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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5171908285930524205</atom:id><lastBuildDate>Mon, 15 Mar 2010 13:53:08 +0000</lastBuildDate><title>adventura expeditions</title><description>I am passionate about the mountains and the mountain environment, whether it is walking through them, traversing across them or mountainboarding down them. My company adventura expeditions have the guides and expertise to make your trip a reality. Have a look at our videos and go to our site to see more - adventuraexpeditions.com.</description><link>http://adventuraexpeditions.blogspot.com/</link><managingEditor>noreply@blogger.com (Mal Seward)</managingEditor><generator>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/adventuraexpeditions" /><feedburner:info uri="adventuraexpeditions" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-2179026292371503095</guid><pubDate>Mon, 15 Mar 2010 13:53:00 +0000</pubDate><atom:updated>2010-03-15T13:53:08.467Z</atom:updated><title>Oh Yes!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/27ba4f70a2f090f332dc6d1f932f5dc4_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/6d9js4'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-2179026292371503095?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/MRaUwSPhtj8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/MRaUwSPhtj8/oh-yes.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/03/oh-yes.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-8623387763569949148</guid><pubDate>Wed, 13 Jan 2010 20:10:00 +0000</pubDate><atom:updated>2010-01-13T20:10:05.177Z</atom:updated><title>I am losing too much weight! #uksnow</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/4a5ea4701cda27502bb7ca692a4c8ac9_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/k722hk'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-8623387763569949148?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/0ne20efd364" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/0ne20efd364/i-am-losing-too-much-weight-uksnow.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/i-am-losing-too-much-weight-uksnow.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7141864498823084843</guid><pubDate>Fri, 08 Jan 2010 07:35:00 +0000</pubDate><atom:updated>2010-01-08T07:35:53.338Z</atom:updated><title>Only -15 today in Bridport #uksnow</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/2610a70913545edad50ddca0c7627f01_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/t19qeo'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7141864498823084843?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/TWdgTDz1rU0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/TWdgTDz1rU0/only-15-today-in-bridport-uksnow.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/only-15-today-in-bridport-uksnow.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7180720841836034391</guid><pubDate>Thu, 07 Jan 2010 08:29:00 +0000</pubDate><atom:updated>2010-01-07T08:29:42.429Z</atom:updated><title>-14 here in Brdport this morning, usually 2 degrees colder in our village</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/e99e731013c7fb864d3b67cd36cfa667_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://moby.to/rh9fto'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7180720841836034391?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/pywmNq9SQu0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/pywmNq9SQu0/14-here-in-brdport-this-morning-usually.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2010/01/14-here-in-brdport-this-morning-usually.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4865184781733378134</guid><pubDate>Wed, 27 May 2009 19:15:00 +0000</pubDate><atom:updated>2009-05-27T20:15:39.559+01:00</atom:updated><title>Lily is here!</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Daisy is not :-(   Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/e6dd2d3cd16458077387c79a6a8f3477_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?q42mjk'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4865184781733378134?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/2b8NW3VVWy4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/2b8NW3VVWy4/lily-is-here.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/lily-is-here.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7372256452460663166</guid><pubDate>Sun, 24 May 2009 15:32:00 +0000</pubDate><atom:updated>2009-05-24T16:32:33.662+01:00</atom:updated><title>Life is a beach</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/abf500658e58c208a84b9f32f4535f36_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?uwq5cr'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7372256452460663166?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/ivDggKtn4tI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/ivDggKtn4tI/life-is-beach.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/life-is-beach.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-996562136912301611</guid><pubDate>Fri, 08 May 2009 12:05:00 +0000</pubDate><atom:updated>2009-05-08T13:05:15.549+01:00</atom:updated><title>Agh The Bull Hotel, start point on Sunday for 3 Peaks challenge</title><description>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;Sent from Mal's iPhone&lt;br/&gt;&lt;br/&gt;&lt;img src='http://img.mobypicture.com/2bc63e54c35cea36f1118e14097c8b86_new_medium.jpg'/&gt;&lt;br/&gt; - Posted using &lt;a href='http://mobypicture.com/?eejq6d'&gt;Mobypicture.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-996562136912301611?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/TXaSjVp4V8Y" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/TXaSjVp4V8Y/agh-bull-hotel-start-point-on-sunday.