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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5171908285930524205</atom:id><lastBuildDate>Mon, 16 Apr 2012 00:40:26 +0000</lastBuildDate><category>arctic</category><category>news</category><category>3 Peaks</category><category>gnashblogs</category><category>mountainboarding</category><category>videos</category><category>markblogs</category><category>slideshows</category><category>guides</category><category>about</category><category>malblogs</category><category>general</category><category>viaferrata</category><category>mountaineering</category><category>safety</category><title>adventura expeditions</title><description>I am passionate about the mountains and the mountain environment, whether it is walking through them, traversing across them or mountainboarding down them. My company adventura expeditions have the guides and expertise to make your trip a reality. Have a look at our videos and go to our site to see more - adventuraexpeditions.com.</description><link>http://adventuraexpeditions.blogspot.com/</link><managingEditor>noreply@blogger.com (Mal Seward)</managingEditor><generator>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/adventuraexpeditions" /><feedburner:info uri="adventuraexpeditions" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1862129030850182212</guid><pubDate>Sun, 05 Jun 2011 10:37:00 +0000</pubDate><atom:updated>2011-06-05T11:37:29.764+01:00</atom:updated><title>Waiting for GT3 start, Silverstone. Come on Aston!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/5b3f23b221d7e6c7ee9bfcb96871bdce_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/i6riui'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1862129030850182212?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/fH6Vtyw5EF4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/fH6Vtyw5EF4/waiting-for-gt3-start-silverstone-come.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/06/waiting-for-gt3-start-silverstone-come.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-5975424365956293328</guid><pubDate>Sun, 05 Jun 2011 08:18:00 +0000</pubDate><atom:updated>2011-06-05T09:18:19.854+01:00</atom:updated><title>Aston at GT1 practice at Silverstone with @EricLambert</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/7a9473c6fdd79fb7f042ed68b37382da_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/4miteu'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-5975424365956293328?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/3GEqNGGwR_g" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/3GEqNGGwR_g/aston-at-gt1-practice-at-silverstone.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/06/aston-at-gt1-practice-at-silverstone.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-3263081123785899882</guid><pubDate>Wed, 01 Jun 2011 19:23:00 +0000</pubDate><atom:updated>2011-06-01T20:23:21.099+01:00</atom:updated><title>England beating Australia, Poole Speedway with @EricLambert</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/a41332c0dd13af4a212b1d52b816dc80_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/r6n438'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-3263081123785899882?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/IAneM5RqVWE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/IAneM5RqVWE/england-beating-australia-poole.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/06/england-beating-australia-poole.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-625939246472209546</guid><pubDate>Sun, 29 May 2011 10:40:00 +0000</pubDate><atom:updated>2011-05-29T11:40:31.297+01:00</atom:updated><title>I'm sorry Sandford @CostaCoffee but that isn't a Cappuccino</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/b28ccaf99f4905734b8195083cf97c7e_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/yqq77h'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-625939246472209546?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/Tg3kioDpI0k" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/Tg3kioDpI0k/i-sorry-sandford-costacoffee-but-that.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/05/i-sorry-sandford-costacoffee-but-that.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7409410615383716005</guid><pubDate>Sun, 22 May 2011 15:51:00 +0000</pubDate><atom:updated>2011-05-22T16:51:20.750+01:00</atom:updated><title>At the Wiscombe hillclimb, pretty Ginetta!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/91feb2e6eef469fc8c3eb4436ccd3176_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/w7jhbr'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7409410615383716005?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/dP31puucoEc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/dP31puucoEc/at-wiscombe-hillclimb-pretty-ginetta.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/05/at-wiscombe-hillclimb-pretty-ginetta.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4455554775946862470</guid><pubDate>Wed, 27 Apr 2011 09:12:00 +0000</pubDate><atom:updated>2011-04-27T10:12:10.670+01:00</atom:updated><title>Decorator should have gone to Specsavers!