#Anywhere5K

#Anywhere5K 2,500 Mile Challenge (Part Deux) Recap

a5k — Mon, 10 Jun 2013 13:21:39 +0000

The #Anywhere5K 2,500 Mile Challenge is over and in spite of our valiant effort we came up a bit shy of our goal. In total, 117 people ran a total of 858 miles! Not too shabby if you ask us.

Since you all came out and gave it your all we’re going to give away an #Anywhere5K tee tech to one lucky runner.

**DRUM ROLL PLEASE**

The winner of the #Anywhere5K Tee is Zev Robins! Thanks for your contribution, sweet job on your half marathon over the weekend, and congrats for winning a really awesome shirt. Just send us an email and we’ll get the ball rolling!

Additionally, we’re going to host another 2,500 Mile Challenge on July 13 & 14. Start telling folks now so you can run in droves as we destroy the challenge once and for all!

In the meantime, be sure to register for the Xeros Barefoot #Anywhere5K on June 22 & 23!

Read more at #Anywhere5K

©2012 Anywhere5K™

Run For OKC #Anywhere5K race results and photos

a5k — Thu, 06 Jun 2013 13:22:49 +0000

In response to the EF-5 tornado that hit Moore, Oklahoma we teamed up with the #RunChat to host the Run For OKC #Anywhere5K. Between May 29 and June 5, 90 people came out and showed their support for the men, women, and children who were impacted by the events of May 20.

The turnout was fantastic, and the final day of the race was a great way to celebrate National Running Day.

Thank you to all who participated and donated to the relief efforts!

Results and Photos
For those that shared their race results we’ve pulled all of the results together which you can view on the Run For OKC #Anywhere5K race results page.

Also, be sure to check out our Run For OKC #Anywhere5K photo album on Facebook to see all of the race photos submitted by runners from around the world. If you participated and would like to share your photo, by all means post it to our Facebook page or send it in a tweet with the #Anywhere5K hashtag.

Fundraising Initiatives
Although the race is over, the need for donations is ongoing. If you’d like to donate to the Oklahoma tornado relief efforts please donate to one of the following organizations:

Red Cross Oklahoma
You can donate to the Red Cross by visiting redcross.org or you can make a $10 donation by texting REDCROSS to 90999. For more information on the Red Cross efforts in Oklahoma you can visit redcross.org or follow @redcrossokc on Twitter.

Salvation Army
The Salvation Army is accepting donations for Oklahoma tornado relief at: https://donate.salvationarmyusa.org/uss/eds/aok, or you can make a $10 donation to the Salvation Army by texting “storm” to 80888. For more information on the Salvation Army OklahomaCity visit their webpage or follow them on Facebook.

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a moment, please complete this three-question survey.

>>CLICK TO TAKE THE RUN FOR OKC #A5K POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Join us for the #Anywhere5K 2,500 Mile Challenge on June 8 and 9, and the Xeros Barefoot #Anywhere5K on June 22 & 23, 2013. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

National Running Day, I RUN…

Chris Dunst — Tue, 04 Jun 2013 13:30:03 +0000

Tomorrow, June 5, is National Running Day. The day is marked by a series of national events that celebrate running.

Whether you are a veteran runner solidifying your commitment, or a beginning runner looking to get started, National Running Day is a day for you to get out there and run for a few minutes, miles, or kilometers.

Finish the statement ”I RUN…”
Tweet your reasons for running, post them on Facebook, and let the world know why you love to run.

Go Run…
Visit the National Running Day website to find group runs in your area, set out on your own, or you grab a bib and participate in the National Running Day event on Facebook!

Alternatively, you can join Anywhere5K and the #RunChat for the last day of the Run For OKC #Anywhere5K, a free virtual 5K to benefit those impacted by the tornado in Moore, OK.

Have Fun…
Whatever your reason, set aside some time to get out and run. Encourage your friends and family to join you. Find a group in your area, grab your buddies, or just run your favorite route alone.

Happy Running Day!

Read more at #Anywhere5K

©2012 Anywhere5K™

QWOP is even funnier in real life

Chris Dunst — Fri, 31 May 2013 13:00:52 +0000

If you’ve ever played QWOP then you’ll appreciate what I’m about to show you. If you haven’t, let me bring you up to speed so you can laugh a hearty guffaw.

The game is straightforward. Your name is QWOP and you are an Olympic hopeful in the 100 meter event for a small unnamed nation. To compete in the event you must use the keys Q & W to control your runner’s thighs, and O & P to control the runner’s calves.

If you’re successful it’ll go something like this:

Most likely you’ll end up doing something like this:

And if you were to attempt to make the jump from game to real life you’ll most definitely look like this:

Give QWOP a shot and let us know how you did by leaving a comment below.

Read more at #Anywhere5K

©2012 Anywhere5K™

2nd Annual r/running #Anywhere5K race results and prize winners

a5k — Mon, 27 May 2013 13:24:54 +0000

To show our appreciation for the Reddit Runnit community, we hosted the Second Annual r/running #Anywhere5K virtual road race this past weekend.

Fifty-nine runners from seven countries finished the race and that is awesome! Personal records were set. Fun was had. That is awesom-er.

And now for the awesomerest part, the race results and prize winners. Have a look…

Quick Stats
59 runners
22 men and 37 women
Ages 17 to 66
7 countries

Overall Male
Simon Hansson, 17:38

Overall Female
Celia Clare, 22:13

Click to view all the results

Giveaway Winners
Anywhere5K Shirt
Marc Hirschfield

Shaklee Energy Chews
Jeff Lutz

Road ID gift Cards
Angela Wharton
Jeremy Bridges
Rebecca Lui

To all our prize winners, email us your mailing address so we can get the necessary information to get you your prizes. And Marc, be sure to include your shirt size in the email. Congrats to all of you!

Quick Thoughts
Congrats to all who ran and extra props to those of you who ran a personal best! Running alone is difficult. Thankfully you had the Anywhere5K community to support you as you ran!

Be sure to check out our r/running #Anywhere5K photo album on Facebook to see all of the race photos. If you want to add yours, by all means post ‘em to our Facebook page or send ‘em in a tweet.

Please take a moment and visit the Road ID Facebook page to give ‘em a big thanks for donating prizes!

