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  <title>Stay Well with Dr. Zorba Paster</title>

  <lastBuildDate>Wed, 08 Apr 2026 06:05:15 -0400</lastBuildDate>
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  <copyright>© 2026 Stay Well with Dr. Zorba Paster</copyright>
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  <itunes:author>Wisconsin Public Radio</itunes:author>
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  <description><![CDATA[<p>A joyful take on healthy living with family physician Dr. Zorba Paster.</p><p><br></p><p>"When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’<b><br><br></b>I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.</p><p><br></p><p>With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."</p><p><br></p><p>New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!</p><p><br></p>]]></description>
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  <itunes:keywords>Zorba Paster, health, science, Karl Christenson, medicine, wellness, fitness, nutrition</itunes:keywords>
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    <itunes:name>Dr. Zorba Paster</itunes:name>
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     <title>Stay Well with Dr. Zorba Paster</title>
     <link>https://www.doctorzorba.org/</link>
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  <podcast:person img="https://storage.buzzsprout.com/q1vd0g6akzjhmnh8qava70vs81z1" role="host">Dr. Zorba Paster</podcast:person>
  <podcast:person img="https://storage.buzzsprout.com/ll15sh1llhhlpwdn8bef4yh4n2ir" role="host">Karl Christenson</podcast:person>
  <itunes:summary> A joyful take on healthy living with family physician Dr. Zorba Paster. "When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’ I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it." New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends! </itunes:summary><itunes:subtitle> A joyful take on healthy living with family physician Dr. Zorba Paster. "When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developin</itunes:subtitle><itunes:category text="Health"/><itunes:category text="Science &amp; Medicine"><itunes:category text="Medicine"/></itunes:category><item>
    <itunes:title>"Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red Meat | Mom Jokes</itunes:title>
    <title>"Everywhere Chemicals" Are Hurting Us | What Health Sources Can You Trust? | Red Meat | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba looks at a new study about "Forever Chemicals" (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts. Support the show Production, edi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba looks at a new study about &quot;Forever Chemicals&quot; (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba looks at a new study about &quot;Forever Chemicals&quot; (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1849</itunes:duration>
    <itunes:keywords>red meat, food pyramid, prolapse, health information, medical studies, mom jokes, everywhere chemicals, phthalates, infant health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba looks at a new study about &amp;quot;Forever Chemicals&amp;quot; (phthalates). What products are they found in, and what are they doing to our health? He helps a caller who is questioning the merits of certain medical studies and online health information. An emailer asks about red meat and the new food pyramid, and Zorba helps out a listener with pelvic issues. Zorba fields comments from Facebook page, and we get a mom joke for the wine enthusiasts. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>RFK vs. American Heart Association: More Red Meat?</itunes:title>
    <title>RFK vs. American Heart Association: More Red Meat?</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's thoughts on the American Heart Association's reaction to the red meat recommendations laid out on the new food pyramid. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on the American Heart Association&apos;s reaction to the red meat recommendations laid out on the new food pyramid.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on the American Heart Association&apos;s reaction to the red meat recommendations laid out on the new food pyramid.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Fri, 03 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>179</itunes:duration>
    <itunes:keywords>RFK, food pyramid, red meat</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s thoughts on the American Heart Association&amp;apos;s reaction to the red meat recommendations laid out on the new food pyramid. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Is the Alzheimer's Blood Test Legit? | Joint Pain | Benadryl | E-bikes | IBS | Mom Jokes </itunes:title>
    <title>Is the Alzheimer's Blood Test Legit? | Joint Pain | Benadryl | E-bikes | IBS | Mom Jokes </title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba gives digs in to the new blood test that purports to predict when symptoms of Alzheimer's may begin. He helps out a caller with joint pain issues. An emailer asks about Benadryl use, and Zorba helps out a listener with IBS issues. Zorba fields  comments about riding his e-bike, and we hear a mom joke...which happens to be Zorba's favorite one so far. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba gives digs in to the new blood test that purports to predict when symptoms of Alzheimer&apos;s may begin. He helps out a caller with joint pain issues. An emailer asks about Benadryl use, and Zorba helps out a listener with IBS issues. Zorba fields  comments about riding his e-bike, and we hear a mom joke...which happens to be Zorba&apos;s favorite one so far.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba gives digs in to the new blood test that purports to predict when symptoms of Alzheimer&apos;s may begin. He helps out a caller with joint pain issues. An emailer asks about Benadryl use, and Zorba helps out a listener with IBS issues. Zorba fields  comments about riding his e-bike, and we hear a mom joke...which happens to be Zorba&apos;s favorite one so far.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 01 Apr 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1805</itunes:duration>
    <itunes:keywords>IBS, joint pain, dementia, Alzheimer's blood test, low dose radiation, mom joke, Benadryl, sea kelp, Facebook, bowel leak, bike, electric bikes, e-bikes</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba gives digs in to the new blood test that purports to predict when symptoms of Alzheimer&amp;apos;s may begin. He helps out a caller with joint pain issues. An emailer asks about Benadryl use, and Zorba helps out a listener with IBS issues. Zorba fields  comments about riding his e-bike, and we hear a mom joke...which happens to be Zorba&amp;apos;s favorite one so far. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Tanning Beds...how harmful are they?</itunes:title>
    <title>Tanning Beds...how harmful are they?</title>
    <itunes:summary><![CDATA[Send Zorba a message! It's spring break and prom season! Zorba shares his thoughts on tanning beds, the science involved, and what health risks may be associated with using them. (Recorded March 20, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>It&apos;s spring break and prom season! Zorba shares his thoughts on tanning beds, the science involved, and what health risks may be associated with using them.</p><p><em>(Recorded March 20, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>It&apos;s spring break and prom season! Zorba shares his thoughts on tanning beds, the science involved, and what health risks may be associated with using them.</p><p><em>(Recorded March 20, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <pubDate>Fri, 27 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>299</itunes:duration>
    <itunes:keywords>tanning, skin cancer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! It&amp;apos;s spring break and prom season! Zorba shares his thoughts on tanning beds, the science involved, and what health risks may be associated with using them. (Recorded March 20, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>What is the deal with Peptides? | Ambien &amp; Sleep Aids | Surgery for Back Pain? | Mom (Dad) Jokes | Calcium </itunes:title>
    <title>What is the deal with Peptides? | Ambien &amp; Sleep Aids | Surgery for Back Pain? | Mom (Dad) Jokes | Calcium </title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba gives his take on the latest wellness and biohacking trend...peptides. He helps out a caller who has concerns about taking prescription sleep aids. An emailer asks about back pain and if surgery is the correct path, and Zorba talks about the best calcium to take. We hear a mom joke...actually a dad joke from Karl's dad.  Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba gives his take on the latest wellness and biohacking trend...peptides. He helps out a caller who has concerns about taking prescription sleep aids. An emailer asks about back pain and if surgery is the correct path, and Zorba talks about the best calcium to take. We hear a mom joke...actually a dad joke from Karl&apos;s dad. </p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba gives his take on the latest wellness and biohacking trend...peptides. He helps out a caller who has concerns about taking prescription sleep aids. An emailer asks about back pain and if surgery is the correct path, and Zorba talks about the best calcium to take. We hear a mom joke...actually a dad joke from Karl&apos;s dad. </p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 25 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>2229</itunes:duration>
    <itunes:keywords>back pain, ambien, sleep aids, peptides, surgery, dad joke, bowling, prunes, Jerry seinfeld </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba gives his take on the latest wellness and biohacking trend...peptides. He helps out a caller who has concerns about taking prescription sleep aids. An emailer asks about back pain and if surgery is the correct path, and Zorba talks about the best calcium to take. We hear a mom joke...actually a dad joke from Karl&amp;apos;s dad.  Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>A Federal Judge halts RFK Jr's anti-vaccine policies</itunes:title>
    <title>A Federal Judge halts RFK Jr's anti-vaccine policies</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's thoughts on recent news that a federal judge thwarts Health Secretary Robert F. Kennedy Jr's continued efforts to overhaul the nation's vaccine policies. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent news that a federal judge thwarts Health Secretary Robert F. Kennedy Jr&apos;s continued efforts to overhaul the nation&apos;s vaccine policies.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent news that a federal judge thwarts Health Secretary Robert F. Kennedy Jr&apos;s continued efforts to overhaul the nation&apos;s vaccine policies.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3190538" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18876090-a-federal-judge-halts-rfk-jr-s-anti-vaccine-policies.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18876090</guid>
    <pubDate>Fri, 20 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>260</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s thoughts on recent news that a federal judge thwarts Health Secretary Robert F. Kennedy Jr&amp;apos;s continued efforts to overhaul the nation&amp;apos;s vaccine policies. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>We're Getting Less CDC Health Alerts | Rash Help | The Cost of Eating Healthy | Hiccups | CBD | Mom Jokes</itunes:title>
