<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>ACE Insights Blog</title><link>https://www.acefitness.org/resources/pros/expert-articles/</link><url>https://www.acefitness.org/header_logo.gif</url><description>Read articles from ACE experts covering program design, coaching strategies, nutrition guidance, fitness trends, and more.</description><copyright>(c) 2026, American Council on Exercise. All rights reserved.</copyright><language>en-US</language><item><category>ACE Insights Blog</category><title>How to Improve Accessibility in Your Fitness Center</title><description>Making fitness spaces accessible is about both the physical space and the attitude of the staff members. This blog offers five key steps to improving ...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9131/how-to-improve-accessibility-in-your-fitness-center/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>What Is Locus of Control? Empowering Clients to Make Positive Behavior Changes</title><description>Helping clients shift to having a more internal locus of control can empower them to make positive and lasting behavior changes. Learn proven strategi...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9130/what-is-locus-of-control-empowering-clients-to-make-positive-behavior-changes/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Community, Confidence and Resilience: Lessons from an Adaptive Dance Program</title><description>In this Q&amp;A with the director of an adaptive dance program, we discuss the emotional and social benefits of exercise and the empowerment and sense of ...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9126/community-confidence-and-resilience-lessons-from-an-adaptive-dance-program/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Exercise is Medicine®: Bridging Clinical and Community Care</title><description>The Exercise is Medicine initiative focuses on integrating physical activity into clinical care. ACE Pros play a vital role in modern healthcare, as p...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9125/exercise-is-medicine-bridging-clinical-and-community-care/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Career Sustainability: Strategies for Long-Term Career Growth</title><description>Career sustainability in the fitness industry requires professionalism, mentorship pathways and strategic thinking. Learn what it takes to ensure long...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9113/career-sustainability-strategies-for-long-term-career-growth/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Building Community: Small-Group Training for Busy Moms</title><description>Small-group training can overcome many of the common barriers to exercise for busy moms. Learn how to develop programs that will help build a sense of...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9111/building-community-small-group-training-for-busy-moms/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Menopause: Coaching and Training Strategies </title><description>This expert Q&amp;A covers the symptoms of menopause, as well as the benefits and challenges of exercise during menopause. Learn how your approach to coac...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9110/menopause-coaching-and-training-strategies/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Using Reflections to Enhance Your Communication Skills</title><description>Active listening, sometimes called reflective listening, is a key element of motivational interviewing and a core skill for health coaches and exercis...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9108/using-reflections-to-enhance-your-communication-skills/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Driving Behavior Change with Client-centered Strategies</title><description>Explore what drives behavior change and how to bridge the gap between education and real-world implementation. Learn behavior coaching skills that bri...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9106/driving-behavior-change-with-client-centered-strategies/?DCMP=RSSace-insights-blog</link></item><item><category>ACE Insights Blog</category><title>Peptides in Fitness: What You Need to Know Before You Inject Anything</title><description>Peptides are marketed as the next big thing for fat loss, muscle recovery and “anti-aging,” often promising faster results with less effort, but it’s ...</description><link>https://www.acefitness.org/resources/pros/expert-articles/9098/peptides-in-fitness-what-you-need-to-know-before-you-inject-anything/?DCMP=RSSace-insights-blog</link></item></channel></rss>