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a spare moment, please fill out this 3 question survey.

>>CLICK TO TAKE THE R/RUNNING #A5K POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Register for the Run For OKC #Anywhere5K on May 29 – June 5 and the Xeros Barefoot #Anywhere5K on June 22 & 23. If you’d rather just run to run, then check out the #Anywhere5K 2,500 Mile Challenge on June 8 & 9. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

#Anywhere5K 2,500 Mile Challenge Recap

a5k — Mon, 20 May 2013 13:05:51 +0000

The #Anywhere5K 2,500 Mile Challenge is over and although we had a huge surge near the finish line we came up a wee short. In total, 108 people ran a total of 782.47 miles! What a huge accomplishment!

In recognition of your efforts, and because we aren’t completely heartless, we’re going to give away an #Anywhere5K T-Shirt to one lucky runner.

**DRUM ROLL PLEASE**

The winner of the #Anywhere5K Tee is Mitzi Woods! Congrats to you ma’am. Just send us an email and we’ll get the ball rolling!

Additionally, we’d like to offer a shot at redemption so we’re planning another 2,500 Mile Challenge in a few weeks. If you’re up for it, leave a comment below and let us know.

In the meantime, be sure to register for next weekend’s r/running #Anywhere5K!

Read more at #Anywhere5K

©2012 Anywhere5K™

Nursing a “Mini-Hangover”

Mikey — Sun, 19 May 2013 13:31:58 +0000

I miss it. From waking up at 4 a.m. on race day to the rush of adrenaline that you experience when the green flag drops; lord do I miss it.

I miss asking my wife for song suggestions for a pulse-thumping playlist two days before the race. I miss the butterflies and anxiety that you experience while lying in bed the night prior to the gun going off. And yes, I even miss the tightness in my left thigh that caught me off guard at the nine-mile mark. This past Saturday marked my half-marathon debut, and I miss every knee-jarring, sweat-producing, calf-burning, runners-high-producing second of it.

Did I break any records when I crossed the finish line during the 2013 OneAmerica 500 Festival MiniMarathon? Not even close. The first runner to cross, an Ethiopian, completed the 13.1 mile course in slightly less than 64 minutes. That’s a solid 53 minutes ahead of where I finished. Do you know what you can accomplish in 53 minutes? You can almost watch an entire “60 Minute Abs” video. Almost. You can mow your lawn (well, you can mow my lawn). You can even…well, you can do LOTS of other things, I’m sure! But those 53 minutes–an eternity in a sport where the difference between crossing the finish line first and crossing the finish line second can be separated by mere fractions of a second–don’t bother me.

I don’t feel like a “loser.” My goal was to finish my first half marathon in under two hours, so I’ll proudly wear that 1:57:06 finishing time like a badge of honor. And isn’t that the great thing about long-distance running? It’s you versus, well, you.

When I started this whole running thing two years ago I had no idea where it would take me. But here I am. I’ve endured injuries (plantar fasciitis); I’ve made trips to the podiatrist (thanks to the aforementioned plantar fasciitis); and I’ve sprained ankles (trail running). I’ve had days when I ask myself “why in the hell am I doing this?” But several weeks ago I had a breakthrough, and like so many runners it came after reading Christopher McDougall’s book, “Born to Run.” In the book, McDougall talks about conquering “the beast.” Conquering the beast is what drives the world’s greatest runners. In this case, the “beast” can be defined as physical pain, fear, anxiety, or exhaustion. This desire to push the limits of what conventional wisdom – and our own brain – tells us we can accomplish is what separates man from every other creature in the animal kingdom. After two years, I think I’m learning to love and embrace the beast.

Thirteen miles–well, 13.1 to be exact–is the farthest that I’ve run to date. I did it, and a year ago running a half marathon wasn’t even on my radar. Regardless of when my next race will be, you can bet that I’m going to keep on running. Because I miss it.

Read more at #Anywhere5K

©2012 Anywhere5K™

Amphipod AirFlow Microstretch Belt™ Review

Scott Cooper — Mon, 06 May 2013 01:43:34 +0000

In my years of trail running, cycling and hiking, I’ve come to appreciate gear that isn’t bulky or bouncy. If you’re like me, when you’re carrying something on your back or around your waist, you want a low profile design that conforms to your body and doesn’t flop around. Ideally, the contents inside the thing you’ve got strapped to your body won’t bounce either. The container should conform to the gear it’s carrying. And in my quest to find the perfect stretchy, conforming, non-floppy, non-dorky piece of carrying equipment, I’ve found that the Amphipod Microstretch Belt™ is perfect for carrying essentials during exercise.

Extra storage during exercise is key because, let’s face it, running shorts and tops don’t have very good pocket options. And when they do have pockets, they’re just big enough to fit a car key and a driver’s license and not much else. Shorts or pants that feature bigger pockets don’t hold things very securely and allow items to bounce around.

Enter the Microstretch Belt. It’s like a kangaroo pouch for runners (or hikers… or travelers for that matter) that expands to about 4 times its size. The belt features a soft elastic band that wraps comfortably around your waist. The 9″ x 2″ pocket expands as you add bits of essentials and snugly secures everything with its stretchy breathable mesh. It isn’t constricting like some belts and is made of a soft material that doesn’t chaff or irritate skin if it comes in contact during a run. Even with a load, I usually bring my iPhone along in its LifeProof frē case, the belt stays in place and doesn’t ride up or bounce around.

I have a 32″ waist and I’ve cinched the belt down as tight as it will go but it is still stretchy enough that it doesn’t constrict movement. I will say that if your waist is smaller than 32″, you may want to consider a different belt. It’s just tight enough that it doesn’t bounce but if my waist were a little smaller, the belt may start to bounce around.

The pocket is made of a stretchy mesh that expands to fit just enough stuff for longer runs. I bring my phone along for safety and to take pictures during the run. Other items that would fit into the belt would be a few energy gels and a Clif bar. Or keys, ID, cash and an iPod. Whatever small essentials you bring along, rest assured that the Amphipod Microstretch Belt will comfortably hold it against your waist and it won’t flop around.

Once everything is stowed away and zipped up, the belt is discreet and fits under your shirt assuming it’s long enough to conceal it. If you are looking for extra storage for your iDevice or other essentials and don’t like the big rectangular bicep armbands, this is a great option. It comes in one size so try it on before you buy it.