    <title>We're Getting Less CDC Health Alerts | Rash Help | The Cost of Eating Healthy | Hiccups | CBD | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba and Karl discuss why doctors are concerned that we're seeing a huge drop in official health alerts from the CDC. Zorba helps a caller with her pesky gardening rash. An emailer questions the affordability of eating according to the new dietary guidelines, and Zorba helps out a listener with hiccups. We hear a mom joke, and the CBD Cops make a visit.  Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to he...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl discuss why doctors are concerned that we&apos;re seeing a huge drop in official health alerts from the CDC. Zorba helps a caller with her pesky gardening rash. An emailer questions the affordability of eating according to the new dietary guidelines, and Zorba helps out a listener with hiccups. We hear a mom joke, and the CBD Cops make a visit. </p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl discuss why doctors are concerned that we&apos;re seeing a huge drop in official health alerts from the CDC. Zorba helps a caller with her pesky gardening rash. An emailer questions the affordability of eating according to the new dietary guidelines, and Zorba helps out a listener with hiccups. We hear a mom joke, and the CBD Cops make a visit. </p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="19575330" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18709020-we-re-getting-less-cdc-health-alerts-rash-help-the-cost-of-eating-healthy-hiccups-cbd-mom-jokes.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18709020</guid>
    <pubDate>Wed, 18 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1625</itunes:duration>
    <itunes:keywords>CDC, food pyramid, rash, hiccups, RFK, health alerts, MMR, CBD, cello, jerry Maguire</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba and Karl discuss why doctors are concerned that we&amp;apos;re seeing a huge drop in official health alerts from the CDC. Zorba helps a caller with her pesky gardening rash. An emailer questions the affordability of eating according to the new dietary guidelines, and Zorba helps out a listener with hiccups. We hear a mom joke, and the CBD Cops make a visit.  Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>It's time to take civic action regarding vaccines and public health</itunes:title>
    <title>It's time to take civic action regarding vaccines and public health</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba lays out a plan for taking action regarding the CDC rolling back universal Hepatitis B vaccination recommendations for newborns, which goes against widespread public health consensus. (Recorded December 5, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba lays out a plan for taking action regarding the CDC rolling back universal Hepatitis B vaccination recommendations for newborns, which goes against widespread public health consensus.</p><p><em>(Recorded December 5, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba lays out a plan for taking action regarding the CDC rolling back universal Hepatitis B vaccination recommendations for newborns, which goes against widespread public health consensus.</p><p><em>(Recorded December 5, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="4808385" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18307846-it-s-time-to-take-civic-action-regarding-vaccines-and-public-health.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18307846</guid>
    <pubDate>Fri, 13 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>394</itunes:duration>
    <itunes:keywords>Hepatitis B vaccination, cdc, rfk, vaccines, anti-vac</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba lays out a plan for taking action regarding the CDC rolling back universal Hepatitis B vaccination recommendations for newborns, which goes against widespread public health consensus. (Recorded December 5, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Cancer treatment effectiveness may depend on the time of day it’s given | How much Vitamin D? | Shingles | RFK Compares the US to Denmark | Beef Cops</itunes:title>
    <title>Cancer treatment effectiveness may depend on the time of day it’s given | How much Vitamin D? | Shingles | RFK Compares the US to Denmark | Beef Cops</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba looks at a study that shows the effectiveness of cancer treatments may depend on the time of day it's given. He helps a caller with vitamin D questions, and a listener about when to get the shingles shot. Zorba also discusses why it is dangerous for RFK and CDC to compare the U.S. to Denmark as it relates to vaccines. The Beef Cops also chime in, and we hear a Mom Joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Z...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at a study that shows the effectiveness of cancer treatments may depend on the time of day it&apos;s given. He helps a caller with vitamin D questions, and a listener about when to get the shingles shot. Zorba also discusses why it is dangerous for RFK and CDC to compare the U.S. to Denmark as it relates to vaccines. The Beef Cops also chime in, and we hear a Mom Joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at a study that shows the effectiveness of cancer treatments may depend on the time of day it&apos;s given. He helps a caller with vitamin D questions, and a listener about when to get the shingles shot. Zorba also discusses why it is dangerous for RFK and CDC to compare the U.S. to Denmark as it relates to vaccines. The Beef Cops also chime in, and we hear a Mom Joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="23405434" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18701590-cancer-treatment-effectiveness-may-depend-on-the-time-of-day-it-s-given-how-much-vitamin-d-shingles-rfk-compares-the-us-to-denmark-beef-cops.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18701590</guid>
    <pubDate>Wed, 11 Mar 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1944</itunes:duration>
    <itunes:keywords>RFK, CDC, vaccines, cancer treatment timing, mom jokes, beef cops, environmental, shingles, vitamin d, wizards</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba looks at a study that shows the effectiveness of cancer treatments may depend on the time of day it&amp;apos;s given. He helps a caller with vitamin D questions, and a listener about when to get the shingles shot. Zorba also discusses why it is dangerous for RFK and CDC to compare the U.S. to Denmark as it relates to vaccines. The Beef Cops also chime in, and we hear a Mom Joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>SNAP Benefits and Restrictions on Soda, Candy, and Energy Drinks</itunes:title>
    <title>SNAP Benefits and Restrictions on Soda, Candy, and Energy Drinks</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba's thoughts on more states restricting soda, candy, and energy drinks from the list of approved items that retailers can accept payments for through the Supplemental Nutrition Assistant Program (SNAP). Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba&apos;s thoughts on more states restricting soda, candy, and energy drinks from the list of approved items that retailers can accept payments for through the Supplemental Nutrition Assistant Program (SNAP).</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba&apos;s thoughts on more states restricting soda, candy, and energy drinks from the list of approved items that retailers can accept payments for through the Supplemental Nutrition Assistant Program (SNAP).</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3176142" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18741786-snap-benefits-and-restrictions-on-soda-candy-and-energy-drinks.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18741786</guid>
    <pubDate>Fri, 06 Mar 2026 05:00:00 -0600</pubDate>
    <itunes:duration>258</itunes:duration>
    <itunes:keywords>food stamps, SNAP benefits, MAHA, RFK, soda, energy drinks, candy, EBT</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba&amp;apos;s thoughts on more states restricting soda, candy, and energy drinks from the list of approved items that retailers can accept payments for through the Supplemental Nutrition Assistant Program (SNAP). Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu recipe | Sinus Issues | Acid Reflux</itunes:title>
    <title>Mediterranean Diet Reduces Strokes | Chef Danny Calleros: Crispy Fried Tofu recipe | Sinus Issues | Acid Reflux</title>
    <itunes:summary><![CDATA[Send Zorba a message! It's recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comW...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>It&apos;s recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>It&apos;s recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="30537412" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18706913-mediterranean-diet-reduces-strokes-chef-danny-calleros-crispy-fried-tofu-recipe-sinus-issues-acid-reflux.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18706913</guid>
    <pubDate>Wed, 04 Mar 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2538</itunes:duration>
    <itunes:keywords>guest chef, tofu, crispy fried tofu, recipe, Danny Calleros, New Mexico, cooking, sinus, Mediterranean Diet, stroke, Barrett's esophagus</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! It&amp;apos;s recipe day! James Beard nominated Chef Danny Calleros walks us through his incredible recipe for Crispy Fried Tofu with Creme Fraiche. Zorba digs into new research that suggests the Mediterranean Diet may decrease stroke risk. He also helps listeners with acid reflux and sinus issues. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>A Surgeon General Should Be Pro-Science</itunes:title>
    <title>A Surgeon General Should Be Pro-Science</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba shares his thoughts on what criteria and qualifications are crucial when choosing a new Surgeon General; and shares a story about talking to a young family about vaccines during a recent office visit. (Recorded February 26, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his thoughts on what criteria and qualifications are crucial when choosing a new Surgeon General; and shares a story about talking to a young family about vaccines during a recent office visit.</p><p><em>(Recorded February 26, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his thoughts on what criteria and qualifications are crucial when choosing a new Surgeon General; and shares a story about talking to a young family about vaccines during a recent office visit.</p><p><em>(Recorded February 26, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="4246859" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18757361-a-surgeon-general-should-be-pro-science.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18757361</guid>
    <pubDate>Fri, 27 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>348</itunes:duration>
    <itunes:keywords>Surgeon General, CDC, RFK, Congress, politics, anti-vax, Casey Means, anti-science, MAHA</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba shares his thoughts on what criteria and qualifications are crucial when choosing a new Surgeon General; and shares a story about talking to a young family about vaccines during a recent office visit. (Recorded February 26, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes | Sinus Rinse Recipe</itunes:title>
    <title>Demystifying Calcium Scores | PPIs and Stomach Cancer | GLP-1 Drugs | Mom Jokes | Sinus Rinse Recipe</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners. Support the show Production, edit, and music by Karl Christenson Send your ques...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="28574760" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18694233-demystifying-calcium-scores-ppis-and-stomach-cancer-glp-1-drugs-mom-jokes-sinus-rinse-recipe.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18694233</guid>
    <pubDate>Wed, 25 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2375</itunes:duration>
    <itunes:keywords>GERD, PPI, GLP-1 drugs, ozempic, weight loss, stomach cancer, calcium score, cholesterol, mom jokes, grammar cops, sinus rinse</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba explains the importance of calcium scores to a caller, and how it relates to cholesterol. He reviews new research that shows PPIs (stomach acid-reducing drugs) may not increase stomach cancer risk. Zorba also discusses GLP-1 drugs vs. natural methods for losing weight, and shares his recipe for sinus rinse. The Grammar Cops chime in, and we hear a Mom Joke from one of our listeners. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>We're Bringing Measles Back!</itunes:title>
