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	<title>Adventure King</title>
	
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	<description>Helping You Live A More Adventurous Life</description>
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		<title>Snowboarding Goggles For People In The Know</title>
		<link>http://www.adventureking.net/snowboarding-goggles-for-people-in-the-know/</link>
		<comments>http://www.adventureking.net/snowboarding-goggles-for-people-in-the-know/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 04:11:55 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Gear Guide]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Snowboard]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=98</guid>
		<description><![CDATA[If you&#8217;re heading off to the slopes and you aren&#8217;t a complete amateur you&#8217;ll be needing goggles. It goes without saying that when it&#8217;s snowing, wearing sunglasses is the equivalent of taking a knife to a gunfight&#8230; Not to mention, if you get up to decent speeds on the slopes, your eyes will begin to [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re heading off to the slopes and you aren&#8217;t a complete amateur you&#8217;ll be needing goggles. It goes without saying that when it&#8217;s snowing, wearing sunglasses is the equivalent of taking a knife to a gunfight&#8230;</p>
<p>Not to mention, if you get up to decent speeds on the slopes, your eyes will begin to water if you&#8217;re not wearing decent goggles. All the effort you put into looking nonchalantly cool will be ruined if it looks like you&#8217;ve been crying on the blue run&#8230;</p>
<p>So here are three pairs of top quality goggles in descending order of price and coolness.</p>
<h2>Oakley A Frame True Carbon Fibre/Persimmon £80</h2>
<div id="attachment_99" class="wp-caption aligncenter" style="width: 620px"><img class="size-full wp-image-99 " title="oakley a frame carbon snowboard goggles" src="http://www.adventureking.net/wp-content/images/oakley-a-frame-carbon-snowboard-goggles.jpg" alt="oakley a frame carbon snowboard goggles" width="610" height="260" /><p class="wp-caption-text">Comfort, cachet and a liberal dose of slope-side style</p></div>
<p><a href="http://www.adventureking.net/go/oakley-a-frame-goggles/" rel="nofollow" target="_blank"><img class="alignleft size-full" title="buy-now" src="http://www.adventureking.net/wp-content/images/buy-now.png" alt="buy now" width="192" height="71" /></a><br />
Oakley are the big name in eyewear for a reason. Aside from looking great they&#8217;re really comfortable. These A-frames have a great visual field and the small oval vents at the base prevent fogging.</p>
<p>You can also snap the lens out and replace with different lens colours if you happen to have a spare one (Is it just me?).</p>
<p>&nbsp;</p>
<h2 id="nameLS" title="DX Red Gradient Icon">Dragon DX Red Gradient Icon £75</h2>
<p><img class="aligncenter size-full wp-image-101" title="dragon dx red gradient goggles" src="http://www.adventureking.net/wp-content/images/dragon-dx-red-gradient-goggles.jpg" alt="dragon dx red gradient goggles" width="610" height="260" /></p>
<p><a href="http://www.adventureking.net/go/dragon-dx-goggles" rel="nofollow" target="_blank"><img class="alignleft size-full" title="buy-now" src="http://www.adventureking.net/wp-content/images/buy-now.png" alt="buy now" width="192" height="71" /></a><br />
Dragon goggles are the choice of young hipsters who like to spend all day getting air in the park and pipe. The design of this pair is slightly understated (for Dragon) cool. And it&#8217;s true, things do actualy look better through rose tinted lenses.</p>
<p>They&#8217;re also great in flat light conditions&#8230;  so if you want to be hip and not follow the crowd buy a pair of Dragons instead of Oakleys.</p>
<p>&nbsp;</p>
<h2>Scott Witness White / Silver Chrome £70</h2>
<div id="attachment_100" class="wp-caption aligncenter" style="width: 620px"><img class="size-full wp-image-100" title="scott witness white goggles" src="http://www.adventureking.net/wp-content/images/scott-witness-white-goggles.jpg" alt="scott witness white goggles" width="610" height="260" /><p class="wp-caption-text">Did someone say snow camouflage?</p></div>
<p><a href="http://www.adventureking.net/go/scott-witness-goggles" target="_blank"><img class="alignleft size-full" title="buy-now" src="http://www.adventureking.net/wp-content/images/buy-now.png" alt="buy now" width="192" height="71" /></a></p>
<p>I used to have a pair of Scott lenses, traditionally lower priced than their competition they&#8217;re commonly regarded as the poor mans choice.</p>
<p>Functionally they do a great job and this pair would be great if you&#8217;re going for a snow camo look. Just be careful you don&#8217;t drop them because they&#8217;ll be a bugger to find!</p>
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		<title>Sailing Around The Greek Islands 25% Off</title>
		<link>http://www.adventureking.net/sailing-around-the-greek-islands-25-off/</link>
		<comments>http://www.adventureking.net/sailing-around-the-greek-islands-25-off/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 00:17:51 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Travel Deals]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Sailing]]></category>
		<category><![CDATA[Watersports]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=91</guid>
		<description><![CDATA[If you&#8217;ve ever fancied sailing around the Greek Islands you should take a close look at these offers from G Adventures. 25% off their sailing trips departing in September and October. In some cases you can save upto 40%. See the full list of departure dates here There are different itineraries that include trips from [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve ever fancied sailing around the Greek Islands you should take a close look at these offers from G Adventures. 25% off their sailing trips departing in September and October. In some cases you can save upto 40%.</p>
<p><a href="go/deal-greeksailing-all" rel="nofollow" target="_blank">See the full list of departure dates here</a></p>
<p>There are different itineraries that include trips from Athens to Mykonos and also various combinations taking in the stunning Greek islands of Santorini and Ios amongst others</p>
<p>Here is a map of the 10 days Santorini to Santorini trip</p>
<div id="attachment_92" class="wp-caption aligncenter" style="width: 620px"><img class="size-full wp-image-92" title="greek sailing trip map santorini" src="http://www.adventureking.net/wp-content/images/greek-sailing-trip-map-santorini.gif" alt="greek sailing trip map santorini" width="610" height="392" /><p class="wp-caption-text">That little red line could be your route around the Greek isles!</p></div>
<p>The yachts used are 50 footers and come with an experienced skipper to help guide you and the small crew around the islands.</p>
<p>There&#8217;s plenty of time for stopping off and indulging in some snorkelling. Various archeological sites are also included in the itinerary, and you will be able to enjoy the food and atmosphere at local tavernas throughout the trip.</p>
<p><img class="aligncenter size-full wp-image-94" title="yacht moored in greek bay" src="http://www.adventureking.net/wp-content/images/yacht-moored-in-greek-bay.jpg" alt="yacht moored in greek bay" width="610" height="340" /></p>
<p>It doesn&#8217;t take much to imagine standing on deck as you manouevre into a local harbour, the salty sea air becomes infused with the spiced aromas wafting out of a family owned taverna on the seafront.  A few local fisherman wave you in and insist you share a bottle of ouzo with them over a fish supper&#8230;</p>
<p>This trip is what you want to make it, but rest-assured it will be an experience to remember.</p>
<p>&nbsp;</p>
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		<title>Learn How To Paraglide In Under A Week</title>
		<link>http://www.adventureking.net/learn-how-to-paraglide-in-a-week/</link>
		<comments>http://www.adventureking.net/learn-how-to-paraglide-in-a-week/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 21:30:44 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Adventure Holiday]]></category>
		<category><![CDATA[Airborne]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[Spain]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=43</guid>
		<description><![CDATA[Have you ever watched someone paragliding and thought how exhilarating it would be to glide through the air, admiring the scenery from afar. Riding the thermals and taking cues from birds to find the next riser&#8230; So whats stopping you? There are plenty of BHPA (British Hang Gliding And Paragliding) approved schools that provide week [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever watched someone paragliding and thought how  exhilarating it would be to glide through the air, admiring the scenery  from afar. Riding the thermals and taking cues from birds to find the  next riser&#8230;</p>
