a Calorie Counter Blog

The Acai Berry For Weight Loss? Um, no.

aCalorieCounter — Tue, 07 Apr 2009 13:52:08 +0000

Wondering if the acai berry actually causes or helps weight loss? Learn exactly what it is, exactly what it isn't, and why it's so damn popular.

Trying to lose fat or build muscle? I know why it’s NOT working.

aCalorieCounter — Tue, 24 Mar 2009 13:43:38 +0000

I think every single day, approximately every 18 seconds, someone on the internet writes an article about how to lose weight, or how to build muscle, or basically just how to get your body to do what you want it to do. It gets a little repetitive after a while, doesn’t it? Yeah, I kinda figured. So, [...]

Making a New Year’s Resolution to lose weight, build muscle, or eat healthy? I got you covered.

aCalorieCounter — Fri, 02 Jan 2009 17:17:50 +0000

Lose weight, build muscle, and eat healthy. Are any of these your New Year's Resolution? If so, a Calorie Counter totally has you covered.

a Calorie Counter just got way more awesome.

aCalorieCounter — Mon, 01 Dec 2008 12:06:42 +0000

a Calorie Counter has been updated with something you're definitely going to want to see and use. So... come see and use it.

a Calorie Counter turns 1.

aCalorieCounter — Mon, 20 Oct 2008 12:22:45 +0000

a Calorie Counter has now existed for 1 full year. Let's celebrate!

The Answers To Your Questions: Part 1

aCalorieCounter — Thu, 26 Jun 2008 16:08:30 +0000

So a couple of days ago I asked for your best diet, nutrition, weight loss, weight gain, weight training, muscle building, product, supplement and food questions. Within about 24 hours, 71 questions were asked... and I answered a whole lot of them. Check it out.

Question and Answer: Part 1

aCalorieCounter — Tue, 24 Jun 2008 13:34:52 +0000

Do you have any diet, nutrition, weight loss, weight gain, exercise, muscle building, product, supplement or food related questions? If so, this is a really good time to ask them.

Did you know these foods contain trans fat?

aCalorieCounter — Tue, 20 May 2008 15:55:00 +0000

After looking through a whole lot of ingredients, here are 10 very common foods that contain trans fat even though their labels say they don't.

How often should you change your workout?

aCalorieCounter — Wed, 14 May 2008 17:11:50 +0000

So, how often do you change your workout? Or, even better, how often are you supposed to change your workout? Here's what I think is the best answer to that question.

The Supplements And Products I Use And Recommend

aCalorieCounter — Tue, 22 Apr 2008 13:17:26 +0000

Here's the official list of all the supplements and diet and fitness products that I use and would ever recommend you use, along with a full description of each.