http://www.active.com/nutrition---CopyrightRssGeneratorhttp://feedproxy.google.com/~r/activenutrition/~3/WkBw2q9MD0U/What-Type-of-Eater-Are-You.htmAre you fueling the right way? Learn how to make the most of your eating personality.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/WkBw2q9MD0U" height="1" width="1"/>Tue, 15 May 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/What-Type-of-Eater-Are-You.htmhttp://feedproxy.google.com/~r/activenutrition/~3/gGHEDK7G6nM/5-Common-Pre-Race-Nutrition-Blunders.htmDon't make these rookie mistakes at your next race!<img src="http://feeds.feedburner.com/~r/activenutrition/~4/gGHEDK7G6nM" height="1" width="1"/>Mon, 30 Apr 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/5-Common-Pre-Race-Nutrition-Blunders.htmhttp://feedproxy.google.com/~r/activenutrition/~3/FpNjv9HCNR8/What-to-Eat-for-a-Faster-Recovery.htmHeal quicker with these foods and adjustments to your diet.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/FpNjv9HCNR8" height="1" width="1"/>Wed, 11 Jan 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/What-to-Eat-for-a-Faster-Recovery.htmhttp://feedproxy.google.com/~r/activenutrition/~3/RzW4Ck7ZBMs/7-New-Super-Foods.htmMove over, blueberries and quinoa, there are new super foods in town. Add these seven items to your grocery list to improve your health.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/RzW4Ck7ZBMs" height="1" width="1"/>Mon, 26 Mar 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/7-New-Super-Foods.htmhttp://feedproxy.google.com/~r/activenutrition/~3/OqzwFnXGjUI/5-Best-Carbs-for-Athletes.htmThe types of carbs you choose could make or break your performance. Here are the top 5 best foods to fuel your workout.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/OqzwFnXGjUI" height="1" width="1"/>Wed, 21 Mar 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/5-Best-Carbs-for-Athletes.htmhttp://feedproxy.google.com/~r/activenutrition/~3/_QPGmPH3Sms/5-Foods-to-Try-This-Spring.htmAdd these 5 foods to your diet this season for a burst of nutrients and flavor.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/_QPGmPH3Sms" height="1" width="1"/>Mon, 26 Mar 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/5-Foods-to-Try-This-Spring.htmhttp://feedproxy.google.com/~r/activenutrition/~3/sqj8iGvRF4I/Are-You-Eating-Enough-Carbs.htmUse the Balanced Plate method to ensure you're getting the right balance of carbs to fuel your exercise.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/sqj8iGvRF4I" height="1" width="1"/>Tue, 14 Feb 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/Are-You-Eating-Enough-Carbs.htmhttp://feedproxy.google.com/~r/activenutrition/~3/56WObaT9x8c/12-Fast-and-Easy-Breakfast-Ideas.htmStart the day off right with a nutrient-rich breakfast that's both delicious and easy to prepare.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/56WObaT9x8c" height="1" width="1"/>Tue, 06 Dec 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/12-Fast-and-Easy-Breakfast-Ideas.htmhttp://feedproxy.google.com/~r/activenutrition/~3/V-ClzitnXXg/Does-Beer-Affect-Your-Training.htmIs beer a part of your running experience? Find out how it affects your training.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/V-ClzitnXXg" height="1" width="1"/>Wed, 30 Nov 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/Does-Beer-Affect-Your-Training.htmhttp://feedproxy.google.com/~r/activenutrition/~3/T_oUSMzS6Mg/Healthy-Eating-Strategies-for-Athletes.htmIn this video Tara Delloiacano, nutrition strategist for Team Luna Chix, shares her tips for eating a balanced diet that'll keep your energy up and boost your motivation to be active.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/T_oUSMzS6Mg" height="1" width="1"/>Mon, 19 Sep 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/Healthy-Eating-Strategies-for-Athletes.htmhttp://feedproxy.google.com/~r/activenutrition/~3/LlLxKftK_m8/Create-Your-Gluten-Free-Sports-Diet.htmCreate a gluten-free sports diet with these simple tips.