Below are some running belts that look more adjustable or come in smaller sizes:

What is your experience with extra storage pockets or belts for running?

Feel free to share below.

Read more at #Anywhere5K

©2012 Anywhere5K™

Run For Boston #Anywhere5K Virtual Trophy

Chris Dunst — Fri, 03 May 2013 01:51:18 +0000

Run For Boston #Anywhere5K virtual trophy

As a way to say thanks to all of you who participated in the Run For Boston #Anywhere5K we’d like to present you with this virtual trophy. Enjoy it. You earned it!

Read more at #Anywhere5K

©2012 Anywhere5K™

Run For Boston #Anywhere5K race results and photos

a5k — Wed, 01 May 2013 13:20:20 +0000

click the map to enlarge

In response to the Boston Marathon tragedy we asked the world to join us in the Run For Boston #Anywhere5K to show support for those impacted by the tragedy. Between April 23 and April 30, over 900 people from 21 countries registered for the race.

The turnout was amazing and inspiring, and we want to say, “Thank you!”

Results and Photos
For those that shared their race results we’ve pulled all of the results together which you can view on the Run For Boston #Anywhere5K race results page.

Also, be sure to check out our Run For Boston #Anywhere5K photo album on Facebook to see all of the race photos submitted by runners from around the world. If you participated and would like to share your photo, by all means post it to our Facebook page or send it in a tweet with the #Anywhere5K hashtag.

Fundraising Initiatives
If you’d like to donate to a charitable organization we have listed a few Boston organizations below.

The One Fund Boston. Massachusetts Governor Deval Patrick and Boston Mayor Thomas Menino formed The One Fund Boston with the purpose of raising money to help those families most affected by the tragic events that unfolded during the 2013 Boston Marathon.
Boston’s First Responders Fund. The Boston’s First Responders Fund was established to benefit the victims of the Boston Marathon tragedy. For more information visit the Boston First Responders Fund webpage.
TUGG (Technology Underwriting Greater Good). TUGG is a Boston organization dedicated to bringing together technology companies, entrepreneurs, and venture capitalists to help young people realize their full potential. Visit the TUGG donation page at: http://bit.ly/bostonrelief.

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a moment, please complete this three-question survey.

>>CLICK TO TAKE THE RUN FOR BOSTON #A5K POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Register for the r/running #Anywhere5K on May 25 & 26, 2013 and the Xeros Barefoot #Anywhere5K on June 22 & 23, 2013. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

LifeProof frē Case: First Impressions

Scott Cooper — Wed, 24 Apr 2013 02:19:39 +0000

I recently upgraded to an iPhone 5 and with the new smart phone I purchased a LifeProof frē case. I’ve only had the new case for a couple of months now. Hardly enough time for a true living review but I have formed some initial thoughts about this sleek black insurance policy for my shiny iDevice.

First some quick technical info:

Case Weight: 1.05 oz.
Dimensions: 2.64″ (W) x 5.41″ (L) x 0.48″ (D)
Underwater Maximum Operating Depth: 6.6 feet
Drop Height: 6.6 feet
Price: $79.99

I upgraded to the frē from the Otterbox Defender case. The Defender was a great case and kept my iPhone 3GS shiny and unscathed over the course of its 3 years of rugged use. Alas, the piece of technology that resided inside the Otterbox needed to be decommissioned. With a new iPhone 5 came the frē. Kind of the Jeep Rubicon Special Edition of iPhone cases currently on the market. Small but seemingly capable. It truly is the latest but is it the greatest?

Design:

The frē is very slim, hardly larger than the iPhone itself. The case adds a scant 1.5mm to the thickness of the edge of the phone. Its low profile slides in and out of pockets very easily and doesn’t collect lint or dust like the Defender’s silicone cover did. It’s made of a durable looking plastic that feels rigid enough to withstand drops and impact quite well. The frē meets or exceeds the Military Standard MIL STD 810 F that addresses a wide range of environmental conditions, this particular spec dealing with dropping the case. More about this spec can be found here.

The black matte finish and simple lines of the plastic case mimic the iconic design of the iPhone itself. The shiny plastic screen protector is very minimal. It’s a simple membrane of clear and black plastic with a thinner plastic film on top of the ear piece that allows sound to penetrate. Air bubbles tended to creep under the skin of cases past but so far, this case has remained vacuum tight and the membrane bubble free. Perhaps this has something to do with the case’s seals.

Waterproofness:

Along with the military grade tactical plastic shell, the frē also meets or exceeds IP-68, or “…the most rigorous classification” in the standard for Ingress Protection from water and dust enclosures. Read more about the technical details here.

When you first open the case, there’s a big yellow warning sticker that instructs the user to perform the water seal test. This involves sealing the case up, sans-iPhone, and dunking it in a bowl of water for an hour. So, being the studious smartphone owner that I am, I proceeded to perform the test. An hour later, I popped the case open and it was bone dry inside. There is an O-ring around the edge where the case snaps together that seals everything up perfectly.

This guy took the test a step farther. I’m not gutsy enough to dunk my expensive glowing rectangle in a swimming pool (on purpose) but I’m glad that there are people out there to do this for us. It is a nice confidence booster to see that his phone survived. At the end of the video, after it has been dunked, he operates his phone as if nothing happened.

Phone Performance:

The one definite performance hit I noticed from day one is the muffling of the external speaker. The case does muffle the sound of the phone’s speakers a bit. Both the earpiece and the external speaker. The earpiece sound isn’t bad–just a slight muffling. But the external speaker has a noticeable bit of muffling. I haven’t noticed much difference in the sound of incoming calls but people on the other end have told me that there is a bit of static in the line. So I can’t verify a signal hit. Not sure if this is the case, the iPhone 5 or AT&T. More testing will have to be conducted here. The slight muffled sound is not a deal breaker at all considering the benefits of this case.