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/agh-bull-hotel-start-point-on-sunday.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-39375978914999912</guid><pubDate>Sat, 02 May 2009 15:10:00 +0000</pubDate><atom:updated>2009-05-02T16:12:15.214+01:00</atom:updated><title>The Bull Hotel 3 Peaks Challenge</title><description>Please go to &lt;a href="http://thebullhotel3peaks.blogspot.com/"&gt;The Bull Hotel 3 Peaks Challenge&lt;/a&gt; blog for more information and a live update from the mountains on May 11 2009.&lt;br /&gt;&lt;br /&gt;Mal&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-39375978914999912?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/pP4C38QQgt8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/pP4C38QQgt8/bull-hotel-3-peaks-challenge.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/05/bull-hotel-3-peaks-challenge.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7474290563045103086</guid><pubDate>Tue, 31 Mar 2009 06:06:00 +0000</pubDate><atom:updated>2009-04-30T09:01:18.568+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">3 Peaks</category><category domain="http://www.blogger.com/atom/ns#">mountaineering</category><category domain="http://www.blogger.com/atom/ns#">general</category><title>Dartmoor Training, The Bull Hotel 3 Peaks Challenge</title><description>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s1600-h/IMG_0952.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s200/IMG_0952.jpg" alt="" id="BLOGGER_PHOTO_ID_5319231941591959410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mission: 6 hour training walk on Dartmoor to test fitness and speed for The Bull Hotel 3 Peaks Challenge for Julia's House in May.&lt;br /&gt;&lt;br /&gt;We need to walk as a group at an average of 3.25 to 3.5km/h we did 8 hours, 26 km (16 1/4km) with only an hour break. That was 3.8km/hr topping 6 Tors and three other peaks - mission completed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I look forward to taking The Bull Hotel team on a night hike practice in April.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dGK_mM4lnXU/SdG1ju43GQI/AAAAAAAAADI/J7M4OajKcSE/s1600-h/IMG_0957.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_dGK_mM4lnXU/SdG1ju43GQI/AAAAAAAAADI/J7M4OajKcSE/s320/IMG_0957.jpg" alt="" id="BLOGGER_PHOTO_ID_5319232260387838210" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1duF65yI/AAAAAAAAADA/0LfqmGcW52I/s1600-h/IMG_0964.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1duF65yI/AAAAAAAAADA/0LfqmGcW52I/s320/IMG_0964.jpg" alt="" id="BLOGGER_PHOTO_ID_5319232157094962978" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7474290563045103086?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/oTFcJ40MAI8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/oTFcJ40MAI8/dartmoor-training-bull-hotel-3-peaks.html</link><author>noreply@blogger.com (Mal Seward)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_dGK_mM4lnXU/SdG1RLSAB3I/AAAAAAAAACw/kTaw-xvInTY/s72-c/IMG_0952.jpg" height="72" width="72" /><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/03/dartmoor-training-bull-hotel-3-peaks.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-6384115329316469049</guid><pubDate>Thu, 26 Feb 2009 09:51:00 +0000</pubDate><atom:updated>2009-04-30T09:00:01.714+01:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">3 Peaks</category><title>The Bull Hotel Three Peaks Challenge</title><description>Mal is leading a Three Peaks challenge in May for The Bull Hotel in Bridport, raising money for Julia's House. Training in earnest now.&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-6384115329316469049?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/RKtOwAYMyxM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/RKtOwAYMyxM/bull-hotel-three-peaks-challenge.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2009/02/bull-hotel-three-peaks-challenge.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1932094840735102454</guid><pubDate>Tue, 18 Mar 2008 19:07:00 +0000</pubDate><atom:updated>2008-03-21T13:02:48.627Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">safety</category><title>adventura expeditions safety awareness</title><description>All the activities of Adventura Expeditions are underpinned by the need for safety, for clients, instructors and the general public. Our Safety Policy (part of our operating plan) is there for the guides and instructors to continually evaluate and upgrade Safe Practices.&lt;br /&gt;&lt;br /&gt;See our general &lt;a href="http://adventuraexpeditions.com/safety.htm"&gt;safety&lt;/a&gt; awareness page, or each section's specific safety information.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1932094840735102454?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/S3dnRG0DHms" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/S3dnRG0DHms/adventura-expeditions-safety-awareness.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-expeditions-safety-awareness.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-3240458341809175153</guid><pubDate>Tue, 18 Mar 2008 12:16:00 +0000</pubDate><atom:updated>2008-03-21T13:01:11.515Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">mountainboarding</category><title>adventura mountainboarding</title><description>&lt;span style="font-family:verdana;"&gt;Adventura Mountainboarding is the premier provider of &lt;a href="http://adventuraexpeditions.com/mountainboarding"&gt;mountainboarding&lt;/a&gt; holidays throughout Europe, with three major holiday centres; Cortina d’Ampezzo Italy, Scotland and the Pyrenees.&lt;br /&gt;&lt;br /&gt;Guided holidays are custom made for beginners or experts. UK trips or instruction are also available for individuals, families, groups and schools, see website.