    <title>We're Bringing Measles Back!</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones. (recorded February 19, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones.</p><p><em>(recorded February 19, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones.</p><p><em>(recorded February 19, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2493334" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18711952-we-re-bringing-measles-back.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18711952</guid>
    <pubDate>Fri, 20 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>201</itunes:duration>
    <itunes:keywords>measles, CDC, RFK, virus, outbreak, Wisconsin, MMR, vaccine, anti-vax</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s thoughts on why measles (a virus we had nearly eradicated) is making a comeback, and how you can protect yourself and loved ones. (recorded February 19, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>The Best Way To Exercise For Longevity | Menopause &amp; Orgasms | Constant Throat Clearing | Snoring Remedies | Mom Jokes</itunes:title>
    <title>The Best Way To Exercise For Longevity | Menopause &amp; Orgasms | Constant Throat Clearing | Snoring Remedies | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can't stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can&apos;t stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can&apos;t stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="27602996" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18641060-the-best-way-to-exercise-for-longevity-menopause-orgasms-constant-throat-clearing-snoring-remedies-mom-jokes.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18641060</guid>
    <pubDate>Wed, 18 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2294</itunes:duration>
    <itunes:keywords>snoring, throat clearing, menopause, orgasm, exercise, longevity, mom jokes, beef tallow</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba talks about his ski trips and lays out the best way to exercise for longevity. Zorba helps out a caller whose husband can&amp;apos;t stop clearing his throat, and he reveals if mouth tape can help with snoring. Zorba also talks about menopause and orgasms. The Grammar Cops chime in, and we hear a very well thought out Mom Joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops</itunes:title>
    <title>Your Next Doctor Could be AI | Boat Names! | GERD | Iron Supplements | Mom Jokes | Grammar Cops</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned. Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.</p><a target="_blank" href="https://justcoffee.coop">Just Coffee Co-op</a><br>Use Promo Code ZORBA10 for 10% off your order<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.</p><a target="_blank" href="https://justcoffee.coop">Just Coffee Co-op</a><br>Use Promo Code ZORBA10 for 10% off your order<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="24492438" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18580528-your-next-doctor-could-be-ai-boat-names-gerd-iron-supplements-mom-jokes-grammar-cops.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18580528</guid>
    <pubDate>Wed, 11 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords>PPI, GERD, AI, artificial intelligence in medicine, horse names, boat names, Iron supplements, Asperger's, teeth, mom jokes</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba discusses how artificial intelligence has impacted medicine, and how soon we may see AI doctors. Karl shares some boat names. Zorba helps listeners with GERD issues, and iron supplements. The Grammar Cops chime in, and we hear a Mom Joke that will leave listeners stunned.Just Coffee Co-op Use Promo Code ZORBA10 for 10% off your order Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>How The New Dietary Guidelines May Impact School Lunches </itunes:title>
    <title>How The New Dietary Guidelines May Impact School Lunches </title>
    <itunes:summary><![CDATA[Send Zorba a message! The Department of Health and Human Services and the USDA recently unveiled new Dietary Guidelines for Americans, along with a new food pyramid. Zorba explores how these changes may impact schools and how they prepare and serve food to children. (Recorded February 5, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>The Department of Health and Human Services and the USDA recently <a href='https://www.dietaryguidelines.gov'>unveiled new Dietary Guidelines for Americans</a>, along with a new food pyramid. Zorba explores how these changes may impact schools and how they prepare and serve food to children.</p><p><em>(Recorded February 5, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>The Department of Health and Human Services and the USDA recently <a href='https://www.dietaryguidelines.gov'>unveiled new Dietary Guidelines for Americans</a>, along with a new food pyramid. Zorba explores how these changes may impact schools and how they prepare and serve food to children.</p><p><em>(Recorded February 5, 2026)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3061400" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18632198-how-the-new-dietary-guidelines-may-impact-school-lunches.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18632198</guid>
    <pubDate>Fri, 06 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>249</itunes:duration>
    <itunes:keywords/>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! The Department of Health and Human Services and the USDA recently unveiled new Dietary Guidelines for Americans, along with a new food pyramid. Zorba explores how these changes may impact schools and how they prepare and serve food to children. (Recorded February 5, 2026) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Kids | GERD | Mom Jokes</itunes:title>
    <title>Teen Social Media use Skyrocketing | What if your Doc is rude? | Parasites in Kids | GERD | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media "almost constantly." He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about "parasite mania" in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy. Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media &quot;almost constantly.&quot; He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about &quot;parasite mania&quot; in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.</p><a target="_blank" href="https://justcoffee.coop">Just Coffee Co-op</a><br>Use Promo Code ZORBA10 for 10% off your order<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media &quot;almost constantly.&quot; He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about &quot;parasite mania&quot; in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.</p><a target="_blank" href="https://justcoffee.coop">Just Coffee Co-op</a><br>Use Promo Code ZORBA10 for 10% off your order<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="20246821" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18458935-teen-social-media-use-skyrocketing-what-if-your-doc-is-rude-parasites-in-kids-gerd-mom-jokes.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18458935</guid>
    <pubDate>Wed, 04 Feb 2026 05:00:00 -0600</pubDate>
    <itunes:duration>1681</itunes:duration>
    <itunes:keywords>GERD, social media, YouTube, Australia ban, mom joke, grammar cops, PPI, stent, rude doctors, teen screen time, flip phone, LIDS, parasites</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media &amp;quot;almost constantly.&amp;quot; He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about &amp;quot;parasite mania&amp;quot; in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.Just Coffee Co-op Use Promo Code ZORBA10 for 10% off your order Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Guidelines on Ozempic &amp; GLP-1 drugs | Vitamins | Zorba Laughs | Lack of Appetite | Blood Letting still a thing?</itunes:title>
    <title>Guidelines on Ozempic &amp; GLP-1 drugs | Vitamins | Zorba Laughs | Lack of Appetite | Blood Letting still a thing?</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba looks at new guidelines laid out by the World Health Organization regarding GLP-1 drugs. He helps a caller who has questions about which vitamins to take, and helps a emailer about how to regain their appetite. In our Quack Tales segment we hear about modern day blood letting, and we revisit the idea of prescribing Zorba's laugh for medicinal purposes. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at new guidelines laid out by the World Health Organization regarding GLP-1 drugs. He helps a caller who has questions about which vitamins to take, and helps a emailer about how to regain their appetite. In our Quack Tales segment we hear about modern day blood letting, and we revisit the idea of prescribing Zorba&apos;s laugh for medicinal purposes.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at new guidelines laid out by the World Health Organization regarding GLP-1 drugs. He helps a caller who has questions about which vitamins to take, and helps a emailer about how to regain their appetite. In our Quack Tales segment we hear about modern day blood letting, and we revisit the idea of prescribing Zorba&apos;s laugh for medicinal purposes.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="29774429" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18432823-guidelines-on-ozempic-glp-1-drugs-vitamins-zorba-laughs-lack-of-appetite-blood-letting-still-a-thing.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18432823</guid>
    <pubDate>Wed, 28 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2475</itunes:duration>
    <itunes:keywords>blood, glp-1, ozempic, wegovy, weight loss, WHO, guidelines, appetite loss, zorba laugh, Karl Christenson</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba looks at new guidelines laid out by the World Health Organization regarding GLP-1 drugs. He helps a caller who has questions about which vitamins to take, and helps a emailer about how to regain their appetite. In our Quack Tales segment we hear about modern day blood letting, and we revisit the idea of prescribing Zorba&amp;apos;s laugh for medicinal purposes. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>New Vaccine Schedule: The CDC Continues To Ignore Science</itunes:title>
    <title>New Vaccine Schedule: The CDC Continues To Ignore Science</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba's thoughts on the CDC overhauling the childhood vaccine schedule to resemble Denmark's. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba&apos;s thoughts on the CDC overhauling the childhood vaccine schedule to resemble Denmark&apos;s.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba&apos;s thoughts on the CDC overhauling the childhood vaccine schedule to resemble Denmark&apos;s.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3973551" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18567480-new-vaccine-schedule-the-cdc-continues-to-ignore-science.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18567480</guid>
    <pubDate>Mon, 26 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>325</itunes:duration>
    <itunes:keywords>cdc, rfk, vaccines, immunization schedule, anti-science</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba&amp;apos;s thoughts on the CDC overhauling the childhood vaccine schedule to resemble Denmark&amp;apos;s. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom Jokes | Rhubarb &amp; Glucose | Cannabis Cops</itunes:title>