Final Thoughts:

Pros:

General Weatherproofness
Waterproof down to 6.6 feet
Low profile design
Simple features
Easy to clean

Cons:

Price: $79.99
Sound is slightly muffled

Aside from its hefty price tag and slight hit on external speaker sound performance, this case has proven to be a exceptional for my rugged use so far. I take the phone with me on backpacking trips, trail runs and long mountain bike rides where the weather can change from perfect to horrible in a few minutes. The fact that it is definitely waterproof means I don’t have to keep it in a plastic bag any more. One less thing to manage when trying to get it in and out of pockets. It is simple, rugged and maintains the sleek design of the iPhone itself without feeling like a chunk of truck tire in your pocket. If you can shell out the extra cash, do it, it’s worth the peace of mind. I would definitely recommend the frē as an outstanding option for iPhone 5 protection.

More information about this case can be found on LifeProof’s website.

Read more at #Anywhere5K

©2012 Anywhere5K™

Run For Rhodes #Anywhere5K race results and prize winners

a5k — Mon, 22 Apr 2013 14:45:15 +0000

As part of National Cancer Control Month, we hosted the Run For Rhodes #Anywhere5K to remember those we have lost, support those fighting this disease, recommit to progressing toward effective cancer control, and to honor runner, father, and cancer survivor, Dustin Rhodes.

How inspiring it was to watch each one of you run your own race and share your experiences with the global community. A huge thanks goes out to all of you for celebrating our anniversary with us! And a special helping of inspiration came from Dustin Rhodes himself who participated in the race as well!

Now for the part you’ve all been waiting for. The race results and prize winners. Have a look…

Quick Stats
153 runners
45 men and 108 women
Ages 7 to 67
9 countries

Overall Male
William Gates, Jr., 17:43

Overall Female
Juli Widjajanti Gusler, 20:05

Click to view all the results

Giveaway Winners
Runnr.co Shirt
Celeste Jordan

Shaklee Advanced Joint Health Complex
Donna George

GU Energy Labs Prize Packs
Christopher Szeszulski
Maureen Burke

#RunChat Prize packs
Chris Patrick
James Welu
Zaneta Brown

Road ID gift Cards
Alyssa Bauer
Karen Poole
Melissa Turner-Chambers
Jana Purcell

To all our prize winners, email us your mailing address so we can get the necessary information to get you your prizes. Congrats to all of you!

Quick Thoughts
Congrats to all who ran and extra props to those of you who ran a personal best! Running alone is difficult. Thankfully you had the Anywhere5K community to support you as you ran!

Be sure to check out our Run For Rhodes #Anywhere5K photo album on Facebook to see all of the race photos. If you want to add yours, by all means post ‘em to our Facebook page or send ‘em in a tweet.

Please take a moment and visit the Facebook pages of Runnr.co, GU Energy Labs, Road ID, and #RunChat to give ‘em a big thanks for donating prizes!

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a spare moment, please fill out this 3 question survey.

>>CLICK TO TAKE THE RUN FOR RHODES #A5K POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Register for the Run For Boston #Anywhere5K on April 23-30 and the r/running #Anywhere5K on May 25 & 26. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

Run For Boston #Anywhere5K in the news

a5k — Sun, 21 Apr 2013 23:00:45 +0000

We’ve been hard at work organizing the upcoming April 23 – 30, 2013 Run For Boston #Anywhere5K. And the word is spreading. News 14 Carolina interviewed Chris Dunst, Anywhere5K co-founder, about the upcoming race.

Take a moment and check it out. Afterwards, be sure to register for the Run For Boston #Anywhere5K race. Then update your Facebook and Twitter avatars with a Run For Boston Twibbon. And finally, grab a race shirt and show your support.

For the rest of the story visit: News14.com

To participate in the Run For Boston #Anywhere5K race visit the event page and:

Yep, it’s that easy! Let’s all get our there and Run For Boston this week!

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

Show your support for the Run For Boston #Anywhere5K!

Chris Dunst — Thu, 18 Apr 2013 19:15:40 +0000

The Run For Boston #Anywhere5K is Tuesday, April 23 to Tuesday, April 30. Yep, one whole week to show your support for those impacted by the Boston Marathon tragedy.

In addition to running the free virtual race, we have a couple of other ways you can get involved. You can purchase a Run For Boston #Anywhere5K shirt, and you can add a “Run For Boston” Twibbon to your Facebook or Twitter avatar.

“Run For Boston” #Anywhere5K Shirts

We have short and long sleeve cotton shirts, short sleeve technical shirts, even hoodies. All proceeds from shirt sales will go to The One Fund Boston organization.

Click to purchase a Run For Boston #Anywhere5K shirt

“Run For Boston” Twibbon

You can also add a “Run For Boston” Twibbon to your Facebook and Twitter avatar. All you have to do is follow this link and then click the appropriate buttons for Facebook or Twitter.

Click to add a Run For Boston Twibbon to your Facebook and Twitter avatar

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @Anywhere5K, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

Download your Run For Rhodes #Anywhere5K bib today!

a5k — Mon, 15 Apr 2013 13:00:14 +0000

This weekend we’re hosting the Run for Rhodes #Anywhere5K race as part of National Cancer Control Month.

We want to remember those we have lost to cancer, support those fighting this disease, and recommit to progressing toward effective cancer control.

In particular, we’d like to honor Dustin Rhodes.

To show your support and prepare yourself for the big day all you need to do is register for the race and print your Run For Rhodes #Anywhere5K bib.

Click here to download the official Run For Rhodes #Anywhere5K race bib

If you have questions on how to print your bib head over to our How-To Print Your #Anywhere5K Bib page. This little tutorial is especially useful if you plan on running with your bib.

Giveaways
We’re giving away Road ID gift cards, a bottle of Advanced Joint Health Complex courtesy of Shaklee, a Runnr.co tech tee, a GU Energy Labs prize pack of gels, and three #RunChat prize packs (1 for a #RunChat visor, tattoos, and a sticker, and 2 for #RunChat tattoos and a sticker). To be eligible for one of these giveaways you’ll need to:

Register for the race.
Finish the race and submit your time.
Share a photo with your Run For Rhodes #Anywhere5K bib on our Facebook page or via Twitter with the #Anywhere5K hashtag.

To learn more about Dustin’s story and subscribe to updates, visit his website at www.dustrhodes.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

Introducing Run for Rhodes #Anywhere5K sponsor Runnr.co

a5k — Fri, 05 Apr 2013 13:15:15 +0000

The Run for Rhodes #Anywhere5K on April 20 & 21, 2013 is a great race, being held for a great cause, with some great sponsors. Included in the sponsor list is Runnr.co, a new company that creates quirky, cool, and inspiring athletic gear.

