<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Zen Moments</title>
	
	<link>http://www.zenmoments.org</link>
	<description>- the great power of small things -</description>
	<lastBuildDate>Sat, 06 Mar 2010 19:13:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ZenMoments" /><feedburner:info uri="zenmoments" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><thespringbox:skin xmlns:thespringbox="http://www.thespringbox.com/dtds/thespringbox-1.0.dtd">http://feeds.feedburner.com/ZenMoments?format=skin</thespringbox:skin><feedburner:emailServiceId>ZenMoments</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>A Stroke Of Insight</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/GlwY-xPMFyY/</link>
		<comments>http://www.zenmoments.org/stroke-of-insight/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 18:10:35 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Health & Healing]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2640</guid>
		<description>&amp;#8220;&amp;#8230;the more time we spend choosing to run the deep inner peace circuitry&amp;#8230; the more peaceful our planet will be&amp;#8230;&amp;#8221;

&amp;#8220;A powerful talk  &amp;#8211; well worth 18 minutes&amp;#8221;
Stroke Of Insight &amp;#8211; Jill Bolte Taylor &amp;#8211; Some Highlights&amp;#8230;
&amp;#8220;I grew up to study the brain because I have a brother who has been diagnosed with a brain disorder, [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/GlwY-xPMFyY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/stroke-of-insight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/stroke-of-insight/</feedburner:origLink></item>
		<item>
		<title>The Kindness Offensive</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/AlW0hstQHPk/</link>
		<comments>http://www.zenmoments.org/the-kindness-offensive/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 09:55:51 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[help]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2749</guid>
		<description>&amp;#8220;Practice Random Kindness and Senseless Acts of Beauty&amp;#8221;

The Kindness Offensive was born earlier this year on Hampstead Heath (London, UK), when James Hunter, David Goodfellow and David Crane, set up a desk on Parliament Hill and asked passing members of the public to describe what act of kindness they would like done for them.

As a [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/AlW0hstQHPk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/the-kindness-offensive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/the-kindness-offensive/</feedburner:origLink></item>
		<item>
		<title>Fixing the Hole in my Heart</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/_Ph246ZCERY/</link>
		<comments>http://www.zenmoments.org/fixing-the-hole-in-my-heart/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:10:22 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[clarity]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2140</guid>
		<description>&amp;#8220;The natural state of the human mind is calm and clear&amp;#8230;&amp;#8221;
 
I was in my mid-fifties when I met my soul mate.  It&amp;#8217;s not that I never wanted to get married, the problem was that I never met anyone I wanted to marry or if I did, she didn&amp;#8217;t want to marry me. Anyway, [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/_Ph246ZCERY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/fixing-the-hole-in-my-heart/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/fixing-the-hole-in-my-heart/</feedburner:origLink></item>
		<item>
		<title>The Question</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/qnWhCkvPb3I/</link>
		<comments>http://www.zenmoments.org/the-question/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 15:45:39 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=1818</guid>
		<description>&amp;#8220;Why hadn&amp;#8217;t he asked me to marry him?&amp;#8221;


 
The time and the place were perfect. We&amp;#8217;d been together for just over a year. We were deeply in love. We were sitting in a fabulous restaurant after a magical evening listening to the Prague String Quartet. (Bach &amp;#8211; my favourite.)  We&amp;#8217;d had a box (!) in [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/qnWhCkvPb3I" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/the-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/the-question/</feedburner:origLink></item>
		<item>
		<title>To Become a Teacher</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/7JQ12FzQDHw/</link>
		<comments>http://www.zenmoments.org/to-become-a-teacher/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:00:44 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2335</guid>
		<description>&amp;#8220;I discovered why the universe wanted me to be a teacher&amp;#8230;
the day I broke my toe&amp;#8230;&amp;#8221;

Well to be fair, it was a few days after I broke my toe. And I&amp;#8217;ve always suspected that what the universe wants is really what I want. So perhaps it would be better to say: I discovered why I [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/7JQ12FzQDHw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/to-become-a-teacher/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/to-become-a-teacher/</feedburner:origLink></item>
		<item>
		<title>A boy’s last wish comes true</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/6NBhVu_IcZs/</link>
		<comments>http://www.zenmoments.org/dying-boys-last-wish-comes-true/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:50:07 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Life and Death]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[inspiring]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2499</guid>
		<description>&amp;#8220;I had a great time&amp;#8230;&amp;#8221;