    <title>Shingles Shot may slow Dementia | Hormone Replacement Therapy | Cologuard | Mom Jokes | Rhubarb &amp; Glucose | Cannabis Cops</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose levels. We hear a Mom Joke from Karl's mom, and Zorba goes up in smoke with the Cannabis Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Emai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose levels. We hear a Mom Joke from Karl&apos;s mom, and Zorba goes up in smoke with the Cannabis Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose levels. We hear a Mom Joke from Karl&apos;s mom, and Zorba goes up in smoke with the Cannabis Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="17042577" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18427202-shingles-shot-may-slow-dementia-hormone-replacement-therapy-cologuard-mom-jokes-rhubarb-glucose-cannabis-cops.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18427202</guid>
    <pubDate>Wed, 21 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>1414</itunes:duration>
    <itunes:keywords>Cheech and Chong, cannabis, weed, marijuana, shingles vaccine, dementia, Alzheimer's, glucose, rhubarb, mom jokes</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba looks at important new research that shows the Shingles vaccine may slow down dementia. He also helps out listeners with questions about hormone replacement therapy (HRT), Cologuard, and if rhubarb affects glucose levels. We hear a Mom Joke from Karl&amp;apos;s mom, and Zorba goes up in smoke with the Cannabis Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray</itunes:title>
    <title>Cancer Linked to Food Preservatives | Vertigo | Zorba Pushes Back Against Anti-Science | Insomnia | COVID nasal spray</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="33363621" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18504743-cancer-linked-to-food-preservatives-vertigo-zorba-pushes-back-against-anti-science-insomnia-covid-nasal-spray.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18504743</guid>
    <pubDate>Thu, 15 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>2774</itunes:duration>
    <itunes:keywords>Anti-science, RFK, DHS, covid nasal spray, vertigo, Epley, preservatives, diabetes, Stuart Smalley, SNL</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba digs into two new studies that link food preservatives to cancer and type 2 diabetes. Zorba helps out listeners with vertigo, insomnia, and talks about the OTC nasal spray that helps with COVID. Zorba also pushes back against anti-science policies coming out of Washington, and we hear from the Italian faction of the Grammar Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Violence and Compassion: Thoughts on Recent Events in Minneapolis</itunes:title>
    <title>Violence and Compassion: Thoughts on Recent Events in Minneapolis</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer. (recorded January 12, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.</p><p><em>(recorded January 12, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer.</p><p><em>(recorded January 12, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="7771249" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18497554-violence-and-compassion-thoughts-on-recent-events-in-minneapolis.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18497554</guid>
    <pubDate>Tue, 13 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>641</itunes:duration>
    <itunes:keywords>ICE, Minneapolis, Renee Good, Immigration, Police, violence, mental health, compassion, Dalai Lama</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba shares his thoughts on recents events in Minneapolis surrounding a fatal shooting carried out by an Immigration and Customs Enforcement officer. (recorded January 12, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Thoughts on the new (Upside down?) Food Pyramid</itunes:title>
    <title>Thoughts on the new (Upside down?) Food Pyramid</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's digests the good and the bad of the updated Dietary Guidelines for Americans. Why is the AMA is supporting it...and is it living in the Upside Down? Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s digests the good and the bad of the updated <a href='https://cdn.realfood.gov/DGA.pdf'><b>Dietary Guidelines for Americans.</b></a><b> </b>Why is the AMA is supporting it...and<b> </b>is it living in the Upside Down?</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s digests the good and the bad of the updated <a href='https://cdn.realfood.gov/DGA.pdf'><b>Dietary Guidelines for Americans.</b></a><b> </b>Why is the AMA is supporting it...and<b> </b>is it living in the Upside Down?</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="4236219" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18480121-thoughts-on-the-new-upside-down-food-pyramid.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18480121</guid>
    <pubDate>Fri, 09 Jan 2026 08:00:00 -0600</pubDate>
    <itunes:duration>347</itunes:duration>
    <itunes:keywords>food pyramid, dietary guidelines, nutrition, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s digests the good and the bad of the updated Dietary Guidelines for Americans. Why is the AMA is supporting it...and is it living in the Upside Down? Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse | Itching | Mom Jokes | Modern Quackery</itunes:title>
    <title>Kids with Smartphones are more Obese and Depressed | Sleep Apnea | Zorba's Horse | Itching | Mom Jokes | Modern Quackery</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba talks about a new study that shows giving your child a smartphone before age 12 can lead to a higher risk of depression, obesity, and sleep issues. Zorba helps out a caller with itching, and helps a listener with their sleep apnea machine. We hear a Michael Douglas Mom Joke, we hear about Zorba's horse riding adventures, and Zorba digs into some medical quackery that came from a listener. Zorba also weighs in on what modern quackery we are seeing right now. Sup...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about a new study that shows giving your child a smartphone before age 12 can lead to a higher risk of depression, obesity, and sleep issues. Zorba helps out a caller with itching, and helps a listener with their sleep apnea machine. We hear a Michael Douglas Mom Joke, we hear about Zorba&apos;s horse riding adventures, and Zorba digs into some medical quackery that came from a listener. Zorba also weighs in on what modern quackery we are seeing right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about a new study that shows giving your child a smartphone before age 12 can lead to a higher risk of depression, obesity, and sleep issues. Zorba helps out a caller with itching, and helps a listener with their sleep apnea machine. We hear a Michael Douglas Mom Joke, we hear about Zorba&apos;s horse riding adventures, and Zorba digs into some medical quackery that came from a listener. Zorba also weighs in on what modern quackery we are seeing right now.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="22412619" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18426067-kids-with-smartphones-are-more-obese-and-depressed-sleep-apnea-zorba-s-horse-itching-mom-jokes-modern-quackery.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18426067</guid>
    <pubDate>Wed, 07 Jan 2026 05:00:00 -0600</pubDate>
    <itunes:duration>1861</itunes:duration>
    <itunes:keywords>smartphones, social media kids, depression, obesity, Zorba's horse, itching, sleep apnea, mom jokes,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba talks about a new study that shows giving your child a smartphone before age 12 can lead to a higher risk of depression, obesity, and sleep issues. Zorba helps out a caller with itching, and helps a listener with their sleep apnea machine. We hear a Michael Douglas Mom Joke, we hear about Zorba&amp;apos;s horse riding adventures, and Zorba digs into some medical quackery that came from a listener. Zorba also weighs in on what modern quackery we are seeing right now. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Zorba &amp; Karl's New Year's Resolutions</itunes:title>
    <title>Zorba &amp; Karl's New Year's Resolutions</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba and Karl share their New Year's Resolutions for 2025. (Recorded December 16, 2025) Music performed by Karl Christenson. Pedal steel guitar by Tyler Christenson ("Cabana Boy") http://www.cabanaboymusic.com/ Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl share their New Year&apos;s Resolutions for 2025.</p><p><em>(Recorded December 16, 2025)</em></p><p><em>Music performed by Karl Christenson. Pedal steel guitar by Tyler Christenson (&quot;Cabana Boy&quot;)</em></p><p><a href='https://www.cabanaboymusic.com/'>http://www.cabanaboymusic.com/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl share their New Year&apos;s Resolutions for 2025.</p><p><em>(Recorded December 16, 2025)</em></p><p><em>Music performed by Karl Christenson. Pedal steel guitar by Tyler Christenson (&quot;Cabana Boy&quot;)</em></p><p><a href='https://www.cabanaboymusic.com/'>http://www.cabanaboymusic.com/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="4362572" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18379804-zorba-karl-s-new-year-s-resolutions.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18379804</guid>
    <pubDate>Wed, 31 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>357</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba and Karl share their New Year&amp;apos;s Resolutions for 2025. (Recorded December 16, 2025) Music performed by Karl Christenson. Pedal steel guitar by Tyler Christenson (&amp;quot;Cabana Boy&amp;quot;) http://www.cabanaboymusic.com/ Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells &amp; Hip Replacement | Dieting Glasses | Prescription Zorba Laughs</itunes:title>
    <title>Drinking linked to strokes | Barrett's Esophagus | Itchy skin | Mom Jokes | Stem Cells &amp; Hip Replacement | Dieting Glasses | Prescription Zorba Laughs</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett's Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight. Support the show Production, edit, and music by Kar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett&apos;s Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett&apos;s Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="20914922" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18325828-drinking-linked-to-strokes-barrett-s-esophagus-itchy-skin-mom-jokes-stem-cells-hip-replacement-dieting-glasses-prescription-zorba-laughs.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18325828</guid>
    <pubDate>Tue, 30 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1736</itunes:duration>
    <itunes:keywords>Drinking, alcohol, zorba laugh, disclaimer, Barrett's Esophagus, itch, GERD, hip replacement, stem cells, stroke, Karl Christenson</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba digs into new research that shows heavy drinking can lead to an increased stroke risk. Zorba helps out a caller (another Karl Christenson) with Barrett&amp;apos;s Esophagus. The caller suggests that Zorba should bottle and prescribe his laugh as medicine. Zorba also helps a listener who has extremely itchy skin, we hear a Mom Joke, and we learn about glasses from the 1980s that were purported to help folks lose weight. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensitivity | Mom Jokes | Mammograms</itunes:title>
    <title>Health Literacy in a clickbait world | Hormone Replacement Therapy | Audio sensitivity | Mom Jokes | Mammograms</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba talks about the importance of health literacy...especially now as health headlines get more confusing. Zorba helps out a caller with HRT questions, he helps a listener with audio sensitivity, and a listener asks why mammogram technology hasn't improved. The Grammar Cops chime in, and we hear a Midwestern mom joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anyti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about the importance of health literacy...especially now as health headlines get more confusing. Zorba helps out a caller with HRT questions, he helps a listener with audio sensitivity, and a listener asks why mammogram technology hasn&apos;t improved. The Grammar Cops chime in, and we hear a Midwestern mom joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba talks about the importance of health literacy...especially now as health headlines get more confusing. Zorba helps out a caller with HRT questions, he helps a listener with audio sensitivity, and a listener asks why mammogram technology hasn&apos;t improved. The Grammar Cops chime in, and we hear a Midwestern mom joke.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="21318279" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18320600-health-literacy-in-a-clickbait-world-hormone-replacement-therapy-audio-sensitivity-mom-jokes-mammograms.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18320600</guid>