Runnr.co, located in Brooklyn and New Jersey, is a company of three friends who love design, good health, adventure for new things and fun. Some time around a year ago they decided to collaborate on design concepts and Runnr.co was born. Their tech tees incorporate all of their values, and they’re thrilled to be a part of the running community.

For our April 20 & 21, 2013 Run for Rhodes #Anywhere5K they’re giving away a sweet tech tee! For a chance at winning this tech shirt be sure to register and run the April #Anywhere5K race, or if you’d rather just buy a Runnr.co tee check out their online shop at http://runnr.myshopify.com/.

To keep in touch with their latest news follow them on Twitter or find them on Facebook!

Got thoughts on Runnr.co? Share ‘em below, post ‘em on Facebook, Tweet us @Anywhere5K, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

a5K Story: One more chance

a5k Guest — Thu, 28 Mar 2013 13:31:34 +0000

Today’s a5K Story was submitted by Lissa Chambers

In August 2009, I had surgery to remove an ovarian cyst that the doctors had been watching for years. Surgery was successful, and I was back to work within a week. On the day of my 2-week follow up appointment, my doctor called me at work and ask if I was bringing anyone with me to the appointment.

Let me skip all the details, the cyst was not a cyst at all, it had been ovarian cancer. Well, September 11, 2009 at the age of 42, I had a total radical hysterectomy, as well as had my cervix and appendix removed. The recovery was slower, but through the grace of God, I needed no follow up treatment. No radiation, no chemo, no more surgeries.

This was my second chance at life, as most women don’t survive ovarian cancer, let alone without follow up treatment and when it had been there as long as mine. I can’t control if cancer returns, but I can help myself be healthier.

I started running as soon as medically able and ran my first 5k just 8 months later. I’ve been running 5K’s ever since. Not fast, not first, not pretty, but I finish. Every finish line I cross, I thank God for this One more Chance!

Have questions for Lissa? Send her an email or share ‘em below.

Read more at #Anywhere5K

©2012 Anywhere5K™

2nd Annual #Anywhere5K race results and prize winners

a5k — Mon, 25 Mar 2013 13:41:15 +0000

To celebrate one year of #Anywhere5K races we returned to the race that started it all, The #Anywhere5K.

As we did one year ago, we opened the race up for the world’s runners to compete and you all did not disappoint. From Malaysia to Scotland to Mexico to the United States, you all came out in great force! A huge thanks goes out to all of you for celebrating our anniversary with us!

Now for the part you’ve all been waiting for. The race results and prize winners. Have a look…

Quick Stats
109 runners
27 men and 82 women
Ages 7 to 65
9 countries

Overall Male
Roger Thompkins, 19:06

Overall Female
Monique Canale, 23:14

Click to view all the results

Giveaway Winners
#Anywhere5K Shirt
Melanie Wright

ProCompression Socks
Debi Hampton

GU Energy Labs Prize Packs
Mark Scott
Marc Hirschfield

dailymile PRO membership
Andy Aubin

Road ID gift Cards
Cortney Jantzer
Rachel Langley
Will Taylor
Tamar Hansen

To all our prize winners, email us your address so we can get the necessary information to get you your prizes.Debi, please visit PRO Compression, pick out a sock and send us your selection and sock size in addition to your address. Melanie, please send us your Dri-Fit shirt size along with your contact info. Congrats to all of you!

Quick Thoughts
Congrats to all who ran and extra props to those of you who ran a personal best! Running alone is difficult. Thankfully you had the Anywhere5K community to support you as you ran!

Be sure to check out our 2nd Annual #Anywhere5K photo album on Facebook to see all of the race photos. If you want to add yours, by all means post ‘em to our Facebook page or send ‘em in a tweet.

Please take a moment and visit the Facebook pages of PRO Compression, GU Energy Labs, Road ID, Skratch Labs, and dailymile to give ‘em a big thanks for donating prizes!

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a spare moment, please fill out this 3 question survey.

>>CLICK TO TAKE THE 2ND ANNUAL #A5K POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Register for the Run For Rhodes #Anywhere5K on April 20 & 21 and the r/running #Anywhere5K on May 25 & 26. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

Run the 2nd Annual #Anywhere5K!

a5k — Thu, 14 Mar 2013 15:30:34 +0000

Click to register

One year ago we started hosting races so folks like you could run whenever and wherever you want without the hassles of traditional races; and without the cost. We’ve hosted over 900 runners from 24 countries around the world.

Our community ranges from novice to the competitive. From 9 years old to 70 years young. This is simply awesome!

To celebrate our anniversary, we’re hosting our second annual #Anywhere5K—the race that started it all.

2nd Annual #Anywhere5K

Date: 3/23/2013 & 3/24/2013
Time: Anytime
Location: Anywhere
Distance: 5K
Entry fee: $0

Click to complete the registration form

Come race day, download and print your #Anywhere5K bib, run your race, and submit your time using the finisher form.

We’ll then tally the results and post them the following Monday (because we want to give folks in Hawaii an opportunity to run) on the Results page, in a blog post, and on our social media accounts.

Now, tell the world via Twitter and Facebook that you’re running.

2nd Annual #Anywhere5K Giveaway

We’re giving away an #Anywhere5K dry fit t-shirt, Road ID gift cards, GU Energy Labs gels, a pair of PRO Compression socks, and a one-year Daily Mile Pro Membership as well as a sweetdiscount for Skratch Labs products!

Register for the race.
Run your race at any time (and anywhere) on Saturday, Mar. 23 or Sunday, Mar. 24, 2013 AND submit your race time.
Share photo of yourself with your 2nd Annual #Anywhere5K race bib on our Facebook page, or post it to Twitter with the #Anywhere5K hashtag

If you have any questions check out our FAQ page, leave ‘em below, or send us an email.

Good luck!

This #Anywhere5K is sponsored by:

Read more at #Anywhere5K

©2012 Anywhere5K™

Get back to the basics and run an #Anywhere5K

Scott Cooper — Tue, 12 Mar 2013 15:30:00 +0000

The 5k as a race is not really a new concept. The 5k has been around for ages. It’s just a unit of measurement. A span of about 3.1 miles going from point A to point B. The beauty of #Anywhere5K is that it celebrates running at its very core.

