begin by centering yourself. Take a big deep belly breath (yes… let your belly stick out, fill yourself up with a fresh breath of air and then let out slowly). Now close your eyes and take another one of those big belly breaths, this time focus on the area of your solar plexus (below your heart in the center of your ribs just above your navel).

With practice, you will feel yourself connect to the Super Communication Highway of Emotion. Calm, centered and open to discover more of what is going on you will be able to respond to life rather than being caught in the emotional reaction trap.

Now that you know how to connect to your emotional awareness there is one more thing left to do. Once you’ve fully felt your emotional information – that wave or pulse of energy flowing through your body – LET IT GO!

One of the biggest tips I can give you as an online life coach is this – release it right back to the universe. This is so much better than shoving it deep down inside or ignoring it all together. Letting it go is a real key to enjoying your full and happy life. This includes happy and joyful emotions too.

Why?

As an online life coach, one thing I know is true. Change is inevitable and emotions are included in this category. Once you “try” to hang on to anything, it becomes like sand in your hands, it quickly slips away. When you simply enjoy what is, no longer looking for an outcome, you enter into a state of peace. The more you cultivate peace within your daily life the more you will enjoy your whole life. The more you will feel. When you are well versed in this process you will find the difficult emotions, the ones you might have feared most, seem to fade quickly. The more joyful ones seem to stay with you longer.
This makes for much better ride!

Be Ready for Everything!

Have you turned a loving relationship into a trading Relationship?

Do you feel disconnected from someone you love? Does your relationship feel different than it used to?

Do you feel like you’ve tried everything but nothing you do seems to rekindle the connection you once had?

As an Online Life Coach, I hear this more often than not.

Is it possible that you got stuck in a coping skill instead of loving your way out of a hurt?

Let me explain.

Let’s start out by defining the types of relationships we’re talking about, loving and trading.

A loving relationship is built on the foundation of acceptance. There is no real outcome or expectation required. You greet the one you love with mutual respect and when things differ you simply don’t take it personally. You agree to disagree, you respond instead of reacting to your feelings.

A loving relationship is full of friendship, kindness and complete acceptance. There is an inherent trust that is absolutely unshakable.

In this loving relationship you are more concerned with giving freely. You know that whatever you give will be received with an open heart and mind. And you are happy to receive that which is given – it is always enough.

You feel safe.

Sensitive, caring and sacred – you both just flow. It’s easy and fun.

A trading relationship is built on an expected outcome. If I do this for him/her then he/she will do that for me.

A perfect example is when you purchase a product or service from someone. You each have an expectation. You trade your money for what they are selling.

Rarely do our personal relationships ever start out by trading, simply because you aren’t caught up in what you can get. You are happy with the feelings that come from just being a part of this person’s life. And you can’t wait to give more love to them.

Sadly, the tipping point happens when you get hurt by the person you love, or when you’ve acted out and are embarrassed to face your mistakes.

So instead of facing the pain and healing it, you react by stuffing your feelings and identifying a way to “pay” for your pain.

Hence the trade begins.

Does this sound familiar?

Are you stuck in a coping mechanism?

Do you think that by trading this or that you will keep enough distance thsu preventing being hurt again?

Or at least minimize the future/expected pain?

Are you justifying a way to balance it all out – “payment for pain?”

Can you see how it will quickly become a ‘tit for tat’?

Are you in a ‘tit for tat’ relationship with someone you love?

Are you trading goods and services with your spouse, significant other or your children?

Have you lost that deep loving connection because you are afraid you’ll be hurt by them?

Or do you believe that you’ve hurt them so much that you’ll never be forgiven?

How did it happen?

In the beginning, I bet you weren’t even conscious that the relationship had turned the tides and was now being re-defined.

Could it be that instead of feeling the pain and hurt…..you somehow thought it would be easier to move on without facing it?

Did you choose to feel anger instead of feeling the grief that comes from your disappointment?

Can you remember having lots of “what if thoughts?”

Here’s another angle to think about…

Do you think that feelings of anger empower you?

Make you feel stronger?

Sadly if any of these things ring true for you…you could have exchanged a loving relationship for a trading one.

Unfortunately, trading relationships are shallow …they rest on a sandy foundation of temporary conditions.

The problem with being in a trading relationship is that someone is usually attempting to control and or is witholding until something specific comes along, only that something specific isn’t really what they want.

Is this you?

Are you or the both of you subconsciously engineering a trade that somehow makes you feel “good enough” to stay in the relationship? Temporarily?

If the answer is yes- STOP right here – take a deep belly breath – and let it out.