    <pubDate>Tue, 23 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords>mammograms, health literacy, HRT, hormone replacement therapy, hyperacusis, Paul Bunyan, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba talks about the importance of health literacy...especially now as health headlines get more confusing. Zorba helps out a caller with HRT questions, he helps a listener with audio sensitivity, and a listener asks why mammogram technology hasn&amp;apos;t improved. The Grammar Cops chime in, and we hear a Midwestern mom joke. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>It's time to take civic action | FDA black box warning on Covid vaccines</itunes:title>
    <title>It's time to take civic action | FDA black box warning on Covid vaccines</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba talks about the FDA considering adding a black box warning to Covid vaccines. And he lays out a plan for taking civic action with your elected representatives. Find your elected representatives here: https://www.congress.gov/members (Recorded December 16, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba talks about the FDA considering adding a black box warning to Covid vaccines. And he lays out a plan for taking civic action with your elected representatives.</p><p>Find your elected representatives here:</p><p><a href='https://www.congress.gov/members'>https://www.congress.gov/members</a></p><p><em>(Recorded December 16, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba talks about the FDA considering adding a black box warning to Covid vaccines. And he lays out a plan for taking civic action with your elected representatives.</p><p>Find your elected representatives here:</p><p><a href='https://www.congress.gov/members'>https://www.congress.gov/members</a></p><p><em>(Recorded December 16, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2139204" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18368010-it-s-time-to-take-civic-action-fda-black-box-warning-on-covid-vaccines.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18368010</guid>
    <pubDate>Thu, 18 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>172</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba talks about the FDA considering adding a black box warning to Covid vaccines. And he lays out a plan for taking civic action with your elected representatives. Find your elected representatives here: https://www.congress.gov/members (Recorded December 16, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid &amp; Taste buds | Antibiotics | Mom Jokes</itunes:title>
    <title>Lead in our Food? | Zorba's Giant Challah Recipe | Acid Reflux | Covid &amp; Taste buds | Antibiotics | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at a new study that shows how much lead we are eating in our food. Zorba helps out a caller with acid reflux, and he walks us through his recipe for Giant Challah Bread. We also talk about antibiotic ointments, and how Covid affects your taste buds The Grammar Cops chime in, we hear a classic mom joke, and a listener posits where Zorba got his name. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study that shows how much lead we are eating in our food. Zorba helps out a caller with acid reflux, and he walks us through his recipe for Giant Challah Bread. We also talk about antibiotic ointments, and how Covid affects your taste buds The Grammar Cops chime in, we hear a classic mom joke, and a listener posits where Zorba got his name.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study that shows how much lead we are eating in our food. Zorba helps out a caller with acid reflux, and he walks us through his recipe for Giant Challah Bread. We also talk about antibiotic ointments, and how Covid affects your taste buds The Grammar Cops chime in, we hear a classic mom joke, and a listener posits where Zorba got his name.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="25170187" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18319944-lead-in-our-food-zorba-s-giant-challah-recipe-acid-reflux-covid-taste-buds-antibiotics-mom-jokes.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18319944</guid>
    <pubDate>Tue, 16 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>2091</itunes:duration>
    <itunes:keywords>covid, omeprozole, lead, acid reflux, cinnamon, challah bread, recipe, grammar cops, mom jokes, antibiotics, RSV</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at a new study that shows how much lead we are eating in our food. Zorba helps out a caller with acid reflux, and he walks us through his recipe for Giant Challah Bread. We also talk about antibiotic ointments, and how Covid affects your taste buds The Grammar Cops chime in, we hear a classic mom joke, and a listener posits where Zorba got his name. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Zorba's Holiday Gift Guide</itunes:title>
    <title>Zorba's Holiday Gift Guide</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba and Karl offer up their favorite gifts and gadgets for the holiday season. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl offer up their favorite gifts and gadgets for the holiday season.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba and Karl offer up their favorite gifts and gadgets for the holiday season.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="9596862" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18317508-zorba-s-holiday-gift-guide.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18317508</guid>
    <pubDate>Fri, 12 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>793</itunes:duration>
    <itunes:keywords>Christmas, gift guide, holidays, gadgets,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba and Karl offer up their favorite gifts and gadgets for the holiday season. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck! </itunes:title>
    <title>Catching up on sleep is good for the heart | Voice tremor | Exploding Head Syndrome | Sex Headaches | Urine Luck! </title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at a new study that shows catching up on sleep may be good for the heart. Zorba helps out a caller with her weak voice, and we discuss Exploding Head Syndrome (and Sex Headaches). We also learn about "The Pee Prophet" in our Quack Tales segment. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study that shows catching up on sleep may be good for the heart. Zorba helps out a caller with her weak voice, and we discuss Exploding Head Syndrome (and Sex Headaches). We also learn about &quot;The Pee Prophet&quot; in our Quack Tales segment.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study that shows catching up on sleep may be good for the heart. Zorba helps out a caller with her weak voice, and we discuss Exploding Head Syndrome (and Sex Headaches). We also learn about &quot;The Pee Prophet&quot; in our Quack Tales segment.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="13150840" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18285986-catching-up-on-sleep-is-good-for-the-heart-voice-tremor-exploding-head-syndrome-sex-headaches-urine-luck.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18285986</guid>
    <pubDate>Wed, 10 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1089</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at a new study that shows catching up on sleep may be good for the heart. Zorba helps out a caller with her weak voice, and we discuss Exploding Head Syndrome (and Sex Headaches). We also learn about &amp;quot;The Pee Prophet&amp;quot; in our Quack Tales segment. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Zorba's Favorite Books of the Year</itunes:title>
    <title>Zorba's Favorite Books of the Year</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba talks about his favorite books he read this year. And Karl talks about some movies he enjoyed. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba talks about his favorite books he read this year. And Karl talks about some movies he enjoyed.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba talks about his favorite books he read this year. And Karl talks about some movies he enjoyed.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="7904143" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18309835-zorba-s-favorite-books-of-the-year.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18309835</guid>
    <pubDate>Sun, 07 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>652</itunes:duration>
    <itunes:keywords>Christmas, books, book guide, book list, favorite books, holiday gift guide</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba talks about his favorite books he read this year. And Karl talks about some movies he enjoyed. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Thoughts on the CDC's claim that Covid vaccines are causing deaths</itunes:title>
    <title>Thoughts on the CDC's claim that Covid vaccines are causing deaths</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's thoughts on recent claims by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. that COVID-19 vaccines caused the deaths of ten children. (Recorded Dec 1, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent claims by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. that COVID-19 vaccines caused the deaths of ten children.</p><p><em>(Recorded Dec 1, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent claims by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. that COVID-19 vaccines caused the deaths of ten children.</p><p><em>(Recorded Dec 1, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3490872" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18279592-thoughts-on-the-cdc-s-claim-that-covid-vaccines-are-causing-deaths.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18279592</guid>
    <pubDate>Fri, 05 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>284</itunes:duration>
    <itunes:keywords>cdc, rfk, covid, vaccines, anti-vax, deaths, immunizations, covid-19</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s thoughts on recent claims by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. that COVID-19 vaccines caused the deaths of ten children. (Recorded Dec 1, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Breakthrough Study on Peanut Allergies | Fosamax &amp; Osteoporosis | Mom Jokes | Which Statin to take? | Morton’s Neuroma | Grammar Cops </itunes:title>
    <title>Breakthrough Study on Peanut Allergies | Fosamax &amp; Osteoporosis | Mom Jokes | Which Statin to take? | Morton’s Neuroma | Grammar Cops </title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at an important new study about peanut allergies, and how we've been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton’s Neuroma, we hear a joke from Karl's mom, and the Grammar Cops take issue with Zorba's nut pronunciation. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-49...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at an important new study about peanut allergies, and how we&apos;ve been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton’s Neuroma, we hear a joke from Karl&apos;s mom, and the Grammar Cops take issue with Zorba&apos;s nut pronunciation.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at an important new study about peanut allergies, and how we&apos;ve been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton’s Neuroma, we hear a joke from Karl&apos;s mom, and the Grammar Cops take issue with Zorba&apos;s nut pronunciation.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="19529982" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18246263-breakthrough-study-on-peanut-allergies-fosamax-osteoporosis-mom-jokes-which-statin-to-take-morton-s-neuroma-grammar-cops.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18246263</guid>