<p><a href="http://www.adventureking.net/wp-content/images/paraglider-view-over-algodonales.jpg"><img class="alignleft size-full wp-image-45" title="paraglider view over algodonales" src="http://www.adventureking.net/wp-content/images/paraglider-view-over-algodonales.jpg" alt="paraglider view over algodonales" width="600" height="377" /></a>So whats stopping you?  <span id="more-43"></span>There are plenty of <a href="http://www.bhpa.co.uk/" target="_blank">BHPA</a> (British  Hang Gliding And Paragliding) approved schools that provide week long  introductory courses and follow on courses to gain pilot qualifications.</p>
<p>Having seen paragliders launching off mountains in Austria, soaring  above Sugarloaf mountain in Rio and traversing the ridge off Miraflores  in Lima I realised there was nothing stopping me have a go for myself.  I  had visions of landing on the beach of Ipanema to the awe of admiring  Brazilians.  I&#8217;d obviously seen one too many milk tray adverts at a  susceptible age.</p>
<h3>Where to Learn to Paraglide</h3>
<p>So, where&#8217;s the best place for you to learn?  In the UK, paragliding  is affectionately referred to as parawaiting.  The gusty maritime winds  make for unpredictable and risky conditions for flying.</p>
<p>After a modicum of research I settled upon a reputable paragliding school in  Spain setup by a Sideshow Bob lookalike from Brighton.  <a href="http://www.flyspain.co.uk" target="_blank">Flyspain.co.uk</a> was established in 2002 and is run  from Algodonales in the heart of Andalucia.</p>
<h3>Predictable Winds Of Andalucia</h3>
<p>In southern Spain the conditions are perfect for paragliding; nice  predictable winds, not too strong or gusty can be relied upon day after  day.  The intense Andalucian sun heats the ground and creates lots of  columns of warm air, known as thermals. These thermals can be tapped by  experienced pilots to quickly gain altitude.  You&#8217;ll occasionally be  joined by a bird looking to gain altitude too.</p>
<h3>Up And Flying Straightaway</h3>
<p>On day one we spent a couple of hours running on the ground with the  paraglider wing trailing above us, getting a feel for inflating and  raising the wing.   By late afternoon we were on the top of  a rise and  taking it in turns to run down.  Everyone was elated to get a bit of air  for the first time, even if it was only half a metre off the ground for  a few seconds!</p>
<h3>Airtime And Flightpaths</h3>
<p>On each of the days we spent a little time on theory and progressed  to longer and longer flights, <a href="http://www.adventureking.net/wp-content/images/paraglider-training-hill.jpg"><img class="alignleft size-full wp-image-48" title="paraglider training hill" src="http://www.adventureking.net/wp-content/images/paraglider-training-hill.jpg" alt="paraglider training hill" width="300" height="225" /></a>all of which were solo.</p>
<p>One of the instructors would head off first to show us the rough  flightpath we should follow.  We would then follow, one by one, being  talked through the whole flight on a walkie talkie.</p>
<p>As the day progressed the hot sun meant the conditions got  “thermally”.  The rising air can make paragliding a bit too choppy for  novice pilots.  As you pass through thermals you can feel the uplift and  the wing can start flapping.  More experienced paragliders can take  advantage of the thrilling conditions and rapidly rise hundreds of  metres.</p>
<h3>Thermal Activity And Mid Afternoon Breaks</h3>
<p><a href="http://www.adventureking.net/wp-content/images/paraglider-landing.jpg"><img class="alignleft size-full wp-image-49" title="paraglider landing" src="http://www.adventureking.net/wp-content/images/paraglider-landing.jpg" alt="paraglider landing" width="600" height="450" /></a>As the thermals became stronger us novices were grounded for a few  hours.  This gives great opportunities for leisurely exploring the  surrounding villages and countryside; or a siesta if you&#8217;re worn out.   Just down the road is Zahara, a picturesque white-washed town clinging  to a hillside, overlooking a pristine reservoir, great for a quick dip  to cool off.</p>
<p>After a few hours break we would clamber back in the trusty van and  summit another hill to the sounds of pumping tunes. As we disembarked  the van and prepared for each flight we were just brimming with  enthusiasm and positive energy.</p>
<h3>Paragliding Training Techniques</h3>
<p>A paraglider hung from the HQ ceiling is a great learning tool for  practicing manouevres without fear of collapsing your wing.</p>
<p>A local cafe serves as the setting for a lesson on interpreting  weather signals and reading the wind.  As a Brit, being able to take  polite chit chat about the weather to the next level is always handy.</p>
<h3>Showing You The Ropes</h3>
<p>Various rises, hillocks and mountain locations are used as launch  pads as your group progresses and gains in confidence and ability.  Rob  will explain the lay of the land and accurately gauge the wind speed  using a unique method honed over the years &#8211; <a href="http://www.adventureking.net/wp-content/images/paraglider-shown-the-ropes.jpg"><img class="alignleft size-full wp-image-50" title="paraglider shown the ropes" src="http://www.adventureking.net/wp-content/images/paraglider-shown-the-ropes.jpg" alt="paraglider shown the ropes" width="300" height="225" /></a>feeling the wind blowing  across his legs.  Lots of beeping gadgetry serves to verify his  measurements for the disbelievers.</p>
<p>Throughout the week there are generally 3 instructors on hand to  demonstrate, encourage, observe and help correct any mistakes you are  making.  You are shown the ropes quite literally; untangling the  multitude of tiny cords that connect you to the canopy takes a bit of  practice.  Imagine trying to untangle a bowl of spaghetti and you&#8217;ll get  the picture.</p>
<p>Flight paths were sketched out using a stick and a patch of dirt as  brush and canvas.  Another time honoured technique that served us well.</p>
<h3>Rapid Progression &#8211; How Fast Is Too Fast?</h3>
<p>After three days of training we were flying hundreds of metres above  the ground for about five minutes at a time.  This seems a scarily quick  progression but it didn&#8217;t feel forced and no one was out of their depth  or flustered.  All of the basics were mastered in measured steps  allowing everyone to  gain in confidence as we moved to higher ground  and longer flights.</p>
<p><a href="http://www.adventureking.net/wp-content/images/paraglider-take-off2.jpg"><img class="alignleft size-full wp-image-47" title="paraglider take off" src="http://www.adventureking.net/wp-content/images/paraglider-take-off2.jpg" alt="paraglider take off" width="600" height="450" /></a>A hat tip is definitely required to the experience and ability of the  qualified paragliding instructors.</p>
<h3>&#8220;Flight Reviews&#8221; With Fellow Pilots</h3>
<p>My fellow wannabe pilots were a great bunch, each from different  parts of Europe, all with interesting stories to tell.  So the evenings  were passed with glass in hand enjoying the balmy summer climate and  great conversation.</p>
<p>A few plates of tapas are a delicious way to replenish energy after a  hard days paragliding.  This can be followed by a languorous stroll  around the main plaza in the village.  The plaza is the centre of  village life, it&#8217;s a hubbub of activity in the evenings with generations  of families congregating to chat and pass the warm summer evenings.</p>
<h3>Gaining Your Club Pilot Qualification</h3>
<p>The week long course served as an introduction, after which you could  take another weeks tuition to attain your pilot qualification.</p>
<p>As a qualified pilot you can share the skies with aircraft and the  like without getting into trouble with the authorities.  Airspace  regulations are all covered in the training courses.</p>
<p>More importantly you&#8217;ll have developed enough ability to fly around  without the risk of doing something stupid and seriously hurting  yourself.</p>
<p>At this point you might want to tap into paraglider networks to meet a  few paragliding buddies and discover the best places for paragliding  holidays and practice hills in your area.</p>
<h3>Paragliding Associations &amp; Club Links</h3>
<p><a href="http://www.bhpa.co.uk/" target="_blank">British Hang  Gliding &amp; Paragliding Association</a><br />
<a href="http://www.sewhgpgc.co.uk/" target="_blank"> South East  Wales Hang Gliding and Paragliding Club</a><br />
<a href="http://www.tvhgc.co.uk/" target="_blank"> Thames Valley  Hang Gliding Club</a><br />
<a href="http://eternitypress.co.za/freshair/" target="_blank"> Paragliding in South Africa</a><br />
<a href="http://www.nzhgpa.org.nz/" target="_blank">New Zealand Paragliding Association</a><br />
<a href="http://www.hpac.ca/pub/" target="_blank">Canadian Hang  Gliding and Paragliding Association</a></p>
<h3>Is Paragliding An Expensive Sport?</h3>
<p>It is a relatively cheap past time compared to gliding or flying.    Also in terms of portability because it all stuffs into a big rucksack   you can take it anywhere you go with no fuss.  Try doing that with a   microlight or hang glider.</p>
<h3>Buying the Kit And Being Flight Ready</h3>
<p><a href="http://www.adventureking.net/wp-content/images/paragliding-above-the-sunflowers.jpg"><img class="alignleft size-full wp-image-51" title="paragliding above the sunflowers" src="http://www.adventureking.net/wp-content/images/paragliding-above-the-sunflowers.jpg" alt="paragliding above the sunflowers" width="225" height="300" /></a>If you decide to stick with paragliding you&#8217;ll need to invest in a  few essentials, the biggest expense will be buying a paraglider.  These  retail for anything between £900 and £3000, though you can pick them up  second hand a bit cheaper.  Bear in mind you&#8217;ll be trusting your life to  this bit of kit so make sure it&#8217;s in tip top condition.</p>
