<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4079608057000787236</atom:id><lastBuildDate>Sun, 01 Sep 2024 06:32:58 +0000</lastBuildDate><category>Monday Minute</category><category>Web Presence</category><category>Blogophobia</category><category>Stress</category><category>Wednesday Words</category><title>Your Virtual Admin Pro ~ stlva4u</title><description></description><link>http://stlva4u.blogspot.com/</link><managingEditor>noreply@blogger.com (stlva4u)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4079608057000787236.post-2052298613969661378</guid><pubDate>Mon, 26 Nov 2007 08:08:00 +0000</pubDate><atom:updated>2007-11-26T19:34:22.449-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Monday Minute</category><category domain="http://www.blogger.com/atom/ns#">Stress</category><title>Monday Minute ~ Stress</title><atom:summary type="text">Now that Thanksgiving has come and gone, leaving nothing but your middle a little heavier and your wallet a little lighter.....the holiday season is officially in full swing! What steps have you taken this year to keep the holiday stress down?Tune in for the Wednesday Words this week for an article of interest to anyone who needs some stress relieving tips and tricks!In the meantime, if you have </atom:summary><link>http://stlva4u.blogspot.com/2007/11/monday-minute-stress.html</link><author>noreply@blogger.com (stlva4u)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBrPlUiu-v437dIybGKsRAFmZ7dqUc93OWT1Se6oxiU7r7EmhYh4ixeU6W5HnFW-2TZ3fg4nE4xSJ_fTgCACD64AlZdVRKFN5esn8VIFXs1O91XS1dypxjIOfePZqZrXxS9JiLN19E-_iu/s72-c/Monday.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4079608057000787236.post-8355171159761477034</guid><pubDate>Wed, 21 Nov 2007 12:33:00 +0000</pubDate><atom:updated>2007-11-21T04:38:41.715-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Web Presence</category><category domain="http://www.blogger.com/atom/ns#">Wednesday Words</category><title>Wednesday Words ~ Is Your Business Web Present?</title><atom:summary type="text">If you are a small business owner who is not marketing your business online, you may very well be missing the mark with your target market.In this day and age, almost everyone is online. With the world literally at their fingertips, it takes mere minutes to find the plumber, landscaper or electrician they need. Will they find you there?    Thinking of it in that manner, doesn’t it make sense to </atom:summary><link>http://stlva4u.blogspot.com/2007/11/wednesday-words-is-your-business-web.html</link><author>noreply@blogger.com (stlva4u)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWbLHp2lZjGcKAIpm0aLsxAsreiDi9XMKAO8uKyrnwj6d2QROe8fyWgwjtEsz11o0hseTKa7bR6e20iNnSKWe0m58bow6XlTWzLPuhcvqcD8RxS9pTKqDbjgwI_wMVQdaGPmbh4R-yUhYC/s72-c/ednesday.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4079608057000787236.post-8579375558867477020</guid><pubDate>Mon, 19 Nov 2007 13:37:00 +0000</pubDate><atom:updated>2007-11-20T13:47:40.410-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Monday Minute</category><category domain="http://www.blogger.com/atom/ns#">Web Presence</category><title>Monday Minute</title><atom:summary type="text">Today on the Monday Minute, I want to give you a little food for thought before you gorge on Thanksgiving Dinner!Do you have a website? If so, are you using it to it&#39;s full potential? If not, why don&#39;t you?Either way, be sure to stop by for the Wednesday Word this week! The article for this week will explore web presence and why you need one, even if you only do business locally.</atom:summary><link>http://stlva4u.blogspot.com/2007/11/monday-minute.html</link><author>noreply@blogger.com (stlva4u)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcqnhce6Gmps-xA_mkQGJdyuFjDG8sN-RBNAb0_qg3jPsjItGU1scaZLGvLvJOLixnozw3cGwPSaJFj7bhLXDcPWVU2xmeait41rf2U_JZMUpxKFnayTTcBBTCU3t4_mzGsJDTSyf5CCLE/s72-c/Monday.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4079608057000787236.post-8241422251538936391</guid><pubDate>Mon, 05 Nov 2007 09:22:00 +0000</pubDate><atom:updated>2007-11-04T23:26:54.313-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Blogophobia</category><title>Blogophobia defined and defied!</title><atom:summary type="text">Blogophobia: the fear of saying something totally stupid on one&#39;s blog. Can be treated with patience and usage of the &quot;edit&quot; button. Blogophobia symptoms include a blog with one lonely post welcoming readers and yet has no other content. Treatment of blogophobia: set a schedule and get to it! See also: Chelle.Ok, I admit it, I’ve been avoiding the blog. Much like your weird Aunt Edna at the </atom:summary><link>http://stlva4u.blogspot.com/2007/11/youre-doing-whatwhen.html</link><author>noreply@blogger.com (stlva4u)</author><thr:total>0</thr:total></item></channel></rss>