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	<title>Zen Moments</title>
	
	<link>http://www.zenmoments.org</link>
	<description>- the great power of small things -</description>
	<lastBuildDate>Mon, 09 Nov 2009 22:24:28 +0000</lastBuildDate>
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		<title>The Train to Kyoto</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/G7_Jzi4a0Ks/</link>
		<comments>http://www.zenmoments.org/train-to-kyoto/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:15:53 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2468</guid>
		<description>&amp;#8220;Everything comes down to you and one moment and one action&amp;#8230;&amp;#8221;

From www.soulbiographies.com featuring Morgan Fisher
(duration 8 minutes. try  full screen. scaling on or off. use headphones) 
There is something so simple yet so profound that it’s quite possible we find ourselves missing it completely. Morgan spent many successful and raucous years playing in major [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/G7_Jzi4a0Ks" height="1" width="1"/&gt;</description>
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		<feedburner:origLink>http://www.zenmoments.org/train-to-kyoto/</feedburner:origLink></item>
		<item>
		<title>Planting Seeds</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/5lSaNfzMpqs/</link>
		<comments>http://www.zenmoments.org/planting-seeds/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 23:05:29 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1956</guid>
		<description>&amp;#8220;Suddenly I was face to face with a swinging club&amp;#8230;&amp;#8221;

For some years I taught Art to teenagers who had been excluded from school. You have to be so careful with kids like these. Especially when they first arrive. They&amp;#8217;re often hostile &amp;#8211; brittle, ready to fly off the handle at the least imagined slight. The [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/5lSaNfzMpqs" height="1" width="1"/&gt;</description>
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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/planting-seeds/</feedburner:origLink></item>
		<item>
		<title>Choose Your Mantra with Care</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/N_LmqxWg4dk/</link>
		<comments>http://www.zenmoments.org/choose-your-mantra-with-care/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 15:30:15 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1852</guid>
		<description>No matter our disposition, we still have a choice&amp;#8230;&amp;#8221;

By Lara Owen March 12 2008, Soreze, France.
I walked Balthazar this afternoon a little way along the lane to the next village, accessible from Soreze by a path that runs along the edge of the mountain. On the way back we met a sad-looking older woman, small, [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/N_LmqxWg4dk" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mudita – the Joy of Giving</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/_gJL8j1p-EM/</link>
		<comments>http://www.zenmoments.org/mudita-the-joy-of-giving/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 08:20:27 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Stories from Alan]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1712</guid>
		<description>A man surprises people at a gas station and offers to pay for their gas. He selects his target cars almost at random and tells his amazed recipients: "Just do something nice for somebody else..."&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/_gJL8j1p-EM" height="1" width="1"/&gt;</description>
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		<item>
		<title>Puppy Love</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/4VNaIE5jUg4/</link>
		<comments>http://www.zenmoments.org/puppy-love/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:27:07 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=4470</guid>
		<description>&amp;#8220;As heartbroken as I felt, my world had become richer for loving.&amp;#8221;

I was in Southern India at an Ashram at the foot of a sacred mountain. During my time there I would go from the mountain to the place I was staying. There were many people living on the streets and many animals, as anyone [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/4VNaIE5jUg4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Never Give Up</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/ZkipY2Mp5dg/</link>
		<comments>http://www.zenmoments.org/never-give-up/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 12:28:22 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1151</guid>
		<description>&amp;#8220;He was looking at that rock with will and determination&amp;#8230;&amp;#8221;

The incident that I am narrating, happened about 10 years back, and was an eye opener for me.

The place was Nagpur: a small but upcoming town in India where I was born and educated.
Although I had a difficult childhood (after losing both parents early in life), [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/ZkipY2Mp5dg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/never-give-up/</feedburner:origLink></item>
		<item>
		<title>Teen Transformation</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/S2TLQZLlShQ/</link>
		<comments>http://www.zenmoments.org/teen-transformation-challenge/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 12:53:19 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=4538</guid>
		<description>&amp;#8220;We must be the change  	we wish to see in the world&amp;#8221; - Ghandi

This is a short summary of a powerful, inspirational video which documents the moving transformation of a group of teenagers as they follow Challenge Day&amp;#8217;s &amp;#8220;Be the Change&amp;#8221; program.
&amp;#8220;The Be the Change movement inspires people to notice what&amp;#8217;s happening in the [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/S2TLQZLlShQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/teen-transformation-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/teen-transformation-challenge/</feedburner:origLink></item>
		<item>
		<title>The Kindness of a Stranger</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/E1Qa_MaNFHo/</link>
		<comments>http://www.zenmoments.org/the-kindness-of-a-stranger/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 22:45:39 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1323</guid>
		<description>&amp;#8220;Who is this man?&amp;#8221;

Mary Menth Andersen was 31 years old and had just married Norwegian Dag Andersen. She was looking forward to starting a new life in Åsgårdstrand in Vestfold with him. But first she had to get all of her belongings across to Norway. The date was November 2nd, 1988.
At the airport in Miami [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/E1Qa_MaNFHo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/the-kindness-of-a-stranger/</feedburner:origLink></item>
		<item>
		<title>What is that?</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/mxhK4TR_Ilc/</link>
		<comments>http://www.zenmoments.org/what-is-that/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 16:55:12 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[patience]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=4934</guid>
		<description>&amp;#8220;I hugged him every time he asked the question &amp;#8211; 21 times &amp;#8211; my innocent little boy&amp;#8230;&amp;#8221;

A Father and Son sit together in the garden &amp;#8211; a touching reminder of the need for patience as our parents get older&amp;#8230;
A short (5 minute) Greek film made in 2007. Directed by Constantin Pilavios.
Some versions on YouTube have a [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/mxhK4TR_Ilc" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/what-is-that/</feedburner:origLink></item>
		<item>
		<title>Achieving your Childhood Dreams</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/81fzZFkLSv8/</link>
		<comments>http://www.zenmoments.org/achieving-your-childhood-dreams/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 14:50:59 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1137</guid>
		<description>Randy Pausch&amp;#8217;s Last Lecture.


Professor Randy Pausch gave his last lecture at the Carnegie Mellon University on Sept. 18, 2007, before a packed auditorium. In this moving presentation, &amp;#8220;Really Achieving Your Childhood Dreams,&amp;#8221; he talked about lessons he has learned in life and gave advice to students on how to achieve their own career and personal [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/81fzZFkLSv8" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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