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/8b8498fb7b6666fdf586abfad4538aeb_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/hqwm12'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4455554775946862470?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/wNtYlvKCoMs" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/wNtYlvKCoMs/decorator-should-have-gone-to.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/04/decorator-should-have-gone-to.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-3525279632317316726</guid><pubDate>Sat, 23 Apr 2011 16:17:00 +0000</pubDate><atom:updated>2011-04-23T17:17:48.669+01:00</atom:updated><title>St Agnes hill climb, wow</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/0585d402aee661110b3cfdbca8794421_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/kyuusl'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-3525279632317316726?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/rsKT62Mf29s" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/rsKT62Mf29s/st-agnes-hill-climb-wow.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2011/04/st-agnes-hill-climb-wow.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4556218112135779174</guid><pubDate>Mon, 27 Dec 2010 19:15:00 +0000</pubDate><atom:updated>2010-12-27T19:15:10.303Z</atom:updated><title>@ Twickenham Harlequins v London Irish charity match #rugby</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/ea79c3568c10ab1b4a23d17c398c4d50_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/nnkqz9'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4556218112135779174?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/u2yVihZiPeU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/u2yVihZiPeU/twickenham-harlequins-v-london-irish.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/12/twickenham-harlequins-v-london-irish.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-3476419577035581792</guid><pubDate>Sun, 10 Oct 2010 10:36:00 +0000</pubDate><atom:updated>2010-10-10T11:36:32.857+01:00</atom:updated><title>10 10 10 10!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/b949313c9d295a5ab506c3c74f8e9798_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/nv5g19'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-3476419577035581792?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/iQvykuWd5zg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/iQvykuWd5zg/10-10-10-10.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/10/10-10-10-10.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7119348561124100175</guid><pubDate>Sat, 07 Aug 2010 22:21:00 +0000</pubDate><atom:updated>2010-08-07T23:21:48.934+01:00</atom:updated><title>At Ali's fab 30th party, Electric Palace Bridport</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/51bb40a6d4982684055b41beded97784_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/gkuc7s'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7119348561124100175?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/nFqboVkA13c" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/nFqboVkA13c/at-ali-fab-30th-party-electric-palace.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/08/at-ali-fab-30th-party-electric-palace.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-9103361957125819684</guid><pubDate>Sat, 08 May 2010 17:28:00 +0000</pubDate><atom:updated>2010-05-08T18:28:43.190+01:00</atom:updated><title>Everyone else go as fast as you can!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/9bb3e13914ab5a97f83e20af5eb4b253_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/2yfcoe'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-9103361957125819684?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/8zwDIqWIXGg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/8zwDIqWIXGg/everyone-else-go-as-fast-as-you-can.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/05/everyone-else-go-as-fast-as-you-can.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1065251975628873699</guid><pubDate>Fri, 23 Apr 2010 12:59:00 +0000</pubDate><atom:updated>2010-04-23T13:59:08.541+01:00</atom:updated><title>Just chatted with Hugh Fearnley-Whittingstall outside @TheBullHotel in Bridport. Still trying to get him on mountainboard</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/e90e3cb4597f3ca3765032dbf2ee27d8_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/bg94zj'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1065251975628873699?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/2sr0uUfOYAc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/2sr0uUfOYAc/just-chatted-with-hugh-fearnley.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/04/just-chatted-with-hugh-fearnley.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-562233135901915077</guid><pubDate>Tue, 13 Apr 2010 16:36:00 +0000</pubDate><atom:updated>2010-04-13T17:36:56.728+01:00</atom:updated><title>Dorset doesn't get much better! #lomography</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/4ceba7b69163b9467350a7530bb99092_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/ofnfti'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-562233135901915077?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/pFilotPDKnw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/pFilotPDKnw/dorset-doesn-get-much-better-lomography.