The whole reason we all enjoy the sport isn’t because of the desire to finish on the podium or to add another race number to the pile.

We enjoy running because of the experiences it brings us.

Sure a 1st place finish in your age group is awesome. And there are other wonderful perks to racing. The camaraderie, beating your time from last year, finishing faster than that younger kid at the registration table letting you know that you’ve still got ‘it,’ the t-shirt, the mug, the “Finisher” trophy, the race number that goes on the fridge… all little reminders of the accomplishment of finishing an event for which you may have spent months training.

All of those runs in the park or around your neighborhood all boil down to that one little spec of time right before the gun goes off at the starting line. Then after about 25 minutes (at least for me), it’s over. You’ve done it! You’ve finished a 5K and you did way better than you thought you would.

But what if you took away the gun and the crowds and the “noise”? What if you just stripped away all of those elements of “race day” and participated in the sport for its simplicity? Just you and your legs.

That’s what makes #Anywhere5K so much fun. It’s running for running’s sake. Anywhere, anytime. No registration fees, no waiver, no crowds, and no lines at the Port-o-John.

Just plot a route and go.

Read more at #Anywhere5K

©2012 Anywhere5K™

What is a 5K?

a5k — Wed, 06 Mar 2013 14:30:24 +0000

Want a copy of this helpful guide? Then download the “What is a 5K” PDF.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @Anywhere5K, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

RUNNER LOADING…

a5k — Mon, 04 Mar 2013 20:17:36 +0000

If you want the RUNNER LOADING T-shirt just follow this link and get one from our store!

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

Read more at #Anywhere5K

©2012 Anywhere5K™

National Cancer Control Month and the Run For Rhodes #Anywhere5K

a5k — Fri, 01 Mar 2013 14:15:42 +0000

Dustin at Tallahassee Marathon

As part of National Cancer Control Month, we want to remember those we have lost, support those fighting this disease, and recommit to progressing toward effective cancer control. Our April 20 and 21, 2013 Run For Rhodes #Anywhere5K is to honor one such person, Dustin Rhodes.

Dustin is a 28-year-old husband, father, son, brother, friend, and runner whose life was changed in one 48-hour period from training for a 50-mile ultra race to a race to figure out how to deal with the severely aggressive brain tumor, glioblastoma multiforme, that made him collapse at work. Until that day, he was in peak health.

Dustin is only one of 200 people in the world in their 20s to be diagnosed with this type of cancer. An intensively sensitive and delicate surgery in January removed 90% of the tumors, one of which still lies perilously close to his brain’s “motor strip.” He faces radiation treatment, chemotherapy, rehabilitation, and a long fight to beat the odds.

Dustin began running cross-country in high school and in September 2012 logged 71 miles in his first 24-hour face. One of Dustin’s spiritual role models is Blessed Pier Giorgio Frassati, an athletic young priest who died at 24 in the 1920s. Pier Giorgio’s prayer, “The Prayer to be Great,” includes these lines:

“Give me the courage to strive for the highest goals,
to flee every temptation to be mediocre.
Free me from the fear of failure.”

Dustin’s drive to run distances most of us would never attempt shows his determination to leave “mediocre” in the dust. The same determination fuels his fight against cancer. Join us to help Dustin strive for his highest goal and win.

Run For Rhodes #Anywhere5K

Date: 04/20/2013 & 04/21/2013
Time: Anytime
Location: Anywhere
Distance: 5K
Entry fee: $0

Click to complete the registration form

Come race day, download and print your #Anywhere5K bib (available soon), run your race, and submit your time using the finisher form.

Now, tell the world via Twitter and Facebook that you’re running.

Donations for Dustin
There are several ways to help Dustin. First and foremost, running or walking in the Run for Rhodes will strengthen him and his family. Second, raising awareness of the need for research into effective cures for glioblastoma multiforme is key. Lastly, this young family faces serious financial consequences. Both Dustin and Rebecca had to leave their jobs, and the treatment will outstrip his health insurance. Cards, letters, and donations can be sent to:

Dustin Rhodes
P.O. Box 14
Dallastown, PA 17313-0014

Alternatively, you can donate online using the link: http://dustrhodes.com/how-you-can-help/

To learn more about Dustin’s story and subscribe to updates, visit his website at www.dustrhodes.com.

a5K Story: My Sister’s Runner

a5k Guest — Wed, 27 Feb 2013 16:00:27 +0000

Today’s a5K Story was submitted by Theresa Williams.

I am Theresa. I am a mom, wife, and sister. My kidneys have not been perfect since 1993, but it has been manageable. I take my medicine and things are pretty stable. In 2010 it got a little shaky, and things became less stable. I became borderline diabetic, borderline because I convinced my doctor to postpone medication for 6 months.

I put myself on a strict clean-eating diet with a regular workout routine. I’ve dropped almost 100lbs and have all my numbers back in check. And then I was diagnosed with Sjogren’s Syndrome. Ugh, can there be any more?

My younger sister has Crohn’s Disease, it is a crappy disease. She is definitely sicker than me. In December 2011, I ran in Vegas to raise money for the Crohn’s & Colitis Foundation. I was not much of a runner and my body wasn’t in tip-top shape. But honestly it wasn’t about me. It was about my sister. I couldn’t cure her, but I could run.

But honestly it wasn’t about me. It was about her. I couldn’t cure her but I could run.”

I didn’t do much in 2012. My husband and I became proud parents of a beautiful granddaughter. And babies take time, she needed me home not running after work. So I thought. My body started getting out of whack again. First time I learned that Sjogren’s is a lot more of a bum kicker than just dry eyes.

Speed up to today. My older sister still has cancer. I can’t cure her either, but I can run. I can raise money for the smart people that can cure her. I have a little kidney disease and an autoimmune problem. But those things won’t kill me. Not if I eat right and get my butt in shape.

I don’t have cancer. So I am my Sister’s Runner, because I can run for her. I can do this little bit to make a difference.

Got thoughts on Theresa’s story? Send her an email or leave ‘em below. You can read more from Theresa at: http://mysistersrunner.blogspot.com/.

