<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>All American Fitness 24 Hour Clubs</title>
	
	<link>http://www.allamericanfitness.net</link>
	<description>Oklahoma's Largest Diversified Fitness Company</description>
	<lastBuildDate>Thu, 23 Feb 2012 16:40:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/aafpulse" /><feedburner:info uri="aafpulse" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item>
		<title>Member Appreciation Party, Thursday, February 23rd!</title>
		<link>http://www.allamericanfitness.net/index.php/2012/02/17/member-appreciation-2012/</link>
		<comments>http://www.allamericanfitness.net/index.php/2012/02/17/member-appreciation-2012/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 22:37:21 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Membership Appreciation]]></category>
		<category><![CDATA[Special Offers]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=1199</guid>
		<description><![CDATA[Sample great Food, Products, and Services from the industries of Health, Medicine, Nutrition, Home &#038; Garden, Education, and More! GNC • Sooner Nutrition • Vi-Salus • Beyond Your Nutrition • Draper Family GNC • Complete Nutrition • Primerica • Jolley Chiropractic &#038; Wellness Practice • Underground Professional Supplements • Scentsy Candles • Advocare • Lettering...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2012/02/17/member-appreciation-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year Resolution Solution Open House, Thursday, January 26th!</title>
		<link>http://www.allamericanfitness.net/index.php/2012/01/19/resolution-solution-open-house-2012/</link>
		<comments>http://www.allamericanfitness.net/index.php/2012/01/19/resolution-solution-open-house-2012/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 23:07:58 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=1159</guid>
		<description><![CDATA[Tell your friends! Last Chance to Join for Only 10¢! Free Food, Drinks, and Giveaways Start at 5pm! Come and sample from all these great All American Advantage Vendors! Louie’s • Hooters • Fox and Hound • Quiznos • Cici’s Pizza • Chelinos • Mr. Spriggs • Buffalo Wild Wings Abuelos • Food Factory •...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2012/01/19/resolution-solution-open-house-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotlight: Personal Trainer Murphy Hill</title>
		<link>http://www.allamericanfitness.net/index.php/2011/12/20/murphy-hill/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/12/20/murphy-hill/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:00:18 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>
		<category><![CDATA[Personal Training]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=1028</guid>
		<description><![CDATA[All American Fitness would like to recognize and congratulate Murphy Hill, a personal trainer at our Northwest Expressway location in OKC, for a job well done! One of our members that has been diagnosed with Multiple Sclerosis (MS) sent us a letter about their experiences with Murphy. “Murphy has a great interest in training people...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/12/20/murphy-hill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Holiday Open House, Thursday November 17th!</title>
		<link>http://www.allamericanfitness.net/index.php/2011/11/15/holiday-open-house/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/11/15/holiday-open-house/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 01:24:33 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=822</guid>
		<description><![CDATA[FREE Food, Drinks, and Giveaways start at 5pm! Come see all these great All American Advantage Vendors! DJ Connection • Senior Star Living • Burgundy Place • Monterey’s Little Mexico • Zio’s • Chick-fil-A • El Chicos • Coney Depot • Pizza Hut • Little Caesars Pizza • Wings to Go • Taco Mayo •...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/11/15/holiday-open-house/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“We Will Not Forget” Open House – Thursday, September 29th!</title>
		<link>http://www.allamericanfitness.net/index.php/2011/09/22/we-will-not-forget-open-house/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/09/22/we-will-not-forget-open-house/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 17:00:43 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=686</guid>
		<description><![CDATA[Continuing with our all-month long benefit supporting the Twin Towers Orphan Fund, All American Fitness will be holding the &#8220;We Will Not Forget&#8221; Open House, Thursday, September 29th! Bring your friends and family! Free food, drinks, prizes and giveaways from these great vendors starts at 5 pm! DJ Connection • Senior Star Living • Burgundy...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/09/22/we-will-not-forget-open-house/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“We Will Not Forget” Twin Towers Orphans</title>
		<link>http://www.allamericanfitness.net/index.php/2011/09/13/we-will-not-forget-twin-towers-orphans/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/09/13/we-will-not-forget-twin-towers-orphans/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 16:42:37 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=673</guid>
		<description><![CDATA[This year, the month of September holds special significance to Americans with the 10th Anniversary of the 9/11 Tragedy. Often in the wake of the tragedy we lose sight of those that are still being affected by the events, namely the children that lost one or both parents in the destruction of the Word Trade...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/09/13/we-will-not-forget-twin-towers-orphans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Casino Royale Winners Announced!</title>
		<link>http://www.allamericanfitness.net/index.php/2011/08/18/casino-royale-winners-announced/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/08/18/casino-royale-winners-announced/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 21:51:03 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=642</guid>
		<description><![CDATA[Congratulations to all of our Casino Royale Shuffle-up and Deal Winners! Grand Prize Winner: Rene Maldonado Rene went home with a 60&#8243; 1080p HDTV worthy of this season&#8217;s upcoming sports events! We hope you enjoy, Rene! 2nd Place Winner: Dell Frazier Dell went home with the latest Apple iPad 2! 3rd Place Winner: Claudia Tello...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/08/18/casino-royale-winners-announced/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Your Fitness Goal?</title>
		<link>http://www.allamericanfitness.net/index.php/2011/08/10/what-is-your-fitness-goal/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/08/10/what-is-your-fitness-goal/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:16:20 +0000</pubDate>
		<dc:creator>Chris Mills</dc:creator>
				<category><![CDATA[featured]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=598</guid>
		<description><![CDATA[This question is often asked but rarely achieved.  Goals are set to give us a focus point. Something to strive for, yet in the process we lose focus and get off track. Here are some helpful tips to help your achieve your Fitness Goals. Knowledge is power:  Knowing how to reach your goal is the...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/08/10/what-is-your-fitness-goal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>$300 Open House Event – Thursday July 28th!</title>
		<link>http://www.allamericanfitness.net/index.php/2011/07/25/300openhouse/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/07/25/300openhouse/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 19:24:19 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Membership Appreciation]]></category>

		<guid isPermaLink="false">http://www.allamericanfitness.net/?p=480</guid>
		<description><![CDATA[It is time once more for our AAF Open House, happening this Thursday, July 28th. The fun starts at 5pm! Bring your friends and family! Get Paid $300! Until Thursday at 8:00 pm, you can Sponsor a new member and get a free amenity added to your membership! Sponsor just TWO more, and you get...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/07/25/300openhouse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Welcome to the New AllAmericanFitness.net!</title>
		<link>http://www.allamericanfitness.net/index.php/2011/07/19/newaaf/</link>
		<comments>http://www.allamericanfitness.net/index.php/2011/07/19/newaaf/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 22:40:48 +0000</pubDate>
		<dc:creator>Chad Welch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://localhost/allamericanfitness/?p=473</guid>
		<description><![CDATA[Welcome to the new and improved AllAmericanFitness.net, the home of All American Fitness on the World Wide Web! Now that our new website is up and running, we&#8217;d like to show you some great new features we&#8217;ve implemented for you. The Pulse &#8211; AAF News and Events: AAF has a new blog! Subscribe to find...]]></description>
		<wfw:commentRss>http://www.allamericanfitness.net/index.php/2011/07/19/newaaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