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/04/dorset-doesn-get-much-better-lomography.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-6646896519657816082</guid><pubDate>Tue, 23 Mar 2010 21:57:00 +0000</pubDate><atom:updated>2010-03-23T21:57:52.034Z</atom:updated><title>Epic film Eddie! Birdman of the Karakorum</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/f0ee176a256da1a81d017192ac002a91_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/7bkylo'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-6646896519657816082?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/tdceb6rXeSA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/tdceb6rXeSA/epic-film-eddie-birdman-of-karakorum.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/03/epic-film-eddie-birdman-of-karakorum.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-2179026292371503095</guid><pubDate>Mon, 15 Mar 2010 13:53:00 +0000</pubDate><atom:updated>2010-03-15T13:53:08.467Z</atom:updated><title>Oh Yes!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/27ba4f70a2f090f332dc6d1f932f5dc4_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/6d9js4'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-2179026292371503095?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/MRaUwSPhtj8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/MRaUwSPhtj8/oh-yes.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/03/oh-yes.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-8623387763569949148</guid><pubDate>Wed, 13 Jan 2010 20:10:00 +0000</pubDate><atom:updated>2010-01-13T20:10:05.177Z</atom:updated><title>I am losing too much weight! #uksnow</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/4a5ea4701cda27502bb7ca692a4c8ac9_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/k722hk'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-8623387763569949148?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/0ne20efd364" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/0ne20efd364/i-am-losing-too-much-weight-uksnow.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/i-am-losing-too-much-weight-uksnow.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7141864498823084843</guid><pubDate>Fri, 08 Jan 2010 07:35:00 +0000</pubDate><atom:updated>2010-01-08T07:35:53.338Z</atom:updated><title>Only -15 today in Bridport #uksnow</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/2610a70913545edad50ddca0c7627f01_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/t19qeo'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7141864498823084843?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/TWdgTDz1rU0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/TWdgTDz1rU0/only-15-today-in-bridport-uksnow.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/only-15-today-in-bridport-uksnow.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7180720841836034391</guid><pubDate>Thu, 07 Jan 2010 08:29:00 +0000</pubDate><atom:updated>2010-01-07T08:29:42.429Z</atom:updated><title>-14 here in Brdport this morning, usually 2 degrees colder in our village</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/e99e731013c7fb864d3b67cd36cfa667_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/rh9fto'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7180720841836034391?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/pywmNq9SQu0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/pywmNq9SQu0/14-here-in-brdport-this-morning-usually.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/14-here-in-brdport-this-morning-usually.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4865184781733378134</guid><pubDate>Wed, 27 May 2009 19:15:00 +0000</pubDate><atom:updated>2009-05-27T20:15:39.559+01:00</atom:updated><title>Lily is here!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Daisy is not :-(   Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/e6dd2d3cd16458077387c79a6a8f3477_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?q42mjk'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4865184781733378134?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/2b8NW3VVWy4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/2b8NW3VVWy4/lily-is-here.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/lily-is-here.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7372256452460663166</guid><pubDate>Sun, 24 May 2009 15:32:00 +0000</pubDate><atom:updated>2009-05-24T16:32:33.662+01:00</atom:updated><title>Life is a beach</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/abf500658e58c208a84b9f32f4535f36_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?uwq5cr'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7372256452460663166?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/ivDggKtn4tI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/ivDggKtn4tI/life-is-beach.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/life-is-beach.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-996562136912301611</guid><pubDate>Fri, 08 May 2009 12:05:00 +0000</pubDate><atom:updated>2009-05-08T13:05:15.549+01:00</atom:updated><title>Agh The Bull Hotel, start point on Sunday for 3 Peaks challenge</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/2bc63e54c35cea36f1118e14097c8b86_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?eejq6d'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-996562136912301611?