<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><id>tag:blogger.com,1999:blog-5171908285930524205</id><updated>2012-04-16T01:40:26.975+01:00</updated><category term="arctic" /><category term="news" /><category term="3 Peaks" /><category term="gnashblogs" /><category term="mountainboarding" /><category term="videos" /><category term="markblogs" /><category term="slideshows" /><category term="guides" /><category term="about" /><category term="malblogs" /><category term="general" /><category term="viaferrata" /><category term="mountaineering" /><category term="safety" /><title type="text">adventura expeditions</title><subtitle type="html">I am passionate about the mountains and the mountain environment, whether it is walking through them, traversing across them or mountainboarding down them. My company adventura expeditions have the guides and expertise to make your trip a reality. Have a look at our videos and go to our site to see more - adventuraexpeditions.com.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://adventuraexpeditions.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://adventuraexpeditions.blogspot.com/search/label/gnashblogs" /><author><name>Mal Seward</name><uri>http://www.blogger.com/profile/10972826779541614905</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/adventuraexpeditions/gnash" /><feedburner:info uri="adventuraexpeditions/gnash" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry><id>tag:blogger.com,1999:blog-5171908285930524205.post-5776131835179482295</id><published>2008-03-18T09:28:00.008Z</published><updated>2008-03-21T12:52:21.552Z</updated><category scheme="http://www.blogger.com/atom/ns#" term="gnashblogs" /><title type="text">gnash's blog</title><content type="html">&lt;span style="font-family:verdana;"&gt;Welcome to my blog, a journal of my activities. I will shortly be including a podcast which can be accessed &lt;a href="http://www.adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I am adventura expeditions' mountain training officer, see my profile for more info. I am currently putting up the second Via Ferrata route at Honiston and helping organise the Keswick Mountain Festival for May.&lt;br /&gt;&lt;br /&gt;Bookmark this page for my blogs or subscribe to my RSS feed to have a simpler version in your RSS feed reader. Click &lt;a href="http://www.adventuraexpeditions.com/rss.htm"&gt;here&lt;/a&gt; for further information on RSS feeds and blogs or &lt;a href="http://www.adventuraexpeditions.com/podcasts.htm"&gt;here&lt;/a&gt; for podcasts.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;www.adventuraexpeditions.com tel +44(0)844 587 3025&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5171908285930524205-5776131835179482295?l=adventuraexpeditions.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/adventuraexpeditions/gnash/~4/DbEqqmSbJ-k" height="1" width="1"/&gt;</content><link rel="related" href="http://www.adventuraexpeditions.com/guides" title="gnash's blog" /><link rel="replies" type="application/atom+xml" href="http://adventuraexpeditions.blogspot.com/feeds/5776131835179482295/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=5171908285930524205&amp;postID=5776131835179482295" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/5171908285930524205/posts/default/5776131835179482295" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/5171908285930524205/posts/default/5776131835179482295" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/adventuraexpeditions/gnash/~3/DbEqqmSbJ-k/gnashs-blog.html" title="gnash's blog" /><author><name>Mal Seward</name><uri>http://www.blogger.com/profile/10972826779541614905</uri><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://adventuraexpeditions.blogspot.com/2008/03/gnashs-blog.html</feedburner:origLink></entry></feed>