<p>The only other essentials are your harness £250 &#8211; £700, a pair of  sturdy boots £30 &#8211; £100 and a natty helmet £90.</p>
<p>Two weeks of training courses will cost approximately £1400.  So with  this added to the equation your total outlay will be between £2680 and  £5300.  This cost will be on the lower side of the range if you buy a  second hand paraglider and harness – from a reputable source.   Alternatively you could splash out on all the latest gadgetry and top  end gear and spend a lot more.</p>
<h3>Paragliding Training Books And Manuals</h3>
<p>It&#8217;s worth investing in a few paragliding books for reading between  flights too.  These are pretty cheap and represent good value for money.</p>
<p><a rel="nofollow" href="/go/amazon-paragliding-from-beginner-to-cross-country" target="_blank">From Beginner To Cross Country</a> comes highly  recommended and is a good reference for beginners and more experienced  pilots.</p>
<p><a rel="nofollow" href="/go/amazon-touching-cloudbase" target="_blank">Touching Cloud base</a> is a  nice easy read with all the info required to help you pass the BHPA  exams.</p>
<p><a rel="nofollow" href="/go/amazon-paragliding-the-complete-guide" target="_blank">Paragliding, the complete guide</a> serves as a good general introduction to the world of paragliding.</p>
<h3>Preparation Before You Go</h3>
<p>A reasonable level of fitness is advisable.  The first few days  learning involve a fair bit of running with the paraglider dragging over  your head and carrying your bulky paraglider up the training hill.</p>
<p>Getting your wing off the floor requires you to lunge forward at the  same time as pulling forward on the cords with your arms and shoulders.   By the end of the week most people had marks on their forearms from the  friction with the cords.  This gives you an indication of the force  required to get the wing inflated above you.  By the end of the week  you&#8217;ll have mastered this and will be able to execute this procedure in  one fluid motion with a fraction of the energy.</p>
<h3>Things to Take With You</h3>
<p>In terms of kit, you will need to take a pair of boots with good  ankle support.  This will prevent you twisting your ankles after awkward  landings.  A pair of sunglasses is always a good idea in this part of  Europe too.</p>
<p>Pack a t-shirt for each day because the hot sun and physical exertion  guarantee that the men will sweat and the ladies will gently perspire.</p>
<p>Other than that and maybe suncream you should be good to go.  A  paraglider, harness and helmet will be provided by any decent training  centre.</p>
<h3>Getting there &#8211; Fly to Malaga &amp; Hire Car</h3>
<p>I flew into Malaga airport, picked up a hire car and drove the 2  hours to Algodonales from there.  <a href="http://www.adventureking.net/wp-content/images/trusty-flyspain-van.jpg"><img class="alignleft size-medium wp-image-52" title="trusty flyspain van" src="http://www.adventureking.net/wp-content/images/trusty-flyspain-van-300x225.jpg" alt="trusty flyspain van" width="300" height="225" /></a>Having a car allows you to take  advantage of time off to explore the surrounding area.  After the  training finished I spent a few days exploring Ronda – a beautiful  historic town; Cadiz– A modern Spanish city, largely undisturbed by  tourists; and out of morbid fascination visited Torremolinos – An ugly  fusion of beach and concrete which I hurriedly left.</p>
<p>You can alternatively arrange a pickup from the airport, not  recommended, but a good option if you want to save your money for other  things &#8211; like a new paraglider!</p>
<h3>Summary</h3>
<p>I can, hand on heart, say that the elementary paragliding course was  one of the most enjoyable weeks I&#8217;ve had; the exhilaration of soaring  off a mountain and the sense of accomplishment as you progress make it a  really rewarding experience.</p>
<p>It&#8217;s a mild physical workout that also taxes your grey-matter as you get  to grips with weather conditions, thermals and aerodynamics.  Throw in  the stunning Andalucian countryside, the best tapas in Spain and the  laid back attitude of a traditional Spanish pueblo and you have a recipe  for a perfect holiday.</p>
<p>Across the world there are lots of amazing locations with established  schools that offer paragliding courses.</p>
<p>My fellow pilot wannabes were also a great bunch. Anyone with an  appetite for running off mountains is alright in my book.</p>
<p>So, if you&#8217;re the kind of person that might enjoy running off a  mountain then give it a try, you wont be disappointed.</p>
<p><em>Have  you ever been on a paragliding holiday?  What were the highlights for  you?  Add a comment below.<br />
</em></p>
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		<title>Three Underwater Cameras For Under A Hundred</title>
		<link>http://www.adventureking.net/three-underwater-cameras-for-under-a-hundred/</link>
		<comments>http://www.adventureking.net/three-underwater-cameras-for-under-a-hundred/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 23:09:10 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Gear Guide]]></category>
		<category><![CDATA[Scuba]]></category>
		<category><![CDATA[Watersports]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=67</guid>
		<description><![CDATA[Underwater cameras are pretty cheap nowadays.  If you&#8217;re into scuba diving or want to take impressive photos of kayaking, surfing, rafting or other water-sport exploits these will do an excellent job. They all cost between 40 and 90 pounds and are a great way to get some snaps that will have peoples jaws dropping. Jack [...]]]></description>
			<content:encoded><![CDATA[<p>Underwater cameras are pretty cheap nowadays.  If you&#8217;re into scuba diving or want to take impressive photos of kayaking, surfing, rafting or other water-sport exploits these will do an excellent job.</p>
<p>They all cost between 40 and 90 pounds and are a great way to get some snaps that will have peoples jaws dropping. <span id="more-67"></span> Jack Cousteau eat your heart out.</p>
<p><a rel="nofollow" href="/go/fuji-J15fd-underwater-digital-camera"><img class="alignleft size-full wp-image-69" title="fuji-J15fd-underwater-digital-camera" src="http://www.adventureking.net/wp-content/images/fuji-J15fd-underwater-digital-camera1.jpg" alt="fuji J15fd underwater digital camera" width="300" height="150" /></a></p>
<h3>Fuji J15FD Digital Camera</h3>
<p>Depth: Upto 3 metres<br />
If you want an all-rounder this camera will serve you well.</p>
<p>It&#8217;s resistant to 3 metres and perfect for snorkelling.  With an impressive 8.2 megapixels and 3x optical zoom will help you catch the action and give you some great memories.  <a rel="nofollow" href="/go/fuji-J15fd-underwater-digital-camera">Buy now</a></p>
<p><a rel="nofollow" href="/go/praktica-aquapix-underwater-camera"><img class="alignleft size-full wp-image-70" title="praktica-aquapix-underwater-camera" src="http://www.adventureking.net/wp-content/images/praktica-aquapix-underwater-camera.jpg" alt="praktica aquapix underwater camera" width="300" height="224" /></a></p>
<h3>Praktica Aquapix Underwater Camera</h3>
<p>The sturdy waterproof casing is resistant to 10 metres.  The buttons allow all camera options to be easily accessed underwater.  It has 5 megapixels and includes a video mode.</p>
<p>If you&#8217;re a scuba diver and struggle to convey the beauty of the underwater world, then this camera will take clear crisp photos which will help friends and family understand the appeal.  <a rel="nofollow" href="/go/praktica-aquapix-underwater-camera">Buy now</a></p>
<p><a rel="nofollow" href="/go/liquid-image-underwater-camera-mask"><img class="alignleft size-full wp-image-71" title="liquid-image-underwater-camera-mask" src="http://www.adventureking.net/wp-content/images/liquid-image-underwater-camera-mask.jpg" alt="liquid image underwater camera mask" width="300" height="208" /></a></p>
<h3>Liquid Image 302 Underwater Camera Mask</h3>
<p>Depth: 5-30 Metres.</p>
<p>This advanced system incorporates the camera into a well fitted comfortable mask.</p>
<p>This leaves both hands free and means you definitely wont lose your camera underwater!  <a rel="nofollow" href="/go/liquid-image-underwater-camera-mask">Buy now</a></p>
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		<title>Cuba Travel Deals In October</title>
		<link>http://www.adventureking.net/cuba-travel-deals-in-october/</link>
		<comments>http://www.adventureking.net/cuba-travel-deals-in-october/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 19:54:51 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Travel Deals]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Watersports]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=64</guid>