Take a moment to honor your integrity. If these really are your current conditions …your saying yes is a clear indication that you wish to heal those wounds and restore your relationship back to a loving one.

You are now willing to face what you once experienced and are on the path to letting go of the pain that caused your disconnect.

As an Online Life Coach and Hypnotherapist I can help you move forward in rekindling loving connections.

Stop trading today.

Open yourself up to me, Shelly Lynott Your Online Life Coach.

Great Online Life Coaching helping you to master your possibilities.

I’ve just scheduled a four part series on blog talk radio entitled: “Have You Taken Responsibility For Your Happiness”.

In this four segment presentation, I will delve into the subject of happiness. Now you can discover what’s been holding you back from achieving and enjoying a state of happiness in your life.

Please join me for the broadcast beginning Thursday, September 24th, at 4:30 Pacific Time, with the following three segments scheduled for the same time each successive Thursday for the next four weeks.

You can find details and reminders at Blog Talk Radio

On this show I will explore questions like:

Are you living your life with enthusiasm?

Do you feel peaceful?

Seriously, are you authentically having fun with your time here on earth? If not – why the heck not?

Do you suffer from discontent and even more importantly, know the source of your discontent?

Have you really figured what’s preventing you from making those forward steps to living your happy life?

Great Life Coaching is about asking powerful questions that assist you in seeing how EASY it is to move forward in your life.

Join me as I lead and guide you with a powerful series of online life coaching sessions that explores happiness, how to get it and keep it flowing in your life. You can be happy, the power resides in YOU!

Be sure and tune it for these transformational life coaching questions helping you to master your possibilities and attain true happiness in your life.

Shelly Lynott, Your Online Life Coach assisting you in stepping into the life you know you deserve.

Let me ask…

What are you dreaming of?

What motivates you?

Are you accomplishing your goals?

Are you achieving your life’s dreams?

These are the things an online life coach can help you discover and achieve. Are you ready to manifest your dreams into reality?

Are you ready for all that life has to give you and that you deserve?

The most powerful and transformational Life Coaching available focuses on helping you to access the answers from within YOU. Great coaching enforces your self esteem. Effective Life Coaching assists you in centering and empowering YOU to achieve YOUR dreams and goals.

Compassionate Life Coaching assists you in knowing more about yourself, so that there is more of you available to live your dreams and achieve your goals. Nearly all great athletes, accomplished leaders, scientists and more have chosen to collaborate with mentors and coaches to help them achieve their dreams and goals.

Great life coaching helps you to identify the filters from which you have been viewing the world. What are filters? Well, every single one of us sees the world from a very unique perspective.

This unique perspective is greatly influenced by your experiences and your interpretation of those experiences. Sometimes you make a judgment or feel a strong negative or positive emotion from your life experiences and this can create a bias or filter. Sometimes these filters or bias’s limit you. They can hold you back for fear of a negative outcome, or even worse, a positive outcome! Yes, sometimes you imagine you can’t handle your future success.

This is how online life coaching can assist you. I can help you clarify and focus on your objective, and be your partner, your guide in achieving it.

Great online life coaching makes a difference … Take a forward step with an Awesome Online Life
Coach right now. Call me today, Shelly Lynott, Your Online Life Coach 602-820-5055

I’m not clairvoyant, but I know pretty well where your life will be in 30 days.

Want to know?

Come closer…

…come closer still and listen carefully.

Your life in the next 30 days…ready?

Your life in the next 30 days will be pretty much like your life the last 30 days.

Does that surprise you?

You see, I can say that with confidence because that’s how it works for most people.

Is It You?

Every new day most people repeat the experience they had the day before, and the day before that, and on, and on, and on – until meaningful time slips through the hourglass and is gone…

…until our life and dreams have suddenly passed us by.

It’s only common sense isn’t it? Does this describe you?

Are You Stuck On The Hamster Wheel Of Life?

Do you understand that when you relive the same experience day in and day out you are running on the hamster wheel of life and not getting anywhere?

Not gaining any ground on your dreams, your life goals, your happiness? Not where you want to be – where you deserve to be?

I understand where you are. I was there myself once not long ago. Even though I had all the trappings of life true happiness and joy had escaped me, passed me by.

Then I discovered the secrets to making rapid change. I learned how to turn the hourglass of time upside down and how to renew my life, my happiness and joy.

Now I want to help you do the same. Let me be your online life coach.

Now You Can Have the Secret Of Rapid Change, Are You Ready To Change Your Life – Once And For All?

Now you can be filled with a sense of knowing & connection – trusting yourself to shine your light into this world.