#Anywhere5K Team Challenge race results and prize winners

a5k — Mon, 25 Feb 2013 14:30:13 +0000

For the #Anywhere5K Team Challenge we celebrated International Friends Month by running as an #Anywhere5K community.

Be it on a team, or solo, you all did a rocking job! We had a great team turnout, and plenty of solo runners as well. We had runners of all ages. And together, we ran all over the world. For that we salute each and every one of you.

Now for the part you’ve all been waiting for. The race results and prize winners. Have a look…

Quick Stats
135 runners
31 Teams
26 men and 109 women
Ages 11 to 65
3 countries

Overall Male (TIE)
Chris Mortenson, Moose Trackers, 18:28
Christopher Szeszulski, 18:28

Overall Female
Rebecca Adcock, RAT Pack and the Pimp, 23:41

Overall Team
Running to the Sunset, 21:26
Jim Wall, Mark Scott, Chris Dunst, and John Lempp

Click to view all the results

Giveaway Winners
ProCompression Socks
Amy Reilly, Mamavation Team 5

Honey Stinger Prize Packs
Cara Furness, Woo Hoo Crew
Rebecca Ga

GU Energy Labs Prize Packs
Karen Laughton, Glencoe Mom’s Run This Town 2
Lisa Osher, Fun Run Mama 1

Road ID gift Cards
Caron Davis
Jennifer Lange, Fun Run Mama 1
Sam Lempp
Susie Baker, Moose Trackers

To all our prize winners, email us your address so we can get the necessary information to get you your prizes. And, Amy Reilly, please visit PRO Compression, pick out a sock and send us your selection and sock size in addition to your address.

Quick Thoughts
Congrats to all who ran solo or with a team! And huge props to those of you who ran a personal best! Running alone is difficult. Thankfully you had the Anywhere5K community to support you as you ran!

Be sure to check out our #Anywhere5K Team Challenge photo album on Facebook to see all of the race photos. If you want to add yours, by all means post ‘em to our Facebook page or send ‘em in a tweet.

Please take a moment and visit the Facebook pages of PRO Compression, GU Energy Labs, Road ID, and Honey Stinger to give ‘em a big thanks for donating prizes!

Your Thoughts
We’d like to improve wherever we can, and it’s also nice to know if we’re doing something right. If you have a spare moment, please fill out this 3 question survey.

>>CLICK TO TAKE THE #A5K TEAM CHALLENGE POST-RACE SURVEY<<

Go Run Your Own Race
Get ready for your next #a5K adventure! Register for the 2nd Annual #Anywhere5K on Mar. 23 & 24 and the Run For Rhodes #Anywhere5K on April 20 & 21. If these don’t fit your schedule just go run an everyday #Anywhere5K on your own—whenever and wherever you want.

Got thoughts on Anywhere5K? Share ‘em below, post ‘em on Facebook, Tweet us @anywhere5k, or send us an email at a5k@anywhere5k.com.

a5K Story: A Body Made Better By Running

a5k Guest — Thu, 21 Feb 2013 15:30:51 +0000

Today’s a5K Story was submitted by Rachel Langley.

In late September 2012, a couple months into a new found fitness addiction, I decided to try a Couch to 5K Running program. I had never run a day in my life, but decided that maybe it was time I give it a try. Not for myself, but in honor of those I had loved and lost.

My goal was to run 1 mile of the Free to Breathe Lung Cancer Awareness 5K in October. I would participate in memory of my grandfather, Joe and my mother Paula, who I had lost in 2010 at age 60, to lung cancer. I had remembered, toward the end of her illness while resting in bed, she was moving her legs while sleeping. When she awoke, she shared that she dreamt she was running. And I thought, what a beautiful way to pay tribute to my mother’s memory. I would run. 1 mile. For her. Because I had never felt a desire to run for myself, ever.

That changed. When I started running, I could barely run a minute straight. I fought hard to commit to it. Running one continuous mile was far harder than committing to the work out plan I had embraced over the summer. I had fully absorbed into every ounce of my being a true love for fitness. But running? No, this would be a TRUE test.

“What a beautiful way to pay tribute to my mother’s memory. I would run. 1 mile. For her.”

Approximately half way through the program, I got injured. Too much, too soon. My body rebelled. I took two weeks off and when I returned I had lost track of where I had left off with the plan. It was frustrating. But more than anything, I wanted to run one mile on October 20th for my mom. Just one mile of the 3.1 miles had to be possible. I’d make it possible.

And it was. On October 20th of 2012, I not only ran 1 mile, I ran 2, then 3, then 3.1. My first 5K, in memory of those I loved and lost. Three point one beautiful, glorious miles. I ran them all.

And it’s been love ever since. I am now running 5+ miles (all at one time!). I have since completed a couple more 5K’s, with a 10K in March and June, and I am now (officially!) registered for my first half marathon for September (Rock ‘n Roll Half Marathon).

My love for running was not one that I ever expected. It was something I was doing for someone else, in honor and memory of my mother. Six months later I run for my own sense of peace, my own love of the run. It never lets me down and always lifts me up.

I love to run.

Words I never thought I’d say.

Have questions for Rachel? Send her an email or share ‘em below.

Running indoors: Tips for the treadmill

Brook Corwin — Wed, 20 Feb 2013 14:30:00 +0000

I get it. Treadmills are not seen as the allies of dedicated runners. We can be downright hostile to their monotony, even at Anywhere5K. But hold off on your ridicule for a second and think about what really matters — getting your feet moving. An outright rejection of the treadmill restricts the times and dates when running is feasible. Keep it in your back pocket as an alternative, and there’s no day (no matter how cold) and no time (no matter how dark) when running isn’t an option using simple gear.

A few years back I was working a job with irregular hours. I had no money for proper gear to run at night or in the cold. The result: I stopped running on a regular basis, gained 25 pounds, and decided to make friends with the treadmill. Now my weight is back under control and my work hours saner, but the treadmill remains to ensure I never fall off the wagon. Yes, the monotony of running in place can be brutal. But I’ve picked up a few tips along the way. Allow me to share.

1. Embrace the data. Modern-day running apps and websites are great for tracking your time and pace, but nothing provides a more immediate and comprehensive stream of data than a good treadmill. Use it to challenge yourself with regards to pacing, distance, and incline. Keep a record of the data, and use it to push yourself to new personal marks.

