<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8404729298550406100</id><updated>2024-09-05T04:43:51.611-07:00</updated><title type='text'>Zumba ~Salsa ~Merengue Work out fun for everyone !</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://zumbaworkoutfunjamaica.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8404729298550406100/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://zumbaworkoutfunjamaica.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sigrid Ribbe H.H.P.</name><uri>http://www.blogger.com/profile/08668371300479670460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='27' src='http://3.bp.blogspot.com/_ZkwvPv88Wko/SsYVcXIpi7I/AAAAAAAAAP8/DoWlJM6LspE/S220/Copy+just+face.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8404729298550406100.post-1762252359584862837</id><published>2011-06-10T21:33:00.000-07:00</published><updated>2011-07-28T15:55:15.285-07:00</updated><title type='text'>Dance fun for more happiness &amp; vitality</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8S0MRJhsENqi5_kjmc1UlRCYrj4H6BH754NNEk12a_vZaFgJ03_e077t9_OgkM1qWRolFu9NjUkMXx4saovf5Gkc5cnsocgafwiCMVHrmkK4Yxocj7PXY0GWDSk6ClR1AdQfBkzFfMTg/s1600/salsacard.jpg&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8S0MRJhsENqi5_kjmc1UlRCYrj4H6BH754NNEk12a_vZaFgJ03_e077t9_OgkM1qWRolFu9NjUkMXx4saovf5Gkc5cnsocgafwiCMVHrmkK4Yxocj7PXY0GWDSk6ClR1AdQfBkzFfMTg/s320/salsacard.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5616816157436028866&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Are you ready for some real fun work out?&lt;/em&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Now is ZUMBA time !&lt;/strong&gt;this is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness system for the whole family.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Montego Bay goes Zumba!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Join  us  for an amazing work out fun and  learn all basic Latin dance steps with ease!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSr2oX2wrdtFqnaV9sx10XKRyMejWMwcabRORXj3wJvP1mZz8w4XMmgqeql07qWH9Ja2XzSylMXbnufT8xsI8WSn4BN2mYNNRjeYkFI3FV3-VKap2wrtLGKCV4k8fokNNpwP9KyrdruHo/s1600/salsa-dancing.gif&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 280px; height: 280px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSr2oX2wrdtFqnaV9sx10XKRyMejWMwcabRORXj3wJvP1mZz8w4XMmgqeql07qWH9Ja2XzSylMXbnufT8xsI8WSn4BN2mYNNRjeYkFI3FV3-VKap2wrtLGKCV4k8fokNNpwP9KyrdruHo/s320/salsa-dancing.gif&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5616816175804648466&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;More happiness more activity and fitness  &lt;/strong&gt;is needed&lt;br /&gt; in our lifes ! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Now its time for a total make over !&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRILwq6eAx5Xeruwznahmdd5D_T7ri_i4DbSID-KN0GUS2Co8oKqMTfzvlldvC8km2ZUUT5JxDhSSDw93ZjqRSEgSuVuEju-u-CvwUSL4zxmWD7h7K2iilVhBCzSP6vu4aL1gnURnlwgo/s1600/imagesCA3QKIZ0.jpg&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 260px; height: 194px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRILwq6eAx5Xeruwznahmdd5D_T7ri_i4DbSID-KN0GUS2Co8oKqMTfzvlldvC8km2ZUUT5JxDhSSDw93ZjqRSEgSuVuEju-u-CvwUSL4zxmWD7h7K2iilVhBCzSP6vu4aL1gnURnlwgo/s320/imagesCA3QKIZ0.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5616816183391469362&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Harmony Gardens Fitness team of 4 Dance Instructor will inspire  every single cell in your body!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Come and get your body back in shape !&lt;/strong&gt;Meet like minded people and enjoy twice a week your self to the max!&lt;br /&gt;&lt;br /&gt;your deserve the best!&lt;br /&gt;&lt;br /&gt;We are here to support your funtime !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Our new young and so vital fitness instructor from Cuba create fitness fun by leading a &lt;strong&gt;Shape Up Mobay Zumba class &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Come and celebrate with us a latin fire festival of endorphines in your body!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvleY_Eq6jW_tScnDDzeYF33LnAItlf7hrCEv1QNmRub4CkndekBozyIaTPXaqqLccQas7i5lvlOIDWPlA2_aMOJ3fNDNxTvcOTPqKDbnFsHYtC55NvLehbace9lMUVDyCTxgYdybuW-E/s1600/imagesCA5A7NF0.jpg&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 249px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvleY_Eq6jW_tScnDDzeYF33LnAItlf7hrCEv1QNmRub4CkndekBozyIaTPXaqqLccQas7i5lvlOIDWPlA2_aMOJ3fNDNxTvcOTPqKDbnFsHYtC55NvLehbace9lMUVDyCTxgYdybuW-E/s320/imagesCA5A7NF0.