		<description><![CDATA[If you haven&#8217;t had a summer holiday this year then why not head to Cuba? Intrepid travel are offering special deals of 20% off for the following dates: Saturday 25th September – Saturday 2nd October Saturday 9th October – Saturday 16th October Saturday 23rd October – Saturday 30th October During the eight day trip around [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven&#8217;t had a summer holiday this year then why not head to Cuba?  <a rel="nofollow" href="/go/intrepid-travel">Intrepid travel</a> are offering special deals of 20% off for the following dates:</p>
<p><a href="http://www.adventureking.net/wp-content/images/maria-la-gorda.jpg"><img class="alignleft size-full wp-image-63" title="maria-la-gorda" src="http://www.adventureking.net/wp-content/images/maria-la-gorda.jpg" alt="" width="223" height="292" /></a><a rel="nofollow" href="/go/traveldeal-cuba-20-percent-off-in-october">Saturday 25th September – Saturday 2nd October</a><br />
<a rel="nofollow" href="/go/traveldeal-cuba-20-percent-off-in-october">Saturday 9th October – Saturday 16th October</a><br />
<a rel="nofollow" href="/go/traveldeal-cuba-20-percent-off-in-october">Saturday 23rd October – Saturday 30th  October</a><span id="more-64"></span></p>
<p>During the eight day trip around Cuba you will visit Havana, Vinales and Maria La Gorda.</p>
<p>Havana is one of a kind, the classic 50&#8242;s cars and lack of American culture make it feel as though you&#8217;ve stepped into the past.</p>
<p>Vinales contrasts with lively Havana, allowing for some trekking in the hills surrounding the tobacco plantations.  You can spend your evenings sampling the local rum and mixing up your very own cuba libre.</p>
<p>Then onto Maria La Gorda, rated in the top ten divespots in Latin America. With crystal clear, warm water and over 50 divespots it&#8217;s easy to see why.</p>
<p>Abundant sealife inhabits diveable Spanish galleons, caves and reefs.  Names such as lost paradise, the pirate&#8217;s anchor and the aquarium paint a picture of what you can expect.</p>
<p>With the 20% discount the price is reduced from £600 to £480.  That gives you £120 to spend on Rum!  <a rel="nofollow" href="/go/traveldeal-cuba-20-percent-off-in-october">Find out more and book here</a>.</p>
<p style="text-align: left;"><em>photo credit <a href="http://www.flickr.com/photos/gmagnan" rel="nofollow">gmagnan</em></p>
<img src="http://feeds.feedburner.com/~r/AdventureKing/~4/LnmHwLcu96g" height="1" width="1"/>]]></content:encoded>
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		<title>Inca Trail To Machu Picchu, Interested?</title>
		<link>http://www.adventureking.net/inca-trail-to-machu-picchu/</link>
		<comments>http://www.adventureking.net/inca-trail-to-machu-picchu/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 21:38:31 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Once In A Lifetime]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=59</guid>
		<description><![CDATA[Machu Picchu is dramatically perched on a mountain top that towers above the Urabamba River. It commands majestic views of the surrounding area, taking your breath away as you marvel at the beauty of nature and survey the magnificence of the lost city of the Incas. Nowadays adventurous souls retrace Incan steps on the world [...]]]></description>
			<content:encoded><![CDATA[<p>Machu Picchu is dramatically perched on a mountain top that towers above   the Urabamba River.  It commands majestic views  of  the surrounding area, taking your breath away as you marvel at the   beauty of nature and survey the magnificence of the lost city of   the Incas.<span id="more-59"></span><br />
<a href="http://www.adventureking.net/wp-content/images/Machu-Picchu.jpg"><img class="alignleft size-full wp-image-60" title="Machu Picchu" src="http://www.adventureking.net/wp-content/images/Machu-Picchu.jpg" alt="Machu Picchu" width="600" height="451" /></a><br />
Nowadays adventurous souls retrace Incan steps on the world renowned inca trail on their way to the magical Machu Picchu.</p>
<p>The Inca Trail is the original paved route through the Peruvian Andes used by Incas as they trekked to the citadel of Machu Picchu, the most amazing creation of the Inca Empire.  Remarkable workmanship has allowed the paved trail to endure the passing of centuries.</p>
<h2>Inca Trail Overview &#8211; Classic</h2>
<p>Rated by many as the most amazing trek in the world, this four day trail  passes through several different ecosystems,  and takes in numerous  archeological sites and ancient ruins, each a breathtaking discovery in  its own right.</p>
<p><strong>Duration: </strong>4 days<br />
<strong>Distance covered: </strong>25 miles<br />
<strong>Maximum Elevation: </strong>4200 metres (Dead womans pass)<br />
<strong>Machu Picchu Elevation: </strong>2430 metres<br />
<strong>Maximum Visitors: </strong>500 entrants to the trail per day (including porters)<br />
<strong>Trail Closures: </strong>Closed in February for maintenance</p>
<p><strong>Day 1:</strong> &#8216;Kilometre 82&#8242; to Huayllabamba</p>
<p>Show your pass at the checkpoint and cross a narrow rope-bridge to the start of the Inca Trail.  From here it&#8217;s 13 km / approx 7 hours to the first campsite in Huayllabamba.</p>
<p>Early on in the day you&#8217;ll view the terraces of Llactapacta from a distance.  An ancient town and a tantalising glimpse of the wonders to come.</p>
<p><strong>Day 2 :</strong> Huayllabamba to Pacomayo</p>
<p>A tough day, covering 16km and two high passes including the highest point of the trail, Warmi Wañusca, also known as &#8216;Dead womans pass&#8217;.  At 4200m above sea level your muscles will be burning and you&#8217;ll be out of breath, but rest assured you&#8217;ll have conquered the most challenging part of the trail.</p>
<p>During the day you will stop off at ruins at Runkurakay, an ancient couriers post and Sayacmarca, an ancient ruin reachable only by a narrow staircase.</p>
<p><strong>Day 3 :</strong> Pacomayo to Wiñaywayna</p>
<p>Eleven kilometres along mostly flat and descending terrain.  During the day you will visit ruins at Phuyupatamarca; Translated as village above the clouds, you can only guess at the breathtaking panoramas until you see them with your own eyes; Intipata &#8211; an agricultural settlement and Wiñaywayna, the final camping spot and one of the highlights of the trail.</p>
<p>Wiñaywayna is the Quechua name inspired by the vibrant orchids found in the area.  Be sure to spend a few hours visiting the temple, the waterfalls and negotiating the impressive terracing.  Historians speculate that this area was home to the Inca Royalty.</p>
<p><strong>Day 4 :</strong> Wiñaywayna to Machu Picchu</p>
<p>Rise early and set off by 5.30am to arrive at the Inti Punku / Sun Gate as the sun rises over Machu Picchu. You will be entranced as you watch the suns rays  break over the mountains and slowly spread across the city.  Another magical moment you will cherish every time you think of Peru.</p>
<p>Machu Picchu itself lies half an hour from the sun gate.  Arriving from the Inca Trail gives you time to enjoy the spectacular citadel of Machu Picchu and feel like you&#8217;re the only one there. A few hours later the solemnity will dissipate as the day tours arrive on the road from Aguas Calientes.</p>
<h3>How Difficult Is The Inca Trail Trek</h3>
<p>Well, it&#8217;s not a walk in the park&#8230;  four days trekking of between 3 and 7 hours per day at altitudes between 2200m and 4200m is enough to tire anyone out.  But, if you are in good health and reasonably fit you will be able to complete the trail.</p>
<p>To give you an idea, when I did the trail there was a contingent of Scots doing the trek for charity.  They ranged in age from fit twenty five year olds to sprightly grandmothers with determination and good preparation on their side.</p>
<h3>Prepare At Home: Fitness And Exercise Plan</h3>
<p>How much you should prepare depends upon your age and general fitness.  Good preparation will be the difference between you stopping at every turn to gasp for oxygen, or stopping to admire another remarkable view.</p>
<p>I would recommend drawing up a routine of cardiovascular exercise that will leave you feeling strong and confident in your ability.  Mix it up so you don&#8217;t get bored and make sure you stick to your plan.</p>
<h3>Prepare In Peru: Acclimatise To The Andean Altitude</h3>
<p>Another factor that will make a massive difference to how arduous you find the trek is acclimatisation to the high altitudes.  The highest point of the inca trail is at 4200m, this is enough to induce altitude sickness if you&#8217;ve arrived from sea level.</p>
<p>You should <strong>spend a minimum of three days at altitude</strong> prior to starting the trek.</p>
<p>Most people arrive in the town of Cuzco a few days before their trek is booked to start.  Cuzco is at an altitude of 3310m and with it&#8217;s hilly steep streets is a good place to let your body adjust.  Take it easy on your first day and drink lots of fluids (not just beer).</p>
<p>If you want longer to acclimatise consider adding Arequipa (2380m) or Puno on the shores of Lake Titicaca (3811m) to your itinerary.  Both offer great experiences and beautiful scenery.</p>
<h3>Do You Want To Guarantee Your Place, Before Leaving Home?</h3>
<p>If you don&#8217;t speak Spanish or you&#8217;re a first time visitor to South America you may be nervous about flying half way around the world and having to figure everything out.</p>