    <pubDate>Wed, 03 Dec 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at an important new study about peanut allergies, and how we&amp;apos;ve been looking at this the wrong way. Zorba helps a caller out with osteoporosis, and he digs into which statin is best to take. We learn about Morton’s Neuroma, we hear a joke from Karl&amp;apos;s mom, and the Grammar Cops take issue with Zorba&amp;apos;s nut pronunciation. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Politicians are damaging public trust in science and immunizations</itunes:title>
    <title>Politicians are damaging public trust in science and immunizations</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba's thoughts on recent efforts by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. to link autism to common immunizations. Zorba mentions a Dutch study that found no link between the MMR vaccine and autism. Here is that study: https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/ (Recorded Nov 30 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent efforts by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. to link autism to common immunizations.</p><p>Zorba mentions a Dutch study that found no link between the MMR vaccine and autism. Here is that study:</p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/</a></p><p><em>(Recorded Nov 30 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba&apos;s thoughts on recent efforts by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. to link autism to common immunizations.</p><p>Zorba mentions a Dutch study that found no link between the MMR vaccine and autism. Here is that study:</p><p><a href='https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/'>https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/</a></p><p><em>(Recorded Nov 30 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2359515" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18279202-politicians-are-damaging-public-trust-in-science-and-immunizations.mp3"/>
    <itunes:author/>
    <guid isPermaLink="false">Buzzsprout-18279202</guid>
    <pubDate>Mon, 01 Dec 2025 10:00:00 -0600</pubDate>
    <itunes:duration>190</itunes:duration>
    <itunes:keywords>RFK, Robert F. Kennedy Jr, autism, vaccines, anti-vaccine, anti-vax, covid, CDC</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba&amp;apos;s thoughts on recent efforts by the US Centers for Disease Control and Prevention (CDC) and Health and Human Services Secretary Robert F. Kennedy Jr. to link autism to common immunizations. Zorba mentions a Dutch study that found no link between the MMR vaccine and autism. Here is that study: https://pmc.ncbi.nlm.nih.gov/articles/PMC1124634/ (Recorded Nov 30 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Health, Happiness, and Gratitude on Thanksgiving</itunes:title>
    <title>Health, Happiness, and Gratitude on Thanksgiving</title>
    <itunes:summary><![CDATA[Send Zorba a message! Zorba shares his wisdom and well wishes for realizing a happy, healthy Thanksgiving. Plus some wise words from Ralph Waldo Emerson. (Recorded November 25, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his wisdom and well wishes for realizing a happy, healthy Thanksgiving. Plus some wise words from Ralph Waldo Emerson.</p><p><em>(Recorded November 25, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Zorba shares his wisdom and well wishes for realizing a happy, healthy Thanksgiving. Plus some wise words from Ralph Waldo Emerson.</p><p><em>(Recorded November 25, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2584282" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18251496-health-happiness-and-gratitude-on-thanksgiving.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18251496</guid>
    <pubDate>Thu, 27 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>209</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Zorba shares his wisdom and well wishes for realizing a happy, healthy Thanksgiving. Plus some wise words from Ralph Waldo Emerson. (Recorded November 25, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Screen time vs. Book reading | Acupuncture | The Original Snake Oil Salesman | Alcohol &amp; back pain | CBD risks | Karl's Yellowstone trip</itunes:title>
    <title>Screen time vs. Book reading | Acupuncture | The Original Snake Oil Salesman | Alcohol &amp; back pain | CBD risks | Karl's Yellowstone trip</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy). Support the show Production, edit, and mus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy).</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy).</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="13759642" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18245921-screen-time-vs-book-reading-acupuncture-the-original-snake-oil-salesman-alcohol-back-pain-cbd-risks-karl-s-yellowstone-trip.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18245921</guid>
    <pubDate>Tue, 25 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1140</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at a new study showing Americans spend less time reading for fun and more time on screens. Zorba talks about using acupuncture for balance issues. We learn about the OG snake oil salesman, and Zorba talks about alcohol use and back pain. Zorba also discusses a potential liver risk with using CBD products, and Karl shares his family road trip stories from Yellowstone (including a bizarre bee sting remedy). Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Is Social Media making us dumber? | Sinus &amp; sleep woes | Little Debbie returns! | When do babies see color? | Pizza, Jet lag &amp; Self care</itunes:title>
    <title>Is Social Media making us dumber? | Sinus &amp; sleep woes | Little Debbie returns! | When do babies see color? | Pizza, Jet lag &amp; Self care</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at new research linking social media use to lower cognitive performance in preteens. Zorba helps a caller with breathing and sleep issues, helps a listener with sinusitis, and talks about black crust pizza and jet lag after a trip to India. Zorba talks about the importance of self care, illuminates us on when babies develop sight and start seeing in color, and we check in with our favorite ultra-processed snack cake buddy, Little Debbie! Support t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research linking social media use to lower cognitive performance in preteens. Zorba helps a caller with breathing and sleep issues, helps a listener with sinusitis, and talks about black crust pizza and jet lag after a trip to India. Zorba talks about the importance of self care, illuminates us on when babies develop sight and start seeing in color, and we check in with our favorite ultra-processed snack cake buddy, Little Debbie!</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research linking social media use to lower cognitive performance in preteens. Zorba helps a caller with breathing and sleep issues, helps a listener with sinusitis, and talks about black crust pizza and jet lag after a trip to India. Zorba talks about the importance of self care, illuminates us on when babies develop sight and start seeing in color, and we check in with our favorite ultra-processed snack cake buddy, Little Debbie!</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="18113418" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18172486-is-social-media-making-us-dumber-sinus-sleep-woes-little-debbie-returns-when-do-babies-see-color-pizza-jet-lag-self-care.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 19 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>1503</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at new research linking social media use to lower cognitive performance in preteens. Zorba helps a caller with breathing and sleep issues, helps a listener with sinusitis, and talks about black crust pizza and jet lag after a trip to India. Zorba talks about the importance of self care, illuminates us on when babies develop sight and start seeing in color, and we check in with our favorite ultra-processed snack cake buddy, Little Debbie! Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Bonus Episode: Pharma Police - Generic drugs and what the FDA is hiding</itunes:title>
    <title>Bonus Episode: Pharma Police - Generic drugs and what the FDA is hiding</title>
    <itunes:summary><![CDATA[Send Zorba a message! ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include: ·     For decades, the FDA has blacked out the names of generic drugs on inspection reports for foreign factories that were found to have safety and quality violations.  ·     This has prevented patients, doctors, and phar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include:</p><p>·     For decades, the FDA has blacked out the names of generic drugs on inspection reports for foreign factories that were found to have safety and quality violations. </p><p>·     This has prevented patients, doctors, and pharmacists from knowing whether manufacturing failures have made medications ineffective or unsafe.</p><p> You can find the <a href='https://www.propublica.org/article/fda-hides-drug-names-contaminated-factories'>ProPublica article here</a></p><p><em>(Recorded Nov 10, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include:</p><p>·     For decades, the FDA has blacked out the names of generic drugs on inspection reports for foreign factories that were found to have safety and quality violations. </p><p>·     This has prevented patients, doctors, and pharmacists from knowing whether manufacturing failures have made medications ineffective or unsafe.</p><p> You can find the <a href='https://www.propublica.org/article/fda-hides-drug-names-contaminated-factories'>ProPublica article here</a></p><p><em>(Recorded Nov 10, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2991480" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18177926-bonus-episode-pharma-police-generic-drugs-and-what-the-fda-is-hiding.mp3"/>
    <itunes:author/>
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    <pubDate>Fri, 14 Nov 2025 05:00:00 -0600</pubDate>
    <itunes:duration>243</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! ProPublica (an independent, non-profit news organization) recently reported on the FDA’s handling of potential safety issues concerning generic drugs we get from overseas manufacturers. Some of their findings include: ·     For decades, the FDA has blacked out the names of generic drugs on inspection reports for foreign factories that were found to have safety and quality violations.  ·     This has prevented patients, doctors, and pharmacists from knowing whether manufacturing failures have made medications ineffective or unsafe.  You can find the ProPublica article here (Recorded Nov 10, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Beta Blockers (the good &amp; bad) | Sciatica relief | Sugar &amp; Aging | Zorba gets corny!</itunes:title>
    <title>Beta Blockers (the good &amp; bad) | Sciatica relief | Sugar &amp; Aging | Zorba gets corny!</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as we age. Zorba walks us through his tried and true method for preparing and storing corn so it stays tasty all winter long. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as we age. Zorba walks us through his tried and true method for preparing and storing corn so it stays tasty all winter long.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as we age. Zorba walks us through his tried and true method for preparing and storing corn so it stays tasty all winter long.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="12936920" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18111974-beta-blockers-the-good-bad-sciatica-relief-sugar-aging-zorba-gets-corny.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 12 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:chapters type="application/json" url="https://www.buzzsprout.com/2522529/18111974/chapters.json"/>