11 year old Brenden Foster was diagnosed with leukaemia, three years before this video was made.
&amp;#8220;The boy who once rushed through homework so he could play outside was now confined to a bed.
&amp;#8220;I had a great time. And until my time has come, I&amp;#8217;m going to keep having a good time,&amp;#8221; [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/6NBhVu_IcZs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/dying-boys-last-wish-comes-true/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/dying-boys-last-wish-comes-true/</feedburner:origLink></item>
		<item>
		<title>The Road Not Taken</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/3aitybGSS_I/</link>
		<comments>http://www.zenmoments.org/the-road-not-taken/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:11:58 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=2284</guid>
		<description>&amp;#8220;Having a child &amp;#8230; can be an adventure all on its own&amp;#8230;&amp;#8221;

When I realized that my life experiences are simply different and wonderful in their own way, I stopped feeling inferior due to wonderful stories of travel and adventure I hear from my childless friends. Having a child when you’re a still a child can [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/3aitybGSS_I" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/the-road-not-taken/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/the-road-not-taken/</feedburner:origLink></item>
		<item>
		<title>A Gift from the Setting Sun</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/yuPh4XzSirs/</link>
		<comments>http://www.zenmoments.org/a-gift-from-the-setting-sun/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:30:25 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stories from Alan]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Teaching]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=592</guid>
		<description>&amp;#8220;You watch it all, until the last sliver of golden light vanishes&amp;#8230;&amp;#8221;

Having taught meditation for many years, I&amp;#8217;ve found that one of the most common questions I get asked is: &amp;#8220;How do I get started?&amp;#8221;
People often begin with a book and try to teach themselves. But in the beginning you don&amp;#8217;t really know what you [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/yuPh4XzSirs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/a-gift-from-the-setting-sun/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/a-gift-from-the-setting-sun/</feedburner:origLink></item>
		<item>
		<title>Being Different</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/V59rDBmmtt8/</link>
		<comments>http://www.zenmoments.org/being-different/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 12:10:12 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Childhood]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Healing]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=5431</guid>
		<description>&amp;#8220;I love him for every single bizarre behaviour he throws my way&amp;#8230;&amp;#8221;

I don&amp;#8217;t know if I&amp;#8217;ve mentioned this before &amp;#8211; but my three year old son, Oliver is weird.
This is at least partly due to something called SPD (sensory processing disorder) that causes him to engage in activities that &amp;#8220;feed&amp;#8221; his need for a lot [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/V59rDBmmtt8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/being-different/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/being-different/</feedburner:origLink></item>
		<item>
		<title>The Cab Ride I’ll Never Forget</title>
		<link>http://feedproxy.google.com/~r/ZenMoments/~3/5mip0z1hhCw/</link>
		<comments>http://www.zenmoments.org/the-cab-ride-ill-never-forget/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 22:15:51 +0000</pubDate>
		<dc:creator>Zen Moments</dc:creator>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Life and Death]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.zenmoments.org/?p=274</guid>
		<description>&amp;#8220;I don’t think that I have done anything more important in my life&amp;#8230;&amp;#8221;

Twenty years ago, I drove a cab for a living.
It was a cowboy&amp;#8217;s life, a life for someone who wanted no boss.
What I didn&amp;#8217;t realize was that it was also a ministry.
Because I drove the night shift, my cab became a moving confessional. [...]&lt;img src="http://feeds.feedburner.com/~r/ZenMoments/~4/5mip0z1hhCw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.zenmoments.org/the-cab-ride-ill-never-forget/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		<feedburner:origLink>http://www.zenmoments.org/the-cab-ride-ill-never-forget/</feedburner:origLink></item>
	</channel>
</rss><!-- Dynamic page generated in 0.722 seconds. --><!-- Cached page generated by WP-Super-Cache on 2010-03-06 20:13:46 -->
