<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5171908285930524205</id><updated>2024-09-05T05:29:15.967+01:00</updated><category term="news"/><category term="3 Peaks"/><category term="general"/><category term="mountaineering"/><category term="about"/><category term="arctic"/><category term="gnashblogs"/><category term="guides"/><category term="malblogs"/><category term="markblogs"/><category term="mountainboarding"/><category term="safety"/><category term="slideshows"/><category term="viaferrata"/><category term="videos"/><title type='text'>adventura expeditions</title><subtitle type='html'>I am passionate about the mountains and the mountain environment, whether it is walking through them, traversing across them or mountainboarding down them. My company adventura expeditions have the guides and expertise to make your trip a reality. Have a look at our videos and go to our site to see more - adventuraexpeditions.com.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://adventuraexpeditions.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5171908285930524205/posts/default/-/general'/><link rel='alternate' type='text/html' href='http://adventuraexpeditions.blogspot.com/search/label/general'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mal Seward</name><uri>http://www.blogger.com/profile/10972826779541614905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5171908285930524205.post-7474290563045103086</id><published>2009-03-31T07:06:00.007+01:00</published><updated>2009-04-30T09:01:18.568+01:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="3 Peaks"/><category scheme="http://www.blogger.com/atom/ns#" term="general"/><category scheme="http://www.blogger.com/atom/ns#" term="mountaineering"/><title type='text'>Dartmoor Training, The Bull Hotel 3 Peaks Challenge</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHRr4JTZHyGsmzhLJuZDZl1SQ659_cND9OIBqm8BITzeFWobJ9xD2LEEOdktjPK1GykQXsMn4iuZm8jzPELXWJuWbia8tXlWC7bkNa0weluMIVsKl2ffJBE0Qwr-xxZrGpJc0OfJnnV0E/s1600-h/IMG_0952.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHRr4JTZHyGsmzhLJuZDZl1SQ659_cND9OIBqm8BITzeFWobJ9xD2LEEOdktjPK1GykQXsMn4iuZm8jzPELXWJuWbia8tXlWC7bkNa0weluMIVsKl2ffJBE0Qwr-xxZrGpJc0OfJnnV0E/s200/IMG_0952.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5319231941591959410&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Mission: 6 hour training walk on Dartmoor to test fitness and speed for The Bull Hotel 3 Peaks Challenge for Julia&#39;s House in May.&lt;br /&gt;&lt;br /&gt;We need to walk as a group at an average of 3.25 to 3.5km/h we did 8 hours, 26 km (16 1/4km) with only an hour break. That was 3.8km/hr topping 6 Tors and three other peaks - mission completed.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I look forward to taking The Bull Hotel team on a night hike practice in April.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO-bOCl_SNpjxFK7kpaRPmGZY2E-fjK54QASkTBonOP1cUIudSxhEzon64pdXtqztR84Hbg8nGDFFAhFTjs48YUrfIPX5B4lGMaFyFzgL7Na0xNjf2EtWV90_2z8tkSS0fvJAEsuoztY0/s1600-h/IMG_0957.jpg&quot;&gt;&lt;img style=&quot;cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO-bOCl_SNpjxFK7kpaRPmGZY2E-fjK54QASkTBonOP1cUIudSxhEzon64pdXtqztR84Hbg8nGDFFAhFTjs48YUrfIPX5B4lGMaFyFzgL7Na0xNjf2EtWV90_2z8tkSS0fvJAEsuoztY0/s320/IMG_0957.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5319232260387838210&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWKZmtWqMDrLHpRvCVQSiDdAHxnF7rtb0hEGnyVWhu6sALy3SnQP62el-zW8aew1E1O_TCh1OwlmLHfbtDnG8bs2whGwvRxO5GgVOBk9TVjgO87-uyXZcTTp-Z2KaDj8YSKzGjOsWqZX0/s1600-h/IMG_0964.jpg&quot;&gt;&lt;img style=&quot;cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWKZmtWqMDrLHpRvCVQSiDdAHxnF7rtb0hEGnyVWhu6sALy3SnQP62el-zW8aew1E1O_TCh1OwlmLHfbtDnG8bs2whGwvRxO5GgVOBk9TVjgO87-uyXZcTTp-Z2KaDj8YSKzGjOsWqZX0/s320/IMG_0964.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5319232157094962978&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adventuraexpeditions.blogspot.com/feeds/7474290563045103086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5171908285930524205/7474290563045103086' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5171908285930524205/posts/default/7474290563045103086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5171908285930524205/posts/default/7474290563045103086'/><link rel='alternate' type='text/html' href='http://adventuraexpeditions.blogspot.com/2009/03/dartmoor-training-bull-hotel-3-peaks.html' title='Dartmoor Training, The Bull Hotel 3 Peaks Challenge'/><author><name>Mal Seward</name><uri>http://www.blogger.com/profile/10972826779541614905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHRr4JTZHyGsmzhLJuZDZl1SQ659_cND9OIBqm8BITzeFWobJ9xD2LEEOdktjPK1GykQXsMn4iuZm8jzPELXWJuWbia8tXlWC7bkNa0weluMIVsKl2ffJBE0Qwr-xxZrGpJc0OfJnnV0E/s72-c/IMG_0952.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5171908285930524205.post-2597419193160747377</id><published>2008-03-15T12:43:00.014+00:00</published><updated>2008-03-21T12:59:30.886+00:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="general"/><category scheme="http://www.blogger.com/atom/ns#" term="news"/><title type='text'>the Spirit of adventura</title><content type='html'>&lt;span style=&quot;font-family:verdana;&quot;&gt;Whether it is a full-blown expedition to Chile or the Arctic, a via ferrata in the UK Lake District or to Cortina d&#39;Ampezzo in         Italy, a leisurely walk along Dorset&#39;s World Heritage coastline or a mountain leader guided trip to the Cairngorms, &lt;/span&gt;&lt;a style=&quot;font-family: verdana;&quot; href=&quot;http://www.adventuraexpeditions.com/guides/index.htm&quot; class=&quot;info&quot;&gt;&lt;span&gt;adventura expedition guides&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt; have the guides and expertise to make your trip happen.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt;We even have fully supported mountainboard trips or downhill race training. Have a look at the trip we can organise for you at &lt;/span&gt;&lt;a style=&quot;font-family: verdana;&quot; com=&quot;&quot; about=&quot;&quot; htm=&quot;&quot; class=&quot;info&quot;&gt;&lt;span&gt;adventura expeditions&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family:verdana;&quot;&gt; or call us now on 0844 587 3025 for further information.&lt;br /&gt;&lt;br /&gt;&lt;a style=&quot;font-family: verdana;&quot; href=&quot;http://www.adventuraexpeditions.com/&quot; class=&quot;info&quot;&gt;adventuraexpeditions.com&lt;/a&gt;&lt;/span&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;/div&gt;</content><link rel='enclosure' type='audio/x-m4a' href='http://www.transparentnewmedia.com/podcasts/aepodcast1.m4a' length='0'/><link rel='replies' type='application/atom+xml' href='http://adventuraexpeditions.blogspot.com/feeds/2597419193160747377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/5171908285930524205/2597419193160747377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5171908285930524205/posts/default/2597419193160747377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5171908285930524205/posts/default/2597419193160747377'/><link rel='alternate' type='text/html' href='http://adventuraexpeditions.blogspot.com/2008/03/spirit-of-adventura.html' title='the Spirit of adventura'/><author><name>Mal Seward</name><uri>http://www.blogger.com/profile/10972826779541614905</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>