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5616816169079172802&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Private Classes available&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Salsa &lt;br /&gt;Merengue&lt;br /&gt;Batchata&lt;br /&gt;Zumba&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9nppthL6MXPA7MfFJLRk53a0GszkcDpTGu-LCrRki4R2pHlErnLdqhHmpqwi-EUJGty3bo56vv5P7S6-l69hPg0vSuHc6jVfJ-tJ-58Z7_czP3Y0UMJnvGMSCN-LGnUvVNLBiwVrwHE8/s1600/IMGA0006.JPG&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9nppthL6MXPA7MfFJLRk53a0GszkcDpTGu-LCrRki4R2pHlErnLdqhHmpqwi-EUJGty3bo56vv5P7S6-l69hPg0vSuHc6jVfJ-tJ-58Z7_czP3Y0UMJnvGMSCN-LGnUvVNLBiwVrwHE8/s320/IMGA0006.JPG&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5632375629218186018&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaTCIg4SJseV1X6c1LL73l-quADexV5fCC4k8yqHug0MKNtBtiyGvMERdZpwVMOLX2g9PVtX9EBXkYCyB6o_i2Z1qQJiBsJu8KjhLlX8sRsuHDt06Z-5XrOivhyr7FgPQ-8vS7mCJL9-4/s1600/IMGA0017.JPG&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaTCIg4SJseV1X6c1LL73l-quADexV5fCC4k8yqHug0MKNtBtiyGvMERdZpwVMOLX2g9PVtX9EBXkYCyB6o_i2Z1qQJiBsJu8KjhLlX8sRsuHDt06Z-5XrOivhyr7FgPQ-8vS7mCJL9-4/s320/IMGA0017.JPG&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5632375626926355666&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQ99H9822Aeg2AEXc7bEjDfFO96RmEJy1ltwQai-h2YzIGMGfIpYsd3UX9MMYIPP56EWFhaD7_GC23N30YLnbWUO89amO0oFBJaEQ2tad6uR-DVZO-BxH4EVQCH5s4zbtJDGlVpP_nDg/s1600/IMGA0012.JPG&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXQ99H9822Aeg2AEXc7bEjDfFO96RmEJy1ltwQai-h2YzIGMGfIpYsd3UX9MMYIPP56EWFhaD7_GC23N30YLnbWUO89amO0oFBJaEQ2tad6uR-DVZO-BxH4EVQCH5s4zbtJDGlVpP_nDg/s320/IMGA0012.JPG&quot; border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5632375624322790210&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Call us for more information:&lt;br /&gt;&lt;br /&gt;876 484 1165 &lt;br /&gt;or 796 5080&lt;br /&gt;&lt;br /&gt;email : harmonyjm33@yahoo.com&lt;br /&gt;&lt;br /&gt;Come and join us in our Face book &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Join us on face book: &lt;br /&gt;&lt;a href=&quot;http://&quot;&gt;http://www.facebook.com/home.php?sk=group_233946993286078&lt;/a&gt;&lt;a href=&quot;http://www.facebook.com/home.php?sk=group_233946993286078&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB4Cx0ruJIHVbKfhhlYILYtC3Ql_lIJEvGXdYHrX6QMY81OM2tZhakbNjTbGsnhAsoNIkNmOB1CP-l9dVeB50pzBiCmq2gzfsNlMh6p0bJtkPjXHkKoglDJE_elsRU03pLitGyS_nUAjQ/s1600/IMGA0009.JPG&quot;&gt;&lt;img style=&quot;float:left; 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border=&quot;0&quot; alt=&quot;&quot;id=&quot;BLOGGER_PHOTO_ID_5632375619591016210&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.skinnybodycare.com/bannerPopUp/?b=b2b-160x600.gif&amp;t=a&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;YOUR LINK HERE&quot; border=&quot;0&quot;&gt;&lt;img src=&quot;http://www.RichAndTrim.com/images/banners/b1d-468x60.gif&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &quot;&gt;</content><link rel='replies' type='application/atom+xml' href='http://zumbaworkoutfunjamaica.blogspot.com/feeds/1762252359584862837/comments/default' title='Kommentare zum Post'/><link rel='replies' type='text/html' href='http://zumbaworkoutfunjamaica.blogspot.com/2011/06/blog-post.html#comment-form' title='1 Kommentare'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8404729298550406100/posts/default/1762252359584862837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8404729298550406100/posts/default/1762252359584862837'/><link rel='alternate' type='text/html' href='http://zumbaworkoutfunjamaica.blogspot.com/2011/06/blog-post.html' title='Dance fun for more happiness &amp; vitality'/><author><name>Sigrid Ribbe H.H.P.</name><uri>http://www.blogger.com/profile/08668371300479670460</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='27' src='http://3.bp.blogspot.com/_ZkwvPv88Wko/SsYVcXIpi7I/AAAAAAAAAP8/DoWlJM6LspE/S220/Copy+just+face.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8S0MRJhsENqi5_kjmc1UlRCYrj4H6BH754NNEk12a_vZaFgJ03_e077t9_OgkM1qWRolFu9NjUkMXx4saovf5Gkc5cnsocgafwiCMVHrmkK4Yxocj7PXY0GWDSk6ClR1AdQfBkzFfMTg/s72-c/salsacard.jpg" height="72" width="72"/><thr:total>1</thr:total></entry></feed>