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/LlLxKftK_m8" height="1" width="1"/>Thu, 15 Sep 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/Create-Your-Gluten-Free-Sports-Diet.htmhttp://feedproxy.google.com/~r/activenutrition/~3/wmyl-LB51yo/How-to-Adjust-Your-Nutrition-on-Race-Day.htmNo matter how much you prepare, things can always change on race day. Here's how to manage your nutrition if you experience dehydration on an upset stomach on the big day.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/wmyl-LB51yo" height="1" width="1"/>Fri, 22 Jul 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/How-to-Adjust-Your-Nutrition-on-Race-Day.htmhttp://feedproxy.google.com/~r/activenutrition/~3/DrFiQX53Rf0/10-Natural-Race-Food-Alternatives.htmTired of gels? Fuel more naturally with these convenient and delicious race foods.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/DrFiQX53Rf0" height="1" width="1"/>Tue, 04 Oct 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/10-Natural-Race-Food-Alternatives.htmhttp://feedproxy.google.com/~r/activenutrition/~3/iBLEGVw0TWc/Turn-5-Main-Ingredients-Into-25-Dinners.htmThese meal ideas will help save you time and money in the kitchen. Break down one main ingredient into multiple new dishes your family will love.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/iBLEGVw0TWc" height="1" width="1"/>Mon, 06 Feb 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/Turn-5-Main-Ingredients-Into-25-Dinners.htmhttp://feedproxy.google.com/~r/activenutrition/~3/oF5rmd17LO0/3-Foods-Your-Heart-Will-Love.htmYour heart works hard to keep you active. Now it's time to show it some nutritional love.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/oF5rmd17LO0" height="1" width="1"/>Wed, 25 Jan 2012 00:00:00 GMThttp://www.active.com/nutrition/Articles/3-Foods-Your-Heart-Will-Love.htmhttp://feedproxy.google.com/~r/activenutrition/~3/PqfubUSBdvw/5-Low-Calorie-Ingredients-to-Spice-Up-Any-Dish.htmImpress your taste buds with these five tips to add spice to any dish.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/PqfubUSBdvw" height="1" width="1"/>Tue, 08 Nov 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/5-Low-Calorie-Ingredients-to-Spice-Up-Any-Dish.htmhttp://feedproxy.google.com/~r/activenutrition/~3/Q0KD0pJxrEI/6-Weight-Loss-Power-Vegetables.htmAll these vegetables burn more calories than what they provide, making them ideal for weight loss.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/Q0KD0pJxrEI" height="1" width="1"/>Mon, 26 Sep 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/6-Weight-Loss-Power-Vegetables.htmhttp://feedproxy.google.com/~r/activenutrition/~3/LtG6NgYggvk/5-Ways-to-Lose-Weight-Naturally.htmSupport your liver will these five tips to lose weight and boost energy.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/LtG6NgYggvk" height="1" width="1"/>Tue, 20 Sep 2011 00:00:00 GMThttp://www.active.com/nutrition/Articles/5-Ways-to-Lose-Weight-Naturally.htmhttp://feedproxy.google.com/~r/activenutrition/~3/ol273lQWYjo/Eat-More-to-Lose-Weight.htmBelieve it or not, a weight-loss program that overly restricts calories will set you up for failure. Here's how to lose weight the right way.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/ol273lQWYjo" height="1" width="1"/>Tue, 01 Dec 2009 00:00:00 GMThttp://www.active.com/nutrition/Articles/Eat-More-to-Lose-Weight.htmhttp://feedproxy.google.com/~r/activenutrition/~3/jBFUF9nKf4M/Is_Your_Diet_Making_You_Gain_.htmWhy some weight loss strategies backfire?and the fixes that help you reach your goal.<img src="http://feeds.feedburner.com/~r/activenutrition/~4/jBFUF9nKf4M" height="1" width="1"/>Fri, 05 Jun 2009 00:00:00 GMThttp://www.active.com/nutrition/Articles/Is_Your_Diet_Making_You_Gain_.htm