    <psc:chapters>
  <psc:chapter start="0:00" title="Beta Blockers (the good &amp; bad) | Sciatica relief | Sugar &amp; Aging | Zorba gets corny!"/>
  <psc:chapter start="1:22" title="Beta Blocker discussion"/>
  <psc:chapter start="4:31" title="Caller from Door County, WI (Sciatica help)"/>
  <psc:chapter start="10:32" title="Voicemail - Rockville, UT (Sugar and aging)"/>
  <psc:chapter start="13:09" title="Zorba's corn recipe"/>
</psc:chapters>
    <itunes:duration>1072</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at new research about how beta blockers may raise a heart risk for women (we also hear from Robert Downey Jr.). Zorba helps a caller with sciatica, and talks about how our sugar habits need to change as we age. Zorba walks us through his tried and true method for preparing and storing corn so it stays tasty all winter long. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Bonus Episode: Is Melatonin use linked to heart failure?</itunes:title>
    <title>Bonus Episode: Is Melatonin use linked to heart failure?</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba Paster's thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait? (Recorded November 7, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster&apos;s thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait?</p><p><em>(Recorded November 7, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster&apos;s thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait?</p><p><em>(Recorded November 7, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="2903096" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18150344-bonus-episode-is-melatonin-use-linked-to-heart-failure.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18150344</guid>
    <pubDate>Fri, 07 Nov 2025 09:00:00 -0600</pubDate>
    <itunes:duration>236</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba Paster&amp;apos;s thoughts on a new study that links long-term use of the popular sleep aid melatonin, to heart failure. Is it good science...or clickbait? (Recorded November 7, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops &amp; Mom Jokes</itunes:title>
    <title>Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops &amp; Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. They also hear a mom joke and get a visit from the newly badged Grammar Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. They also hear a mom joke and get a visit from the newly badged Grammar Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. They also hear a mom joke and get a visit from the newly badged Grammar Cops.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="20288177" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18105937-can-cannabis-reduce-back-pain-gut-health-turmeric-benefits-insomnia-shingles-grammar-cops-mom-jokes.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18105937</guid>
    <pubDate>Wed, 05 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:chapters type="application/json" url="https://www.buzzsprout.com/2522529/18105937/chapters.json"/>
    <psc:chapters>
  <psc:chapter start="0:00" title="Can cannabis reduce back pain? | Gut health | Turmeric benefits | Insomnia | Shingles | Grammar Cops &amp; Mom Jokes"/>
  <psc:chapter start="2:04" title="Cannabis products for back pain"/>
  <psc:chapter start="7:03" title="Caller - Charlotte, NC (turmeric)"/>
  <psc:chapter start="11:23" title="Mom Jokes"/>
  <psc:chapter start="13:10" title="Voicemail - Sand Point, ID (SIBO &amp; gut health)"/>
  <psc:chapter start="17:00" title="Zorba reads reviews"/>
  <psc:chapter start="19:13" title="Listener emails (Gabapentin &amp; Shingles shots)"/>
  <psc:chapter start="22:11" title="Grammar Cops"/>
</psc:chapters>
    <itunes:duration>1684</itunes:duration>
    <itunes:keywords>grammar cops, grammar police, cannabis, marijuana, gabapentin, shingles, Turmeric, insomnia </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at two new studies that show cannabis products can help with back pain. Zorba takes a call about a special turmeric drink, and helps listeners with insomnia, gut health issues, and advice on shingles. They also hear a mom joke and get a visit from the newly badged Grammar Cops. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Bonus Episode: RSV - What you need to know</itunes:title>
    <title>Bonus Episode: RSV - What you need to know</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba Paster on the RSV outbreak and what you need to know about the different vaccines available. (Recorded November 2, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster on the RSV outbreak and what you need to know about the different vaccines available.</p><p><em>(Recorded November 2, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster on the RSV outbreak and what you need to know about the different vaccines available.</p><p><em>(Recorded November 2, 2025)</em></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3222807" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18124152-bonus-episode-rsv-what-you-need-to-know.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18124152</guid>
    <pubDate>Mon, 03 Nov 2025 08:00:00 -0600</pubDate>
    <itunes:duration>262</itunes:duration>
    <itunes:keywords>rsv, outbreak, vaccines, antivax, respiratory illness, respiratory syncytial virus</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba Paster on the RSV outbreak and what you need to know about the different vaccines available. (Recorded November 2, 2025) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!</itunes:title>
    <title>Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl look at new research about the brain mechanism that help us overcome fear. Zorba gives a caller advice about dealing with swimmer's itch. Zorba tries out Karl's acupressure mat (on the show). They talk about how parents used to calm their children back in the day (booze and opium). And Zorba shares his favorite chocolate chip cookie recipe. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to hel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research about the brain mechanism that help us overcome fear. Zorba gives a caller advice about dealing with swimmer&apos;s itch. Zorba tries out Karl&apos;s acupressure mat (on the show). They talk about how parents used to calm their children back in the day (booze and opium). And Zorba shares his favorite chocolate chip cookie recipe.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl look at new research about the brain mechanism that help us overcome fear. Zorba gives a caller advice about dealing with swimmer&apos;s itch. Zorba tries out Karl&apos;s acupressure mat (on the show). They talk about how parents used to calm their children back in the day (booze and opium). And Zorba shares his favorite chocolate chip cookie recipe.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="14234530" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18056277-overcoming-fear-swimmer-s-itch-acupressure-quackery-chocolate-chip-cookies.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 29 Oct 2025 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Overcoming Fear | Swimmer's itch | Acupressure | Quackery | Chocolate chip cookies!"/>
  <psc:chapter start="1:39" title="Caller from Duluth, MN (Swimmer's itch)"/>
  <psc:chapter start="7:13" title="Topic: Overcoming fear"/>
  <psc:chapter start="10:24" title="Quack Tales: Calming children with opium"/>
  <psc:chapter start="12:10" title="Zorba tries Karl's Acupressure mat"/>
  <psc:chapter start="16:50" title="Zorba's favorite chocolate chip cookies"/>
</psc:chapters>
    <itunes:duration>1180</itunes:duration>
    <itunes:keywords>acupressure, swimmer's itch, quackery, fear, cookies, chocolate chip cookies</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl look at new research about the brain mechanism that help us overcome fear. Zorba gives a caller advice about dealing with swimmer&amp;apos;s itch. Zorba tries out Karl&amp;apos;s acupressure mat (on the show). They talk about how parents used to calm their children back in the day (booze and opium). And Zorba shares his favorite chocolate chip cookie recipe. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes</itunes:title>
    <title>Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new doctor who is being difficult. Karl shares a mom joke...from his mom. And Zorba takes a Grammatical Sabbatical. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new doctor who is being difficult. Karl shares a mom joke...from his mom. And Zorba takes a Grammatical Sabbatical.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new doctor who is being difficult. Karl shares a mom joke...from his mom. And Zorba takes a Grammatical Sabbatical.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="16702786" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18017563-are-doctors-overusing-ai-varicose-vein-help-dealing-with-a-difficult-doctor-mom-jokes.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 22 Oct 2025 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Are Doctors overusing AI? | Varicose vein help | Dealing with a difficult doctor | Mom Jokes"/>
  <psc:chapter start="2:28" title="Topic: Are Doctors overusing AI?"/>
  <psc:chapter start="8:37" title="Caller from Racine, WI (help with varicose veins)"/>
  <psc:chapter start="14:36" title="Mom Joke"/>
  <psc:chapter start="16:30" title="Listener email - How to deal with a difficult doctor"/>
  <psc:chapter start="19:02" title="Grammartical Sabbatical"/>
</psc:chapters>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl discuss if doctors are relying too much on artificial intelligence for screenings. Zorba gives a caller advice about dealing with her varicose veins. Zorba helps a listener with how to deal with her new doctor who is being difficult. Karl shares a mom joke...from his mom. And Zorba takes a Grammatical Sabbatical. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Zorba's Update from Tibet - Acts of Gratitude | New computers for Tibetan children</itunes:title>
    <title>Zorba's Update from Tibet - Acts of Gratitude | New computers for Tibetan children</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children's Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health. (Recorded October 14, 2025) Zero TB in Tibetan Kids project (Zorba is an advisor) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children&apos;s Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health.</p><p><em>(Recorded October 14, 2025)</em></p><p><a href='https://zerotb.jhmi.edu/projects/zero-tb-tibetan-kids/'>Zero TB in Tibetan Kids project</a> (Zorba is an advisor)</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children&apos;s Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health.</p><p><em>(Recorded October 14, 2025)</em></p><p><a href='https://zerotb.jhmi.edu/projects/zero-tb-tibetan-kids/'>Zero TB in Tibetan Kids project</a> (Zorba is an advisor)</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="3090290" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/18017323-zorba-s-update-from-tibet-acts-of-gratitude-new-computers-for-tibetan-children.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18017323</guid>
    <pubDate>Fri, 17 Oct 2025 05:00:00 -0500</pubDate>
    <itunes:duration>251</itunes:duration>
    <itunes:keywords>Tibet, tb, India, Dali, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba Paster gives an update about his ongoing work providing new computers for children at the Tibetan Children&amp;apos;s Villages in Dharamshala, India. He also talks about how acts of gratitude can be good for our health. (Recorded October 14, 2025) Zero TB in Tibetan Kids project (Zorba is an advisor) Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip</itunes:title>
    <title>Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip</title>