&lt;br /&gt;&lt;br /&gt;Mal &amp;amp; Andy are both top level ATBA (All Terrain Boarding Association) Instructors and both pioneered mountainboard guiding, writing the instruction manual for alpine descents and race training with and without brakes.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/mountainboarding"&gt;Mountainboarding&lt;/a&gt; doesn't have to be extreme riding. Cortina provides beautiful grass covered 4km runs, utilising the ski runs and the ski lifts back up. Ring Mal on 0844 587 3025 to book a holiday tailor made for you.�&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-3240458341809175153?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/AwQ5Irh9ANY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/AwQ5Irh9ANY/adventura-mountainboarding.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-mountainboarding.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1886652601155820317</guid><pubDate>Tue, 18 Mar 2008 12:10:00 +0000</pubDate><atom:updated>2008-03-21T12:59:00.960Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">arctic</category><title>an arctic adventura</title><description>&lt;span style="font-family: verdana;"&gt;adventura are now offering arctic expeditions in partnership with Snowball Expeditions.&lt;br /&gt;&lt;br /&gt;To celebrate this new venture we are offering an Arctic Experience Expedition, May 18 to June 1 2008*, at a heavily discounted price of £3,500** (a saving of £2,000 from this year’s list price). Join us in May to experience some of the most extreme and remote ice landscapes in the World.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1886652601155820317?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/V4fM4kBucNk" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/V4fM4kBucNk/arctic-adventura.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/arctic-adventura.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4522798971029005474</guid><pubDate>Tue, 18 Mar 2008 11:59:00 +0000</pubDate><atom:updated>2008-03-21T12:57:44.560Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">guides</category><title>adventura expeditions guides</title><description>&lt;span style="font-family:verdana;"&gt;On our &lt;a href="http://adventuraexpeditions.com/guides"&gt;guides&lt;/a&gt; page you will see our highly experienced team and be able to read their individual blogs to see what they are up to both with adventura expeditions and in their free time. You will also be able to see where in the World they are. Here is a quick overview:&lt;br /&gt;&lt;br /&gt;Mal Seward - Expedition Leader&lt;br /&gt;Gavin (gnash) Baxter - Mountaineering training Officer&lt;br /&gt;Andy Potter - Mountainboard and Via Ferrata Guide&lt;br /&gt;Mark (woody) Wood - Via Ferrata Guide &amp;amp; Arctic Leader�&lt;br /&gt;Jamie Gordon - Survival Expert&lt;br /&gt;Steve Bryant - Expedition Paramedic�&lt;br /&gt;Liz Murie - Expedition Medic &amp;amp; Via Ferrata Instructor�&lt;br /&gt;Francesca Annan - Dietitian &amp;amp; Nutritionist&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4522798971029005474?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/zxXfsFbOXDw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/zxXfsFbOXDw/adventura-expeditions-guides.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-expeditions-guides.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-7648594289558726250</guid><pubDate>Tue, 18 Mar 2008 11:47:00 +0000</pubDate><atom:updated>2008-03-21T12:55:41.513Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">markblogs</category><title>mark's blog</title><description>&lt;span style="font-family:verdana;"&gt;As well as working with Mal and adventura expeditions on Mountain Leader trips and Via Ferrata, I will also be the Arctic Experience partner with my company, snowball expeditions. To celebrate this partnership, Mal and I have put together a very special Arctic Experience package for this season only. Have a look at the details &lt;a href="http://adventuraexpeditions.com/arctic"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I have a full year ahead, just returning off ice having trained with Eric Larson for his &lt;a href="http://www.savethepoles.com/"&gt;Save the Poles&lt;/a&gt; expeditions in 2009. I am in Scotland this week doing my Winter Mountain Leader course - miss your tea in the morning Mal.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-7648594289558726250?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/PQE615EIKtI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/PQE615EIKtI/marks-blog.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">1</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/marks-blog.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-5776131835179482295</guid><pubDate>Tue, 18 Mar 2008 09:28:00 +0000</pubDate><atom:updated>2008-03-21T12:52:21.552Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">gnashblogs</category><title>gnash's blog</title><description>&lt;span style="font-family:verdana;"&gt;Welcome to my blog, a journal of my activities. I will shortly be including a podcast which can be accessed &lt;a href="http://www.adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I am adventura expeditions' mountain training officer, see my profile for more info. I am currently putting up the second Via Ferrata route at Honiston and helping organise the Keswick Mountain Festival for May.&lt;br /&gt;&lt;br /&gt;Bookmark this page for my blogs or subscribe to my RSS feed to have a simpler version in your RSS feed reader. Click &lt;a href="http://www.adventuraexpeditions.com/rss.htm"&gt;here&lt;/a&gt; for further information on RSS feeds and blogs or &lt;a href="http://www.adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt; for podcasts.