Now you can walk in great faith seeing the world with wonder and delight – embracing and receiving change as easily as you would a birthday gift.

Now you can feel like a happy child – thrilled to be alive.

As your Online Life Coach and Hypnotherapist I’ve made it my life’s purpose to collect the most effective tools to help you identify, clarify and realize your possibilities.

By creating an open and compassionate environment you are free to explore all of your thoughts, feelings and dreams.

You are able to discover your untapped treasures and unearth the obstacles that have kept you from experiencing the life you desire.

Most call me an ”ah ha” facilitator because that is exactly what happens during one of our online life coaching sessions.

You Can Experience An Epiphany Beginning Today!

Are you ready to open the doors of your heart and mind and see solutions created right before your very eyes?

Now you can have this life changing experience – one I am honored to share with you.

Once you’re open to the possibilities, anything can happen!

It’s Simple!

Discover how easy it is to take a forward step in living the life you deserve.

Give me a call today to discover just how effective we are together.

Your online life coach session takes place in the security of your own environment. We don’t waste time. Since life coaching sessions can be as quick as 30 minutes or no longer than an hour you can spend your lunch hour with me. I guarantee my services. You pay as you go…so if you are not absolutely happy… you don’t owe me a thing.

Shelly Lynott – Your Online Life Coach
Call Me Today For Your Free 15 Minute Consultation: 602-820-5055

Are you living your dreams?

Are you excited to get out of bed EVERYDAY?

Have you discovered your gifts and are you sharing them with everyone you can?

Too often these questions are answered with a resounding NO!

As an online life coach, what I hear everyday from people is, “I am confused. I can’t figure out what I am good at or why I am here – and I don’t know what I want to do.”

Let me ask you this…

…if you were to imagine a world that is full of each and every individual sharing their unique expressions of love, laughter and downright goodness – How would you show up?

If you were free to be YOU – to express your own version of love and joy…what would it look and feel like?

What would make you skip, run and leap to get on your path?

If you are still unsure….Get on YOUR path today. Be your BEST self!

As an online life coach, this is what I show YOU how to do!

The entire world is waiting for you to show up exactly as you’ve dreamed. Call me today for your FREE 15 minute consultation, and let’s start walking down your new path hand in hand together.

Shelly Lynott, Your Online Life Coach – now you can discover all your possibilities.

Feeling numb?

Shuffling from one thing to another?

Feeling like time is running out for YOUR life?

As a life coach, I see, hear and feel this from the people I help all the time. They feel life is passing them by, they have missed their destiny, something is missing and time is running out.

Do you feel that way?

If YOUR life feels like sand running out of an hourglass and life is slipping right on by – maybe, just maybe – it’s time to get a Bird’s Eye View of your life.

What do I mean by a Bird’s Eye View?

A Bird’s Eye View is one of the tools you can use to help you identify the key components in your life.

It allows you to quickly and easily identify the “whole” of your life.

By recognizing the whole of your life you are better able to see where you are.

After all, if you can‘t find where you are now on the map of life, it’s pretty hard to figure out where you are going.

Put the time back in your life’s hourglass … discover where you are and learn how easily you can flip your life’s hourglass and recapture all the time you thought you had lost.

Have you really accomplished all you’ve dreamed of?

Have you achieved your goals?

Have you loved enough?

Don’t waste another minute! Don’t let time pass you by.

Discover how to Flip your hourglass over by calling Your Online Life Coach Shelly Lynott NOW!

Are you suffering a life of quiet desperation?

Feeling overwhelmed and frustrated?

Do you feel alone?

I’ve heard this from more than a few of my clients.

Sadly, they’ve gotten caught up in the tasks in life. Life is happening to them instead of FOR them.

Does your world consist of “what has to be done” verses enjoying what you do?

Are your relationships falling apart?

Is your marriage crumbling before your very eyes?

Do you feel disconnected from your kids…

…feeling like you are just a taxi driver and bank machine?

Does is feel like you are out of options – there is no light at the end of your tunnel showing you the doorway out?

Have you forgotten who you are?

Have you disconnected from your source of inspiration, excitement and life source?

You’ve heard that old saying,” it’s darkest before the dawn.”

Well today is your dawn.

Open yourself up to reclaiming all that is good in your life; start overcoming anxiety and eliminate the stress it brings.

Just take one step toward reclaiming your best self and call me today for your FREE 15 minute consultation.

I’ll help you remember who you are. I can help you see the light again.

Shelly Lynott – Your Online Life Coach
Call Me Today For Your Free 15 Minute Consultation: 602-820-5055