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/TXaSjVp4V8Y" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/TXaSjVp4V8Y/agh-bull-hotel-start-point-on-sunday.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/agh-bull-hotel-start-point-on-sunday.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-39375978914999912</guid><pubDate>Sat, 02 May 2009 15:10:00 +0000</pubDate><atom:updated>2009-05-02T16:12:15.214+01:00</atom:updated><title>The Bull Hotel 3 Peaks Challenge</title><description>Please go to &lt;a href="http://thebullhotel3peaks.blogspot.com/"&gt;The Bull Hotel 3 Peaks Challenge&lt;/a&gt; blog for more information and a live update from the mountains on May 11 2009.&lt;br /&gt;&lt;br /&gt;Mal&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-39375978914999912?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/pP4C38QQgt8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/pP4C38QQgt8/bull-hotel-3-peaks-challenge.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/bull-hotel-3-peaks-challenge.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7474290563045103086</guid><pubDate>Tue, 31 Mar 2009 06:06:00 +0000</pubDate><atom:updated>2009-04-30T09:01:18.568+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">3 Peaks</category><category domain="http://www.blogger.com/atom/ns#">mountaineering</category><category domain="http://www.blogger.com/atom/ns#">general</category><title>Dartmoor Training, The Bull Hotel 3 Peaks Challenge</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s1600-h/IMG_0952.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s200/IMG_0952.jpg" alt="" id="BLOGGER_PHOTO_ID_5319231941591959410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mission: 6 hour training walk on Dartmoor to test fitness and speed for The Bull Hotel 3 Peaks Challenge for Julia's House in May.&lt;br /&gt;&lt;br /&gt;We need to walk as a group at an average of 3.25 to 3.5km/h we did 8 hours, 26 km (16 1/4km) with only an hour break. That was 3.8km/hr topping 6 Tors and three other peaks - mission completed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I look forward to taking The Bull Hotel team on a night hike practice in April.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dGK_mM4lnXU/SdG1ju43GQI/AAAAAAAAADI/J7M4OajKcSE/s1600-h/IMG_0957.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_dGK_mM4lnXU/SdG1ju43GQI/AAAAAAAAADI/J7M4OajKcSE/s320/IMG_0957.jpg" alt="" id="BLOGGER_PHOTO_ID_5319232260387838210" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1duF65yI/AAAAAAAAADA/0LfqmGcW52I/s1600-h/IMG_0964.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1duF65yI/AAAAAAAAADA/0LfqmGcW52I/s320/IMG_0964.jpg" alt="" id="BLOGGER_PHOTO_ID_5319232157094962978" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7474290563045103086?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/oTFcJ40MAI8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/oTFcJ40MAI8/dartmoor-training-bull-hotel-3-peaks.html</link><author>noreply@blogger.com (Mal Seward)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s72-c/IMG_0952.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/03/dartmoor-training-bull-hotel-3-peaks.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-6384115329316469049</guid><pubDate>Thu, 26 Feb 2009 09:51:00 +0000</pubDate><atom:updated>2009-04-30T09:00:01.714+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">3 Peaks</category><title>The Bull Hotel Three Peaks Challenge</title><description>Mal is leading a Three Peaks challenge in May for The Bull Hotel in Bridport, raising money for Julia's House. Training in earnest now.&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-6384115329316469049?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/RKtOwAYMyxM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/RKtOwAYMyxM/bull-hotel-three-peaks-challenge.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/02/bull-hotel-three-peaks-challenge.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1932094840735102454</guid><pubDate>Tue, 18 Mar 2008 19:07:00 +0000</pubDate><atom:updated>2008-03-21T13:02:48.627Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">safety</category><title>adventura expeditions safety awareness</title><description>All the activities of Adventura Expeditions are underpinned by the need for safety, for clients, instructors and the general public. Our Safety Policy (part of our operating plan) is there for the guides and instructors to continually evaluate and upgrade Safe Practices.&lt;br /&gt;&lt;br /&gt;See our general &lt;a href="http://adventuraexpeditions.com/safety.htm"&gt;safety&lt;/a&gt; awareness page, or each section's specific safety information.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1932094840735102454?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/S3dnRG0DHms" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/S3dnRG0DHms/adventura-expeditions-safety-awareness.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-expeditions-safety-awareness.html</feedburner:origLink></item></channel></rss>