    <itunes:summary><![CDATA[Send Zorba a message! A listener asks Dr. Zorba if mushroom coffee improves memory,  he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>A listener asks Dr. Zorba if mushroom coffee improves memory,  he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>A listener asks Dr. Zorba if mushroom coffee improves memory,  he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="11611850" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/17972385-does-mushroom-coffee-improve-memory-seasonal-affective-disorder-vaccines-rat-poison-for-runners-zorba-s-dinner-party-tip.mp3"/>
    <link>https://www.doctorzorba.org</link>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17972385</guid>
    <pubDate>Wed, 15 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:chapters type="application/json" url="https://www.buzzsprout.com/2522529/17972385/chapters.json"/>
    <psc:chapters>
  <psc:chapter start="0:00" title="Does mushroom coffee improve memory? | Seasonal Affective Disorder | Vaccines | Rat poison for runners | Zorba's dinner party tip"/>
  <psc:chapter start="1:28" title="Does mushroom coffee improve memory?"/>
  <psc:chapter start="4:06" title="Topic: Seasonal Affective Disorder"/>
  <psc:chapter start="7:41" title="Quack Tales: The 1904 Olympics and Rat Poison"/>
  <psc:chapter start="10:31" title="Listener email: Why Vaccines are so expensive"/>
  <psc:chapter start="14:14" title="Zorba's #1 dinner party tip"/>
</psc:chapters>
    <itunes:duration>961</itunes:duration>
    <itunes:keywords>1904 olympics, rat poison, vaccines, anti-vax, SAD, seasonal affective disorder, light box, mushroom coffee, memory, Zorba's dinner party, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! A listener asks Dr. Zorba if mushroom coffee improves memory,  he offers up tips for combating Seasonal Affective Disorder, and he reveals why vaccines are so expensive. Zorba and Karl talk about the 1904 Olympics and why some coaches were giving their runners rat poison, and Zorba reveals his #1 tip for making your dinner party a smashing success. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Bonus Episode: Covid-19 &amp; MMR Vaccines - CDC Committee's New Recommendations (Dr. Zorba's Rapid Response)</itunes:title>
    <title>Bonus Episode: Covid-19 &amp; MMR Vaccines - CDC Committee's New Recommendations (Dr. Zorba's Rapid Response)</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba Paster responds to the CDC committee's (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines. (Recorded October 9, 2025) WATCH: Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytim...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster responds to the CDC committee&apos;s (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines.</p><p><em>(Recorded October 9, 2025)</em></p><p><b>WATCH</b>: <a href='https://youtu.be/8OxtG5X9UJs'>Dr. Paster on CNN Newsroom with Paula Newton</a> talking about doctors navigating partisan divides, and the politicization of healthcare.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster responds to the CDC committee&apos;s (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines.</p><p><em>(Recorded October 9, 2025)</em></p><p><b>WATCH</b>: <a href='https://youtu.be/8OxtG5X9UJs'>Dr. Paster on CNN Newsroom with Paula Newton</a> talking about doctors navigating partisan divides, and the politicization of healthcare.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="6005858" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/17984995-bonus-episode-covid-19-mmr-vaccines-cdc-committee-s-new-recommendations-dr-zorba-s-rapid-response.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17984995</guid>
    <pubDate>Thu, 09 Oct 2025 15:00:00 -0500</pubDate>
    <podcast:chapters type="application/json" url="https://www.buzzsprout.com/2522529/17984995/chapters.json"/>
    <psc:chapters>
  <psc:chapter start="0:00" title="Bonus Episode: Covid-19 &amp; MMR Vaccines - CDC Committee's New Recommendations (Dr. Zorba's Rapid Response)"/>
  <psc:chapter start="1:34" title="MMR and MMRv Vaccines"/>
  <psc:chapter start="5:20" title="Covid-19 Vaccines and the CDC"/>
</psc:chapters>
    <itunes:duration>494</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba Paster responds to the CDC committee&amp;apos;s (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines. (Recorded October 9, 2025) WATCH: Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?</itunes:title>
    <title>Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 08 Oct 2025 05:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Importance of Eye Contact | Prilosec and your teeth | Smelly Feet remedy | Should you take Collagen?"/>
  <psc:chapter start="1:55" title="Topic: The importance of eye contact"/>
  <psc:chapter start="5:35" title="Caller from Milwaukee, WI (dentist recommended Prilosec)"/>
  <psc:chapter start="15:27" title="Mom Joke"/>
  <psc:chapter start="16:43" title="Voicemail - Wisconsin (smelly feet remedy)"/>
  <psc:chapter start="18:41" title="Voicemail - Port Washington, NY (Collagen good?)"/>
  <psc:chapter start="21:56" title="Grammatical Sabbatical"/>
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    <itunes:duration>1555</itunes:duration>
    <itunes:keywords>Prilosec, eye contact, dental health, mom jokes, grammar police, smelly feet, parental advice, Omeprazole, teeth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba and Karl discuss research about the importance of eye contact between parents and babies, as well as adults. They take a listener phone call about a dentist suggesting Prilosec. Zorba answers voicemails about smelly feet and if collagen is good to take. Karl shares a mom joke...from his mom. And Zorba goes on a Grammatical Sabbatical. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Bonus Episode: Tylenol &amp; Autism Link (Dr. Zorba's Rapid Response)</itunes:title>
    <title>Bonus Episode: Tylenol &amp; Autism Link (Dr. Zorba's Rapid Response)</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophen (Tylenol), during pregnancy causes autism. (Recorded October 2, 2025) Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare.  Watch interview: https://youtu.be/8OxtG5X9UJs Support the show Production, edit, and music by Karl Christenson Send your question to D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophen (Tylenol), during pregnancy causes autism.</p><p>(Recorded October 2, 2025)</p><p><a href='https://youtu.be/8OxtG5X9UJs'>Dr. Paster on CNN Newsroom with Paula Newton</a> talking about doctors navigating partisan divides, and the politicization of healthcare. </p><p>Watch interview: <a href='https://youtu.be/8OxtG5X9UJs'>https://youtu.be/8OxtG5X9UJs</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophen (Tylenol), during pregnancy causes autism.</p><p>(Recorded October 2, 2025)</p><p><a href='https://youtu.be/8OxtG5X9UJs'>Dr. Paster on CNN Newsroom with Paula Newton</a> talking about doctors navigating partisan divides, and the politicization of healthcare. </p><p>Watch interview: <a href='https://youtu.be/8OxtG5X9UJs'>https://youtu.be/8OxtG5X9UJs</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
    <enclosure length="4401498" type="audio/mpeg" url="https://www.buzzsprout.com/2522529/episodes/17947636-bonus-episode-tylenol-autism-link-dr-zorba-s-rapid-response.mp3"/>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Thu, 02 Oct 2025 16:00:00 -0500</pubDate>
    <podcast:transcript type="text/html" url="https://www.buzzsprout.com/2522529/17947636/transcript"/>
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    <podcast:transcript type="text/vtt" url="https://www.buzzsprout.com/2522529/17947636/transcript.vtt"/>
    <itunes:duration>360</itunes:duration>
    <itunes:keywords>autism, Tylenol, autism and tylenol link, acetaminophen, RFK, anti-science, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba Paster responds to The White House press release with links to scientific studies claiming that the use of acetaminophen (Tylenol), during pregnancy causes autism. (Recorded October 2, 2025) Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare.  Watch interview: https://youtu.be/8OxtG5X9UJs Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Acupuncture for pain relief | Best Vitamin D to take | Medical Quackery | Fake Viagra | Zorba's Dinner Party Paella</itunes:title>
    <title>Acupuncture for pain relief | Best Vitamin D to take | Medical Quackery | Fake Viagra | Zorba's Dinner Party Paella</title>
    <itunes:summary><![CDATA[Send Zorba a message! Dr. Zorba takes a listener phone call about using acupuncture for pain relief (due to a Tilt-a-Whirl accident), he tells us what kind of Vitamin D to take, and he debunks some medical quackery. He also talks about his recent dinner party where he made his famous Paella, and warns us about fake Viagra. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba takes a listener phone call about using acupuncture for pain relief (due to a Tilt-a-Whirl accident), he tells us what kind of Vitamin D to take, and he debunks some medical quackery. He also talks about his recent dinner party where he made his famous Paella, and warns us about fake Viagra.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p>Dr. Zorba takes a listener phone call about using acupuncture for pain relief (due to a Tilt-a-Whirl accident), he tells us what kind of Vitamin D to take, and he debunks some medical quackery. He also talks about his recent dinner party where he made his famous Paella, and warns us about fake Viagra.</p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <link>https://www.doctorzorba.org</link>
    <itunes:author>Dr. Zorba Paster</itunes:author>
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    <pubDate>Wed, 01 Oct 2025 03:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Acupuncture for pain relief | Best Vitamin D to take | Medical Quackery | Fake Viagra | Zorba's Dinner Party Paella"/>
  <psc:chapter start="1:55" title="Caller from Madison, WI (Neck pain)"/>
  <psc:chapter start="9:06" title="Best Vitamin D"/>
  <psc:chapter start="10:56" title="Quack Tales: Pliny The Elder"/>
  <psc:chapter start="13:33" title="Fake Viagra"/>
  <psc:chapter start="15:20" title="Zorba's Dinner Party Paella"/>
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    <itunes:duration>1079</itunes:duration>
    <itunes:keywords>paella, quackery, vitamin d, Pliny the elder, acupuncture, pain, dinner party, fake viagra</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Dr. Zorba takes a listener phone call about using acupuncture for pain relief (due to a Tilt-a-Whirl accident), he tells us what kind of Vitamin D to take, and he debunks some medical quackery. He also talks about his recent dinner party where he made his famous Paella, and warns us about fake Viagra. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
  <item>
    <itunes:title>Welcome to Stay Well with Dr. Zorba Paster - (Trailer)</itunes:title>
    <title>Welcome to Stay Well with Dr. Zorba Paster - (Trailer)</title>
    <itunes:summary><![CDATA[Send Zorba a message! Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2522529/fan_mail/new">Send Zorba a message!</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2522529/support">Support the show</a></p><p>Production, edit, and music by Karl Christenson</p><p><b>Send your question to Dr. Zorba (he loves to help!):</b></p><ul><li>Phone: 608-492-9292 (call anytime)</li><li>Email: askdoctorzorba@gmail.com</li><li>Web: www.doctorzorba.org</li></ul><p><b>Stay well!</b></p>]]></content:encoded>
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    <itunes:author>Karl. Christenson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17817000</guid>
    <pubDate>Fri, 26 Sep 2025 10:00:00 -0500</pubDate>
    <itunes:duration>109</itunes:duration>
    <itunes:keywords/>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  <dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Wisconsin Public Radio</dc:creator><itunes:subtitle>Send Zorba a message! Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.org Stay well!</itunes:subtitle></item>
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