Advice For Personal Trainers

How Early Is Too Early To Lift Weights?

Casey Kaldal — Wed, 10 Mar 2010 11:20:50 +0000

When it comes to exercise, typically more is better. The average person does not exercise nearly enough, if they did you would probably be out of a job. But what about kids? Can kids play to much? Apparently these kids did not get the memo to play with there friends outside. Take a look at some these videos [...]

Personal Trainer Nutrition Marketing: Ideas for Your Fitness Business

Casey Kaldal — Mon, 08 Mar 2010 11:20:44 +0000

What makes you the personal trainer that clients come to see? You’re a personal trainer in a market saturated with probably dozens of local personal trainers. What sets you apart? If you don’t have an answer to the question, you might want to spend some time thinking about it. And for your reading enjoyment, here’s one idea. Visions [...]

Promoting Nutritional Supplements Can Boost Your Revenue

Casey Kaldal — Fri, 05 Mar 2010 11:20:40 +0000

So you know what nutritional supplements are, but you’re probably wondering what the heck you have in common with Dutch Speed Skater Sven Kramer, Olympic gold medalist in the 2010 Vancouver Winter Olympics. Allow me to show you the comparison between you and Sven: (1) You didn’t win Olympic Gold in the Men’s 10,000-meter Speed Skating [...]

How to Fill Your Fitness Boot Camp with Potential Private Clients

Casey Kaldal — Thu, 04 Mar 2010 11:20:20 +0000

Sure, you want as many customers in your fitness boot camp as you can possibly get. The more paying clients you squeeze in, the more money you make out of that single session. But if you target the right clients for your boot camp, you may end up with new long-term relationships that will help your [...]

Personal Trainer Business Strategies During a Recession

Casey Kaldal — Tue, 02 Mar 2010 11:20:33 +0000

By now, we’ve been shoulder-deep in recession (and snow, for a good chunk of the United States) for way too long. It feels like forever, and it’s getting old. Even though you know it’s good exercise, you’re still thinking that if you have to get that shovel out one more time, you’re going to break it [...]

Hot Fitness Trends Lead to Personal Trainer Jobs

Casey Kaldal — Mon, 01 Mar 2010 11:20:09 +0000

New Trends Create Personal Trainer Jobs When you’re in the market for personal trainer jobs, it is important to stay aware of the latest trends. While you may prefer fitness jobs that involve teaching core fundamentals, the average person might not have the patience to participate in the typical workout plan. Occasionally, hot new fitness techniques seize the attention [...]

Developing a Successful Personal Trainer Business Plan

Casey Kaldal — Fri, 26 Feb 2010 11:20:56 +0000

If you want to make more money as a personal trainer and enjoy what you are doing a lot more, run it like a business. You already know how to organize and run a training session, that’s what you do, after all. What you should do is learn to organize your fitness business so it [...]

Increase Your Fitness Business Revenues By Focusing On Seniors

Casey Kaldal — Wed, 24 Feb 2010 11:20:01 +0000

Have you ever thought of marketing your fitness business to Seniors? This niche could fill in all of the “dead-time” in your schedule. Of all the market segments in the fitness and personal training industry, there is one group of people that will work their schedule to fit yours – Senior Citizens. Retired seniors in [...]

Unleash Your Fitness Business with Social Media Marketing

Casey Kaldal — Tue, 23 Feb 2010 11:20:20 +0000

Your Personal Trainer Business Needs a Trim Budget A personal trainer business should not require a huge budget – it doesn’t have to. The fitness business is about marketing your unique skills to clients, and helping them achieve their personal goals. Having low overhead costs allows you to profit without having to charge your customers unreasonable fees. However, marketing can be [...]

Get Your Heart Rate Up During Strength Training For A Better Pump

Casey Kaldal — Mon, 22 Feb 2010 11:20:31 +0000

Showing Up at the Gym If your first stop in your Swartzenager-esque gym strength training regiment is the bench press, and all you are thinking about is whether you can hoist two plates, the same 45 lb plates the guy ahead of you just did, then maybe you should stop and think about your warm up. Really [...]