<p>You would be well advised to organise things through a reputable tour operator well in advance.  They can reserve your space on the trail and arrange porters, camping gear and supplies for the pre-booked date of your trip.  All you need to do is turn up ready for the adventure of a lifetime.</p>
<p><a rel="nofollow" href="/go/gap-inca-trail" target="_blank">GAP adventures</a> and <a rel="nofollow" href="/go/adventurecompany-inca-trail" target="_blank">the Adventure Company</a> are two well known operators. There are also plenty of local tour operators, some good, some bad.</p>
<h3>Booking Your Place On The Inca Trail</h3>
<p>Book with your chosen tour operator well in advance to be sure of getting your place on the Inca Trail.  Strict visitor limits mean only 500 people a day are permitted to enter the park.  Porters and guides are included in this, which leaves space for about 200 trekkers strung out between the camps.</p>
<p>If you&#8217;re undecided about when to go get in touch with an operator to see what potential dates are available.  Permits have been known to sell out 6 months in advance so availability could be the deciding factor on when you go.</p>
<h3>Independent Travellers With Time To Spare</h3>
<p>If you’re travelling independently and have time to burn you could  consider tracking down some spare permits for the inca trail upon  arrival in Cusco.  I would only consider this outside of peak season and  even then you may have to wait several weeks for a free spot.</p>
<p>When people cancel their trip the permits are sometimes used for  other people.  An Irish traveller I met used a fake ID that identified  him as a French art student called Francine to corroborate the name on a  permit!</p>
<h3>Group Tours, The Good, The Bad &amp; Beautiful</h3>
<p>A group tour is a great opportunity to meet like minded people.  Spending four days hiking through cloud forests isn&#8217;t everyones idea of fun. But it is yours! so take advantage of meeting new friends with a similar mindset</p>
<p>Every time I&#8217;ve been on group tours in adventurous situations I&#8217;ve always met great individuals with fascinating stories to tell.  Exchanging stories and making new friends from across the world is half the fun.</p>
<p>If you have limited time an organised tour is the perfect way to tap into local knowledge and ensure that everything goes smoothly.</p>
<p>An alternative approach is to hire your own guide and carry your own gear, but since most guides are contracted to tour companies this option is difficult to arrange.</p>
<h3>Questions To Ask Your Tour Operator</h3>
<p>Before coughing up your hard earned cash find out some specifics:</p>
<ul>
<li>Establish the maximum group size.</li>
<li>Check whether the trek departure is guaranteed, if there is a minimum number required you run the risk of your tour being cancelled at short notice.</li>
<li>Does the guide speak English?</li>
<li>What is the food like?</li>
<li>What train service (if at all) is included?</li>
</ul>
<p>Armed with answers to these questions you should have confidence to go ahead and reserve your trip.</p>
<h2>Inca Trail Customs &amp; Regulations</h2>
<p><strong>Be polite</strong>; Peruvians are a very courteous people and good manners will be appreciated.</p>
<p><strong>Stick to footpath</strong>; erosion is an ongoing concern so be aware of any signposting and stay on the obvious routes.</p>
<p><strong>Use biodegradeable soaps and shampoos</strong> when on the trail though not directly in water as this prevents decomposition.</p>
<p><strong>Heed shouts of &#8216;Portero&#8217;</strong> by moving to the side of the trail.  You are about to witness a fully laden porter moving at high speed.</p>
<p><strong>Respect your surroundings</strong>. Cuzco, Machu Picchu and the Inca Trail are all national treasures and revered by the entire country.  A recent incident where some famous stonework was vandalised resulted in a jail sentence and a diplomatic incident between Peru and the country of the offending party.</p>
<p><strong>No entry without permit</strong> Permit costs $50 or $25 with ISIC card and should be arranged as part of your tour.</p>
<p><strong>Do not climb walls</strong> of any ancient monuments or buildings.</p>
<p><strong>Do not light a camp fire</strong> or cook over an open flame.</p>
<p><strong>Do not gather plants</strong>, flowers, insects or animals along the route.</p>
<h3>Customs in Cuzco</h3>
<p><strong>Ask when taking photos of people</strong>. Put yourself in their shoes and don&#8217;t just treat them as part of the landscape. Some locals dress in traditional clothing to make money from having their photo taken.  In this case agree a price before taking the photo.</p>
<p><strong>Opt for glass bottles over plastic</strong> in towns because these are re-used.  If you buy a soft drink some places expect you to finish your drink before leaving so that it can be re-used.  So don&#8217;t be shocked if you start walking out and are called back.</p>
<p><strong>Enjoy haggling but don&#8217;t be over zealous</strong>.  Haggling is part of the fun of buying things but don&#8217;t fall into the trap of assuming everyone is out to rip you off.  That extra final dollar you&#8217;re forcing off the price could be the difference between the breadwinner going home to feed his family or stomachs staying empty.</p>
<h2>Porters Redefine The Word Endurance!</h2>
<p>Your porters on the trek are direct descendants of the Incas, so bear in mind that their ancestors constructed the marvels that have drawn you to Peru.</p>
<p>Porters on the Inca Trail are a resilient bunch, day after day they haul back-breaking loads up arduous inclines and down perilous routes.  Listen out for shouts of “Portero” on the trail, you will be amazed as a sprightly 40 year old practically sprints past weighed down with supplies and gear.</p>
<p>Show that you appreciate them and have a chat, you may be rewarded with a handful of coca leaves, or perhaps share the ones you bought in Cuzco, you did buy some didn&#8217;t you?</p>
<p>Be bold and make the first move because they may be shy.  Who knows they may end up regaling you with local legends or singing songs that have been passed down the ages.</p>
<h3>How Much Should You Tip Porters?</h3>
<p>Each porter should be tipped about 30 soles.  As a group club together and then split the money between the porters.  Bring lots of smallish notes so that you can give the tips directly to each porter.  This ensures that it&#8217;s split fairly.</p>
<p>If the chef&#8217;s food and your guide are disappointing then reduce your tip accordingly.  But don&#8217;t let it affect the tip your give the porters, regardless of other aspects of the trek they will have laboured long and hard carrying all the gear, making and breaking camp.</p>
<h3>Boost Your Stamina With The Coca Leaf</h3>
<p>Almost all of the porters carry a pouch brimming with coca leaves which they chew throughout the day.  It is revered by all Andean people for it&#8217;s medicinal properties.  It improves stamina, relieve aches and pains, suppresses hunger and fights the symptoms of altitude sickness.</p>
<p>I can personally vouch for it&#8217;s effectiveness having had a thumping altitude induced headache quickly cured by a cup of coca leaf tea.</p>
<p>So buy some leaves, chew away and imagine yourself in the shoes of an Incan adventurer making the trek centuries ago.  In case you&#8217;re wondering, although it&#8217;s the source of cocaine the leaves are entirely legal and are not dangerous or addictive like cocaine.</p>
<h2>Inca trail Alternative treks</h2>
<p>If the classic Inca Trail is fully booked and you&#8217;re looking for an  alternative there are two well established options, called the <a rel="nofollow" href="/go/lares-inca-trail" target="_blank">Lares trek</a> and the <a rel="nofollow" href="/go/salkantay-inca-trail" target="_blank">Salkantay trek</a>.  These have different starting points but  both have Machu Picchu as their final destination.</p>
<h3>Salkantay Inca Trail</h3>
<p>The 5 day Salkantay trek is known as the <strong>alternative inca trail</strong>.   It has become popular in the last few years as prices have risen and  regulations have restricted spaces on the classic trek. It is  particularly popular with Latin American visitors.</p>
<p>Trek permits aren&#8217;t required for the Salkantay trek and you  should be able to find space with tours/guide parties at short notice.   Though the companies with better reputations will fill up further in  advance.</p>
<p>If you&#8217;re feeling particularly adventurous you can do the  trek without the services of a guide or tour company. Though obviously  make sure you have reliable maps and information prior to leaving Cusco.</p>
<h3>Inca Trail Lares</h3>
<p>The Lares trek is not actually one route rather a series of pathways in a beautiful valley that runs parallel to the Sacred Valley of the Incas.  On this trek you can gain a real insight into the lives of Andean farmers and pick up beautiful hand made textiles from locals.</p>
<p>The final part of the route involves  taking the train from Ollantaytanbo to Aguas Calientes, the town at the base of Machu Picchu.</p>
<h3>Sacred Trail</h3>
