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	<title>acidicice</title>
	
	<link>http://www.acidicice.co.za</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Thu, 02 Feb 2012 06:00:43 +0000</lastBuildDate>
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		<title>2 !TWO! 2</title>
		<link>http://www.acidicice.co.za/2012/02/2-two-2/</link>
		<comments>http://www.acidicice.co.za/2012/02/2-two-2/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:00:43 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[babyice]]></category>
		<category><![CDATA[Babyice 2nd birthday]]></category>
		<category><![CDATA[Barney]]></category>
		<category><![CDATA[Barney party]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[two]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2076</guid>
		<description><![CDATA[Wow. Two years ago today, Twitter was in a frenzy with the highly anticipated arrival of Babyice. TWO years ago! A year ago my angel boy turned one and I couldn&#8217;t believe how amazingly blessed I was. In the last year my baby has been traded in for a toddler who has developed at an [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/02/2-two-2/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Swimming and Sleeping</title>
		<link>http://www.acidicice.co.za/2012/02/swimming-and-sleeping/</link>
		<comments>http://www.acidicice.co.za/2012/02/swimming-and-sleeping/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 14:00:12 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[cardiofuck]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[palpitations]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2106</guid>
		<description><![CDATA[So yesterday I did it! I went back to gym and instead of doing my regular work out, I swam. I was nervous. I had asked colleagues, my husband and Twitter if anyone really ogles people in the pool. The general consensus was that nobody really stares at the people swimming, despite the fact that [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/02/swimming-and-sleeping/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Weekend</title>
		<link>http://www.acidicice.co.za/2012/01/weekend-2/</link>
		<comments>http://www.acidicice.co.za/2012/01/weekend-2/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 14:15:24 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[babyice]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Degen]]></category>
		<category><![CDATA[Lindor]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Thai Green Curry]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2065</guid>
		<description><![CDATA[Despite the fact that I was working our weekend turned out to have a few nice surprises. &#160; On Thursday when we got home we found a man standing on top of a ladder in front of our front door. He was removing the light bulb from our outside light. We were puzzled since we [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/weekend-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Feeling better</title>
		<link>http://www.acidicice.co.za/2012/01/feeling-better-2/</link>
		<comments>http://www.acidicice.co.za/2012/01/feeling-better-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 12:57:39 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[birthday party]]></category>
		<category><![CDATA[dry needling]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[party favours]]></category>
		<category><![CDATA[physio]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2053</guid>
		<description><![CDATA[So I went back to the physio on Wednesday. My knee was definitely still not feeling 100%. I was sceptical about going back, especially since the appointments aren&#8217;t cheap and I wasn&#8217;t sure how effecting they would be. Shortly after I arrived, she had warmed up the &#8216;bean bags&#8217; and she asked me whether she [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/feeling-better-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Never say never</title>
		<link>http://www.acidicice.co.za/2012/01/never-say-never/</link>
		<comments>http://www.acidicice.co.za/2012/01/never-say-never/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:30:32 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[chore chart]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[housekeeping]]></category>
		<category><![CDATA[ironing]]></category>
		<category><![CDATA[proud]]></category>
		<category><![CDATA[saving money]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2050</guid>
		<description><![CDATA[I never though I would say this. Perhaps I&#8217;ll change my mind. Here goes. &#160; I prefer not having a housekeeper. &#160; There. I said it. Pick your jaw up off the floor. It is there in black and white. I set up a chore chart. Rudi and I split the chores. It&#8217;s a two [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/never-say-never/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Kneeded Physio</title>
		<link>http://www.acidicice.co.za/2012/01/kneeded-physio/</link>
		<comments>http://www.acidicice.co.za/2012/01/kneeded-physio/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:42:30 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Gym]]></category>
		<category><![CDATA[fluid on ligament]]></category>
		<category><![CDATA[injured ligament]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[knee injury]]></category>
		<category><![CDATA[ligament]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[physio]]></category>
		<category><![CDATA[physiotherapy]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2046</guid>
		<description><![CDATA[Over the weekend I got really sick and tired of my knee not feeling better. Taking anti-inflammatories and putting on patches only offered temporary relief. I would wake up in the morning and my knee would feel better, but it would just deteriorate during the day again. My right knee also started complaining because I [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/kneeded-physio/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Weekend in Gordon’s Bay</title>
		<link>http://www.acidicice.co.za/2012/01/weekend-in-gordons-bay/</link>
		<comments>http://www.acidicice.co.za/2012/01/weekend-in-gordons-bay/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:18:15 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[babyice]]></category>
		<category><![CDATA[Gordon's Bay]]></category>
		<category><![CDATA[grandfather]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[weekend away]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2042</guid>
		<description><![CDATA[We spent the weekend with my grandparents (my biological father&#8217;s mother and his stepfather, whom I have always known as my grandfather). When we reunited with them last year my grandmother said she would love to have us for a weekend. Even though we were willing to drive through for a day, she seemed to [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/weekend-in-gordons-bay/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sparkly</title>
		<link>http://www.acidicice.co.za/2012/01/sparkly/</link>
		<comments>http://www.acidicice.co.za/2012/01/sparkly/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 12:20:06 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Blackberry cover]]></category>
		<category><![CDATA[Pop Skin]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2037</guid>
		<description><![CDATA[I get excited over silly small things&#8230; &#160; Recently my sensible, sturdy cover for my Blackberry broke. I can only assume I had dropped it one too many times. I finally had an excuse to buy myself a pretty, sparkly cover from Pop Skin: &#160; &#160; The cover is decorated with Swarovski crystals. If any [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/sparkly/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Birthday Cake</title>
		<link>http://www.acidicice.co.za/2012/01/birthday-cake/</link>
		<comments>http://www.acidicice.co.za/2012/01/birthday-cake/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 11:49:54 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[babyice]]></category>
		<category><![CDATA[Barney]]></category>
		<category><![CDATA[Barney birthday party]]></category>
		<category><![CDATA[barney cake print]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[cake print]]></category>
		<category><![CDATA[Leebeesa]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2031</guid>
		<description><![CDATA[I am yet to order Babyice&#8217;s birthday cake. I&#8217;ve been looking for a picture to put on it. I found a picture, but it needed some editing. I remember that Leebeesa edited some pictures for her nephews birthday and she was happy to oblige &#160; This is what she has come up with. I think [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/birthday-cake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Babyice Birth Control</title>
		<link>http://www.acidicice.co.za/2012/01/babyice-birth-control/</link>
		<comments>http://www.acidicice.co.za/2012/01/babyice-birth-control/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 08:19:57 +0000</pubDate>
		<dc:creator>acidicice</dc:creator>
				<category><![CDATA[Babyice]]></category>
		<category><![CDATA[Rudi]]></category>
		<category><![CDATA[babyice]]></category>
		<category><![CDATA[funny story]]></category>
		<category><![CDATA[kids as birth control]]></category>
		<category><![CDATA[Spar]]></category>

		<guid isPermaLink="false">http://www.acidicice.co.za/?p=2028</guid>
		<description><![CDATA[I just had to share this story: &#160; Rudi and I were in a Spar (a local supermarket) to pick up a few necessities. Rudi had gone to stand in the queue while I kept an eye on Babyice. Babyice made a run for it and I was left chasing him around the store. It&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.acidicice.co.za/2012/01/babyice-birth-control/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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