Active.com Tennis Articles

Move Like Federer With This 5-Step Footwork Drill

Fri, 04 May 2012 00:00:00 GMT

Roger Federer's success begins and end with his feet. Try this five-step tennis footwork drill to learn how you can move like Federer on the court.

The No. 1 Exercise for More Powerful Tennis Strokes

Sat, 05 May 2012 00:00:00 GMT

Plagued by a tight neck, shoulders and tension headaches? Correct the imbalance in your body and improve your shoulder strength with this one easy exercise.

Court Positions for Doubles Tennis

Sun, 20 Feb 2011 00:00:00 GMT

Learn the best court positions for doubles success?and when to utilize each for optimal effect.

3 Ways to Reverse Your Opponent's Momentum

Fri, 11 Nov 2011 00:00:00 GMT

Allowing your opponent to get "hot" opens you up to losing a lot of games in a hurry. Here are three tactics you can use to turn the tide in your favor.

3 Forehand Finishes of the Complete Player

Wed, 16 Nov 2011 00:00:00 GMT

For the tactical advantage on court, your success relies on your forehand. Here's how to make it a game changer.

The Best Exercises to Prevent Tennis Shoulder

Fri, 18 Nov 2011 00:00:00 GMT

Few players are familiar with this simple exercise for greatly improving performance and avoiding injuries.

10 Ways to Beat a Big Serve

Sat, 19 Nov 2011 00:00:00 GMT

When facing a Goliath serve, what is the best way to neutralize its power? Here are 10 tips that will help.

Tennis Forehand: Tips and Technique

Fri, 22 Jan 2010 00:00:00 GMT

From the proper grip to adding topspin, here are tips on how to hit a tennis forehand with winning spin, depth and precision.

Tennis Strategy for Singles Success

Wed, 18 May 2011 00:00:00 GMT

Here are tips for developing a winning tennis strategy that will take you to match point.

Suzanna McGee Tennis Fitness and Training Guide

Fri, 10 Feb 2012 00:00:00 GMT

Suzanna McGee is a former Ms. Natural Olympia bodybuilding champion, currently nationally ranked tennis player and athletic trainer with focus on sport conditioning and injury prevention.

Tennis Doubles Tips: Choosing a Partner

Tue, 19 Jan 2010 00:00:00 GMT

Seven tips from Nick Bollettieri on how to choose a winning doubles team -- both on the court and off.

Tennis Doubles Strategy and Tips

Wed, 18 May 2011 00:00:00 GMT

When it comes to tennis doubles, strategy and communication are key. Here are tips on how to develop a partnership that takes you to match point.

Tennis Drill: Serving to Cones

Sun, 01 Mar 2009 00:00:00 GMT

Repetition is outstanding practice for serving. This drill works on developing muscle memory for improved stroke accuracy and pace.

Tennis Drill: Down the Lines

Thu, 22 Jan 2009 00:00:00 GMT

Perfect your shot making with this drill designed to improve your down-the-line accuracy.

Tennis Drill: Up and Back Overhead

Sun, 01 Mar 2009 00:00:00 GMT

Tennis Drill: One Corner - Baseline

Sun, 01 Mar 2009 00:00:00 GMT

The goal of this drill is to have one player move side to side while keeping the ball in play. This will improve player's stamina due to extensive sprinting, and also improve accuracy as the return should be hit to only one corner.

Tennis Drill: Cross-Court Forehand

Thu, 22 Jan 2009 00:00:00 GMT

This drill is designed to work specifically on shot placement and accuracy of the forehand. The better the players become at hitting cross-court, the harder they can hit the ball.

Tennis Drill: Serve and Volley Crosscourt

Sun, 01 Mar 2009 00:00:00 GMT

This drill works on both serving accuracy and return accuracy. By limiting the area to play with, the players must learn to concentrate. Using competition also helps to keep the players motivated and working hard.

Tennis Drills to Improve Your Skills

Sat, 11 Apr 2009 00:00:00 GMT

For improved stroke accuracy and increased endurance, try these tennis drills designed to fine-tune your technique.

Tennis Instructional Videos

Thu, 14 May 2009 00:00:00 GMT

Active.com brings you a variety of tennis video tips to help take your game to the next level. Learn the fundamentals of the game or advanced techniques with these step-by-step tutorials.