<p>This is a less strenuous route and starts at kilometre 104 along the  railroad from Cusco. The trail climbs up to Wiñay Wayna where you join  the final stages of the Classic 4 day hike. From Wiñay Wayna the trek  then descends to Machu Picchu. This is a good option for visitors with  limited time or who are not fit enough to complete the 4 day version.</p>
<p>The trek has the advantage of allowing you to visit the beautiful ruins  at Winay Wayna and also to experience at least part of the Inca trail.  Unlike the 4 day trek you do not need to be acclimatised to undertake  the 2 day trek since the trail is at a lower altitude.</p>
<h3>Essential Equipment You Should Take On The Trail</h3>
<p>Check out this <a rel="nofollow" href="/go/amazon-inca-trail-list" target="_blank">list of essentials</a>, or pick what you need from the items below:</p>
<ol>
<li><a rel="nofollow" href="/go/sleeping-bag" target="_blank">Good sleeping bag</a>.  Stay nice and toasty with this light and compact sleeping bag.</li>
<li><a rel="nofollow" href="/go/zip-off-trousers" target="_blank">Zip off trousers</a>,  a godsend when things heat up.</li>
<li><a rel="nofollow" href="/go/led-torch" target="_blank">Torch</a> and Batteries.  This pocket sized LED torch puts Maglite to shame.  Bright, lightweight and durable.</li>
<li><a href="/go/berghaus-soft-shell" target="_blank">Lightweight fleece</a>, wear this over a base layer and under an outer layer when things get chilly.</li>
<li><a rel="nofollow" href="/go/outer-shell" target="_blank">Outer shell</a>, a simple jacket from Berghaus that will keep you dry and protect you from the wind.</li>
<li><a rel="nofollow" href="/go/kor-water-bottle" target="_blank">Water bottle</a>, who knew they could look this funky&#8230;</li>
<li><a rel="nofollow" href="/go/water-purification-tablets" target="_blank">Water purification tablets</a>,very important.</li>
<li><a rel="nofollow" href="/go/kendal-mint-cake" target="_blank">Kendal Mint Cake</a>, this is where all the great explorers get their energy, fancy name for a minty sugar bar!</li>
<li><a rel="nofollow" href="/go/sun-cream" target="_blank">Sun cream</a>.  This Riemans is great, apply once and forget about it.  100mls can get through customs no questions asked.</li>
<li><a rel="nofollow" href="/go/hiking-boots" target="_blank">Good hiking shoes</a>, I&#8217;ve got a pair of Berghaus boots, they look good and my feet have never got wet. Enough said.</li>
<li><a rel="nofollow" href="/go/rucksack-raincover" target="_blank">Rucksack cover</a>, simple design keeps your bag dry when it starts pouring.</li>
<li><a rel="nofollow" href="/go/mosi-guard" target="_blank">Mosi-Guard</a> insect repellent.</li>
<li><a rel="nofollow" href="/go/hat" target="_blank">Hat</a>, to keep heatstroke at bay.</li>
<li>2 pairs of clothes ( packed together in a plastic bag).</li>
<li>A nice llama wool hat for the cold nights, pick this up cheaply in Cuzco.</li>
</ol>
<p>This pretty much covers everything you need to know about the Inca Trail.  Anything else you should be able to sort out upon arrival.  Now stop planning and get trekking!</p>
<img src="http://feeds.feedburner.com/~r/AdventureKing/~4/9eBxFGysCF4" height="1" width="1"/>]]></content:encoded>
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		<title>Blacks Summer Sale Upto 70 Percent Off</title>
		<link>http://www.adventureking.net/blacks-summer-sale-upto-70-percent-off/</link>
		<comments>http://www.adventureking.net/blacks-summer-sale-upto-70-percent-off/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 20:17:22 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Gear Guide]]></category>
		<category><![CDATA[Travel Deals]]></category>
		<category><![CDATA[Outdoor Gear]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=54</guid>
		<description><![CDATA[If you&#8217;re looking to buy some outdoor gear, or a tent for your summer holiday or next camping trip you better check out the sale at Blacks website. It ends on July 27th so be quick or you&#8217;ll miss it. Here&#8217;s a selection of some of the deals I found after a quick scout around: [...]]]></description>
			<content:encoded><![CDATA[<p><!-- 		@page { size: 21cm 29.7cm; margin: 2cm } 		P { margin-bottom: 0.21cm } -->If you&#8217;re looking to buy some outdoor gear, or a tent for your summer holiday or next camping trip you better check out the <a rel="nofollow" href="/go/blacks-summer-sale-clearance" target="_blank">sale at Blacks</a> website.</p>
<p>It ends on July 27<sup>th</sup> so be quick or you&#8217;ll miss it.<span id="more-54"></span></p>
<p>Here&#8217;s a selection of some of the deals I found after a quick scout around:</p>
<h3><a href="/go/blacks-summer-sale-tent"><img class="alignleft size-full    wp-image-55" title="coleman phact x3 tent" src="http://www.adventureking.net/wp-content/images/coleman-phact-x3-tent.jpg" alt="coleman phact x3 tent" width="166" height="97" /></a></h3>
<p><strong><a rel="nofollow" href="/go/blacks-summer-sale-tent" target="_blank">Coleman Phact X3 tent</a></strong></p>
<p>Reduced a whopping £90 to £169.</p>
<p>This natty 3 man tent is super light and going for a song.  If you&#8217;re the kind that likes to travel withuot too much weight then this could be just the tent for you.  <a rel="nofollow" href="/go/blacks-summer-sale-tent" target="_blank">Go to Blacks&#8230;</a></p>
<p><a href="/go/blacks-summer-sale-sleeping-bag"><img class="alignleft    size-full wp-image-56" title="vango horizon sleeping bag" src="http://www.adventureking.net/wp-content/images/vango-horizon-sleeping-bag.jpg" alt="vango horizon sleeping bag" width="151" height="166" /></a><strong><a rel="nofollow" href="/go/blacks-summer-sale-sleeping-bag" target="_blank">Vango Horizon Sleeping Bag</a></strong></p>
<p>Half it&#8217;s normal price at £30.  I used to have a vango sleeping bag so that&#8217;s why i&#8217;m highlighting this one.   You can&#8217;t really fault it at the price.  Perfect for weekend campers.</p>
<p>It&#8217;s got a hood which can make all the difference on cold nights.  And it&#8217;s also got an internal velcro pouch if you want to keep your valuables really close to you while you sleep.  <a rel="nofollow" href="/go/blacks-summer-sale-sleeping-bag" target="_blank">Go to Blacks&#8230;</a></p>
<p><a href="/go/blacks-summer-sale-rucksack"><img class="alignleft    size-full wp-image-57" title="berghaus c7 65 litre rucksack" src="http://www.adventureking.net/wp-content/images/berghaus-c7-65-litre-rucksack.jpg" alt="berghaus c7 65 litre rucksack" width="163" height="166" /></a><a rel="nofollow" href="/go/blacks-summer-sale-rucksack" target="_blank"><strong>Berghaus C7 1-Series 65+10 Rucksack</strong></a></p>
<p>Selling for only £119.99.  A pretty good deal for a sturdy rucksack.</p>
<p>Not a bad option if you&#8217;re planning a round the world trip.  It&#8217;s got a big bottom zipper which makes it easier to get stuff stashed at the bottom.</p>
<p>It&#8217;s got comfy back padding and enough adjustable straps to keep you occupied for hours.  And hey, it&#8217;s a Berghaus rucksack.  These things last forever.    <a rel="nofollow" href="/go/blacks-summer-sale-rucksack" target="_blank">Go to Blacks&#8230;</a></p>
<p>If you&#8217;re heading up Mount Kilimanjaro anytime soon, you might want to save a bit of money so head over to <a rel="nofollow" href="/go/blacks-summer-sale-clearance" target="_blank">the blacks sale now.</a></p>
<p>If you&#8217;re looking for a bit of inspiration on where to use this kit check out our travel deals page for adventure travel tours at discounted prices.</p>
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		<title>Travel Vaccinations – Are You Immune?</title>
		<link>http://www.adventureking.net/travel-vaccinations-are-you-immune/</link>
		<comments>http://www.adventureking.net/travel-vaccinations-are-you-immune/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:20:23 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Before You Go]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=39</guid>
		<description><![CDATA[In all likelihood you&#8217;re not immune to any of the diseases below.  Sorry to break that to you, so if you&#8217;re heading off on an adventurous trip you&#8217;ll need to arrange for a nurse to stick a few needles in your arm. A nasty bout of typhoid is enough to take the shine off your [...]]]></description>
			<content:encoded><![CDATA[<p>In all likelihood you&#8217;re not immune to any of the diseases below.  Sorry to break that to you, so if you&#8217;re heading off on an adventurous trip you&#8217;ll need to arrange for a nurse to stick a few needles in your arm.<a href="http://www.adventureking.net/wp-content/images/syringe-travel-vaccinations.jpg"><img class="size-full wp-image-40 alignleft" title="syringe - travel      vaccinations" src="http://www.adventureking.net/wp-content/images/syringe-travel-vaccinations.jpg" alt="" width="300" height="225" /></a></p>
<p>A nasty bout of typhoid is enough to take the shine off your holiday of a lifetime.  If you don&#8217;t get your shots in sufficient time you could be putting yourself at unneccessary risk.</p>
<p>We&#8217;re all for a bit of risk in today&#8217;s mollycoddled world, but more of the paragliding off mountains, diving out of aeroplanes risk.</p>
<p>There&#8217;s no upside in getting cholera, aside from a story to tell the grandchildren if you manage to survive the 3 weeks of sh*tting green bile&#8230;</p>