2. Practice your pacing. I used to go out way too fast on outdoor 5K races. The treadmill forces consistent pacing, and prevents you from unknowingly breaking from your stride. Use this to your advantage. I planned a training regimen that required an increase in pace with every kilometer. It broke the habit of slowing down during road races. There’s no way I could have pulled it off without the treadmill’s merciless discipline.

3. Power up the pod. Headphones are a must to keep things interesting on a treadmill. Some go the podcast route, but that can be hit or miss based on the liveliness of the episode. A running playlist is great, but it can also grow monotonous on the 3rd or 4th spin. So go big. Create a list with dozens of tracks on shuffle, and shake it up every few weeks. I’ve got one such list that’s rock-based and another for electronic music. They energize the treadmill runs without settling into complete predictability.

4. Bring a problem. Leave with a solution. There’s a space in front of of your face on the treadmill. It won’t move. Put something there to distract yourself. I don’t advise trying to read a novel while running in place, but analyzing a chart or table of figures is perfectly doable. This doesn’t mean bringing your office work to the gym. It means thinking rationally about the lifestyle decisions you’ve got to make that day. I printed out information comparing apartment complexes and reviewed it on the treadmill when planning for a move. Did the same comparing vacation options. It’s also how I’m prepped for my fantasy baseball draft.

Got any tips for the treadmill to add? Do you take issue with my reasoning to accept the treadmill? Are you silently mocking my starting lineup? Leave your comments below.

#Anywhere5K Team Challenge bib and finisher form

a5k — Mon, 18 Feb 2013 17:45:50 +0000

It’s time to get you and your team ready to run the #Anywhere5K Team Challenge. Just print your bibs, and go run your own races this Saturday 2/23 or Sunday 2/24/13.

When you get back, each of you need to fill out the finisher form with some basic information, your time, and your team name. Be sure to complete all required fields, and post your time in the format HH:MM:SS (00:31:09)

If you have questions check our FAQ page. If you goof up the form or have questions not listed on our FAQ page, just send us a tweet @Anywhere5K or an email and we’ll get back to you ASAP. Remember, we’ll be closing the finisher form at 11:59PM Hawaiian time on 1/27/2013 so be sure to get your finisher form filled out by then. Once all the forms are in and tallied we’ll post a link to the results.

Click to submit your #Anywhere5K Team Challenge results

Click the link below to download the larger file. Then right click on the image to save it to your computer.

Click to download

A little heads up, after you download your race bib, put your name on the first line and your team’s name on the second line. Bam! Super easy!

Giveaway Eligibility
To be eligible to win goodies from Road ID, GU Energy Labs, Honey Stinger, and PRO Compression socks you must do the following:

Register for the race
Run your race at any time (and anywhere) on Saturday, Feb. 23 or Sunday, Feb. 24 2013 and submit your race time
Share a picture of yourself with your #Anywhere5K Team Challenge race bib on our Facebook page or post it to Twitter with the #Anywhere5K hashtag

Now, giddy up and go tell the world via Twitter and Facebook that you’re running the #Anywhere5K Team Challenge!

Results of the February #Anywhere5K 1,200 Mile Challenge

a5k — Mon, 18 Feb 2013 14:30:26 +0000

This weekend we challenged you to run a collective 1,200 miles over the course of two days. On Saturday, we accumulated a whopping 780 miles! The following day, we added 755 miles. By the end of the weekend 177 people ran a grand total of 1,535 miles.

In the process many runners set personal records (PR), completed a 5K, 10K, half, full, or even ultra race for the first time or as a veteran. Families ran together, dogs ran with their bipeds, some walked the walk, others braved the treadmill. What unfolded was nothing short of amazing.

Each time we host a challenge we are continually impressed with the dedication you have, not to the challenge, but to one another. We came together as an #Anywhere5K community and we all reached our goal together!

And now for the good part. Since we met BOTH of our goals we’re giving away an #Anywhere5K hooded sweatshirt, two Road ID gift cards, and one GU Energy Labs prize pack of energy gels!

Giveaway Winners

Anywhere5K Hoodie, Janice Nichols

Road ID gift cards, Teresa Taylor Synder & Bob Mills

GU Energy Labs prize pack, Tiffany Wood Wong

Giveaway winners, send us an email or a message on Facebook so we can get you your prize! Janice, please include your hoodie size.

Upcoming Races and March Challenge
Next weekend we’re hosting the #Anywhere5K Team Challenge on Feb. 23 & 24. You can run it with a team of 4, or by yourself. To sign up visit the event page above or click the bib link at the top of the page.

If you’d like to participate in another Challenge and Gear Giveaway leave a comment below or on our Facebook page. If we have enough interest we’ll start planning a March event!

Get Ready for the #Anywhere5K 1,200 Mile Challenge

a5k — Fri, 15 Feb 2013 14:45:09 +0000

We’ve all been waiting long enough and this weekend that wait is OVER! That’s right, the 1,200 Mile Challenge and Gear Giveaway is finally here!

Unlike our #Anywhere5K races, this event has NO registration. To participate in the challenge and be eligible for the giveaways, just us on Facebook and run any distance be it in a race, as part of your training, or just for fun, on Saturday, Feb. 16 and Sunday, Feb. 17. When you get back, post your time and distance on our Facebook page, and watch the miles add up to 1-2-0-0. Don’t worry, we’ll be keeping track of everyone who runs.

Come Monday, Feb. 18, if WHEN we collectively run 1,200 miles, we’ll choose a random winner for an #Anywhere5K hooded sweatshirt and others for Road ID gift cards. And to make things extra awesome, if we reach 1,500 miles we’ll be giving away a GU Energy Labs variety pack of gels!

1,200-Mile Challenge Prizes
One #Anywhere5K Hoodie

Sweet hoodie!

Road ID gift cards

Go tell it on the mountain
The more the merrier, so tell your friends and family on Twitter and Facebook to get out there and run the challenge!

Don’t get all teary eyed if you can’t join us for the 1,200 Mile Challenge. You can still (and you totally should) register for next weekend’s #Anywhere5K Team Challenge on Feb. 23-24, 2013 or any of our other upcoming races.

NOTE: The contest is open to all runners from around the globe. You can thank the marvel of worldwide shipping for that. Yeah progress!