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-5776131835179482295?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/DbEqqmSbJ-k" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/DbEqqmSbJ-k/gnashs-blog.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/gnashs-blog.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1060974422077745985</guid><pubDate>Tue, 18 Mar 2008 09:19:00 +0000</pubDate><atom:updated>2008-03-21T12:48:48.592Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">viaferrata</category><title>Via Ferrata</title><description>&lt;span style="font-family:verdana;"&gt;A &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/viaferrata" class="info"&gt;Via Ferrata&lt;/a&gt; (Iron Way), is a fixed protection climbing path, generally a wire rope secured to the rock every few metres, sometimes supplemented by pegs or ladders, mostly found in the Dolomites mountain range in north eastern Italy. A Via Ferrata may be horizontal, vertical or a combination and can involve ascent and descent. The location we use of Cortina d’Ampezzo is fantastic, the refuge sits 1000m above the town of Cortina with panoramic views of the mountains.�&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;&lt;br /&gt;We have a highly qualified team of Via Ferrata &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/guides" class="info"&gt;instructors&lt;/a&gt;. Gavin Baxter, our mountaineering training officer, set up the UK's only Via Ferrata in the Lake District and is currently doing the second. Each day’s route/activity is logged with the refuge and the Carabinieri (Mountain Police). We have extensive knowledge of the surrounding area and permissions - having spent 6 seasons there, this allows us, for example, to get closer to the via ferrata negating a long walk in/out.�&lt;br /&gt;&lt;br /&gt;We also have:&lt;br /&gt;• Italian language provision.&lt;br /&gt;• safety management protocols&lt;br /&gt;• guides are expedition first aid trained and carry a two way radio�&lt;br /&gt;&lt;br /&gt;See our Via Ferrata page for more information on equipment, experience, insurance and an itinery example. We will be producing blogs for groups and schools and a web gallery along with a dvd/slideshow presentation.&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/" class="info"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1060974422077745985?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/p2LUvIjy5pA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/p2LUvIjy5pA/via-ferrata.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/via-ferrata.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-1173633199634314461</guid><pubDate>Tue, 18 Mar 2008 09:07:00 +0000</pubDate><atom:updated>2008-03-21T12:45:46.651Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">mountaineering</category><title>mountaineering adventura</title><description>&lt;span style="font-family:verdana;"&gt;Adventura Expeditions' Mountain Leaders Mal, Mark and Gnash have specially selected guided walks or expeditions including camping to The Lake District &amp;amp; all upland areas in the UK, Wales or Scotland. See &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;a href="http://adventuraexpeditions.com/viaferrata"&gt;Via Ferrata&lt;/a&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt; trips here.&lt;br /&gt;&lt;br /&gt;We can tailor make a short break, guided day walk or holiday in the UK. Families, groups or individuals are all welcome. We can arrange high quality accommodation, bed and breakfasts or a campsite depending on your needs (and budget!).&lt;br /&gt;&lt;br /&gt;Please call us on 0845 587 3025 for more information.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;a href="http://adventuraexpeditions.com/"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-1173633199634314461?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/uhupUNFw6DI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/uhupUNFw6DI/mountaineering-adventura.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/mountaineering-adventura.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-527097530593894392</guid><pubDate>Tue, 18 Mar 2008 08:58:00 +0000</pubDate><atom:updated>2008-03-21T12:43:53.130Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">about</category><title>about adventura expeditions</title><description>&lt;span style="font-family:verdana;"&gt;Whether it is a full-blown expedition to Chile or the &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/arctic" class="info"&gt;Arctic&lt;/a&gt;, a &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/viaferrata" class="info"&gt;Via Ferrata&lt;/a&gt; in the UK Lake District or to Cortina d'Ampezzo in Italy, a leisurely walk along Dorset's World Heritage coastline or a mountain leader guided trip to the Cairngorms, adventura expeditions have the &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/guides" class="info"&gt;guides&lt;/a&gt; and expertise to make your trip happen.&lt;br /&gt;&lt;br /&gt;We even have fully supported mountainboard trips or downhill race training. Have a look at the trip we can organise for you or call us now on 0844 587 3025 for further information. �&lt;br /&gt;&lt;br /&gt;Adventura Expeditions have specially selected guided walks, &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/viaferrata" class="info"&gt;Via Ferrata&lt;/a&gt; or &lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/mountainboarding" class="info"&gt;mountainboard&lt;/a&gt; days in Dorset, The Lake District &amp;amp; all upland areas in the UK, Wales or Scotland.� We cater for families, groups, schools and corporate clients.