<p>So, check out our guide to the most common travel vaccinations, when to get them and where to get reliable up to date country specific  info.</p>
<h2>Travel Vaccinations Guide</h2>
<p>This is a brief gudie to some of the most common diseases encountered by travellers and backpackers to foreign countries.  If you&#8217;re going to known risk areas always check whether you need boosters or additional vaccines with your GP or local travel clinic.</p>
<h3>Cholera</h3>
<p>Vaccine –  An oral vaccine that comes as a sachet you can dissolve  and drink.  Take  two doses one to six weeks apart.</p>
<p>When to take it – Ensure you are vaccinated one week prior to travel.   The vaccine has been available since 2004.  It is generally only  recommended for aid workers sited in emergency relief camps where  breakouts have occurred.  More adventurous backpackers travelling in  risk areas without medical care may be advised to have the vaccine.</p>
<p>Countries – Far east, Africa and South America.  Over 90% of cases  are in Africa</p>
<p>Cause – Usually caught from drinking infected water.</p>
<p>Symptoms – In healthy individuals there may be no symptoms.  In  susceptible individuals diarrhoea is the main symptom.  Up to 20 litres  of fluid can be lost in a 24 hour period.</p>
<p>Fatality Rate – 1% if treated with rehydration therapy.  Upton 50% if  left untreated.</p>
<p>Lucky Bugger – The person that remembered to pack their <a href="/go/amazon-diarolyte" target="_blank" rel="nofollow">blackcurrant diarolyte</a>!</p>
<h3>Diphtheria</h3>
<p>Vaccine – Most people will have received a course of diphtheria  vaccinations in childhood.  A booster is recommended if your last  vaccine was over 10 years ago.</p>
<p>When to take it – Effective almost immediately.</p>
<p>Countries – Outbreaks have been reported in central Asia, Algeria and  Ecuador.</p>
<p>Cause – Diphtheria is caused by a bacterium and spread by sneezing  and coughing.<br />
Symptoms – Symptoms develop after 2-5 days and include sore throat with a  grey membrane covering the throat, swollen neck glands and breathing  problems.</p>
<p>Fatality Rate – The fatality rate is between 5 – 10 % in healthy  adults.  Though in young children it is around 40% hence the macabre  moniker “the strangling angel of children”.</p>
<p>Lucky Bugger – In 1925 the inhabitants of the Alaskan city of Nome  were saved by an epic 674 mile relay of the diphtheria vaccine by dog  sled.  The Great race of mercy commemorates this event annually.</p>
<h3>Hepatitis A</h3>
<p>Not to be confused with the more serious Hep B and Hep C virus.   Hep A is a milder infection that is generally no more severe than a mild flu.</p>
<p>Vaccine – one injection gives a years protection.  Have a booster injection at 12 months to give over ten years protection.  There is also a combined hep A, hep B and typhoid vaccine.</p>
<p>When to take it – Ideally at least two weeks before travel to allow immunity to develop.  Postpone having a vaccination if ill with a temperature.</p>
<p>Countries – Africa, Northern and Southern Asia, parts of South America, South and East Europe.</p>
<p>Cause – The virus is found in the faeces of infected people and it&#8217;s spread by poor personal hygiene.  Your mum always told you to wash your hands after the toilet for a good reason.  Food prepared with contaminated water can also spread infection.  Shellfish that have been in contact with contaminated seawater can also be a source of infection.</p>
<p>Symptoms – Some people have the infection with no symptoms at all, whilst others may have mild flu like symptoms.  Generally, The older you are, the worse the symptoms.  Other symptoms include weakness, fever, loss of appetite and jaundice.</p>
<p>Fatality Rate – It&#8217;s not usually a serious illness.  If you&#8217;ve got problems with your liver you should ensure you&#8217;re vaccinated.</p>
<p>Lucky Bugger –<strong> </strong>if you&#8217;ve had Hep A before you&#8217;re immune.</p>
<h3>Hepatitis B</h3>
<p>Vaccine – The vaccine is given in 3 doses at 0, 1  and 2 months<br />
When to take it – Given the three dose schedule you should allow two months.  There are more accelerated schedules if absolutely necessary.  Again, postpone your vaccination if you&#8217;re already ill.</p>
<p>Countries – Hepatitis B is encountered worldwide, the likelihood of infection is more related to activities than specific countries.</p>
<p>Cause – High risk activities include unprotected sex or sharing needles.</p>
<p>Symptoms – Up to 60% of cases are sub clinical with no visible symptoms.  5-10% of infected people becoming carriers with no symptoms.  There are approximately 350 million carriers worldwide.</p>
<p>Fatality Rate – Between two and ten percent of infected people will develop chronic hepatitis and can develop cirrhosis or liver cancer.</p>
<p>Lucky Bugger – If you&#8217;re in the 60% of infections that suffer no major symptoms count yourself lucky.</p>
<h3>Rabies</h3>
<p>Vaccine – The rabies vaccine doesn&#8217;t give much protection, but it does slow the onset, giving you much needed time to get medical help.  If you&#8217;re two weeks from civilization, now might be the time to call that chopper.  Without the vaccine you need medical attention within 24 hours.  So if you&#8217;re heading to a remote, high risk area with no limited medical care you should get vaccinated.</p>
<p>When to take it – One month before travel, the course is three doses at days 0, 7 and 28.</p>
<p>Countries – In developing areas of Asia, Africa and Latin America dogs are  a major carrier.  If you&#8217;re heading into the wilderness on a badger baiting trip it&#8217;s probably advisable to get a shot.  Though a good bout of rabies might be just the tonic to make you mend your ways.</p>
<p>Cause – Frothy bites or scratches from dogs, bats, foxes and monkeys with an aversion to water.  If bitten by a suspect animal, immediately wash the wound with soap and water and seek treatment.</p>
<p>Symptoms – Symptoms take between a week and month  to develop, though in some cases it can be up to a year.  Frothing mouth, aversion to water and aggression are the classic symptoms.</p>
<p>Fatality Rate – Once symptoms have developed nearly 100% of infected people die.  Rabies kills over 40000 people a year.</p>
<p>Lucky Bugger – Bats can survive infection with rabies.</p>
<h3>Typhoid</h3>
<p>Vaccine – Oral, have a booster every 5 years, Injectable, needs a  booster every 2 years.</p>
<p>When to take it – 10 days prior to travel.</p>
<p>Countries – Parts of Africa, Asia, and Latin America.</p>
<p>Cause – Food or water contaminated with the faeces of an infected  person.  So if the sewage and water system isn&#8217;t well developed , that&#8217;s  a nice image.</p>
<p>Symptoms – A slowly developing fever that lasts for about 3 weeks.   coupled with green diarrhoea and  delirium amongst other things.   Complications in the third week can include intestinal haemorrhage or  worse, perforation.  As you can imagine holes in your intestine are bad  news.</p>
<p>Fatality rate –  10% to 30% if untreated.  If you&#8217;ve got access to  antibiotics you should be okay, provided it&#8217;s not a resistant strain,  like those commonly found in South-East Asia.</p>
<p>Lucky Bugger<strong> </strong>– If you carry a copy of the cystic fibrosis gene  you are naturally resistant but that&#8217;s a long shot so save on toilet  paper and get yourself vaccinated.</p>
<h3>Yellow Fever</h3>
<p>Make sure you carry your yellow fever certificate with you since immigration officials might ask to see it.</p>
<p>Vaccine – The vaccine causes soreness at the injection site and headaches in 30% of people.  These side effects pass in a few days.</p>
<p>When to take it – You must take the vaccine more than 10 days before your trip to be effective and officially accepted.</p>
<p>Countries – Yellow fever is endemic in South America and Africa.  Although you may not be at high risk of contracting it, the border control may request your immunisation certificate.</p>
<p>Cause – Yellow fever is spread to humans from the bite of an infected mosquito.</p>
<p>Symptoms – The symptoms vary from a mild flu like illness that gets better on its own to a more sever illness leading to jaundice (hence yellow), liver, kidney and lung failure an death.</p>
<p>Fatality Rate – Approximately 25%of patients develop a serious case which may involve bleeding from the mouth, eyes, ears and stomach.  Upton 50% of patients with this form of the disease don&#8217;t survive.</p>
<p>Lucky Bugger – That smart guy that remembered to buy <a href="/go/amazon-insect-repellent" target="_blank"  rel="nofollow">insect repellent</a> and a <a href="/go/mosquito-net" target="_blank" rel="nofollow">mosquito net</a>!</p>
<h2>Where To Get Travel Vaccines</h2>
<p>As a first port of call head to your local doctors clinic.  They&#8217;ll  probably be able to give you some of the vaccines for free and advise  you of the cost of others or refer you to a local travel clinic.</p>
<p><a href="”http://www.masta-travel-health.com/find-a-clinic/”" target="”blank”">Masta travel clinics</a> cover the majority of the UK and can obtain any vaccine you might need on your travels, they&#8217;re also a reliable source of advice on what you will need for where.</p>
<p>For a thorough overview of every disease and vaccine under the sun  check out the <a href="”http://www.traveldoctor.co.uk/vaccines.htm”" target="”blank”">travel doctor website</a>.</p>
<h2>Prevention Is Better Than Cure</h2>
<p>Remember, prevention is better than cure so get your shots, buy a <a href="/go/mosquito-net" target="_blank" rel="nofollow">mosquito net</a> and <a href="/go/amazon-insect-repellent" target="_blank"  rel="nofollow">insect repellent</a>, educate yourself about any risks and use a bit of common sense.</p>
<p>If you do contract a nasty disease make sure you&#8217;ve got travel insurance that covers any hospital treatment you might end up having.</p>
<p>Finally, don&#8217;t become too paranoid, or you&#8217;ll be so preoccupied you&#8217;ll walk in front of a bus on the way to the travel clinic!</p>
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<h1 id="query_h1" class="query_h1">unnecessary</h1>
</div>
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		<title>Arctic Expedition Cruises – 50 Percent Off</title>
		<link>http://www.adventureking.net/arctic-expedition-cruises-50-percent-off/</link>
		<comments>http://www.adventureking.net/arctic-expedition-cruises-50-percent-off/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 20:00:43 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Travel Deals]]></category>
		<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Iceland]]></category>
		<category><![CDATA[Norway]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=36</guid>
		<description><![CDATA[GAP adventures are offering 50% off their arctic expedition cruises while stocks last. The range of discounted trips include opportunities for whale watching, swimming in the artic, spotting icebergs, polar bears and visiting glaciers. The scenery is guaranteed to take your breath away, failing that a quick dip in the water surely will! Different areas [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="/go/gap-arctic-expedition-sale" target="blank">GAP adventures</a> are offering 50% off their arctic expedition cruises while stocks last.  The range of discounted trips include opportunities for whale watching, swimming in the artic, spotting icebergs, polar bears and visiting glaciers.<span id="more-36"></span></p>
<p><a href="http://www.adventureking.net/wp-content/images/polar-bear.jpg"><img class="alignleft size-full wp-image-37" title="polar bear" src="http://www.adventureking.net/wp-content/images/polar-bear.jpg" alt="polar bear in the arctic" width="560" height="300" /></a>The scenery is guaranteed to take your breath away, failing that a quick dip in the water surely will!</p>
<p>Different areas visited on the various expeditions include Spitsbergen, Norway, Greenland, Iceland, The Shetland Islands and Svalbard.</p>
<p>For more trip details <a rel="nofollow" href="/go/gap-arctic-expedition-sale" target="blank">click here now</a>.  This could be the opportunity you&#8217;ve been waiting for but you&#8217;ll have to be quick because there are limited spaces available.</p>
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		<title>The 4 Craziest Food Fight Festivals Ever</title>
		<link>http://www.adventureking.net/the-4-craziest-food-fight-festivals-ever/</link>
		<comments>http://www.adventureking.net/the-4-craziest-food-fight-festivals-ever/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 20:49:37 +0000</pubDate>
		<dc:creator>Felipe</dc:creator>
				<category><![CDATA[Adventure Holiday]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Spain]]></category>

		<guid isPermaLink="false">http://www.adventureking.net/?p=29</guid>
		<description><![CDATA[The Spanish have a long and proud history of using any half-baked excuse to invent great festivals and celebrations. Food, beer, dancing, fireworks and danger are typical ingredients for a Spanish fiesta.  If you&#8217;ve ever thought about heading to Spain to enjoy one of their festivals, these legendary food fights will whet your appetite&#8230; 1. [...]]]></description>
			<content:encoded><![CDATA[<p>The Spanish have a long and proud history of using any half-baked excuse to invent great festivals and celebrations.</p>
<p>Food, beer, dancing, fireworks and danger are typical ingredients for a Spanish fiesta.  If you&#8217;ve ever thought about heading to Spain to enjoy one of their festivals, these legendary food fights will whet your appetite&#8230;<span id="more-29"></span></p>
<h2>1. <span style="text-decoration: underline;">Tomato Festival, La Tomatina<br />
</span></h2>
<h3><a href="http://www.adventureking.net/wp-content/images/la-tomatina-festival-bunol.jpg"><img class="size-full wp-image-33 aligncenter" title="la tomatina festival - bunol" src="http://www.adventureking.net/wp-content/images/la-tomatina-festival-bunol.jpg" alt="" width="560" height="420" /></a>Food-Fight Location</h3>
<p>Bunol, an hour north of Valencia in the east of Spain.</p>
<h3>Conflict Overview</h3>
<p>Officially the worlds biggest food fight. In 1945 an argument between a carnival mannequin and some merry makers resulted in the tomatoes from a fruit and veg stall being used as ammunition for a thorough pelting. The next year the youths of the town met again, this time with their own tomatoes. It snowballed from there and after several bans and jail-time it was adopted by the townsfolk as an annual event!</p>
<h3>Rules of Engagement</h3>
<p>After a week of celebrations 200 trucks dump tomatoes in the square, cue the worlds biggest food fight and much merriment. This lasts for 1 hour at which point the great tomato gods are satisfied with the sacrifices and the tomato lobbing subsides.</p>
<h3>Spoils of war</h3>
<p>Treat yourself to a nice chunky salsa with any unused ammo.</p>
<h2>2. <span style="text-decoration: underline;">Rioja Wine Fight, Batalla del Vino</span></h2>
<h3><a href="http://www.adventureking.net/wp-content/images/batalla-del-vino-rioja.jpg"><img class="size-full wp-image-34 aligncenter" title="batalla del vino - rioja" src="http://www.adventureking.net/wp-content/images/batalla-del-vino-rioja.jpg" alt="" width="426" height="262" /></a></h3>
<h3>Food-Fight Location</h3>
<p>Haro, in the Rioja district of Spain.</p>
<h3>Conflict Overview</h3>
<p>This epic annual battle involves 10000 gallons of wine and red wine stains that even “Vanish” wont get out!</p>
<p>The festival began as a dispute over the local Bilibios Mount between two neighbouring villages and presumably the local vineyard.</p>
<h3>Rules of engagement</h3>
<p>Warriors can be identified by their crisp white clothes, not to be mistaken with cricketers on tour. Everyone ascends the local hill with an array of weaponry ranging from water pistols and wine-skins to plastic bottles and jugs. These are filled with Rioja and battle commences.</p>
<h3>Spoils of War</h3>
<p>Rivers of Rioja trickle down the hill so take advantage and enjoy a good earthy sangria.</p>
<h2>3. <span style="text-decoration: underline;">Grape Throwing Fiesta, La Gran Batalla de Raim</span></h2>
<h3><a href="http://www.adventureking.net/wp-content/images/grape-battle-mallorca.jpg"><img class="size-full wp-image-35 aligncenter" title="grape battle - mallorca" src="http://www.adventureking.net/wp-content/images/grape-battle-mallorca.jpg" alt="" width="500" height="335" /></a>Food-Fight Location</h3>
<p>Binissalem, on the balearic island of Mallorca</p>
<h3>Conflict Overview</h3>
<p>Attended by local Mallorcans the origins are shrouded in mystery.  That makes one more great Mallorcan mystery along with why the water don&#8217;t taste like what it oughta&#8230;</p>
<h3>Rules of Engagement</h3>
<p>High velocity grapes are underrated in the world of warfare. Utter the cry “Ooh I could crush a grape” and let battle commence. After the battle follow protocol and don your whites and purple neckerchief to join the feast in the main square.</p>
<h3>Spoils of war</h3>
<p>A grape smoothie hits the spot everytime.</p>
<h2>4. <span style="text-decoration: underline;">Running of the Bulls, San Fermin<br />
</span></h2>
<h3><a href="http://www.adventureking.net/wp-content/images/running-the-bulls-pamplona.jpg"><img class="size-full wp-image-32 aligncenter" title="running the bulls - pamplona" src="http://www.adventureking.net/wp-content/images/running-the-bulls-pamplona.jpg" alt="" width="560" height="356" /></a>Food-Fight Location</h3>
<p>Pamplona, northern Spain</p>
<h3>Conflict Overview</h3>
<p>Back in the 14<sup>th</sup> century people transporting their bulls to market tried to speed things up by running alongside their bulls&#8230; This evolved into a competition to run ahead of the bulls, the event became more and more popular and is now famous around the world.</p>
<h3>Rules of Engagement</h3>
<p>Get six bulls with nice pointy horns and a 825 metre route wending through cobbled streets.  Release the angry bulls and watch as they do their darndest to make human kebabs using their conveniently pointy horns.</p>
<p>I&#8217;m not sure this is officially considered a food fight, but it meets our strict criteria and so warrants inclusion.</p>
<h3>Spoils of War</h3>
<p>Any stray revellers are marinaded in the local beer. Depending on nationality they will then voluntarily bake themselves in the searing Spanish sun to give a crispy red finish.</p>
<p>Have you been in one of these foodfights? Share your thoughts in the comments below.</p>
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