&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/" class="info"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-527097530593894392?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/1fAxauBpwq8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/1fAxauBpwq8/about-adventura-expeditions.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/about-adventura-expeditions.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-4635032994665064036</guid><pubDate>Mon, 17 Mar 2008 14:26:00 +0000</pubDate><atom:updated>2008-03-21T12:37:49.160Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">malblogs</category><title>mal's blog</title><description>&lt;span style="font-family:verdana;"&gt;Welcome to my blog, a journal of the activities of adventura expeditions. I will shortly be including a regular podcast which can be accessed &lt;a href="http://adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Bookmark this page for my blogs or subscribe to my RSS feed to have a simpler version in your RSS feed reader. Click &lt;a href="http://adventuraexpeditions.com/rss.htm"&gt;here&lt;/a&gt; for further information on RSS feeds and blogs or &lt;a href="http://adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt; for podcasts.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-4635032994665064036?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/anZ7E0TGe1s" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/anZ7E0TGe1s/mals-blog.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/mals-blog.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-3184488317066032724</guid><pubDate>Sun, 16 Mar 2008 16:09:00 +0000</pubDate><atom:updated>2008-03-21T12:33:26.000Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">videos</category><category domain="http://www.blogger.com/atom/ns#">news</category><title>adventura expeditions videos</title><description>&lt;span style="font-family:verdana;"&gt;Updated videos:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Adventura Expeditions with Snowball Expeditions Arctic experience &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Mountainboard World Downhill championships 2007 &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Mountainboard World Downhill championships 2005�&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Adventura mountainboarding&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com" title="all slideshows"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-3184488317066032724?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/aP9UEkhOIN4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/aP9UEkhOIN4/adventura-expeditions-videos.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-expeditions-videos.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-296454397733159910</guid><pubDate>Sun, 16 Mar 2008 15:39:00 +0000</pubDate><atom:updated>2008-03-21T12:59:21.109Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">news</category><category domain="http://www.blogger.com/atom/ns#">slideshows</category><title>adventura expeditions slideshows</title><description>&lt;span style="font-family:verdana;"&gt;Updated slideshows:&lt;br /&gt;Arctic Experience&lt;br /&gt;Adventura Mountainboarding&lt;br /&gt;Mountainboard Downhill Racing&lt;br /&gt;&lt;br /&gt;&lt;a href="http://adventuraexpeditions.com"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-296454397733159910?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/x-S6FNM4ZCo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/x-S6FNM4ZCo/adventura-expeditions-slideshows.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/adventura-expeditions-slideshows.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5171908285930524205.post-2597419193160747377</guid><pubDate>Sat, 15 Mar 2008 12:43:00 +0000</pubDate><atom:updated>2008-03-21T12:59:30.886Z</atom:updated><category domain="http://www.blogger.com/atom/ns#">news</category><category domain="http://www.blogger.com/atom/ns#">general</category><title>the Spirit of adventura</title><description>&lt;span style="font-family:verdana;"&gt;Whether it is a full-blown expedition to Chile or the Arctic, a via ferrata in the UK Lake District or to Cortina d'Ampezzo in         Italy, a leisurely walk along Dorset's World Heritage coastline or a mountain leader guided trip to the Cairngorms, &lt;/span&gt;&lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/guides/index.htm" class="info"&gt;&lt;span&gt;adventura expedition guides&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt; have the guides and expertise to make your trip happen.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;We even have fully supported mountainboard trips or downhill race training. Have a look at the trip we can organise for you at &lt;/span&gt;&lt;a style="font-family: verdana;" com="" about="" htm="" class="info"&gt;&lt;span&gt;adventura expeditions&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt; or call us now on 0844 587 3025 for further information.&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: verdana;" href="http://www.adventuraexpeditions.com/" class="info"&gt;adventuraexpeditions.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-2597419193160747377?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/~4/_-tMPsO12cs" height="1" width="1"/&gt;</description><enclosure type="audio/x-m4a" url="http://www.transparentnewmedia.com/podcasts/aepodcast1.m4a" length="0" /><link>http://feedproxy.google.com/~r/adventuraexpeditions/~3/_-tMPsO12cs/spirit-of-adventura.html</link><author>noreply@blogger.com (Mal Seward)</author><thr:total xmlns:thr="http://purl.org/syndication/thread/1.0">0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/spirit-of-adventura.html</feedburner:origLink></item></channel></rss>
